Overnight oats soaked in vanilla oat kefir with omega seeds topped with mixed berries.

Nutritional Information

Kefir Overnight Oats (Water, Vanilla Oat Kefir Yoghurt (Oat Base (Water, Oats), Coconut Cream, Modified Starch (Maize, Tapioca), Fruit Extract (Apple, Carob, Grape), Rice Flour, Calcium (Tri-Calcium Phosphate), Natural Flavouring, Stabiliser (Pectin), Lemon Concentrate, Salt, Vitamin B12, Vitamin D2, Live Vegan Kefir Cultures), Organic Whole Rolled Oats, Omega Seeds (Pumpkin seeds, Sunflower Seeds, Chia Seeds, Brown Linseeds), Maple Syrup Blend (Pure Maple Syrup, Liquid Sugar)), Blueberries, Blackberries, Raspberries.

Hot-smoked salmon, avocado, cashew nuts, cucumber and tomato on mixed leaves with Pure Vinaigrette. Regular £47.99 (excl. VAT) Serves 6 people as a main, 12 as a side.

Mixed Leaves (Escarole, Apollo, Ruby Chard), Hot Smoked Salmon (Salmon (Fish) (Salmo salar), Salt), Tomatoes, Avocado, Cucumber, Cashews, Black Pepper. Pure Vinaigrette Dressing (Sunflower Oil, Balsamic Vinegar (Sulphites), Date Syrup, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Garlic Puree, Salt, Black Pepper).

Chargrilled British chilli chicken, kimchi, charred corn salsa, edamame beans and Pure slaw on crunchy cos. Miso & plum dressing on the side. Regular £45.99 (excl. VAT) Serves 6 people as a main, 12 as a side.

Cos Lettuce, Chilli Chicken (Chargrilled Chicken (Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Chilli Ketchup (Red Chilli, Brown Sugar, Water, Salt, Tomato Paste, Lemon Juice (Sulphites), Red Wine Vinegar (Sulphites), Rapeseed Oil, Garlic, Smoked Paprika, Cayenne Powder), Pure Slaw (Pink Cabbage, Carrot, Yellow Carrot, Chioggia Beetroot (Citric Acid, Ascorbic Acid), Spring Greens), Kimchi (Chinese Cabbage, Carrot, Spring Onion, Shallots, Gochujang Chilli Paste (Corn Syrup, Water, Rice, Red Pepper Powder, Salt, Cooking Rice Wine, Onion, Soybean Powder, Garlic, Glutinous Rice, Rice Flour, Koji), Brown Sugar, Light Soy Sauce (Water, Salt, Soyabeans, Wheat Flour), Garlic, Salt, Ginger), Edamame Soya Beans, Charred Corn Salsa (Charred Corn, Red Onion, Red Chilli, Coriander, Lemon Juice, Salt, Black Pepper), Miso & Plum Dressing (Miso Paste (Water Soya Beans, Rice, Salt), Rice Vinegar, Plum Sauce (Sugar, Salted Plum, Salt, Water, Rice Vinegar, Modified Corn Starch, Citric Acid, Sodium Citrate, Ginger, Chilli Pepper, Stabiliser (Xanthan Gum, Soya Bean, Wheat), Maple Syrup, Sriracha Sauce).

Chargrilled British chicken, roasted sweet potato, harissa houmous, cucumber, pickled red onion, toasted flaked almonds, mixed leaves and harissa dressing in a wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Harissa Chicken (Chargrilled Chicken (Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Harissa Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurised Salted Egg Yolk, Salt, Lemon Juice, Stabilisers, Citrus Fibre, Potassium Sorbate, Mustard Flour), Water, Harissa Paste, Maple Syrup, Lemon Juice (Lemon Juice From Concentrate, Potassium Metabisulphite), Salt, Garlic Powder)), Roasted Sweet Potato (Sweet Potato (Preservative: Sodium Metabisulphite), Rapeseed Oil (Rapeseed Oil, Antifoaming Agent (E900)), Salt, Pepper), Cucumber, Harissa Houmous (Cooked Chickpeas (Chickpeas, Water), Water, Rapeseed Oil, Tahini (Sesame Seed Paste), Harissa Paste (Red Hot Pimentos, Garlic, Spices, Salt), Acidity Regulator: Citric Acid, Salt, Garlic Granules, Preservative: Potassium Sorbate), Pickled Red Onion (Red Onion, Sugar, Spirit Vinegar), Mixed Leaves (Escarole, Apollo, Ruby Chard), Toasted Almond Flakes.

Falafalo Soldier Wrap
Peas & Love Pot
Mango & Pineapple Fruit Pot

For full ingredients and allergen information per product, please click on the individual product link above. All wraps and flatbreads are individually labelled and wrapped.

Rainbow Veg
24 Carrot
Mango & Pineapple Fruit Pot

For full ingredients and allergen information per product, please click on the individual product link above. All wraps and flatbreads are individually labelled and wrapped.

Chargrilled British chicken, roasted sweet potato, kale & edamame crush on a bed of ancient grains with a miso & plum dressing. Regular £38.99 (excl. VAT) serves 6 people, Large £71.99 (excl. VAT) serves 12.

Ancient Grain Mix (Pearl Barley, Spelt, Black Quinoa, Red Quinoa, Oil, Salt), Chargrilled Chicken (Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Edamame Crush (Soya Beans, Red Chilli, Coriander, Garlic, Lime Leaves, Chilli Flakes, Cannellini Beans, Water, Oil, Salt), Roasted Sweet Potato (Sweet Potato (Preservative: Sodium Metabisulphite), Rapeseed Oil (Rapeseed Oil, Antifoaming Agent (E900)), Salt, Pepper), Kale (Kale, Salt), Miso & Plum Dressing (Miso Paste (Water Soya Beans, Rice, Salt), Rice Vinegar, Plum Sauce (Sugar, Salted Plum, Salt, Water, Rice Vinegar, Modified Corn Starch, Citric Acid, Sodium Citrate, Ginger, Chilli Pepper, Stabiliser (Xanthan Gum, Soya Bean, Wheat), Maple Syrup, Sriracha Sauce).

A mix of wheat bran wraps with meat, fish, veggie & vegan seasonal fillings. A Regular £39.99 (excl. VAT) box contains 6 wraps cut in half and serves 6 people. A Large £79.99 (excl. VAT) contains 12 wraps cut in half and serves 12 people.

Regular contains:
1 x Cool Beans (VG)
1 x Feta Together (V)
1 x Lock, Stock & Hot Smoked Salmon
1 x So Cluckin’ Good
1 x Hail Caesar
1 x Chicken Fajita

Large contains:
1 x Falafalo Soldier (VG)
1 x Cheddar Gorgeous (V)
1 x Feta Together (V)
1 x Lock, Stock & Hot Smoked Salmon
2 x So Cluckin’ Good
2 x Hail Caesar
1 x Chilli Harissa Chicken
1 x Cool Beans (VG)
1 x Chicken Fajita
1 x Chicken & Bacon Deluxe

For full ingredients and allergen information per product, please click on the individual product link above. All wraps and flatbreads are individually labelled and wrapped.

A mix of wheat bran wraps with meat & fish fillings. A Regular £39.99 (excl. VAT) box contains 6 wraps cut in half and serves 6 people. A Large £79.99 (excl. VAT) contains 12 wraps cut in half and serves 12 people.

Regular contains:

1 x Lock, Stock & Hot Smoked Salmon
1 x So Cluckin’ Good
1 x Hail Caesar
1 x Ham Solo
1 x Chicken & Bacon Deluxe
1 x Chicken Fajita

Large contains:

2 x Lock, Stock & Hot Smoked Salmon
2 x So Cluckin’ Good
2 x Hail Caesar
1 x Chilli Harissa Chicken
2 x Ham Solo
2 x Chicken & Bacon Deluxe
1 x Chicken Fajita

For full ingredients and allergen information per product, please click on the individual product link above. All wraps and flatbreads are individually labelled and wrapped.

A mix of wheat bran wraps with vegetarian fillings. A Regular £39.99 (excl. VAT) box contains 6 wraps cut in half and serves 6 people. A Large £79.99 (excl. VAT) contains 12 wraps cut in half and serves 12 people.

Regular contains:
1 x Cool Beans (VG)
1 x Feta Together (V)
1 x Falafalo Soldier (VG)
1 x Cheddar Gorgeous (V)
1 x Purrito (VG)

Large contains:
2 x Falafalo Soldier (VG)
3 x Cheddar Gorgeous (V)
3 x Feta Together (V)
2 x Cool Beans (VG)
2 x Purrito (VG)

For full ingredients and allergen information per product, please click on the individual product link above. All wraps and flatbreads are individually labelled and wrapped.

The ultimate breakfast box of freshly baked mini pastries, fresh fruit salad and bite-sized muffins.
Regular £31.99 (Excl. VAT) Serves 6 people. Large £61.99. (Excl. VAT) Serves 12 people.

Blueberry Muffin: (Water, Sunflower Oil, Blueberries, Wheat Flour (Calcium, Iron, Niacin, Thiamin), Sugar, Whole Egg Powder, Modified Straches (Maize, Tapioca), Vegetable Oil ( Rapeseed), Raisin Agents ( Disodium Diphospate, Potassium Bicarbonate), Emulsifier (E477), Skimmed Milk Powder (Milk), Wheat Gluten, Egg Yolk Powder, Salt Flavouring, Crumble Mix (Wheat Flour, Sugar, Butter (Milk), Cinnamon). Apple, Bran & Cinnamon Muffin: (Sugar, Wheat Flour, Vegetable Oil, Apple, Whole Pasteurised Egg, Glucose Syrup, Salt, Raising Agents (E541, E500), Modified Starch, Whey Solids (Milk), Emulsifiers (E477, E471), Flavouring, Cinnamon, Wheat Bran). Mini Vanilla Custard: (Wheat Flour, Pastry Cream 25% (Water, Sugar, Maize Starch, Eggs, Whole Milk Powder, Whey Powder (Milk), Skimmed Milk Powder, Thickener (Sodium Alginate), Egg Albumin Powder, Turmeric Extract, Vanilla Powder 0.03%, Natural Flavouring, Salt, Acidity Regulator (Citric Acid), Carrot Extract), Fine Butter (Milk) 14%, Water, Cr?pe Dentelle (Wheat Flour,Sugar, Concentrated Butter (Milk), Sunflower Oil, Skimmed Milk Powder, Barley Malt Flour, Salt), Yeast, Sugar, Eggs, Salt, Wheat Gluten, Flour Treatment Agents (Alpha-Amylases, Hemicellulases, Ascorbic Acid)). Mini Chocolate Twist: Wheat Flour, Pastry Cream (Water, Sugar, Modified Starch, Whey Powder (Milk), Stabilisers (Calcium Acetate, Tetrasodium Diphosphate, Disodium Phosphate), Skimmed Milk Powder, Carrot Extract, Turmeric Extract, Paprika Extract, Natural Flavouring), Fine Butter (Milk) 12%, Water, Chocolate Chips 11% (Sugar, Cocoa Mass, Cocoa Butter, Fat-Reduced Cocoa, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Yeast, Sugar, Eggs, Salt, Wheat Gluten, Flour Treatment Agents (Alpha-Amylases, Hemicellulases, Ascorbic Acid)). Mini Cinnamon Swirl: (Water, Wheat Flour, Sugar, Fine Butter (Milk), Eggs, Yeast, Modified Starch, Salt, Whey Powder (Milk), Inverted Sugar Syrup, Wheat Gluten, Stabilisers (Calcium Acetate, Tetrasodium Diphosphate, Disodium Phosphate), Infused Cinnamon, Skimmed Milk Powder, Carrot Extract, Turmeric Extract, Paprika Extract, Anti-Caking Agent (Tricalcium Phosphate), Flour Treatment Agents (Alpha-Amylases, Hemicellulases, Ascorbic Acid), Natural Flavouring). Mango, Pineapple, Cantaloupe Melon, Grapes, Strawberries, Blueberries, Mint.

Bite-sized pieces of Blueberry muffins & Apple, bran & cinnamon muffins , Regular £29.99 (excl. VAT) serves 6, Large £59.99 (excl. VAT) serves 12.

Blueberry Muffin (Water, Sunflower Oil, Blueberries, Wheat Flour (Calcium, Iron, Niacin, Thiamin), Sugar, Whole Egg Powder, Modified Straches (Maize, Tapioca), Vegetable Oil ( Rapeseed), Raisin Agents ( Disodium Diphospate, Potassium Bicarbonate), Emulsifier (E477), Skimmed Milk Powder (Milk), Wheat Gluten, Egg Yolk Powder, Salt Flavouring, Crumble Mix (Wheat Flour, Sugar, Butter (Milk), Cinnamon). Apple, Bran & Cinnamon Muffin (Sugar, Wheat Flour, Vegetable Oil, Apple, Whole Pasteurised Egg, Glucose Syrup, Salt, Raising Agents (E541, E500), Modified Starch, Whey Solids (Milk), Emulsifiers (E477, E471), Flavouring, Cinnamon, Wheat Bran). Strawberries, Mint.

Cool Beans Wrap
You Feta Believe It Pot
Mango & Pineapple Fruit Pot

For full ingredients and allergen information per product, please click on the individual product link above. All wraps and flatbreads are individually labelled and wrapped.

Broccoli, feta, ancient grains, baba ganoush, peas & kale on mixed leaves. Lemon & chia dressing on the side. Regular £44.99 (excl. VAT) Serves 6 people as a main, 12 as a side.

Mixed Leaves (Escarole, Apollo, Ruby Chard), Ancient Grain Mix (Ancient Grain Mix (Pearl Barley, Spelt, Black Quinoa, Red Quinoa, Oil, Salt), Broccoli (Broccoli, Salt), Kale (Kale, Salt), Feta (Pasteurised Sheep's & Goat's Milk, Microbial Rennet, Starter Culture, Salt), Petit Pois, Baba Ghanoush (Aubergine Pulp (Pulp of Roasted Aubergine, Salt, Citric Acid), Vegetable Oil (Sunflower), Tahini Paste (Sesame Seed), Water, Lemon Concentrate, Salt, Garlic Puree, Preservative: Potassium Sorbate, Ground Black Pepper, Ground Cumin, Thickener: Xantham Gum), Lemon & Chia Dressing (Lemon Juice (Lemon Juice, Preservative (Potassium Metabisulphite)), Olive Oil, Pomace Oil (Refined Olive Pomace Oil, Refined Sunflower Oil), Agave Syrup, White Wine Vinegar (White Wine Vinegar, Antioxidant (Sulphur Dioxide), Chia Seeds, Salt, Xanthan Gum, Black Pepper).

Hail Caesar Wrap
Good Cauli Pot
Mango & Pineapple Fruit Pot

For full ingredients and allergen information per product, please click on the individual product link above. All wraps and flatbreads are individually labelled and wrapped.

A mix of wheat bran wraps with vegan fillings. A Regular £39.99 (excl. VAT) box contains 6 wraps cut in half and serves 6 people. A Large £79.99 (excl. VAT) contains 12 wraps cut in half and serves 12 people.

Regular contains:
2 x Falafalo Soldier (VG)
2 x Cool Beans (VG)
2 x Purrito (VG)

Large contains:
4 x Falafalo Soldier (VG)
4 x Cool Beans (VG)
2 x Purrito (VG)
2 x Avo Nice Day (VG)

For full ingredients and allergen information per product, please click on the individual product link above. All wraps and flatbreads are individually labelled and wrapped.

Chargrilled British fajita chicken, chilli beans, tomato, avocado, pineapple salsa & jalapenos on mixed leaves. Devil’s dressing on the side. Regular £45.99 (excl. VAT) Serves 6 people as a main, 12 as a side.

Mixed Leaves (Escarole, Apollo, Ruby Chard), Fajita Chicken (Chargrilled Chicken (Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Fajita Seasoning (Onion, Potato Starch, Paprika, Garlic, Sugar, Salt, Tomato, Cumin, Jalapeno Pepper, Chilli, Mustard, Colour (Paprika Extract), Oregano, Anti-Caking Agent (Silicon Dioxide), White Pepper), Smashed Chilli Beans (Black Turtle Beans, Red Kidney Beans, Water, Tomato Paste, Oil, Salt, Coriander, Cumin, Yeast Extract, Chipotle Chilli Powder, Dried Oregano), Tomato, Avocado, Pineapple Salsa (Pineapple, spring Onion, Red Chilli, Coriander), Jalapeno Peppers (Green Jalape?o Pepper Slices, Water, Salt, Sugar, Acetic Acid (E260), Citric Acid (E330), Preservative Sodium Metabisulphite (E223)), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Water, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Thickening Agent: Guar Gum).

Hot smoked salmon, free range poached egg, cucumber and quick-pickled vegetables on a bed of ancient grains. Salsa verde dressing on the side. Regular £33.49 (excl. VAT) serves 6 people, Large £61.49 (excl. VAT) serves 12.

Ancient Grain Mix (Pearl Barley, Spelt, Black Quinoa, Red Quinoa, Oil, Salt), Poached Egg (Free Range Egg, Sunflower Oil), Cucumber, Hot Smoked Salmon (Salmon (Fish) (Salmo Salar), Salt), Pickled Vegetables (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Salsa Verde (Pomace Olive Oil, Lemon Juice (Sulphites), Water, Flat Leaf Parsley, Onion, Garlic).

A selection of our favourite yoghurt pots. Regular £25.99 (excl. VAT) serves 8.

Regular serves 8:
3 x Top Banana (V)
2 x Cherry Cherry Good (VG)
3 x Raspberry & Peanut Butter (V)

Top Banana: Greek Yoghurt (Skimmed Milk & Skimmed Milk Solids, Cream, Starter Culture), Banana, Honey, Nutty Granola (Gluten Free Oats, Chicory Fibre Syrup, Mixed Nuts (Cashew Nuts, Flaked Almonds, Nibbed Hazelnuts), Date Syrup, Coconut Sugar, Rapeseed Oil, Sunflower Seeds, Pumpkin Seeds). Cherry Cherry Good: Vanilla Oat Kefir Yoghurt (Oat Base (Water, Oats), Coconut Cream, Modified Starch (Maize, Tapioca), Fruit Extract (Apple, Carob, Grape), Rice Flour, Calcium (Tri-Calcium Phosphate), Natural Flavouring, Stabiliser (Pectin), Lemon Concentrate, Salt, Vitamin B12, Vitamin D2, Live Vegan Kefir Cultures), Coconut Yoghurt (Coconut Milk, Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin (From Fruit)), Non-dairy Cultures (S. thermophilus + L. bulgaricus, Lactobacillus, Acidophilus, Bifidobcterium Lactis)), Sour Cherries, , Nutty Granola (Gluten Free Oats, Chicory Fibre Syrup, Mixed Nuts (Cashew Nuts, Flaked Almonds, Nibbed Hazelnuts), Date Syrup, Coconut Sugar, Rapeseed Oil, Sunflower Seeds, Pumpkin Seeds). Raspberry & Peanut Butter: Greek Yoghurt (Skimmed Milk & Skimmed Milk Solids, Cream, Starter Culture), Raspberry Compote (Raspberries, Honey), Peanut Butter (Peanuts, Salt)

Mexican Chicken Salad
24 Carrot Pot
Mango & Pineapple Fruit Pot

For full ingredients and allergen information per product, please click on the individual product link above. All wraps and flatbreads are individually labelled and wrapped.

Sweet potato falafel, chargrilled veg, pickled beetroot, houmous & pickled red onion on a bed of ancient grains with Grandma’s dressing. Regular £30.99 (excl. VAT) serves 6 people. Large £55.99 (excl. VAT) serves 12.

Ancient Grain Mix (Pearl Barley, Spelt, Black Quinoa, Red Quinoa, Oil, Salt), Chargrilled Vegetables (Red Onion, Red Pepper, Yellow Pepper, Aubergine, Carrot, Courgette, Oil, Salt, Black Pepper), Pickled Beetroot (Beetroot, Sugar, White Wine Vinegar, Salt), Pickled Onion (Red Onion, Sugar, Spirit Vinegar), Falafel (Rehydrated Chickpeas (Dried Chickpeas, Water), Grated Sweet Potato, Sunflower Oil, Fresh Onion, Red Peppers, Potato Flake, Grated Carrot, Sultanas In Sunflower Oil, Tomato Puree, Stabiliser: Methyl Cellulose, Water, Ground Coriander, Ground Cumin, Salt, Concentrated Lemon Juice, Ground White Pepper, Garlic Powder, Dried Crushed Red Chilli), Houmous (Cooked Chickpeas (Water, Chickpeas), Water, Rapeseed Oil, Tahini (Sesame Seed Paste), Salt, Garlic Granules, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate), Grandma's Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphites), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt).

A selection of our favourite breakfast bircher pots. Regular £25.99 (excl. VAT) serves 8.

Regular serves 8:

3 x Berry Kefir Overnight Oats (VG)
3 x Rise & Shine Bircher (V)
2 x Go Nuts Bircher (V)

Berry Kefir Overnight Oats: Kefir Overnight Oats (Water, Vanilla Oat Kefir Yoghurt (Oat Base (Water, Oats), Coconut Cream, Modified Starch (Maize, Tapioca), Fruit Extract (Apple, Carob, Grape), Rice Flour, Calcium (Tri-Calcium Phosphate), Natural Flavouring, Stabiliser (Pectin), Lemon Concentrate, Salt, Vitamin B12, Vitamin D2, Live Vegan Kefir Cultures), Organic Whole Rolled Oats, Omega Seeds (Pumpkin seeds, Sunflower Seeds, Chia Seeds, Brown Linseeds), Maple Syrup Blend (Pure Maple Syrup, Liquid Sugar)), Blueberries, Blackberries, Raspberries. Go Nuts Bircher: Greek Yoghurt Bircher (Apple Juice Concentrate, Organic Whole Rolled Oats, Greek Yogurt (Skimmed Milk & Skimmed Milk Solids, Cream, Starter Culture) Organic Agave Syrup), Energy Crunch (Almonds, Chopped Dates (Dates, Rice Flour), Pumpkin seed Kernels, Chopped Toasted Hazelnuts). Rise & Shine Bircher: Greek Yoghurt Bircher (Apple Juice Concentrate, Organic Whole Rolled Oats, Greek Yogurt (Skimmed Milk & Skimmed Milk Solids, Cream, Starter Culture) Organic Agave Syrup), Blueberries.

Chargrilled British chicken, Parmesan, free-range poached egg and sourdough croutons on crunchy cos. Caesar dressing on the side.
Regular £44.99 (excl. VAT) Serves 6 people as a main, 12 as a side.

Cos Lettuce, Chargrilled Chicken (Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Poached Egg (Free Range Egg, Sunflower Oil), Croutons (Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Water, Vegetarian Hard Cheese (Milk, Salt, Lactic Acid Bacteria, Non-Animal Rennet), Yeast (Emulsifier: Sorbitan Monostearate (E491), Salt, Sugar, Malt Powder, Powdered Garlic, Powdered Onion, Black Pepper), Parmesan Shavings (Milk, Salt, Animal Rennet, Preservative (Lysozyme Egg's Protein)), Caesar Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurized Egg Yolk, Salt, Lemon Juice, Stabilisers: Xanthan Gum, Guar Gum; Citrus Fibre, Preservative: Potassium Sorbate; Mustard Flour), Water, Rapeseed Oil, Hard Cheese (Milk), Lemon Juice (Lemon Juice, Preservative (Potassium Metabisulphite),White Wine Vinegar (White Wine Vinegar, Antioxidant (Sulphur Dioxide), Garlic Puree, Henderson Relish (Water, Spirit Vinegar, Sugar, Colour: Caramel; Sugar Syrup, Salt, Tamarinds, Acetic Acid, Cayenne Pepper, Cloves, Sweetener: Saccharin; Garlic Oil), Salt, Dijon Mustard, Black Pepper).

Roasted sweet potato, chargrilled veg, broccoli, pickled beetroot, kale, pickled red onion & omega seeds on crunchy cos. Tahini dressing on the side. Regular £46.99 (excl. VAT) Serves 6 people as a main, 12 as a side.

Cos Lettuce, Chargrilled Vegetables (Red Onion, Red Pepper, Yellow Pepper, Aubergine, Carrot, Courgette, Oil, Salt, Black Pepper), Roasted Sweet Potato (Sweet Potato (Preservative: Sodium Metabisulphite), Rapeseed Oil (Rapeseed Oil, Antifoaming Agent (E900)), Salt, Pepper), Broccoli (Broccoli, Salt), Pickled Onion (Red Onion, Sugar, Spirit Vinegar), Kale (Kale, Salt), Pickled Beetroot (Beetroot, Sugar, White Wine Vinegar, Salt), Omega Seeds (Pumpkin Seeds, Sunflower Seeds, Chia Seeds, Brown Linseeds), Tahini Dressing (Water, Tahini (Hulled Sesame Seeds), Lemon Juice (Water, Lemon Juice From Concentrate), Sunflower Oil, Agave Syrup, Roasted Sesame Oil, Salt, Garlic Powder, Citric Acid, Fruit Extract)

Broccoli, kale, edamame chilli crush & omega seeds on a bed of ancient grains with Devil’s dressing. Regular £30.99 (excl. VAT) serves 6 people. Large £55.99 (excl. VAT) serves 12.

Ancient Grain Mix (Pearl Barley, Spelt, Black Quinoa, Red Quinoa, Oil, Salt), Edamame Crush (Soya Beans, Red Chilli, Coriander, Garlic, Lime Leaves, Chilli Flakes, Cannellini Beans, Water, Oil, Salt), Broccoli (Broccoli, Salt), Kale (Kale, Salt), Omega Seeds (Pumpkin Seeds, Sunflower Seeds, Chia Seeds, Brown Linseeds), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Water, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Thickening Agent: Guar Gum).

Vanilla oat kefir & coconut yoghurt topped with cherries and nutty granola.

Nutritional Information

Vanilla Oat Kefir Yoghurt (Oat Base (Water, Oats), Coconut Cream, Modified Starch (Maize, Tapioca), Fruit Extract (Apple, Carob, Grape), Rice Flour, Calcium (Tri-Calcium Phosphate), Natural Flavouring, Stabiliser (Pectin), Lemon Concentrate, Salt, Vitamin B12, Vitamin D2, Live Vegan Kefir Cultures), Coconut Yoghurt (Coconut Milk, Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin (From Fruit)), Non-dairy Cultures (S. thermophilus + L. bulgaricus, Lactobacillus, Acidophilus, Bifidobcterium Lactis)), Sour Cherries, , Nutty Granola (Gluten Free Oats, Chicory Fibre Syrup, Mixed Nuts (Cashew Nuts, Flaked Almonds, Nibbed Hazelnuts), Date Syrup, Coconut Sugar, Rapeseed Oil, Sunflower Seeds, Pumpkin Seeds).

Skimmed milk, vanilla protein, blueberries, strawberries & almond butter.

Nutritional Information

Organic Skimmed Milk, Blueberries, Strawberries, Vanilla Protein (V+TM Protein Blend (Pea Protein Isolate, Brown Rice Protein, Pumpkin Seed Protein, Flaxseed Powder, Quinoa Flour), Natural Flavouring, Instantizing Agent (Sunflower Lecithin), Sweetener (Stevia Extract), Stabiliser (Xanthan Gum), Digezyme(R) Enzyme Complex (Amylase, Protease, Cellulase, Lactase, Lipase), Almond Butter (Almonds, Salt).

This product is only available at Gatwick Airport.

Smoked salmon, cream cheese & dill in a pretzel roll.

Nutritional Information

Pretzel Bun (Wheat Flour, Water, Rapeseed Oil, Yeast, Fermented Wheat Flour, Salt, Malt Flour (Wheat), Gluten (Wheat), Acidity Regulator (Sodium Hydroxide), Flour Treatment Agent (Ascorbic Acid)), Cold Smoked Salmon (Salmo Salar, Salt) (Fish), Cream Cheese (Cream, Skimmed Milk, Salt, Lactic Acid Culture, CO2), Dill, Lemon Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (Sulphites) (E224)), Black Pepper.

This product is only available at Gatwick Airport.

Peppered beef pastrami, emmental cheese, sauerkraut, gherkins, mustard mayo in a toasted wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Pastrami (Beef Silverside, Salt, Glucose Syrup, Dextrose, Stabiliser (E451), Antioxidant (E301), Preservative (E250), Black Pepper), Sauerkraut (White Cabbage, White Wine, Salt, Sugar), Pickled Cucumber (Cucumber, Water, Vinegar, Sugar, Salt, Dill, Onion, Natural Flavouring (Dill)), Emmenthal Cheese (Cow's Milk, Salt, Lactic Starters, Coagulant), Mustard Dressing (English Mustard (Water, Mustard Flour, Glucose-Fructose Syrup, Salt, Mustard Bran, Acidity Regulator (Acetic Acid), Turmeric, Stabiliser (Xanthan Gum)), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract))), Black Pepper.

Avocado, sautéed mushrooms, roasted vine tomatoes, spinach and vegan mayo in a toasted wrap

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Avocado, Sauteed Mushrooms (Mushroom, Whole Grain Mustard (Water, Brown Mustard Seeds (Sulphites), Spirit Vinegar, Yellow Mustard Flour (Sulphites), Salt, Yellow Mustard Bran (Sulphites), Pimento), Parsley, Sunflower Oil, Salt, Black Pepper), Sunsweet Tomatoes (Tomatoes, Canola oil, Salt, Garlic, Oregano), Spinach, Black Pepper.

This product is only available at Gatwick Airport.

Vietnamese style coconut curry with sweet potato and chickpeas, topped with quick-pickled vegetables, coconut yoghurt and cashew nuts served on our wholegrain rice

Nutritional Information

Sweet Potato and Chickpeas (Coconut Milk, Tinned Tomatoes, Sweet Potatoes, Onion, Chickpeas, Baby Potatoes, Rapeseed Oil, Garlic, Vegetable Bouillon (Sea Salt, Maltodextrin (from maize), Rice Flour, Vegetables (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Parsley, Turmeric), Ginger, Brown Sugar, Red Chilli, Panch Pooran (Fennel, Kabnij Onion, Cumin Seeds, Fenugreek, Mustard Seeds), Curry Powder, Coriander, Salt, Turmeric, Cumin, Black Pepper, Curry Leaves), Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion, Carrot Juice Concentrate, Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate, Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Pickled Vegetables (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Coconut Yoghurt (Coconut Milk, Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. thermophilus + L. bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Cashew Nuts.

This product is only available at Gatwick Airport.

Sweet potato falafel, spicy greens, chargrilled veg, baba ganoush & pomegranate seeds with ancient grains & tahini dressing.

Nutritional Information

Ancient Grain Mix (Pearl Barley, Spelt, Black Quinoa, Red Quinoa, Oil, Salt), Falafel (Rehydrated Chickpeas (Dried Chickpeas, Water), Grated Sweet Potato, Sunflower Oil, Fresh Onion, Red Peppers, Potato Flake, Grated Carrot, Sultanas In Sunflower Oil, Tomato Puree, Stabiliser: Methyl Cellulose, Water, Ground Coriander, Ground Cumin, Salt, Concentrated Lemon Juice, Ground White Pepper, Garlic Powder, Dried Crushed Red Chilli), Chargrilled Vegetables (Red Onion, Red Pepper, Yellow Pepper, Aubergine, Carrot, Courgette, Oil, Salt, Black Pepper), Spicy Greens (Spring Greens, Ginger, Garlic, Chilli Flakes, Salt), Pomegranate Seeds, Baba Ghanoush (Aubergine Pulp (Pulp of Roasted Eggplant, Salt, Citric Acid), Vegetable Oil (Sunflower), Tahini Paste (Sesame Seed), Water, Lemon Concentrate, Salt, Garlic Puree, Preservative: Potassium Sorbate, Ground Black Pepper, Ground Cumin, Thickener: Xantham Gum), Tahini Dressing (Water, Tahini (Hulled Sesame Seeds), Lemon Juice (Water, Lemon Juice From Concentrate), Sunflower Oil, Agave Syrup, Roasted Sesame Oil, Salt, Garlic Powder, Citric Acid, Fruit Extract).

This product is only available at Gatwick Airport.

Chargrilled British chicken, roasted sweet potato, baba ganoush, cucumber, pickled red onion, toasted flaked almonds, mixed leaves and harissa dressing in a wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Harissa Chicken (Chargrilled Chicken (Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Harissa Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurised Salted Egg Yolk, Salt, Lemon Juice, Stabilisers, Citrus Fibre, Potassium Sorbate, Mustard Flour), Water, Harissa Paste, Maple Syrup, Lemon Juice (Lemon Juice From Concentrate, Potassium Metabisulphite), Salt, Garlic Powder)), Roasted Sweet Potato (Sweet Potato (Preservative: Sodium Metabisulphite), Rapeseed Oil (Rapeseed Oil, Antifoaming Agent (E900)), Salt, Pepper), Cucumber, Baba Ghanoush (Aubergine Pulp (Pulp of Roasted Eggplant, Salt, Citric Acid), Vegetable Oil (Sunflower), Tahini Paste (Sesame Seed), Water, Lemon Concentrate, Salt, Garlic Puree, Preservative: Potassium Sorbate, Ground Black Pepper, Ground Cumin, Thickener: Xantham Gum), Pickled Red Onion (Red Onion, Sugar, Spirit Vinegar), Mixed Leaves (Escarole, Apollo, Ruby Chard), Toasted Almond Flakes.

Chargrilled British chilli chicken, Mexican beans, avocado puree, cheddar, Roquito peppers and Devil’s dressing in a toasted wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Chilli Chicken (Chargrilled Chicken (Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Chilli Ketchup (Red Chilli, Brown Sugar, Water, Salt, Tomato Paste, Lemon Juice (Sulphites), Red Wine Vinegar (Sulphites), Rapeseed Oil, Garlic, Smoked Paprika, Cayenne Powder), Mexican Bean Mix (Chickpeas, Black Turtle Beans, Red Kidney Beans, Borlotti Beans, Sweetcorn, Red Pepper, Yellow Pepper, Coriander, Chives, Salt, Black Pepper), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Thickening Agent (Guar Gum)), Mature Cheddar Cheese (Pasteurised Cow's Milk (Milk), Non Animal Rennet (Sodium Benzoate free), Salt (Anti-caking Agent E535), Starter Culture), Avocado Puree (Avocado, Fresh Tomato, Salt, Lime Juice from Concentrate, Black Pepper), Roquito Peppers (Roquito Peppers, Brine (Sugar, Water, Vinegar), Black Pepper.

This product is only available at Gatwick Airport.

Avocado, baby spinach & sriracha mayo in a pretzel roll.

Nutritional Information

Pretzel Bun (Wheat Flour, Water, Rapeseed Oil, Yeast, Fermented Wheat Flour, Salt, Malt Flour (Wheat), Gluten (Wheat), Acidity Regulator (Sodium Hydroxide), Flour Treatment Agent (Ascorbic Acid)), Avocado, Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Sriracha Hot Chilli Sauce (Chilli, Sugar, Water, Salt, Garlic, Flavour Enhancer (E621), Stabilizer (E415), Acidity Regulators (E260, E330), Preservative (E202)), Spinach, Black Pepper.

Three free-range eggs scrambled with petit pois, served with emmental cheese.

Nutritional Information

Super Eggs (Whole Free-Range Eggs, Cr?me Fraiche (Fat Cream (Milk), Skimmed Milk (Milk), Bacterial Starter Culture), Petit Pois, Salt (Sea Salt, Anti-caking agent (Magnesium Oxide)). Emmental (Cow's Milk, Salt, Lactic Starters, Coagulant).

This product is only available at Gatwick Airport.

Overnight oats soaked in vanilla oat kefir with omega seeds, topped with cherries.

Nutritional Information

Vanilla Oat Kefir Yoghurt (Oat Base (Water, Oats), Coconut Cream, Modified Starch (Maize, Tapioca), Fruit Extract (Apple, Carob, Grape), Rice Flour, Calcium (Tri-Calcium Phosphate), Natural Flavouring, Stabiliser (Pectin), Lemon Concentrate, Salt, Vitamin B12, Vitamin D2, Live Vegan Kefir Cultures), Coconut Yoghurt (Coconut Milk, Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin (From Fruit)), Non-dairy Cultures (S. thermophilus + L. bulgaricus, Lactobacillus, Acidophilus, Bifidobcterium Lactis)), Blueberries, Raspberries, Nutty Granola (Gluten Free Oats, Chicory Fibre Syrup, Mixed Nuts (Cashew Nuts, Flaked Almonds, Nibbed Hazelnuts), Date Syrup, Coconut Sugar, Rapeseed Oil, Sunflower Seeds, Pumpkin Seeds).

Scottish smoked salmon with free-range egg mayonnaise in a toasted wrap

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Egg Mayonnaise (Free Range Eggs (Free Range Egg, Brine Mix (Water, Citric Acid, Tri-Sodium Citrate), Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator (Acetic Acid), Flavouring.), Lemon Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (Sulphites) (E224)), Smoked Salmon (Salmon (Fish) (Salmo salar), Salt), Lemon Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (Sulphites) (E224)), Black Pepper.

This product is only available at Gatwick Airport.

Scottish smoked salmon with free-range egg mayonnaise & baby spinach in a toasted wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Egg Mayonnaise (Free Range Eggs, Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator (Acetic Acid), Flavouring), Lemon Juice), Smoked Salmon (Salmon (Fish) (Salmo salar), Salt), Lemon Juice), Spinach, Black Pepper.

This product is only available at Gatwick Airport.

Baba ganoush with broccoli, pickled beetroot, lentils, peas & pumpkin seeds topped with crumbled feta.

Nutritional Information

Beetroot & Lentil Mix (Pickled Beetroot (Beetroot, Sugar, White Wine Vinegar, Salt), Lentils (Cooked Puy Lentils (Water, Lentils), Cooked French Green Lentils (Water, French Geen Lentils), Onion, Olive Oil, Bay Leaf Powder), Petit Pois, Pumpkin Seeds, Black Pepper), Baba Ghanoush (Aubergine Pulp (Pulp of Roasted Eggplant, Salt, Citric Acid), Vegetable Oil (Sunflower), Tahini Paste (Sesame Seed), Water, Lemon Concentrate, Salt, Garlic Puree, Preservative: Potassium Sorbate, Ground Black Pepper, Ground Cumin, Thickener: Xantham Gum), Broccoli (Broccoli, Salt), Feta (Pasteurised Sheep's & Goat's Milk, Microbial Rennet, Starter Culture, Salt).

Sweet potato falafel, spicy greens, chargrilled veg and houmous with ancient grains & a creamy tahini dressing.

Nutritional Information

Ancient Grain Mix (Pearl Barley, Spelt, Black Quinoa, Red Quinoa, Oil, Salt), Falafel (Rehydrated Chickpeas (Dried Chickpeas, Water), Grated Sweet Potato, Sunflower Oil, Fresh Onion, Red Peppers, Potato Flake, Grated Carrot, Sultanas In Sunflower Oil, Tomato Puree, Stabiliser: Methyl Cellulose, Water, Ground Coriander, Ground Cumin, Salt, Concentrated Lemon Juice, Ground White Pepper, Garlic Powder, Dried Crushed Red Chilli), Chargrilled Vegetables (Red Onion, Red Pepper, Yellow Pepper, Aubergine, Carrot, Courgette, Oil, Salt, Black Pepper), Spicy Greens (Spring Greens, Ginger, Garlic, Chilli Flakes, Salt), Houmous (Cooked Chickpeas (Water, Chickpeas), Water, Rapeseed Oil, Tahini (Sesame Seed Paste), Salt, Garlic Granules, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate), Tahini Dressing (Water, Tahini (Hulled Sesame Seeds), Lemon Juice (Water, Lemon Juice From Concentrate), Sunflower Oil, Agave Syrup, Roasted Sesame Oil, Salt, Garlic Powder, Citric Acid, Fruit Extract)

Free-range egg omelette, rolled and filled with British Cumberland sausage, sweet-cured bacon & Pure ketchup.

Nutritional Information

Rolled Omelette (Whole Eggs (Free Range), Water, Starch, Sunflower Oil, Salt, Concentrated Lemon Juice), Cumberland Sausage (Pork, Water, Gluten Free Rusk (Pea Flake), Salt, Rice Flour, Spices (White Pepper, Coriander, Ginger, Nutmeg, Chilli), Stabilisers (E450), Preservative E221 (Sulphites), Flavour Enhancer E621, Antioxidant E301& E331, Pepper, E535 & E551), Bacon (Pork, Salt, Sugar, Pure Maple Syrup, Smoke Flavourings, Emulsifier: Sodium Tri Phosphate (E451-1), Preservative: Sodium Nitrite (E250)), Original Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices).

Wholesome apple, bran & cinnamon muffin dusted with bran.

Nutritional Information

Sugar, Wheat Flour, Vegetable Oil, Apple, Whole Pasteurised Egg, Glucose Syrup, Salt, Raising Agents (E541, E500), Modified Starch, Whey Solids (Milk), Emulsifiers (E477, E471), Flavouring, Cinnamon, Wheat Bran.

Free-range egg toastie and filled with British Cumberland sausage, sweet-cured bacon & British ketchup

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Egg Mayonnaise (Free Range Eggs, Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator (Acetic Acid), Flavouring), Lemon Juice), Cumberland Sausage (Pork, Water, Gluten Free Rusk (Pea Flake), Salt, Rice Flour, Spices (White Pepper, Coriander, Ginger, Nutmeg, Chilli), Stabilisers (E450), Preservative E221 (Sulphites), Flavour Enhancer E621, Antioxidant E301& E331, Pepper, E535 & E551), Original Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices).

This product is only available at Gatwick Airport.

Overnight oats soaked in vanilla oat kefir with omega seeds, topped with cherries.

Nutritional Information

Kefir Overnight Oats (Water, Vanilla Oat Kefir Yoghurt (Oat Base (Water, Oats), Coconut Cream, Modified Starch (Maize, Tapioca), Fruit Extract (Apple, Carob, Grape), Rice Flour, Calcium (Tri-Calcium Phosphate), Natural Flavouring, Stabiliser (Pectin), Lemon Concentrate, Salt, Vitamin B12, Vitamin D2, Live Vegan Kefir Cultures), Organic Whole Rolled Oats, Omega Seeds (Pumpkin Seeds, Sunflower Seeds, Chia Seeds, Brown Linseeds), Maple Syrup Blend (Pure Maple Syrup, Liquid Sugar)), Sour Cherries.

Chargrilled British fajita chicken, herby coconut yoghurt, avocado, mature cheddar cheese, tomato, jalapenos & mixed leaves in a wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Fajita Chicken (Chargrilled Chicken (Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Fajita Seasoning (Onion, Potato Starch, Paprika, Garlic, Sugar, Salt, Tomato, Cumin, Jalapeno Pepper, Chilli, Mustard, Colour (Paprika Extract), Oregano, Anti-Caking Agent (Silicon Dioxide), White Pepper), Avocado, Tomato, Mature Cheddar Cheese (Pasteurised Cow's Milk (Milk), Non Animal Rennet (Sodium Benzoate Free), Salt (Anti-Caking Agent E535), Starter Culture), Herby Coconut Yoghurt (Coconut Yoghurt (Coconut Milk, Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin (From Fruit)), Non-Dairy Cultures (S. Thermophilus + L. Bulgaricus, Lactobacillus, Acidophilus, Bifidobcterium Lactis)), Parsley), Mixed Leaves (Escarole, Apollo, Ruby Chard), Jalapeno Peppers (Water, Jalape?o Chilli, Salt, Acidity Regulator(Acetic Acid), Preservative (Potassium Sorbate), Firming Agent (Calcium Chloride).

Chargrilled British chicken, Parmesan cheese, free-range poached egg and sourdough croutons on crunchy cos lettuce. Caesar dressing on the side.

Dressed

Undressed

Cos Lettuce, Chargrilled Chicken (Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Poached Egg (Free Range Egg, Sunflower Oil), Croutons (Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Water, Vegetarian Hard Cheese (Milk, Salt, Lactic Acid Bacteria, Non-Animal Rennet), Yeast (Emulsifier: Sorbitan Monostearate (E491), Salt, Sugar, Malt Powder, Powdered Garlic, Powdered Onion, Black Pepper), Parmesan Shavings (Milk, Salt, Animal Rennet, Preservative (Lysozyme Egg's Protein)), Caesar Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurized Egg Yolk, Salt, Lemon Juice, Stabilisers: Xanthan Gum, Guar Gum; Citrus Fibre, Preservative: Potassium Sorbate; Mustard Flour), Water, Rapeseed Oil, Hard Cheese (Milk), Lemon Juice (Lemon Juice, Preservative (Potassium Metabisulphite),White Wine Vinegar (White Wine Vinegar, Antioxidant (Sulphur Dioxide), Garlic Puree, Henderson Relish (Water, Spirit Vinegar, Sugar, Colour: Caramel; Sugar Syrup, Salt, Tamarinds, Acetic Acid, Cayenne Pepper, Cloves, Sweetener: Saccharin; Garlic Oil), Salt, Dijon Mustard, Black Pepper).

Chargrilled British chicken, avocado, broccoli, vine roasted tomato, kale, Parmesan cheese & free-range poached egg on crunchy cos lettuce. Caesar dressing on the side.

Nutritional Information

Cos Lettuce, Chargrilled Chicken (Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Poached Egg (Free Range Egg, Sunflower Oil), Avocado, Broccoli (Broccoli, Salt), Kale (Kale, Salt), Parmesan Shavings (Milk, Salt, Animal Rennet, Preservative (Lysozyme Egg's Protein)), Roasted Sun Blush Tomatoes (Tomatoes, Canola oil, Salt, Garlic, Oregano), Caesar Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurized Egg Yolk, Salt, Lemon Juice, Stabilisers: Xanthan Gum, Guar Gum; Citrus Fibre, Preservative: Potassium Sorbate; Mustard Flour), Water, Rapeseed Oil, Hard Cheese (Milk), Lemon Juice (Lemon Juice, Preservative (Potassium Metabisulphite),White Wine Vinegar (White Wine Vinegar, Antioxidant (Sulphur Dioxide), Garlic Puree, Henderson Relish (Water, Spirit Vinegar, Sugar, Colour: Caramel; Sugar Syrup, Salt, Tamarinds, Acetic Acid, Cayenne Pepper, Cloves, Sweetener: Saccharin; Garlic Oil), Salt, Dijon Mustard, Black Pepper).

Peppered beef pastrami with gherkins & mustard mayo in a pretzel roll.

Nutritional Information

Pretzel Bun (Wheat Flour, Water, Rapeseed Oil, Yeast, Fermented Wheat Flour, Salt, Malt Flour (Wheat), Gluten (Wheat), Acidity Regulator (Sodium Hydroxide), Flour Treatment Agent (Ascorbic Acid)), Pastrami (Beef Silverside, Salt, Glucose syrup, Dextrose, Stabiliser (E451), Antioxidant (E301), Preservative (E250), Black Pepper), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), English Mustard (Water, Mustard Flour, Glucose-Fructose Syrup, Salt, Mustard Bran, Acidity Regulator (Acetic Acid), Turmeric, Stabiliser (Xanthan Gum)), Gherkins (Cucumber, Water, Vinegar, Sugar, Salt, Dill, Onion, Natural Flavouring (Dill)).

Broccoli, feta, ancient grains, baba ganoush, peas & kale on mixed leaves. Lemon & chia dressing on the side.

Nutritional Information

Mixed Leaves (Escarole, Apollo, Ruby Chard), Ancient Grain Mix (Ancient Grain Mix (Pearl Barley, Spelt, Black Quinoa, Red Quinoa, Oil, Salt), Broccoli (Broccoli, Salt), Kale (Kale, Salt), Feta (Pasteurised Sheep's & Goat's Milk, Microbial Rennet, Starter Culture, Salt), Petit Pois, Baba Ghanoush (Aubergine Pulp (Pulp of Roasted Aubergine, Salt, Citric Acid), Vegetable Oil (Sunflower), Tahini Paste (Sesame Seed), Water, Lemon Concentrate, Salt, Garlic Puree, Preservative: Potassium Sorbate, Ground Black Pepper, Ground Cumin, Thickener: Xantham Gum), Lemon & Chia Dressing (Lemon Juice (Lemon Juice, Preservative (Potassium Metabisulphite)), Olive Oil, Pomace Oil (Refined Olive Pomace Oil, Refined Sunflower Oil), Agave Syrup, White Wine Vinegar (White Wine Vinegar, Antioxidant (Sulphur Dioxide), Chia Seeds, Salt, Xanthan Gum, Black Pepper).

Roasted sweet potato, chargrilled veg, broccoli, pickled beetroot, kale, pickled red onion & omega seeds on crunchy cos. Tahini dressing on the side.

Nutritional Information

Cos Lettuce, Chargrilled Vegetables (Red Onion, Red Pepper, Yellow Pepper, Aubergine, Carrot, Courgette, Oil, Salt, Black Pepper), Roasted Sweet Potato (Sweet Potato (Preservative: Sodium Metabisulphite), Rapeseed Oil (Rapeseed Oil, Antifoaming Agent (E900)), Salt, Pepper), Broccoli (Broccoli, Salt), Pickled Onion (Red Onion, Sugar, Spirit Vinegar), Kale (Kale, Salt), Pickled Beetroot (Beetroot, Sugar, White Wine Vinegar, Salt), Omega Seeds (Pumpkin Seeds, Sunflower Seeds, Chia Seeds, Brown Linseeds), Tahini Dressing (Water, Tahini (Hulled Sesame Seeds), Lemon Juice (Water, Lemon Juice From Concentrate), Sunflower Oil, Agave Syrup, Roasted Sesame Oil, Salt, Garlic Powder, Citric Acid, Fruit Extract).

Seasoned kale with ham hock, free range poached egg & mustard mayonnaise.

Nutritional Information

Kale (Kale, Salt), Poached Egg (Free Range Egg, Sunflower Oil), Ham Hock (Pork, Salt, Glucose Syrup, Dextrose, Stabilisers: E451, E450, E452, Preservative: E250, E252, Antioxidant: E301), Mustard Mayonnaise (English Mustard (Water, Mustard Flour, Glucose-Fructose Syrup, Salt, Mustard Bran, Acidity Regulator (Acetic Acid), Turmeric, Stabiliser (Xanthan Gum)), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract))).

Hot-smoked salmon, avocado, cashew nuts, cucumber and tomato on mixed leaves. Pure Vinaigrette dressing on the side

Dressed

Undressed

Mixed Leaves (Escarole, Apollo, Ruby Chard), Hot Smoked Salmon (Salmon (Fish) (Salmo salar), Salt), Tomatoes, Avocado, Cucumber, Cashews.

Pure Vinegarette Dressing (Sunflower Oil, Balsamic Vinegar (Sulphites), Date Syrup, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Garlic Puree, Salt, Black Pepper)

Chargrilled British chilli chicken, kimchi, charred corn salsa, edamame beans and Pure slaw on crunchy cos. Miso & plum dressing on the side.

Dressed

Undressed

Cos Lettuce, Chilli Chicken (Chargrilled Chicken (Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Chilli Ketchup (Red Chilli, Brown Sugar, Water, Salt, Tomato Paste, Lemon Juice (Sulphites), Red Wine Vinegar (Sulphites), Rapeseed Oil, Garlic, Smoked Paprika, Cayenne Powder), Pure Slaw (Pink Cabbage, Carrot, Yellow Carrot, Chioggia Beetroot (Citric Acid, Ascorbic Acid), Spring Greens), Kimchi (Chinese Cabbage, Carrot, Spring Onion, Shallots, Gochujang Chilli Paste (Corn Syrup, Water, Rice, Red Pepper Powder, Salt, Cooking Rice Wine, Onion, Soybean Powder, Garlic, Glutinous Rice, Rice Flour, Koji), Brown Sugar, Light Soy Sauce (Water, Salt, Soyabeans, Wheat Flour), Garlic, Salt, Ginger), Edamame Soya Beans, Charred Corn Salsa (Charred Corn, Red Onion, Red Chilli, Coriander, Lemon Juice, Salt, Black Pepper), Miso & Plum Dressing (Miso Paste (Water Soya Beans, Rice, Salt), Rice Vinegar, Plum Sauce (Sugar, Salted Plum, Salt, Water, Rice Vinegar, Modified Corn Starch, Citric Acid, Sodium Citrate, Ginger, Chilli Pepper, Stabiliser (Xanthan Gum, Soya Bean, Wheat), Maple Syrup, Sriracha Sauce).

Chargrilled British fajita chicken, chilli beans, tomato, avocado, pineapple salsa & jalapenos on mixed leaves. Devil’s dressing on the side.

Nutritional Information

Mixed Leaves (Escarole, Apollo, Ruby Chard), Fajita Chicken (Chargrilled Chicken (Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Fajita Seasoning (Onion, Potato Starch, Paprika, Garlic, Sugar, Salt, Tomato, Cumin, Jalapeno Pepper, Chilli, Mustard, Colour (Paprika Extract), Oregano, Anti-Caking Agent (Silicon Dioxide), White Pepper), Smashed Chilli Beans (Black Turtle Beans, Red Kidney Beans, Water, Tomato Paste, Oil, Salt, Coriander, Cumin, Yeast Extract, Chipotle Chilli Powder, Dried Oregano), Tomato, Avocado, Pineapple Salsa (Pineapple, spring Onion, Red Chilli, Coriander), Jalapeno Peppers (Green Jalape?o Pepper Slices, Water, Salt, Sugar, Acetic Acid (E260), Citric Acid (E330), Preservative Sodium Metabisulphite (E223)), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Water, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Thickening Agent: Guar Gum).

Wholemeal pasta tumbled in harissa dressing with chargrilled British chicken, petit pois & parmesan shavings.

Nutritional Information

Organic Wholewheat Pasta (Organic Wholewheat Fusilli Pasta, Vegetable Oil), Chargrilled Chicken (Chargrilled Chicken (Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Petit Pois, Harissa Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurised Salted Egg Yolk, Salt, Lemon Juice, Stabilisers, Citrus Fibre, Potassium Sorbate, Mustard Flour), Water, Harissa Paste, Maple Syrup, Lemon Juice (Lemon Juice From Concentrate, Potassium Metabisulphite), Salt, Garlic Powder)), Parmesan Shavings (Milk, Salt, Animal Rennet, Preservative (Lysozyme Egg's Protein)).

High protein probiotic Greek-style yoghurt topped with raspberry compote and peanut butter.

Nutritional Information

Greek Yoghurt (Skimmed Milk & Skimmed Milk Solids, Cream, Starter Culture), Raspberry Compote (Raspberries, Honey), Peanut Butter (Peanuts, Salt)

This product is only available at Gatwick Airport.

Chargrilled British ssamjang chicken, kimchi slaw, charred corn salsa & chilli ketchup in a toasted wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Ssamjang Chicken (Chargrilled Chicken (Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Ssamjang Paste (Soy Bean Paste (Water, Wheat Flour, Soybean, Salt), Corn Syrup, Water, Alcohol, Red Pepper Seasoning (Water, Red Pepper Powder, Salt, Garlic, Onion), Sugar, Roasted Soybean Powder, Salt, Monosodium Glutame, Roasted Peanut Powder, Corn Flour, Garlic, Maltodextrin, Onion, Sugar, Tapioca Starch, Red Pepper Powder, Calcium Phosphate Tribasic, Licorice Extracts, L-lysine, Glutamic Acid), Chilli Ketchup (Red Chilli, Brown Sugar, Water, Salt, Tomato Paste, Lemon Juice (Sulphites), Red Wine Vinegar (Sulphites), Rapeseed Oil, Garlic, Smoked Paprika, Cayenne Powder), Pure Slaw (Pink Cabbage, Carrot, Yellow Carrot, Chioggia Beetroot (Citric Acid, Ascorbic Acid), Spring Greens), Charred Corn Salsa (Swet Corn, Red Onion, Red Chilli, Coriander, Lemon Juice, Salt, Black Pepper), Kimchi (Chinese Cabbage, Carrot, Spring Onion, Shallots, Gochujang Chilli Paste (Corn Syrup, Water, Rice, Red Pepper Powder, Salt, Cooking Rice Wine, Onion, Soybean Powder, Garlic, Glutinous Rice, Rice Flour, Koji), Brown Sugar, Light Soy Sauce (Water, Salt, Soyabeans, Wheat Flour), Garlic, Salt, Ginger).

Buffalo cauliflower florets with ranch mayonnaise.

Ranch Mayonnaise (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Lemon Juice, Water, Parsley, Smoked Paprika, Garlic Granules), Buffalo Cauliflower (Cauliflower, White Sugar, Rapeseed Oil, Tomato Paste, Spirit Vinegar, Salt, Cornflour, Paprika, Onion Powder, Garlic Puree, Cayenne Chilli, Black Pepper, Oregano, Thyme).

Marinated free range chicken thigh pieces, cumin roasted cauliflower, spicy greens and chilli hummus on tricolour quinoa, with spicy harissa dressing on top.

You can boost your Nourish bowl with extra topping when ordering! We’d recommend: Chargrilled Chicken or Spicy Greens

Nutritional Information

Tricolour Quinoa Mix (Water, White Quinoa, Red Quinoa, Black Quinoa, Olive Oil, Salt), Chargrilled Chicken (Chicken Thigh, Rapeseed Oil, Garlic, Salt, Smoked Paprika, Ground Black Pepper), Cumin Roasted Cauliflower (Cauliflower, Vegetable Oil (Sunflower or Rapeseed), Salt, Parsley, Paprika, Ground Cumin), Chilli, Garlic & Ginger Spring Greens (Spring Greens, Ginger, Garlic, Chilli Flakes, Salt), Harissa Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurised Salted Egg Yolk, Salt, Lemon Juice, Stabilisers, Citrus Fibre, Potassium Sorbate, Mustard Flour), Water, Harissa Paste, Maple Syrup, Lemon Juice (Lemon Juice From Concentrate, Potassium Metabisulphite), Salt, Garlic Powder), Harissa Houmous (Cooked Chickpeas (Chickpeas, Water), Water, Rapeseed Oil, Tahini (Sesame Seed Paste), Harissa Paste (Red Hot Pimentos, Garlic, Spices, Salt), Acidity Regulator: Citric Acid, Salt, Garlic Granules, Preservative: Potassium Sorbate).

Plant based almond butter cookie topped with cherry compote & flaked almonds.

Nutritional Information

Almond Butter & Black Cherry Cookie (Wheat Flour, Almonds (Nuts), Sugar, Apple Sauce (Water, Apple, Sugar, Thickener (Modified Maize Starch), Preservative), Margarine (Vegetable Oil, Water, Salt, Emulsifier, Flavourings, Colour), Water, Salt, Emulsifier, Flavourings, Almond Butter (Nuts), Sugar, Cherries, Cherries In Syrup (Cherries, Sugar, Glucose-Fructose Syrup, Sour Cherries Syrup, Citric Acid, Colouring Agent & Preservative), Cornflour, Psyllium Husk, Bicarbonate Of Soda, Pectin, Lemon Juice, Vanilla Flavouring), Strawberries.

Pineapple, coconut milk, coconut yoghurt, banana, orange juice & turmeric.

Nutritional Information

Coconut Milk (Spring Water, Organic Rice, Organic Coconut Milk, Sea Salt), Coconut Yoghurt (Coconut Yoghurt (Coconut Milk, Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin (From Fruit)), Non-dairy Cultures (S. thermophilus + L. bulgaricus, Lactobacillus, Acidophilus, Bifidobcterium Lactis)), Orange Juice (Orange Juice Concentrate), Pineapple, Banana, Turmeric.

Green Thai curry with chicken, baby corn, mangetout & green pepper, topped with edamame beans, chilli berries & cashew nuts, served on wholegrain rice.

Nutritional Information

Green Thai Chicken Curry (Water, Chicken Thigh, Coconut Milk, Green Pepper, Onion, Baby Corn, Spinach, Mange Tout, Lemongrass, Sugar, Rapeseed Oil, Garlic, Green Curry Paste (Green Chilli, Lemon Grass, Garlic, Salt, Galangal, Coriander Seed), Modified Maize Starch, Lime Juice (Lime Juice From Concentrate, Potassium Metabisulphite), Chicken Bouillon (Chicken Fat, Antioxidant (Extracts Of Rosemary)), Yeast Extract, Chicken (Chicken, Salt, Antioxidant (Extracts Of Rosemary)), Turmeric, Garlic, Onion Juice Concentrate, Lovage Roots, Coriander, Lime Leaf, Salt, Ground Coriander, Black Pepper), Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion, Carrot Juice Concentrate, Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate, Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Edamame and Chilli Berries Mix (Edamame Soya Beans, Chilli Berries (Roquito Chilli Pepper Pearls, Water, Sugar, Vinegar, Capsicum Essence), Black Pepper, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)), Cashew Nuts.

This product is only available at Gatwick Airport.

Chargrilled British chicken, spicy greens, chargrilled veg, pickled veg and chilli houmous with ancient grains & harissa dressing.

Nutritional Information

Ancient Grain Mix (Pearl Barley, Spelt, Black Quinoa, Red Quinoa, Oil, Salt), Chargrilled Chicken (Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Chargrilled Vegetables (Red Onion, Red Pepper, Yellow Pepper, Aubergine, Carrot, Courgette, Oil, Salt, Black Pepper), Spicy Greens (Spring Greens, Ginger, Garlic, Chilli Flakes, Salt), Pickled Vegetables (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Harissa Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurised Salted Egg Yolk, Salt, Lemon Juice, Stabilisers, Citrus Fibre, Potassium Sorbate, Mustard Flour), Water, Harissa Paste, Maple Syrup, Lemon Juice (Lemon Juice From Concentrate, Potassium Metabisulphite), Salt, Garlic Powder), Harissa Houmous (Cooked Chickpeas (Chickpeas, Water), Water, Rapeseed Oil, Tahini (Sesame Seed Paste), Harissa Paste (Red Hot Pimentos, Garlic, Spices, Salt), Acidity Regulator: Citric Acid, Salt, Garlic Granules, Preservative: Potassium Sorbate).

Banana and blossom honey topped with probiotic Greek-style yoghurt and nutty granola.

Nutritional Information

Greek Yoghurt (Skimmed Milk & Skimmed Milk Solids, Cream, Starter Culture), Banana, Honey, Nutty Granola (Gluten Free Oats, Chicory Fibre Syrup, Mixed Nuts (Cashew Nuts, Flaked Almonds, Nibbed Hazelnuts), Date Syrup, Coconut Sugar, Rapeseed Oil, Sunflower Seeds, Pumpkin Seeds).

This product is only available at Gatwick Airport.

Freshly baked all butter pain au raisin filled with a generous amount of custard & sultanas.

Nutritional Information

Wheat Flour, Water, Butter, Raisins, Sugar, Eggs, Yeast, Modified Starch, Whole Milk Powder, Salt, Powdered Whey (Milk), Wheat Gluten, Skimmed Milk Powder, Stabilizers (Calcium Acetate, Tetrasodium Diphosphate, Disodium Phosphate), Enzymes (Amylases, Hemicellulases), Fruit And Plant Extract (Carrot, Paprika, Turmeric), Flour Treatment Agent (Ascorbic Acid), Natural Flavouring.

Avocado, sauteed mushroom, vine roasted tomato, baby spinach & vegan mayo on a multigrain bagel.

Nutritional Information

Multigrain Bagel (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseed, Sunflower Seeds, Barley Flakes, Poppy Seed, Sugar, Malted Barley Flour, Wheat Gluten, Yeast, Rapeseed Oil, Maize, Salt, Flour Treatment Agent (Ascorbic Acid)), Avocado, Roasted Mushrooms (Mushroom, Parsley, Rapeseed Oil, Salt, Black Pepper), Roasted Tomatoes (Tomatoes, Canola Oil, Salt, Garlic, Oregano), Spinach, Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Black Pepper.

Chilli beans, pineapple salsa, herby coconut yoghurt, avocado, tomato, jalapenos, tortilla chips & crunchy cos in a wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Smashed Chilli Beans (Black Turtle Beans, Red Kidney Beans, Water, Tomato Paste, Oil, Salt, Coriander, Cumin, Yeast Extract, Chipotle Chilli Powder, Dried Oregano), Avocado, Tomato, Pineapple Salsa (Pineapple, spring Onion, Red Chilli, Coriander), Herby Coconut Yoghurt (Coconut Yoghurt (Coconut Milk, Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin (From Fruit)), Non-dairy Cultures (S. thermophilus + L. bulgaricus, Lactobacillus, Acidophilus, Bifidobcterium Lactis)), Parsley), Cos Lettuce, Corn Tortilla Chips (Maize Flour, Sunflower Oil, Salt), Jalapeno Peppers (Water, Jalape?o Chilli, Salt, Acidity Regulator(Acetic Acid), Preservative (Potassium Sorbate), Firming Agent(Calcium Chloride).