No Gluten Archives

Pip & Nut Milk Chocolate Peanut Butter Cups

Pip & Nut Dark Chocolate Almond Butter Cups

V VG

Dark Chocolate & Hazelnut Cookie

Super Eggs with Sautéed Mushrooms

Organic Dairy Milk Pure Porridge

« Previous 1 2

Banana & Honey

Rolled gluten free oats soaked and cooked with gluten free oat milk, served with banana and blossom honey

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	290	102
Energy (KJ)	1,198	423
Fat (G)	3.5	1.2
Of which is saturates (G)	0.6	0.2
Carbohydrate (G)	53.7	19
Of which sugars (G)	23.7	8.4
Fibre (G)	4.7	1.7
Protein (G)	5.7	2
Salt (G)	0.43	0.15

Allergen Info

Taste

Hot Food

Full Ingredients List

Porridge (Water, Oat Milk (Water, Gluten Free Oat, Sunflower Oil, Salt), Organic Whole Rolled Oat, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)), Banana, Blossom Honey.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Vitamin D Shot

V VG

Brighten your morning with a fruity and refreshing turmeric, orange and ginger shot. Our Vitamin D shot helps to promote healthy bones and support your immune, brain and nervous system health.

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	24	40
Energy (KJ)	101	168
Fat (G)	0.1	0.1
Of which is saturates (G)	-	-
Carbohydrate (G)	5.2	8.7
Of which sugars (G)	4.2	7
Fibre (G)	0.1	0.2
Protein (G)	0.5	0.8
Salt (G)	0.01	0.01

Allergen Info

Nutritional Info

<100 Kcal
<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Orange Juice, Lemon Juice, Turmeric Juice, black Pepper, Vitamin D.

Ginger Shot

V VG

Kick start your day with a zesty shot of ginger, lemon and cayenne. This little health hit will ease digestion and help ward off harmful bacteria, perfect for supporting immunity.

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	22	36
Energy (KJ)	93	155
Fat (G)	-	-
Of which is saturates (G)	-	-
Carbohydrate (G)	5.2	8.6
Of which sugars (G)	4.6	7.6
Fibre (G)	-	-
Protein (G)	0.3	0.5
Salt (G)	0.01	0.01

Allergen Info

Nutritional Info

<100 Kcal
<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Apple Juice, Ginger Juice, Lemon Juice.

Daily Sweet Greens 250ml

V VG

Traditional green juice made from kale, spinach, celery, romaine, cucumber, apple and lemon

Contains Celery

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	65	26
Energy (KJ)	273	109
Fat (G)	0.3	0.1
Of which is saturates (G)	-	-
Carbohydrate (G)	13.8	5.5
Of which sugars (G)	12.8	5.1
Fibre (G)	-	-
Protein (G)	1.5	0.6
Salt (G)	0.04	0.02

Allergen Info

Nutritional Info

<100 Kcal
<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Kale, Spinach, Celery, Romaine, Cucumber, Apple and Lemon.

Snack Box

We work with lots of wonderful friends at Pure. We have carefully curated a largely plant-based, low sugar Snack Box that can be enjoyed throughout the day. We hope you enjoy the snacks as much as we enjoyed selecting them. Regular £33.49 (excl. VAT) serves 6

You can find out more about some of our friends on their websites https://bravefoods.co.uk, https://deliciouslyella.com, https://squirrelsisters.com, https://proper.co.uk, https://www.pipandnut.com

Contains Milk, Almond, Peanut, Soya

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat

Full Ingredients List

Propercorn - Lightly Sea Salted Propercorn - Sweet + Salty Pip+Nut - Peanut Butter Cup Pip+Nut - Almond Butter Cup Ella Peanut Butter Oat Bar Ella Apple Raisin Oat Bar Ella - Salted Chocolate Almonds Squirrel - Sea Salt Apple Cider Squirrel - Smoked Roasted Almond HALO Dark Salted Caramel HALO Mylk and Vanilla BRAVE - Sea Salt and Vinegar BRAVE - Paprika and Chilli

Propercorn Sweet & Salty

Guilt-free and great tasting British popcorn.

Does not contain any of the 14 common allergens

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat

Full Ingredients List

Popped Corn, Rapeseed Oil, Demerara Sugar, Sea Salt.

Propercorn Lightly Sea Salted

Guilt-free and great tasting British popcorn.

Does not contain any of the 14 common allergens

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat

Full Ingredients List

Popped Corn, Rapeseed Oil, Sea Salt.

Brave Sea Salt and Vinegar Peas

V VG

British grown roasted peas. Low calorie and high in protein and fibre

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	134	383
Energy (KJ)	561	1,602
Fat (G)	3.9	11
Of which is saturates (G)	0.4	1
Carbohydrate (G)	14.4	41
Of which sugars (G)	0.7	2
Fibre (G)	6.7	19
Protein (G)	6.7	19
Salt (G)	0.77	2.2

Allergen Info

Nutritional Info

<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
High Fibre
Low Sat Fat
Source of Protein

Taste

Cold Food

Full Ingredients List

Yellow Split Peas (83%), Rapeseed Oil, Sprit Vinegar Powder, Sea Salt, Rice Flour, Malt Vinegar Powder (Barley), Acid (Citric Acid).

* Barley - certified Gluten Free

Brave Paprika and Chilli Peas

V VG

British grown roasted peas. Low calorie and high in protein and fibre

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	132	378
Energy (KJ)	554	1,582
Fat (G)	3.9	11
Of which is saturates (G)	0.4	1.1
Carbohydrate (G)	14	40
Of which sugars (G)	0.9	2.7
Fibre (G)	7	20
Protein (G)	7	20
Salt (G)	0.53	1.5

Allergen Info

Nutritional Info

<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
High Fibre
High Protein
Low Sat Fat

Taste

Cold Food

Full Ingredients List

Yellow Split Peas, Rapeseed Oil, Paprika, Salt, Onion, Garlic, Tomato, Chilli Powder, Black Pepper, Basil, Citric Acid, Oregano

Deliciously Ella Apple, Raisin and Cinnamon Oat Bar

V VG

Sweet and chewy oat bar, baked in small batches. High in fibre and the perfect all day snack

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	213	426
Energy (KJ)	894	1,787
Fat (G)	8.7	17.4
Of which is saturates (G)	4.8	9.5
Carbohydrate (G)	29.7	59.3
Of which sugars (G)	14.5	29
Fibre (G)	2.5	4.9
Protein (G)	2.8	5.6
Salt (G)	0.15	0.29

Allergen Info

Nutritional Info

<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low in Salt

Taste

Cold Food

Full Ingredients List

Gluten Free Oats, Brown Rice Syrup, Coconut Oil Raisins, Coconut Sugar , Sunflower Oil, Dried Apple Pieces, Cinnamon.

8 Oats - Gluten Free

Deliciously Ella Peanut Butter Oat Bar

V VG

Sweet and chewy oat bar, baked in small batches. High in fibre and the perfect all day snack

Contains Peanut,

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	230	460
Energy (KJ)	963	1,925
Fat (G)	11.8	23.6
Of which is saturates (G)	5.1	10.2
Carbohydrate (G)	25	49.9
Of which sugars (G)	10.6	21.2
Fibre (G)	2.5	5
Protein (G)	5.1	10.1
Salt (G)	0.24	0.47

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegan
Vegetarian

Nutritional Info

<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal

Taste

Cold Food

Full Ingredients List

Gluten Free Oats, Brown Rice Syrup, Roasted Peanuts, Coconut Oil, Coconut Sugar, Date Syrup, Roasted Peanut Butter, Sunflower Oil, Salt

* Oats - Gluten Free

Pip & Nut Milk Chocolate Peanut Butter Cups

Two dark chocolate cups filled with deliciously smooth peanut butter. The perfect afternoon treat!

Contains Milk, Peanut, Soya,

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	202	594
Energy (KJ)	839	2,467
Fat (G)	14.7	43.2
Of which is saturates (G)	6.5	19
Carbohydrate (G)	12.8	37.7
Of which sugars (G)	11.9	34.9
Fibre (G)	1.4	4.2
Protein (G)	3.9	11.4
Salt (G)	0.1	0.3

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegetarian

Nutritional Info

<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low in Salt

Taste

Cold Food

Full Ingredients List

40% Cacao Colombian Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Milk Powder, Emulsifier (Soya Lecithin), Vanilla Extract), Peanut Butter (30%), Cocoa Butter, Agave Syrup, Salt.

Pip & Nut Dark Chocolate Almond Butter Cups

V VG

Two dark chocolate cups filled with deliciously smooth almond butter. The perfect afternoon treat!

Contains Almond, Soya,

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	204	599
Energy (KJ)	845	2,485
Fat (G)	15.8	46.6
Of which is saturates (G)	6.6	19.4
Carbohydrate (G)	10.3	30.3
Of which sugars (G)	8.9	26.2
Fibre (G)	2.3	6.9
Protein (G)	3.8	11.2
Salt (G)	0.07	0.21

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegan
Vegetarian

Nutritional Info

<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
High Fibre
Low in Salt

Taste

Cold Food

Full Ingredients List

61% cacao Colombian Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Vanilla Extract), Almond Butter (29%), Cocoa Butter, Agave Syrup, Salt.

Salted Caramel Brownie

Deliciously indulgent salted caramel brownie

Contains Milk, Egg, Soya

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	270	450
Energy (KJ)	1127	1,879
Fat (G)	15.2	25.3
Of which is saturates (G)	9.1	15.1
Carbohydrate (G)	30.5	50.8
Of which sugars (G)	26.5	44.1
Fibre (G)	1.1	1.8
Protein (G)	1.9	3.1
Salt (G)	0.32	0.54

Allergen Info

No Celery
No Crustaceans
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Unpasteurised Milk
No Wheat
Vegetarian

Full Ingredients List

Salted Caramel Brownie (Sugar, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soya Lecithin, Vanilla), Butter (Milk), Egg, Gluten Free Flour, Whipping Cream (Milk), Glucose Liquid, Vanilla, Salt).

Dark Chocolate & Hazelnut Cookie

Freshly baked each day

Contains Hazelnut, Egg

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	272	389
Energy (KJ)	1,144	1,634
Fat (G)	10.5	15.0
Of which is saturates (G)	1.5	2.2
Carbohydrate (G)	37.8	54.0
Of which sugars (G)	36.4	52.0
Fibre (G)	2.2	3.2
Protein (G)	5.1	7.3
Salt (G)	0.27	0.39

Allergen Info

No Celery
No Crustaceans
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Unpasteurised Milk
No Wheat
Vegetarian

Nutritional Info

<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal

Full Ingredients List

Icing Sugar, Hazelnut, Eggs Whites, Cacao Powder, Vanilla Extract, Salt.

Mango & Pineapple

V VG

Juicy mango and pineapple chunks

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	83	52
Energy (KJ)	347	217
Fat (G)	0.3	0.2
Of which is saturates (G)	-	-
Carbohydrate (G)	15.8	9.9
Of which sugars (G)	15.5	9.7
Fibre (G)	-	-
Protein (G)	1.3	0.8
Salt (G)	-	0.00

Allergen Info

Nutritional Info

<100 Kcal
<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Mango, Pineapple.

Iced Latte

Made with locally roasted 100% Arabica coffee beans.

Contains Milk,

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	228	44
Energy (KJ)	729	141
Fat (G)	9.8	1.9
Of which is saturates (G)	6.3	1.2
Carbohydrate (G)	13.1	2.5
Of which sugars (G)	13.1	2.5
Fibre (G)	-	-
Protein (G)	9.8	1.9
Salt (G)	0.27	0.05

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Unpasteurised Milk
No Wheat
Vegetarian

Full Ingredients List

Ice, Organic Whole Milk, Espresso (Coffee, Water).

Iced Americano

V VG

Made with locally roasted 100% Arabica coffee beans.

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	-	-
Energy (KJ)	-	0
Fat (G)	-	-
Of which is saturates (G)	-	-
Carbohydrate (G)	-	-
Of which sugars (G)	-	-
Fibre (G)	-	-
Protein (G)	-	-
Salt (G)	-	-

Allergen Info

Full Ingredients List

Ice, Espresso (Coffee, Water).

Sweet Potato & Chickpea

V VG

Vietnamese style coconut curry with sweet potato and chickpeas, topped with quick-pickled vegetables and coconut yoghurt, served on our wholegrain rice.

You can now boost your Pure Bowl with extra toppings when ordering! We’d recommend: Spicy Greens or Roasted Cauliflower

Contains Mustard

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	490	108
Energy (KJ)	2,059	455
Fat (G)	11.9	2.6
Of which is saturates (G)	3.5	0.8
Carbohydrate (G)	84.7	18.7
Of which sugars (G)	14.8	3.3
Fibre (G)	8.1	1.8
Protein (G)	10.5	2.3
Salt (G)	2.71	0.60

Allergen Info

Nutritional Info

<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low Sat Fat
Source of Fibre

Taste

A Little Spicy
Hot Food

Full Ingredients List

Sweet Potato and Chickpeas (Coconut Milk, Tinned Tomatoes, Sweet Potatoes, Onion, Chickpeas, Baby Potatoes, Rapeseed Oil, Garlic, Vegetable Bouillon (Sea Salt, Maltodextrin (from maize), Rice Flour, Vegetables (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Parsley, Turmeric), Ginger, Brown Sugar, Red Chilli, Panch Pooran (Fennel, Kabnij Onion, Cumin Seeds, Fenugreek, Mustard Seeds), Curry Powder, Coriander, Salt, Turmeric, Cumin, Black Pepper, Curry Leaves), Grain Mix (Easy Cook Wholegrain Rice, Natural Vegetable Stock (Dried Glucose Syrup, Salt, Yeast Extract, Onion Powder, Carrot Powder, Tomato Powder, Sunflower Oil, Natural Flavouring)), Pickled Vegetables (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Coconut Yoghurt (Coconut Milk, Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. thermophilus + L. bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)).

Cortado

A double shot of espresso with an equal measure of textured milk.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Contains Milk,

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	63	66
Energy (KJ)	262	276
Fat (G)	3.5	3.7
Of which is saturates (G)	2.3	2.4
Carbohydrate (G)	4.5	4.7
Of which sugars (G)	4.5	4.7
Fibre (G)	-	-
Protein (G)	3.3	3.5
Salt (G)	0.1	0.1

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegetarian

Nutritional Info

<100 Kcal
<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
High Protein
Low in Salt
No Added Sugar

Full Ingredients List

Organic Whole Milk, Espresso (Coffee, Water),.

Crisps Box

A selection of British hand-cooked crisps with hummus. Regular £18.49 (excl. VAT) serves 6 people. Large £35.99 (excl. VAT) serves 12 people.

Contains Milk, Sesame

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Soya
No Sulphites
No Unpasteurised Milk
No Wheat
Vegetarian

Full Ingredients List

Potatoes, High Oleic Sunflower Oil, Seasoning (Rice Flour, Onion, Sea Salt, Dried Somerset Mature Cheddar Cheese (Milk, Vegetarian Rennet, Starter Culture, Salt), Sugar, Garlic Powder, Yeast Extract, Natural Flavour).
Sea Salt & Malt Vinegar Crisps - Potatoes, Sunflower Oil, Seasoning (8%) (Salt, Lactose (Milk), British Dried Malt Vinegar, Sugar, Sea Salt, Acid (Citric Acid), Acidity Regulator (Malic Acid), Yeast Extract, Dried Balsamic Vinegar).
Oak Smoked Chilli Crisps - Potatoes, Sunflower Oil, Seasoning (8%) (Rice Flour, Onion, Sea Salt, Dried Somerset Mature Cheddar Cheese (Milk, Vegetarian Rennet, Starter Culture, Salt), Sugar, Garlic Powder, Yeast Extract, Natural Flavour).
Chipotle Hummus (Chickpeas, Natural Smoked Chickpeas (14%) (Chickpeas, Water, Wood Smoke), Rapeseed Oil, Water, Tahini (Sesame Seed Paste) Harissa Paste (4%) Red Pimentos, Oriental Spices, Salt, Garlic), Lemon Juice Concentrate, Salt, Garlic Granules, Red Chillies, Ground Cumin, Paprika, Ground Coriander, Ground Fennel).

Chocolate Brownie Box

Melt-in-the-mouth, Salted Caramel Brownie bites. Regular £18.99 (excl. VAT) serves 6.

Contains Milk, Egg, Soya

Allergen Info

No Celery
No Crustaceans
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Unpasteurised Milk
No Wheat
Vegetarian

Full Ingredients List

Fruit Salad Box

V VG

Freshly cut seasonal fruit, served in bite size portions. Regular £38.99 (excl. VAT) serves 6, Large £75.99 (excl. VAT) serves 12.

Does not contain any of the 14 common allergens

Allergen Info

Full Ingredients List

Black Grapes, Mango, Pineapple, Cantalope Melon, Strawberries, Blueberries, Mint.

Quinoa Chips

V VG

A selection of vegan quinoa chips served with hummus. Regular £17.99 (excl. VAT) serves 6 people. Large £35.99 (excl. VAT) serves 12 people.

Contains Sesame

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Soya
No Sulphites
No Unpasteurised Milk
No Wheat
Vegan
Vegetarian

Full Ingredients List

Quinoa Chips - Tomato & Garlic (Quinoa Flour (29%), Corn Flour, Rice Flour, Corn Starch, Lentil Flour, Pea Flour, Rapeseed Oil, Sugar, Salt, Sundried Tomato & Roasted Garlic Seasoning (3%) (Sugar, Garlic Powder (including Roasted Garlic Powder), Tomato Powder (including Sundried Tomato Powder), Salt, Rice Flour, Carob Flour, Natural Flavourings, Paprika Extract, Herb (Oregano), Spice (Cayenne)).

Quinoa Chips - Sour Cream & Chive (Quinoa Flour (29%), Corn Flour, Rice Flour, Corn Starch, Lentil Flour, Pea Flour, Rapeseed Oil, Sugar, Salt, Sour Cream & Chive Seasoning (3%) (Rice Flour, Onion Powder, Salt, Sugar, Yeast Extract Powder, Natural Flavouring, Garlic Powder, Herb (Chive), Citric Acid)).

Hummus (Cooked Chick Peas, Tahini (Sesame Seed Paste), Rapeseed Oil, Preservatives (Citric Acid, Potassium Sorbate, Nisin), Garlic Powder, Modified Starch, Salt & Spices).

Americano

V VG

Double shot of espresso topped with your choice of foamed milk.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	1	0
Energy (KJ)	4	1
Fat (G)	-	-
Of which is saturates (G)	-	-
Carbohydrate (G)	-	-
Of which sugars (G)	-	-
Fibre (G)	-	-
Protein (G)	-	-
Salt (G)	-	-

Allergen Info

Nutritional Info

<100 Kcal
<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Espresso (Coffee, Water), Water.

Cappuccino

Double shot of espresso topped with your choice of foamed milk.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Contains Milk, Soya,

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	137	51
Energy (KJ)	597	222
Fat (G)	7.8	2.9
Of which is saturates (G)	4.8	1.8
Carbohydrate (G)	9.4	3.5
Of which sugars (G)	9.4	3.5
Fibre (G)	-	-
Protein (G)	7.8	2.9
Salt (G)	0.22	0.08

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegetarian

Nutritional Info

<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
High Protein
Low Fat
Low in Salt

Full Ingredients List

Organic Whole Milk, Espresso (Coffee, Water), Ecuadorian 70% Hot Chocolate (Ecuadorian Cocoa Paste, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin)).

Chai Latte

Spiced black tea with your choice of steamed milk.

Add Oat, Coconut, Almond or Soya Milk for free.

Contains Milk,

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	266	80
Energy (KJ)	1,149	346
Fat (G)	10.6	3.2
Of which is saturates (G)	6.6	2
Carbohydrate (G)	32.2	9.7
Of which sugars (G)	22.9	6.9
Fibre (G)	-	-
Protein (G)	11	3.3
Salt (G)	0.4	0.12

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegetarian

Nutritional Info

<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low in Salt
Source of Protein

Full Ingredients List

Organic Whole Milk, Latte/" title="Chai Latte" class="ingredients-link">Chai Latte Mix (Sugar, Maltodextrin, Potato Starch, Caramelised Sugar, Dried Glucose Syrup, Black Tea Extract, Natural Flavourings, Thickener (Cellulose Gum), Spices, Cinnamon), Water.

Espresso

V VG

Double shot of our 100% Arabica coffee

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	-	0
Energy (KJ)	-	1
Fat (G)	-	-
Of which is saturates (G)	-	-
Carbohydrate (G)	-	-
Of which sugars (G)	-	-
Fibre (G)	-	-
Protein (G)	-	-
Salt (G)	-	-

Allergen Info

Nutritional Info

<100 Kcal
<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Espresso (Coffee, Water).

Flat White

Double shot of espresso topped with your choice of velvety, foamed milk.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Contains Milk,

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	107	49
Energy (KJ)	464	212
Fat (G)	5.9	2.7
Of which is saturates (G)	3.7	1.7
Carbohydrate (G)	7.4	3.4
Of which sugars (G)	7.4	3.4
Fibre (G)	-	-
Protein (G)	5.9	2.7
Salt (G)	0.18	0.08

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegetarian

Nutritional Info

<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
High Protein
Low Fat
Low in Salt
No Added Sugar

Full Ingredients List

Espresso (Coffee, Water), Organic Whole Milk.

Hot Chocolate

Your choice of steamed milk mixed with 58% cocoa chocolate.

Add Oat, Coconut, Almond or Soya Milk for free.

Contains Milk, Soya,

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	306	122
Energy (KJ)	1,298	517
Fat (G)	20.3	8.1
Of which is saturates (G)	12.3	4.9
Carbohydrate (G)	19.1	7.6
Of which sugars (G)	18.3	7.3
Fibre (G)	3.5	1.4
Protein (G)	10	4
Salt (G)	0.23	0.09

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegetarian

Nutritional Info

<400 Kcal
<450 Kcal
<500 Kcal
Low in Salt
Source of Protein

Full Ingredients List

Organic Whole Milk, Sao Tome 58% Chocolate (Sao Tome Cocoa Paste, Sugar, Emulsifier (Soya Lecithin)).

Latte

Double shot of espresso topped with your choice of steamed milk with a foam top.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Contains Milk,

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	169	53
Energy (KJ)	734	230
Fat (G)	9.6	3
Of which is saturates (G)	6.1	1.9
Carbohydrate (G)	11.8	3.7
Of which sugars (G)	11.8	3.7
Fibre (G)	-	-
Protein (G)	9.6	3
Salt (G)	0.29	0.09

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegetarian

Nutritional Info

<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
High Protein
Low Fat
Low in Salt
No Added Sugar

Full Ingredients List

Organic Whole Milk, Espresso (Coffee, Water).

Macchiato

Double shot of espresso lightly topped with your choice of foamed milk.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Contains Milk,

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	33	33
Energy (KJ)	141	142
Fat (G)	1.8	1.8
Of which is saturates (G)	1.2	1.2
Carbohydrate (G)	2.3	2.3
Of which sugars (G)	2.3	2.3
Fibre (G)	-	-
Protein (G)	1.8	1.8
Salt (G)	0.05	0.05

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegetarian

Nutritional Info

<100 Kcal
<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
High Protein
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Espresso (Coffee, Water), Water, Organic Whole Milk.

Mocha

Double shot of espresso topped with your choice of steamed milk and 58% cocoa chocolate.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Contains Milk, Soya,

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	256	77
Energy (KJ)	1,096	330
Fat (G)	15.9	4.8
Of which is saturates (G)	10	3
Carbohydrate (G)	16.6	5
Of which sugars (G)	16.3	4.9
Fibre (G)	1.7	0.5
Protein (G)	11	3.3
Salt (G)	0.27	0.08

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegetarian

Nutritional Info

<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low in Salt
Source of Protein

Full Ingredients List

Organic Whole Milk, Espresso (Coffee, Water), Sao Tome 58% Chocolate (Sao Tome Cocoa Paste, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin)).

Earl Grey Tea

Earl Grey leaf tea with your choice of milk.

Add Oat, Coconut, Almond or Soya Milk for free.

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	1	0
Energy (KJ)	3	1
Fat (G)	-	-
Of which is saturates (G)	-	-
Carbohydrate (G)	-	-
Of which sugars (G)	-	-
Fibre (G)	-	-
Protein (G)	-	-
Salt (G)	-	-

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat

Nutritional Info

<100 Kcal
<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Earl Grey Tea Bags (Black Tea, Natural Flavourings), Water.

English Breakfast Tea

English Breakfast leaf tea with your choice of milk.

Add Oat, Coconut, Almond or Soya Milk for free.

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	1	0
Energy (KJ)	3	1
Fat (G)	-	-
Of which is saturates (G)	-	-
Carbohydrate (G)	-	-
Of which sugars (G)	-	-
Fibre (G)	-	-
Protein (G)	-	-
Salt (G)	-	-

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat

Nutritional Info

<100 Kcal
<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

English Breakfast Tea Bags (Black Tea), Water.

Green Tea

V VG

Green leaf tea

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	1	0
Energy (KJ)	3	1
Fat (G)	-	-
Of which is saturates (G)	-	-
Carbohydrate (G)	-	-
Of which sugars (G)	-	-
Fibre (G)	-	-
Protein (G)	-	-
Salt (G)	-	-

Allergen Info

Full Ingredients List

Green Tea Bags (Senchag Green Tea), Water.

Peppermint Tea

V VG

Peppermint leaf tea

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	1	0
Energy (KJ)	3	1
Fat (G)	-	-
Of which is saturates (G)	-	-
Carbohydrate (G)	3.1	1.0
Of which sugars (G)	-	-
Fibre (G)	-	-
Protein (G)	1.2	0.4
Salt (G)	-	-

Allergen Info

Full Ingredients List

Peppermint Tea Bags (Peppermint Leaves), Water.

Super Rice Pudding

A vegan rice pudding made with arborio rice, quinoa, coconut milk, agave nectar, orange zest and coconut chips

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	206	145
Energy (KJ)	861	607
Fat (G)	10.0	7.0
Of which is saturates (G)	8.2	5.8
Carbohydrate (G)	27.1	19.1
Of which sugars (G)	6.2	4.4
Fibre (G)	0.9	0.6
Protein (G)	2.2	1.6
Salt (G)	0.40	0.28

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Unpasteurised Milk
No Wheat

Nutritional Info

<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low in Salt
Vegan
Vegetarian

Full Ingredients List

Coconut Milk (Coconut Extract (59%), Water, Stabilisers (Guar Gum, Cellulose Gum), Emulsifier (Polysorbate 60)), Water, Arborio Rice, Agave Nectar, Tri-Coloured Quinoa, Orange Zest, Coconut Chips, Salt.

High Protein Chilli

Spicy beef and kidney bean chilli and guacamole, served on our wholegrain rice with a side of corn chips.

You can now boost your Pure Bowl with extra toppings when ordering! We’d recommend: Spicy Greens or Free-range Egg

Contains Soya, Celery

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	792	166
Energy (KJ)	3,318	694
Fat (G)	27.8	5.81
Of which is saturates (G)	7.3	1.53
Carbohydrate (G)	98.9	20.7
Of which sugars (G)	7.4	1.56
Fibre (G)	15.2	3.19
Protein (G)	29.2	6.11
Salt (G)	2.31	0.48

Allergen Info

No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat

Nutritional Info

Source of Fibre
Source of Protein

Taste

A Little Spicy
Hot Food

Full Ingredients List

High Protein Chilli (Minced Beef, Chopped Tomatoes, Green Peppers, Kidney Beans, Sweet Potato, Onion, Black Eyed Beans, Turtle Beans, Water, Tomato Puree, Rapeseed Oil, Modified Tapioca Starch, Beef Bouillon (Beef Stock (Water, Beef Extract, Onion, Tomato, Carrot Extract, Herbs, Celeriac, Spices, Garlic), Salt, Glucose Syrup, Flavourings, Maltodextrin, Yeast Extracts, Rapeseed Oil, Colour (Caramel), Sugar)), Red Chilli, Dark Chocolate (Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Garlic Puree, Lime Juice, Cumin Seed, Ground Cumin, Coriander, Salt, Caramel Powder, Smoked Paprika, Ground Coriander, Chipotle Flake, Chilli Powder, Black Pepper), Grain Mix (Easy Cook Wholegrain Rice, Natural Vegetable Stock (Dried Glucose Syrup, Salt, Yeast Extract, Onion Powder, Carrot Powder, Tomato Powder, Sunflower Oil, Natural Flavouring)), Avocado Puree (Avocado, Fresh Tomato, Lime Juice from Concentrate, Salt, Black Pepper), Corn Tortilla Chips (Maize Flour, Sunflower Oil, Salt).

24 Carrot

V VG

Crunchy carrot batons with hummus

Contains Sesame

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	238	116
Energy (KJ)	984	480
Fat (G)	14.6	7.1
Of which is saturates (G)	1.2	0.6
Carbohydrate (G)	17.6	8.6
Of which sugars (G)	10.5	5.1
Fibre (G)	7.4	3.6
Protein (G)	4.9	2.4
Salt (G)	0.80	0.39

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Soya
No Sulphites
No Unpasteurised Milk
No Wheat
Vegan
Vegetarian

Nutritional Info

<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Sat Fat
No Added Sugar

Full Ingredients List

Carrot Battons, Hummus (Cooked Chick Peas, Tahini (Sesame Seed Paste), Rapeseed Oil, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Nisin), Garlic Powder, Modified Starch, Salt & Spices).

Get Vit 250ml

V VG

Mango, coconut yoghurt, apple juice, spinach and fresh ginger

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	133	53
Energy (KJ)	560	224
Fat (G)	4.7	1.9
Of which is saturates (G)	4.4	1.7
Carbohydrate (G)	20.1	8.0
Of which sugars (G)	17.9	7.2
Fibre (G)	0.5	0.2
Protein (G)	1.8	0.7
Salt (G)	0.10	0.04

Allergen Info

Nutritional Info

<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
No Added Sugar

Full Ingredients List

Apple Juice Concentrate, Coconut Yogurt (Coconut Milk, Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. thermophilus + L. bulgaricus, Lactobacillus acidophilus, Bifidobacterium lactis)), Mango, Spinach, Ginger Shot (Apple, Ginger (25%), Lemon).

Get Vit 500ml

V VG

Mango, coconut yoghurt, apple juice, spinach and fresh ginger

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	266	53
Energy (KJ)	1,120	224
Fat (G)	9.5	1.9
Of which is saturates (G)	8.7	1.7
Carbohydrate (G)	40.2	8.0
Of which sugars (G)	35.8	7.2
Fibre (G)	1.0	0.2
Protein (G)	3.5	0.7
Salt (G)	0.20	0.04

Allergen Info

Nutritional Info

<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
No Added Sugar

Full Ingredients List

Brain Boost 250ml

Almond milk, banana, dates, Pip & Nut peanut butter and cacao nibs

Contains Almond, Peanut

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	268	107
Energy (KJ)	1118	447
Fat (G)	10.3	4.1
Of which is saturates (G)	2.5	1.0
Carbohydrate (G)	36.0	14.4
Of which sugars (G)	27.8	11.1
Fibre (G)	3.0	1.2
Protein (G)	5.8	2.3
Salt (G)	0.33	0.13

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat

Nutritional Info

<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low in Salt
Low Sat Fat
No Added Sugar
Vegan

Full Ingredients List

Almond Milk (Water, Gluten Free Oats, Almonds, Sunflower Oil, Sea Salt, Stabilizer: Gellan Gum), Banana, Dates (Chopped Sayer/Sair Dates, Rice Flour), Peanut Butter (Peanuts, Sea Salt), Cacao Nibs.

Brain Boost 500ml

Almond milk, banana, dates, Pip & Nut peanut butter and cacao nibs

Contains Almond, Peanut

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	535	107
Energy (KJ)	2,235	447
Fat (G)	20.5	4.1
Of which is saturates (G)	5.0	1.0
Carbohydrate (G)	72.0	14.4
Of which sugars (G)	55.5	11.1
Fibre (G)	6.0	1.2
Protein (G)	11.5	2.3
Salt (G)	0.65	0.13

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat

Nutritional Info

<450 Kcal
<500 Kcal
Low in Salt
Low Sat Fat
No Added Sugar
Vegan

Full Ingredients List

Orange Juice 250ml

V VG

100% pure orange juice

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	120	48
Energy (KJ)	505	202
Fat (G)	0.3	0.1
Of which is saturates (G)	-	-
Carbohydrate (G)	27.3	10.9
Of which sugars (G)	23.3	9.3
Fibre (G)	0.8	0.3
Protein (G)	1.5	0.6
Salt (G)	-	-

Allergen Info

Nutritional Info

<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Orange Juice 100%

Thai Green Lentil

V VG

Thai-inspired soup with lentils, spinach, lemongrass and coconut

Contains Celery

Regular

	Per portion	Per 100g
Energy (KCal)	205	70
Energy (KJ)	856	292
Fat (G)	13.5	4.6
Of which is saturates (G)	10.8	3.7
Carbohydrate (G)	12.9	4.4
Of which sugars (G)	3.8	1.3
Fibre (G)	4.7	1.6
Protein (G)	5.6	1.9
Salt (G)	2.20	0.75

Large

	Per portion	Per 100g
Energy (KCal)	313	70
Energy (KJ)	1,305	292
Fat (G)	20.6	4.6
Of which is saturates (G)	16.5	3.7
Carbohydrate (G)	19.7	4.4
Of which sugars (G)	5.8	1.3
Fibre (G)	7.2	1.6
Protein (G)	8.5	1.9
Salt (G)	3.35	0.75

Allergen Info

No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Unpasteurised Milk
No Wheat
Vegan
Vegetarian

Nutritional Info

<400 Kcal
<450 Kcal
<500 Kcal

Taste

A Little Spicy

Full Ingredients List

Water, Red Split Lentils (9%), Onion, Coconut, Green Lentils (3.5%), Spinach, Spring Onion, Vegetable Stock (Water, Onion, Carrot Extract, Tomato, Celeriac, Herbs, Garlic, Spice), Salt, Glucose Syrup, Maltodextrin, Yeast Extracts, Sugar, Flavourings, Vegetable Oil)), Lemon Grass, Red Chilli, Coriander, Garlic Puree, Lime Juice, Ground Coriander, Paprika.

Super Eggs with Smoked Salmon

Three free-range eggs scrambled with petit pois, served with smoked salmon.

Contains Fish, Milk, Eggs

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	301	296
Energy (KJ)	1,251	1,235
Fat (G)	20.9	17.5
Of which is saturates (G)	7.3	5.1
Carbohydrate (G)	1.2	0.7
Of which sugars (G)	0.5	0.4
Fibre (G)	0.9	2.1
Protein (G)	26.5	33
Salt (G)	1.51	2.89

Allergen Info

No Celery
No Crustaceans
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Unpasteurised Milk
No Wheat

Nutritional Info

<400 Kcal
<450 Kcal
<500 Kcal
High Protein
No Added Sugar

Full Ingredients List

Super Eggs with Bacon

Three free-range eggs scrambled with petit pois, served with Bacon

Contains Milk, Eggs

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	356	550
Energy (KJ)	1,482	2,296
Fat (G)	24.6	34.3
Of which is saturates (G)	9.1	12.8
Carbohydrate (G)	4	12.8
Of which sugars (G)	2	6.9
Fibre (G)	0.5	0.7
Protein (G)	29.4	47.5
Salt (G)	1.93	4.92

Allergen Info

No Celery
No Crustaceans
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Unpasteurised Milk
No Wheat

Nutritional Info

<400 Kcal
<450 Kcal
<500 Kcal
High Protein

Full Ingredients List

Super Eggs (Whole Free-Range Eggs, Cr?me Fraiche (Fat Cream (Milk), Skimmed Milk (Milk), Bacterial Starter Culture), Petit Pois, Salt (Sea Salt, Anti-caking agent (Magnesium Oxide)), Bacon (Pork, Water, Sugar, Salt, Fruit Extract, Sodium Phosphate, Smoke Flavour, Honey, Preservative (Sodium Nitrite)).

Oat Milk Pure Porridge

V VG

Rolled gluten free oats soaked and cooked with gluten free oat milk, served plain or with your choice of toppings.

Contains Oats

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	189	82
Energy (KJ)	797	346
Fat (G)	3.4	1.5
Of which is saturates (G)	0.6	0.3
Carbohydrate (G)	30.7	13.4
Of which sugars (G)	2.5	1.1
Fibre (G)	4.3	1.9
Protein (G)	5.3	2.3
Salt (G)	0.64	0.28

Allergen Info

Nutritional Info

<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Water, Oat Milk (Water, Gluten Free Oat (11%), Sunflower Oil, Salt), Gluten Free Jumbo Oats, Salt.

Super Eggs

Three free-range eggs scrambled with petit pois, served plain or with your choice of toppings

Contains Milk, Egg,

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	264	144
Energy (KJ)	1,102	599
Fat (G)	19.4	10.5
Of which is saturates (G)	7.1	3.9
Carbohydrate (G)	1.4	0.8
Of which sugars (G)	0.7	0.4
Fibre (G)	0.4	0.2
Protein (G)	21.1	11.5
Salt (G)	0.91	0.5

Allergen Info

No Celery
No Crustaceans
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegetarian

Nutritional Info

<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
High Protein
No Added Sugar

Taste

Hot Food

Full Ingredients List

Super Eggs with Sautéed Mushrooms

Three free-range eggs scrambled with petit pois, served with Sautéed Mushrooms

Contains Mustard, Sulphites, Milk, Eggs

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	273	174
Energy (KJ)	1,133	723
Fat (G)	20	13
Of which is saturates (G)	7.1	4.2
Carbohydrate (G)	1.3	1
Of which sugars (G)	0.5	0.4
Fibre (G)	1.3	2.8
Protein (G)	21.6	13.1
Salt (G)	1.09	1.06

Allergen Info

No Celery
No Crustaceans
No Fish
No Gluten
No Lupin
No Molluscs
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Unpasteurised Milk
No Wheat
Vegetarian

Nutritional Info

<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
High Protein
No Added Sugar
Vegetarian

Full Ingredients List

Super Eggs (Whole Free-Range Eggs, Cr?me Fraiche (Fat Cream (Milk), Skimmed Milk (Milk), Bacterial Starter Culture), Petit Pois, Salt (Sea Salt, Anti-caking agent (Magnesium Oxide)), Mushroom, Whole Grain Mustard (Water, Brown Mustard Seeds [Sulphites], Spirit Vinegar, Yellow Mustard Flour [Sulphites], Salt, Yellow Mustard Bran [Sulphites], Pimento), Parsley, Sunflower Oil, Salt, Black Pepper.

Super Eggs with Avocado

Three free-range eggs scrambled with petit pois, served with Avocado

Contains Milk, Eggs

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	331	340
Energy (KJ)	1,375	1,405
Fat (G)	25.9	29.9
Of which is saturates (G)	8.4	7.9
Carbohydrate (G)	1.9	2.5
Of which sugars (G)	0.7	0.8
Fibre (G)	1.6	3.6
Protein (G)	21.8	13.4
Salt (G)	0.95	0.6

Allergen Info

No Celery
No Crustaceans
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Unpasteurised Milk
No Wheat
Vegetarian

Nutritional Info

<400 Kcal
<450 Kcal
<500 Kcal
High Protein
No Added Sugar

Full Ingredients List

Organic Dairy Milk Pure Porridge

Rolled gluten free oats soaked and cooked with organic whole milk, served plain or with your choice of toppings.

Contains Oats (Gluten Free), Milk

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	236	102
Energy (KJ)	893	388
Fat (G)	7.3	3.2
Of which is saturates (G)	3.1	1.4
Carbohydrate (G)	26.8	11.6
Of which sugars (G)	5.9	2.6
Fibre (G)	3.5	1.5
Protein (G)	8.7	3.8
Salt (G)	0.34	0.15

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegetarian

Nutritional Info

<250 Kcal
<300 Kcal
Low in Salt
Low Sat Fat
Source of Protein

Taste

Bircher
Hot Food

Full Ingredients List

Water, Organic Whole Milk, Organic Whole Rolled Oats, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)).