Cauli Willoughby

No. 173

Cauli Willoughby

V VG

Sweet potato, turmeric cauliflower, broccoli, rocket, hummus and beetroot hummus with super seeds, topped on a bed of super grains.

Contains Wheat, Barley, Spelt, Soya, Sesame, Sulphites

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	325	124
Energy (KJ)	1360	521
Fat (G)	13.1	5.0
Of which is saturates (G)	1.3	0.5
Carbohydrate (G)	44.1	16.9
Of which sugars (G)	6.7	2.6
Fibre (G)	9.3	3.6
Protein (G)	11.2	4.3
Salt (G)	1.78	0.68

Allergen Info

Nutritional Info

Full Ingredients List

Ancient Grain Mix (Cooked Pearl Barley (Water, Pearl Barley), Cooked Wheat Berries (Water, Wheat Berries), Cooked Black Barley (Water, Black Barley), Cooked Spelt (Water, Spelt), Edamame Soya Beans, Green Beans, Olive Oil, Salt, Turmeric), Broccoli Florets (Broccoli, Garlic, Salt, Black Pepper), Turmeric Cauliflower (Cauliflower, Sunflower Oil, Turmeric, Salt), Harissa Sweet Potato (Sweet Potato, Rapeseed Oil, Garlic Puree, Harissa (Roquito Chillies, Sunflower Oil, Paprika, Brine (Water, Sugar, Spirit Vinegar), Garlic Puree, Cayenne, Chilli Flakes, Cumin), Lemon Juice (Water, Lemon Concentrate (Sulphites)), Salt), Hummus (Cooked Chick Peas, Tahini (Sesame Seed Paste), Rapeseed Oil, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Nisin), Garlic Powder, Modified Starch, Salt & Spices), Beetroot Hummus (Beetroot, Chickpeas, Rapeseed Oil, Red Wine Vinegar, Mint, Spirit Vinegar (Water, Spirit Vinegar), Sugar, Beetroot Concentrate, Salt, Garlic Powder), Super Seeds (Roasted Sunflower Seeds, Roasted Pumpkin Seeds, Green Peas, Tamari (Soya Bean, Water, Sea Salt), Rapeseed Oil).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.