Gluten free Oat Bircher topped with Nuts & Seeds

Energy Crunch Bircher

V VG

Swiss bircher made with gluten free oats and Coconut Collab Coconut Yoghurt, topped with almonds, pumpkin seeds, dates and hazelnuts

Contains Almond, Hazelnut

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	495	222
Energy (KJ)	2,074	930
Fat (G)	13.8	6.2
Of which is saturates (G)	10.0	4.5
Carbohydrate (G)	67.6	30.3
Of which sugars (G)	16.3	7.3
Fibre (G)	8.5	3.8
Protein (G)	14.0	6.3
Salt (G)	0.04	0.02

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Unpasteurised Milk
No Wheat
Vegan
Vegetarian

Full Ingredients List

Coconut Bircher (Apple Juice Concentrate, Organic Whole Rolled Oats, Coconut Yogurt (Coconut Milk, Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. thermophilus + L. bulgaricus, Lactobacillus acidophilus, Bifidobacterium lactis)), Organic Agave Syrup), Energy Crunch (Almonds, Chopped Dates (Dates, Rice Flour), Pumpkin seed Kernels, Chopped Toasted Hazelnuts).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.