
144
The Mediterranean
V
Chargrilled vegetables, beetroot dip, feta and vine tomatoes in our freshly baked multiseed Pure bagel.
Contains Wheat, Barley, Milk
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 426 | 208 |
Energy (KJ) | 1792 | 874 |
Fat (G) | 12.7 | 6.2 |
Of which is saturates (G) | 3.3 | 1.6 |
Carbohydrate (G) | 58.2 | 28.4 |
Of which sugars (G) | 7.8 | 3.8 |
Fibre (G) | 6.6 | 3.2 |
Protein (G) | 17.2 | 8.4 |
Salt (G) | 1.60 | 0.78 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Multiseed Bagel (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseed (5%), Sunflower Seeds (3%), Barley Flakes (2%), Poppy Seed (2%), Sugar, Malted Barley Flour, Wheat Gluten, Yeast, Rapeseed Oil, Maize Grits, Salt, Flour Treatment Agent (Ascorbic Acid)), Roasted Courgette & Yellow Peppers (Courgette, Yellow Peppers), Beetroot Hummus (Beetroot, Chickpeas, Rapeseed Oil, Red Wine Vinegar, Mint, Spirit Vinegar (Water, Spirit Vinegar), Sugar, Beetroot Concentrate, Salt, Garlic Powder), Vine Tomatoes (Cherry Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Feta Full Fat Soft Cheese (Milk).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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