Food that keeps up with your day, made the Pure way. | Pure

Real food, real protein.

This autumn, we’re continuing to do what we do best, plus a few new names are joining the menu: a protein-packed Pure Bowl, a matcha smoothie built for the 3pm lull, and a soup or two for when the weather turns. Plus, a bestseller gets a glow up!

Recognisable ingredients, great flavour, and food that keeps up with your day. From the 9am meeting to the 3pm slump and the 6pm train home, we’ve got you covered.

Start the day right

Whatever gets your morning going, we’ve got you covered. Our Super Eggs are a protein-packed way to start the day, and our high-protein yoghurt is there whenever you need a pick-me-up between meetings.

Generally across the menu, many of our favourite recipes have enjoyed a nutrient, protein or fibre boost with added or amended ingredients.

Meet Feel Good Chicken

New to the menu is our Feel Good Chicken Pure Bowl, made with Red Tractor chargrilled chicken and vegetables in a rich, smoky paprika stew, served with wholegrain rice, kale and spring greens & sauerkraut.

It’s got 30g of protein and is as great for your gut as it is for keeping you satisfied through the afternoon slump.

Say Hello to the New High Protein Chilli

Now made with both beef and venison, sourced in partnership with Lean and Wild, it packs a whopping 40g of protein and is even more full of flavour and depth. If you’re a chilli fan, this will knock your socks of.

Venison brings an exciting new protein option to the Pure menu. It’s lean and has fantastic sustainability benefits.

Souper exciting

This season we’ve added two brand new soups, Chicken Laksa Soup and Autumn Minestrone, giving you four warming soups to choose from.

Try an Autumn Minestrone, packed with borlotti beans, cannellini beans & carrots in a warming tomato broth or our Chicken Laksa Soup with noodles, edamame, baby corn & carrot in a fragrant lemongrass & coconut broth.

Both come in regular and large sizes, perfect for however hungry those autumnal days leave you.

Packed with a kick

Need something fast that doesn’t feel like a compromise?

Our new Roasted Veg & Sriracha Mayo Pretzel Sub brings chargrilled peppers, courgette, carrot and a punchy sriracha mayo together in one satisfying sub, perfect for lunch on the move.

Fresh and on the go

We’ve also refreshed our grain bowls, the toppings you know and love, now on a vibrant base of buckwheat, quinoa & garden peas.

Grab a refreshed Prime Protein or Salmon Lovin’ for a hearty protein-packed lunch!

Your afternoon pick-me-up

And when the 3pm slump hits, say hello to Matcha the Day, our new matcha smoothie built for exactly that moment.

A delicious blend of Pip & Nut Peanut Butter, PerfectTed Matcha, bananas and oat milk to keep you going all day.

Expect responsibly sourced ingredients, chosen for quality, flavour and goodness, with plenty of fibre and nutrient-dense goodness along for the ride.