Snacks & Treats
Handmade desserts taste best.
We carefully craft our non gluten and dairy containing desserts using nutritious ingredients, for the perfect healthy treat.
Fruit salad
Desserts
Sweet things
Nuts, Dried Fruit & Treats
Vegan Flapjack
V VG
Vegan flapjack topped with raspberries and cranberries
Contains Oats, Pecans, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 383 | 451 |
| Energy (KJ) | 1,601 | 1,883 |
| Fat (G) | 20.9 | 24.6 |
| Of which is saturates (G) | 7.7 | 9.1 |
| Carbohydrate (G) | 42.3 | 49.8 |
| Of which sugars (G) | 21.5 | 25.3 |
| Fibre (G) | 5.3 | 6.2 |
| Protein (G) | 4.6 | 5.4 |
| Salt (G) | 0.26 | 0.30 |
Allergen Info
Nutritional Info
Full Ingredients List
Vegan Flapjack (Oats, Margarine, Golden Syrup, Brown Sugar, Currants, Pecans, Sultanas, Coconut, Cranberries, Raspberries, Apricots (Sulphites), Desiccated Coconut (Sulphites).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous page
Salted Caramel Brownie
V
Deliciously indulgent salted caramel brownie
Contains Milk, Egg, Soya
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 585 | 450 |
| Energy (KJ) | 2,443 | 1,879 |
| Fat (G) | 32.9 | 25.3 |
| Of which is saturates (G) | 19.6 | 15.1 |
| Carbohydrate (G) | 66.0 | 50.8 |
| Of which sugars (G) | 57.3 | 44.1 |
| Fibre (G) | 2.3 | 1.8 |
| Protein (G) | 4.0 | 3.1 |
| Salt (G) | 0.70 | 0.54 |
Allergen Info
Full Ingredients List
Salted Caramel Brownie (Sugar, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soya Lecithin, Vanilla), Butter (Milk), Egg, Gluten Free Flour, Whipping Cream (Milk), Glucose Liquid, Vanilla, Salt).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous page
Mango & Pineapple
V VG
Juicy mango and pineapple chunks
Does not contain any of the 14 common allergens
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 83 | 52 |
| Energy (KJ) | 347 | 217 |
| Fat (G) | 0.3 | 0.2 |
| Of which is saturates (G) | - | - |
| Carbohydrate (G) | 15.8 | 9.9 |
| Of which sugars (G) | 15.5 | 9.7 |
| Fibre (G) | - | - |
| Protein (G) | 1.3 | 0.8 |
| Salt (G) | - | 0.00 |
Allergen Info
Nutritional Info
Full Ingredients List
Mango, Pineapple.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous page
Melon & Grape
V VG
Cantaloupe melon chunks and black grapes
Does not contain any of the 14 common allergens
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 72 | 45 |
| Energy (KJ) | 302 | 189 |
| Fat (G) | 0.2 | 0.1 |
| Of which is saturates (G) | - | - |
| Carbohydrate (G) | 14.4 | 9.0 |
| Of which sugars (G) | 14.4 | 9.0 |
| Fibre (G) | - | - |
| Protein (G) | 1.1 | 0.7 |
| Salt (G) | 0.02 | 0.02 |
Allergen Info
Nutritional Info
Full Ingredients List
Cantaloupe Melon, Grapes.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous page
Lemon, Courgette & Basil Muffin
V
Light and fluffy lemon muffin, blended with grated courgette and fresh basil
Contains Wheat, Oat, Milk, Egg
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 484 | 372 |
| Energy (KJ) | 2,025 | 1,558 |
| Fat (G) | 22.1 | 17.0 |
| Of which is saturates (G) | 2.9 | 2.2 |
| Carbohydrate (G) | 61.1 | 47.0 |
| Of which sugars (G) | 33.8 | 26.0 |
| Fibre (G) | 2.1 | 1.6 |
| Protein (G) | 7.4 | 5.7 |
| Salt (G) | 1.01 | 0.78 |
Allergen Info
Nutritional Info
Full Ingredients List
Wheat Flour, Modified Corn Starch, Whey Powder (Milk), Dried Wheat Protein, Raising Agent (Sodium Carbonate), Salt, Xanthan Gum, Vegetable Oil, Water, Whole Eggs, Wholemeal Flour, Oats, Sugar, Courgette, Lemon Juice, Lemon Zest, Basil.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous page
Blueberry & Almond Muffin
V
Our take on the classic breakfast muffin, mixed and sprinkled with almonds
Contains Wheat, Oat, Milk, Almond, Egg
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 527 | 405 |
| Energy (KJ) | 2,202 | 1,694 |
| Fat (G) | 27.3 | 21.0 |
| Of which is saturates (G) | 3.1 | 2.4 |
| Carbohydrate (G) | 58.5 | 45.0 |
| Of which sugars (G) | 32.5 | 25.0 |
| Fibre (G) | 3.4 | 2.6 |
| Protein (G) | 9.6 | 7.4 |
| Salt (G) | 0.95 | 0.73 |
Allergen Info
Full Ingredients List
Wheat Flour, Modified Corn Starch, Whey Powder(Milk), Raising Agent (Sodium Carbonate), Dried Wheat Protein, Salt, Xanthan Gum, Sugar, Whole Eggs, Vegetable Oil, Water, Blueberry, Almonds, Wholemeal Flour, Oats.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous page
Oat & Cranberry Cookie
V
Freshly baked each day
Contains Wheat, Oat, Milk, Egg
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 246 | 352 |
| Energy (KJ) | 1,036 | 1,480 |
| Fat (G) | 9.1 | 13.0 |
| Of which is saturates (G) | 5.0 | 7.1 |
| Carbohydrate (G) | 37.1 | 53.0 |
| Of which sugars (G) | 23.1 | 33.0 |
| Fibre (G) | 1.6 | 2.3 |
| Protein (G) | 3.2 | 4.6 |
| Salt (G) | 0.48 | 0.69 |
Allergen Info
Nutritional Info
Full Ingredients List
Cranberries, Oats, Caster Sugar, Butter (Milk), Whole Eggs, Wheat Flour, Agave Syrup, Bicarbonate of Soda, Baking Powder, Cinnamon Powder, Salt.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous page
Dark Chocolate & Hazelnut Cookie
V
Freshly baked each day
Contains Hazelnut, Egg
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 272 | 389 |
| Energy (KJ) | 1,144 | 1,634 |
| Fat (G) | 10.5 | 15.0 |
| Of which is saturates (G) | 1.5 | 2.2 |
| Carbohydrate (G) | 37.8 | 54.0 |
| Of which sugars (G) | 36.4 | 52.0 |
| Fibre (G) | 2.2 | 3.2 |
| Protein (G) | 5.1 | 7.3 |
| Salt (G) | 0.27 | 0.39 |
Allergen Info
Nutritional Info
Full Ingredients List
Icing Sugar, Hazelnut, Eggs Whites, Cacao Powder, Vanilla Extract, Salt.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous page
309
Salted Caramel Almonds
V
Roasted almonds coated in a salted caramel, dark and white chocolate infusion. So delicious that you won’t want to share…
Contains Milk, Almond, Soya
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 240 | 599 |
| Energy (KJ) | 1002 | 2506 |
| Fat (G) | 17.2 | 43.1 |
| Of which is saturates (G) | 6.3 | 15.8 |
| Carbohydrate (G) | 15.5 | 38.8 |
| Of which sugars (G) | 14.6 | 36.5 |
| Fibre (G) | 1.7 | 4.3 |
| Protein (G) | 4.8 | 11.9 |
| Salt (G) | 0.20 | 0.51 |
Allergen Info
Nutritional Info
Full Ingredients List
White Chocolate (63%) (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Natural Flavouring), Roasted Almonds (34.6%) (Almonds, Rapeseed Oil), Dark Chocolate (1.7%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Flavouring), Salt, Flavouring, Glazing Agents (Gum Arabic, Shellac).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous page
304
Go Nuts
V VG
Cashews, almonds and Brazil nuts. The perfect, slow-release energy snack.
Contains Almond, Brazil Nut, Cashew
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 229 | 654 |
| Energy (KJ) | 958 | 2736 |
| Fat (G) | 18.8 | 53.6 |
| Of which is saturates (G) | 3.2 | 9.2 |
| Carbohydrate (G) | 7.4 | 21.1 |
| Of which sugars (G) | 1.5 | 4.2 |
| Fibre (G) | 2.7 | 7.8 |
| Protein (G) | 6.3 | 17.9 |
| Salt (G) | 0.00 | 0.01 |
Allergen Info
Nutritional Info
Full Ingredients List
Brazil Nuts (33.3%), Almonds (33.3%), Cashews (33.3%).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous page
308
Dark Chocolate Fruit & Nuts
V VG
Yummy mix of dark chocolate coated raisins, raw cashews and banana chips. WARNING: once you open, you won’t be able to stop!
Contains Cashew, Soya
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 154 | 513 |
| Energy (KJ) | 644 | 2146 |
| Fat (G) | 9.8 | 32.8 |
| Of which is saturates (G) | 4.3 | 14.4 |
| Carbohydrate (G) | 12.6 | 42.1 |
| Of which sugars (G) | 8.3 | 27.5 |
| Fibre (G) | 1.6 | 5.3 |
| Protein (G) | 2.9 | 9.8 |
| Salt (G) | 0.01 | 0.02 |
Allergen Info
Nutritional Info
Full Ingredients List
Dark Chocolate Raisins (40%) (Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Raisins (Sunflower Oil), Glazing Agents (Gum Arabic, Shellac)), Cashews (40%), Banana Chips (20%) (Banana, Coconut Oil, Refined Cane Sugar, Banana Flavouring).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous page
307
Smoked Corn & Smoked Almonds
V VG
Crunchy mix of smoky flavoured corn and almonds. Perfect to graze on, anytime of day.
Contains Almond
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 161 | 536 |
| Energy (KJ) | 673 | 2243 |
| Fat (G) | 9.6 | 32.1 |
| Of which is saturates (G) | 1.0 | 3.4 |
| Carbohydrate (G) | 12.4 | 41.4 |
| Of which sugars (G) | 1.0 | 3.4 |
| Fibre (G) | 2.3 | 7.8 |
| Protein (G) | 5.0 | 16.7 |
| Salt (G) | 0.63 | 2.10 |
Allergen Info
Nutritional Info
Full Ingredients List
Smoked Corn (50%), (Corn, Vegetable Oil, Smoked Flavour, Salt, Dehydrated Onion, Dehydrated Garlic), Smoked Almonds (50%) (Almonds, Salt, Dextrose, Starch (Tapioca and/or Maize), Rice Flour, Dried Yeast, Sugar, Yeast Extract Powder, Spice (Smoked Paprika, Black Pepper), Onion Powder, Smoked Salt, Garlic Powder, Acidity Regulator (Citric Acid), Natural Flavouring).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous page
306
Nut & Raisin Mix
V VG
Are you more nutty or fruity? Enjoy the best of both with our delicious mix of juicy raisins and raw cashews and macadamias.
Contains Cashew, Macadamia
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 186 | 531 |
| Energy (KJ) | 778 | 2222 |
| Fat (G) | 11.5 | 32.9 |
| Of which is saturates (G) | 2.0 | 5.8 |
| Carbohydrate (G) | 16.3 | 46.5 |
| Of which sugars (G) | 9.5 | 27.0 |
| Fibre (G) | 1.6 | 4.5 |
| Protein (G) | 3.5 | 10.1 |
| Salt (G) | 0.00 | 0.01 |
Allergen Info
Nutritional Info
Full Ingredients List
Cashews (40%), Flame Raisins (40%) (Flame Raisins, Sunflower Oil), Macadamias (20%).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous page
305
Soft Dried Mango
V VG
Deliciously soft and sweet dried mango.
Does not contain any of the 14 common allergens
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 90 | 323 |
| Energy (KJ) | 378 | 1351 |
| Fat (G) | 0.2 | 0.6 |
| Of which is saturates (G) | 0.1 | 0.2 |
| Carbohydrate (G) | 21.1 | 75.4 |
| Of which sugars (G) | 18.0 | 64.4 |
| Fibre (G) | 1.1 | 4.1 |
| Protein (G) | 0.6 | 2.0 |
| Salt (G) | 0.00 | 0.01 |
Allergen Info
Nutritional Info
Full Ingredients List
Mango, Trace of Natural Cane Sugar (1%).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous page
Cacao, Almond & Ginger Powerball
V
Cacao, almond and ginger powerball with dates, gluten free oats and manuka honey. A source of protein
Contains Milk, Almond
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 146 | 364 |
| Energy (KJ) | 611 | 1,527 |
| Fat (G) | 5.2 | 13.0 |
| Of which is saturates (G) | 0.9 | 2.3 |
| Carbohydrate (G) | 19.2 | 48.0 |
| Of which sugars (G) | 17.6 | 44.0 |
| Fibre (G) | 1.6 | 4.0 |
| Protein (G) | 5.6 | 14.0 |
| Salt (G) | 0.08 | 0.20 |
Allergen Info
Nutritional Info
Full Ingredients List
Chopped Dates, Almonds, Crushed Ginger, Whey Protein Concentrate (Milk), Gluten Free Oats, Cacao Powder, Manuka Honey Blend (Honey, Manuka Honey), Dessicated Coconut, Vanilla Extract.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous page
Mango & Macadamia Powerball
V VG
Mango and macadamia Powerball made with dried mango, coconut, apricot, dates and macadamia nuts. A source of protein
Contains Almond, Macadamia, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 145 | 363 |
| Energy (KJ) | 608 | 1,519 |
| Fat (G) | 6.8 | 17.0 |
| Of which is saturates (G) | 2.8 | 7.1 |
| Carbohydrate (G) | 16.1 | 40.3 |
| Of which sugars (G) | 14.8 | 36.9 |
| Fibre (G) | 0.4 | 1.0 |
| Protein (G) | 5.2 | 13.0 |
| Salt (G) | 0.06 | 0.15 |
Allergen Info
Nutritional Info
Full Ingredients List
Dried Apricots (Apricots, Rice Flour, Preservative (Sulphur Dioxide), Agave, Dates (Dates, Rice Flour), Almonds, Desiccated Coconut, Rice Protein Powder, Dried Mango, Macadamia Nuts, Mango Powder.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous page
Choc’Avo Mousse
V
A non-dairy mousse made with dark chocolate, avocado, banana and blossom honey topped with cacao nibs
Contains Egg, Soya
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 212 | 262 |
| Energy (KJ) | 886 | 1,094 |
| Fat (G) | 13.0 | 16.1 |
| Of which is saturates (G) | 6.9 | 8.5 |
| Carbohydrate (G) | 16.4 | 20.2 |
| Of which sugars (G) | 15.2 | 18.8 |
| Fibre (G) | 2.8 | 3.5 |
| Protein (G) | 5.4 | 6.7 |
| Salt (G) | 0.30 | 0.37 |
Allergen Info
Nutritional Info
Full Ingredients List
Egg White, Belgium Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Avocado, Banana, Blossom Honey, Cacao Nibs.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous page
Super Rice Pudding
V VG
A vegan rice pudding made with arborio rice, quinoa, coconut milk, agave nectar, orange zest and coconut chips
Does not contain any of the 14 common allergens
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 206 | 145 |
| Energy (KJ) | 861 | 607 |
| Fat (G) | 10.0 | 7.0 |
| Of which is saturates (G) | 8.2 | 5.8 |
| Carbohydrate (G) | 27.1 | 19.1 |
| Of which sugars (G) | 6.2 | 4.4 |
| Fibre (G) | 0.9 | 0.6 |
| Protein (G) | 2.2 | 1.6 |
| Salt (G) | 0.40 | 0.28 |
Allergen Info
Nutritional Info
Full Ingredients List
Coconut Milk (Coconut Extract (59%), Water, Stabilisers (Guar Gum, Cellulose Gum), Emulsifier (Polysorbate 60)), Water, Arborio Rice, Agave Nectar, Tri-Coloured Quinoa, Orange Zest, Coconut Chips, Salt.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous page