Pure | Healthy Salads & Grain Bowls in London

Chicken & Bacon Caesar

This product is only available at Gatwick Airport.

Free range chicken, bacon, Parmesan, free range poached egg and sourdough croutons on crunchy Cos. Caesar dressing on the side.

Contains Wheat, Milk, Egg, Mustard, Sulphites

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	437	158
Energy (KJ)	1.823	660
Fat (G)	30.3	11.0
Of which is saturates (G)	3.5	1.3
Carbohydrate (G)	13.0	4.7
Of which sugars (G)	2.8	1.0
Fibre (G)	2.4	0.9
Protein (G)	28.3	10.2
Salt (G)	1.90	0.69

Full Ingredients List

Cos Lettuce, Chicken Fillets (Chicken Breast (99%), Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Poached Egg (Free Range Egg, Sunflower Oil), Croutons (Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Water, Vegetarian Hard Cheese (Milk, Salt, Lactic Acid Bacteria, Non-Animal Rennet), Yeast (Emulsifier: Sorbitan Monostearate (E491), Salt, Sugar, Malt Powder, Powdered Garlic, Powdered Onion, Black Pepper), Parmesan Shavings (Milk, Salt, Animal Rennet, Preservative (Lysozyme Egg's Protein)), Bacon (Pork, Salt, Sugar, Pure Maple Syrup, Smoke Flavourings, Emulsifier: Sodium Tri Phosphate (E451-1), Preservative: Sodium Nitrite (E250)), Vegan Caesar Dressing (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Xanthan Gum, Potassium Sorbate, Lemon Juice Concentrate, Turmeric, Paprika Extract), Water, Red Wine Vinegar (Sulphites), Nutritional Flakes (Inactive Dried Yeast, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid and Vitamin B12), Salt, Dijon Mustard, Garlic).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Beets & Baba

V VG

Smoky baba ganoush, beetroot, chargrilled veg and quick-pickled veg on a bed of tricolour quinoa.

Contains Sesame

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	247	95
Energy (KJ)	1.149	398
Fat (G)	11.0	3.8
Of which is saturates (G)	1.2	0.4
Carbohydrate (G)	35.2	12.2
Of which sugars (G)	10.4	3.6
Fibre (G)	5.4	1.9
Protein (G)	8.0	2.8
Salt (G)	1.24	0.43

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegan
Vegetarian

Taste

Cold Food

Full Ingredients List

Tricolour Quinoa Mix (Water, White Quinoa, Red Quinoa, Black Quinoa, Olive Oil, Salt), Baba Ganoush (Aubergine Pulp (Pulp Of Roasted Aubergine, Salt, Citric Acid), Vegetable Oil (Sunflower), Tahini Paste (Sesame Seed), Water, Lemon Concentrate, Salt, Garlic Puree, Preservative: Potassium Sorbate, Ground Black Pepper, Ground Cumin, Thickener: Xantham Gum), Steamed Cooked Beetroot, Pickled Vegetables (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Chargrilled Vegetables (Red Onion, Courgette, Yellow Pepper, Red Pepper).

Gut Loving Grains

V VG

Sweet potato falafels, charred corn salsa, quick-pickled vegetables and hummus on a bed of tricolour quinoa. Grandma’s dressing on the side.

Contains Mustard, Sesame, Sulphites

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	563	197
Energy (KJ)	2345	820
Fat (G)	35.5	12.4
Of which is saturates (G)	3.5	1.2
Carbohydrate (G)	48.3	16.9
Of which sugars (G)	10.6	3.7
Fibre (G)	8.7	3.0
Protein (G)	12.2	4.3
Salt (G)	1.85	0.65

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Soya
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegan
Vegetarian

Nutritional Info

Low Sat Fat
Source of Fibre

Taste

Cold Food

Full Ingredients List

Tricolour Quinoa Mix (Water, White Quinoa, Red Quinoa, Black Quinoa, Olive Oil, Salt), Hummus (Cooked Chickpeas (Water, Chickpeas), Rapeseed Oil, Water, Tahini (Sesame Seed Paste), Salt, Garlic Granules, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Pickled Vegetables (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Corn Salsa (Sweet Corn, Red Onion, Red Chilli, Coriander, Lemon Juice, Salt, Pepper), Falafel (Rehydrated Chickpeas (Dried Chickpeas, Water), Grated Sweet Potato, Sunflower Oil, Fresh Onion, Red Peppers, Potato Flake, Grated Carrot, Sultanas In Sunflower Oil, Tomato Puree, Stabiliser: Methyl Cellulose, Water, Ground Coriander, Ground Cumin, Salt, Concentrated Lemon Juice, Ground White Pepper, Garlic Powder, Dried Crushed Red Chilli). Grandmas Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphites), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt).

Chicken Caesar

Free-range chicken, Parmesan cheese, free-range poached egg and sourdough croutons on crunchy Cos lettuce. Caesar dressing on the side.

Contains Wheat, Milk, Egg, Mustard, Sulphites,

Dressed

	Per portion	Per 100g
Energy (KCal)	405	151
Energy (KJ)	1687	629
Fat (G)	27.9	10.4
Of which is saturates (G)	2.6	1.0
Carbohydrate (G)	12.6	4.7
Of which sugars (G)	2.5	0.9
Fibre (G)	2.4	0.9
Protein (G)	25.8	9.6
Salt (G)	1.58	0.59

Undressed

	Per portion	Per 100g
Energy (KCal)	259	111
Energy (KJ)	1088	467
Fat (G)	12.2	5.2
Of which is saturates (G)	1.4	0.6
Carbohydrate (G)	12.1	5.2
Of which sugars (G)	1.9	0.8
Fibre (G)	2.4	1.0
Protein (G)	25.3	10.9
Salt (G)	1.02	0.44

Allergen Info

No Celery
No Crustaceans
No Fish
No Lupin
No Molluscs
No Nuts
No Peanuts
No Raw Meat
No Sesame
No Soya
No Sulphur Dioxide
No Unpasteurised Milk

Nutritional Info

<450 Kcal
High Protein
Low Sat Fat

Full Ingredients List

Cos Lettuce, Chicken Fillets (Chicken Breast (99%), Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Poached Egg (Free Range Egg, Sunflower Oil), Croutons (Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Water, Vegetarian Hard Cheese (Milk, Salt, Lactic Acid Bacteria, Non-Animal Rennet), Yeast (Emulsifier: Sorbitan Monostearate (E491), Salt, Sugar, Malt Powder, Powdered Garlic, Powdered Onion, Black Pepper), Parmesan Shavings (Milk, Salt, Animal Rennet, Preservative (Lysozyme Egg's Protein)), Vegan Caesar Dressing (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Xanthan Gum, Potassium Sorbate, Lemon Juice Concentrate, Turmeric, Paprika Extract), Water, Red Wine Vinegar (Sulphites), Nutritional Flakes (Inactive Dried Yeast, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid and Vitamin B12), Salt, Dijon Mustard, Garlic).

Seoul Food

Free range fired chicken, kimchi, charred corn salsa, edamame beans and Pure Slaw on crunchy Cos. Miso & Plum dressing on the side.

Contains Wheat, Peanuts, Soya, Sesame, Sulphites

Dressed

	Per portion	Per 100g
Energy (KCal)	274	91
Energy (KJ)	1.152	381
Fat (G)	9.0	3.0
Of which is saturates (G)	1.0	0.3
Carbohydrate (G)	28.0	9.3
Of which sugars (G)	15.4	5.0
Fibre (G)	4.9	1.6
Protein (G)	21.0	7.0
Salt (G)	3.24	1.07

Undressed

	Per portion	Per 100g
Energy (KCal)	266	100
Energy (KJ)	1116	418
Fat (G)	9.1	3.4
Of which is saturates (G)	1.2	0.4
Carbohydrate (G)	16.7	6.2
Of which sugars (G)	6.7	2.5
Fibre (G)	2.4	0.9
Protein (G)	28.1	10.5
Salt (G)	1.12	0.42

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Milk
No Molluscs
No Mustard
No Raw Egg
No Raw Meat
No Sulphur Dioxide
No Unpasteurised Milk

Nutritional Info

<400 Kcal
High Protein
Low Sat Fat

Taste

A Little Spicy
Cold Food

Full Ingredients List

Cos Lettuce, Chilli Chicken (Chicken Fillets (Chicken Breast (99%), Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Chilli Ketchup (Red Chilli, Brown Sugar, Water, Salt, Tomato Paste, Lemon Juice (Sulphites), Red Wine Vinegar (Sulphites), Rapeseed Oil, Garlic, Smoked Paprika, Cayenne Powder), Pure Slaw (Pink Cabbage, Carrot, Yellow Carrot, Chioggia Beetroot (Citric Acid, Ascorbic Acid), Spring Greens), Kimchi (Chinese Cabbage, Carrot, Spring Onion, Shallots, Gochujang Chilli Paste (Corn Syrup, Water, Rice, Red Pepper Powder, Salt, Cooking Rice Wine, Onion, Soybean Powder, Garlic, Glutinous Rice, Rice Flour, Koji), Brown Sugar, Light Soy Sauce (Water, Salt, Soyabeans, Wheat Flour), Garlic, Salt, Ginger), Edamame Soya Beans, Charred Corn Salsa (Charred Corn, Red Onion, Red Chilli, Coriander, Lemon Juice, Salt, Black Pepper), Satay Dressing (Peanut Butter (Peanuts), Maple Syrup, Soy Sauce Light (Water, Soybean, Salt, Wheat Flour, Preservative E202), Rice Vinegar, Lemon Juice (Sulphites), Coconut Milk, Sriracha (Chilli, Garlic, Sugar, Salt, Distilled Vinegar, Stabilizer Xanthan Gum), Sesame Oil, Garlic Powder).

Celebrity Skin

Hot-smoked salmon, avocado, cashew nuts, cucumber and tomato on mixed leaves. Pure Vinaigrette dressing on the side

Contains Cashew, Mustard, Fish, Sulphites

Dressed

	Per portion	Per 100g
Energy (KCal)	543	156
Energy (KJ)	2,248	648
Fat (G)	44.2	12.7
Of which is saturates (G)	6.7	1.9
Carbohydrate (G)	10.5	3.0
Of which sugars (G)	6.5	1.9
Fibre (G)	4.3	1.2
Protein (G)	24.5	7.1
Salt (G)	2.50	0.72

Undressed

	Per portion	Per 100g
Energy (KCal)	307	105
Energy (KJ)	1,276	437
Fat (G)	20.3	6.9
Of which is saturates (G)	3.8	1.3
Carbohydrate (G)	7.6	2.6
Of which sugars (G)	3.9	1.3
Fibre (G)	3.9	1.3
Protein (G)	22.9	7.8
Salt (G)	2.15	0.74

Allergen Info

No Celery
No Crustaceans
No Egg
No Gluten
No Lupin
No Milk
No Molluscs
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Unpasteurised Milk
No Wheat

Nutritional Info

No Added Sugar
Source of Protein

Full Ingredients List

Mixed Leaves (Escarole, Apollo, Ruby Chard), Hot Smoked Salmon (Salmon (Fish) (Salmo salar), Salt), Tomatoes, Avocado, Cucumber, Cashews.

Pure Vinegarette Dressing (Sunflower Oil, Balsamic Vinegar (Sulphites), Date Syrup, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Garlic Puree, Salt, Black Pepper)

All Fired Up

Free range fired chicken, roasted broccoli and cucumber on a bed of tricolour quinoa. Devil’s dressing on the side. Served at selected stores

Contains Sulphites

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	448	166
Energy (KJ)	1,936	720
Fat (G)	21.2	7.9
Of which is saturates (G)	1.7	0.6
Carbohydrate (G)	38.8	14.4
Of which sugars (G)	5.2	1.9
Fibre (G)	5.4	2
Protein (G)	26	9.7
Salt (G)	1.27	0.47

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat

Nutritional Info

<500 Kcal
High Protein
Low Sat Fat

Taste

A Little Spicy
Cold Food

Full Ingredients List

Tricolour Quinoa Mix (Water, White Quinoa, Red Quinoa, Black Quinoa, Olive Oil, Salt), Chilli Chicken (Chicken Fillets (Chicken Breast (99%), Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Chilli Ketchup (Red Chilli, Brown Sugar, Water, Salt, Tomato Paste, Lemon Juice (Sulphites), Red Wine Vinegar (Sulphites), Rapeseed Oil, Garlic, Smoked Paprika, Cayenne Powder), Cucumber, Garlic Roasted Broccoli (Broccoli, Rapeseed Oil, Garlic Puree, Salt, Black Pepper), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Water, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Thickening Agent (Guar Gum)).

Salmon Lovin’

Hot smoked salmon, free range poached egg, cucumber and quick-pickled vegetables on a bed of tricolour quinoa. Regular £32.49 serves 6 people.

Contains Egg, Fish, Sulphites

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	383	139
Energy (KJ)	1,668	605
Fat (G)	16.7	6
Of which is saturates (G)	2.6	0.9
Carbohydrate (G)	38.1	13.8
Of which sugars (G)	3.2	1.1
Fibre (G)	5.6	2
Protein (G)	21.1	7.7
Salt (G)	1.77	0.64

Allergen Info

No Celery
No Crustaceans
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat

Nutritional Info

<400 Kcal
<450 Kcal
<500 Kcal
High Protein
Low Sat Fat

Taste

Cold Food

Full Ingredients List

Tricolour Quinoa Mix (Water, White Quinoa, Red Quinoa, Black Quinoa, Olive Oil, Salt), Poached Egg (Free Range Egg, Sunflower Oil), Cucumber, Hot Smoked Salmon (Salmon (Fish) (Salmo salar), Salt), Pickled Vegetables (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Salsa Verde (Pomace Olive Oil, Lemon Juice (Sulphites), Water, Flat Leaf Parsley, Onion, Garlic.