Salads & Grain Bowls
Our nourishing Salads and Grain Bowls are freshly made on site throughout the day to ensure they’re fresh and full of flavour.
We only use free range British chicken and they are served with our bespoke dressings on the side.
Chicken & Bacon Caesar
This product is only available at Gatwick Airport.
Free range chicken, bacon, Parmesan, free range poached egg and sourdough croutons on crunchy Cos. Caesar dressing on the side.
Contains Wheat, Milk, Egg, Mustard, Sulphites
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 437 | 158 |
Energy (KJ) | 1.823 | 660 |
Fat (G) | 30.3 | 11.0 |
Of which is saturates (G) | 3.5 | 1.3 |
Carbohydrate (G) | 13.0 | 4.7 |
Of which sugars (G) | 2.8 | 1.0 |
Fibre (G) | 2.4 | 0.9 |
Protein (G) | 28.3 | 10.2 |
Salt (G) | 1.90 | 0.69 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Cos Lettuce, Chicken Fillets (Chicken Breast (99%), Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Poached Egg (Free Range Egg, Sunflower Oil), Croutons (Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Water, Vegetarian Hard Cheese (Milk, Salt, Lactic Acid Bacteria, Non-Animal Rennet), Yeast (Emulsifier: Sorbitan Monostearate (E491), Salt, Sugar, Malt Powder, Powdered Garlic, Powdered Onion, Black Pepper), Parmesan Shavings (Milk, Salt, Animal Rennet, Preservative (Lysozyme Egg's Protein)), Bacon (Pork, Salt, Sugar, Pure Maple Syrup, Smoke Flavourings, Emulsifier: Sodium Tri Phosphate (E451-1), Preservative: Sodium Nitrite (E250)), Vegan Caesar Dressing (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Xanthan Gum, Potassium Sorbate, Lemon Juice Concentrate, Turmeric, Paprika Extract), Water, Red Wine Vinegar (Sulphites), Nutritional Flakes (Inactive Dried Yeast, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid and Vitamin B12), Salt, Dijon Mustard, Garlic).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous pageBeets & Baba
V VG
Smoky baba ganoush, beetroot, chargrilled veg and quick-pickled veg on a bed of tricolour quinoa.
Contains Sesame
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 247 | 95 |
Energy (KJ) | 1.149 | 398 |
Fat (G) | 11.0 | 3.8 |
Of which is saturates (G) | 1.2 | 0.4 |
Carbohydrate (G) | 35.2 | 12.2 |
Of which sugars (G) | 10.4 | 3.6 |
Fibre (G) | 5.4 | 1.9 |
Protein (G) | 8.0 | 2.8 |
Salt (G) | 1.24 | 0.43 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Tricolour Quinoa Mix (Water, White Quinoa, Red Quinoa, Black Quinoa, Olive Oil, Salt), Baba Ganoush (Aubergine Pulp (Pulp Of Roasted Aubergine, Salt, Citric Acid), Vegetable Oil (Sunflower), Tahini Paste (Sesame Seed), Water, Lemon Concentrate, Salt, Garlic Puree, Preservative: Potassium Sorbate, Ground Black Pepper, Ground Cumin, Thickener: Xantham Gum), Steamed Cooked Beetroot, Pickled Vegetables (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Chargrilled Vegetables (Red Onion, Courgette, Yellow Pepper, Red Pepper).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous pageGut Loving Grains
V VG
Sweet potato falafels, charred corn salsa, quick-pickled vegetables and hummus on a bed of tricolour quinoa. Grandma’s dressing on the side.
Contains Mustard, Sesame, Sulphites
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 563 | 197 |
Energy (KJ) | 2345 | 820 |
Fat (G) | 35.5 | 12.4 |
Of which is saturates (G) | 3.5 | 1.2 |
Carbohydrate (G) | 48.3 | 16.9 |
Of which sugars (G) | 10.6 | 3.7 |
Fibre (G) | 8.7 | 3.0 |
Protein (G) | 12.2 | 4.3 |
Salt (G) | 1.85 | 0.65 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Tricolour Quinoa Mix (Water, White Quinoa, Red Quinoa, Black Quinoa, Olive Oil, Salt), Hummus (Cooked Chickpeas (Water, Chickpeas), Rapeseed Oil, Water, Tahini (Sesame Seed Paste), Salt, Garlic Granules, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Pickled Vegetables (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Corn Salsa (Sweet Corn, Red Onion, Red Chilli, Coriander, Lemon Juice, Salt, Pepper), Falafel (Rehydrated Chickpeas (Dried Chickpeas, Water), Grated Sweet Potato, Sunflower Oil, Fresh Onion, Red Peppers, Potato Flake, Grated Carrot, Sultanas In Sunflower Oil, Tomato Puree, Stabiliser: Methyl Cellulose, Water, Ground Coriander, Ground Cumin, Salt, Concentrated Lemon Juice, Ground White Pepper, Garlic Powder, Dried Crushed Red Chilli). Grandmas Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphites), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous pageAll Fired Up
Free range fired chicken, roasted broccoli and cucumber on a bed of tricolour quinoa. Devil’s dressing on the side. Served at selected stores
Contains Sulphites
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 448 | 166 |
Energy (KJ) | 1,936 | 720 |
Fat (G) | 21.2 | 7.9 |
Of which is saturates (G) | 1.7 | 0.6 |
Carbohydrate (G) | 38.8 | 14.4 |
Of which sugars (G) | 5.2 | 1.9 |
Fibre (G) | 5.4 | 2 |
Protein (G) | 26 | 9.7 |
Salt (G) | 1.27 | 0.47 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Tricolour Quinoa Mix (Water, White Quinoa, Red Quinoa, Black Quinoa, Olive Oil, Salt), Chilli Chicken (Chicken Fillets (Chicken Breast (99%), Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Chilli Ketchup (Red Chilli, Brown Sugar, Water, Salt, Tomato Paste, Lemon Juice (Sulphites), Red Wine Vinegar (Sulphites), Rapeseed Oil, Garlic, Smoked Paprika, Cayenne Powder), Cucumber, Garlic Roasted Broccoli (Broccoli, Rapeseed Oil, Garlic Puree, Salt, Black Pepper), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Water, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Thickening Agent (Guar Gum)).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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