Chargrilled British chicken, avocado, broccoli, vine roasted tomato, kale, Parmesan cheese & free-range poached egg on crunchy cos lettuce. Caesar dressing on the side.

Nutritional Information

Cos Lettuce, Chargrilled Chicken (Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Poached Egg (Free Range Egg, Sunflower Oil), Avocado, Broccoli (Broccoli, Salt), Kale (Kale, Salt), Parmesan Shavings (Milk, Salt, Animal Rennet, Preservative (Lysozyme Egg's Protein)), Roasted Sun Blush Tomatoes (Tomatoes, Canola oil, Salt, Garlic, Oregano), Caesar Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurized Egg Yolk, Salt, Lemon Juice, Stabilisers: Xanthan Gum, Guar Gum; Citrus Fibre, Preservative: Potassium Sorbate; Mustard Flour), Water, Rapeseed Oil, Hard Cheese (Milk), Lemon Juice (Lemon Juice, Preservative (Potassium Metabisulphite),White Wine Vinegar (White Wine Vinegar, Antioxidant (Sulphur Dioxide), Garlic Puree, Henderson Relish (Water, Spirit Vinegar, Sugar, Colour: Caramel; Sugar Syrup, Salt, Tamarinds, Acetic Acid, Cayenne Pepper, Cloves, Sweetener: Saccharin; Garlic Oil), Salt, Dijon Mustard, Black Pepper).

Avocado, chargrilled veg, broccoli, pickled beetroot, kale, quick-pickled veg & omega seeds on crunchy cos. Tahini dressing on the side.

Nutritional Information

Cos Lettuce, Chargrilled Vegetables (Red Onion, Courgette, Yellow Pepper, Red Pepper), Tahini Dressing (Water, Tahini (Sesame), Lemon Juice (Water, Lemon Juice from Concentrate), Sunflower Oil, Agave Syrup, Roasted Sesame Oil, Corn Flour, Salt, Garlic Powder, Citric Acid Fruit Extract), Pickled Vegetables Mix (Carrot, Pink Cabbage, Cucumber, Red Onion, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Blanched Broccoli (Broccoli, Salt (contains E535 as anticaking agent)), Avocado, Pickled Beetroot (Beetroot, Sugar, White Wine Vinegar, Salt), Kale (Kale, Salt (contains E535 as anticaking agent)), Omega Seeds Mixed (Pumpkin seeds, Sunflower seeds, Chia seeds, Brown Linseeds).

British chargrilled chicken, chargrilled veg and spicy greens on a bed of mixed grains. Harissa dressing on the side.

Nutritional Information

Cooked Buckwheat ((Water, Buckwheat), Cooked White Quinoa (Water, White Quinoa), Cooked Black Rice (Water, Black Rice), Cooked Red Quinoa (Water, Red Quinoa), Vegetable Oil (Rapeseed or Sunflower Oil), Salt), Chargrilled Chicken (Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Chargrilled Vegetables (Red Onion, Courgette, Yellow Pepper, Red Pepper), Spicy Greens (Spring Greens, Savoy Cabbage, Ginger, Garlic, Chilli Flakes, Salt), Harissa Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurised Salted Egg Yolk, Salt, Lemon Juice, Stabilisers, Citrus Fibre, Potassium Sorbate, Mustard Flour), Water, Harissa Paste (Water, Red Chilli Pepper, Garlic, Salt), Maple Syrup, Lemon Juice (Lemon juice from Concentrate, Potassium Metasulphite), Salt, Garlic Powder).

Falafel, smoky baba ganoush, quick-pickled veg and pickled beetroot on a bed of mixed grains. Tahini dressing on the side.

Nutritional Information

Cooked Buckwheat ((Water, Buckwheat), Cooked White Quinoa (Water, White Quinoa), Cooked Black Rice (Water, Black Rice), Cooked Red Quinoa (Water, Red Quinoa), Vegetable Oil (Rapeseed or Sunflower Oil), Salt), Falafel (Rehydrated chickpeas (dried chickpeas, water), grated sweet potato, sunflower oil, fresh onion, red peppers, potato flake, grated carrot, sultanas in sunflower oil, tomato puree, stabiliser: methyl cellulose, water, ground coriander, ground cumin, salt, concentrated lemon juice, ground white pepper, garlic powder, dried crushed red chilli, sunflower oil), Baba Ganoush (Aubergine Pulp (Pulp of Roasted Eggplant, Salt, Citric Acid), Vegetable Oil (Sunflower), Tahini Paste:(Sesame Seed), Water, Lemon Concentrate, Salt, Garlic Puree, Preservative: Potassium Sorbate, Ground Black Pepper, Ground Cumin, Thickener: Xantham Gum), Pickled Beetroot (Beetroot, Sugar, White Wine Vinegar, Salt), Pickled Vegetables Mix (Carrot, Pink Cabbage, Cucumber, Red Onion, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Tahini Dressing (Water, Tahini (Sesame), Lemon Juice (Water, Lemon Juice from Concentrate), Sunflower Oil, Agave Syrup, Roasted Sesame Oil, Corn Flour, Salt, Garlic Powder, Citric Acid Fruit Extract).

British chargrilled chicken, free range poached egg, broccoli and mixed seeds on a bed of mixed grains. Grandma’s dressing on the side.

Nutritional Information

Cooked Buckwheat ((Water, Buckwheat), Cooked White Quinoa (Water, White Quinoa), Cooked Black Rice (Water, Black Rice), Cooked Red Quinoa (Water, Red Quinoa), Vegetable Oil (Rapeseed or Sunflower Oil), Salt), Chargrilled Chicken (Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Blanched Broccoli (Broccoli, Salt (contains E535 as anticaking agent)), Poached Egg (Eggs (from free range), coating agents : triglycerides, sunflower lecithin), Grandma's Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphite), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt)), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard seeds, Spirit Vinegar, Salt)), Salt), Omega Seeds Mix (Pumpkin seeds, Sunflower seeds, Chia seeds, Brown Linseeds)

Chargrilled British chicken, Parmesan cheese, free-range poached egg and sourdough croutons on crunchy cos lettuce. Caesar dressing on the side.

Dressed

Undressed

Cos Lettuce, Chargrilled Chicken (Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Poached Egg (Eggs (from free range), coating agents : triglycerides, sunflower lecithin), Croutons (Wheat flour, (fortified with calcium carbonate, iron, niacin, thiamine), Rapeseed Oil, Garlic Puree, Sugar, Yeast, Sea Salt, Parsley), Cheese Grana Padano (Milk, Salt, Animal Rennet, Preservatives: Lysozyme Egg's Protein), Caesar Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurized Egg Yolk, Salt, Lemon Juice, Stabilisers: Xanthan Gum, Guar Gum; Citrus Fibre, Preservative: Potassium Sorbate; Mustard Flour), Water, Rapeseed Oil, Hard Cheese (Milk), Lemon Juice (Lemon Juice, Preservative (Potassium MetabiSulphite),White Wine Vinegar (White Wine Vinegar, Antioxidant (Sulphur Dioxide), Garlic Puree, Henderson Relish (Water, Spirit Vinegar, Sugar, Colour: Caramel; Sugar Syrup, Salt, Tamarinds, Acetic Acid, Cayenne Pepper, Cloves, Sweetener: Saccharin; Garlic Oil), Salt, Dijon Mustard, Black Pepper).

Hot-smoked salmon, avocado, cashew nuts, cucumber and tomato on mixed leaves. Pure Vinaigrette dressing on the side

Dressed

Undressed

Mixed Leaves (Escarole, Apollo, Ruby Chard), Hot Smoked Salmon (Salmon (Fish) (Salmo salar), Salt), Tomatoes, Avocado, Cucumber, Cashews.

Pure Vinegarette Dressing (Sunflower Oil, Balsamic Vinegar (Sulphites), Date Syrup, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Garlic Puree, Salt, Black Pepper)

Hot smoked salmon, free range poached egg, cucumber and quick-pickled vegetables on a bed of tricolour quinoa & grains. Salsa verde dressing on the side.
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Nutritional Information

Grain Mix (Cooked Buckwheat (Water, Buckwheat), Cooked White Quinoa (Water, Red Quinoa), Cooked Black Rice (Water, Black Rice), Cooked Red Quinoa (Water, Red Quinoa), Rapeseed Oil , Salt), Poached Egg ( Free Range Egg, Sunflower Oil), Cucumber, Hot Smoked Salmon (Salmon (Fish) (Salmo Salar), Salt), Pickled Veg Mix (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Salsa Verde (Pomace Olive Oil, Lemon Juice (Sulphites), Water , Flat Leaf Parsley, Onion, Garlic).