Chicken Caesar

Chargrilled British chicken, Parmesan cheese, free-range poached egg and sourdough croutons on crunchy cos lettuce. Caesar dressing on the side.

Contains Wheat, Milk, Egg, Mustard, Sulphites

Dressed

	Per portion	Per 100g
Energy (KCal)	346	127
Energy (KJ)	1453	532
Fat (G)	17.9	6.6
Of which is saturates (G)	2.2	0.8
Carbohydrate (G)	15.9	5.8
Of which sugars (G)	3.3	1.2
Fibre (G)	2.9	1.1
Protein (G)	29.9	10.9
Salt (G)	1.5	0.6

Undressed

	Per portion	Per 100g
Energy (KCal)	259	111
Energy (KJ)	1088	467
Fat (G)	12.2	5.2
Of which is saturates (G)	1.4	0.6
Carbohydrate (G)	12.1	5.2
Of which sugars (G)	1.9	0.8
Fibre (G)	2.4	1.0
Protein (G)	25.3	10.9
Salt (G)	1.02	0.44

Nutritional Info

<450 Kcal
High Protein
Low Sat Fat

Full Ingredients List

Cos Lettuce, Chargrilled Chicken (Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Poached Egg (Free Range Egg, Sunflower Oil), Croutons (Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Water, Vegetarian Hard Cheese (Milk, Salt, Lactic Acid Bacteria, Non-Animal Rennet), Yeast (Emulsifier: Sorbitan Monostearate (E491), Salt, Sugar, Malt Powder, Powdered Garlic, Powdered Onion, Black Pepper), Parmesan Shavings (Milk, Salt, Animal Rennet, Preservative (Lysozyme Egg's Protein)), Caesar Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurized Egg Yolk, Salt, Lemon Juice, Stabilisers: Xanthan Gum, Guar Gum; Citrus Fibre, Preservative: Potassium Sorbate; Mustard Flour), Water, Rapeseed Oil, Hard Cheese (Milk), Lemon Juice (Lemon Juice, Preservative (Potassium Metabisulphite),White Wine Vinegar (White Wine Vinegar, Antioxidant (Sulphur Dioxide), Garlic Puree, Henderson Relish (Water, Spirit Vinegar, Sugar, Colour: Caramel; Sugar Syrup, Salt, Tamarinds, Acetic Acid, Cayenne Pepper, Cloves, Sweetener: Saccharin; Garlic Oil), Salt, Dijon Mustard, Black Pepper).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.