Breads
We bake our very own multigrain baguettes and seeded bagels in store every day.
Our breads are filled by hand in our onsite kitchens, using the best seasonal ingredients.
Wraps
Baguettes
Bagels
Bread Stick
Kids Sandwiches
No. 164
Soy Good
V VG
Tamari tofu, edamame, black sushi rice, Pure slaw, butternut aioli and Sesame & Ginger dressing in a wheat bran wrap.
Contains Wheat, Soya, Sesame, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 518 | 172 |
| Energy (KJ) | 2179 | 724 |
| Fat (G) | 17.2 | 5.7 |
| Of which is saturates (G) | 3.9 | 1.3 |
| Carbohydrate (G) | 64.4 | 21.4 |
| Of which sugars (G) | 6.9 | 2.3 |
| Fibre (G) | 11.7 | 3.9 |
| Protein (G) | 24.7 | 8.2 |
| Salt (G) | 2.26 | 0.75 |
Allergen Info
Nutritional Info
Full Ingredients List
Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (RSPO Certified Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Broccoli Florets (Broccoli, Garlic, Salt, Black Pepper), Tamari Tofu (Soya Beans, Water, Coagulated with Nigari, Tamari (Water, Whole Soya Beans, Salt, Alcohol), Garlic, Cumin, Ginger), Pure Slaw (Pink Cabbage, Carrot, Yellow Carroat, Candy-Striped Beetroot, Spring Greens), Black Sushi Rice (Water, Black Sushi Rice, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt, Anticaking Agent (Sodium Ferrocyanide)), Red Chilli Puree, Garlic Puree, Ginger Puree), Edamame (Soya Beans), Butternut Aioli (Butternut Squash, Chickpeas, Garlic, Olive Oil, Salt), Soy Sesame and Ginger Dressing (Agave, Apple Cider Vinegar (Sulphites), Tamari (Soya), Ginger, Sesame Oil, Garlic, Salt, Stabiliser (Xanthan Gum), Black Pepper).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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134
The Italian
V
Roasted courgette and yellow Peppers, mozzarella, vine tomatoes and rocket with pesto crème in our multigrain baguette.
Contains Wheat, Barley, Oat, Milk, Soya, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 598 | 223 |
| Energy (KJ) | 2505 | 936 |
| Fat (G) | 23.9 | 8.9 |
| Of which is saturates (G) | 8.8 | 3.3 |
| Carbohydrate (G) | 68.6 | 25.6 |
| Of which sugars (G) | 7.8 | 2.9 |
| Fibre (G) | 6.2 | 2.3 |
| Protein (G) | 24.1 | 9.0 |
| Salt (G) | 2.57 | 0.96 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Multigrain Baguette (Wheat Flour, Water, Brown Linseed (2.2%), Yellow Linseed (2.2%), Sunflower Seeds (2.2%), Yeast, Barley Malt Extract, Salt, Antioxidant (Ascorbic Acid), Roasted Courgette & Yellow Peppers Mix (Courgette, Yellow Peppers), Mozzarella (Milk, Salt, Acidity Regulator (Citric Acid), Vegetarian Rennet), Sundried Tomatoes (Rehydrated Sundried Tomatoes (Sundried Tomatoes, Water, White Wine Vinegar, Salt, Preservative (Sodium Metabisulphite), Rapeseed Oil, Rehydrated Garlic Puree (Water, Garlic Powder, Acidity Regulator: Citric Acid), Basil), Vegan Pesto Crème Dressing (Oat Milk (Water, Oats, Rapeseed Oil, Dipotassium Phosphate, Calcium Carbonate, Calcium Phosphates, Iodised Salt, D2, Riboflavin, B12), Basil in Oil (Basil, Salt, Sunflower Oil), Rapeseed Oil, Tofu (Water, Soya Beans, Isolated Soya Protein, Acidity Regulator: E575, Calcium Chloride), Lemon Juice from Concentrate (Sulphites), Nutritional Flakes (Inactive Dried Yeast, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid and Vitamin B12), Garlic).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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133
Lemon Chicken & Avocado
Lemon & herb chicken, avocado, Parmesan, and rocket with Caesar dressing in our multigrain baguette.
Contains Wheat, Barley, Milk, Egg, Mustard, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 658 | 257 |
| Energy (KJ) | 2755 | 1076 |
| Fat (G) | 28.9 | 11.3 |
| Of which is saturates (G) | 5.4 | 2.1 |
| Carbohydrate (G) | 65.8 | 25.7 |
| Of which sugars (G) | 4.4 | 1.7 |
| Fibre (G) | 5.9 | 2.3 |
| Protein (G) | 30.2 | 11.8 |
| Salt (G) | 3.07 | 1.20 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Multigrain Baguette (Wheat Flour, Water, Brown Linseed (2.2%), Yellow Linseed (2.2%), Sunflower Seeds (2.2%), Yeast, Barley Malt Extract, Salt, Antioxidant (Ascorbic Acid)), Lemon Chicken (Chicken Breast, Salt, Lemon Zest, Lemon Juice, Tapioca Starch, Oregano, Parsley), Avocado, Vegan Caesar Dressing (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar,Salt, Modified Starch, Xanthan Gum, Potassium Sorbate, Lemon Juice Concentrate, Turmeric, Paprika Extract), Water, Red Wine Vinegar (Sulphites), Nutritional Flakes (Inactive Dried Yeast, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid and Vitamin B12), Salt, Dijon Mustard, Garlic), Parmesan Cheese (Grana Padano Medium Fat Hard Cheese (Milk), Salt, Rennet, Preservative (Egg Lysozyme)), Rocket.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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132
Honey Roasted Ham & Cheddar
Honey roasted ham, cheddar, tomato relish and mayonnaise with mixed leaves in our multigrain baguette.
Contains Wheat, Barley, Milk, Mustard
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 725 | 259 |
| Energy (KJ) | 3035 | 1084 |
| Fat (G) | 30.5 | 10.9 |
| Of which is saturates (G) | 9.5 | 3.4 |
| Carbohydrate (G) | 74.2 | 26.5 |
| Of which sugars (G) | 12.6 | 4.5 |
| Fibre (G) | 5.6 | 2.0 |
| Protein (G) | 35.3 | 12.6 |
| Salt (G) | 4.17 | 1.49 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Multigrain Baguette (Wheat Flour, Water, Brown Linseed (2.2%), Yellow Linseed (2.2%), Sunflower Seeds (2.2%), Yeast, Barley Malt Extract, Salt, Antioxidant (Ascorbic Acid), Honey Roast Ham (Whole Pork Leg, Salt, Dried Glucose Syrup, Emulsifiers (Potassium and Sodium di-phosphates, Sodium tri-phosphate), Pork Bouillon, Sugar, Yeast Extract, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite), Stabiliser (Xantham Gum), Honey), Mature Cheddar Cheese (Milk), Tomato Relish (Tomato (41%), Vinegar, Sugar, Onions, Sultanas, Tomato Puree (5%), Sea Salt, Mustard Seeds, Spices), Plant Based Mayonnaise (Rapeseed Oil, Aquafaba (Chickpea Water), Sunflower Oil, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), White Wine Vinegar, Agave Nectar, Salt, Modified Potato Starch, Lemon Juice Concentrate, Rosemary Extract), Mixed Leaves.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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130
Gracie’s Glorious Ham Sandwich
Honey roasted ham with mayonnaise in our malted wheat bread.
Available at Pure Gatwick only. Part of Pure Minis kids range.
Contains Wheat, Barley, Soya
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 476 | 294 |
| Energy (KJ) | 1980 | 1222 |
| Fat (G) | 24.9 | 15.4 |
| Of which is saturates (G) | 2.6 | 1.6 |
| Carbohydrate (G) | 42.9 | 26.5 |
| Of which sugars (G) | 3.1 | 1.9 |
| Fibre (G) | 3.4 | 2.1 |
| Protein (G) | 18.1 | 11.2 |
| Salt (G) | 2.07 | 1.28 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Malted Wheat Bread (Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Water, Malted Wheat Grains (7.5%), Yeast, Barley Malt Flour, Salt, Toasted Wheat, Wheat Gluten, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Sugar, Soya Flour, Preservative (Calcium Propionate), Buckwheat Flour, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid), Honey Roast Ham (Whole Pork Leg, Salt, Dried Glucose Syrup, Emulsifiers (Potassium and Sodium di-phosphates, Sodium tri-phosphate), Pork Bouillon, Sugar, Yeast Extract, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite), Stabiliser (Xantham Gum), Honey), Plant Based Mayonnaise (Rapeseed Oil, Aquafaba (Chickpea Water), Sunflower Oil, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), White Wine Vinegar, Agave Nectar, Salt, Modified Potato Starch, Lemon Juice Concentrate, Rosemary Extract).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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131
Biba’s Brilliant Egg Sandwich
V
Free-range egg mayonnaise in our malted wheat bread.
Available at Pure Gatwick only. Part of Pure Minis kids range.
Contains Wheat, Barley, Egg, Soya, Mustard
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 455 | 254 |
| Energy (KJ) | 1903 | 1063 |
| Fat (G) | 22.4 | 12.5 |
| Of which is saturates (G) | 3.2 | 1.8 |
| Carbohydrate (G) | 42.8 | 23.9 |
| Of which sugars (G) | 3.2 | 1.8 |
| Fibre (G) | 3.6 | 2.0 |
| Protein (G) | 19.0 | 10.6 |
| Salt (G) | 1.77 | 0.99 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Malted Wheat Bread (Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Water, Malted Wheat Grains (7.5%), Yeast, Barley Malt Flour, Salt, Toasted Wheat, Wheat Gluten, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Sugar, Soya Flour, Preservative (Calcium Propionate), Buckwheat Flour, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid), Free Range Egg Mayonnaise (Free Range Egg (80%), Mayonnaise (Rapeseed Oil, Water, Free Range Egg Yolk, Spirit Vinegar, Sugar, Mustard Flour, Salt), Mustard Mayonnaise (Rapeseed Oil, Water, Dijon Mustard, Sugar, Cornflour, Free Range Egg Yolk, Spirit Vinegar, Mustard Flour, Lemon Juice, Salt)).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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144
The Mediterranean
V
Chargrilled vegetables, beetroot dip, feta and vine tomatoes in our freshly baked multiseed Pure bagel.
Contains Wheat, Barley, Milk
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 426 | 208 |
| Energy (KJ) | 1792 | 874 |
| Fat (G) | 12.7 | 6.2 |
| Of which is saturates (G) | 3.3 | 1.6 |
| Carbohydrate (G) | 58.2 | 28.4 |
| Of which sugars (G) | 7.8 | 3.8 |
| Fibre (G) | 6.6 | 3.2 |
| Protein (G) | 17.2 | 8.4 |
| Salt (G) | 1.60 | 0.78 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Multiseed Bagel (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseed (5%), Sunflower Seeds (3%), Barley Flakes (2%), Poppy Seed (2%), Sugar, Malted Barley Flour, Wheat Gluten, Yeast, Rapeseed Oil, Maize Grits, Salt, Flour Treatment Agent (Ascorbic Acid)), Roasted Courgette & Yellow Peppers (Courgette, Yellow Peppers), Beetroot Hummus (Beetroot, Chickpeas, Rapeseed Oil, Red Wine Vinegar, Mint, Spirit Vinegar (Water, Spirit Vinegar), Sugar, Beetroot Concentrate, Salt, Garlic Powder), Vine Tomatoes (Cherry Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Feta Full Fat Soft Cheese (Milk).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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No. 141
Loch Stock & Hot Smoked Salmon
Lemon dressed hot-smoked salmon and cream cheese in our freshly baked multiseed Pure bagel.
Contains Wheat, Barley, Milk, Fish
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 491 | 256 |
| Energy (KJ) | 2,061 | 1073 |
| Fat (G) | 18.5 | 9.7 |
| Of which is saturates (G) | 6.5 | 3.4 |
| Carbohydrate (G) | 54.1 | 28.2 |
| Of which sugars (G) | 5.7 | 3.0 |
| Fibre (G) | 5.3 | 2.7 |
| Protein (G) | 24.7 | 12.9 |
| Salt (G) | 2.29 | 1.19 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Multiseed Bagel (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseed (5%), Sunflower Seeds (3%), Barley Flakes (2%), Poppy Seed (2%), Sugar, Malted Barley Flour, Wheat Gluten, Yeast, Rapeseed Oil, Maize Grits, Salt, Flour Treatment Agent (Ascorbic Acid)), Hot Smoked Salmon (Salmon (Fish) (Salmo salar), Salt), Full Fat Soft Cheese (Milk), Lemon Juice, Black Pepper.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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No. 143
Breadstick
V VG
Freshly baked, wholegrain bread stick. Perfect for dipping!
Contains Wheat, Rye, Oats, Barley
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 127 | 158 |
| Energy (KJ) | 531 | 664 |
| Fat (G) | 5.4 | 6.8 |
| Of which is saturates (G) | 3 | 3.8 |
| Carbohydrate (G) | 15.8 | 19.7 |
| Of which sugars (G) | 0.4 | 0.5 |
| Fibre (G) | 1.4 | 1.7 |
| Protein (G) | 3.2 | 4 |
| Salt (G) | 0.55 | 0.69 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Multigrain Breadstick (Multigrain Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Wheat Gluten), Wholemeal Rye Flour, Sunflower Seed, Wheat Bran, Brown Linseed, Golden Linseed, Oat Flakes, Malted Barley Flour, Flour Treatment Agent (Ascorbic Acid)), Water, Wheat Flour (Wheat Flour,Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Gluten, Malted Wheat Flour), Salt, Yeast), Butter ((Milk), Salt (1.9%)).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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No. 152
Hail Caesar
Lemon & herb chicken, Parmesan, sourdough croutons and mayonnaise with crunchy cos in a wheat bran wrap.
Contains Wheat, Rye, Oat, Milk, Egg
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 642 | 265 |
| Energy (KJ) | 2670 | 1103 |
| Fat (G) | 33.2 | 13.7 |
| Of which is saturates (G) | 6.5 | 2.7 |
| Carbohydrate (G) | 53.0 | 21.9 |
| Of which sugars (G) | 1.5 | 0.6 |
| Fibre (G) | 6.1 | 2.5 |
| Protein (G) | 31.2 | 12.9 |
| Salt (G) | 2.28 | 0.94 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (RSPO Certified Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Lemon Chicken (Chicken Breast, Salt, Lemon Zest, Lemon Juice, Tapioca Starch, Oregano, Parsley), Cos Lettuce, Vegan Mayonnaise (Rapeseed Oil, Aquafaba (Chickpea Water), Sunflower Oil, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), White Wine Vinegar, Agave Nectar, Salt, Modified Potato Starch, Lemon Juice Concentrate, Rosemary Extract), Sourdough Croutons (Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Water, Rye Flour, Rye Sourdough, Oatmeal, Sunflower Seeds, Linseed, Salt, Yeast, Olive Oil, Vegetarian Italian Hard Cheese (Pasteurised Cow's Milk, Salt, Microbial Rennet, Starter Cultures, Calcium Chloride), Garlic Puree (Rehydrated Garlic, Acidity Regulator (Citric Acid)), Parmesan Shavings (Grana Padano Medium Fat Hard Cheese (Milk), Salt, Rennet, Preservative (Egg Lysozyme)), Black Pepper.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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No. 153
Smokin’ Hot
Fired chicken, Pure slaw, chipotle hummus, mixed leaves and Devil’s Dressing in a wheat bran wrap.
Contains Wheat, Sesame
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 460 | 179 |
| Energy (KJ) | 1932 | 752 |
| Fat (G) | 15.9 | 6.2 |
| Of which is saturates (G) | 3.3 | 1.3 |
| Carbohydrate (G) | 53.3 | 20.7 |
| Of which sugars (G) | 5.8 | 2.3 |
| Fibre (G) | 8.0 | 3.1 |
| Protein (G) | 23.6 | 9.2 |
| Salt (G) | 1.85 | 0.72 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (RSPO Certified Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Disphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Pure Slaw (Pink Cabbage, Carrot, Yellow Carrot, Candy-Striped Beetroot, Spring Greens), Fired Chicken (Chicken Breast, Chilli Marinade (Sugar, Maize, Spices (Cayenne, Paprika, Ginger, Chilli), Tomato Powder, Garlic Powder, Red Bell Pepper, Salt, Paprika Extract (E160c), Natural Flavour), Salt, Tapioca Starch), Chipotle Hummus (Chickpeas, Natural Smoked Chickpeas (14%) (Chickpeas, Water, Wood Smoke), Rapeseed Oil, Water, Tahini (Sesame Seed Paste), Harissa Paste (4%) Red Pimentos, Oriental Spices, Salt, Garlic), Lemon Juice Concentrate, Salt, Garlic Granules, Red Chillies, Ground Cumin, Paprika, Ground Coriander, Ground Fennel), Mixed Leaves (Lollo Rosso, Green Multileaf, Apollo, Frisee), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Water, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Emulsifier (Guar Gum)).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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No. 156
Ariba Fajita
Fired chicken, avocado puree, cheddar, Roquito peppers, tortilla chips and mixed leaves with Devil’s dressing in a wheat bran wrap.
Contains Wheat, Milk
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 625 | 229 |
| Energy (KJ) | 2,616 | 958 |
| Fat (G) | 29.2 | 10.7 |
| Of which is saturates (G) | 7.2 | 2.6 |
| Carbohydrate (G) | 62.2 | 22.8 |
| Of which sugars (G) | 6.1 | 2.2 |
| Fibre (G) | 8.5 | 3.1 |
| Protein (G) | 24.4 | 8.9 |
| Salt (G) | 1.99 | 0.73 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (RSPO Certified Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Fired Chicken (Chicken Breast, Chilli Marinade (Sugar, Maize, Spices (Cayenne, Paprika, Ginger, Chilli), Tomato Powder, Garlic Powder, Red Bell Pepper, Salt, Paprika Extract (E160c), Natural Flavour), Salt, Tapioca Starch), Avocado, Tomatoes, Chipotle Hummus (Chickpeas, Natural Smoked Chickpeas (14%) (Chickpeas, Water, Wood Smoke), Rapeseed Oil, Water, Tahini (Sesame Seed Paste) Harissa Paste (4%) Red Pimentos, Oriental Spices, Salt, Garlic), Lemon Juice Concentrate, Salt, Garlic Granules, Red Chillies, Ground Cumin, Paprika, Ground Coriander, Ground Fennel), Corn Tortilla Chips (Maize Flour, Sunflower Oil, Salt), Roquito Peppers (Red Cherry Peppers (Capsicum annuum), Mature Cheddar Cheese (Milk), Mixed Leaves (Lollo Rosso, Green Multileaf, Apollo, Frisee), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Water, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Emulsifier (Guar Gum)), Chilli Berries (Roquito Chilli Pepper Pearls, Water, Sugar, Vinegar, Capsicum Essence).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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No. 157
Falafalo Soldier
V VG
Sweet potato falafel, hummus, Pure slaw, toasted flaked almonds and Grandma’s dressing in a wheat bran wrap.
Contains Wheat, Almond, Mustard, Sesame, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 726 | 252 |
| Energy (KJ) | 3033 | 1053 |
| Fat (G) | 40.4 | 14.0 |
| Of which is saturates (G) | 5.6 | 2.0 |
| Carbohydrate (G) | 69.8 | 24.2 |
| Of which sugars (G) | 12.3 | 4.3 |
| Fibre (G) | 14.1 | 4.9 |
| Protein (G) | 17.0 | 5.9 |
| Salt (G) | 2.15 | 0.75 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (RSPO Certified Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Pure Slaw (Pink Cabbage, Carrot, Yellow Carrot, Candy-Striped Beetroot, Spring Greens), Sweet Potato Falafel (Chickpeas, Sweet Potato (23%), Sunflower Oil, Red Peppers, Potato Flakes, Carrot, Sultanas, Tomato Puree, Water, Coriander, Cumin, Salt, Lemon Powder, White Pepper, Dried Chilli, Stabiliser (Methylcellulose)), Hummus (Cooked Chick Peas, Tahini (Sesame Seed Paste), Rapeseed Oil, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Nisin), Garlic Powder, Modified Starch, Salt & Spices), Grandma's Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphites), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt), Toasted Almond Flakes.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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