Breads
Our handmade Wraps are made fresh in store every morning so they’re full of flavour.
We only use free range British chicken and seasonal fillings for delicious breads to go.
Salmon Like You
Hot smoked salmon, cream cheese, lemon juice and black pepper on a multigrain bagel.
Contains Wheat, Barley, Milk, Fish
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 491 | 260 |
| Energy (KJ) | 2.058 | 1.088 |
| Fat (G) | 18.9 | 10.0 |
| Of which is saturates (G) | 7.1 | 3.8 |
| Carbohydrate (G) | 60.4 | 31.9 |
| Of which sugars (G) | 6.3 | 3.3 |
| Fibre (G) | 8.1 | 4.3 |
| Protein (G) | 24.3 | 12.8 |
| Salt (G) | 2.11 | 1.11 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Multigrain Bagel (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseed, Sunflower Seeds, Barley Flakes, Poppy Seed, Sugar, Malted Barley Flour, Wheat Gluten, Yeast, Rapeseed Oil, Maize, Salt, Flour Treatment Agent (Ascorbic Acid)), Cream Cheese (Cream, Skimmed Milk, Salt, Lactic Acid Culture, CO2), Hot Smoked Salmon (Salmon (Fish) (Salmo Salar), Salt), Lemon Juice, Black Pepper.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous page
Wham! & Cheese
Honey roast ham and mature cheddar cheese on a multigrain bagel
Contains Wheat, Barley, Milk
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 600 | 279 |
| Energy (KJ) | 2.506 | 1.166 |
| Fat (G) | 28.8 | 13.4 |
| Of which is saturates (G) | 7.7 | 3.6 |
| Carbohydrate (G) | 59.4 | 27.6 |
| Of which sugars (G) | 5.9 | 2.7 |
| Fibre (G) | 8.1 | 3.8 |
| Protein (G) | 30.5 | 14.2 |
| Salt (G) | 2.45 | 1.14 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Multigrain Bagel (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseed, Sunflower Seeds, Barley Flakes, Poppy Seed, Sugar, Malted Barley Flour, Wheat Gluten, Yeast, Rapeseed Oil, Maize, Salt, Flour Treatment Agent (Ascorbic Acid)), Honey Roast Ham (Whole Pork Leg, Salt, Dried Glucose Syrup, Emulsifier E450 & E451, Pork Bouillon, Sugar, Yeast Extract, Antioxidant E301, Preservatives E250, Stabiliser E415, Honey), Mature Cheddar Cheese (Pasteurised Cow's Milk, Non Animal Rennet (Sodium Benzoate Free), Salt (Contains Anti Caking Agent E535), Starter Culture)), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous page
Heart-Beet
V
Beetroot & mint hummus, cream cheese, avocado and spinach on a multigrain bagel
Contains Wheat, Barley, Milk
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 400 | 208 |
| Energy (KJ) | 1.679 | 875 |
| Fat (G) | 12.5 | 6.5 |
| Of which is saturates (G) | 4.4 | 2.3 |
| Carbohydrate (G) | 61.7 | 32.1 |
| Of which sugars (G) | 6.8 | 3.5 |
| Fibre (G) | 9.1 | 4.7 |
| Protein (G) | 13.9 | 7.3 |
| Salt (G) | 0.98 | 0.51 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Multigrain Bagel (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseed, Sunflower Seeds, Barley Flakes, Poppy Seed, Sugar, Malted Barley Flour, Wheat Gluten, Yeast, Rapeseed Oil, Maize, Salt, Flour Treatment Agent (Ascorbic Acid)), Beetroot & Mint Houmous (Beetroot, Chickpeas, Vegetable Oil (Sunflower or Rapeseed Oil), Red Wine Vinegar, Mint, Spirit Vinegar, White Sugar, Beetroot Concentrate, Salt, Garlic Powder), Cream Cheese (Cream, Skimmed Milk, Salt, Lactic Acid Culture, CO2), Avocado, Spinach.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous page
Chilli Chicken
Free range chicken, chilli ketchup, Pure slaw, kimchi and mixed leaves in a wheat bran wrap.
Contains Wheat, Soya, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 402 | 165 |
| Energy (KJ) | 1.690 | 693 |
| Fat (G) | 13.0 | 5.3 |
| Of which is saturates (G) | 2.9 | 1.2 |
| Carbohydrate (G) | 52.3 | 21.4 |
| Of which sugars (G) | 8.0 | 3.3 |
| Fibre (G) | 6.5 | 2.7 |
| Protein (G) | 16.8 | 6.9 |
| Salt (G) | 1.65 | 0.67 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Chicken Fillets (Chicken Breast, Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Chilli Ketchup (Red Chilli, Brown Sugar, Water, Salt, Tomato Paste, Lemon Juice (Sulphites), Red Wine Vinegar (Sulphites), Rapeseed Oil, Garlic, Smoked Paprika, Cayenne Powder), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Pure Slaw (Pink Cabbage, Carrot, Yellow Carrot, Chioggia Beetroot (Citric Acid, Ascorbic Acid), Spring Greens), Kimchi ((Chinese Cabbage, Carrot, Spring Onion, Shallots, Gochujang Chilli Paste (Corn Syrup, Water, Rice, Red Pepper Powder, Salt, Cooking Rice Wine, Onion, Soybean Powder, Garlic, Glutinous Rice, Rice Flour, Koji), Brown Sugar, Light Soy Sauce (Water, Salt, Soyabeans, Wheat Flour), Garlic, Ginger, Salt), Cucumber, Mixed Leaves (Escarole, Apollo, Ruby Chard).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous page
Hey Baba!
V VG
Smoky baba ganoush, chargrilled veg, quick-pickled veg and mixed leaves in a wheat bran wrap.
Contains Wheat, Sesame
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 362 | 134 |
| Energy (KJ) | 1.525 | 556 |
| Fat (G) | 11.9 | 4.4 |
| Of which is saturates (G) | 2.9 | 1.1 |
| Carbohydrate (G) | 51.0 | 18.9 |
| Of which sugars (G) | 7.1 | 2.6 |
| Fibre (G) | 8.0 | 3.0 |
| Protein (G) | 10.3 | 3.8 |
| Salt (G) | 1.38 | 0.51 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Baba Ganoush (Aubergine Pulp (Pulp Of Roasted Aubergine, Salt, Citric Acid), Vegetable Oil (Sunflower), Tahini Paste (Sesame Seed), Water, Lemon Concentrate, Salt, Garlic Puree, Preservative: Potassium Sorbate, Ground Black Pepper, Ground Cumin, Thickener: Xantham Gum), Pickled Vegetables (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar)), Chargrilled Vegetables (Red Onion, Courgette, Yellow Pepper, Red Pepper), Tomatoes, Mixed Leaves (Escarolle, Apollo, Ruby Chard).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous page
Cheddar Gorgeous
V
This product is only available at Gatwick Airport.
Cheddar cheese, relish, quick-pickled veg, chargrilled vegetables and mixed leaves in a wheat bran wrap.
Contains Wheat, Milk, Mustard
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 564 | 222 |
| Energy (KJ) | 2.367 | 932 |
| Fat (G) | 26.4 | 10.4 |
| Of which is saturates (G) | 15.3 | 6.0 |
| Carbohydrate (G) | 55.3 | 21.8 |
| Of which sugars (G) | 10.8 | 4.3 |
| Fibre (G) | 6.5 | 2.6 |
| Protein (G) | 24.2 | 9.5 |
| Salt (G) | 2.15 | 0.84 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Cheddar Cheese (Pasteurised Cow's Milk, Non-Animal Rennet (Sodium Benzoate Free), Salt (Contains Anti Caking Agent E535), Starter Culture), Chargrilled Vegetables (Red Onion, Courgette, Yellow Pepper, Red Pepper), Pickled Vegetables (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Original Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices), Mixed Leaves (Escarole, Apollo, Ruby Chard), Black Pepper.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous page
Chicken & Bacon Deluxe
This product is only available at Gatwick Airport.
Free range lemon chicken, bacon, mayo, corn salsa and mixed leaves in a wheat bran wrap.
Contains Wheat
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 534 | 249 |
| Energy (KJ) | 2.236 | 1.045 |
| Fat (G) | 23.4 | 10.9 |
| Of which is saturates (G) | 5.6 | 2.6 |
| Carbohydrate (G) | 61.9 | 28.9 |
| Of which sugars (G) | 3.1 | 1.5 |
| Fibre (G) | 7.3 | 3.4 |
| Protein (G) | 15.8 | 7.4 |
| Salt (G) | 1.82 | 0.85 |
Allergen Info
Taste
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Lemon Chicken (Chicken Fillets (Chicken Breast, Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Lemon Juice, Parsley), Cucumber, Bacon (Pork, Salt, Sugar, Pure Maple Syrup, Smoke Flavourings, Emulsifier: Sodium Tri Phosphate (E451-1), Preservative: Sodium Nitrite (E250)), Corn Salsa (Sweet Corn, Red Onion, Red Chilli, Coriander, Lemon Juice, Salt, Pepper), Mixed Leaves (Escarole, Apollo, Ruby Chard).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous page
Lock, Stock & Hot Smoked Salmon
Hot smoked salmon, lemon mayonnaise, quick-pickled vegetables, cucumber and mixed leaves in a wheat bran wrap
Contains Wheat, Fish
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 441 | 206 |
| Energy (KJ) | 1.850 | 864 |
| Fat (G) | 18.1 | 8.5 |
| Of which is saturates (G) | 3.6 | 1.7 |
| Carbohydrate (G) | 47.1 | 22.0 |
| Of which sugars (G) | 3.1 | 1.5 |
| Fibre (G) | 6.0 | 2.8 |
| Protein (G) | 20.5 | 9.6 |
| Salt (G) | 2.19 | 1.02 |
Allergen Info
Nutritional Info
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Hot Smoked Salmon (Salmo salar (Fish), Salt), Lemon Mayonnaise (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract), Lemon Juice), Pickled Vegetables (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Cucumber, Mixed Leaves (Escarole, Apollo, Ruby Chard).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous page
Rudolph’s Roots
V VG
Roasted root vegetables with rosemary, tarragon mayo, cranberry sauce and vegan stuffing in a wheat bran wrap.
Contains Wheat, Barley
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 470 | 175 |
| Energy (KJ) | 1.983 | 737 |
| Fat (G) | 18.7 | 7.0 |
| Of which is saturates (G) | 3.4 | 1.3 |
| Carbohydrate (G) | 64.6 | 24.0 |
| Of which sugars (G) | 13.5 | 5.0 |
| Fibre (G) | 9.7 | 3.6 |
| Protein (G) | 9.8 | 3.7 |
| Salt (G) | 1.01 | 0.38 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Roasted Vegetables (Carrots, Sweet Potato, Parsnip, Green Beans, Onion, Rosemary, Sunflower Oil, Salt), Tarragon Mayonnaise (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Dry Tarragon), Cranberry Sauce (Sugar Syrup, Cranberries, Water, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Sodium Citrate, Calcium Citrate), Preservative (Potassium Sorbate), Stuffing (Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Dried Onion (15%), Vegetable Oils (Palm, Sunflower), Salt, Dried Sage (1.5%), Dried Parsley, Raising Agents (Ammonium Carbonates, Sodium Hydrogen Carbonate), Barley Malt Extract), Mixed Leaves (Escarole, Apollo, Ruby Chard).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous page
Ariba Fajita
This product is only available at Gatwick Airport.
Free range fired chicken, avocado, cheddar, Roquito peppers, tortilla chips and mixed leaves with Devil’s dressing in a wheat bran wrap
Contains Wheat, Milk, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 590 | 236 |
| Energy (KJ) | 2,470 | 988 |
| Fat (G) | 26.8 | 10.7 |
| Of which is saturates (G) | 6.9 | 2.8 |
| Carbohydrate (G) | 59.7 | 23.9 |
| Of which sugars (G) | 6.4 | 2.6 |
| Fibre (G) | 7.6 | 3.1 |
| Protein (G) | 23.9 | 9.5 |
| Salt (G) | 1.36 | 0.54 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (RSPO Certified Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Fired Chicken (Roasted Chicken (Chicken Fillets, Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Chilli Ketchup (Red Chilli, Brown Sugar, Water, Salt, Tomato Paste, Lemon Juice (Sulphites), Red Wine Vinegar (Sulphites), Rapeseed Oil, Garlic, Smoked Paprika, Cayenne Powder), Avocado, Tomatoes, Corn Tortilla Chips (Maize Flour, Sunflower Oil, Salt), Roquito Peppers (Red Cherry Peppers (Capsicum annuum), Mature Cheddar Cheese (Milk), Mixed Leaves (Escarole, Apollo, Ruby Chard), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Water, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Emulsifier (Guar Gum)).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous page
Hail Caesar
Free range chicken, Parmesan, sourdough croutons, mayonnaise and crunchy Cos with Caesar dressing in a wheat bran wrap
Contains Wheat, Milk, Egg, Mustard, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 598 | 247 |
| Energy (KJ) | 2,506 | 1,035 |
| Fat (G) | 26.7 | 11.0 |
| Of which is saturates (G) | 7.0 | 2.9 |
| Carbohydrate (G) | 52.2 | 21.6 |
| Of which sugars (G) | 1.6 | 0.7 |
| Fibre (G) | 5.8 | 2.4 |
| Protein (G) | 34.9 | 14.4 |
| Salt (G) | 1.52 | 0.63 |
Allergen Info
Nutritional Info
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Chicken Fillets (Chicken Breast (99%), Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Cos Lettuce, Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xantham Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Vegan Caesar Dressing (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar,Salt, Modified Starch, Xanthan Gum, Potassium Sorbate, Lemon Juice Concentrate, Turmeric, Paprika Extract), Water, Red Wine Vinegar (Sulphites), Nutritional Flakes (Inactive Dried Yeast, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid and Vitamin B12), Salt, Dijon Mustard, Garlic), Croutons (Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Water, Vegetarian Hard Cheese (Milk, Salt, Lactic Acid Bacteria, Non-Animal Rennet), Yeast (Emulsifier: Sorbitan Monostearate (E491), Salt, Sugar, Malt Powder, Powdered Garlic, Powdered Onion, Black Pepper), Parmesan Shavings (Milk, Salt, Animal Rennet, Preservative (Lysozyme Egg's Protein)), Black Pepper.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous page
Falafalo Soldier
V VG
Sweet potato falafel, hummus, Pure slaw, toasted flaked almonds and Grandma’s dressing in a wheat bran wrap.
Contains Wheat, Almond, Mustard, Sesame, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 677 | 248 |
| Energy (KJ) | 2,828 | 1,036 |
| Fat (G) | 35.9 | 13.1 |
| Of which is saturates (G) | 5.3 | 1.9 |
| Carbohydrate (G) | 68.8 | 25.2 |
| Of which sugars (G) | 12.3 | 4.5 |
| Fibre (G) | 13.6 | 5.0 |
| Protein (G) | 16.2 | 6.0 |
| Salt (G) | 1.99 | 0.73 |
Allergen Info
Taste
Full Ingredients List
Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (RSPO Certified Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Pure Slaw (Pink Cabbage, Carrot, Yellow Carrot, Candy-Striped Beetroot, Spring Greens), Sweet Potato Falafel (Chickpeas, Sweet Potato (23%), Sunflower Oil, Red Peppers, Potato Flakes, Carrot, Sultanas, Tomato Puree, Water, Coriander, Cumin, Salt, Lemon Powder, White Pepper, Dried Chilli, Stabiliser (Methylcellulose)), Hummus (Cooked Chick Peas, Tahini (Sesame Seed Paste), Rapeseed Oil, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Nisin), Garlic Powder, Modified Starch, Salt & Spices), Grandma's Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphites), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt), Toasted Almond Flakes.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous page
So Cluckin’ Good
Free range chicken, avocado, quick-pickled vegetables, coconut yoghurt, crunchy Cos and Grandma’s Dressing in a wheat bran wrap
Contains Wheat, Mustard, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 516 | 194 |
| Energy (KJ) | 2,161 | 812 |
| Fat (G) | 23.4 | 8.8 |
| Of which is saturates (G) | 6.0 | 2.2 |
| Carbohydrate (G) | 51.2 | 19.2 |
| Of which sugars (G) | 6.3 | 2.4 |
| Fibre (G) | 6.8 | 2.5 |
| Protein (G) | 22.0 | 8.3 |
| Salt (G) | 1.29 | 0.49 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Chicken Fillets (Chicken Breast (99%), Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Pickled Vegetables (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Avocado, Coconut Yogurt (Coconut Milk, Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. thermophilus + L. bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Cos Lettuce, Grandma's Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphites), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous page