Breads

Lemon dressed hot-smoked salmon, avocado, crème fraîche, cucumber and watercress in our freshly baked wholegrain Pure flatbread.
Contains Wheat, Rye, Milk, Sesame, Fish

£3.99

Nutritional Information

• No Raw Egg
• No Raw Meat
• No Unpasteurised Milk
• No Egg
• No Sulphites
• No Nuts
• No Soya
• No Celery
• No Mustard
• No Peanuts

• <400 Kcal
• High Protein
• No Added Sugar

• Cold Food

Full Ingredients List

Pure Flatbread (Wheat Flour (Wheat Flour, Kcalcium Carbonate, Iron, Niacin, Thiamin), Water, Olive Oil, Linseed (2%), Sunflower Seeds (1.5%), Iodised Salt (Salt, Sodium Ferrocyanide, Sodium Carbonate, Potassium Iodide), Sourdough (Water, Wheat Flour (Wheat Flour,Kcalcium Carbonate, Iron, Niacin, Thiamin), Rye Flour), Wheat Gluten, Yeast, Sesame Seed (0.5%), Malted Wheat Flour, Dextrose, Flour Treatment Agent (Ascorbic Acid), Enzymes), Hot Smoked Salmon (Salmon (Fish) (Salmo salar), Salt), Avocado, Crème Fraiche (Cream (Milk), Milk, Preservative (Potassium Sorbate), Lactic Starter Culture), Cucumber, Watercress, Lemon Juice.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Mature cheddar, relish, celery and watercress in in our freshly baked wholegrain Pure flatbread.
Contains Wheat, Rye, Milk, Sesame, Celery, Sulphites

£3.70

Nutritional Information

• No Raw Egg
• No Raw Meat
• No Unpasteurised Milk
• No Egg
• No Nuts
• No Soya
• No Fish
• No Mustard
• No Peanuts
• Vegetarian

• Cold Food

Full Ingredients List

Pure Flatbread (Wheat Flour (Wheat Flour, Kcalcium Carbonate, Iron, Niacin, Thiamin), Water, Olive Oil, Linseed (2%), Sunflower Seeds (1.5%), Iodised Salt (Salt, Sodium Ferrocyanide, Sodium Carbonate, Potassium Iodide), Sourdough (Water, Wheat Flour (Wheat Flour,Kcalcium Carbonate, Iron, Niacin, Thiamin), Rye Flour), Wheat Gluten, Yeast, Sesame Seed (0.5%), Malted Wheat Flour, Dextrose, Flour Treatment Agent (Ascorbic Acid), Enzymes), Full Fat Mature Cheddar Cheese (Milk), Fruit Relish (Sugar, Onion (Onions, Sunflower Oil), Tomatoes (Tomatoes, Acidity Regulator (Citric Acid)), White Wine Vinegar, Figs (Figs, Rice Flour), Lemon Juice, Thickener (Starch)), Celery, Butter (Butter (64%) (Milk), Rapeseed Oil, Water, Lactic Culture (Milk), Salt), Watercress, Black Pepper.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Mozzarella, sun-dried tomato, fresh basil and avocado with pesto crème and mixed leaves in our freshly baked wholegrain Pure flatbread.
Contains Wheat, Rye, Milk, Sesame, Sulphites

£3.70

Nutritional Information

• No Raw Egg
• No Raw Meat
• No Unpasteurised Milk
• No Egg
• No Nuts
• No Soya
• No Celery
• No Fish
• No Mustard
• No Peanuts
• Vegetarian

• <500 Kcal
• No Added Sugar

• Cold Food

Full Ingredients List

Pure Flatbread (Wheat Flour (Wheat Flour, Kcalcium Carbonate, Iron, Niacin, Thiamin), Water, Olive Oil, Linseed (2%), Sunflower seeds (1.5%), Iodised Salt (Salt, Sodium Ferrocyanide, Sodium Carbonate, Potassium Iodide), Sourdough (Water, Wheat Flour, Rye Flour), Wheat Gluten, Yeast, Sesame Seed (0.5%), Malted Wheat Flour, Dextrose, Flour Treatment Agent (Ascorbic Acid), Enzymes), Mozzarella (Milk, Salt, Acidity Regulator (Citric Acid), Vegetarian Rennet), Avocado, Sundried Tomatoes (Rehydrated Sundried Tomatoes (Sundried Tomatoes, Water, White Wine Vinegar, Salt, Preservative (Sodium Metabisulphite), Rapeseed Oil, Rehydrated Garlic Puree (Water, Garlic Powder, Acidity Regulator: Citric Acid), Basil), Pesto Crème (Crème Fraiche (Cream (Milk), Milk, Preservative (Potassium Sorbate), Lactic Starter Culture), Basil Pesto (Basil Paste (Basil, Sunflower Oil, Salt, Antioxidant (Ascorbic Acid), Preservative (Lactic Acid)), Sunflower Oil, Hard Vegetarian Cheese (Milk, Salt, Microbial Rennet, Starter Culture), Garlic Puree), Water), Mixed Leaves (Lollo Rosso, Green Multileaf, Apollo, Frisee), Basil, Black Pepper.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Fired chicken in peanut and cashew dressing with Pure slaw, cucumber and crunchy cos in our freshly baked wholegrain Pure flatbread.
Contains Wheat, Rye, Cashew, Peanuts, Soya

£3.45

Nutritional Information

• No Raw Egg
• No Raw Meat
• No Unpasteurised Milk
• No Egg
• No Sulphites
• No Milk
• No Celery
• No Fish
• No Mustard
• No Sesame

• <400 Kcal
• High Protein
• Low Sat Fat
• No Added Sugar

• Cold Food

Full Ingredients List

Pure Flatbread (Wheat Flour (Wheat Flour, Kcalcium Carbonate, Iron, Niacin, Thiamin), Water, Olive Oil, Linseed (2%), Sunflower seeds (1.5%), Iodised Salt (Salt, Sodium Ferrocyanide, Sodium Carbonate, Potassium Iodide), Sourdough (Water, Wheat Flour (Wheat Flour, Kcalcium Carbonate, Iron, Niacin, Thiamin), Rye Flour), Wheat Gluten, Yeast, Sesame Seed (0.5%), Malted Wheat Flour, Dextrose, Flour Treatment Agent (Ascorbic Acid), Enzymes), Fired Chicken (Chicken Breast, Chilli Marinade (Sugar, Maize, Spices (Cayenne, Paprika, Ginger, Chilli), Tomato Powder, Garlic Powder, Red Bell Pepper, Salt, Paprika Extract (E160c), Natural Flavour), Salt, Tapioca Starch), Peanut Dressing (Coconut Milk, Peanut Butter (Peanuts, Sea Salt), Agave Syrup, Dark Soy Sauce (Water, Sugar, Salt, Soy Sauce Extract (Defatted Soya Bean, Roasted Wheat, Salt), Colour (Ammonia Caramel), Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate)), Cashew Butter, Garlic Puree, Chilli, Coriander), Cucumber, Pure Slaw (Red Cabbage, Sweetcorn, Carrot, Red Onion, Coriander, Parsley, Spring Onion, Salt, Cracked Black Pepper), Cos Lettuce.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Lemon & herb chicken in Caesar dressing with basil, cucumber and Parmesan in our freshly baked multiseed Pure bagel.
Contains Wheat, Barley, Rye, Milk, Egg, Mustard, Sulphites

£2.90

Nutritional Information

• No Raw Egg
• No Raw Meat
• No Unpasteurised Milk
• No Nuts
• No Soya
• No Celery
• No Fish
• No Peanuts
• No Sesame

• High Protein

• Cold Food

Full Ingredients List

Multiseed Bagel (Wheat Flour) (Wheat Flour, Kcalcium Carbonate, Iron, Niacin, Thiamin), Water, Linseed (4.5%), Poppy Seeds (3%), Sunflower Seeds (3%), Rye Flour, Sugar, Malted Barley Flour, Barley Flakes, Yeast, Wheat Gluten, Rapeseed Oil, Salt, Emulsifier (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Flour Treatment Agent (Ascorbic Acid), Maize), Lemon Chicken (Chicken Breast, Salt, Lemon Zest, Lemon Juice, Tapioca Starch, Oregano, Parsley), Caesar Dressing (Rapeseed Oil, Water, Lemon Juice (Sulphites), Italian Hard Cheese (Egg, Milk), Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Red Wine Vinegar, Garlic Puree, Egg Powder, Salt, Black Pepper), Cucumber, Basil, Vegetarian Italian Hard Cheese (Milk, Salt, Microbial Rennet, Kcalcium Chloride), Black Pepper.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Hot-smoked salmon, cream cheese and lemon juice in our freshly baked multiseed Pure bagel.
Contains Wheat, Barley, Rye, Milk, Fish

£2.95

Nutritional Information

• No Raw Egg
• No Raw Meat
• No Unpasteurised Milk
• No Egg
• No Sulphites
• No Nuts
• No Soya
• No Celery
• No Mustard
• No Peanuts
• No Sesame

• <500 Kcal
• High Protein

• Cold Food

Full Ingredients List

Multiseed Bagel (Wheat Flour (Wheat Flour, Kcalcium Carbonate, Iron, Niacin, Thiamin), Water, Linseed (4.5%), Poppy Seeds (3%), Sunflower Seeds (3%), Rye Flour, Sugar, Malted Barley Flour, Barley Flakes, Yeast, Wheat Gluten, Rapeseed Oil, Salt, Emulsifier (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Flour Treatment Agent (Ascorbic Acid), Maize), Hot Smoked Salmon (Salmon (Fish) (Salmo salar), Salt), Full Fat Soft Cheese (Milk), Lemon Juice, Black Pepper.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Avocado, goat’s cheese, beetroot hummus, cucumber and spinach in our freshly baked multiseed Pure bagel.
Contains Wheat, Barley, Rye, Milk

£2.99

Nutritional Information

• No Raw Egg
• No Raw Meat
• No Unpasteurised Milk
• No Egg
• No Sulphites
• No Nuts
• No Soya
• No Celery
• No Fish
• No Mustard
• No Peanuts
• No Sesame
• Vegetarian

• Cold Food

Full Ingredients List

Multiseed Bagel (Wheat Flour (Wheat Flour, Kcalcium Carbonate, Iron, Niacin, Thiamin), Water, Linseed (4.5%), Poppy Seeds (3%), Sunflower Seeds (3%), Rye Flour, Sugar, Malted Barley Flour, Barley Flakes, Yeast, Wheat Gluten, Rapeseed Oil, Salt, Emulsifier (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Flour Treatment Agent (Ascorbic Acid), Maize), Goat’s Cheese (Full Fat Soft Goat’s Cheese (Milk), Garlic Infused Sunflower Oil (Sunflower Oil, Garlic, Parsley, Peppercorns), Preservative (Potassium Sorbate)), Cucumber, Beetroot Hummus (Beetroot (Acidity Regulator (Acetic Acid), Spirit Vinegar, Sugar, Salt), Rapeseed Oil, Water, Cooked Chickpeas, Beetroot Powder, Modified Starch, Mint Sauce (Water, Rehydrated Mint, Acidity Regulator (Acetic Acid), Modified Maize Starch, Salt, Sugar, Flavouring, Colours (E102, E131)), Salt, Preservative(Potassium Sorbate), Citric Acid, Sugar, Dried Mint, Garlic Powder, Preservative (Nisin), Avocado, Spinach, Black Pepper.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Freshly baked, wholegrain bread stick. Perfect for dipping!
Contains Wheat, Rye, Oats, Barley

£0.75

Nutritional Information

• No Raw Egg
• No Raw Meat
• No Unpasteurised Milk
• No Egg
• No Sulphites
• No Milk
• No Nuts
• No Soya
• No Celery
• No Fish
• No Mustard
• No Peanuts
• No Sesame
• Vegan

• <200 Kcal
• Low Fat
• Low Sat Fat
• No Added Sugar

• Hot Food

Full Ingredients List

Multigrain Flour (Wheat Flour (Wheat Flour, Kcalcium Carbonate, Iron, Niacin, Thiamin, Wheat Gluten), Wholemeal Rye Flour, Sunflower Seed, Wheat Bran, Brown Linseed, Golden Linseed, Oat Flakes, Malted Barley Flour, Flour Treatment Agent (Ascorbic Acid)), Water, Wheat Flour (Wheat Flour,Kcalcium Carbonate, Iron, Niacin, Thiamin), Wheat Gluten, Malted Wheat Flour), Salt, Yeast.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Lemon & herb chicken, Parmesan cheese, wholegrain Parmesan croutons and Caesar dressing with crunchy cos in a wheat bran wrap.
Contains Wheat, Rye, Milk, Egg, Mustard, Sesame, Sulphites

£3.85

Nutritional Information

• No Raw Egg
• No Raw Meat
• No Unpasteurised Milk
• No Nuts
• No Soya
• No Celery
• No Fish
• No Peanuts

• High Protein

• Cold Food

Full Ingredients List

Wheat Bran Wrap (Wheat Flour (Wheat Flour, Kcalcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Lemon Chicken (Chicken Breast, Salt, Lemon Zest, Lemon Juice, Tapioca Starch, Oregano, Parsley), Cos Lettuce, Caesar Dressing (Rapeseed Oil, Water, Lemon Juice (Sulphites), Italian Hard Cheese (Egg, Milk), Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Red Wine Vinegar, Garlic Puree, Egg Powder, Salt, Black Pepper), Mayonnaise (Water, Vegetable Oil, Corn Starch, Sugar, Egg Yolk, Mustard (Water, Mustard Seeds, Vinegar, Salt, Spices), Vinegar, Spices, Salt, Seasoning, Acidity Regulator (Citric Acid), Thickener (Guar Gum), Preservatives (Potassium Sorbate, Sodium Benzoate) Flavour (Gluten), Grated Parmesan (Pasteurised Cows Milk, Salt, Microbial Rennet, Starter Cultures, Kcalcium Chloride), Wholemeal Croutons (Wheat Flour, Water, Olive Oil, Linseed, Sunflower Seeds, Salt, Garlic Puree, Black Pepper, Sourdough Dextrose, Wheat Gluten, Rye Flour, Sesame Seeds, Parmesan Cheese (Pasteurised Cow’s Milk, Salt, Microbial Rennet, Starter Cultures, Kcalcium Chloride)), Black Pepper.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Fired chicken, Pure slaw, pistachios and chipotle hummus with mixed leaves in a wheat bran wrap.
Contains Wheat, Pistachio, Sesame

£3.80

Nutritional Information

• No Raw Egg
• No Raw Meat
• No Unpasteurised Milk
• No Egg
• No Sulphites
• No Milk
• No Soya
• No Celery
• No Fish
• No Mustard
• No Peanuts

• Low Sat Fat

• Cold Food

Full Ingredients List

Wheat Bran Wrap (Wheat Flour (Wheat Flour, Kcalcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Disphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Pure Slaw (Red Cabbage, Sweetcorn, Carrot, Red Onion, Coriander, Parsley, Spring Onion, Salt, Cracked Black Pepper), Fired Chicken (Chicken Breast, Chilli Marinade (Sugar, Maize, Spices (Cayenne, Paprika, Ginger, Chilli), Tomato Powder, Garlic Powder, Red Bell Pepper, Salt, Paprika Extract (E160c), Natural Flavour), Salt, Tapioca Starch), Chipotle Hummus (Chickpeas, Natural Smoked Chickpeas (14%) (Chickpeas, Water, Wood Smoke), Rapeseed Oil, Water, Tahini (Sesame Seed Paste), Harissa Paste (4%) Red Pimentos, Oriental Spices, Salt, Garlic), Lemon Juice Concentrate, Salt, Garlic Granules, Red Chillies, Ground Cumin, Paprika, Ground Coriander, Ground Fennel), Mixed Leaves (Lollo Rosso, Green Multileaf, Apollo, Frisee), Devil’s Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Agave Syrup, Red Wine Vinegar, Black Pepper), Pistachios.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Fired chicken, avocado, chipotle hummus, cheddar, roquito peppers, chilli berries and tortilla chips with Devil’s dressing and mixed leaves in a wheat bran wrap.
Contains Wheat, Milk, Sesame

£3.99

Nutritional Information

• No Raw Egg
• No Raw Meat
• No Unpasteurised Milk
• No Egg
• No Sulphites
• No Nuts
• No Soya
• No Celery
• No Fish
• No Mustard
• No Peanuts

• Cold Food

Full Ingredients List

Wheat Bran Wrap (Wheat Flour (Wheat Flour, Kcalcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Fired Chicken (Chicken Breast, Chilli Marinade (Sugar, Maize, Spices (Cayenne, Paprika, Ginger, Chilli), Tomato Powder, Garlic Powder, Red Bell Pepper, Salt, Paprika Extract (E160c), Natural Flavour), Salt, Tapioca Starch), Avocado, Chipotle Hummus (Chickpeas, Natural Smoked Chickpeas (14%) (Chickpeas, Water, Wood Smoke), Rapeseed Oil, Water, Tahini (Sesame Seed Paste) Harissa Paste (4%) Red Pimentos, Oriental Spices, Salt, Garlic), Lemon Juice Concentrate, Salt, Garlic Granules, Red Chillies, Ground Cumin, Paprika, Ground Coriander, Ground Fennel), Full Fat Mature Cheddar Cheese (Milk), Corn Tortilla Chips (Maize Flour, Sunflower Oil, Salt), Tomatoes, Roquito Peppers (Red Cherry Peppers (Capsicum annuum), Mixed Leaves (Lollo Rosso, Green Multileaf, Apollo, Frisee), Devil’s Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Agave Syrup, Red Wine Vinegar, Black Pepper), Chilli Berries.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Sweet potato falafel, hummus, Pure slaw, Grandma’s dressing and toasted flaked almonds in a wheat bran wrap.
Contains Wheat, Almond, Mustard, Sesame, Sulphites

£3.99

Nutritional Information

• No Raw Egg
• No Raw Meat
• No Unpasteurised Milk
• No Egg
• No Milk
• No Soya
• No Celery
• No Fish
• No Peanuts
• Vegan

• Cold Food

Full Ingredients List

Wheat Bran Wrap (Wheat Flour ( Wheat Flour, Kcalcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Pure Slaw (Red Cabbage, Sweetcorn, Carrot, Red Onion, Coriander, Parsley, Spring Onion, Salt, Cracked Black Pepper), Sweet Potato Falafel (Chickpeas, Sweet Potato (23%), Sunflower Oil, Red Peppers, Potato Flakes, Carrot, Sultanas, Tomato Puree, Water, Coriander, Cumin, Salt, Lemon Powder, White Pepper, Dried Chilli, Stabiliser (Methylcellulose)), Hummus (Cooked Chick Peas, Tahini (Sesame Seed Paste), Rapeseed Oil, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Nisin), Garlic Powder, Modified Starch, Salt & Spices), Grandma’s Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphites ), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt), Toasted Almond Flakes.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Super beans, hummus, avocado, turmeric cauliflower, edamame, carrot batons, baby leaf spinach with crunchy cos and Grandma’s dressing in a wheat bran wrap.
Contains Wheat, Soya, Mustard, Sesame, Sulphites

£3.85

Nutritional Information

• No Raw Egg
• No Raw Meat
• No Unpasteurised Milk
• No Egg
• No Milk
• No Nuts
• No Celery
• No Fish
• No Peanuts
• Vegan

• Low Sat Fat

• Cold Food

Full Ingredients List

Wheat Bran Wrap (Wheat Flour (Wheat Flour, Kcalcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Hummus (Cooked Chick Peas, Tahini (Sesame Seed Paste), Rapeseed Oil, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Nisin), Garlic Powder, Modified Starch, Salt & Spices), Super Bean Mix ((Butter Beans, Black Eyed Beans, Edamame Soya Beans, Kidney Beans, Chickpeas, Shallots, Salt, Cracked Black Pepper), Grandma’s Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphites), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt)), Avocado, Turmeric Cauliflower (Cauliflower, Sunflower Oil (Sunflower Oil, Citric Acid), Turmeric, Salt), Carrot Batons, Cos Lettuce, Spinach.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Smoked tofu, chipotle hummus, avocado, super beans, spiralised courgette & butternut squash, tenderstem broccoli, baby leaf spinach and crunchy cos in a wheat bran wrap.
Contains Wheat, Almond, Soya, Mustard, Sesame, Sulphites

£3.85

Nutritional Information

• No Raw Egg
• No Raw Meat
• No Unpasteurised Milk
• No Egg
• No Milk
• No Celery
• No Fish
• No Peanuts
• Vegan

• <500 Kcal
• Low Sat Fat

• Cold Food

Full Ingredients List

Wheat Bran Wrap (Wheat Flour (Wheat Flour, Kcalcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Super Bean Mix (Butter Beans, Black Eyed Beans, Edamame Soya Beans, Kidney Beans, Chickpeas, Shallots, Salt, Cracked Black Pepper), Grandma’s Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphites), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt), Avocado, Smoked Tofu (Soya Beans, Water, Coagulating Agents (Magnesium Chloride, Kcalcium Sulfate), Soya Sauce (Water, Soya Beans, Wheat, Sea Salt), Almonds, Sesame Seeds, Beech Wood Smoke), Chipotle Hummus (Chickpeas, Natural Smoked Chickpeas (14%) (Chickpeas, Water, Wood Smoke), Rapeseed Oil, Water, Tahini (Sesame Seed Paste) Harissa Paste (4%) Red Pimentos, Oriental Spices, Salt, Garlic), Lemon Juice Concentrate, Salt, Garlic Granules, Red Chillies, Ground Cumin, Paprika, Ground Coriander, Ground Fennel), Spiralised Courgette and Butternut Squash, Tenderstem Broccoli, Cos Lettuce, Spinach.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.