Hot Breakfast
It’s easy to make a healthy choice when you visit Pure for Breakfast.
Choose from free-range Super Eggs, oat or organic dairy milk Porridge, high protein Rolled Omelettes or fulfilling Toasties.
Served until 11:30am.
The Very Vegan
V VG
This product is only available at Gatwick Airport.
Avocado, sautéed mushrooms, tomatoes, spinach and mayo toasted in a mini wrap
Contains Wheat, Mustard, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 402 | 186 |
| Energy (KJ) | 1.679 | 777 |
| Fat (G) | 18.6 | 8.6 |
| Of which is saturates (G) | 4.2 | 1.9 |
| Carbohydrate (G) | 46.3 | 21.4 |
| Of which sugars (G) | 2.4 | 1.1 |
| Fibre (G) | 7.3 | 3.4 |
| Protein (G) | 9.1 | 4.2 |
| Salt (G) | 1.05 | 0.48 |
Allergen Info
Dietary Preferences
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Avocado, Sauteed Mushrooms (Mushroom, Whole Grain Mustard (Water, Brown Mustard Seeds (Sulphites), Spirit Vinegar, Yellow Mustard Flour (Sulphites), Salt, Yellow Mustard Bran (Sulphites), Pimento), Parsley, Sunflower Oil, Salt, Black Pepper), Tomatoes, Spinach, Black Pepper.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Big Brekkie
This product is only available at Gatwick Airport.
Low carb, free-range egg muffin, filled with British cumberland sausage, sweet-cured bacon, emmental cheese and Pure ketchup.
Contains Milk, Egg, Mustard, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 391 | 237 |
| Energy (KJ) | 1626 | 985 |
| Fat (G) | 29 | 17.6 |
| Of which is saturates (G) | 11.7 | 7.1 |
| Carbohydrate (G) | 8.8 | 5.3 |
| Of which sugars (G) | 7.4 | 4.5 |
| Fibre (G) | 1.1 | 0.7 |
| Protein (G) | 22.4 | 13.6 |
| Salt (G) | 1.88 | 1.14 |
Allergen Info
Dietary Preferences
Full Ingredients List
Egg Muffin (Free Range Egg, Milk, Rapeseed Oil, Salt, Thickener (Xanthan Gum), White Pepper, Emmental Cheese (Pasteurised Cow's Milk (Including Starter Culture), Salt, Microbial Rennet), Potato Starch - Anti Caking Agent), Bacon (Pork, Salt, Sugar, Pure Maple Syrup, Smoke Flavourings, Emulsifier: Sodium Tri Phosphate (E451-1), Preservative: Sodium Nitrite (E250)), Cumberland Sausage (Pork, Water, Gluten Free Rusk (Pea Flake), Salt, Rice Flour, Spices (White Pepper, Coriander, Ginger, Nutmeg, Chilli), Stabilisers (E450), Preservative E221 (Sulphites), Flavour Enhancer E621, Antioxidant E301& E331, Pepper, E535 & E551), Original Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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The Classic
This product is only available at Gatwick Airport.
Low carb, free-range egg muffin, filled with ham hock and emmental cheese. The perfect high-protein, low-carb breakfast.
Contains Milk, Egg, Soya, Mustard
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 326 | 208 |
| Energy (KJ) | 1352 | 861 |
| Fat (G) | 25.6 | 16.3 |
| Of which is saturates (G) | 9.6 | 6.1 |
| Carbohydrate (G) | 3.3 | 2.1 |
| Of which sugars (G) | 2.2 | 1.4 |
| Fibre (G) | 0.9 | 0.5 |
| Protein (G) | 20.3 | 12.9 |
| Salt (G) | 1.71 | 1.09 |
Allergen Info
Dietary Preferences
Full Ingredients List
Egg Muffin (Free Range Egg, Milk, Rapeseed Oil, Salt, Thickener (Xanthan Gum), White Pepper), Ham Hock (Pork, Salt, Glucose Syrup, Dextrose, Stabilisers: E451, E450, E452, Preservative: E250, E252, Antioxidant: E301), Emmental Cheese (Pasteurised Cow's Milk (Including Starter Culture), Salt, Microbial Rennet), Potato Starch - Anti Caking Agent), Vegan White Sauce (Reconstituted Vegetable Stock [Water Salt, Yeast Extract, Maltodextrin, Sugar, Dried Onion, Dried Carrot, Vegetable Oil (Sunflower), Dried Herb], Vegetable Oil, Modified Starch, Soya Flor, Salt, Emulsifier, Soya Lecithin), Grandma's Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphites), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Pure Brekkie
Low carb, free-range egg muffin, filled with British cumberland sausage, sweet-cured bacon and Pure ketchup. The perfect high-protein, low-carb breakfast.
Contains Milk, Egg, Soya, Mustard, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 381 | 232 |
| Energy (KJ) | 1585 | 966 |
| Fat (G) | 29.2 | 17.8 |
| Of which is saturates (G) | 10.3 | 6.3 |
| Carbohydrate (G) | 7.5 | 4.6 |
| Of which sugars (G) | 6.2 | 3.8 |
| Fibre (G) | 1.0 | 0.6 |
| Protein (G) | 20.4 | 12.4 |
| Salt (G) | 2.11 | 1.29 |
Allergen Info
Dietary Preferences
Full Ingredients List
Egg Muffin (Free Range Egg, Milk, Rapeseed Oil, Salt, Thickener (Xanthan Gum), White Pepper, Bacon (Pork, Salt, Sugar, Pure Maple Syrup, Smoke Flavourings, Emulsifier: Sodium Tri Phosphate (E451-1), Preservative: Sodium Nitrite (E250)), Cumberland Sausage (Pork, Water, Gluten Free Rusk (Pea Flake), Salt, Rice Flour, Spices (White Pepper, Coriander, Ginger, Nutmeg, Chilli), Stabilisers (E450), Preservative E221 (Sulphites), Flavour Enhancer E621, Antioxidant E301& E331, Pepper, E535 & E551), Original Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices), Vegan White Sauce (Reconstituted Vegetable Stock [Water Salt, Yeast Extract, Maltodextrin, Sugar, Dried Onion, Dried Carrot, Vegetable Oil (Sunflower), Dried Herb], Vegetable Oil, Modified Starch, Soya Flor, Salt, Emulsifier, Soya Lecithin).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Cheese, Tomato & Spinach
Low carb, free-range egg muffin, filled with mature cheddar cheese, tomato and spinach. The perfect high-protein, low-carb breakfast.
Contains Milk, Egg, Soya
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 363 | 223 |
| Energy (KJ) | 1505 | 926 |
| Fat (G) | 29.4 | 18.1 |
| Of which is saturates (G) | 13.4 | 8.2 |
| Carbohydrate (G) | 4.5 | 2.7 |
| Of which sugars (G) | 3.4 | 2.1 |
| Fibre (G) | 0.9 | 0.6 |
| Protein (G) | 19.9 | 12.2 |
| Salt (G) | 1.39 | 0.86 |
Allergen Info
Dietary Preferences
Full Ingredients List
Egg Muffin (Free Range Egg, Milk, Rapeseed Oil, Salt, Thickener (Xanthan Gum), White Pepper, Cheddar Cheese (Pasteurised Cows Milk, Salt, Rennet, Starter Culture), Sun Blushed Tomatoes (Tomatoes, Canola Oil, Salt, Garlic, Oregano), Vegan White Sauce (Reconstituted Vegetable Stock [Water Salt, Yeast Extract, Maltodextrin, Sugar, Dried Onion, Dried Carrot, Vegetable Oil (Sunflower), Dried Herb], Vegetable Oil, Modified Starch, Soya Flor, Salt, Emulsifier, Soya Lecithin), Spinach, Black Pepper.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Ham & Cheese
Low carb, free-range egg muffin, filled with ham hock and mature cheddar cheese. The perfect high-protein, low-carb breakfast.
Contains Milk, Egg, Soya, Mustard, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 332 | 212 |
| Energy (KJ) | 1376 | 876 |
| Fat (G) | 26.6 | 16.9 |
| Of which is saturates (G) | 10.0 | 6.4 |
| Carbohydrate (G) | 3 | 1.9 |
| Of which sugars (G) | 2.2 | 1.4 |
| Fibre (G) | 0.9 | 0.5 |
| Protein (G) | 20.0 | 12.7 |
| Salt (G) | 1.82 | 1.16 |
Allergen Info
Dietary Preferences
Full Ingredients List
Egg Muffin (Free Range Egg, Milk, Rapeseed Oil, Salt, Thickener (Xanthan Gum), White Pepper, Ham Hock (Pork, Salt, Glucose Syrup, Dextrose, Stabilisers: E451, E450, E452, Preservative: E250, E252, Antioxidant: E301), Pasteurised Cows Milk, Salt, Rennet, Starter Culture, Vegan White Sauce (Reconstituted Vegetable Stock [Water Salt, Yeast Extract, Maltodextrin, Sugar, Dried Onion, Dried Carrot, Vegetable Oil (Sunflower), Dried Herb], Vegetable Oil, Modified Starch, Soya Flor, Salt, Emulsifier, Soya Lecithin), Grandma's Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphites), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Blackcurrant & Energy Crunch
This product is only available at Gatwick Airport.
Rolled gluten free oats soaked and cooked with gluten free oat milk, served with blackcurrant compote and a mix of hazelnuts, almonds, pumpkin seeds and dates.
Contains Oats (Gluten Free), Almonds, Hazelnuts
Allergen Info
Dietary Preferences
Full Ingredients List
Porridge (Oat Milk (Water, Gluten Free Oats, Sunflower Oil, Salt), Organic Whole Rolled Oats 100%, Salt (Sea Salt, Anti-caking agent: Magnesium Oxide)), Blackcurrant Compote (Blackcurrant, Sugar, Water, Spirit Vinegar, Corn Flour), Energy Crunch (Almonds), Chopped Dates (Dates, Rice Flour ), Pumpkin seed Kernels, Chopped Toasted Hazelnuts)).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Blackcurrant & Toasted Almonds
Rolled gluten free oats soaked and cooked with gluten free oat milk, served with blackcurrant compote and toasted flaked almonds.
Contains Oats (Gluten Free), Almonds
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 303 | 103 |
| Energy (KJ) | 1272 | 434 |
| Fat (G) | 9.9 | 3.4 |
| Of which is saturates (G) | 1.1 | 0.4 |
| Carbohydrate (G) | 44.8 | 15.3 |
| Of which sugars (G) | 15.9 | 5.4 |
| Fibre (G) | 5.6 | 1.9 |
| Protein (G) | 7.3 | 2.5 |
| Salt (G) | 0.43 | 0.1 |
Allergen Info
Dietary Preferences
Full Ingredients List
Porridge (Oat Milk (Water, Gluten Free Oats, Sunflower Oil, Salt), Organic Whole Rolled Oats 100%, Salt (Sea Salt, Anti-caking agent: Magnesium Oxide)), Blackcurrant Compote (Blackcurrant, Sugar, Water, Spirit Vinegar, Corn Flour), Almonds.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Bramley Apple & Raspberry
Rolled gluten free oats soaked and cooked with gluten free oat milk, served with bramley apple compote and raspberries.
Contains Oats (Gluten Free)
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 287 | 89 |
| Energy (KJ) | 1040 | 321 |
| Fat (G) | 5.7 | 1.8 |
| Of which is saturates (G) | 0.8 | 0.3 |
| Carbohydrate (G) | 42.9 | 13.2 |
| Of which sugars (G) | 14.2 | 4.4 |
| Fibre (G) | 7.3 | 2.3 |
| Protein (G) | 6.0 | 1.9 |
| Salt (G) | 0.51 | 0.16 |
Allergen Info
Dietary Preferences
Full Ingredients List
Porridge (Water, Oat Milk (Water, Gluten Free Oats, Sunflower Oil, Salt), Organic Whole Rolled Oats 100%, Salt (Sea Salt, Anti-caking agent: Magnesium Oxide)), Apple Puree (Apple, Ascorbic Acid), Bramley Apple, Water, Sugar, Corn Flour), Raspberries.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Organic Dairy Milk Pure Porridge
V
Rolled gluten free oats soaked and cooked with organic whole milk, served plain or with your choice of toppings.
Contains Oats (Gluten Free), Milk
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 236 | 102 |
| Energy (KJ) | 893 | 388 |
| Fat (G) | 7.3 | 3.2 |
| Of which is saturates (G) | 3.1 | 1.4 |
| Carbohydrate (G) | 26.8 | 11.6 |
| Of which sugars (G) | 5.9 | 2.6 |
| Fibre (G) | 3.5 | 1.5 |
| Protein (G) | 8.7 | 3.8 |
| Salt (G) | 0.34 | 0.15 |
Allergen Info
Dietary Preferences
Full Ingredients List
Water, Organic Whole Milk, Organic Whole Rolled Oats, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Banana & Maple Syrup
V VG
This product is only available at Gatwick Airport, and can’t be ordered online.
Rolled gluten free oats soaked and cooked with gluten free oat milk, served with banana and maple syrup.
Contains Oats (Gluten Free)
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 274 | 97 |
| Energy (KJ) | 1151 | 407 |
| Fat (G) | 5.3 | 1.9 |
| Of which is saturates (G) | 0.7 | 0.3 |
| Carbohydrate (G) | 48.7 | 17.2 |
| Of which sugars (G) | 22.1 | 7.8 |
| Fibre (G) | 4.7 | 1.6 |
| Protein (G) | 5.6 | 2.0 |
| Salt (G) | 0.41 | 0.14 |
Allergen Info
Dietary Preferences
Full Ingredients List
Pure Porridge (Water, Oat Milk (Water, Gluten Free Oats, Sunflower Oil, Salt), Organic Whole Rolled Oats, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)), Banana, Maple Syrup.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Mixed Berries & Peanut Butter
V VG
This product is only available at Gatwick Airport.
Rolled gluten free oats soaked and cooked with gluten free oat milk, served with blueberries, raspberries and Pip & Nut peanut butter
Contains Peanuts
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 315 | 106 |
| Energy (KJ) | 1.314 | 443 |
| Fat (G) | 13.5 | 4.5 |
| Of which is saturates (G) | 1.8 | 0.6 |
| Carbohydrate (G) | 33.7 | 11.4 |
| Of which sugars (G) | 6.3 | 2.1 |
| Fibre (G) | 6.2 | 2.1 |
| Protein (G) | 10.2 | 3.4 |
| Salt (G) | 0.47 | 0.16 |
Allergen Info
Dietary Preferences
Full Ingredients List
Porridge (Water, Oat Milk (Water, Gluten Free Oats, Sunflower Oil, Salt), Organic Whole Rolled Oats, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)), Berries Mix (Blueberries, Raspberries), Peanut Butter (Peanuts, Sea Salt).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Smoked Salmon & Spinach
This product is only available at Gatwick Airport.
Scottish smoked salmon with free-range egg mayonnaise & baby spinach in a toasted wrap.
Contains Wheat, Egg, Fish
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 440 | 214 |
| Energy (KJ) | 1850 | 898 |
| Fat (G) | 17.8 | 8.6 |
| Of which is saturates (G) | 4.5 | 2.2 |
| Carbohydrate (G) | 45.0 | 21.8 |
| Of which sugars (G) | 1.8 | 0.9 |
| Fibre (G) | 5.6 | 2.7 |
| Protein (G) | 21.9 | 10.6 |
| Salt (G) | 1.8 | 0.9 |
Allergen Info
Dietary Preferences
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Egg Mayonnaise (Free Range Eggs, Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator (Acetic Acid), Flavouring), Lemon Juice), Smoked Salmon (Salmon (Fish) (Salmo salar), Salt), Lemon Juice), Spinach, Black Pepper.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Avocado & Roasted Tomato
Avocado, sautéed mushrooms, roasted vine tomatoes, spinach and vegan mayo in a toasted wrap
Contains Wheat, Mustard, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 459 | 233 |
| Energy (KJ) | 1.917 | 970 |
| Fat (G) | 23.9 | 12.1 |
| Of which is saturates (G) | 4.6 | 2.3 |
| Carbohydrate (G) | 48.7 | 24.6 |
| Of which sugars (G) | 4.0 | 2.0 |
| Fibre (G) | 7.0 | 3.6 |
| Protein (G) | 9.6 | 4.8 |
| Salt (G) | 1.28 | 0.65 |
Allergen Info
Dietary Preferences
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Avocado, Sauteed Mushrooms (Mushroom, Whole Grain Mustard (Water, Brown Mustard Seeds (Sulphites), Spirit Vinegar, Yellow Mustard Flour (Sulphites), Salt, Yellow Mustard Bran (Sulphites), Pimento), Parsley, Sunflower Oil, Salt, Black Pepper), Sunsweet Tomatoes (Tomatoes, Canola oil, Salt, Garlic, Oregano), Spinach, Black Pepper.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Super Veg
V
This product is only available at Gatwick Airport.
Feta, spinach, tomatoes and free-range egg mayonnaise in a toasted wheat bran wrap.
Contains Wheat, Milk, Egg, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 409 | 202 |
| Energy (KJ) | 233 | 115 |
| Fat (G) | 15.4 | 7.6 |
| Of which is saturates (G) | 5.9 | 2.9 |
| Carbohydrate (G) | 45.8 | 22.7 |
| Of which sugars (G) | 2.7 | 1.3 |
| Fibre (G) | 5.4 | 2.7 |
| Protein (G) | 15.7 | 7.8 |
| Salt (G) | 1.38 | 0.68 |
Allergen Info
Dietary Preferences
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Egg Mayonnaise (Free Range Eggs (Free Range Egg, Brine Mix (Water, Citric Acid, Tri-Sodium Citrate), Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator (Acetic Acid), Flavouring.), Lemon Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (Sulphites) (E224)), Greek Feta Cheese (Pasteurised Greek Sheep's Milk (Milk), Pasteurised Goat's Milk (Milk), Microbial Rennet, Starter Culture, Calcium Chloride, Sea Salt), Tomatoes, Spinach.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Bacon, Egg & Ketchup
This product is only available at Gatwick Airport.
Sweet-cured bacon with free-range egg mayonnaise and Pure ketchup in a toasted wheat bran wrap.
Contains Wheat, Egg, Celery, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 500 | 1.014 |
| Energy (KJ) | 2.098 | 241 |
| Fat (G) | 21.7 | 10.5 |
| Of which is saturates (G) | 6.4 | 3.1 |
| Carbohydrate (G) | 50.7 | 24.5 |
| Of which sugars (G) | 7.4 | 3.6 |
| Fibre (G) | 4.9 | 2.3 |
| Protein (G) | 21.6 | 10.4 |
| Salt (G) | 2.60 | 1.25 |
Allergen Info
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Egg Mayonnaise (Free Range Eggs (Free Range Egg, Brine Mix (Water, Citric Acid, Tri-Sodium Citrate), Mayonnaise (Water, Rapeseed Oil (26%), Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator (Acetic Acid), Flavouring), Lemon Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (Sulphites) (E224)), Bacon (Pork, Salt, Sugar, Pure Maple Syrup, Smoke Flavourings, Emulsifier: Sodium Tri Phosphate (E451-1), Preservative: Sodium Nitrite (E250)), Ketchup (Tomatoes, Vinegar, Sugar, Salt, Spice And Herb Extracts (Contains Celery), Spice).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Super Eggs with Kale
Three free-range eggs scrambled with petit pois, served with kale.
Contains Milk, Egg
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 269 | |
| Energy (KJ) | 1122 | |
| Fat (G) | 20 | |
| Of which is saturates (G) | 7 | |
| Carbohydrate (G) | 2 | |
| Of which sugars (G) | 1 | |
| Fibre (G) | 1 | |
| Protein (G) | 22 | |
| Salt (G) | 1 |
Allergen Info
Dietary Preferences
Full Ingredients List
Super Eggs (Whole Free-Range Eggs, Creme Fraiche (Fat Cream (Milk), Skimmed Milk (Milk), Bacterial Starter Culture), Petit Pois, Kale, Salt (Sea Salt, Anti-caking agent (Magnesium Oxide)).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Super Eggs with Cumberland Sausage
Three free-range eggs scrambled with petit pois, served plain or with gluten-free British Cumberland sausage.
Contains Milk, Egg, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 382 | |
| Energy (KJ) | 1594 | |
| Fat (G) | 30 | |
| Of which is saturates (G) | 11 | |
| Carbohydrate (G) | 2 | |
| Of which sugars (G) | 1 | |
| Fibre (G) | 0 | |
| Protein (G) | 25 | |
| Salt (G) | 2 |
Allergen Info
Dietary Preferences
Full Ingredients List
Super Eggs (Whole Free-Range Eggs, Creme Fraiche (Fat Cream (Milk), Skimmed Milk (Milk), Bacterial Starter Culture), Petit Pois, Salt (Sea Salt, Anti-caking agent (Magnesium Oxide)). Cumberland Sausage (Pork, Water, Gluten Free Rusk (Pea Flake), Salt, Rice Flour, Spices (White Pepper, Coriander, Ginger, Nutmeg, Chilli), Stabilisers (E450), Preservative E221 (Sulphites), Flavour Enhancer E621, Antioxidant E301& E331, Pepper, E535 & E551),
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Super Eggs with Emmental
Three free-range eggs scrambled with petit pois, served with emmental cheese.
Contains Milk, Egg
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 345 | |
| Energy (KJ) | 1439 | |
| Fat (G) | 26 | |
| Of which is saturates (G) | 11 | |
| Carbohydrate (G) | 2 | |
| Of which sugars (G) | 1 | |
| Fibre (G) | 0 | |
| Protein (G) | 27 | |
| Salt (G) | 1 |
Allergen Info
Dietary Preferences
Full Ingredients List
Super Eggs (Whole Free-Range Eggs, Cr?me Fraiche (Fat Cream (Milk), Skimmed Milk (Milk), Bacterial Starter Culture), Petit Pois, Salt (Sea Salt, Anti-caking agent (Magnesium Oxide)). Emmental (Cow's Milk, Salt, Lactic Starters, Coagulant).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Halloumi & Avocado
V
Grilled halloumi with sauteed mushrooms and avocado puree in a toasted wrap.
Contains Wheat, Milk, Mustard, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 500 | 454 |
| Energy (KJ) | 1.991 | 1.897 |
| Fat (G) | 22.1 | 25.2 |
| Of which is saturates (G) | 11.3 | 9.28 |
| Carbohydrate (G) | 45.5 | 47.8 |
| Of which sugars (G) | 2.3 | 20.1 |
| Fibre (G) | 6.3 | 3.27 |
| Protein (G) | 20.0 | 7.2 |
| Salt (G) | 1.99 | 0.89 |
Allergen Info
Dietary Preferences
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Grilled Halloumi (Fresh Pasteurised Cow's, Sheep's And Goat's Milk (Milk), Salt, Microbiological Rennet, Mint), Sauteed Mushrooms (Mushroom, Whole Grain Mustard (Water, Brown Mustard Seeds (Sulphites), Spirit Vinegar, Yellow Mustard Flour (Sulphites), Salt, Yellow Mustard Bran (Sulphites), Pimento), Parsley, Sunflower Oil, Salt, Black Pepper), Avocado Puree (Avocado, Fresh Tomato, Salt, Lime Juice from Concentrate, Black Pepper).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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British Sausage & Egg
Free-range egg toastie and filled with British Cumberland sausage, sweet-cured bacon & British ketchup
Contains Wheat, Egg, Mustard, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 545 | 270 |
| Energy (KJ) | 2289 | 1133 |
| Fat (G) | 27.6 | 13.7 |
| Of which is saturates (G) | 8.6 | 4.2 |
| Carbohydrate (G) | 48.7 | 24.1 |
| Of which sugars (G) | 4.9 | 2.4 |
| Fibre (G) | 51. | 2.5 |
| Protein (G) | 19.4 | 9.6 |
| Salt (G) | 2.1 | 1.1 |
Allergen Info
Dietary Preferences
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Egg Mayonnaise (Free Range Eggs, Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator (Acetic Acid), Flavouring), Lemon Juice), Cumberland Sausage (Pork, Water, Gluten Free Rusk (Pea Flake), Salt, Rice Flour, Spices (White Pepper, Coriander, Ginger, Nutmeg, Chilli), Stabilisers (E450), Preservative E221 (Sulphites), Flavour Enhancer E621, Antioxidant E301& E331, Pepper, E535 & E551), Original Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Banana & Honey
V
Rolled gluten free oats soaked and cooked with gluten free oat milk, served with banana and blossom honey.
Contains Oats (Gluten Free)
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 290 | 102 |
| Energy (KJ) | 1,198 | 423 |
| Fat (G) | 3.5 | 1.2 |
| Of which is saturates (G) | 0.6 | 0.2 |
| Carbohydrate (G) | 53.7 | 19 |
| Of which sugars (G) | 23.7 | 8.4 |
| Fibre (G) | 4.7 | 1.7 |
| Protein (G) | 5.7 | 2 |
| Salt (G) | 0.43 | 0.15 |
Allergen Info
Dietary Preferences
Full Ingredients List
Porridge (Water, Oat Milk (Water, Gluten Free Oat, Sunflower Oil, Salt), Organic Whole Rolled Oat, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)), Banana, Blossom Honey.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Super Eggs
V
Three free-range eggs scrambled with petit pois, served plain or with your choice of toppings
Contains Milk, Egg,
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 264 | 144 |
| Energy (KJ) | 1,102 | 599 |
| Fat (G) | 19.4 | 10.5 |
| Of which is saturates (G) | 7.1 | 3.9 |
| Carbohydrate (G) | 1.4 | 0.8 |
| Of which sugars (G) | 0.7 | 0.4 |
| Fibre (G) | 0.4 | 0.2 |
| Protein (G) | 21.1 | 11.5 |
| Salt (G) | 0.91 | 0.5 |
Allergen Info
Dietary Preferences
Full Ingredients List
Super Eggs (Whole Free-Range Eggs, Creme Fraiche (Fat Cream (Milk), Skimmed Milk (Milk), Bacterial Starter Culture), Petit Pois, Salt (Sea Salt, Anti-caking agent (Magnesium Oxide)).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Bacon & Egg
Sweet-cured bacon with free-range egg mayonnaise and Pure ketchup in a toasted wheat bran wrap.
Contains Wheat, Egg, Mustard, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 603 | 291 |
| Energy (KJ) | 2,521 | 1,218 |
| Fat (G) | 32.4 | 15.6 |
| Of which is saturates (G) | 7.2 | 3.5 |
| Carbohydrate (G) | 53.1 | 25.7 |
| Of which sugars (G) | 9.1 | 4.4 |
| Fibre (G) | 5.3 | 2.6 |
| Protein (G) | 22.3 | 10.8 |
| Salt (G) | 2.55 | 1.23 |
Allergen Info
Dietary Preferences
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Egg Mayonnaise (Free Range Eggs (Free Range Egg, Brine Mix (Water, Citric Acid, Tri-Sodium Citrate), Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator (Acetic Acid), Flavouring), Lemon Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (Sulphites) (E224)), Bacon (Pork, Salt, Sugar, Pure Maple Syrup, Smoke Flavourings, Emulsifier: Sodium Tri Phosphate (E451-1), Preservative: Sodium Nitrite (E250)), Original Relish (Tomato, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seeds, Spices).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Super Eggs with Smoked Salmon
Three free-range eggs scrambled with petit pois, served with smoked salmon.
Contains Fish, Milk, Eggs
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 301 | 296 |
| Energy (KJ) | 1,251 | 1,235 |
| Fat (G) | 20.9 | 17.5 |
| Of which is saturates (G) | 7.3 | 5.1 |
| Carbohydrate (G) | 1.2 | 0.7 |
| Of which sugars (G) | 0.5 | 0.4 |
| Fibre (G) | 0.9 | 2.1 |
| Protein (G) | 26.5 | 33 |
| Salt (G) | 1.51 | 2.89 |
Allergen Info
Dietary Preferences
Full Ingredients List
Super Eggs (Whole Free-Range Eggs, Cr?me Fraiche (Fat Cream (Milk), Skimmed Milk (Milk), Bacterial Starter Culture), Petit Pois, Salt (Sea Salt, Anti-caking agent (Magnesium Oxide)), Salmon (Fish) (Salmo salar), Salt
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Pure & Pip
V VG
Rolled gluten free oats soaked and cooked with gluten free oat milk, served with forest berries and Pip & Nut peanut butter
Contains Peanut
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 320 | 105 |
| Energy (KJ) | 1,337 | 438 |
| Fat (G) | 12.1 | 4 |
| Of which is saturates (G) | 1.8 | 0.6 |
| Carbohydrate (G) | 36.5 | 12 |
| Of which sugars (G) | 6.4 | 2.1 |
| Fibre (G) | 5.6 | 1.8 |
| Protein (G) | 10.4 | 3.4 |
| Salt (G) | 0.76 | 0.25 |
Allergen Info
Dietary Preferences
Full Ingredients List
Porridge (Water, Oat Milk (Water, Gluten Free Oat, Sunflower Oil, Salt), Organic Whole Rolled Oat, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)), Berries Mix (Blueberries, Blackberries, Raspberries), Peanut Butter (Peanuts (99.5%), Sea Salt).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Oat Milk Pure Porridge
V VG
Rolled gluten free oats soaked and cooked with gluten free oat milk, served plain or with your choice of toppings.
Contains Oats
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 189 | 82 |
| Energy (KJ) | 797 | 346 |
| Fat (G) | 3.4 | 1.5 |
| Of which is saturates (G) | 0.6 | 0.3 |
| Carbohydrate (G) | 30.7 | 13.4 |
| Of which sugars (G) | 2.5 | 1.1 |
| Fibre (G) | 4.3 | 1.9 |
| Protein (G) | 5.3 | 2.3 |
| Salt (G) | 0.64 | 0.28 |
Allergen Info
Dietary Preferences
Full Ingredients List
Water, Oat Milk (Water, Gluten Free Oat (11%), Sunflower Oil, Salt), Gluten Free Jumbo Oats, Salt.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Super Eggs with Avocado
V
Three free-range eggs scrambled with petit pois, served with Avocado
Contains Milk, Eggs
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 331 | 340 |
| Energy (KJ) | 1,375 | 1,405 |
| Fat (G) | 25.9 | 29.9 |
| Of which is saturates (G) | 8.4 | 7.9 |
| Carbohydrate (G) | 1.9 | 2.5 |
| Of which sugars (G) | 0.7 | 0.8 |
| Fibre (G) | 1.6 | 3.6 |
| Protein (G) | 21.8 | 13.4 |
| Salt (G) | 0.95 | 0.6 |
Allergen Info
Dietary Preferences
Full Ingredients List
Super Eggs (Whole Free-Range Eggs, Cr?me Fraiche (Fat Cream (Milk), Skimmed Milk (Milk), Bacterial Starter Culture), Petit Pois, Salt (Sea Salt, Anti-caking agent (Magnesium Oxide)), Avocado
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Super Eggs with Bacon
Three free-range eggs scrambled with petit pois, served with Bacon
Contains Milk, Eggs
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 356 | 550 |
| Energy (KJ) | 1,482 | 2,296 |
| Fat (G) | 24.6 | 34.3 |
| Of which is saturates (G) | 9.1 | 12.8 |
| Carbohydrate (G) | 4 | 12.8 |
| Of which sugars (G) | 2 | 6.9 |
| Fibre (G) | 0.5 | 0.7 |
| Protein (G) | 29.4 | 47.5 |
| Salt (G) | 1.93 | 4.92 |
Allergen Info
Dietary Preferences
Full Ingredients List
Super Eggs (Whole Free-Range Eggs, Cr?me Fraiche (Fat Cream (Milk), Skimmed Milk (Milk), Bacterial Starter Culture), Petit Pois, Salt (Sea Salt, Anti-caking agent (Magnesium Oxide)), Bacon (Pork, Water, Sugar, Salt, Fruit Extract, Sodium Phosphate, Smoke Flavour, Honey, Preservative (Sodium Nitrite)).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Super Eggs with Sautéed Mushrooms
V
Three free-range eggs scrambled with petit pois, served with Sautéed Mushrooms
Contains Mustard, Sulphites, Milk, Eggs
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 273 | 174 |
| Energy (KJ) | 1,133 | 723 |
| Fat (G) | 20 | 13 |
| Of which is saturates (G) | 7.1 | 4.2 |
| Carbohydrate (G) | 1.3 | 1 |
| Of which sugars (G) | 0.5 | 0.4 |
| Fibre (G) | 1.3 | 2.8 |
| Protein (G) | 21.6 | 13.1 |
| Salt (G) | 1.09 | 1.06 |
Allergen Info
Dietary Preferences
Full Ingredients List
Super Eggs (Whole Free-Range Eggs, Cr?me Fraiche (Fat Cream (Milk), Skimmed Milk (Milk), Bacterial Starter Culture), Petit Pois, Salt (Sea Salt, Anti-caking agent (Magnesium Oxide)), Mushroom, Whole Grain Mustard (Water, Brown Mustard Seeds [Sulphites], Spirit Vinegar, Yellow Mustard Flour [Sulphites], Salt, Yellow Mustard Bran [Sulphites], Pimento), Parsley, Sunflower Oil, Salt, Black Pepper.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Super Start
V
Feta, spinach, sautéed mushrooms, roasted vine tomatoes and free-range egg mayonnaise in a toasted wheat bran wrap
Contains Wheat, Milk, Egg, Mustard, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 493 | 250 |
| Energy (KJ) | 2,057 | 1,044 |
| Fat (G) | 24.4 | 12.4 |
| Of which is saturates (G) | 6.7 | 3.4 |
| Carbohydrate (G) | 46.5 | 23.6 |
| Of which sugars (G) | 2.8 | 1.4 |
| Fibre (G) | 5.7 | 2.9 |
| Protein (G) | 16.9 | 8.6 |
| Salt (G) | 1.77 | 0.90 |
Allergen Info
Dietary Preferences
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Egg Mayonnaise (Free Range Eggs (Free Range Egg, Brine Mix (Water, Citric Acid, Tri-Sodium Citrate), Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator (Acetic Acid), Flavouring.), Lemon Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (Sulphites) (E224)), Sauted Mushrooms (Mushroom, Whole Grain Mustard (Water, Brown Mustard Seeds (Sulphites), Spirit Vinegar, Yellow Mustard Flour (Sulphites), Salt, Yellow Mustard Bran (Sulphites), Pimento), Parsley, Sunflower Oil, Salt, Black Pepper), Greek Feta Cheese (Pasteurised Greek Sheep's Milk (Milk), Pasteurised Goat's Milk (Milk), Microbial Rennet, Starter Culture, Calcium Chloride, Sea Salt), Sunsweet Roasted Tomatoes (Tomatoes, Canola oil, Salt, Garlic, Oregano), Spinach.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Smoked Salmon
Scottish smoked salmon with free-range egg mayonnaise in a toasted wrap
Contains Wheat, Egg, Fish, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 439 | 221 |
| Energy (KJ) | 2,187 | 927 |
| Fat (G) | 17.7 | 8.9 |
| Of which is saturates (G) | 4.5 | 2.2 |
| Carbohydrate (G) | 45 | 22.6 |
| Of which sugars (G) | 2 | 1 |
| Fibre (G) | 5.5 | 2.7 |
| Protein (G) | 21.7 | 10.9 |
| Salt (G) | 1.84 | 0.9 |
Allergen Info
Dietary Preferences
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Egg Mayonnaise (Free Range Eggs (Free Range Egg, Brine Mix (Water, Citric Acid, Tri-Sodium Citrate), Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator (Acetic Acid), Flavouring.), Lemon Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (Sulphites) (E224)), Smoked Salmon (Salmon (Fish) (Salmo salar), Salt), Lemon Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (Sulphites) (E224)), Black Pepper.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Full English
This product is only available at Gatwick Airport.
Free-range egg toastie and filled with British Cumberland sausage, sweet-cured bacon & Pure ketchup.
Contains Wheat, Egg, Mustard, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 600 | 274 |
| Energy (KJ) | 2.507 | 1.145 |
| Fat (G) | 34.8 | 15.9 |
| Of which is saturates (G) | 9.3 | 4.2 |
| Carbohydrate (G) | 47.5 | 21.7 |
| Of which sugars (G) | 4.1 | 1.9 |
| Fibre (G) | 5.6 | 2.5 |
| Protein (G) | 21.8 | 9.9 |
| Salt (G) | 2.56 | 1.17 |
Allergen Info
Dietary Preferences
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Cumberland Sausage (Pork, Water, Gluten Free Rusk (Pea Flake), Salt, Rice Flour, Spices (White Pepper, Coriander, Ginger, Nutmeg, Chilli), Stabilisers (E450), Preservative E221 (Sulphites), Flavour Enhancer E621, Antioxidant E301& E331, Pepper, E535 & E551), Egg Mayonnaise (Free Range Eggs, Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator (Acetic Acid), Flavouring), Lemon Juice), Tomatoes, Roasted Mushrooms (Mushroom, Parsley, Rapeseed Oil, Salt, Black Pepper), Original Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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