Hot Breakfast
It’s easy to make a healthy choice when you visit Pure for Breakfast.
Choose from free-range Super Eggs, oat or organic dairy milk Porridge, high protein Rolled Omelettes or fulfilling Toasties.
Served until 11:30am.

Cherry Delicious
V VG
Our porridge can be made with Organic Whole Milk or Oat Milk. Nutritional values and allergy information is based on the product made with Oat Milk, to check Organic Dairy Milk product information, please click here.
Rolled gluten free oats soaked and cooked with gluten free oat milk, served with cherries, cocoa and Pip & Nut almond butter.
Contains Oats (Gluten Free), Almonds
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 334 | 109 |
Energy (KJ) | 1.393 | 457 |
Fat (G) | 14.4 | 4.7 |
Of which is saturates (G) | 2.0 | 0.6 |
Carbohydrate (G) | 38.5 | 12.6 |
Of which sugars (G) | 11.2 | 3.7 |
Fibre (G) | 6.1 | 2.0 |
Protein (G) | 9.4 | 3.1 |
Salt (G) | 0.46 | 0.15 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Pure Porridge (Water, Oat Milk (Water, Gluten Free Oats, Sunflower Oil, Salt), Organic Whole Rolled Oats, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)), Sour Cherries, Chocolate Flakes (Sao Tome 58% Chocolate (Sao Tome Cocoa Paste, Sugar, Emulsifier (Sunflower Lecithin)), Sooth Almond Butter (Almonds 99.6%, Sea Salt).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Hello Sunshine
V VG
Our porridge can be made with Organic Whole Milk or Oat Milk. Nutritional values and allergy information is based on the product made with Oat Milk, to check Organic Dairy Milk product information, please click here.
Rolled gluten free oats soaked and cooked with gluten free oat milk, served with mango, hemp seeds and chopped dates.
Contains Oats (Gluten Free)
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 331 | 112 |
Energy (KJ) | 1.388 | 469 |
Fat (G) | 10.6 | 3.6 |
Of which is saturates (G) | 1.3 | 0.4 |
Carbohydrate (G) | 45.9 | 15.5 |
Of which sugars (G) | 18.7 | 6.3 |
Fibre (G) | 5.8 | 2.0 |
Protein (G) | 9.9 | 3.4 |
Salt (G) | 0.42 | 0.14 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Oat Milk Porridge: Pure Porridge (Water, Oat Milk (Water, Gluten Free Oats, Sunflower Oil, Salt), Organic Whole Rolled Oats, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)), Mango, Hemp Seeds, Dates (Chopped Sayer/Sair Dates, Rice Flour).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Organic Dairy Milk Pure Porridge
V
Rolled gluten free oats soaked and cooked with organic whole milk, served plain or with your choice of toppings.
Contains Oats (Gluten Free), Milk
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 236 | 102 |
Energy (KJ) | 893 | 388 |
Fat (G) | 7.3 | 3.2 |
Of which is saturates (G) | 3.1 | 1.4 |
Carbohydrate (G) | 26.8 | 11.6 |
Of which sugars (G) | 5.9 | 2.6 |
Fibre (G) | 3.5 | 1.5 |
Protein (G) | 8.7 | 3.8 |
Salt (G) | 0.34 | 0.15 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Water, Organic Whole Milk, Organic Whole Rolled Oats, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Mixed Berries & Peanut Butter
V VG
This product is only available at Gatwick Airport.
Rolled gluten free oats soaked and cooked with gluten free oat milk, served with blueberries, raspberries and Pip & Nut peanut butter
Contains Peanuts
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 315 | 106 |
Energy (KJ) | 1.314 | 443 |
Fat (G) | 13.5 | 4.5 |
Of which is saturates (G) | 1.8 | 0.6 |
Carbohydrate (G) | 33.7 | 11.4 |
Of which sugars (G) | 6.3 | 2.1 |
Fibre (G) | 6.2 | 2.1 |
Protein (G) | 10.2 | 3.4 |
Salt (G) | 0.47 | 0.16 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Porridge (Water, Oat Milk (Water, Gluten Free Oats, Sunflower Oil, Salt), Organic Whole Rolled Oats, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)), Berries Mix (Blueberries, Raspberries), Peanut Butter (Peanuts, Sea Salt).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Super Vegan
V VG
Avocado, sautéed mushrooms, roasted vine tomatoes, spinach and vegan mayo in a toasted wrap
Contains Wheat, Mustard, Sulphites
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 459 | 233 |
Energy (KJ) | 1.917 | 970 |
Fat (G) | 23.9 | 12.1 |
Of which is saturates (G) | 4.6 | 2.3 |
Carbohydrate (G) | 48.7 | 24.6 |
Of which sugars (G) | 4.0 | 2.0 |
Fibre (G) | 7.0 | 3.6 |
Protein (G) | 9.6 | 4.8 |
Salt (G) | 1.28 | 0.65 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Avocado, Sauteed Mushrooms (Mushroom, Whole Grain Mustard (Water, Brown Mustard Seeds (Sulphites), Spirit Vinegar, Yellow Mustard Flour (Sulphites), Salt, Yellow Mustard Bran (Sulphites), Pimento), Parsley, Sunflower Oil, Salt, Black Pepper), Sunsweet Tomatoes (Tomatoes, Canola oil, Salt, Garlic, Oregano), Spinach, Black Pepper.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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The Very Vegan
V VG
This product is only available at Gatwick Airport.
Avocado, sautéed mushrooms, tomatoes, spinach and mayo toasted in a mini wrap
Contains Wheat, Mustard, Sulphites
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 402 | 186 |
Energy (KJ) | 1.679 | 777 |
Fat (G) | 18.6 | 8.6 |
Of which is saturates (G) | 4.2 | 1.9 |
Carbohydrate (G) | 46.3 | 21.4 |
Of which sugars (G) | 2.4 | 1.1 |
Fibre (G) | 7.3 | 3.4 |
Protein (G) | 9.1 | 4.2 |
Salt (G) | 1.05 | 0.48 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Avocado, Sauteed Mushrooms (Mushroom, Whole Grain Mustard (Water, Brown Mustard Seeds (Sulphites), Spirit Vinegar, Yellow Mustard Flour (Sulphites), Salt, Yellow Mustard Bran (Sulphites), Pimento), Parsley, Sunflower Oil, Salt, Black Pepper), Tomatoes, Spinach, Black Pepper.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Salmon Dill’icious
Scottish smoked salmon with free-range egg mayonnaise and dill in a toasted wrap.
Contains Wheat, Egg, Fish
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 433 | 223 |
Energy (KJ) | 1.817 | 936 |
Fat (G) | 17.5 | 9.0 |
Of which is saturates (G) | 4.4 | 2.3 |
Carbohydrate (G) | 45.0 | 23.2 |
Of which sugars (G) | 1.9 | 1.0 |
Fibre (G) | 5.4 | 2.8 |
Protein (G) | 20.7 | 10.7 |
Salt (G) | 1.74 | 0.90 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Egg Mayonnaise (Free Range Eggs (Free Range Egg, Brine Mix (Water, Citric Acid, Tri-Sodium Citrate), Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator (Acetic Acid), Flavouring), Lemon Juice), Smoked Salmon (Salmon (Fish) (Salmo salar), Salt), Lemon Juice, Dill, Black Pepper.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Super Veg
V
This product is only available at Gatwick Airport.
Feta, spinach, tomatoes and free-range egg mayonnaise in a toasted wheat bran wrap
Contains Wheat, Milk, Egg, Sulphites
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 409 | 202 |
Energy (KJ) | 233 | 115 |
Fat (G) | 15.4 | 7.6 |
Of which is saturates (G) | 5.9 | 2.9 |
Carbohydrate (G) | 45.8 | 22.7 |
Of which sugars (G) | 2.7 | 1.3 |
Fibre (G) | 5.4 | 2.7 |
Protein (G) | 15.7 | 7.8 |
Salt (G) | 1.38 | 0.68 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Egg Mayonnaise (Free Range Eggs (Free Range Egg, Brine Mix (Water, Citric Acid, Tri-Sodium Citrate), Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator (Acetic Acid), Flavouring), Lemon Juice), Greek Feta Cheese (Pasteurised Greek Sheep's Milk (Milk), Pasteurised Goat's Milk (Milk), Microbial Rennet, Starter Culture, Calcium Chloride, Sea Salt), Tomatoes, Spinach.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Bacon, Egg & Ketchup
This product is only available at Gatwick Airport.
Sweet-cured bacon with free-range egg mayonnaise and Pure ketchup in a toasted wheat bran wrap
Contains Wheat, Egg, Celery
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 500 | 1.014 |
Energy (KJ) | 2.098 | 241 |
Fat (G) | 21.7 | 10.5 |
Of which is saturates (G) | 6.4 | 3.1 |
Carbohydrate (G) | 50.7 | 24.5 |
Of which sugars (G) | 7.4 | 3.6 |
Fibre (G) | 4.9 | 2.3 |
Protein (G) | 21.6 | 10.4 |
Salt (G) | 2.60 | 1.25 |
Allergen Info
Taste
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Egg Mayonnaise (Free Range Eggs (Free Range Egg, Brine Mix (Water, Citric Acid, Tri-Sodium Citrate), Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator (Acetic Acid), Flavouring), Lemon Juice), Bacon (Pork, Salt, Sugar, Pure Maple Syrup, Smoke Flavourings, Emulsifier: Sodium Tri Phosphate (E451-1), Preservative: Sodium Nitrite (E250)), Ketchup (Tomatoes, Vinegar, Sugar, Salt, Spice And Herb Extracts (Contains Celery), Spice).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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British Sausage & Egg
British Cumberland sausage with free-range egg mayonnaise and Pure ketchup in a toasted wheat bran wrap.
Contains Wheat, Egg, Soya, Mustard, Sulphites
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 619 | 307 |
Energy (KJ) | 2591 | 1283 |
Fat (G) | 37.5 | 18.6 |
Of which is saturates (G) | 9.3 | 4.6 |
Carbohydrate (G) | 48.2 | 23.9 |
Of which sugars (G) | 4.7 | 2.3 |
Fibre (G) | 5.1 | 2.5 |
Protein (G) | 19.9 | 9.9 |
Salt (G) | 2.29 | 1.13 |
Allergen Info
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Egg Mayonnaise (Graded Class A Free Range Hen Eggs, Free Range Mayonnaise (Rapeseed Oil, Water, Salted Free Range Egg Yolk, Spirit Vinegar, Sugar, Salt), Salt, White Pepper), Cumberland Sausage (Pork meat, Water, Rusk (Gluten), Dry Parsley, Wheat flour (Calcium Carbonate, Iron, Niacin, Thiamine), Salt, Raising Agent (E503(ii), Sage, Spices, Stabilisers E450, Preservative E221 (Sulphite), Flavour Enhancer E621, Spice Extracts, Antioxidants E301 and E331 Natural Hog Casing Soybean Oil Anti-Foaming Agent E900), Original Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Cheese, Tomato & Spinach
Free-range egg omelette, rolled and filled with mature cheddar cheese, spinach and tomato
Contains Milk, Egg
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 312 | 199 |
Energy (KJ) | 1.302 | 829 |
Fat (G) | 23.6 | 15.0 |
Of which is saturates (G) | 10.3 | 6.6 |
Carbohydrate (G) | 4.0 | 2.5 |
Of which sugars (G) | 0.6 | 0.4 |
Fibre (G) | 0.2 | 0.1 |
Protein (G) | 21.4 | 13.6 |
Salt (G) | 1.42 | 0.90 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Rolled Omelette (Whole Eggs (Free Range), Water, Starch, Sunflower Oil, Salt, Concentrated Lemon Juice), Cheddar Cheese (Pasteurised Cow's Milk, Non Animal Rennet (Sodium Benzoate Free), Salt (Contains Anti Caking Agent E535), Starter Culture), Sun Blushed Tomatoes (Canola Oil, Salt, Garlic, Oregano), Spinach, Black Pepper.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Ham & Cheese
Free-range egg omelette, rolled and filled with ham hock and mature cheddar cheese
Contains Milk, Egg, Mustard, Sulphites
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 331 | 207 |
Energy (KJ) | 1.379 | 862 |
Fat (G) | 24.9 | 15.6 |
Of which is saturates (G) | 9.2 | 5.8 |
Carbohydrate (G) | 4.3 | 2.7 |
Of which sugars (G) | 0.9 | 0.6 |
Fibre (G) | 0.1 | 0.0 |
Protein (G) | 22.8 | 14.2 |
Salt (G) | 1.89 | 1.18 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Rolled Omelette (Whole Eggs (Free Range), Water, Starch, Sunflower Oil, Salt, Concentrated Lemon Juice), Pulled Ham Hock (Pork, Salt, Glucose Syrup, Dextrose, Stabilisers: E451, E450, E452, Preservative: E250, E252, Antioxidant: E301), Cheddar Cheese (Pasteurised Cow's Milk, Non Animal Rennet (Sodium Benzoate Free), Salt (Contains Anti Caking Agent E535), Starter Culture), Grandma's Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphites), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Banana & Honey
V
Rolled gluten free oats soaked and cooked with gluten free oat milk, served with banana and blossom honey
Does not contain any of the 14 common allergens
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 290 | 102 |
Energy (KJ) | 1,198 | 423 |
Fat (G) | 3.5 | 1.2 |
Of which is saturates (G) | 0.6 | 0.2 |
Carbohydrate (G) | 53.7 | 19 |
Of which sugars (G) | 23.7 | 8.4 |
Fibre (G) | 4.7 | 1.7 |
Protein (G) | 5.7 | 2 |
Salt (G) | 0.43 | 0.15 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Porridge (Water, Oat Milk (Water, Gluten Free Oat, Sunflower Oil, Salt), Organic Whole Rolled Oat, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)), Banana, Blossom Honey.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Super Eggs
V
Three free-range eggs scrambled with petit pois, served plain or with your choice of toppings
Contains Milk, Egg,
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 264 | 144 |
Energy (KJ) | 1,102 | 599 |
Fat (G) | 19.4 | 10.5 |
Of which is saturates (G) | 7.1 | 3.9 |
Carbohydrate (G) | 1.4 | 0.8 |
Of which sugars (G) | 0.7 | 0.4 |
Fibre (G) | 0.4 | 0.2 |
Protein (G) | 21.1 | 11.5 |
Salt (G) | 0.91 | 0.5 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Super Eggs (Whole Free-Range Eggs, Cr?me Fraiche (Fat Cream (Milk), Skimmed Milk (Milk), Bacterial Starter Culture), Petit Pois, Salt (Sea Salt, Anti-caking agent (Magnesium Oxide)).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Bacon & Egg
Sweet-cured bacon with free-range egg mayonnaise and Pure ketchup in a toasted wheat bran wrap
Contains Wheat, Egg, Mustard
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 603 | 291 |
Energy (KJ) | 2,521 | 1,218 |
Fat (G) | 32.4 | 15.6 |
Of which is saturates (G) | 7.2 | 3.5 |
Carbohydrate (G) | 53.1 | 25.7 |
Of which sugars (G) | 9.1 | 4.4 |
Fibre (G) | 5.3 | 2.6 |
Protein (G) | 22.3 | 10.8 |
Salt (G) | 2.55 | 1.23 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Free Range Egg Mayonnaise (Free Range Hard Boiled Egg, Free Range Mayonnaise (Rapeseed Oil, Water, Free Range Salted Egg Yolk, Spirit Vinegar, Sugar, Salt), Salt, White Pepper), Bacon (Pork, Salt, Sugar, Pure Maple Syrup, Smoke Flavourings, Emulsifier: Sodium Tri Phosphate (E451-1), Preservative: Sodium Nitrite (E250)), Original Relish (Tomato, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seeds, Spices).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Super Eggs with Smoked Salmon
Three free-range eggs scrambled with petit pois, served with Smoked salmon
Contains Fish, Milk, Eggs
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 301 | 296 |
Energy (KJ) | 1,251 | 1,235 |
Fat (G) | 20.9 | 17.5 |
Of which is saturates (G) | 7.3 | 5.1 |
Carbohydrate (G) | 1.2 | 0.7 |
Of which sugars (G) | 0.5 | 0.4 |
Fibre (G) | 0.9 | 2.1 |
Protein (G) | 26.5 | 33 |
Salt (G) | 1.51 | 2.89 |
Allergen Info
Nutritional Info
Full Ingredients List
Super Eggs (Whole Free-Range Eggs, Cr?me Fraiche (Fat Cream (Milk), Skimmed Milk (Milk), Bacterial Starter Culture), Petit Pois, Salt (Sea Salt, Anti-caking agent (Magnesium Oxide)), Salmon (Fish) (Salmo salar), Salt
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Pure & Pip
V VG
Rolled gluten free oats soaked and cooked with gluten free oat milk, served with forest berries and Pip & Nut peanut butter
Contains Peanut
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 320 | 105 |
Energy (KJ) | 1,337 | 438 |
Fat (G) | 12.1 | 4 |
Of which is saturates (G) | 1.8 | 0.6 |
Carbohydrate (G) | 36.5 | 12 |
Of which sugars (G) | 6.4 | 2.1 |
Fibre (G) | 5.6 | 1.8 |
Protein (G) | 10.4 | 3.4 |
Salt (G) | 0.76 | 0.25 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Porridge (Water, Oat Milk (Water, Gluten Free Oat, Sunflower Oil, Salt), Organic Whole Rolled Oat, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)), Berries Mix (Blueberries, Blackberries, Raspberries), Peanut Butter (Peanuts (99.5%), Sea Salt).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Pearfection
V VG
This product is only available at Gatwick Airport.
Rolled gluten free oats soaked and cooked with gluten free oat milk, served with pear, cinnamon and Energy Crunch.
Contains Almond, Hazelnut
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 239 | 80 |
Energy (KJ) | 993 | 333 |
Fat (G) | 5.3 | 1.8 |
Of which is saturates (G) | 0.7 | 0.2 |
Carbohydrate (G) | 39.6 | 13.3 |
Of which sugars (G) | 13.1 | 4.4 |
Fibre (G) | 4.8 | 1.6 |
Protein (G) | 5.4 | 1.8 |
Salt (G) | 0.42 | 0.14 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Porridge (Water, Oat Milk (Water, Gluten Free Oats, Sunflower Oil, Salt), Organic Whole Rolled Oats, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)), Pear (Pear Halves, Water, Sugar, Acidity Regulator (Citrid Acid)), Energy Crunch (Hazelnut, Raw Almonds, Pumpkin Seeds, Chopped Dates), Cinnamon.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Oat Milk Pure Porridge
V VG
Rolled gluten free oats soaked and cooked with gluten free oat milk, served plain or with your choice of toppings.
Contains Oats
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 189 | 82 |
Energy (KJ) | 797 | 346 |
Fat (G) | 3.4 | 1.5 |
Of which is saturates (G) | 0.6 | 0.3 |
Carbohydrate (G) | 30.7 | 13.4 |
Of which sugars (G) | 2.5 | 1.1 |
Fibre (G) | 4.3 | 1.9 |
Protein (G) | 5.3 | 2.3 |
Salt (G) | 0.64 | 0.28 |
Allergen Info
Nutritional Info
Full Ingredients List
Water, Oat Milk (Water, Gluten Free Oat (11%), Sunflower Oil, Salt), Gluten Free Jumbo Oats, Salt.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Super Eggs with Avocado
V
Three free-range eggs scrambled with petit pois, served with Avocado
Contains Milk, Eggs
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 331 | 340 |
Energy (KJ) | 1,375 | 1,405 |
Fat (G) | 25.9 | 29.9 |
Of which is saturates (G) | 8.4 | 7.9 |
Carbohydrate (G) | 1.9 | 2.5 |
Of which sugars (G) | 0.7 | 0.8 |
Fibre (G) | 1.6 | 3.6 |
Protein (G) | 21.8 | 13.4 |
Salt (G) | 0.95 | 0.6 |
Allergen Info
Nutritional Info
Full Ingredients List
Super Eggs (Whole Free-Range Eggs, Cr?me Fraiche (Fat Cream (Milk), Skimmed Milk (Milk), Bacterial Starter Culture), Petit Pois, Salt (Sea Salt, Anti-caking agent (Magnesium Oxide)), Avocado
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Super Eggs with Bacon
Three free-range eggs scrambled with petit pois, served with Bacon
Contains Milk, Eggs
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 356 | 550 |
Energy (KJ) | 1,482 | 2,296 |
Fat (G) | 24.6 | 34.3 |
Of which is saturates (G) | 9.1 | 12.8 |
Carbohydrate (G) | 4 | 12.8 |
Of which sugars (G) | 2 | 6.9 |
Fibre (G) | 0.5 | 0.7 |
Protein (G) | 29.4 | 47.5 |
Salt (G) | 1.93 | 4.92 |
Allergen Info
Nutritional Info
Full Ingredients List
Super Eggs (Whole Free-Range Eggs, Cr?me Fraiche (Fat Cream (Milk), Skimmed Milk (Milk), Bacterial Starter Culture), Petit Pois, Salt (Sea Salt, Anti-caking agent (Magnesium Oxide)), Bacon (Pork, Water, Sugar, Salt, Fruit Extract, Sodium Phosphate, Smoke Flavour, Honey, Preservative (Sodium Nitrite)).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Super Eggs with Sautéed Mushrooms
V
Three free-range eggs scrambled with petit pois, served with Sautéed Mushrooms
Contains Mustard, Sulphites, Milk, Eggs
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 273 | 174 |
Energy (KJ) | 1,133 | 723 |
Fat (G) | 20 | 13 |
Of which is saturates (G) | 7.1 | 4.2 |
Carbohydrate (G) | 1.3 | 1 |
Of which sugars (G) | 0.5 | 0.4 |
Fibre (G) | 1.3 | 2.8 |
Protein (G) | 21.6 | 13.1 |
Salt (G) | 1.09 | 1.06 |
Allergen Info
Nutritional Info
Full Ingredients List
Super Eggs (Whole Free-Range Eggs, Cr?me Fraiche (Fat Cream (Milk), Skimmed Milk (Milk), Bacterial Starter Culture), Petit Pois, Salt (Sea Salt, Anti-caking agent (Magnesium Oxide)), Mushroom, Whole Grain Mustard (Water, Brown Mustard Seeds [Sulphites], Spirit Vinegar, Yellow Mustard Flour [Sulphites], Salt, Yellow Mustard Bran [Sulphites], Pimento), Parsley, Sunflower Oil, Salt, Black Pepper.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Super Start
V
Feta, spinach, sautéed mushrooms, roasted vine tomatoes and free-range egg mayonnaise in a toasted wheat bran wrap
Contains Wheat, Milk, Egg, Mustard, Sulphites
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 493 | 250 |
Energy (KJ) | 2,057 | 1,044 |
Fat (G) | 24.4 | 12.4 |
Of which is saturates (G) | 6.7 | 3.4 |
Carbohydrate (G) | 46.5 | 23.6 |
Of which sugars (G) | 2.8 | 1.4 |
Fibre (G) | 5.7 | 2.9 |
Protein (G) | 16.9 | 8.6 |
Salt (G) | 1.77 | 0.90 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Free Range Egg Mayonnaise (Free Range Hard Boiled Egg, Free Range Mayonnaise (Rapeseed Oil, Water, Free Range Salted Egg Yolk, Spirit Vinegar, Sugar, Salt), Salt, White Pepper), Sauted Mushrooms (Mushroom, Whole Grain Mustard (Water, Brown Mustard Seeds (Sulphites), Spirit Vinegar, Yellow Mustard Flour (Sulphites), Salt, Yellow Mustard Bran (Sulphites), Pimento), Parsley, Sunflower Oil, Salt, Black Pepper), Greek Feta Cheese (Pasteurised Greek Sheep's Milk (Milk), Pasteurised Goat's Milk (Milk), Microbial Rennet, Starter Culture, Calcium Chloride, Sea Salt), Sunsweet Roasted Tomatoes (Tomatoes, Canola oil, Salt, Garlic, Oregano), Spinach.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Smoked Salmon
This product is only available at Gatwick Airport.
Scottish smoked salmon with free-range egg mayonnaise in a toasted wrap
Contains Wheat, Egg, Fish
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 523 | 271 |
Energy (KJ) | 2,187 | 1,132 |
Fat (G) | 28.1 | 14.6 |
Of which is saturates (G) | 5.4 | 2.8 |
Carbohydrate (G) | 44.4 | 23 |
Of which sugars (G) | 1.4 | 0.7 |
Fibre (G) | 5.4 | 2.8 |
Protein (G) | 21.3 | 11 |
Salt (G) | 1.93 | 1 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Free Range Egg Mayonnaise (Free Range Hard Boiled Egg, Free Range Mayonnaise (Rapeseed Oil, Water, Free Range Salted Egg Yolk, Spirit Vinegar, Sugar, Salt), Salt, White Pepper), Smoked Salmon (Salmon (Fish) (Salmo salar), Salt), Lemon Juice, Black Pepper.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Full English
This product is only available at Gatwick Airport.
Sweet-cured bacon, British Cumberland Sausage, tomatoes and mushrooms with free-range egg mayonnaise in a toasted wrap.
Contains Wheat, Egg, Soya, Mustard, Sulphites
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 600 | 274 |
Energy (KJ) | 2.507 | 1.145 |
Fat (G) | 34.8 | 15.9 |
Of which is saturates (G) | 9.3 | 4.2 |
Carbohydrate (G) | 47.5 | 21.7 |
Of which sugars (G) | 4.1 | 1.9 |
Fibre (G) | 5.6 | 2.5 |
Protein (G) | 21.8 | 9.9 |
Salt (G) | 2.56 | 1.17 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Egg Mayonnaise (Graded Class A Free Range Hen Eggs, Free Range Mayonnaise (Rapeseed Oil, Water, Salted Free Range Egg Yolk, Spirit Vinegar, Sugar, Salt), Salt, White Pepper), Cumberland Sausage (Pork meat, Water, Rusk (Gluten), Dry Parsley, Wheat flour (Calcium Carbonate, Iron, Niacin, Thiamine), Salt, Raising Agent (E503(ii), Sage, Spices, Stabilisers E450, Preservative E221 (Sulphite), Flavour Enhancer E621, Spice Extracts, Antioxidants E301 and E331 Natural Hog Casing Soybean Oil Anti-Foaming Agent E900), Bacon (Pork, Salt, Sugar, Pure Maple Syrup, Smoke Flavourings, Emulsifier: Sodium Tri Phosphate (E451-1), Preservative: Sodium Nitrite (E250)), Tomatoes, Saut?ed Mushrooms (Mushroom, Whole Grain Mustard (Water, Brown Mustard Seeds (Sulphites), Spirit Vinegar, Yellow Mustard Flour (Sulphites), Salt, Yellow Mustard Bran (Sulphites), Pimento), Parsley, Sunflower Oil, Salt, Black Pepper), Original Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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