Super Start

Super Start

Feta, spinach, sautéed mushrooms, vine tomatoes and free-range egg mayonnaise in a toasted wheat bran wrap

Contains Wheat, Milk, Egg, Mustard, Sulphites

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	453	230
Energy (KJ)	1,897	963
Fat (G)	21.3	10.8
Of which is saturates (G)	6.4	3.2
Carbohydrate (G)	45.9	23.3
Of which sugars (G)	2.1	1.1
Fibre (G)	6.2	3.2
Protein (G)	16.9	8.6
Salt (G)	1.82	0.92

Allergen Info

Nutritional Info

Full Ingredients List

Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Free Range Egg Mayonnaise (Free Range Egg (80%), Mayonnaise (Rapeseed Oil, Water, Free Range Egg Yolk, Spirit Vinegar, Sugar, Mustard Flour, Salt), Mustard Mayonnaise (Rapeseed Oil, Water, Dijon Mustard, Sugar, Cornflour, Free Range Egg Yolk, Spirit Vinegar, Mustard Flour, Lemon Juice, Salt)), Sauted Mushrooms (Mushroom, Whole Grain Mustard (Water, Brown Mustard Seeds [Sulphites], Spirit Vinegar, Yellow Mustard Flour [Sulphites], Salt, Yellow Mustard Bran [Sulphites], Pimento), Parsley, Sunflower Oil, Salt, Black Pepper), Greek Feta Cheese (Pasteurised Greek Sheep's and Goat's Milk (Milk), Salt, Calcium Chloride, Rennet (Microbial), Starter Culture, Pasteurised Brine), Vine Tomatoes (Cherry Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Spinach.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.