Nut obsessed, naturally.
Nuts might be small, but they punch well above their weight when it comes to nutrition. Here’s three reasons Pip & Nut – and we – can’t get enough of them:
Fibre full. Not so fun fact: over 90% of people in the UK (including children) fall short of the recommended 30g of fibre a day*. Fun fact: nuts are packed with fibre. Adding a spoonful of Pip & Nut’s peanut butter to your porridge or smoothie or toast, or choosing on one of their nutty bars instead of a bog-standard bar is a simple way to help close that gap.
Good fats. The nuts Pip & Nut use are naturally rich in mono- and polyunsaturated fats. Those are the good ones you know from avocados & olive oil that help lower LDL (“bad”) cholesterol and support long-term heart health.
Low-carbon protein. Nuts are also a great source of plant-based protein, with a fraction of the environmental impact of animal protein like chicken or beef. A 2018 study comparing 22 protein sources found nuts had the lowest carbon footprint per 100g of protein, at just 0.26kg CO2 versus 49.89kg for beef. It’s a win-win.
You'll find the nut butters in our...
Brain Boost Smoothie
Handmade every day in shops almond milk, banana, dates, Pip & Nut peanut butter & cocoa nibs.
Fibre Starter yogurt
Greek-style yoghurt, raspberry compote, omega seeds, energy crunch & almond butter.
Pure and Pip Porridge
Wildfarmed regenerative oats soaked & cooked with organic whole milk or oat milk, served with forest berries & Pip & Nut peanut butter.
Across our impulse range
Dark Chocolate Almond Butter Cups, Milk Chocolate Peanut Butter Cups and keep your eyes out for more to come…
We love that Pip & Nut is committed to keeping nuts as their number one ingredient across everything they make (Nut Butter, Nut Butter Stuffed Bars, Protein Bars & more). By using real, simple ingredients, the nutritional benefits will come naturally, as does the great taste.
Just like us, Pip & Nut are part of the movement that’s proving healthy food doesn’t need to come at the cost of taste.