Avo Nice Day

V VG

Avocado, quick-pickled veg, quinoa, tomatoes, vegan Caesar dressing and spinach in a wheat bran wrap.

Contains Wheat, Mustard, Sulphites

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	470	190
Energy (KJ)	1.969	794
Fat (G)	21.9	8.8
Of which is saturates (G)	4.5	1.8
Carbohydrate (G)	54.7	22.0
Of which sugars (G)	4.3	1.8
Fibre (G)	7.7	3.1
Protein (G)	10.7	4.3
Salt (G)	1.24	0.50

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphur Dioxide
No Unpasteurised Milk
Vegan
Vegetarian

Full Ingredients List

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Tomatoes, Avocado, Tricolour Quinoa Mix (Water, White Quinoa, Red Quinoa, Black Quinoa, Olive Oil, Salt), Pickled Vegetables (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Caesar Dressing (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Xanthan Gum, Potassium Sorbate, Lemon Juice Concentrate, Turmeric, Paprika Extract), Water, Red Wine Vinegar (Sulphites), Nutritional Flakes (Inactive Dried Yeast, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid and Vitamin B12), Salt, Dijon Mustard, Garlic), Spinach.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.