Cheese, Tomato & Spinach
Low carb, free-range egg muffin, filled with mature cheddar cheese, tomato and spinach. The perfect high-protein, low-carb breakfast.
Contains Milk, Egg, Soya
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 354 | 218 |
| Energy (KJ) | 1472 | 905 |
| Fat (G) | 27.0 | 16.6 |
| Of which is saturates (G) | 12.0 | 7.3 |
| Carbohydrate (G) | 7.0 | 4.5 |
| Of which sugars (G) | 3.0 | 2.1 |
| Fibre (G) | 1.0 | 0.4 |
| Protein (G) | 20.0 | 12.4 |
| Salt (G) | 2.00 | 0.98 |
Allergen Info
Dietary Preferences
Full Ingredients List
Egg Muffin (<a href="https://www.pure.co.uk/menu-item/free-range-egg/" title="Free Range Egg" class="ingredients-link">Free Range Egg (62%), Milk, Rapeseed Oil, Salt, Thickener: Xanthan Gum, White Pepper), Mature Cheddar Cheese (Cheddar Cheese (Pasteurised whole Milk, Salt, Starter Culture, Microbial Rennet), Anti-Caking Agent: Potato Starch), Roasted Tomatoes (Tomatoes, Canola Oil, Salt, Garlic, Oregano), Vegan White Sauce (Reconstituted Vegetable Stock (Water, Salt, Yeast Extract, Maltodextrin, Sugar, Dried Onion, Dried Carrot, Sunflower Oil, Dried Herbs), Vegetable Oil, Modified Starch, Soya Flour, Salt, Emulsifier: Soya Lecithin), Spinach, Black Pepper.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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