Cool Beans

Chilli beans, pineapple salsa, herby coconut yoghurt, avocado, tomato, jalapenos, tortilla chips & crunchy cos in a wheat bran wrap.

Contains Wheat

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	473	172
Energy (KJ)	1984	722
Fat (G)	16.7	6.1
Of which is saturates (G)	5.5	2.0
Carbohydrate (G)	62.4	22.7
Of which sugars (G)	3.6	1.3
Fibre (G)	11.1	4.0
Protein (G)	13.5	4.9
Salt (G)	1.7	0.6

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk

Full Ingredients List

Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Smashed Chilli Beans (Black Turtle Beans, Red Kidney Beans, Water, Tomato Paste, Oil, Salt, Coriander, Cumin, Yeast Extract, Chipotle Chilli Powder, Dried Oregano), Avocado, Tomato, Pineapple Salsa (Pineapple, spring Onion, Red Chilli, Coriander), Herby Coconut Yoghurt (Coconut Yoghurt (Coconut Milk, Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin (From Fruit)), Non-dairy Cultures (S. thermophilus + L. bulgaricus, Lactobacillus, Acidophilus, Bifidobcterium Lactis)), Parsley), Cos Lettuce, Corn Tortilla Chips (Maize Flour, Sunflower Oil, Salt), Jalapeno Peppers (Water, Jalape?o Chilli, Salt, Acidity Regulator(Acetic Acid), Preservative (Potassium Sorbate), Firming Agent(Calcium Chloride).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.