Free Bird

Free Bird

Free-range chicken, tarragon mayo and Grana Padano cheese in a Rye flatbread.

Contains Wheat Rye Barley Spelt , Milk, Egg

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	697	279
Energy (KJ)	2.911	1.164
Fat (G)	2.5	13.9
Of which is saturates (G)	57.9	1.0
Carbohydrate (G)	4.6	23.2
Of which sugars (G)	10.0	1.8
Fibre (G)	33.3	4.0
Protein (G)	2.40	13.3
Salt (G)	0.14	0.96

Dietary Preferences

<200 Kcal
High Protein
Low Sat Fat
Source of Protein

Full Ingredients List

Rye Flatbread (Water, Wheat Flour, Whole Grain Wheat Flour, Rye Kernels, Rye Flour, Sunflower Seeds, Linseed, Durum Wheat, Oat Flakes, Wheat Gluten, Dried Sourdough (Rye Flour, Sourdough Culture), Barley Malt Extract, Iodized Salt, Dried Yeast, Flour Treatment Agent (E300). Topping: Rye Flour), Chicken (Chicken Breast, Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Grana Padano (Milk, Salt, Animal Rennet, Preservatives: Lysozyme Egg's Protein), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Dry Tarragon.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.