Ham Solo

Pulled ham, mature cheddar, tomatoes, Grandma’s dressing and mixed leaves in a wheat bran wrap.

Contains Wheat, Mustard, Sulphites

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	511	221
Energy (KJ)	2.141	927
Fat (G)	23.9	10.4
Of which is saturates (G)	9.5	4.1
Carbohydrate (G)	46.9	20.3
Of which sugars (G)	3.3	1.4
Fibre (G)	5.6	2.4
Protein (G)	24.3	8.5
Salt (G)	2.90	0.90

Dietary Preferences

<200 Kcal
Source of Protein

Full Ingredients List

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Ham Hock (Pork, Salt, Glucose Syrup, Dextrose, Stabilisers (E451, E450, E452), Preservative (E250, E252), Antioxidant (E301), Tomatoes, Cheddar Cheese (Pasteurised Cow's Milk, Non-Animal Rennet (Sodium Benzoate free), Salt (Anti Caking Agent E535), Starter Culture), Mixed Leaves (Escarole, Apollo, Ruby Chard), Grandmas Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphite), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.