Super Fast Fibre

Super Fast Fibre

V VG

Smoky bean mix & broccoli with mixed seeds & hummus.

Contains Sesame

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	333	199
Energy (KJ)	1386	830
Fat (G)	22.5	13.5
Of which is saturates (G)	2.1	1.2
Carbohydrate (G)	18.8	11.2
Of which sugars (G)	4.8	2.8
Fibre (G)	9.4	5.7
Protein (G)	13.1	7.8
Salt (G)	2.01	1.2

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Soya
No Sulphites
No Wheat
Vegan
Vegetarian

Full Ingredients List

Mexican Chipotle Bean Mix (Mexican Bean (Chickpeas, Black Turtle Beans, Red Kidney Beans, Borlotti Beans, Butter Beans, Red Pepper, Yellow Pepper, Coriander, Chives, Salt, Black Pepper), Harissa Dressing (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Modified Starch, Sugar, Salt, Lemon Juice Concentrate, Flavourings, Thickener (Xanthan Gum), Antioxidant (Calcium Disodium EDTA), Paprika Extract), Maple Syrup, Lemon Juice, Garlic Puree, Harissa Paste (Red Chilli Pepper, Garlic, Coriander, Caraway, Salt, Acidity Regulator (Citric Acid), Sriracha Chilli Sauce (Chilli, Sugar, Garlic, Salt, Water, Acidity Regulator (Acetic Acid), Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate)), Smoked Paprika, Onion Powder, Paprika, Ground Black Pepper ), Chipotle Seasoning (Cumin, Paprika, Black Pepper, Chipotle Chilli, Maize Flour, Salt, Sugar, Onion, Garlic, Acidity Regulator: Citric Acid, Lemon Juice, Basil, Oregano, Parsley, Tomato, Yeast Extract)), Hummus (Cooked Chickpeas, Rapeseed Oil, Tahini Paste (Sesame Seeds), Water, Lemon Concentrate, Salt, Garlic Puree, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate), Shredded Broccoli (Broccoli, Salt), Omega Seed Mix (Pumpkin Seeds, Sunflower Seeds, Chia Seeds, Brown Linseeds).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.