Foods to help you focus 🔎 | Pure

Ever found yourself aimlessly staring at your computer screen, unable to concentrate? You’re not alone! Believe it or not, the secret to sharpening your focus could be hiding in plain sight – right on your plate. Keep reading to discover the best foods to help you focus.

Food for concentration

Why make a meal of food for concentration? The brain is an energy-intensive organ. Feeding it the right nutrients can boost cognitive functions including memory, attention and focus. AKA good food equals good moods (and even better focus)!

So what are the best foods to help you focus?

These four powerhouse foods can sharpen your mind and keep you on task:

  1. Fatty fish: Brain food isn’t just a catchy phrase. Fatty fish like salmon are swimming in omega-3s, the ultimate brain boost, improving cognition and memory. They’re like the high-octane fuel your brain craves for that marathon meeting.
  2. Nuts and seeds: These little guys pack a punch with antioxidants, proteins and healthy fats, helping to protect brain cells and support neurotransmitter functions. Think of them as miniature sidekicks for your brain’s daily battles.
  3. Eggs: However you like them in the morning, eggs are no yolk when it comes to choline, a superstar nutrient that’s all about brain development and function. They’re practically a secret weapon for your neurons.
  4. Leafy greens: Ever eaten a salad and suddenly felt like Einstein? Okay, maybe that’s a stretch, but leafy greens are full of vitamins and minerals that keep your brain sharp as a tack.

Your focus menu at Pure

Whether you’re powering through meetings or tackling a big project, let Pure be your partner in productivity. Fuel your team’s focus with meals designed for brain health and peak performance:

Breakfast Pretzel Subs Box

Start the day right with our pretzel subs. Whether it’s the protein punch of Bacon & Free-Range Egg Omelette or the omega-3 boost from Smoked Salmon & Cream Cheese, we’ve got your focus covered.

 

Salmon Lovin' Grain Box

A focus powerhouse. Enjoy the brain-boosting benefits of hot smoked salmon and free-range poached eggs, sitting on a nutritious bed of mixed grains.

 

Celebrity Skin Salad Box

Not just a pretty face, this delicious salad is packed with focus-enhancing nutrients from hot-smoked salmon, leafy greens and cashew nuts.

 

Planning a meeting or event?

Whether it’s breakfast for the team, a show-stopping buffet for that all-important client pitch or feeding a large group at your AGM, we’ve got all your catering needs covered. Freshly made, beautifully presented, delicious food. Because good food is good for business. 🙌

Our team are here to help every step of the way. Stuck on what to order? Venue dilemmas? Dietary conundrums? Request a free quote and we’ll get the ball rolling…