Keralan Coconut Curry

Keralan Coconut Curry

Creamy Keralan coconut curry with wholegrain brown rice, topped with a free-range poached egg & petit pois..

Contains Egg, Mustard, Sulphites

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	556	121
Energy (KJ)	2347	511
Fat (G)	19.9	4.3
Of which is saturates (G)	2.9	0.6
Carbohydrate (G)	85.5	18.6
Of which sugars (G)	19.1	4.2
Fibre (G)	2.1	0.5
Protein (G)	14.3	3.1
Salt (G)	2.50	0.55

Allergen Info

No Celery
No Crustaceans
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegetarian

Dietary Preferences

Low Sat Fat

Full Ingredients List

Keralan Coconut Curry (Coconut Milk (26%), Sweet Potato, Water, Onion, Rapeseed Oil, Sultanas, Garlic, Mild Curry Powder (Mustard), Vegetable Bouillon (Sea salt, Maltodextrin, Rice Flour, Vegetables (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Parsley, Turmeric), Lemon Juice (Sulphites), Turmeric, Fresh Coriander, Agave Syrup, Salt, Black Pepper, Cornflour), Brown Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Poached Egg (Egg, Emulsifier: Triglycerides, Sunflower Lecithin), Shredded Broccoli (Broccoli, Salt), Petit Pois.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.