Bagels Archives

Salmon Like You

Hot smoked salmon, cream cheese, lemon juice and black pepper on a multigrain bagel.

Contains Wheat, Barley, Milk, Fish, Sulphites

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	491	260
Energy (KJ)	2.058	1.088
Fat (G)	18.9	10.0
Of which is saturates (G)	7.1	3.8
Carbohydrate (G)	60.4	31.9
Of which sugars (G)	6.3	3.3
Fibre (G)	8.1	4.3
Protein (G)	24.3	12.8
Salt (G)	2.11	1.11

Dietary Preferences

<500 Kcal
Source of Fibre
Source of Protein

Full Ingredients List

Multigrain Bagel (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseed, Sunflower Seeds, Barley Flakes, Poppy Seed, Sugar, Malted Barley Flour, Wheat Gluten, Yeast, Rapeseed Oil, Maize, Salt, Flour Treatment Agent (Ascorbic Acid)), Cream Cheese (Cream, Skimmed Milk, Salt, Lactic Acid Culture, CO2), Hot Smoked Salmon (Salmon (Fish) (Salmo Salar), Salt), Lemon Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (Sulphites) (E224)), Black Pepper.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Hass Queen

Avocado, sauteed mushroom, vine roasted tomato, baby spinach & vegan mayo on a multigrain bagel.

Contains Wheat, Barley

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	525	251
Energy (KJ)	2190	1047
Fat (G)	25.2	12.1
Of which is saturates (G)	4.4	2.1
Carbohydrate (G)	60.1	28.8
Of which sugars (G)	5.6	2.7
Fibre (G)	9.6	4.6
Protein (G)	14.0	6.7
Salt (G)	1.6	0.8

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk

Dietary Preferences

Vegan

Full Ingredients List

Multigrain Bagel (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseed, Sunflower Seeds, Barley Flakes, Poppy Seed, Sugar, Malted Barley Flour, Wheat Gluten, Yeast, Rapeseed Oil, Maize, Salt, Flour Treatment Agent (Ascorbic Acid)), Avocado, Roasted Mushrooms (Mushroom, Parsley, Rapeseed Oil, Salt, Black Pepper), Roasted Tomatoes (Tomatoes, Canola Oil, Salt, Garlic, Oregano), Spinach, Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Black Pepper.