Low in Salt Archives

Super Eggs with Sautéed Mushrooms

Organic Dairy Milk Pure Porridge

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Brain Boost Regular

V VG

Handmade every day in shops almond milk, banana, dates, Pip & Nut peanut butter & cocoa nibs.

Contains Oats, Almond, Peanut

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	268	107
Energy (KJ)	1118	447
Fat (G)	10.3	4.1
Of which is saturates (G)	2.5	1.0
Carbohydrate (G)	36.0	14.4
Of which sugars (G)	27.8	11.1
Fibre (G)	3.0	1.2
Protein (G)	5.8	2.3
Salt (G)	0.33	0.13

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegan
Vegetarian

Full Ingredients List

Almond Milk (Water, Gluten Free Oats, Almonds (2%), Sunflower Oil, Sea Salt, Stabiliser: Gellan Gum), Banana, Ice (Water), Dates (Dates, Rice Flour), Peanut Butter (Peanuts (99.6%), Sea Salt ), Roasted Cocoa Nibs.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Get Vit Large

V VG

Handmade every day in shops with mango, coconut yoghurt, apple juice, spinach & ginger.

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	266	53
Energy (KJ)	1,120	224
Fat (G)	9.5	1.9
Of which is saturates (G)	8.7	1.7
Carbohydrate (G)	40.2	8.0
Of which sugars (G)	35.8	7.2
Fibre (G)	1.0	0.2
Protein (G)	3.5	0.7
Salt (G)	0.20	0.04

Allergen Info

Dietary Preferences

<300 Kcal
Low Fat
Low in Salt
No Added Sugar

Full Ingredients List

Apple Juice from Concentrate, Mango, Coconut Yogurt (Coconut Milk (63%) Coconut Water, Water, Corn Starch, Vegetable Fibre, Potato Starch, Stabiliser: Fruit Pectin) Cultures (S. thermophilus + L. bulgaricus, Lactobacillus acidophilus, Bifidobacterium lactis)), Ice (Water), Spinach, PRESS Ginger Shot (Apple Juice(70%), Ginger Juice(%), Lemon Juice(10%)).

Get Vit Regular

V VG

Handmade every day in shops with mango, coconut yoghurt, apple juice, spinach & ginger.

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	133	53
Energy (KJ)	560	224
Fat (G)	4.7	1.9
Of which is saturates (G)	4.4	1.7
Carbohydrate (G)	20.1	8.0
Of which sugars (G)	17.9	7.2
Fibre (G)	0.5	0.2
Protein (G)	1.8	0.7
Salt (G)	0.10	0.04

Allergen Info

Dietary Preferences

<200 Kcal
Low Fat
Low in Salt
No Added Sugar

Full Ingredients List

Oat Milk Pure Porridge

V VG

Wildfarmed regenerative oats soaked & cooked with oat milk, served plain or with your choice of toppings.

Contains Oats

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	189	82
Energy (KJ)	797	346
Fat (G)	3.4	1.5
Of which is saturates (G)	0.6	0.3
Carbohydrate (G)	30.7	13.4
Of which sugars (G)	2.5	1.1
Fibre (G)	4.3	1.9
Protein (G)	5.3	2.3
Salt (G)	0.64	0.28

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Unpasteurised Milk
No Wheat
Vegan
Vegetarian

Dietary Preferences

<200 Kcal
<300 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar
Source of Fibre
Vegan
Vegetarian

Full Ingredients List

Pure Porridge (Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt ), Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)).

Super Eggs with Avocado

Three free-range eggs scrambled with petit pois, served with Avocado.

Contains Milk, Eggs

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	331	340
Energy (KJ)	1,375	1,405
Fat (G)	25.9	29.9
Of which is saturates (G)	8.4	7.9
Carbohydrate (G)	1.9	2.5
Of which sugars (G)	0.7	0.8
Fibre (G)	1.6	3.6
Protein (G)	21.8	13.4
Salt (G)	0.95	0.6

Allergen Info

No Celery
No Crustaceans
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Unpasteurised Milk
No Wheat
Vegetarian

Dietary Preferences

<400 Kcal
High Fibre
High Protein
Low in Salt
No Added Sugar
Source of Fibre

Full Ingredients List

Pasteurised Free-Range Whole Egg, Cr?me Fraiche (Pasteurised Cow's Milk, Cream (Milk), Skimmed Milk Powder, Live Yogurt Cultures), Petit Pois, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide), Avocado.

Super Eggs with Sautéed Mushrooms

Three free-range eggs scrambled with petit pois, served with Sautéed Mushrooms

Contains Milk, Eggs

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	273	174
Energy (KJ)	1,133	723
Fat (G)	20	13
Of which is saturates (G)	7.1	4.2
Carbohydrate (G)	1.3	1
Of which sugars (G)	0.5	0.4
Fibre (G)	1.3	2.8
Protein (G)	21.6	13.1
Salt (G)	1.09	1.06

Allergen Info

No Celery
No Crustaceans
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Unpasteurised Milk
No Wheat
Vegetarian

Dietary Preferences

<300 Kcal
High Protein
Low Fat
Low in Salt
Low Sat Fat
Source of Fibre
Vegetarian

Full Ingredients List

Organic Dairy Milk Pure Porridge

Wildfarmed regenerative oats soaked & cooked with organic whole milk, served plain or with your choice of toppings.

Contains Oats, Milk

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	221	92
Energy (KJ)	931	388
Fat (G)	6.0	2.6
Of which is saturates (G)	3.0	1.4
Carbohydrate (G)	30.0	12.6
Of which sugars (G)	6.0	2.5
Fibre (G)	4.0	1.5
Protein (G)	9.0	3.7
Salt (G)	1.0	0.25

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
Vegetarian

Dietary Preferences

<250 Kcal
<300 Kcal
Low Fat
Low in Salt
Low Sat Fat
Source of Fibre
Source of Protein
Vegetarian

Full Ingredients List

Milk Pure Porridge (Organic Whole Milk , Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)).