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No. 88
The Vegan
Sweet potato falafel, butternut aioli, vine tomatoes, broccoli florets and coconut yoghurt in a toasted wheat bran wrap.
Contains Wheat
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 499 | 206 |
Energy (KJ) | 2091 | 864 |
Fat (G) | 20.8 | 8.6 |
Of which is saturates (G) | 5.6 | 2.3 |
Carbohydrate (G) | 62.2 | 25.7 |
Of which sugars (G) | 9.0 | 3.7 |
Fibre (G) | 10.2 | 4.2 |
Protein (G) | 13.1 | 5.4 |
Salt (G) | 1.96 | 0.81 |
Allergen Info
Nutritional Info
Full Ingredients List
Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Sweet Potato Falafel (Chickpeas, Sweet Potato (23%), Sunflower Oil, Red Peppers, Potato Flakes, Carrot, Sultanas, Tomato Puree, Water, Coriander, Cumin, Salt, Lemon Powder, White Pepper, Dried Chilli, Stabiliser (Methylcellulose)), Butternut Aioli (Butternut Squash, Chickpeas, Garlic, Olive Oil, Salt), Broccoli Florets (Broccoli, Garlic, Salt, Black Pepper), Vine Tomatoes (Cherry Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Coconut Yogurt (Coconut Milk (Coconut Extract, Coconut Water, Water), Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. Thermophilus, L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Spinach.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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No. 103
Greens & Grains
V
Mushroom, kale, bulgar wheat, quinoa, cannellini beans, celery and spinach.
Contains Wheat, Milk, Mustard, Celery
Regular
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 193 | 66 |
Energy (KJ) | 807 | 277 |
Fat (G) | 11.1 | 3.8 |
Of which is saturates (G) | 5.2 | 1.8 |
Carbohydrate (G) | 18.3 | 6.3 |
Of which sugars (G) | 7.6 | 2.6 |
Fibre (G) | 5.2 | 1.8 |
Protein (G) | 8.1 | 2.8 |
Salt (G) | 2.04 | 0.70 |
Large
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 291 | 66 |
Energy (KJ) | 1215 | 277 |
Fat (G) | 16.6 | 3.8 |
Of which is saturates (G) | 7.9 | 1.8 |
Carbohydrate (G) | 27.6 | 6.3 |
Of which sugars (G) | 11.4 | 2.6 |
Fibre (G) | 7.9 | 1.8 |
Protein (G) | 12.3 | 2.8 |
Salt (G) | 3.07 | 0.70 |
Allergen Info
Full Ingredients List
Water, Milk, Spinach, Onion, Fennel, Cannellini Bean, Mushroom, Celery, Rapeseed Oil, Sundried Tomato, Bulgar Wheat, Quinoa, Kale, Garlic, Vegetable Bouillon (Sea Salt, Maltodextrin, Rice Flour, Vegetables, Yeast Extract, Sunflower Oil, Parsley, Turmeric), Mustard Seeds, Thyme, Rosemary, Ground Coriander, Mushroom Powder, Salt, Black Pepper.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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No. 100
British Chicken
British chicken, carrots, celery and orzo pasta in a wholesome chicken broth.
Contains Wheat, Celery
Regular
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 123 | 44 |
Energy (KJ) | 515 | 184 |
Fat (G) | 2.2 | 0.8 |
Of which is saturates (G) | 0.8 | 0.3 |
Carbohydrate (G) | 12.3 | 4.4 |
Of which sugars (G) | 4.9 | 1.2 |
Fibre (G) | 2.1 | 0.5 |
Protein (G) | 17.2 | 4.2 |
Salt (G) | 3.73 | 0.91 |
Large
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 180 | 44 |
Energy (KJ) | 754 | 184 |
Fat (G) | 3.3 | 0.8 |
Of which is saturates (G) | 1.2 | 0.3 |
Carbohydrate (G) | 18.0 | 4.4 |
Of which sugars (G) | 4.9 | 1.2 |
Fibre (G) | 2.1 | 0.5 |
Protein (G) | 17.2 | 4.2 |
Salt (G) | 3.73 | 0.91 |
Allergen Info
Nutritional Info
Full Ingredients List
Water, Carrots, Chicken, Celery, Orzo Pasta (Durum Wheat Semolina), Chicken Bouillon (Potato Starch, Salt, Sugar, Maltodextrin, Chicken Fat, Yeast Extract, Garlic Powder, Turmeric, Onion Juice Concentrate, Sunflower Oil, Rosemary), Salt, Black Pepper.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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No. 115
Chipotle Chicken
Chicken breast & thigh, black beans, peppers, red onion and chipotle adobo paste with Mexican beans, served on our wholegrains.
Contains Milk, Egg
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 522 | 121 |
Energy (KJ) | 2215 | 514 |
Fat (G) | 15.5 | 3.6 |
Of which is saturates (G) | 2.6 | 0.6 |
Carbohydrate (G) | 75.4 | 17.5 |
Of which sugars (G) | 9.5 | 2.2 |
Fibre (G) | 8.6 | 2.0 |
Protein (G) | 31.5 | 7.3 |
Salt (G) | 2.37 | 0.55 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Chipotle Chicken (Water, Black Beans, Chicken Thigh, Chicken Breast, Red Onion, Red Pepper, Brown Sugar, Garlic, Rapeseed Oil, Chicken Bouillon (Starch (Potato, Pea), Salt, Sugar, Flavourings, Maltodextrin, Milk Powder, Egg Powder, Chicken, Garlic Powder, Turmeric, Onion Juice Concentrate, Sunflower Oil, Rosemary), Corn Flour, Chipotle Adobo Paste (Water, Chipotle Peppers, Tomato Concentrate, Onion, Vinegar, Sugar, Iodised Salt, Garlic), Cocoa Powder, Cumin Seeds, Smoked Paprika, Salt, Black Pepper, Star Anise), Six Wholegrain Mix (Brown Rice, Camargue Rice, Tri-Coloured Quinoa, Buckwheat, Vegetable Stock (Dried Vegetables (Onion, Leek, Potato, Carrot, Lovage), Salt, Yeast Extract, Maltodextrin, Sugar, Flavouring, Parsley, Turmeric, Sunflower Oil)), Mexican Bean Mix (Chick Peas, Black Turtle Beans, Kidney Beans, Borlotti Beans, Sweetcorn, Red Pepper, Yellow Pepper, Coriander, Chives, Salt, Cracked Black Pepper).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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No. 112
Vegan Coconut Curry
V VG
Sweet potato, tomato, red chilli, Panch Phoran and coconut milk curry with broccoli, served on our wholegrains.
Contains Mustard
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 403 | 91 |
Energy (KJ) | 1705 | 388 |
Fat (G) | 9.5 | 2.1 |
Of which is saturates (G) | 1.1 | 0.2 |
Carbohydrate (G) | 74.9 | 17.0 |
Of which sugars (G) | 13.5 | 3.1 |
Fibre (G) | 6.2 | 1.4 |
Protein (G) | 10.7 | 2.4 |
Salt (G) | 2.29 | 0.52 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Vegan Coconut Curry (Coconut Milk, Tomato, Potatoes, Sweet Potato, Onion, Rapeseed Oil, Red Chilli, Garlic, Vegetable Bouillon (Sea Salt, Maltodextrin, Rice Flour, Vegetables, Yeast Extract, Sunflower Oil, Parsley, Turmeric), Ginger, Brown Sugar, Panch Phoran (Cumin Seeds, Nigella Seeds, Fennel Seeds, Fenugreek Seeds, Brown Mustard Seeds), Curry Leaves, Coriander, Cumin, Curry Powder, Salt, Black Pepper, Turmeric), Six Wholegrain Mix (Brown Rice, Camargue Rice, Tri-Coloured Quinoa, Buckwheat, Vegetable Stock (Dried Vegetables (Onion, Leek, Potato, Carrot, Lovage), Salt, Yeast Extract, Maltodextrin, Sugar, Flavouring, Parsley, Turmeric, Sunflower Oil)), Broccoli (Broccoli, Garlic, Salt, Black Pepper).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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No. 95
Vegano Arrabbiata
V VG
Roasted courgette and yellow peppers, arrabbiata sauce and chilli berries on spinach fusilli with vegan mozzarella.
Contains Wheat
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 474 | 115 |
Energy (KJ) | 2002 | 488 |
Fat (G) | 7.9 | 1.7 |
Of which is saturates (G) | 2.7 | 0.7 |
Carbohydrate (G) | 76.3 | 19.8 |
Of which sugars (G) | 10.5 | 3.1 |
Fibre (G) | 7 | 1.6 |
Protein (G) | 23 | 4.4 |
Salt (G) | 2.17 | 0.35 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Arrabbiata Sauce (Tomato, Onion, Passata, Cherry Tomatoes In Juice (Cherry Tomatoes, Tomato Juice, Salt), Tomato Paste, Cornflour, Sugar, Garlic, Basil, Lemon Juice, Vegetable Stock (Salt, Sugar, Yeast Extracts, Dried Vegetables (Onion, Carrot, Leek), Sunflower Oil, Black Pepper, Parsley), Sea Salt, Rapeseed Oil, Smoked Paprika, Parsley, Red Chilli Pepper, Oregano, Red Chilli Flakes, Black Pepper), Spinach Fusilli (Water, Spinach Fusilli (Durum Wheat Semolina, Spinach), Sunflower Oil), Roasted Courgette & Yellow Peppers (Courgette, Yellow Peppers), Vegan Mozzarella (Water, Coconut Oil, Modified Starch, Starch, Sea Salt, Mozzarella Flavour, Preservative (Sorbic Acid), Colour (Beta-Carotene), Vitamin B12), Chilli Berries (Roquito Chilli Pepper Pearls, Water, Sugar, Vinegar, Capsicum Essence).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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No. 96
Chicken & Mushroom
Fired chicken breast and petit pois in a creamy mushroom sauce on spinach fusilli topped with Italian hard cheese.
Contains Wheat, Milk, Egg, Sulphites
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 771 | 188 |
Energy (KJ) | 3239 | 790 |
Fat (G) | 31.2 | 7.6 |
Of which is saturates (G) | 13.5 | 3.3 |
Carbohydrate (G) | 69.3 | 16.9 |
Of which sugars (G) | 6.6 | 1.6 |
Fibre (G) | 11.1 | 2.7 |
Protein (G) | 45.9 | 11.2 |
Salt (G) | 2.26 | 0.55 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Mushroom Sauce (Mushrooms, Water, Whipping Cream (Milk), Italian Hard Cheese (Milk, Salt, Rennet, Preservative (Egg Lysozyme)), White Wine (Sulphites), Semi Skimmed Milk, Rapeseed Oil, Modified Tapioca Starch, Wild Mushroom Powder, Parsley, Salt, Red Chilli, Garlic Puree, Black Pepper), Spinach Fusilli (Water, Spinach Fusilli (Durum Wheat Semolina, Spinach), Sunflower Oil), Fired Chicken (Chicken Breast, Chilli Marinade (Sugar, Maize, Spices (Cayenne, Paprika, Ginger, Chilli), Tomato Powder, Garlic Powder, Red Bell Pepper, Salt, Paprika Extract (E160c), Natural Flavour), Salt, Tapioca Starch), Petit Pois, Vegetarian Italian Hard Cheese (Milk, Salt, Microbial Rennet, Calcium Chloride).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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No. 97
Pure Bolognese
Beef and fava bean Bolognese, vine tomatoes on spinach fusilli with Italian hard cheese.
Contains Wheat, Milk, Celery, Sulphites
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 554 | 147 |
Energy (KJ) | 2330 | 618 |
Fat (G) | 16.6 | 4.4 |
Of which is saturates (G) | 5.7 | 1.5 |
Carbohydrate (G) | 71.3 | 18.9 |
Of which sugars (G) | 10.6 | 2.8 |
Fibre (G) | 6.4 | 1.7 |
Protein (G) | 27.1 | 7.2 |
Salt (G) | 1.43 | 0.38 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Pure Bolognese (Passata, Minced Beef (16%), Red Cooking Wine (Sulphur Dioxide), Onions, Celery, Fava Beans (8%), Carrots, Water, Tomato Puree, Garlic, Olive Oil, Mushrooms, Cornflour, British Beef Bone Stock (British Beef Stock, Water, Salt), Water, Yeast Extract, Salt), Porcini Pieces, Sea Salt, Basil, Black Pepper, Rosemary, Bay Leaf, Thyme,Oregano), Spinach Fusilli (Water, Spinach Fusilli (Durum Wheat Semolina, Spinach), Sunflower Oil), Vine Tomatoes (Cherry Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Vegetarian Italian Hard Cheese (Milk, Salt, Microbial Rennet, Calcium Chloride).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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No. 98
Sweet Potato Risotto
V
Creamy wholegrain and Arborio risotto rice, roasted sweet potato and tenderstem broccoli with Italian hard cheese.
Contains Milk, Celery, Sulphites
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 526 | 121 |
Energy (KJ) | 2192 | 504 |
Fat (G) | 27 | 6.2 |
Of which is saturates (G) | 12.2 | 2.8 |
Carbohydrate (G) | 53.9 | 12.4 |
Of which sugars (G) | 5.7 | 1.3 |
Fibre (G) | 3.9 | 0.9 |
Protein (G) | 14.8 | 3.4 |
Salt (G) | 2.61 | 0.6 |
Allergen Info
Full Ingredients List
Risotto Base (Water, Creme Fraiche (Cream (Milk), Skimmed Milk Powder, Lactic Cultures, Preservative (Potassium Sorbate)), Spinach, Arborio Risotto Rice, White Cooking Wine (De-alcoholised Wine From Concentrate, White Wine, Salt, Preservative (Sodium Metabisulphite), Vegetarian Hard Cheese (Milk, Salt, Starter Cultures, Coagulant, Starch), Whole Grain Risotto Rice, Onions, Celery, Basil Paste (Basil, Sunflower Oil, Salt, Ascorbic Acid), Garlic, Rapeseed Oil, Vegetable Stock (Salt, Sugar, Yeast Extracts, Dried Vegetables (Onion, Carrot, Leek), Sunflower Oil, Black Pepper, Parsley), Parsley, Dill, Mint, Sea Salt, Black Pepper), Roasted Sweet Potato (Sweet Potato, Rapeseed Oil), Tenderstem Broccoli.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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No. 87
Chicken Picante
Fired chicken, Mexican beans, avocado puree, cheddar and Roquito peppers in a toasted wheat bran wrap.
Contains Wheat, Milk
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 543 | 225 |
Energy (KJ) | 2,277 | 944 |
Fat (G) | 21.7 | 9 |
Of which is saturates (G) | 7.7 | 3.2 |
Carbohydrate (G) | 55.7 | 23.1 |
Of which sugars (G) | 4.5 | 1.9 |
Fibre (G) | 7.4 | 3.1 |
Protein (G) | 29 | 12 |
Salt (G) | 2.37 | 0.98 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Fired Chicken (Chicken Breast, Chilli Marinade (Sugar, Maize, Spices (Cayenne, Paprika, Ginger, Chilli), Tomato Powder, Garlic Powder, Red Bell Pepper, Salt, Paprika Extract (E160c), Natural Flavour), Salt, Tapioca Starch), Mexican Bean Mix ((Chick Peas, Black Turtle Beans, Kidney Beans, Borlotti Beans, Sweetcorn, Red Pepper, Yellow Pepper, Coriander, Chives, Salt, Cracked Black Pepper), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Agave Syrup, Red Wine Vinegar, Black Pepper)), Mature Cheddar Cheese (Milk), Avocado Puree (Hass Avocado, Salt, Ascorbic Acid, Onion Powder, Xantham Gum, Citric Acid), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Water, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Emulsifier (Guar Gum)), Roquito Peppers (Red Cherry Peppers (Capsicum annuum), Black Pepper.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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No. 86
Halloumi
V
Halloumi, hummus, sautéed mushrooms, sun-dried tomatoes & tomato relish in a toasted wheat bran wrap.
Contains Wheat, Milk, Mustard, Sesame, Sulphites
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 574 | 255 |
Energy (KJ) | 2298 | 1,021 |
Fat (G) | 26.1 | 11.6 |
Of which is saturates (G) | 7.2 | 3.2 |
Carbohydrate (G) | 58.5 | 26.0 |
Of which sugars (G) | 10.3 | 4.6 |
Fibre (G) | 8.3 | 3.7 |
Protein (G) | 19.9 | 8.8 |
Salt (G) | 2.91 | 1.29 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Halloumi (Halloumi Cheese (Milk), Mint), Hummus (Cooked Chick Peas, Tahini (Sesame Seed Paste), Rapeseed Oil, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Nisin), Garlic Powder, Modified Starch, Salt & Spices), Tomato Relish (Tomato (41%), Vinegar, Sugar, Onions, Sultanas, Tomato Puree (5%), Sea Salt, Mustard Seeds, Spices), Sauteed Mushrooms (Mushroom, Whole Grain Mustard (Water, Brown Mustard Seeds [Sulphites], Spirit Vinegar, Yellow Mustard Flour [Sulphites], Salt, Yellow Mustard Bran [Sulphites], Pimento), Parsley, Sunflower Oil, Salt, Black Pepper), Sundried Tomatoes (Rehydrated Sun-dried Tomatoes (Sundried Tomatoes, Water, White Wine Vinegar, Salt, Preservative (Sodium Metabisulphite), Rapeseed Oil, Rehydrated Garlic Puree (Water, Garlic Powder, Acidity Regulator (Citric Acid), Basil), Black Pepper.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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No. 102
Thai Green Lentil
V VG
Thai-inspired soup with lentils, spinach, lemongrass and coconut.
Contains Celery
Regular
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 205 | 70 |
Energy (KJ) | 856 | 292 |
Fat (G) | 13.5 | 4.6 |
Of which is saturates (G) | 10.8 | 3.7 |
Carbohydrate (G) | 12.9 | 4.4 |
Of which sugars (G) | 3.8 | 1.3 |
Fibre (G) | 4.7 | 1.6 |
Protein (G) | 5.6 | 1.9 |
Salt (G) | 2.20 | 0.75 |
Large
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 313 | 70 |
Energy (KJ) | 1305 | 292 |
Fat (G) | 20.6 | 4.6 |
Of which is saturates (G) | 16.5 | 3.7 |
Carbohydrate (G) | 19.7 | 4.4 |
Of which sugars (G) | 5.8 | 1.3 |
Fibre (G) | 7.2 | 1.6 |
Protein (G) | 8.5 | 1.9 |
Salt (G) | 3.35 | 0.75 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Water, Red Split Lentils (9%), Onion, Coconut, Green Lentils (3.5%), Spinach, Spring Onion, Vegetable Stock (Water, Onion, Carrot Extract, Tomato, Celeriac, Herbs, Garlic, Spice), Salt, Glucose Syrup, Maltodextrin, Yeast Extracts, Sugar, Flavourings, Vegetable Oil)), Lemon Grass, Red Chilli, Coriander, Garlic Puree, Lime Juice, Ground Coriander, Paprika.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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No. 113
Thai Red Chicken
Thai red curry with chicken, bamboo and water chestnuts with edamame and chilli berries, served on our wholegrains.
Contains Egg, Soya, Fish
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 656 | 147 |
Energy (KJ) | 2756 | 618 |
Fat (G) | 29 | 6.5 |
Of which is saturates (G) | 15.2 | 3.4 |
Carbohydrate (G) | 68.2 | 15.3 |
Of which sugars (G) | 14.3 | 3.2 |
Fibre (G) | 11.2 | 2.5 |
Protein (G) | 32.6 | 7.3 |
Salt (G) | 2.99 | 0.67 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Thai Red Chicken (Water, Chicken, Onions, Creamed Desiccated Coconut, Bamboo Shoots, Water Chestnuts, Red Peppers, Tomato Puree, Rapeseed Oil, Demerara Sugar, Fish Sauce (Water, Anchovy Extract (Fish), Salt, Sugar), Lemon Grass, Modified Tapioca Starch, Red Chilli, Lime Juice, Ginger Puree, Salt, Coriander, Garlic Puree, Chicken Stock (Chicken Stock (Water, Chicken Stock), Flavouring (contains Egg), Glucose Syrup, Salt, Yeast Extract, Rapeseed Oil), Turmeric), Six Wholegrain Mix (Brown Rice, Camargue Rice, Tri-Coloured Quinoa, Buckwheat, Vegetable Stock (Dried Vegetables (Onion, Leek, Potato, Carrot, Lovage), Salt, Yeast Extract, Maltodextrin, Sugar, Flavouring, Parsley, Turmeric, Sunflower Oil)), Edamame and Chilli Berry Mix (Edamame Soya Beans, Chilli Berries (Roquito Chilli Pepper Pearls, Water, Sugar, Vinegar, Capsicum Essence), Black Pepper, Salt).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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No. 114
High Protein Chilli
Spicy beef and kidney bean chilli served on our six wholegrains with corn chips & guacamole.
Contains Celeriac, Soya.
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 707 | 150 |
Energy (KJ) | 2973 | 629 |
Fat (G) | 25.4 | 5.4 |
Of which is saturates (G) | 6.9 | 1.5 |
Carbohydrate (G) | 87.9 | 18.6 |
Of which sugars (G) | 7.3 | 1.5 |
Fibre (G) | 11.2 | 2.4 |
Protein (G) | 29.2 | 6.2 |
Salt (G) | 2.21 | 0.47 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
High Protein Chilli (Minced Beef (28%), Tomatoes, Green Peppers, Kidney Beans, Sweet Potato, Onion, Black Eyed Beans, Turtle Beans, Water, Tomato Puree, Rapeseed Oil, Modified Tapioca Starch, Beef Bouillon (Beef Stock (Water, Beef Extract, Onion, Tomato, Carrot Extract, Herbs, Celeriac, Spices, Garlic), Salt, Glucose Syrup, Flavourings, Maltodextrin, Yeast Extracts, Rapeseed Oil, Colour (Caramel), Sugar)), Red Chilli, Dark Chocolate (Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Garlic Puree, Lime Juice, Cumin Seed, Ground Cumin, Coriander, Salt, Caramel Powder, Smoked Paprika, Ground Coriander, Chipotle Flake, Chilli Powder, Black Pepper).
Six Wholegrain Mix (Brown Rice, Camargue Rice, Tri-Coloured Quinoa, Buckwheat, Vegetable Stock (Dried Vegetables (Onion, Leek, Potato, Carrot, Lovage), Salt, Yeast Extract, Maltodextrin, Sugar, Flavouring, Parsley, Turmeric, Sunflower Oil)).
Avocado Puree (Hass Avocado, Salt, Ascorbic Acid, Onion Powder, Xanthan Gum, Citric Acid), Corn Tortilla Chips (Maize Flour, Sunflower Oil, Salt).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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