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Chicken, sweet potato and coconut curry served on our six wholegrains with a side of roasted sweet potato and cashews.

Malay Chicken Curry (Coconut Milk (Coconut Extract, Water), Chicken, Water, Sweet Potato, Onions, Edamame Soya Beans, Roasted Red Peppers, Pak Choi, Celery, Cornflour, Brown Sugar, Lemongrass, Soy Sauce (Water, Soya Beans, Salt, Spirit Vinegar), Red Chilli Peppers, Ginger, Vietnamese Curry Powder (Turmeric, Star Anise, Fennel, Cardamom, Cumin, Cloves, Cinnamon, Bay Leaves, Coriander, Garlic, Black Pepper, Szechuan Pepper, Nutmeg), Garlic, Coriander, Rapeseed Oil, Cumin, Vegetable Stock (Salt, Sugar, Yeast Extracts, Dried Vegetables (Onion, Carrot, Leek), Sunflower Oil, Black Pepper, Parsley), Sea Salt, Turmeric). Six Wholegrain Mix (Brown Rice, Camargue Rice, Tri-Coloured Quinoa, Buckwheat, Vegetable Stock (Dried Vegetables (Onion, Leek, Potato, Carrot, Lovage), Salt, Yeast Extract, Maltodextrin, Sugar, Flavouring, Parsley, Turmeric, Sunflower Oil)). Roasted Sweet Potato (Sweet Potato, Rapeseed Oil), Cashews.

Butternut squash, sweet potato and coconut stew served on our six wholegrains with a side of pickled seasonal slaw and coconut yoghurt.

Butternut Rendang (Coconut Milk (Coconut Extract, Water), Water, Butternut Squash, Sweet Potato, Onions, Spinach, Tomato Puree, Cornflour, Lemongrass, Ginger, Red Chilli Peppers, Garlic, Brown Sugar, Sea Salt, Cinnamon, Nutmeg, Black Pepper, Cloves). Six Wholegrain Mix (Brown Rice, Camargue Rice, Tri-Coloured Quinoa, Buckwheat, Vegetable Stock (Dried Vegetables (Onion, Leek, Potato, Carrot, Lovage), Salt, Yeast Extract, Maltodextrin, Sugar, Flavouring, Parsley, Turmeric, Sunflower Oil)). Pure Slaw (Pink Star Cabbage, Carrot, Butternut Squash, Broccoli Stalk, Yellow Carrot, White Wine Vinegar, Sugar), Coconut Yoghurt (Water, Hulled Soya Beans, Coconut Milk (Coconut Cream, Water), Sugar, Calcium (Tri-Calciumcitrate), Acidity Regulators (Sodium Citrate, Citric Acid), Stabiliser (Pectin), Natural Flavouring, Sea Salt, Vitamins (B12, D2), Antioxidants (Tocopherol-rich Extract, Fatty Acid Esters of Ascorbic Acid), Yoghurt Cultures (S. Thermophilus, L. Bulgaricus).

Beef and fava bean Bolognese, vine tomatoes on whole wheat fusilli with Italian cheese

Pure Bolognese (Passata, Minced Beef (16%), Red Cooking Wine (Sulphur Dioxide), Onions, Celery, Fava Beans (8%), Carrots, Water, Tomato Puree, Garlic, Olive Oil, Mushrooms, Cornflour, British Beef Bone Stock (British Beef Stock, Water, Salt), Water, Yeast Extract, Salt), Porcini Pieces, Sea Salt, Basil, Black Pepper, Rosemary, Bay Leaf, Thyme,Oregano), Whole Wheat Fusilli (Water, Whole Wheat Fusilli (Durum Wheat Semolina), Sunflower Oil), Vine Tomatoes (Cherry Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Vegetarian Italian Hard Cheese (Milk, Salt, Microbial Rennet, Calcium Chloride).

Fired chicken, Mexican beans, avocado puree, cheddar and Roquito peppers in a toasted wheat bran wrap.

Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Fired Chicken (Chicken Breast, Chilli Marinade (Sugar, Maize, Spices (Cayenne, Paprika, Ginger, Chilli), Tomato Powder, Garlic Powder, Red Bell Pepper, Salt, Paprika Extract (E160c), Natural Flavour), Salt, Tapioca Starch), Mexican Bean Mix ((Chick Peas, Black Turtle Beans, Kidney Beans, Borlotti Beans, Sweetcorn, Red Pepper, Yellow Pepper, Coriander, Chives, Salt, Cracked Black Pepper), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Agave Syrup, Red Wine Vinegar, Black Pepper)), Mature Cheddar Cheese (Milk), Avocado Puree (Hass Avocado, Salt, Ascorbic Acid, Onion Powder, Xantham Gum, Citric Acid), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Water, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Emulsifier (Guar Gum)), Roquito Peppers (Red Cherry Peppers (Capsicum annuum), Black Pepper.

Halloumi, hummus, sautéed mushrooms, sun-dried tomato & tomato relish in a toasted wheat bran wrap.

Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Halloumi (Halloumi Cheese (Milk), Mint), Hummus (Cooked Chick Peas, Tahini (Sesame Seed Paste), Rapeseed Oil, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Nisin), Garlic Powder, Modified Starch, Salt & Spices), Tomato Relish (Tomato (41%), Vinegar, Sugar, Onions, Sultanas, Tomato Puree (5%), Sea Salt, Mustard Seeds, Spices), Sauteed Mushrooms (Mushrooms, Olive Oil, Whole Grain Mustard (Water, Brown Mustard Seeds (Sulphites), Spirit Vinegar, Yellow Mustard Flour (Sulphites), Salt, Yellow Mustard Bran (Sulphites), Pimento), Parsley, Salt, Black Pepper), Sundried Tomatoes (Rehydrated Sun-dried Tomatoes (Sundried Tomatoes, Water, White Wine Vinegar, Salt, Preservative (Sodium Metabisulphite), Rapeseed Oil, Rehydrated Garlic Puree (Water, Garlic Powder, Acidity Regulator (Citric Acid), Basil), Black Pepper.

Chicken, mozzarella, sautéed mushrooms, sun-dried tomato, spinach and pesto crème in a toasted wheat bran wrap.

Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Lemon Chicken (Chicken Breast, Salt, Lemon Zest, Lemon Juice, Tapioca Starch, Oregano, Parsley), Mozzarella (Milk, Salt, Acidity Regulator (Citric Acid), Vegetarian Rennet), Sauteed Mushrooms (Mushrooms, Olive Oil, Whole Grain Mustard (Water, Brown Mustard Seeds (Sulphites), Spirit Vinegar, Yellow Mustard Flour (Sulphites), Salt, Yellow Mustard Bran (Sulphites), Pimento), Parsley, Salt, Black Pepper), Pesto Crème (Crème Fraiche (Cream (Milk), Milk, Preservative (Potassium Sorbate), Lactic Starter Culture), Basil Pesto (Basil Paste (Basil, Sunflower Oil, Salt, Antioxidant (Ascorbic Acid), Preservative (Lactic Acid)), Sunflower Oil, Hard Vegetarian Cheese (Milk, Salt, Microbial Rennet, Starter Culture), Garlic Puree), Water), Sundried Tomatoes (Sundried Tomatoes, Water, White Wine Vinegar, Salt, Preservative (Sodium Metabisulphite), Rapeseed Oil, Rehydrated Garlic Puree (Water, Garlic Powder, Acidity Regulator (Citric Acid), Basil), Spinach, Black Pepper.

Thai-inspired soup with lentils, spinach, lemongrass and coconut.

Water, Red Split Lentils (9%), Onion, Coconut, Green Lentils (3.5%), Spinach, Spring Onion, Vegetable Stock (Water, Onion, Carrot Extract, Tomato, Celeriac, Herbs, Garlic, Spice), Salt, Glucose Syrup, Maltodextrin, Yeast Extracts, Sugar, Flavourings, Vegetable Oil)), Lemon Grass, Red Chilli, Coriander, Garlic Puree, Lime Juice, Ground Coriander, Paprika.

Chicken, quinoa, mixed beans and Italian herb soup.

Water, Chicken, Cherry Tomato, Cannellini Beans, Haricot Beans, Fava Beans, Courgette, Onions, Carrots, Celery, Quinoa, Tomato Puree, Rice Flour, Olive Oil, Garlic, Vegetable Stock (Salt, Sugar, Yeast Extracts, Dried Vegetables (Onion, Carrot, Leek), Sunflower Oil, Black Pepper, Parsley), Basil, Sea Salt, Parsley, Black Pepper, Rosemary.

Thai red curry with chicken, bamboo and water chestnuts served on our six wholegrains with a side of edamame, chilli berries and coconut chips

Thai Red Chicken (Water, Chicken, Onions, Creamed Desiccated Coconut, Bamboo Shoots, Water Chestnuts, Red Peppers, Tomato Puree, Rapeseed Oil, Demerara Sugar, Fish Sauce (Water, Anchovy Extract (Fish), Salt, Sugar), Lemon Grass, Modified Tapioca Starch, Red Chilli, Lime Juice, Ginger Puree, Salt, Coriander, Garlic Puree, Chicken Stock (Chicken Stock (Water, Chicken Stock), Flavouring (contains Egg), Glucose Syrup, Salt, Yeast Extract, Rapeseed Oil), Turmeric. Six Wholegrain Mix (Brown Rice, Camargue Rice, Tri-Coloured Quinoa, Buckwheat, Vegetable Stock (Dried Vegetables (Onion, Leek, Potato, Carrot, Lovage), Salt, Yeast Extract, Maltodextrin, Sugar, Flavouring, Parsley, Turmeric, Sunflower Oil)). Edamame and Chilli Berry Mix (Edamame Soya Beans, Chilli Berries (Roquito Chilli Pepper Pearls, Water, Sugar, Vinegar, Capsicum Essence), Black Pepper, Salt), Toasted Coconut Chips.

Spicy beef and kidney bean chilli served on our six wholegrains with a side of corn chips & guacamole

High Protein Chilli (Minced Beef (28%), Tomatoes, Green Peppers, Kidney Beans, Sweet Potato, Onion, Black Eyed Beans, Turtle Beans, Water, Tomato Puree, Rapeseed Oil, Modified Tapioca Starch, Beef Bouillon (Beef Stock (Water, Beef Extract, Onion, Tomato, Carrot Extract, Herbs, Celeriac, Spices, Garlic), Salt, Glucose Syrup, Flavourings, Maltodextrin, Yeast Extracts, Rapeseed Oil, Colour (Caramel), Sugar)), Red Chilli, Dark Chocolate (Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Garlic Puree, Lime Juice, Cumin Seed, Ground Cumin, Coriander, Salt, Caramel Powder, Smoked Paprika, Ground Coriander, Chipotle Flake, Chilli Powder, Black Pepper). Six Wholegrain Mix (Brown Rice, Camargue Rice, Tri-Coloured Quinoa, Buckwheat, Vegetable Stock (Dried Vegetables (Onion, Leek, Potato, Carrot, Lovage), Salt, Yeast Extract, Maltodextrin, Sugar, Flavouring, Parsley, Turmeric, Sunflower Oil)). Avocado Puree (Hass Avocado, Salt, Ascorbic Acid, Onion Powder, Xanthan Gum, Citric Acid), Corn Tortilla Chips (Maize Flour, Sunflower Oil, Salt).

Lentil ragu and spiralised courgette & butternut squash on whole wheat fusilli topped with sourdough gratin.

Lentil Ragu (Tomato (37%), Onion, Water, Courgette, Green Peppers, Tomato Puree (6%), Red Peppers, Olive Oil, Red Lentils (4%), Red Wine Vinegar, Vegetable Stock (Chicory Extract, Salt, Yeast Extracts, Carrot Extract, Onion Powder, Tomato Powder, Natural Flavouring)), Modified Tapioca Starch, Oregano, Brown Sugar, Salt, Thyme, Smoked Paprika, Rosemary, Black Pepper), Whole Wheat Fusilli (Water, Whole Wheat Fusilli (Durum Wheat Semolina), Sunflower Oil), Spiralised Courgette and Butternut Squash, Sourdough Gratin (Sourdough (Rye Sourdough (Rye Flour, Water), Water, Wheat Flakes, Rye Flakes, Barley Flakes, Oatmeal, Flax Seeds, Sunflower Seeds, Wheat Flour (Wheat Flour, Calcium,Iron, Niacin, Thiamin), Palm Oil, Rapeseed Oil, Salt, Emulsifier (Distilled Monoglyceride), Barley Malt), Vegetarian Italian Hard Cheese (Pasteurised Cow's Milk, Salt, Microbial Rennet, Starter Cultures, Calcium Chloride)).

Chicken breast and petit pois in a creamy mushroom sauce on whole wheat fusilli topped with sourdough gratin.

Whole Wheat Fusilli (Water, Whole Wheat Fusilli (Durum Wheat Semolina), Sunflower Oil), Mushroom Sauce (Mushrooms, Water, Whipping Cream (Milk), Italian Hard Cheese (Milk, Salt, Rennet, Preservative (Egg Lysozyme)), White Wine (Sulphites), Semi Skimmed Milk, Rapeseed Oil, Modified Tapioca Starch, Wild Mushroom Powder, Parsley, Salt, Red Chilli, Garlic Puree, Black Pepper), Fired Chicken (Chicken Breast, Chilli Marinade (Sugar, Maize, Spices (Cayenne, Paprika, Ginger, Chilli), Tomato Powder, Garlic Powder, Red Bell Pepper, Salt, Paprika Extract (E160c), Natural Flavour), Salt, Tapioca Starch), Petit Pois, Sourdough Gratin (Sourdough (Rye Sourdough (Rye Flour, Water), Water, Wheat Flakes, Rye Flakes, Barley Flakes, Oatmeal, Flax Seeds, Sunflower Seeds, Wheat Flour (Wheat Flour, Calcium,Iron, Niacin, Thiamin), Palm Oil, Rapeseed Oil, Salt, Emulsifier (Distilled Monoglyceride), Barley Malt), Vegetarian Italian Hard Cheese (Pasteurised Cow's Milk, Salt, Microbial Rennet, Starter Cultures, Calcium Chloride)).