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Chicken Shawarma
Richly spiced Persian-style stew with chargrilled British chicken, topped with houmous and pomegranates, served on wholegrain brown rice.
Contains Sesame
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 651 | 138 |
Energy (KJ) | 2739 | 579 |
Fat (G) | 24.0 | 5.0 |
Of which is saturates (G) | 3.0 | 0.6 |
Carbohydrate (G) | 84.0 | 17.7 |
Of which sugars (G) | 10.0 | 2.1 |
Fibre (G) | 8.0 | 1.7 |
Protein (G) | 32.0 | 6.8 |
Salt (G) | 3.00 | 0.72 |
Allergen Info
Dietary Preferences
Full Ingredients List
Chicken Shawarma Sauce (Shawarma Sauce (Diced Tomatoes (Diced Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), Water, Onions, Carrots, Tomato Paste, Rapeseed Oil, Garlic Puree, Chicken Bouillon (Maltodextrin, Flavourings, Salt, Sugar, Chicken Fat (Chicken Fat, Antioxidant: Rosemary Extract), Yeast Extract, Chicken (Chicken, Salt, Antioxidant: Rosemary Extract), Turmeric, Garlic, Onion Juice Concentrate, Lovage Roots), Light Brown Sugar, Red Chilli, Parsley, Paprika Smoked Ground, Coriander Ground, Cumin Ground, Salt, Nutmeg Ground, Salt, Black Pepper Ground, Cinnamon Powder), Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper)), Brown Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Houmous (Cooked Chickpeas, Rapeseed Oil, Tahini Paste (Sesame Seeds), Water, Lemon Concentrate, Salt, Garlic Puree, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate), Pomegranate Seeds.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Protein Power
Chargrilled British chicken, free range poached egg, edamame beans and spicy greens on a Thai green sauce and served on our wholegrain brown rice.
Contains Eggs, Soya, Sulphites
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 632 | 120 |
Energy (KJ) | 2669 | 506 |
Fat (G) | 18.0 | 3.4 |
Of which is saturates (G) | 3.0 | 0.6 |
Carbohydrate (G) | 90.0 | 17.1 |
Of which sugars (G) | 13.0 | 2.5 |
Fibre (G) | 5.0 | 0.9 |
Protein (G) | 31.0 | 5.9 |
Salt (G) | 2.00 | 0.41 |
Allergen Info
Dietary Preferences
Full Ingredients List
Chicken Protein Power Sauce (Thai Green Sauce (Coconut Milk, Water, Green Peppers, White Onions, Baby Corn, Spinach, Sugar Snap Peas, Onions, Milled Lemongrass, White Sugar, Rapeseed Oil, Garlic Puree, Green Thai Paste (Green Chilli, Lemongrass, Garlic, Salt, Galangal, Coriander Seeds, Kaffir Lime Peel, Pepper, Cumin, Turmeric), Lime Juice (Sulphites), Modified Corn Starch, Chicken Bouillon (Maltodextrin, Flavourings, Salt, Sugar, Chicken Fat (Chicken Fat, Antioxidant: Rosemary Extract), Yeast Extract, Chicken (Chicken, Salt, Antioxidant: Rosemary Extract), Turmeric, Garlic, Onion Juice Concentrate, Lovage Roots), Coriander, Lime Leaves, Salt, Ground Coriander, Ground Black Pepper), Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper)), Brown Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Poached Egg (Egg, Emulsifier: Triglycerides, Sunflower Lecithin), Soy, Spicy Greens (Spring Greens, Savoy Cabbage, Ginger, Garlic, Chilli Flakes, Salt).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Butter Chicken
Traditional butter chicken in a creamy, aromatic sauce topped with spicy greens and pomegranate, served on our wholegrain brown rice.
Contains Milk, Sulphites
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 727 | 158 |
Energy (KJ) | 3054 | 664 |
Fat (G) | 31.0 | 6.8 |
Of which is saturates (G) | 15.0 | 3.3 |
Carbohydrate (G) | 96.0 | 20.8 |
Of which sugars (G) | 11.0 | 2.5 |
Fibre (G) | 5.0 | 1.2 |
Protein (G) | 22.0 | 4.9 |
Salt (G) | 2.00 | 0.51 |
Allergen Info
Full Ingredients List
Chicken Butter Sauce (Masala Sauce (Tomato Diced (Diced Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), Double Cream (Milk), Unsalted Butter (Milk), Garlic Puree, Light Brown Sugar, Tomato Paste, Whole Milk Yogurt (Milk), Ginger Puree, Rapeseed Oil, Ground Cumin, Modified Corn Starch, Salt, Ground Garam Masala (Coriander, Cassia, Ginger, Cloves), Lime Juice from Concentrate (Sulphites), Chilli Powder, Dried Fenugreek Leaves, Ground Cinnamon, Dried Bay Leaves, Ground Cardamom, Dried Dill), Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper)), Brown Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Spicy Greens (Spring Greens, Savoy Cabbage, Ginger, Garlic, Chilli Flakes, Salt), Pomegranate Seeds.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Keralan Coconut Curry
V
Creamy Keralan coconut curry, topped with a poached free range egg and petit pois, served on our wholegrain brown rice.
Contains Egg, Mustard, Sulphites
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 637 | 132 |
Energy (KJ) | 2687 | 555 |
Fat (G) | 21.0 | 4.3 |
Of which is saturates (G) | 3.0 | 0.7 |
Carbohydrate (G) | 103.0 | 21.3 |
Of which sugars (G) | 19.0 | 3.9 |
Fibre (G) | 2.0 | 0.3 |
Protein (G) | 15.0 | 3.2 |
Salt (G) | 2.00 | 0.45 |
Allergen Info
Dietary Preferences
Full Ingredients List
Keralan Coconut Curry (Coconut Milk (26%), Sweet Potato, Water, Onion, Rapeseed Oil, Sultanas, Garlic, Mild Curry Powder (Mustard), Vegetable Bouillon (Sea salt, Maltodextrin, Rice Flour, Vegetables (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Parsley, Turmeric), Lemon Juice (Sulphites), Turmeric, Fresh Coriander, Agave Syrup, Salt, Black Pepper, Cornflour), Brown Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Poached Egg (Egg, Emulsifier: Triglycerides, Sunflower Lecithin), Petit Pois.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Sweet Potato & Chickpea
V VG
Vietnamese style coconut curry with sweet potato and chickpeas, topped with quick-pickled vegetables and coconut yoghurt, served on our wholegrain brown rice.
Contains Mustard
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 539 | 114 |
Energy (KJ) | 2280 | 482 |
Fat (G) | 13.0 | 2.7 |
Of which is saturates (G) | 3.0 | 0.7 |
Carbohydrate (G) | 100.0 | 21.1 |
Of which sugars (G) | 16.0 | 3.4 |
Fibre (G) | 8.0 | 1.6 |
Protein (G) | 11.0 | 2.4 |
Salt (G) | 2.00 | 0.49 |
Allergen Info
Dietary Preferences
Full Ingredients List
Sweet Potato & Chickpea (Coconut Milk, Tomatoes, Sweet Potatoes (16%), Onion, Chickpeas (12%), Baby Potatoes, Rapeseed Oil, Garlic, Vegetable Bouillon (Sea Salt, Maltodextrin, Rice flour, Vegetables (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Parsley, Turmeric), Ginger, Brown Sugar, Red Chilli, Panch Pooran (Fennel, Black Onion Seeds, Cumin Seeds, Fenugreek, Mustard Seeds), Curry Powder (Turmeric, Coriander, Mustard Seeds, Onion, Garlic, Cumin, Chilli, Salt, Black pepper, Ginger, Fenugreek), Coriander, Salt, Turmeric, Cumin, Black Pepper, Curry Leaves), Brown Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Pickled Veg Mix (Carrot, Pink Cabbage, Cucumber, Red Onion, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Coconut Yogurt (Coconut Milk (63%) Coconut Water, Water, Corn Starch, Vegetable Fibre, Potato Starch, Stabiliser: Fruit Pectin) Cultures (S. thermophilus + L. bulgaricus, Lactobacillus acidophilus, Bifidobacterium lactis)).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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High Protein Chilli
Spicy beef and kidney bean chilli and guacamole, served on our wholegrain brown rice with a side of corn chips.
Contains Soya, Celery
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 864 | 173 |
Energy (KJ) | 3643 | 732 |
Fat (G) | 30.0 | 6.0 |
Of which is saturates (G) | 6.0 | 1.3 |
Carbohydrate (G) | 118.0 | 23.8 |
Of which sugars (G) | 8.0 | 1.6 |
Fibre (G) | 16.0 | 3.1 |
Protein (G) | 32.0 | 6.5 |
Salt (G) | 1.00 | 0.27 |
Allergen Info
Dietary Preferences
Full Ingredients List
High Protein Chilli (Minced Beef, Chopped Tomato, Green Peppers, Kidney Beans, Sweet Potato, Onion, Black eyed Beans, Turtle Beans, Water, Tomato Puree, Rapeseed Oil, Modified Tapioca Starch, Beef Bouillon (Beef Stock (Water, Beef Extract, Onion Tomato, Carrot Extract, Herbs, (Celery), Spice, Garlic), Salt, Glucose Syrup, Flavourings, Maltodextrin, Yeast Extracts, Rapeseed Oil, Colour: Caramel, Sugar), Red Chilli, Dark Chocolate (Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Garlic Puree, Lime Juice, Cumin Seed, Ground Cumin, Coriander, Salt, Caramel Powder, Smoked Paprika, Ground Coriander, Chipotle Flake, Chilli Powder, Black Pepper), Brown Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Hass Avocado, Tortilla Chips (Maize Flour, Sunflower Oil, Salt).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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