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The King Caesar
Chargrilled British chicken, avocado, broccoli, vine roasted tomato, kale, Grana Padano & free-range poached egg on crunchy cos lettuce. Caesar dressing on the side.
Contains Milk, Egg, Mustard, Sulphites
Dressed
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 457 | 114 |
| Energy (KJ) | 1912 | 478 |
| Fat (G) | 29 | 7.3 |
| Of which is saturates (G) | 6.7 | 1.7 |
| Carbohydrate (G) | 14 | 3.5 |
| Of which sugars (G) | 9.8 | 2.4 |
| Fibre (G) | 5 | 1.3 |
| Protein (G) | 36 | 9 |
| Salt (G) | 2.47 | 0.62 |
Undressed
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 381 | 109 |
| Energy (KJ) | 1594 | 455 |
| Fat (G) | 22.3 | 6.4 |
| Of which is saturates (G) | 5.8 | 1.6 |
| Carbohydrate (G) | 11.0 | 3.1 |
| Of which sugars (G) | 6.8 | 1.9 |
| Fibre (G) | 4.9 | 1.4 |
| Protein (G) | 35.2 | 10.1 |
| Salt (G) | 1.82 | 0.52 |
Allergen Info
Dietary Preferences
Full Ingredients List
Cos Lettuce, Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Caesar Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurized Egg Yolk, Salt, Lemon Juice, Stabilisers: Xanthan Gum, Guar Gum, Citrus Fibre, Preservative: Potassium Sorbate, Mustard Flour), Water, Rapeseed Oil, Hard Cheese (Milk, Salt, Starters, Microbial Rennet), Lemon Juice (Lemon Juice, Preservative: Potassium Metabisulphite),White Wine Vinegar (White Wine Vinegar, Antioxidant: Sulphur Dioxide), Garlic Puree, Henderson Relish (Water, Spirit Vinegar, Sugar, Colour: Caramel, Sugar Syrup, Salt, Tamarinds, Acidity Regulator: Acetic Acid, Cayenne Pepper, Cloves, Sweetener: Saccharin, Garlic Oil), Salt, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, Acidity Regulator: Citric Acid), Black Pepper), Poached Egg (Egg, Emulsifier: Triglycerides, Sunflower Lecithin), Avocado, Shredded Broccoli (Broccoli, Salt), Blanched Kale (Kale, Salt), Roasted Tomatoes (Tomatoes, Canola Oil, Salt, Garlic, Oregano), Grana Padano Cheese (Cows' Milk, Salt, Rennet, Preservative: Egg Lysozyme ).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Rainbow Veg
V VG
Avocado, chargrilled veg, broccoli, pickled beetroot, kale, quick-pickled veg & omega seeds on crunchy cos. Tahini dressing on the side.
Contains Sesame
Dressed
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 380 | 91 |
| Energy (KJ) | 1581 | 378 |
| Fat (G) | 25.7 | 6.1 |
| Of which is saturates (G) | 3.8 | 0.9 |
| Carbohydrate (G) | 24.9 | 6 |
| Of which sugars (G) | 19.4 | 4.6 |
| Fibre (G) | 11.5 | 2.8 |
| Protein (G) | 11.6 | 2.8 |
| Salt (G) | 1.91 | 0.46 |
Undressed
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 208 | 57 |
| Energy (KJ) | 872 | 237 |
| Fat (G) | 10.7 | 2.9 |
| Of which is saturates (G) | 1.6 | 0.4 |
| Carbohydrate (G) | 21.2 | 5.8 |
| Of which sugars (G) | 16.5 | 4.5 |
| Fibre (G) | 9.9 | 2.7 |
| Protein (G) | 7.5 | 2.0 |
| Salt (G) | 1.42 | 0.39 |
Allergen Info
Dietary Preferences
Full Ingredients List
Cos Lettuce, Chargrilled Vegetables (Red Onion, Carrot, Red Pepper, Yellow Pepper, Courgette, Rapeseed Oil, Salt, Black Pepper), Shredded Broccoli (Broccoli, Salt), Tahini Dressing (Water, Tahini (Hulled Sesame Seeds), Lemon Juice (Water, Lemon Juice from Concentrate), Sunflower Oil, Agave Syrup, Roasted Sesame Oil, Corn Flour, Salt, Garlic Powder, Acidity Regulator: Citric Acid, Fruit Extract), Pickled Beetroot (Beetroot, Sugar, White Wine Vinegar, Salt), Pickled Veg Mix (Carrot, Pink Cabbage, Cucumber, Red Onion, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Avocado, Blanched Kale (Kale, Salt), Omega Seed Mix (Pumpkin Seeds, Sunflower Seeds, Chia Seeds, Brown Linseeds).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Naked Chicken Burrito
Chipotle spiced British chicken, smoky beans, avocado, pickled veg, corn salsa and omega seeds on mixed leaves. Salsa verde dressing on the side.
Contains Egg, Mustard, Sulphites
Dressed
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 460 | 128 |
| Energy (KJ) | 1915 | 532 |
| Fat (G) | 29.8 | 8.3 |
| Of which is saturates (G) | 4.4 | 1.2 |
| Carbohydrate (G) | 24.4 | 6.8 |
| Of which sugars (G) | 7.7 | 2.1 |
| Fibre (G) | 9.7 | 2.7 |
| Protein (G) | 24 | 6.7 |
| Salt (G) | 2.18 | 0.61 |
Undressed
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 320 | 95 |
| Energy (KJ) | 1338 | 400 |
| Fat (G) | 14.5 | 4.3 |
| Of which is saturates (G) | 2.2 | 0.7 |
| Carbohydrate (G) | 23.1 | 6.9 |
| Of which sugars (G) | 7.2 | 2.1 |
| Fibre (G) | 10.3 | 3.1 |
| Protein (G) | 24.1 | 7.2 |
| Salt (G) | 2.02 | 0.60 |
Allergen Info
Dietary Preferences
Full Ingredients List
Mixed Leaves (Green Cos, Frisee, Green Apollo, Lollo Rosso), Mexican Chipotle Bean Mix (Mexican Bean Mix (Chickpeas, Black Turtle Beans, Red Kidney Beans, Borlotti Beans, Sweetcorn, Red Pepper, Yellow Pepper, Coriander, Chives, Salt, Black Pepper), Harissa Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurised Salted Egg Yolk, Salt, Lemon Juice, Stabilisers: Citrus Fibre, Potassium Sorbate, Mustard Flour), Water, Harissa Paste (13%) (Water, Red Chilli Pepper, Garlic, Salt), Maple Syrup, Lemon Juice (Lemon Juice from Concentrate, Preservative: Potassium Metabisulphite), Salt, Garlic Powder), Chipotle Seasoning (Cumin, Paprika, Black Pepper, Chipotle Chili, Maize Flour, Salt, Sugar, Onion, Garlic, Acidity Regulator: Citric Acid, Lemon Juice, Basil, Oregano, Parsley, Tomato, Yeast Extract)), Chipotle Chicken Mix (Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Chipotle Seasoning (Cumin, Paprika, Black Pepper, Chipotle Chili, Maize Flour, Salt, Sugar, Onion, Garlic, Acidity Regulator: Citric Acid, Lemon Juice, Basil, Oregano, Parsley, Tomato, Yeast Extract)), Salsa Verde (Lemon Juice (Sulphites), Pomace Oil (Refined Olive Pomace Oil, Refined Sunflower Oil), White Onions, Parsley, Water, Garlic ), Avocado, Pickled Veg Mix (Carrot, Pink Cabbage, Cucumber, Red Onion, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Corn Salsa (Sweetcorn, Red Onion, Red Chilli, Coriander, Salt, Lemon Concentrate (Lemon Juice Concentrate, Sodium Metabisulphite), Black Pepper), Omega Seed Mix (Pumpkin Seeds, Sunflower Seeds, Chia Seeds, Brown Linseeds).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Hot-smoked salmon & Salsa Verde
Hot-smoked salmon, free-range poached egg, pickled veg, cucumber, buckwheat, quinoa & black rice on mixed leaves. Salsa verde dressing on the side.
This product is only available at Gatwick Airport.
Contains Egg, Fish, Sulphites
Dressed
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 421 | 117 |
| Energy (KJ) | 1753 | 487 |
| Fat (G) | 27.3 | 7.6 |
| Of which is saturates (G) | 4.8 | 1.3 |
| Carbohydrate (G) | 17.2 | 4.8 |
| Of which sugars (G) | 4.0 | 1.1 |
| Fibre (G) | 5.0 | 1.4 |
| Protein (G) | 26.0 | 7.2 |
| Salt (G) | 2.01 | 0.56 |
Undressed
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 273 | 90 |
| Energy (KJ) | 1145 | 375 |
| Fat (G) | 11.8 | 3.9 |
| Of which is saturates (G) | 2.6 | 0.8 |
| Carbohydrate (G) | 15.4 | 5.1 |
| Of which sugars (G) | 3.1 | 1.0 |
| Fibre (G) | 5.0 | 1.6 |
| Protein (G) | 25.4 | 8.3 |
| Salt (G) | 1.84 | 0.60 |
Allergen Info
Dietary Preferences
Full Ingredients List
Mixed Leaves (Green Cos, Frisee, Green Apollo, Lollo Rosso), Hot Smoked Salmon (Fish (Salmo salar, Salt)), Salsa Verde (Lemon Juice (Sulphites), Pomace Oil (Refined Olive Pomace Oil, Refined Sunflower Oil), White Onions, Parsley, Water, Garlic ), Buckwheat & Grain Mix (Cooked Buckwheat (Water, Buckwheat), Cooked White Quinoa (Water, White Quinoa), Cooked Black Rice (Water, Black Rice), Cooked Red Quinoa (Water, Red Quinoa), Vegetable Oil (Rapeseed, Sunflower Oil), Salt), Poached Egg (Egg, Emulsifier: Triglycerides, Sunflower Lecithin), Cucumber, Pickled Veg Mix (Carrot, Pink Cabbage, Cucumber, Red Onion, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Chargrilled Harissa Chicken
Chargrilled British chicken, chargrilled veg, spicy greens, pomegranate seeds, buckwheat, quinoa & black rice on mixed leaves. Harissa dressing on the side.
Contains Egg, Mustard, Sulphites,
Dressed
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 302 | 84 |
| Energy (KJ) | 1268 | 351 |
| Fat (G) | 10.1 | 2.8 |
| Of which is saturates (G) | 1.5 | 0.4 |
| Carbohydrate (G) | 26.4 | 7.3 |
| Of which sugars (G) | 10.1 | 2.8 |
| Fibre (G) | 5.6 | 1.5 |
| Protein (G) | 26.6 | 7.4 |
| Salt (G) | 1.93 | 0.54 |
Undressed
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 242 | 78 |
| Energy (KJ) | 1018 | 327 |
| Fat (G) | 6.8 | 2.2 |
| Of which is saturates (G) | 0.9 | 0.3 |
| Carbohydrate (G) | 18.9 | 6.1 |
| Of which sugars (G) | 5.4 | 1.7 |
| Fibre (G) | 5.5 | 1.8 |
| Protein (G) | 26.6 | 8.5 |
| Salt (G) | 1.48 | 0.48 |
Allergen Info
Dietary Preferences
Full Ingredients List
Mixed Leaves (Green Cos, Frisee, Green Apollo, Lollo Rosso), Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Harissa Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurised Salted Egg Yolk, Salt, Lemon Juice, Stabilisers: Citrus Fibre, Potassium Sorbate, Mustard Flour), Water, Harissa Paste (13%) (Water, Red Chilli Pepper, Garlic, Salt), Maple Syrup, Lemon Juice (Lemon Juice from Concentrate, Preservative: Potassium Metabisulphite), Salt, Garlic Powder), Chargrilled Vegetables (Red Onion, Carrot, Red Pepper, Yellow Pepper, Courgette, Rapeseed Oil, Salt, Black Pepper), Buckwheat & Grain Mix (Cooked Buckwheat (Water, Buckwheat), Cooked White Quinoa (Water, White Quinoa), Cooked Black Rice (Water, Black Rice), Cooked Red Quinoa (Water, Red Quinoa), Vegetable Oil (Rapeseed, Sunflower Oil), Salt), Spicy Greens (Spring Greens, Savoy Cabbage, Ginger, Garlic, Chilli Flakes, Salt), Pomegranate Seeds.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Chicken Caesar
Chargrilled British chicken, Grana Padano, free-range poached egg and sourdough croutons on crunchy cos lettuce. Caesar dressing on the side.
Contains Wheat, Milk, Egg, Mustard, Sulphites
Dressed
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 445 | 135 |
| Energy (KJ) | 1863 | 564 |
| Fat (G) | 25.1 | 7.6 |
| Of which is saturates (G) | 7.6 | 2.3 |
| Carbohydrate (G) | 15.5 | 4.7 |
| Of which sugars (G) | 6.1 | 1.8 |
| Fibre (G) | 2.0 | 0.6 |
| Protein (G) | 38 | 11.5 |
| Salt (G) | 1.92 | 0.58 |
Undressed
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 369 | 132 |
| Energy (KJ) | 1544 | 551 |
| Fat (G) | 18.4 | 6.6 |
| Of which is saturates (G) | 6.6 | 2.4 |
| Carbohydrate (G) | 12.5 | 4.5 |
| Of which sugars (G) | 3.1 | 1.1 |
| Fibre (G) | 1.9 | 0.7 |
| Protein (G) | 37.2 | 13.3 |
| Salt (G) | 1.27 | 0.45 |
Allergen Info
Dietary Preferences
Full Ingredients List
Cos Lettuce, Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Caesar Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurized Egg Yolk, Salt, Lemon Juice, Stabilisers: Xanthan Gum, Guar Gum, Citrus Fibre, Preservative: Potassium Sorbate, Mustard Flour), Water, Rapeseed Oil, Hard Cheese (Milk, Salt, Starters, Microbial Rennet), Lemon Juice (Lemon Juice, Preservative: Potassium Metabisulphite),White Wine Vinegar (White Wine Vinegar, Antioxidant: Sulphur Dioxide), Garlic Puree, Henderson Relish (Water, Spirit Vinegar, Sugar, Colour: Caramel, Sugar Syrup, Salt, Tamarinds, Acidity Regulator: Acetic Acid, Cayenne Pepper, Cloves, Sweetener: Saccharin, Garlic Oil), Salt, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, Acidity Regulator: Citric Acid), Black Pepper), Poached Egg (Egg, Emulsifier: Triglycerides, Sunflower Lecithin), Grana Padano Cheese (Cows' Milk, Salt, Rennet, Preservative: Egg Lysozyme ), Croutons (Fortified Wheat flour, (Calcium Carbonate, Iron, Niacin, Thiamine), Rapeseed Oil, Garlic Puree, Sugar, Yeast, Sea Salt, Parsley).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Celebrity Skin
Flaked hot-smoked salmon, avocado, cashew nuts, cucumber and tomato on mixed leaves. Pure Vinaigrette dressing on the side.
Contains Cashew, Mustard, Fish, Sulphites
Dressed
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 653 | 169 |
| Energy (KJ) | 2707 | 701 |
| Fat (G) | 52.8 | 13.7 |
| Of which is saturates (G) | 6.7 | 1.7 |
| Carbohydrate (G) | 14.1 | 3.7 |
| Of which sugars (G) | 5.3 | 1.4 |
| Fibre (G) | 6.8 | 1.8 |
| Protein (G) | 30.2 | 7.8 |
| Salt (G) | 2.26 | 0.58 |
Undressed
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 357 | 106 |
| Energy (KJ) | 1,491 | 444 |
| Fat (G) | 22.3 | 6.6 |
| Of which is saturates (G) | 3.9 | 1.2 |
| Carbohydrate (G) | 9.8 | 2.9 |
| Of which sugars (G) | 3.1 | 0.9 |
| Fibre (G) | 6.5 | 1.9 |
| Protein (G) | 30.1 | 8.9 |
| Salt (G) | 1.96 | 0.58 |
Allergen Info
Dietary Preferences
Full Ingredients List
Hot Smoked Salmon (Fish (Salmo salar, Salt)), Mixed Leaves (Green Cos, Frisee, Green Apollo, Lollo Rosso), Tomato, Pure Vinegarette Dressing (Sunflower Oil, Balsamic Vinegar (Sulphites) (Wine Vinegar, Concentrated Grape Must, Antioxidant: Sodium Metabisulphite), Date Syrup, Dijon Mustard (Water, Mustard Seeds (30%), Spirit Vinegar, Salt, Acidity Regulator: Citric Acid), Garlic Puree, Cracked Black Pepper, Salt), Cucumber, Avocado, Cashew Nuts.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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