Low Fat Archives

Naked Chicken Burrito Salad Box

Super Eggs with Sautéed Mushrooms

Organic Dairy Milk Pure Porridge

Coco Berry Regular

Handmade every day in shops with blueberries, blackberries, raspberries, coconut protein Yoghurt alternative & apple juice.

Contains Almonds, Soya

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	144	58
Energy (KJ)	605	242
Fat (G)	5.0	2.0
Of which is saturates (G)	2.8	1.1
Carbohydrate (G)	17.1	6.8
Of which sugars (G)	14.8	5.9
Fibre (G)	4.8	1.9
Protein (G)	3.4	1.4
Salt (G)	0.06	0.02

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegan

Full Ingredients List

Apple Juice from Concentrate, Coconut Milk Protein Yoghurt Alternative (Coconut Water (40%), Water, Almond Paste, Coconut Oil, Soy Protein, Tapioca Starch, Peruvian Carob, Citrus Fibre, Natural Flavourings, Live Cultures (S.Thermophilus,L.Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Blueberries, Blackberries, Raspberries, Ice (Water).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Coco Berry Large

V VG

Handmade every day in shops with blueberries, blackberries, raspberries, coconut protein Yoghurt alternative & apple juice.

Contains Almonds, Soya

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	288	58
Energy (KJ)	1209	242
Fat (G)	9.9	2.0
Of which is saturates (G)	5.5	1.1
Carbohydrate (G)	34.1	6.8
Of which sugars (G)	29.6	5.9
Fibre (G)	9.5	1.9
Protein (G)	6.8	1.4
Salt (G)	0.11	0.02

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegan
Vegetarian

Dietary Preferences

<300 Kcal
Low Fat
Low in Salt
Low Sat Fat
Source of Fibre

Full Ingredients List

Naked Chicken Burrito Salad Box

Chipotle spiced British chicken, smoky beans, avocado, pickled veg, corn salsa and omega seeds on mixed leaves. Salsa verde dressing on the side.

Contains Mustard, Sulphites

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Wheat

Dietary Preferences

Low Fat
Source of Fibre
Source of Protein

Full Ingredients List

Mixed Leaves (Green Cos, Frisee, Green Apollo, Lollo Rosso), Salsa Verde (Lemon Juice (Sulphites), Pomace Oil (Refined Olive Pomace Oil, Refined Sunflower Oil), White Onions, Parsley, Water, Garlic ), Chipotle Chicken Mix (Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Chipotle Seasoning (Cumin, Paprika, Black Pepper, Chipotle Chili, Maize Flour, Salt, Sugar, Onion, Garlic, Acidity Regulator: Citric Acid, Lemon Juice, Basil, Oregano, Parsley, Tomato, Yeast Extract)), Chipotle Bean Mix (Mexican Bean Mix (Chickpeas, Black Turtle Beans, Red Kidney Beans, Borlotti Beans, Sweetcorn, Red Pepper, Yellow Pepper, Coriander, Chives, Salt, Black Pepper), Harissa Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurised Salted Egg Yolk, Salt, Lemon Juice, Stabilisers: Citrus Fibre, Potassium Sorbate, Mustard Flour), Water, Harissa Paste (13%) (Water, Red Chilli Pepper, Garlic, Salt), Maple Syrup, Lemon Juice (Lemon Juice from Concentrate, Preservative: Potassium Metabisulphite), Salt, Garlic Powder), Chipotle Seasoning (Cumin, Paprika, Black Pepper, Chipotle Chili, Maize Flour, Salt, Sugar, Onion, Garlic, Acidity Regulator: Citric Acid, Lemon Juice, Basil, Oregano, Parsley, Tomato, Yeast Extract)), Avocado, Corn Salsa (Sweetcorn, Red Onion, Red Chilli, Coriander, Salt, Lemon Concentrate (Lemon Juice Concentrate, Sodium Metabisulphite), Black Pepper), Pickled Veg Mix (Carrot, Pink Cabbage, Cucumber, Red Onion, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Omega Seed Mix (Pumpkin Seeds, Sunflower Seeds, Chia Seeds, Brown Linseeds).

Melon & Blueberries

V VG

Cantaloupe melon and blueberries

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	54	37
Energy (KJ)	222	153
Fat (G)	0.3	0.2
Of which is saturates (G)	0.1	0.1
Carbohydrate (G)	12.9	8.9
Of which sugars (G)	11.9	8.2
Fibre (G)	1.5	1.0
Protein (G)	1.2	0.8
Salt (G)	0.21	0.01

Allergen Info

Dietary Preferences

<200 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar
Source of Fibre

Full Ingredients List

Cantaloupe Melon, Blueberries.

Matcha

Our straight-up matcha latte made with creamy oat milk and organic ceremonial grade matcha. Add a little flavour if you fancy, choose from vanilla, caramel or hazelnut syrup.

Contains Oats

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	147	54
Energy (KJ)	590	216
Fat (G)	7.1	2.605
Of which is saturates (G)	0.7	0.26
Carbohydrate (G)	16.0	5.86
Of which sugars (G)	9.3	3.41
Fibre (G)	2.7	1.0
Protein (G)	3.0	1.10
Salt (G)	0.23	0.08

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Sesame
No Soya
No Sulphites

Dietary Preferences

High Protein
Low Fat
Low in Salt
Low Sat Fat
Vegan
Vegetarian

Full Ingredients List

Oat Milk (Oat Base (Water, Oats), Rapeseed Oil, Acidity Regulator (Dipotassium Phosphate), Calcium Carbonate, Calcium Phosphates, Iodised Salt, Vitamins (D2, Riboflavin, B12)), Organic Japanese Matcha Green Tea (Camellia Sinensis).

Pure Matcha

Our straight-up, no-frills iced matcha latte made with creamy oat milk and organic ceremonial matcha served over crushed ice. Simple and satisfying. Add a little flavour if you fancy, choose from vanilla, caramel or hazelnut syrup.

Contains Oats

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	192	42
Energy (KJ)	768	168
Fat (G)	9.3	2.0
Of which is saturates (G)	0.9	0.2
Carbohydrate (G)	20.8	4.6
Of which sugars (G)	12.3	2.7
Fibre (G)	2.7	0.6
Protein (G)	3.7	0.8
Salt (G)	0.4	0.1

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk

Dietary Preferences

<200 Kcal
Low Fat
Low Sat Fat
Vegan

Full Ingredients List

Spicy Greens

V VG

Chilli, garlic and ginger spring greens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	10	24
Energy (KJ)	40	100
Fat (G)	0.3	0.8
Of which is saturates (G)	0.0	0.1
Carbohydrate (G)	0.9	2.3
Of which sugars (G)	0.6	1.5
Fibre (G)	1.1	2.8
Protein (G)	0.8	2
Salt (G)	0.34	0.86

Allergen Info

Dietary Preferences

<200 Kcal
High Protein
Low Fat
Low Sat Fat
Source of Fibre

Full Ingredients List

Chilli, Garlic & Ginger Spring Greens (Spring Greens, Ginger, Garlic, Chilli Flakes, Salt).

Coffee & Tea Pot

2 pots of your choice. Choose from freshly ground Pure coffee, decaf coffee or hot water with a selection of tea including English Breakfast, Earl Grey, Sencha Green and Ginger & Lemon tea. Served with 2 bottles of organic whole milk, 2 bottles of Oatly oat milk, sachets of sugar & sweetener, stirrers and cups. Makes 24 cups. Available all day. Each pot makes 12 cups of tea or coffee.

Contains Oats, Milk

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide

Dietary Preferences

Low Fat
Low in Salt
Low Sat Fat
Vegan
Vegetarian

Full Ingredients List

Coffee Pot (Espresso (Coffee, Water), Water). Organic Whole Milk. Oat Milk (Oat Base (Water, Oats), Rapeseed Oil, Acidity Regulator (Dipotassium Phosphate), Calcium Carbonate, Calcium Phosphates, Iodised Salt, Vitamins (D2, Riboflavin, B12). Tea Pot (English Breakfast Tea Bags (Black Tea), Water). Organic Whole Milk. Oat Milk (Oat Base (Water, Oats), Rapeseed Oil, Acidity Regulator (Dipotassium Phosphate), Calcium Carbonate, Calcium Phosphates, Iodised Salt, Vitamins (D2, Riboflavin, B12). Decaf Coffee Pot (Espresso (Coffee, Water), Water). Organic Whole Milk. Oat Milk (Oat Base (Water, Oats), Rapeseed Oil, Acidity Regulator (Dipotassium Phosphate), Calcium Carbonate, Calcium Phosphates, Iodised Salt, Vitamins (D2, Riboflavin, B12).

Banana & Maple Syrup

This product is only available at Gatwick Airport, and can’t be ordered online.

Wildfarmed regenerative oats soaked & cooked with organic whole milk or oat milk, served with banana & maple syrup.

Contains Oats, Milk (when made with organic dairy milk)

Organic Dairy Milk

	Per portion	Per 100g
Energy (KCal)	319	105
Energy (KJ)	1338	442
Fat (G)	6.3	2.1
Of which is saturates (G)	3.5	1.2
Carbohydrate (G)	54.0	17.8
Of which sugars (G)	27.4	9.0
Fibre (G)	3.9	1.3
Protein (G)	9.2	3.0
Salt (G)	0.60	0.20

Oat Milk

	Per portion	Per 100g
Energy (KCal)	310	102
Energy (KJ)	1303	430
Fat (G)	4.0	1.3
Of which is saturates (G)	0.6	0.2
Carbohydrate (G)	60.3	19.9
Of which sugars (G)	26.4	8.7
Fibre (G)	4.5	1.5
Protein (G)	6.5	2.2
Salt (G)	0.60	0.20

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegetarian

Dietary Preferences

<400 Kcal
Low Fat
Low in Salt
low salt
Low Sat Fat
Vegetarian

Full Ingredients List

Organic Dairy Milk: Milk Pure Porridge (Organic Whole Milk , Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)), Banana, Pure Maple Syrup. Oat Milk: Pure Porridge (Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt ), Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)), Banana, Pure Maple Syrup.

Classic Fruit Pot

V VG

This product is only available at Gatwick Airport, and can’t be ordered online.

A large pot of apple, melon, mango, pineapple, kiwi and blueberries.

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	118	49
Energy (KJ)	492	205
Fat (G)	0.5	0.2
Of which is saturates (G)	0.1	0.0
Carbohydrate (G)	30.5	12.7
Of which sugars (G)	24.2	10.1
Fibre (G)	0.0	0.0
Protein (G)	1.5	0.6
Salt (G)	0.70	0.29

Allergen Info

Dietary Preferences

<200 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar
Source of Fibre
Vegan
Vegetarian

Full Ingredients List

Apple, Cantaloupe Melon, Mango, Pineapple, Kiwi, Blueberries

Apple Juice 250ML

V VG

This product is only available at Gatwick Airport, and can’t be ordered online.

100 % Apple Juice

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	120	48
Energy (KJ)	505	202
Fat (G)	0.0	0.0
Of which is saturates (G)	0.0	0.0
Carbohydrate (G)	29.5	11.8
Of which sugars (G)	27.8	11.1
Fibre (G)	0.0	0.0
Protein (G)	0.3	0.1
Salt (G)	0.00	0.00

Allergen Info

Vegan
Vegetarian

Dietary Preferences

<200 Kcal
Low Fat
Low in Salt
Low Sat Fat

Full Ingredients List

Apple Juice 100%

Super Fruit Salad

V VG

A large pot of Watermelon, Grapes, Mango and Apple.

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	118	50
Energy (KJ)	491	209
Fat (G)	0.4	0.2
Of which is saturates (G)	0.1	0.0
Carbohydrate (G)	29.8	12.7
Of which sugars (G)	25.6	10.9
Fibre (G)	0.0	0.0
Protein (G)	1.3	0.6
Salt (G)	-	-

Allergen Info

Dietary Preferences

<200 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar
Source of Fibre

Full Ingredients List

Watermelon, Grapes, Mango, Apple.

Banana & Honey

Wildfarmed regenerative oats soaked & cooked with organic whole milk or oat milk, served with banana & blossom honey.

Contains Oats, Milk (when made with organic dairy milk)

Organic Dairy Milk

	Per portion	Per 100g
Energy (KCal)	345	114
Energy (KJ)	1454	480
Fat (G)	6.4	2.1
Of which is saturates (G)	3.5	1.2
Carbohydrate (G)	60.6	20
Of which sugars (G)	35.8	11.8
Fibre (G)	4.1	1.3
Protein (G)	9.3	3.1
Salt (G)	0.61	0.20

Oat Milk

	Per portion	Per 100g
Energy (KCal)	336	111
Energy (KJ)	1419	468
Fat (G)	4.1	1.4
Of which is saturates (G)	0.7	0.2
Carbohydrate (G)	66.9	22.1
Of which sugars (G)	34.8	11.5
Fibre (G)	4.7	1.5
Protein (G)	6.7	2.2
Salt (G)	0.61	0.20

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegetarian

Dietary Preferences

<400 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Organic Dairy Milk: Milk Pure Porridge (Organic Whole Milk , Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)), Banana, Honey. Oat Milk: Pure Porridge (Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt ), Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)), Banana, Honey.

The Immunity Shot

V VG

Give your body a boost with a blend of ginger, turmeric, apple cider vinegar and black pepper.

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	34	34
Energy (KJ)	144	144
Fat (G)	0.1	0.1
Of which is saturates (G)	-	-
Carbohydrate (G)	7.9	7.9
Of which sugars (G)	4.3	4.3
Fibre (G)	-	-
Protein (G)	0.3	0.3
Salt (G)	0.07	0.07

Allergen Info

Dietary Preferences

<100 Kcal
<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Orange Juice, Apple Juice, Lemon Juice, Ginger Juice, Cider Vinegar, Turmeric Juice, Oregano, Black Pepper, Vitamin B12.

Ginger Shot

V VG

Kickstart your day with a zesty shot of ginger, apple and lemon. This little health hit will ease digestion and help ward off harmful bacteria, perfect for supporting immunity.

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	41	41
Energy (KJ)	173	173
Fat (G)	-	-
Of which is saturates (G)	-	-
Carbohydrate (G)	9.9	9.9
Of which sugars (G)	8.7	8.7
Fibre (G)	-	-
Protein (G)	0.2	0.2
Salt (G)	-	-

Allergen Info

Dietary Preferences

<100 Kcal
<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Apple Juice, Ginger Juice, Lemon Juice.

Daily Sweet Greens 250ml

V VG

Traditional green juice made from kale, spinach, celery, romaine, cucumber, apple and lemon

Contains Celery

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	65	26
Energy (KJ)	273	109
Fat (G)	0.3	0.1
Of which is saturates (G)	-	-
Carbohydrate (G)	13.8	5.5
Of which sugars (G)	12.8	5.1
Fibre (G)	-	-
Protein (G)	1.5	0.6
Salt (G)	0.04	0.02

Allergen Info

Dietary Preferences

<100 Kcal
<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Kale, Spinach, Celery, Romaine, Cucumber, Apple and Lemon.

Mango & Pineapple

V VG

Juicy mango and pineapple chunks

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	83	52
Energy (KJ)	347	217
Fat (G)	0.3	0.2
Of which is saturates (G)	-	-
Carbohydrate (G)	15.8	9.9
Of which sugars (G)	15.5	9.7
Fibre (G)	-	-
Protein (G)	1.3	0.8
Salt (G)	-	0.00

Allergen Info

Dietary Preferences

<100 Kcal
<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Mango, Pineapple.

British Chicken

Chargrilled British chicken breast & thigh, with carrots, celery & orzo pasta in a wholesome broth.

Contains Wheat, Celery

Regular

	Per portion	Per 100g
Energy (KCal)	145	70
Energy (KJ)	609	292
Fat (G)	3.6	4.5
Of which is saturates (G)	0.5	3.7
Carbohydrate (G)	10.1	4.5
Of which sugars (G)	3.7	1.3
Fibre (G)	1.1	0.4
Protein (G)	17.5	6.1
Salt (G)	2.96	1.04

Large

	Per portion	Per 100g
Energy (KCal)	226	42
Energy (KJ)	951	178
Fat (G)	5.6	0.8
Of which is saturates (G)	0.7	0.1
Carbohydrate (G)	15.8	4.8
Of which sugars (G)	5.8	1.5
Fibre (G)	1.8	1.0
Protein (G)	27.3	6.3
Salt (G)	4.62	0.60

Allergen Info

No Crustaceans
No Egg
No Fish
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Unpasteurised Milk

Dietary Preferences

<200 Kcal
High Protein
Low Fat
Low Sat Fat

Full Ingredients List

Chicken Broth (Water, Carrots, Celery, Orzo Pasta (Durum Wheat Semolina), Chicken Bouillon {Maltodextrin, Flavourings, Salt, Sugar, Chicken Fat (Chicken Fat, Antioxidant (extracts of rosemary), Yeast Extract, Chicken (Chicken, Salt, Antioxidant (extracts of rosemary), Turmeric, Garlic, Onion Juice Concentrate, Lovage Roots}, Salt, Ground Black Pepper), Chargrilled Chicken (15%) (Chargrilled British Chicken Breast and Thigh, Rapeseed Oil, Salt, Brown Sugar, Black Pepper)).

Seasonal Fruit Box

V VG

Freshly cut seasonal fruit, served in bite size portions.

Regular £39.99 (excl. VAT) serves 6, Large £75.99 (excl. VAT) serves 12.

Does not contain any of the 14 common allergens

Allergen Info

Dietary Preferences

Low Fat
Low in Salt
Low Sat Fat

Full Ingredients List

Fruit Mix (Grape, Diced Pineapple, Diced Cantaloupe Melon, Diced Mango), Strawberries, Blueberries, Mint.

Flat White

Double shot of espresso topped with your choice of velvety, foamed milk.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Contains Milk,

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	107	49
Energy (KJ)	464	212
Fat (G)	5.9	2.7
Of which is saturates (G)	3.7	1.7
Carbohydrate (G)	7.4	3.4
Of which sugars (G)	7.4	3.4
Fibre (G)	-	-
Protein (G)	5.9	2.7
Salt (G)	0.18	0.08

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegetarian

Dietary Preferences

<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
High Protein
Low Fat
Low in Salt
No Added Sugar

Full Ingredients List

Espresso (Coffee, Water), Organic Whole Milk.

Americano

V VG

Double shot of espresso topped with your choice of foamed milk.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	1	0
Energy (KJ)	4	1
Fat (G)	-	-
Of which is saturates (G)	-	-
Carbohydrate (G)	-	-
Of which sugars (G)	-	-
Fibre (G)	-	-
Protein (G)	-	-
Salt (G)	-	-

Allergen Info

Dietary Preferences

<100 Kcal
<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Espresso (Coffee, Water), Water.

Cappuccino

Double shot of espresso topped with your choice of foamed milk.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Contains Milk, Soya,

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	137	51
Energy (KJ)	597	222
Fat (G)	7.8	2.9
Of which is saturates (G)	4.8	1.8
Carbohydrate (G)	9.4	3.5
Of which sugars (G)	9.4	3.5
Fibre (G)	-	-
Protein (G)	7.8	2.9
Salt (G)	0.22	0.08

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegetarian

Dietary Preferences

<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
High Protein
Low Fat
Low in Salt

Full Ingredients List

Organic Whole Milk, Espresso (Coffee, Water), Ecuadorian 70% Hot Chocolate (Ecuadorian Cocoa Paste, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin)).

Espresso

V VG

Double shot of our 100% Arabica coffee

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	-	0
Energy (KJ)	-	1
Fat (G)	-	-
Of which is saturates (G)	-	-
Carbohydrate (G)	-	-
Of which sugars (G)	-	-
Fibre (G)	-	-
Protein (G)	-	-
Salt (G)	-	-

Allergen Info

Dietary Preferences

<100 Kcal
<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Espresso (Coffee, Water).

Latte

Double shot of espresso topped with your choice of steamed milk with a foam top.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Contains Milk,

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	169	53
Energy (KJ)	734	230
Fat (G)	9.6	3
Of which is saturates (G)	6.1	1.9
Carbohydrate (G)	11.8	3.7
Of which sugars (G)	11.8	3.7
Fibre (G)	-	-
Protein (G)	9.6	3
Salt (G)	0.29	0.09

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegetarian

Dietary Preferences

<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
High Protein
Low Fat
Low in Salt
No Added Sugar

Full Ingredients List

Organic Whole Milk, Espresso (Coffee, Water).

Macchiato

Double shot of espresso lightly topped with your choice of foamed milk.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Contains Milk,

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	33	33
Energy (KJ)	141	142
Fat (G)	1.8	1.8
Of which is saturates (G)	1.2	1.2
Carbohydrate (G)	2.3	2.3
Of which sugars (G)	2.3	2.3
Fibre (G)	-	-
Protein (G)	1.8	1.8
Salt (G)	0.05	0.05

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegetarian

Dietary Preferences

<100 Kcal
<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
High Protein
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Espresso (Coffee, Water), Water, Organic Whole Milk.

Earl Grey Tea

Earl Grey leaf tea with your choice of milk.

Add Oat, Coconut, Almond or Soya Milk for free.

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	1	0
Energy (KJ)	3	1
Fat (G)	-	-
Of which is saturates (G)	-	-
Carbohydrate (G)	-	-
Of which sugars (G)	-	-
Fibre (G)	-	-
Protein (G)	-	-
Salt (G)	-	-

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat

Dietary Preferences

<100 Kcal
<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Earl Grey Tea Bags (Black Tea, Natural Flavourings), Water.

English Breakfast Tea

English Breakfast leaf tea with your choice of milk.

Add Oat, Coconut, Almond or Soya Milk for free.

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	1	0
Energy (KJ)	3	1
Fat (G)	-	-
Of which is saturates (G)	-	-
Carbohydrate (G)	-	-
Of which sugars (G)	-	-
Fibre (G)	-	-
Protein (G)	-	-
Salt (G)	-	-

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat

Dietary Preferences

<100 Kcal
<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

English Breakfast Tea Bags (Black Tea), Water.

Orange Juice 250ml

V VG

100% pure orange juice

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	120	48
Energy (KJ)	505	202
Fat (G)	0.3	0.1
Of which is saturates (G)	-	-
Carbohydrate (G)	27.3	10.9
Of which sugars (G)	23.3	9.3
Fibre (G)	0.8	0.3
Protein (G)	1.5	0.6
Salt (G)	-	-

Allergen Info

Dietary Preferences

<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Orange Juice 100%

Get Vit Large

V VG

Handmade every day in shops with mango, coconut yoghurt, apple juice, spinach & ginger.

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	266	53
Energy (KJ)	1,120	224
Fat (G)	9.5	1.9
Of which is saturates (G)	8.7	1.7
Carbohydrate (G)	40.2	8.0
Of which sugars (G)	35.8	7.2
Fibre (G)	1.0	0.2
Protein (G)	3.5	0.7
Salt (G)	0.20	0.04

Allergen Info

Dietary Preferences

<300 Kcal
Low Fat
Low in Salt
No Added Sugar

Full Ingredients List

Apple Juice from Concentrate, Mango, Coconut Yogurt (Coconut Milk (63%) Coconut Water, Water, Corn Starch, Vegetable Fibre, Potato Starch, Stabiliser: Fruit Pectin) Cultures (S. thermophilus + L. bulgaricus, Lactobacillus acidophilus, Bifidobacterium lactis)), Ice (Water), Spinach, PRESS Ginger Shot (Apple Juice(70%), Ginger Juice(%), Lemon Juice(10%)).

Get Vit Regular

V VG

Handmade every day in shops with mango, coconut yoghurt, apple juice, spinach & ginger.

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	133	53
Energy (KJ)	560	224
Fat (G)	4.7	1.9
Of which is saturates (G)	4.4	1.7
Carbohydrate (G)	20.1	8.0
Of which sugars (G)	17.9	7.2
Fibre (G)	0.5	0.2
Protein (G)	1.8	0.7
Salt (G)	0.10	0.04

Allergen Info

Dietary Preferences

<200 Kcal
Low Fat
Low in Salt
No Added Sugar

Full Ingredients List

Oat Milk Pure Porridge

V VG

Wildfarmed regenerative oats soaked & cooked with oat milk, served plain or with your choice of toppings.

Contains Oats

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	189	82
Energy (KJ)	797	346
Fat (G)	3.4	1.5
Of which is saturates (G)	0.6	0.3
Carbohydrate (G)	30.7	13.4
Of which sugars (G)	2.5	1.1
Fibre (G)	4.3	1.9
Protein (G)	5.3	2.3
Salt (G)	0.64	0.28

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Unpasteurised Milk
No Wheat
Vegan
Vegetarian

Dietary Preferences

<200 Kcal
<300 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar
Source of Fibre
Vegan
Vegetarian

Full Ingredients List

Pure Porridge (Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt ), Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)).

Super Eggs with Sautéed Mushrooms

Three free-range eggs scrambled with petit pois, served with Sautéed Mushrooms

Contains Milk, Eggs

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	273	174
Energy (KJ)	1,133	723
Fat (G)	20	13
Of which is saturates (G)	7.1	4.2
Carbohydrate (G)	1.3	1
Of which sugars (G)	0.5	0.4
Fibre (G)	1.3	2.8
Protein (G)	21.6	13.1
Salt (G)	1.09	1.06

Allergen Info

No Celery
No Crustaceans
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Unpasteurised Milk
No Wheat
Vegetarian

Dietary Preferences

<300 Kcal
High Protein
Low Fat
Low in Salt
Low Sat Fat
Source of Fibre
Vegetarian

Full Ingredients List

Pasteurised Free-Range Whole Egg, Cr?me Fraiche (Pasteurised Cow's Milk, Cream (Milk), Skimmed Milk Powder, Live Yogurt Cultures), Petit Pois, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide). Roasted Mushroom (Mushroom, Parsley, Rapeseed Oil, Salt, Black Pepper).

Organic Dairy Milk Pure Porridge

Wildfarmed regenerative oats soaked & cooked with organic whole milk, served plain or with your choice of toppings.

Contains Oats, Milk

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	221	92
Energy (KJ)	931	388
Fat (G)	6.0	2.6
Of which is saturates (G)	3.0	1.4
Carbohydrate (G)	30.0	12.6
Of which sugars (G)	6.0	2.5
Fibre (G)	4.0	1.5
Protein (G)	9.0	3.7
Salt (G)	1.0	0.25

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
Vegetarian

Dietary Preferences

<250 Kcal
<300 Kcal
Low Fat
Low in Salt
Low Sat Fat
Source of Fibre
Source of Protein
Vegetarian

Full Ingredients List

Milk Pure Porridge (Organic Whole Milk , Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)).