Low in Salt Archives

Deliciously Ella Chocolate Orange Dipped Almonds

Deliciously Ella Salted Caramel Almonds

V VG

Pip & Nut Dark Chocolate Almond Butter Cups

V VG

Pip & Nut Milk Chocolate Peanut Butter Cups

Deliciously Ella Apple, Raisin and Cinnamon Oat Bar

V VG

Organic Dairy Milk Pure Porridge

Coco Berry Regular

Handmade every day in shops with blueberries, blackberries, raspberries, coconut protein Yoghurt alternative & apple juice.

Contains Almonds, Soya

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	144	58
Energy (KJ)	605	242
Fat (G)	5.0	2.0
Of which is saturates (G)	2.8	1.1
Carbohydrate (G)	17.1	6.8
Of which sugars (G)	14.8	5.9
Fibre (G)	4.8	1.9
Protein (G)	3.4	1.4
Salt (G)	0.06	0.02

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegan

Full Ingredients List

Apple Juice from Concentrate, Coconut Milk Protein Yoghurt Alternative (Coconut Water (40%), Water, Almond Paste, Coconut Oil, Soy Protein, Tapioca Starch, Peruvian Carob, Citrus Fibre, Natural Flavourings, Live Cultures (S.Thermophilus,L.Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Blueberries, Blackberries, Raspberries, Ice (Water).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Start Strong

V VG

Wildfarmed regenerative oats soaked & cooked with your choice of organic dairy or oat milk, served with forest berries, chopped almonds, hazelnuts, seeds & dates.

Contains Oats, Almonds, Hazelnut, Milk (when made with organic dairy milk)

Organic Dairy Milk

	Per portion	Per 100g
Energy (KCal)	477	141
Energy (KJ)	1990	587
Fat (G)	23.7	7.0
Of which is saturates (G)	5.8	1.7
Carbohydrate (G)	42.4	12.5
Of which sugars (G)	15.3	4.5
Fibre (G)	10.7	3.1
Protein (G)	17.9	5.3
Salt (G)	0.61	0.18

Oat Milk

	Per portion	Per 100g
Energy (KCal)	469	138
Energy (KJ)	1955	577
Fat (G)	21.5	6.3
Of which is saturates (G)	2.9	0.9
Carbohydrate (G)	48.6	14.3
Of which sugars (G)	14.3	4.2
Fibre (G)	11.3	3.3
Protein (G)	15.3	4.5
Salt (G)	0.61	0.18

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Molluscs
No Mustard
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegan
Vegetarian

Dietary Preferences

<500 Kcal
Low in Salt
Low Sat Fat
No Added Sugar
Source of Fibre
Source of Protein
Vegan
Vegetarian

Full Ingredients List

Organic Dairy Milk: Milk Pure Porridge (Organic Whole Milk , Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)), Forest Berries (Blueberries, Blackberries, Raspberries), Energy Crunch Mix (Almonds, Chopped Dates (Dates, Rice Flour), Pumpkin Seed Kernels, Chopped Toasted Hazelnuts), Omega Seed Mix (Pumpkin Seeds, Sunflower Seeds, Chia Seeds, Brown Linseeds). Oat Milk: Pure Porridge (Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt ), Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)), Forest Berries (Blueberries, Blackberries, Raspberries), Energy Crunch Mix (Almonds, Chopped Dates (Dates, Rice Flour), Pumpkin Seed Kernels, Chopped Toasted Hazelnuts), Omega Seed Mix (Pumpkin Seeds, Sunflower Seeds, Chia Seeds, Brown Linseeds).

Super Nut Overnight Oats

This product is only available at Gatwick Airport.

Wildfarmed regenerative oats with Greek-style yoghurt, mixed nuts, dates & seeds.

Contains Oats, Milk, Almonds Hazelnuts

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	459	204
Energy (KJ)	1924	855
Fat (G)	19.1	8.5
Of which is saturates (G)	5.3	2.3
Carbohydrate (G)	55.5	24.7
Of which sugars (G)	21.2	9.4
Fibre (G)	6.9	3.1
Protein (G)	14.0	6.2
Salt (G)	0.10	0.05

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat

Dietary Preferences

<500 Kcal
Low in Salt
Source of Protein
Vegetarian

Full Ingredients List

Greek Bircher Base (Apple Juice from Concentrate, Greek-style Yoghurt (Cows' Milk, Skimmed Milk Powder, Cream (Milk), Cultures (Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus)), Wildfarmed Jumbo Oats, Organic Agave Syrup ), Energy Crunch Mix (Almonds, Chopped Dates (Dates, Rice Flour), Pumpkin Seed Kernels, Chopped Toasted Hazelnuts).

Peanut Butter Protein Pot

This product is only available at Gatwick Airport.

Coconut protein yoghurt alternative with peanut butter, raspberries & nutty granola.

Contains Oats, Almonds Hazelnuts Cashew, Peanuts, Soya

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	404	200
Energy (KJ)	1687	835
Fat (G)	25.1	12.4
Of which is saturates (G)	8.4	4.2
Carbohydrate (G)	25.9	12.8
Of which sugars (G)	8.8	4.3
Fibre (G)	9.6	4.7
Protein (G)	15.0	7.4
Salt (G)	0.18	0.09

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat

Dietary Preferences

<450 Kcal
Low in Salt
Source of Fibre
Source of Protein
Vegan
Vegetarian

Full Ingredients List

Coconut Milk Protein Yoghurt Alternative (Coconut Water (40%), Water, Almond Paste, Coconut Oil, Soy Protein, Fava Bean Protein, Tapioca Starch, Peruvian Carob, Citrus Fibre, Natural Flavourings, Live Cultures (S.Thermophilus,L.Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Raspberries, Nutty Granola (Gluten Free Oats, Chicory Fibre Syrup, Mixed Nuts (Cashew Nuts, Flaked Almonds, Nibbed Hazelnuts), Date Syrup, Coconut Sugar, Rapeseed Oil, Sunflower Seeds, Pumpkin Seeds), Peanut Butter (Peanuts (99.6%), Sea Salt ).

Classic Breakfast Bag

Designed to energise and satisfy, this bag contains a Butery Croissant, Top Banana yoghurt and Get Vit smoothie

Serves 1. £10.99 (Excl. VAT)

Contains Oats (Gluten free), Wheat, Milk, Cashews, Almonds, Hazelnut, Egg.

Allergen Info

No Celery
No Crustaceans
No Fish
No Lupin
No Molluscs
No Mustard
No Peanuts
No Sesame
No Soya
No Sulphites

Dietary Preferences

Low in Salt

Full Ingredients List

For full ingredients and allergen information per product, please click on the individual product link above.

Pure Breakfast Bag

Designed to energise and satisfy, this bag contains a Chocolate Croissant , Rise & Shine Bircher and a Brain Boost Smoothie

Serves 1. £10.99 (Excl. VAT)

Contains Oats (Gluten free), Wheat, Milk, Almonds, Hazelnuts, Peanuts, Soya,

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Molluscs
No Mustard
No Sesame
No Sulphites

Dietary Preferences

Low in Salt

Full Ingredients List

For full ingredients and allergen information per product, please click on the individual product link above.

Vegan Breakfast Bag

Designed to energise and satisfy, this bag contains an Almond Croissant , Berry Overnight Oats and a Brain Boost smoothie

Serves 1. £10.99 (Excl. VAT)

Contains Oats (Gluten free), Wheat, Almonds, Peanuts,

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Milk
No Molluscs
No Mustard
No Sesame
No Soya
No Sulphites

Dietary Preferences

Low in Salt
Source of Fibre

Full Ingredients List

For full ingredients and allergen information per product, please click on the individual product link above.

Berry Overnight Oats

Wildfarmed regenerative oats, coconut protein yog, forest berries & seeds.

Contains Oats, Almonds, Soya,

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	276	120
Energy (KJ)	1162	508
Fat (G)	9.3	4.1
Of which is saturates (G)	3.1	1.4
Carbohydrate (G)	36.3	15.9
Of which sugars (G)	11.1	4.9
Fibre (G)	9	3.9
Protein (G)	7.6	3.3
Salt (G)	0.07	0.03

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Milk
No Molluscs
No Mustard
No Peanuts
No Sesame
No Sulphites

Dietary Preferences

<300 Kcal
Low in Salt
Low Sat Fat
Source of Fibre
Vegan
Vegetarian

Full Ingredients List

Overnight Oats Base (Water, Coconut Milk Protein Yoghurt Alternative (Coconut Water (40%), Water, Almond Paste, Coconut Oil, Soy Protein, Fava Bean Protein, Tapioca Starch, Peruvian Carob, Citrus Fibre, Natural Flavourings, Live Cultures (S.Thermophilus,L.Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Wildfarmed Jumbo Oats, Maple Syrup (Pure Maple Syrup, Liquid Sugar), Omega Seed Mix (Pumpkin Seeds, Sunflower Seeds, Chia Seeds, Brown Linseeds)), Forest Berries (Blueberries, Blackberries, Raspberries).

Melon & Blueberries

V VG

Cantaloupe melon and blueberries

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	54	37
Energy (KJ)	222	153
Fat (G)	0.3	0.2
Of which is saturates (G)	0.1	0.1
Carbohydrate (G)	12.9	8.9
Of which sugars (G)	11.9	8.2
Fibre (G)	1.5	1.0
Protein (G)	1.2	0.8
Salt (G)	0.21	0.01

Allergen Info

Dietary Preferences

<200 Kcal
Low Fat
Low in Salt
Low Sat Fat
Source of Fibre

Full Ingredients List

Cantaloupe Melon, Blueberries.

Banana & Maple Vegan Cookie Box

A box of delicious banana and maple vegan cookies, served in bite sized portions. Served with seasonal fruit.

Dietary Preferences

Low in Salt
Low Sat Fat
Vegan
Vegetarian

Full Ingredients List

Vegan Banana & Maple Cookie (Vegan cookie mix (brown sugar, sugar, oat flour gluten free, rice flour, wholegrain brown rice flour, maize starch, chickpea flour h1, linseed flour, baking powder, salt), Margarine (vegetable oils (palm, rapeseed), water, salt, acid (citric acid), emulsifier (mono- and diglycerides of fatty acids), antioxidant (tocopherol-rich extract, ascorbyl palmitate), flavouring, colour (beta carotene)), banana chips banana, coconut oil, sugar), banana compound (sugar, glucose syrup, banana puree, glucose-fructose syrup, banana juice concentrate, ascorbic acid, water, concentrates (lemon, safflower) carrot extract), water, golden syrup(white sugar, cane sugar, water)), Strawberries, Mint.

Matcha

Our straight-up matcha latte made with creamy oat milk and organic ceremonial grade matcha. Add a little flavour if you fancy, choose from vanilla, caramel or hazelnut syrup.

Contains Oats

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	147	54
Energy (KJ)	590	216
Fat (G)	7.1	2.605
Of which is saturates (G)	0.7	0.26
Carbohydrate (G)	16.0	5.86
Of which sugars (G)	9.3	3.41
Fibre (G)	2.7	1.0
Protein (G)	3.0	1.10
Salt (G)	0.23	0.08

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Sesame
No Soya
No Sulphites

Dietary Preferences

High Protein
Low Fat
Low in Salt
Low Sat Fat
Vegan
Vegetarian

Full Ingredients List

Oat Milk (Oat Base (Water, Oats), Rapeseed Oil, Acidity Regulator (Dipotassium Phosphate), Calcium Carbonate, Calcium Phosphates, Iodised Salt, Vitamins (D2, Riboflavin, B12)), Organic Japanese Matcha Green Tea (Camellia Sinensis).

Vegetable Crudités

Carrot, cucumber, celery & red pepper batons and hummus. Regular £33.99 (excl. VAT) serves 6 people.

Contains Sesame, Celery

Allergen Info

No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat

Dietary Preferences

Low in Salt
Low Sat Fat
Source of Fibre
Vegan
Vegetarian

Full Ingredients List

Hummus (Cooked Chickpeas (Water, Chickpeas), Rapeseed Oil, Water, Tahini (Sesame Seed Paste), Salt, Garlic Granules, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Parsley. Carrot Batons, Cucumber Batons, Red Sweet Pepper Batons, Celery Batons.

Good Morning Box

The ultimate breakfast box of freshly baked mini pastries, fresh fruit salad and bite-sized muffins, served with seasonal fruit.

Regular £36.49 (Excl. VAT) Serves 6 people. Large £61.99. (Excl. VAT) Serves 12 people.

Contains Wheat, Barley, Milk, Eggs, Soya

Allergen Info

No Celery
No Crustaceans
No Fish
No Molluscs
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
Vegetarian

Dietary Preferences

Low in Salt
Vegetarian

Full Ingredients List

Fruit Mix (Grape, Diced Pineapple, Diced Cantaloupe Melon, Diced Mango) Mini Cinnamon Swirl (Water, Wheat Flour, Sugar, Fine Butter (Milk), Eggs, Yeast, Modified Starch, Salt, Whey Powder (Milk), Inverted Sugar Syrup, Wheat Gluten, Stabilisers: Calcium Acetate, Tetrasodium Diphosphate, Disodium Phosphate, Cinnamon 0.3%, Skimmed Milk Powder, Carrot Extract, Turmeric Extract, Paprika Extract, Anti-Caking Agent: Tricalcium Phosphate, Flour Treatment Agents: Alpha-Amylases, Hemicellulases, Ascorbic Acid, Natural Flavouring), Mini Pain au Chocolat (Wheat flour, Butter (Milk), Water, Chocolate 10% (Sugar, Cocoa mass, Cocoa Butter, Emulsifier: Sunflower Lecithin), Natural Vanilla Flavouring), Sugar, Yeast, Whole Eggs, Salt, Wheat Gluten, Enzymes, Malted Wheat Flour, Deactivated Yeast, Flour Treatment Agent: Ascorbic Acid), Mini Plain Croissant (Wheat flour, Butter (Milk), Water, Yeast, Sugar, Eggs, Salt, Wheat Gluten, Malted Wheat flour, Deactivated Yeast, Flour Treatment Agent: Ascorbic Acid, Enzymes), Apple, Bran & Cinnamon Muffin (Sugar, Plain White Flour (Wheat), Vegetable Oil (Rapeseed), Apples (17%), Whole Pasteurised Egg, Glucose Syrup, Salt, Raising Agents: Sodium Aluminium Phosphate, Sodium Carbonate, Modified Starch, Whey Solids (Milk), Emulsifiers: Propylene glycol esters of fatty acids, Mono- and diglycerides of fatty acids, Flavouring, Cinnamon (0.5%), Bran (6.4%)), Blueberry Muffin (Muffin Base (Sugar, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Whole Egg Powder, Modified Starched (Maie, Tapioca), Vegetable Oil (Rapeseed), Raising Agents: Disodium Diphosphate, Potassium Bicarbonate, Emulsifier: Propylene glycol esters of fatty acids, Skimmed Milk Powder, Wheat Gluten, Egg Yolk Powder, Salt, Flavouring), Water, Rapeseed Oil, Blueberries, Crumble Mix (Wheat Flour, Sugar, Butter (Milk), Cinnamon)), Strawberries, Blueberries, Mint.

Muffin Box

Bite-sized pieces of Blueberry Muffins & Apple, Bran & Cinnamon Muffins with seasonal fruit.

Regular £30.99 (excl. VAT) serves 6, Large £59.99 (excl. VAT) serves 12.

Contains Wheat, Milk, Egg

Allergen Info

No Celery
No Crustaceans
No Fish
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk

Dietary Preferences

Low in Salt
Vegetarian

Full Ingredients List

Apple, Bran & Cinnamon Muffin (Sugar, Plain White Flour (Wheat), Vegetable Oil (Rapeseed), Apples (17%), Whole Pasteurised Egg, Glucose Syrup, Salt, Raising Agents: Sodium Aluminium Phosphate, Sodium Carbonate, Modified Starch, Whey Solids (Milk), Emulsifiers: Propylene glycol esters of fatty acids, Mono- and diglycerides of fatty acids, Flavouring, Cinnamon (0.5%), Bran (6.4%)), Blueberry Muffin (Muffin Base (Sugar, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Whole Egg Powder, Modified Starched (Maie, Tapioca), Vegetable Oil (Rapeseed), Raising Agents: Disodium Diphosphate, Potassium Bicarbonate, Emulsifier: Propylene glycol esters of fatty acids, Skimmed Milk Powder, Wheat Gluten, Egg Yolk Powder, Salt, Flavouring), Water, Rapeseed Oil, Blueberries, Crumble Mix (Wheat Flour, Sugar, Butter (Milk), Cinnamon)), Strawberries, Mint.

Probiotic Yoghurt Box

A selection of our favourite yoghurt pots. Regular £23.99 (excl. VAT) serves 6.

Regular serves 6:
2 x Top Banana (V)
2 x Berry Delightful (VG)
2 x Raspberry & Peanut Butter (V)

Contains Oats, Milk, Almonds, Hazelnuts, Cashews, Peanuts

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Molluscs
No Mustard
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide

Dietary Preferences

Low in Salt
Source of Fibre
Source of Protein
Vegetarian

Full Ingredients List

For full ingredients and allergen information per product, please click on the individual product link above.

Breakfast Bircher Box

A selection of our favourite breakfast bircher pots. Regular £23.99 (excl. VAT).

Serves 6:
2 x Rise & Shine Bircher (V)
2 x Go Nuts Bircher (V)
2 x Berry Overnight Oats (VG)

Contains Oats, Milk, Almond, Hazelnut

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Molluscs
No Mustard
No Raw Egg
No Raw Meat
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk

Dietary Preferences

Low in Salt
Low Sat Fat
Source of Fibre
Vegetarian

Full Ingredients List

For full ingredients and allergen information per product, please click on the individual product link above.

Raspberry & Peanut Butter

High protein probiotic Greek-style yoghurt topped with raspberry compote and peanut butter.

Contains Milk, Peanuts

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	361	169.7
Energy (KJ)	1494	701.3
Fat (G)	24.7	11.6
Of which is saturates (G)	9.4	4.4
Carbohydrate (G)	18.0	8.5
Of which sugars (G)	14.2	6.7
Fibre (G)	4.9	2.3
Protein (G)	14.8	6.9
Salt (G)	0.36	0.2

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat

Dietary Preferences

<400 Kcal
Low in Salt
Source of Protein
Vegetarian

Full Ingredients List

Greek-style Yoghurt (Cows' Milk, Skimmed Milk Powder, Cream (Milk), Cultures (Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus)), Raspberry Compote (Raspberries, Honey), Peanut Butter (Peanuts (99.6%), Sea Salt ).

Top Banana

Banana and blossom honey topped with probiotic Greek-style yoghurt and nutty granola.

Contains Gluten Free Oats, Milk, Almonds, Hazelnuts, Cashews

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	338	179
Energy (KJ)	1404	8.4
Fat (G)	15.9	3.6
Of which is saturates (G)	6.8	3.6
Carbohydrate (G)	36.0	19.0
Of which sugars (G)	20.3	10.7
Fibre (G)	5.4	2.9
Protein (G)	10.4	5.5
Salt (G)	0.2	0.1

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat

Dietary Preferences

<400 Kcal
Low in Salt
No Added Sugar
Source of Fibre
Source of Protein
Vegetarian

Full Ingredients List

Greek Yoghurt (Skimmed Milk & Skimmed Milk Solids, Cream, Starter Culture), Banana, Honey, Nutty Granola (Gluten Free Oats, Chicory Fibre Syrup, Mixed Nuts (Cashew Nuts, Flaked Almonds, Nibbed Hazelnuts), Date Syrup, Coconut Sugar, Rapeseed Oil, Sunflower Seeds, Pumpkin Seeds).

Deliciously Ella Chocolate Orange Dipped Almonds

Crunchy roasted almonds, lightly dipped in chocolate mixed with a zesty hint of orange

Contains Almonds

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	179	663
Energy (KJ)	663	2.457
Fat (G)	12.8	47.4
Of which is saturates (G)	4.0	14.7
Carbohydrate (G)	7.7	28.6
Of which sugars (G)	4.8	17.7
Fibre (G)	3.2	12
Protein (G)	3.7	13.8
Salt (G)	0.04	0.15

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat

Dietary Preferences

High Fibre
Low in Salt
Source of Fibre

Full Ingredients List

Dark Chocolate (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds, Orange Oil.

Deliciously Ella Salted Caramel Almonds

V VG

Crunchy roasted almonds, gently salted then lightly dipped in dark chocolate

Contains Almond

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	176	585
Energy (KJ)	734	2.448
Fat (G)	14.2	47.2
Of which is saturates (G)	4.4	14.8
Carbohydrate (G)	8.5	28.4
Of which sugars (G)	5.3	17.5
Fibre (G)	3.6	12.1
Protein (G)	4.2	14.0
Salt (G)	0.07	0.24

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegan
Vegetarian

Dietary Preferences

<200 Kcal
High Fibre
Low in Salt
Source of Fibre

Full Ingredients List

Dark Chocolate (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds, Cocoa Powder, Salt.

Side Salad

V VG

Tomato, avocado, cucumber and chilli berries, on a bed of mixed leaves. Lemon dressing on the side. Serves 8 people.

Contains Sulphites

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Unpasteurised Milk
No Wheat
Vegan
Vegetarian

Dietary Preferences

Low in Salt
Low Sat Fat
Source of Fibre

Full Ingredients List

Mixed Leaves (Green Cos, Frisee, Green Apollo, Lollo Rosso), Lemon & Chia Dressing (Lemon Juice (38%) (Lemon Juice, Preservative: Potassium Metabisulphite)), Pomace Oil (Refined Olive Pomace Oil, Refined Sunflower Oil), Agave Syrup, White Wine Vinegar (White Wine Vinegar, Antioxidant: Sulphur Dioxide, Chia Seeds (2%), Salt, Stabiliser: Xanthan Gum, Black Pepper), Tomato, Cucumber, Chilli Berries (Sweety Drop Peppers, Water, Sugar, Sugar Cane Vinegar, Salt, Antioxidant: Ascorbic Acid, Firming Agent: Calcium Chloride), Avocado, Lemon.

Coffee & Tea Pot

V VG

2 pots of your choice. Choose from freshly ground Pure coffee, decaf coffee or hot water with a selection of tea including English Breakfast, Earl Grey, Sencha Green and Ginger & Lemon tea. Served with 2 bottles of organic whole milk, 2 bottles of Oatly oat milk, sachets of sugar & sweetener, stirrers and cups. Makes 24 cups. Available all day. £92.00 (excl. VAT) Each pot makes 12 cups of tea or coffee.

Contains Wheat

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
Vegan
Vegetarian

Dietary Preferences

Low Fat
Low in Salt
Low Sat Fat

Full Ingredients List

Coffee Pot (Espresso (Coffee, Water), Water). Organic Whole Milk. Oat Milk (Oat Base (Water, Oats), Rapeseed Oil, Acidity Regulator (Dipotassium Phosphate), Calcium Carbonate, Calcium Phosphates, Iodised Salt, Vitamins (D2, Riboflavin, B12). Tea Pot (English Breakfast Tea Bags (Black Tea), Water). Organic Whole Milk. Oat Milk (Oat Base (Water, Oats), Rapeseed Oil, Acidity Regulator (Dipotassium Phosphate), Calcium Carbonate, Calcium Phosphates, Iodised Salt, Vitamins (D2, Riboflavin, B12).

Peanut Butter Choc Pot

Our best ever vegan dessert pot made with dark chocolate, coconut yoghurt and Pip & Nut™ peanut butter.

Contains Peanuts, Soya

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	216	216
Energy (KJ)	903	903
Fat (G)	13.8	13.8
Of which is saturates (G)	10.5	10.5
Carbohydrate (G)	19.7	19.7
Of which sugars (G)	15.7	15.7
Fibre (G)	1.8	1.8
Protein (G)	1.8	1.8
Salt (G)	0.04	0.04

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegan

Dietary Preferences

<250 Kcal
Low in Salt

Full Ingredients List

Coconut Yoghurt (Coconut Milk, Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin From Fruit), Non-dairy Cultures (S. thermophilus + L. bulgaricus, Lactobacillus, Acidophilus, Bifidobcterium Lactis)), Peanut Butter (Hi-Oleic Peanuts, Sea Salt), Maple Syrup (Pure Maple Syrup, Liquid Sugar), Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring).

Rise & Shine Bircher

Wildfarmed regenerative oats, Greek-style yoghurt & blueberries.

Contains Oats, Milk,

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	312	132
Energy (KJ)	1.309	555
Fat (G)	6.2	2.6
Of which is saturates (G)	3.4	1.4
Carbohydrate (G)	47.8	20.2
Of which sugars (G)	19.1	8.1
Fibre (G)	4.7	2.0
Protein (G)	9.2	3.9
Salt (G)	0.11	0.05

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Sesame
No Soya
No Sulphites

Dietary Preferences

<400 Kcal
Low Fat
Low in Salt
Low Sat Fat
Source of Fibre

Full Ingredients List

Go Nuts Bircher

Wildfarmed regenerative oats, Greek-style yoghurt, mixed nuts, dates & seeds.

Contains Oats, Milk, Almonds, Hazelnuts

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	318	144
Energy (KJ)	1.336	607
Fat (G)	6.3	2.9
Of which is saturates (G)	3.4	1.5
Carbohydrate (G)	50.7	23.0
Of which sugars (G)	21.8	9.9
Fibre (G)	5.3	2.4
Protein (G)	9.1	4.1
Salt (G)	0.11	0.05

Allergen Info

No Celery
No Crustaceans
No Fish
No Lupin
No Molluscs
No Mustard
No Peanuts
No Sesame
No Soya
No Sulphites

Dietary Preferences

<400 Kcal
Low Fat
Low in Salt
Source of Fibre
Vegetarian

Full Ingredients List

Greek Bircher Base (Apple Juice from Concentrate, Greek-style Yoghurt (Cows' Milk, Skimmed Milk Powder, Cream (Milk), Cultures (Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus)),Wildfarmed Jumbo Oats, Organic Agave Syrup ), Energy Crunch Mix (Almonds, Chopped Dates (Dates, Rice Flour), Pumpkin Seed Kernels, Chopped Toasted Hazelnuts).

Banana & Maple Syrup

V VG

This product is only available at Gatwick Airport, and can’t be ordered online.

Wildfarmed regenerative oats soaked and cooked with your choice of organic dairy milk or oat milk, served with banana and maple syrup.

Contains Oats, Milk (when made with organic dairy milk)

Organic Dairy Milk

	Per portion	Per 100g
Energy (KCal)	319	105
Energy (KJ)	1338	442
Fat (G)	6.3	2.1
Of which is saturates (G)	3.5	1.2
Carbohydrate (G)	54.0	17.8
Of which sugars (G)	27.4	9.0
Fibre (G)	3.9	1.3
Protein (G)	9.2	3.0
Salt (G)	0.60	0.20

Oat Milk

	Per portion	Per 100g
Energy (KCal)	310	102
Energy (KJ)	1303	430
Fat (G)	4.0	1.3
Of which is saturates (G)	0.6	0.2
Carbohydrate (G)	60.3	19.9
Of which sugars (G)	26.4	8.7
Fibre (G)	4.5	1.5
Protein (G)	6.5	2.2
Salt (G)	0.60	0.20

Allergen Info

Dietary Preferences

Low Fat
Low in Salt
low salt
Low Sat Fat
Source of Fibre

Full Ingredients List

Organic Dairy Milk: Milk Pure Porridge (Organic Whole Milk , Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)), Banana, Pure Maple Syrup. Oat Milk: Pure Porridge (Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt ), Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)), Banana, Pure Maple Syrup.

Apple Juice 250ML

V VG

This product is only available at Gatwick Airport, and can’t be ordered online.

100 % Apple Juice

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	120	48
Energy (KJ)	505	202
Fat (G)	0.0	0.0
Of which is saturates (G)	0.0	0.0
Carbohydrate (G)	29.5	11.8
Of which sugars (G)	27.8	11.1
Fibre (G)	0.0	0.0
Protein (G)	0.3	0.1
Salt (G)	0.00	0.00

Allergen Info

Vegan
Vegetarian

Dietary Preferences

<200 Kcal
Low Fat
Low in Salt
Low Sat Fat

Full Ingredients List

Apple Juice 100%

Super Fruit Salad

V VG

A large pot of Watermelon, Grapes, Mango and Apple.

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	118	50
Energy (KJ)	491	209
Fat (G)	0.4	0.2
Of which is saturates (G)	0.1	0.0
Carbohydrate (G)	29.8	12.7
Of which sugars (G)	25.6	10.9
Fibre (G)	0.0	0.0
Protein (G)	1.3	0.6
Salt (G)	-	-

Allergen Info

Dietary Preferences

<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Watermelon, Grapes, Mango, Apple.

Pure & Pip

V VG

Wildfarmed regenerative oats soaked and cooked with your choice of organic dairy milk or oat milk, served with forest berries and Pip & Nut peanut butter.

Contains Oats, Peanuts, Milk (when made with organic dairy milk)

Organic Dairy Milk

	Per portion	Per 100g
Energy (KCal)	397	123
Energy (KJ)	1659	514
Fat (G)	18.7	5.8
Of which is saturates (G)	5.0	1.6
Carbohydrate (G)	35.9	11.1
Of which sugars (G)	10.1	3.1
Fibre (G)	8.3	2.6
Protein (G)	16.0	5.0
Salt (G)	073	0.23

Oat Milk

	Per portion	Per 100g
Energy (KCal)	388	120
Energy (KJ)	1624	503
Fat (G)	16.4	5.1
Of which is saturates (G)	2.2	0.7
Carbohydrate (G)	42.1	13.0
Of which sugars (G)	9.2	2.8
Fibre (G)	8.9	2.7
Protein (G)	13.4	4.1
Salt (G)	0.73	0.23

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Milk
No Molluscs
No Mustard
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
Vegan
Vegetarian

Dietary Preferences

<400 Kcal
<450 Kcal
<500 Kcal
Low in Salt
Low Sat Fat
No Added Sugar
Source of Protein

Full Ingredients List

Organic Dairy Milk: Milk Pure Porridge (Organic Whole Milk , Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)), Forest Berries (Blueberries, Blackberries, Raspberries), Peanut Butter (Peanuts (99.6%), Sea Salt ). Oat Milk: Pure Porridge (Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt ), Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)), Forest Berries (Blueberries, Blackberries, Raspberries), Peanut Butter (Peanuts (99.6%), Sea Salt ).

Banana & Honey

V VG

Wildfarmed regenerative oats soaked and cooked with your choice of organic dairy milk or oat milk, served with banana and blossom honey.

Contains Oats, Milk (when made with organic dairy milk)

Organic Dairy Milk

	Per portion	Per 100g
Energy (KCal)	345	114
Energy (KJ)	1454	480
Fat (G)	6.4	2.1
Of which is saturates (G)	3.5	1.2
Carbohydrate (G)	60.6	20
Of which sugars (G)	35.8	11.8
Fibre (G)	4.1	1.3
Protein (G)	9.3	3.1
Salt (G)	0.61	0.20

Oat Milk

	Per portion	Per 100g
Energy (KCal)	336	111
Energy (KJ)	1419	468
Fat (G)	4.1	1.4
Of which is saturates (G)	0.7	0.2
Carbohydrate (G)	66.9	22.1
Of which sugars (G)	34.8	11.5
Fibre (G)	4.7	1.5
Protein (G)	6.7	2.2
Salt (G)	0.61	0.20

Allergen Info

Dietary Preferences

Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Organic Dairy Milk: Milk Pure Porridge (Organic Whole Milk , Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)), Banana, Honey. Oat Milk: Pure Porridge (Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt ), Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)), Banana, Honey.

The Immunity Shot

V VG

Give your body a boost with a blend of ginger, turmeric, apple cider vinegar and black pepper.

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	34	34
Energy (KJ)	144	144
Fat (G)	0.1	0.1
Of which is saturates (G)	-	-
Carbohydrate (G)	7.9	7.9
Of which sugars (G)	4.3	4.3
Fibre (G)	-	-
Protein (G)	0.3	0.3
Salt (G)	0.07	0.07

Allergen Info

Dietary Preferences

<100 Kcal
<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Orange Juice, Apple Juice, Lemon Juice, Ginger Juice, Cider Vinegar, Turmeric Juice, Oregano, Black Pepper, Vitamin B12.

Ginger Shot

V VG

Kickstart your day with a zesty shot of ginger, apple and lemon. This little health hit will ease digestion and help ward off harmful bacteria, perfect for supporting immunity.

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	41	41
Energy (KJ)	173	173
Fat (G)	-	-
Of which is saturates (G)	-	-
Carbohydrate (G)	9.9	9.9
Of which sugars (G)	8.7	8.7
Fibre (G)	-	-
Protein (G)	0.2	0.2
Salt (G)	-	-

Allergen Info

Dietary Preferences

<100 Kcal
<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Apple Juice, Ginger Juice, Lemon Juice.

Daily Sweet Greens 250ml

V VG

Traditional green juice made from kale, spinach, celery, romaine, cucumber, apple and lemon

Contains Celery

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	65	26
Energy (KJ)	273	109
Fat (G)	0.3	0.1
Of which is saturates (G)	-	-
Carbohydrate (G)	13.8	5.5
Of which sugars (G)	12.8	5.1
Fibre (G)	-	-
Protein (G)	1.5	0.6
Salt (G)	0.04	0.02

Allergen Info

Dietary Preferences

<100 Kcal
<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Kale, Spinach, Celery, Romaine, Cucumber, Apple and Lemon.

Pip & Nut Dark Chocolate Almond Butter Cups

V VG

Two dark chocolate cups filled with deliciously smooth almond butter. The perfect afternoon treat!

Contains Almond, Soya,

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	204	599
Energy (KJ)	845	2,485
Fat (G)	15.8	46.6
Of which is saturates (G)	6.6	19.4
Carbohydrate (G)	10.3	30.3
Of which sugars (G)	8.9	26.2
Fibre (G)	2.3	6.9
Protein (G)	3.8	11.2
Salt (G)	0.07	0.21

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegan
Vegetarian

Dietary Preferences

<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
High Fibre
Low in Salt

Full Ingredients List

61% cacao Colombian Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Vanilla Extract), Almond Butter (29%), Cocoa Butter, Agave Syrup, Salt.

Pip & Nut Milk Chocolate Peanut Butter Cups

Two dark chocolate cups filled with deliciously smooth peanut butter. The perfect afternoon treat!

Contains Milk, Peanut, Soya,

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	202	594
Energy (KJ)	839	2,467
Fat (G)	14.7	43.2
Of which is saturates (G)	6.5	19
Carbohydrate (G)	12.8	37.7
Of which sugars (G)	11.9	34.9
Fibre (G)	1.4	4.2
Protein (G)	3.9	11.4
Salt (G)	0.1	0.3

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegetarian

Dietary Preferences

<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low in Salt

Full Ingredients List

40% Cacao Colombian Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Milk Powder, Emulsifier (Soya Lecithin), Vanilla Extract), Peanut Butter (30%), Cocoa Butter, Agave Syrup, Salt.

Deliciously Ella Apple, Raisin and Cinnamon Oat Bar

V VG

Sweet and chewy oat bar, baked in small batches. High in fibre and the perfect all day snack

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	213	426
Energy (KJ)	894	1,787
Fat (G)	8.7	17.4
Of which is saturates (G)	4.8	9.5
Carbohydrate (G)	29.7	59.3
Of which sugars (G)	14.5	29
Fibre (G)	2.5	4.9
Protein (G)	2.8	5.6
Salt (G)	0.15	0.29

Allergen Info

Dietary Preferences

<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low in Salt

Full Ingredients List

Gluten Free Oats, Brown Rice Syrup, Coconut Oil Raisins, Coconut Sugar , Sunflower Oil, Dried Apple Pieces, Cinnamon.

8 Oats - Gluten Free

Blueberry Muffin

Our take on the classic breakfast muffin, filled with juicy blueberries and topped with cinnamon crumble.

Contains Wheat, Milk, Egg

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	405	368
Energy (KJ)	1692	1538
Fat (G)	23.0	21.0
Of which is saturates (G)	4.0	3.7
Carbohydrate (G)	44.0	40.0
Of which sugars (G)	24.0	22.0
Fibre (G)	0.0	0.0
Protein (G)	5.0	4.9
Salt (G)	0.01	0.01

Allergen Info

No Celery
No Crustaceans
No Fish
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
Vegetarian

Dietary Preferences

<450 Kcal
Low in Salt
Vegetarian

Full Ingredients List

Water, Rapeseed Oil, Blueberries, Wheat Flour (Calcium, Iron, Niacin, Thiamin), Sugar, Whole Egg Powder, Modified Straches (Maize, Tapioca), Vegetable Oil (Rapeseed), Raising Agents (Disodium Diphospate, Potassium Bicarbonate), Emulsifier (E477), Skimmed Milk Powder (Milk), Wheat Gluten, Egg Yolk Powder, Salt Flavouring, Crumble Mix (Wheat Flour, Sugar, Butter (Milk), Cinnamon).

Mango & Pineapple

V VG

Juicy mango and pineapple chunks

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	83	52
Energy (KJ)	347	217
Fat (G)	0.3	0.2
Of which is saturates (G)	-	-
Carbohydrate (G)	15.8	9.9
Of which sugars (G)	15.5	9.7
Fibre (G)	-	-
Protein (G)	1.3	0.8
Salt (G)	-	0.00

Allergen Info

Dietary Preferences

<100 Kcal
<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Mango, Pineapple.

Cortado

A double shot of espresso with an equal measure of textured milk.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Contains Milk,

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	63	66
Energy (KJ)	262	276
Fat (G)	3.5	3.7
Of which is saturates (G)	2.3	2.4
Carbohydrate (G)	4.5	4.7
Of which sugars (G)	4.5	4.7
Fibre (G)	-	-
Protein (G)	3.3	3.5
Salt (G)	0.1	0.1

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegetarian

Dietary Preferences

<100 Kcal
<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
High Protein
Low in Salt
No Added Sugar

Full Ingredients List

Organic Whole Milk, Espresso (Coffee, Water),.

Mocha

Double shot of espresso topped with your choice of steamed milk and 58% cocoa chocolate.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Contains Milk, Soya,

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	256	77
Energy (KJ)	1,096	330
Fat (G)	15.9	4.8
Of which is saturates (G)	10	3
Carbohydrate (G)	16.6	5
Of which sugars (G)	16.3	4.9
Fibre (G)	1.7	0.5
Protein (G)	11	3.3
Salt (G)	0.27	0.08

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegetarian

Dietary Preferences

<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low in Salt
Source of Protein

Full Ingredients List

Organic Whole Milk, Espresso (Coffee, Water), Sao Tome 58% Chocolate (Sao Tome Cocoa Paste, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin)).

Americano

V VG

Double shot of espresso topped with your choice of foamed milk.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	1	0
Energy (KJ)	4	1
Fat (G)	-	-
Of which is saturates (G)	-	-
Carbohydrate (G)	-	-
Of which sugars (G)	-	-
Fibre (G)	-	-
Protein (G)	-	-
Salt (G)	-	-

Allergen Info

Dietary Preferences

<100 Kcal
<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Espresso (Coffee, Water), Water.

Cappuccino

Double shot of espresso topped with your choice of foamed milk.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Contains Milk, Soya,

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	137	51
Energy (KJ)	597	222
Fat (G)	7.8	2.9
Of which is saturates (G)	4.8	1.8
Carbohydrate (G)	9.4	3.5
Of which sugars (G)	9.4	3.5
Fibre (G)	-	-
Protein (G)	7.8	2.9
Salt (G)	0.22	0.08

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegetarian

Dietary Preferences

<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
High Protein
Low Fat
Low in Salt

Full Ingredients List

Organic Whole Milk, Espresso (Coffee, Water), Ecuadorian 70% Hot Chocolate (Ecuadorian Cocoa Paste, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin)).

Chai Latte

Spiced black tea with your choice of steamed milk.

Add Oat, Coconut, Almond or Soya Milk for free.

Contains Milk,

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	266	80
Energy (KJ)	1,149	346
Fat (G)	10.6	3.2
Of which is saturates (G)	6.6	2
Carbohydrate (G)	32.2	9.7
Of which sugars (G)	22.9	6.9
Fibre (G)	-	-
Protein (G)	11	3.3
Salt (G)	0.4	0.12

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegetarian

Dietary Preferences

<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low in Salt
Source of Protein

Full Ingredients List

Chai Mix (Sugar, Maltodextrin, Potato Starch, Caramelised Sugar, Dried Glucose Syrup, Black Tea Extract, Natural Flavourings, Thickener (Cellulose Gum), Spices, Cinnamon), Water.

Espresso

V VG

Double shot of our 100% Arabica coffee

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	-	0
Energy (KJ)	-	1
Fat (G)	-	-
Of which is saturates (G)	-	-
Carbohydrate (G)	-	-
Of which sugars (G)	-	-
Fibre (G)	-	-
Protein (G)	-	-
Salt (G)	-	-

Allergen Info

Dietary Preferences

<100 Kcal
<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Espresso (Coffee, Water).

Flat White

Double shot of espresso topped with your choice of velvety, foamed milk.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Contains Milk,

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	107	49
Energy (KJ)	464	212
Fat (G)	5.9	2.7
Of which is saturates (G)	3.7	1.7
Carbohydrate (G)	7.4	3.4
Of which sugars (G)	7.4	3.4
Fibre (G)	-	-
Protein (G)	5.9	2.7
Salt (G)	0.18	0.08

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegetarian

Dietary Preferences

<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
High Protein
Low Fat
Low in Salt
No Added Sugar

Full Ingredients List

Espresso (Coffee, Water), Organic Whole Milk.

Hot Chocolate

Your choice of steamed milk mixed with 58% cocoa chocolate.

Add Oat, Coconut, Almond or Soya Milk for free.

Contains Milk, Soya,

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	273	81
Energy (KJ)	1140	340
Fat (G)	20.3	8.1
Of which is saturates (G)	12.3	4.9
Carbohydrate (G)	19.1	7.6
Of which sugars (G)	18.3	7.3
Fibre (G)	3.5	1.4
Protein (G)	10	4
Salt (G)	0.23	0.09

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegetarian

Dietary Preferences

<400 Kcal
<450 Kcal
<500 Kcal
Low in Salt
Source of Protein

Full Ingredients List

Organic Whole Milk, Sao Tome 58% Chocolate (Sao Tome Cocoa Paste, Sugar, Emulsifier (Soya Lecithin)).

Latte

Double shot of espresso topped with your choice of steamed milk with a foam top.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Contains Milk,

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	169	53
Energy (KJ)	734	230
Fat (G)	9.6	3
Of which is saturates (G)	6.1	1.9
Carbohydrate (G)	11.8	3.7
Of which sugars (G)	11.8	3.7
Fibre (G)	-	-
Protein (G)	9.6	3
Salt (G)	0.29	0.09

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegetarian

Dietary Preferences

<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
High Protein
Low Fat
Low in Salt
No Added Sugar

Full Ingredients List

Organic Whole Milk, Espresso (Coffee, Water).

Macchiato

Double shot of espresso lightly topped with your choice of foamed milk.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Contains Milk,

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	33	33
Energy (KJ)	141	142
Fat (G)	1.8	1.8
Of which is saturates (G)	1.2	1.2
Carbohydrate (G)	2.3	2.3
Of which sugars (G)	2.3	2.3
Fibre (G)	-	-
Protein (G)	1.8	1.8
Salt (G)	0.05	0.05

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegetarian

Dietary Preferences

<100 Kcal
<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
High Protein
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Espresso (Coffee, Water), Water, Organic Whole Milk.

Earl Grey Tea

Earl Grey leaf tea with your choice of milk.

Add Oat, Coconut, Almond or Soya Milk for free.

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	1	0
Energy (KJ)	3	1
Fat (G)	-	-
Of which is saturates (G)	-	-
Carbohydrate (G)	-	-
Of which sugars (G)	-	-
Fibre (G)	-	-
Protein (G)	-	-
Salt (G)	-	-

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat

Dietary Preferences

<100 Kcal
<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Earl Grey Tea Bags (Black Tea, Natural Flavourings), Water.

English Breakfast Tea

English Breakfast leaf tea with your choice of milk.

Add Oat, Coconut, Almond or Soya Milk for free.

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	1	0
Energy (KJ)	3	1
Fat (G)	-	-
Of which is saturates (G)	-	-
Carbohydrate (G)	-	-
Of which sugars (G)	-	-
Fibre (G)	-	-
Protein (G)	-	-
Salt (G)	-	-

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat

Dietary Preferences

<100 Kcal
<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

English Breakfast Tea Bags (Black Tea), Water.

Super Rice Pudding

A vegan rice pudding made with arborio rice, quinoa, coconut milk, agave nectar, orange zest and coconut chips

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	206	145
Energy (KJ)	861	607
Fat (G)	10.0	7.0
Of which is saturates (G)	8.2	5.8
Carbohydrate (G)	27.1	19.1
Of which sugars (G)	6.2	4.4
Fibre (G)	0.9	0.6
Protein (G)	2.2	1.6
Salt (G)	0.40	0.28

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Unpasteurised Milk
No Wheat

Dietary Preferences

<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low in Salt
Vegan

Full Ingredients List

Coconut Milk (Coconut Extract (59%), Water, Stabilisers (Guar Gum, Cellulose Gum), Emulsifier (Polysorbate 60)), Water, Arborio Rice, Agave Nectar, Tri-Coloured Quinoa, Orange Zest, Coconut Chips, Salt.

Orange Juice 250ml

V VG

100% pure orange juice

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	120	48
Energy (KJ)	505	202
Fat (G)	0.3	0.1
Of which is saturates (G)	-	-
Carbohydrate (G)	27.3	10.9
Of which sugars (G)	23.3	9.3
Fibre (G)	0.8	0.3
Protein (G)	1.5	0.6
Salt (G)	-	-

Allergen Info

Dietary Preferences

<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Orange Juice 100%

Brain Boost Large

Almond milk, banana, dates, Pip & Nut peanut butter and cacao nibs

Contains Almond, Peanut

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	535	107
Energy (KJ)	2,235	447
Fat (G)	20.5	4.1
Of which is saturates (G)	5.0	1.0
Carbohydrate (G)	72.0	14.4
Of which sugars (G)	55.5	11.1
Fibre (G)	6.0	1.2
Protein (G)	11.5	2.3
Salt (G)	0.65	0.13

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat

Dietary Preferences

<450 Kcal
<500 Kcal
Low in Salt
Low Sat Fat
No Added Sugar
Vegan

Full Ingredients List

Almond Milk (Water, Gluten Free Oats, Almonds, Sunflower Oil, Sea Salt, Stabilizer: Gellan Gum), Banana, Dates (Chopped Sayer/Sair Dates, Rice Flour), Peanut Butter (Peanuts, Sea Salt), Cacao Nibs.

Brain Boost Regular

Almond milk, banana, dates, Pip & Nut peanut butter and cacao nibs

Contains Almond, Peanut

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	268	107
Energy (KJ)	1118	447
Fat (G)	10.3	4.1
Of which is saturates (G)	2.5	1.0
Carbohydrate (G)	36.0	14.4
Of which sugars (G)	27.8	11.1
Fibre (G)	3.0	1.2
Protein (G)	5.8	2.3
Salt (G)	0.33	0.13

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat

Dietary Preferences

<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low in Salt
Low Sat Fat
No Added Sugar
Vegan

Full Ingredients List

Get Vit Large

V VG

Mango, coconut yoghurt, apple juice, spinach and fresh ginger

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	266	53
Energy (KJ)	1,120	224
Fat (G)	9.5	1.9
Of which is saturates (G)	8.7	1.7
Carbohydrate (G)	40.2	8.0
Of which sugars (G)	35.8	7.2
Fibre (G)	1.0	0.2
Protein (G)	3.5	0.7
Salt (G)	0.20	0.04

Allergen Info

Dietary Preferences

<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
No Added Sugar

Full Ingredients List

Apple Juice Concentrate, Coconut Yogurt (Coconut Milk, Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. thermophilus + L. bulgaricus, Lactobacillus acidophilus, Bifidobacterium lactis)), Mango, Spinach, Ginger Shot (Apple, Ginger (25%), Lemon).

Get Vit Regular

V VG

Mango, coconut yoghurt, apple juice, spinach and fresh ginger

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	133	53
Energy (KJ)	560	224
Fat (G)	4.7	1.9
Of which is saturates (G)	4.4	1.7
Carbohydrate (G)	20.1	8.0
Of which sugars (G)	17.9	7.2
Fibre (G)	0.5	0.2
Protein (G)	1.8	0.7
Salt (G)	0.10	0.04

Allergen Info

Dietary Preferences

<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
No Added Sugar

Full Ingredients List

Oat Milk Pure Porridge

V VG

Wildfarmed regenerative oats soaked and cooked with oat milk, served plain or with your choice of toppings.

Contains Oats

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	189	82
Energy (KJ)	797	346
Fat (G)	3.4	1.5
Of which is saturates (G)	0.6	0.3
Carbohydrate (G)	30.7	13.4
Of which sugars (G)	2.5	1.1
Fibre (G)	4.3	1.9
Protein (G)	5.3	2.3
Salt (G)	0.64	0.28

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Unpasteurised Milk
No Wheat
Vegan
Vegetarian

Dietary Preferences

<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Pure Porridge (Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt ), Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)).

Organic Dairy Milk Pure Porridge

Wildfarmed regenerative oats soaked and cooked with organic whole milk, served plain or with your choice of toppings.

Contains Oats, Milk

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	221	92
Energy (KJ)	931	388
Fat (G)	6.0	2.6
Of which is saturates (G)	3.0	1.4
Carbohydrate (G)	30.0	12.6
Of which sugars (G)	6.0	2.5
Fibre (G)	4.0	1.5
Protein (G)	9.0	3.7
Salt (G)	1.0	0.25

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
Vegetarian

Dietary Preferences

<250 Kcal
<300 Kcal
Low in Salt
Low Sat Fat
Source of Protein

Full Ingredients List

Milk Pure Porridge (Organic Whole Milk , Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)).