Breakfast

Toasted wholegrain bagel filled with sautéed mushrooms, avocado puree, vegan mozzarella, vine tomatoes and spinach

Multiseed Bagel (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseed (5%), Sunflower Seeds (3%), Barley Flakes (2%), Poppy Seed (2%), Sugar, Malted Barley Flour, Wheat Gluten, Yeast, Rapeseed Oil, Maize Grits, Salt, Flour Treatment Agent (Ascorbic Acid)), Sauteed Mushrooms (Mushroom, Whole Grain Mustard (Water, Brown Mustard Seeds [Sulphites], Spirit Vinegar, Yellow Mustard Flour [Sulphites], Salt, Yellow Mustard Bran [Sulphites], Pimento), Parsley, Sunflower Oil, Salt, Black Pepper), Vegan Mozzarella (Water, Coconut Oil, Modified Starch, Starch, Sea Salt, Mozzarella Flavour, Preservative (Sorbic Acid), Colour (Beta-Carotene), Vitamin B12), Vine Tomatoes (Cherry Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Avocado Puree (Hass Avocado, Salt, Antioxidant (Ascorbic Acid), Onion Powder, Stabiliser (Xanthan Gum), Garlic Powder, Acidity Regulator (Citric Acid)), Spinach, Black Pepper.

Free-range egg omelette, rolled and filled with avocado, roquito peppers, edamame, spinach and free-range egg mayonnaise.

Rolled Omelette (Free Range Egg, Water, Starch, Sunflower Oil, Concentrated Lemon Juice, Salt), Free Range Egg Mayonnaise (Free Range Egg, Mayonnaise (Rapeseed Oil, Water, Free Range Egg Yolk, Spirit Vinegar, Sugar, Mustard Flour, Salt), Mustard Mayonnaise (Rapeseed Oil, Water, Dijon Mustard, Sugar, Cornflour, Free Range Egg Yolk, Spirit Vinegar, Mustard Flour, Lemon Juice, Salt)), Avocado, Roquito Peppers (Roquito Peppers, Water, Sugar, Vinegar), Edamame Soya Beans, Spinach, Black Pepper.

Free range egg omelette, rolled and filled with bacon, free-range egg mayonnaise, sautéed mushrooms and vine tomatoes.

Rolled Omelette (Free Range Egg, Water, Starch, Sunflower Oil, Concentrated Lemon Juice, Salt), Free Range Egg Mayonnaise (Free Range Egg, Mayonnaise (Rapeseed Oil, Water, Free Range Egg Yolk, Spirit Vinegar, Sugar, Mustard Flour, Salt), Mustard Mayonnaise (Rapeseed Oil, Water, Dijon Mustard, Sugar, Cornflour, Free Range Egg Yolk, Spirit Vinegar, Mustard Flour, Lemon Juice, Salt)), Sauteed Mushrooms (Mushroom, Whole Grain Mustard (Water, Brown Mustard Seeds [Sulphites], Spirit Vinegar, Yellow Mustard Flour [Sulphites], Salt, Yellow Mustard Bran [Sulphites], Pimento), Parsley, Sunflower Oil, Salt, Black Pepper), Bacon (Pork, Water, Sugar, Salt, Fruit Extract, Sodium Phosphate, Smoke Flavour, Honey, Preservative (Sodium Nitrite)), Vine Tomatoes (Cherry Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Black Pepper.

Three free-range eggs scrambled with wilted spinach and petit pois, served plain or with your choice of toppings.

Free-Range Eggs, Petit Pois, Spinach, Salt.

Banana and manuka honey blend topped with probiotic Greek-style yoghurt and crunchy granola.

Greek Style Natural Yogurt (Milk), Banana, Manuka Honey Blend (Honey, Manuka Honey), Granola Crunch (Manuka Honey Blend (Honey, Manuka Honey), Rolled Oats, Wheat Flakes, Salted Butter (Milk), Toasted Malted Wheat Flakes, Walnuts, Sunflower Seeds, Raisins, Pistachios, Dried Cranberries, Dates, Pumpkin Seeds, Linseed, Almonds).

Seasonal compote topped with probiotic Greek-style yoghurt and crunchy granola.

Greek Style Natural Yogurt (Milk), Seasonal Fruit Compote (Rhubarb, Sugar, Strawberries, Blueberries, Blackberries, Vanilla Essence), Granola Crunch (Manuka Honey Blend (Honey, Manuka Honey), Rolled Oats, Wheat Flakes, Salted Butter (Milk), Toasted Malted Wheat Flakes, Walnuts, Sunflower Seeds, Raisins, Pistachios, Dried Cranberries, Dates, Pumpkin Seeds, Linseed, Almonds).

Three free-range eggs scrambled with wilted spinach and petit pois, served with Vine Tomatoes.

Free-Range Eggs, Petit Pois, Spinach, Salt. Vine Tomatoes (Cherry Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano).

Swiss bircher made with gluten free oats and coconut yoghurt, topped with green smoothie (apple juice, avocado, mango, banana, spinach and lemon juice).

Please note this dish is not available in all stores.

Coconut Bircher (Apple Juice, Coconut Yoghurt (Water, Hulled Soya Beans, Coconut Milk (Coconut Cream, Water), Sugar, Calcium (Tri-Calciumcitrate), Acidity Regulators (Sodium Citrate, Citric Acid), Stabiliser (Pectin), Natural Flavouring, Sea Salt, Vitamins (B12, D2), Antioxidants (Tocopherol-rich Extract, Fatty Acid Esters of Ascorbic Acid), Yoghurt Cultures (S. Thermophilus, L. Bulgaricus)), Gluten Free Jumbo Oats, Water, Organic Agave Syrup), Green Smoothie (Pressed Apple Juice, Avocado, Mango, Banana, Spinach, Pressed Lemon Juice).

Swiss bircher made with gluten-free oats and probiotic Greek-style yoghurt with crushed blueberries.

Swiss Style Bircher (Apple Juice, Greek Style Natural Yogurt (Milk), Gluten Free Jumbo Oats, Organic Agave Syrup), Blueberries.

Swiss bircher made with gluten free oats and coconut yoghurt, topped with almonds, pumpkin seeds, dates and toasted coconut.

Coconut Bircher (Apple Juice, Coconut Yoghurt (Water, Hulled Soya Beans, Coconut Milk (Coconut Cream, Water), Sugar, Calcium (Tri-Calciumcitrate), Acidity Regulators (Sodium Citrate, Citric Acid), Stabiliser (Pectin), Natural Flavouring, Sea Salt, Vitamins (B12, D2), Antioxidants (Tocopherol-rich Extract, Fatty Acid Esters of Ascorbic Acid), Yoghurt Cultures (S. Thermophilus, L. Bulgaricus)), Gluten Free Jumbo Oats, Water, Organic Agave Syrup), Energy Crunch (Toasted Coconut, Raw Almonds, Pumpkin Seeds, Dates).

Three free-range eggs scrambled with wilted spinach and petit pois, served with Smoked Salmon.

Free-Range Eggs, Petit Pois, Spinach, Salt. Salmon (Fish) (Salmo salar), Salt.

Rolled gluten free oats soaked and cooked with organic skimmed milk, served plain or with your choice of toppings.

Organic Skimmed Milk, Gluten Free Jumbo Oats, Salt.

Rolled gluten free oats soaked and cooked with organic skimmed milk, served with Golden Syrup.

Organic Porridge (Organic Skimmed Milk, Gluten Free Jumbo Oats, Salt), Golden Syrup.

Rolled gluten free oats soaked and cooked with organic skimmed milk, served with Banana.

Organic Porridge (Organic Skimmed Milk, Gluten Free Jumbo Oats, Salt), Banana.

Rolled gluten free oats soaked and cooked with organic skimmed milk, served with Manuka Honey Blend.

Organic Porridge (Organic Skimmed Milk, Gluten Free Jumbo Oats, Salt), Manuka Honey Blend (Honey, Manuka Honey).

Rolled gluten free oats soaked and cooked with organic skimmed milk, served with Blueberries.

Organic Porridge (Organic Skimmed Milk, Gluten Free Jumbo Oats, Salt), Blueberries.

Rolled gluten free oats soaked and cooked with organic skimmed milk, served with Peanut Butter.

Organic Porridge (Organic Skimmed Milk, Gluten Free Jumbo Oats, Salt), Peanut Butter (Peanuts (99.5%), Sea Salt).

Freshly baked all-butter croissant with almond filling, topped with flaked almonds.

Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Almond Filling (Sugar, Almond, Egg White, Invert Sugar Syrup, Water, Invertase), Butter (Milk), Water, Almond, Yeast, Sugar, Salt, Wheat Gluten, Egg, Yeast Powder, Flour Treatment Agent (Ascorbic Acid). Icing Sugar Pot (Icing Sugar, Potato Starch).

Rolled gluten free oats soaked and cooked with organic skimmed milk, served with Energy Crunch.

Organic Porridge (Organic Skimmed Milk, Gluten Free Jumbo Oats, Salt), Energy Crunch (Toasted Coconut, Raw Almonds, Pumpkin Seeds, Chopped Dates).

Freshly baked all-butter croissant with a chocolate filling, topped with chocolate flakes.

Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Chocolate Filling (Sugar, Sunflower Oil, Fat Reduced Cocoa Powder, Coconut Oil, Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring (Rosemary Extract)), Butter (Milk), Water, Chocolate Topping (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin)), Yeast, Sugar, Wheat Gluten, Salt, Egg, Yeast Powder, Flour Treatment Agent (Ascorbic Acid).

Rolled gluten free oats soaked and cooked with almond milk, served plain or with your choice of toppings.

Water, Almond Milk (Water, Almond (2%), Calcium (Tri-Calcium Phosphate), Sea Salt, Stabilisers (Locust Bean Gum, Gellan Gum), Emulsifier (Sunflower Lecithin), Vitamins (Riboflavin (B2), B12, E, D2), Gluten Free Jumbo Oats, Salt.

Freshly baked traditional all-butter croissant.

Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Butter (Milk), Water, Sugar, Yeast, Improver (Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Flour Treatment Agent (Ascorbic Acid), Processing aid (Enzymes)), Wheat Gluten, Egg, Salt.

Freshly baked wholegrain all-butter croissant.

Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Water, Butter (Milk), Wholemeal Wheat Flour, Seeds (Sunflower Seeds, Poppy Seeds, Brown Flax Seed), Topping (Seeds (Brown Flax Seed, Yellow Flax Seed, Sunflower Seeds), Oat flakes), Yeast, Wheat Gluten, Sugar, Salt, Eggs, Roasted Barley Malt, Flour Treatment Agent (Ascorbic Acid), Enzyme.

Rolled gluten free oats soaked and cooked with almond milk, served with Golden Syrup.

Almond Milk Porridge (Water, Almond Milk (Water, Almond (2%), Calcium (Tri-Calcium Phosphate), Sea Salt, Stabilisers (Locust Bean Gum, Gellan Gum), Emulsifier (Sunflower Lecithin), Vitamins (Riboflavin (B2), B12, E, D2), Gluten Free Jumbo Oats, Salt), Golden Syrup.

Rolled gluten free oats soaked and cooked with almond milk, served with Banana.

Almond Milk Porridge (Water, Almond Milk (Water, Almond (2%), Calcium (Tri-Calcium Phosphate), Sea Salt, Stabilisers (Locust Bean Gum, Gellan Gum), Emulsifier (Sunflower Lecithin), Vitamins (Riboflavin (B2), B12, E, D2), Gluten Free Jumbo Oats, Salt), Banana.

Rolled gluten free oats soaked and cooked with almond milk, served with Manuka Honey Blend.

Almond Milk Porridge (Water, Almond Milk (Water, Almond (2%), Calcium (Tri-Calcium Phosphate), Sea Salt, Stabilisers (Locust Bean Gum, Gellan Gum), Emulsifier (Sunflower Lecithin), Vitamins (Riboflavin (B2), B12, E, D2), Gluten Free Jumbo Oats, Salt), Manuka Honey Blend (Honey, Manuka Honey).

Rolled gluten free oats soaked and cooked with almond milk, served with Blueberries.

Almond Milk Porridge (Water, Almond Milk (Water, Almond (2%), Calcium (Tri-Calcium Phosphate), Sea Salt, Stabilisers (Locust Bean Gum, Gellan Gum), Emulsifier (Sunflower Lecithin), Vitamins (Riboflavin (B2), B12, E, D2), Gluten Free Jumbo Oats, Salt), Blueberries.

Rolled gluten free oats soaked and cooked with almond milk, served with Peanut Butter.

Almond Milk Porridge (Water, Almond Milk (Water, Almond (2%), Calcium (Tri-Calcium Phosphate), Sea Salt, Stabilisers (Locust Bean Gum, Gellan Gum), Emulsifier (Sunflower Lecithin), Vitamins (Riboflavin (B2), B12, E, D2), Gluten Free Jumbo Oats, Salt), Peanut Butter (Peanuts (99.5%), Sea Salt).

Rolled gluten free oats soaked and cooked with almond milk, served with Energy Crunch.

Almond Milk Porridge (Water, Almond Milk (Water, Almond (2%), Calcium (Tri-Calcium Phosphate), Sea Salt, Stabilisers (Locust Bean Gum, Gellan Gum), Emulsifier (Sunflower Lecithin), Vitamins (Riboflavin (B2), B12, E, D2), Gluten Free Jumbo Oats, Salt), Energy Crunch (Toasted Coconut, Raw Almonds, Pumpkin Seeds, Chopped Dates.).

Three free-range eggs scrambled with wilted spinach and petit pois, served with Avocado.

Free-Range Eggs, Petit Pois, Spinach, Salt. Avocado.

Three free-range eggs scrambled with wilted spinach and petit pois, served with Bacon.

Free-Range Eggs, Petit Pois, Spinach, Salt. Pork, Water, Sugar, Salt, Fruit Extract, Sodium Phosphate, Smoke Flavour, Honey, Preservative (Sodium Nitrite).

Three free-range eggs scrambled with wilted spinach and petit pois, served with Sautéed Mushrooms.

Super Eggs (Free-Range Eggs, Petit Pois, Spinach, Salt), Sauteed Mushroom (Mushroom, Whole Grain Mustard (Water, Brown Mustard Seeds [Sulphites], Spirit Vinegar, Yellow Mustard Flour [Sulphites], Salt, Yellow Mustard Bran [Sulphites], Pimento), Parsley, Sunflower Oil, Salt, Black Pepper).

Three free-range eggs scrambled with wilted spinach and petit pois, served with Goat’s Cheese.

Free-Range Eggs, Petit Pois, Spinach, Salt. Full Fat Soft Goat's Cheese (Milk), Garlic Infused Sunflower Oil (Sunflower Oil, Garlic, Parsley, Peppercorns), Preservative (Potassium Sorbate).

Toasted wholegrain bagel filled with bacon, avocado and tomato.

Multiseed Bagel (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseed (5%), Sunflower Seeds (3%), Barley Flakes (2%), Poppy Seed (2%), Sugar, Malted Barley Flour, Wheat Gluten, Yeast, Rapeseed Oil, Maize Grits, Salt, Flour Treatment Agent (Ascorbic Acid)), Avocado, Tomatoes, Black Pepper.

Toasted wholegrain bagel.

Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Water, Linseed (4.5%), Poppy Seeds (3%), Sunflower Seeds (3%), Rye Flour, Sugar, Malted Barley Flour, Barley Flakes, Yeast, Wheat Gluten, Rapeseed Oil, Salt, Emulsifier (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Flour Treatment Agent (Ascorbic Acid), Maize.

Toasted wholegrain bagel with butter.

Toasted Bagel (Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Water, Linseed (4.5%), Poppy Seeds (3%), Sunflower Seeds (3%), Rye Flour, Sugar, Malted Barley Flour, Barley Flakes, Yeast, Wheat Gluten, Rapeseed Oil, Salt, Emulsifier (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Flour Treatment Agent (Ascorbic Acid), Maize), Butter (Butter (Milk), Salt (1.9%)).

Toasted wholegrain bagel with cream cheese.

Toasted Bagel (Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Water, Linseed (4.5%), Poppy Seeds (3%), Sunflower Seeds (3%), Rye Flour, Sugar, Malted Barley Flour, Barley Flakes, Yeast, Wheat Gluten, Rapeseed Oil, Salt, Emulsifier (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Flour Treatment Agent (Ascorbic Acid), Maize), Full Fat Soft Cheese (Milk).

Toasted wholegrain bagel with peanut butter.

Toasted Bagel (Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Water, Linseed (4.5%), Poppy Seeds (3%), Sunflower Seeds (3%), Rye Flour, Sugar, Malted Barley Flour, Barley Flakes, Yeast, Wheat Gluten, Rapeseed Oil, Salt, Emulsifier (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Flour Treatment Agent (Ascorbic Acid), Maize), Peanut Butter (Peanuts (99.5%), Sea Salt).

Scottish smoked salmon with free-range egg mayonnaise in a toasted wheat bran wrap.

Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Free Range Egg Mayonnaise (Free Range Egg (80%), Mayonnaise (Rapeseed Oil, Water, Free Range Egg Yolk, Spirit Vinegar, Sugar, Mustard Flour, Salt), Mustard Mayonnaise (Rapeseed Oil, Water, Dijon Mustard, Sugar, Cornflour, Free Range Egg Yolk, Spirit Vinegar, Mustard Flour, Lemon Juice, Salt)), Smoked Salmon (Salmon (Fish) (Salmo salar), Salt), Lemon Juice, Black Pepper.

Sweet-cured bacon with free-range egg mayonnaise and Pure ketchup in a toasted wheat bran wrap.

Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Free Range Egg Mayonnaise (Free Range Egg (80%), Mayonnaise (Rapeseed Oil, Water, Free Range Egg Yolk, Spirit Vinegar, Sugar, Mustard Flour, Salt), Mustard Mayonnaise (Rapeseed Oil, Water, Dijon Mustard, Sugar, Cornflour, Free Range Egg Yolk, Spirit Vinegar, Mustard Flour, Lemon Juice, Salt)), Bacon (Pork, Water, Sugar, Salt, Fruit Extract, Sodium Phosphate, Smoke Flavour, Honey, Preservative (Sodium Nitrite)), Pure Tomato Ketchup (Tomato (41%), Vinegar, Sugar, Onions, Sultanas, Tomato Puree (5%), Sea Salt, Mustard Seeds, Spices).

Feta, spinach, mushroom, vine tomatoes & basil with free-range egg mayonnaise in a toasted wheat bran wrap.

Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Free Range Egg Mayonnaise (Free Range Egg (80%), Mayonnaise (Rapeseed Oil, Water, Free Range Egg Yolk, Spirit Vinegar, Sugar, Mustard Flour, Salt), Mustard Mayonnaise (Rapeseed Oil, Water, Dijon Mustard, Sugar, Cornflour, Free Range Egg Yolk, Spirit Vinegar, Mustard Flour, Lemon Juice, Salt)), Sauted Mushrooms (Mushroom, Whole Grain Mustard (Water, Brown Mustard Seeds [Sulphites], Spirit Vinegar, Yellow Mustard Flour [Sulphites], Salt, Yellow Mustard Bran [Sulphites], Pimento), Parsley, Sunflower Oil, Salt, Black Pepper), Feta Full Fat Soft Cheese (Milk), Vine Tomatoes (Cherry Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Spinach, Basil, Black Pepper.