Hot Breakfast
It’s easy to make a healthy choice when you visit Pure for Breakfast.
Choose from free-range Super Eggs, oat or organic dairy milk Porridge, high protein Rolled Omelettes or fulfilling Toasties.
Served until 11:30am.
Bacon, Egg & Ketchup
This product is only available at Gatwick Airport.
Sweet-cured bacon with free-range egg mayonnaise and Pure ketchup in a toasted wheat bran wrap.
Contains Wheat, Egg, Celery, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 495 | 1004 |
| Energy (KJ) | 2078 | 239 |
| Fat (G) | 22.0 | 10.7 |
| Of which is saturates (G) | 6.0 | 3.1 |
| Carbohydrate (G) | 50.0 | 24.1 |
| Of which sugars (G) | 7.0 | 3.2 |
| Fibre (G) | 5.0 | 2.5 |
| Protein (G) | 20.0 | 9.9 |
| Salt (G) | 2.00 | 1.18 |
Allergen Info
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Egg Mayonnaise (<a href="https://www.pure.co.uk/menu-item/free-range-egg/" title="Free Range Egg" class="ingredients-link">Free Range Egg (Egg, Water, Salt, Acidity Regulators: Citric Acid, Trisodium Citrate), Egg Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator: Acetic Acid, Flavouring), Lemon Juice (Lemon Juice from Concentrate, Preservative: Potassium Metabisulphite (Sulphites))), Ketchup (Tomatoes, Spirit Vinegar, Sugar, Salt, Spice and Herb Extracts (Celery), Spice), Bacon (Pork Belly, Salt, Sugar, Stabiliser: Triphosphates, Honey Powder, Smoke Aroma, Concentrated Apple Juice Extract, Preservative: Sodium Nitrite).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Pure Brekkie
Low carb, free-range egg muffin, filled with British cumberland sausage, sweet-cured bacon and Pure ketchup. The perfect high-protein, low-carb breakfast.
Contains Milk, Egg, Soya, Mustard, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 368 | 225 |
| Energy (KJ) | 1534 | 935 |
| Fat (G) | 27.0 | 16.6 |
| Of which is saturates (G) | 9.0 | 5.5 |
| Carbohydrate (G) | 9.0 | 5.2 |
| Of which sugars (G) | 5.0 | 3.2 |
| Fibre (G) | 1.0 | 0.4 |
| Protein (G) | 20.0 | 12.5 |
| Salt (G) | 2.00 | 1.30 |
Allergen Info
Dietary Preferences
Full Ingredients List
Egg Muffin (<a href="https://www.pure.co.uk/menu-item/free-range-egg/" title="Free Range Egg" class="ingredients-link">Free Range Egg (62%), Milk, Rapeseed Oil, Salt, Thickener: Xanthan Gum, White Pepper), Bacon (Pork Belly, Salt, Sugar, Stabiliser: Triphosphates, Honey Powder, Smoke Aroma, Concentrated Apple Juice Extract, Preservative: Sodium Nitrite), Cumberland Sausage (British Pork, Water, Gluten Free Rusk (Pea Flake), Salt, Rice Flour, Spices (White Pepper, Coriander, Ginger, Nutmeg, Chilli), Stabiliser: Diphosphates, Preservative Sodium Sulphite, Flavour Enhancer: Monosodium Glutamate, Antioxidants: Sodium Ascorbate, Sodium Citrates, Pepper, Anti-caking agent: Sodium Ferrocyanide, Silicon Dioxide), Vegan White Sauce (Reconstituted Vegetable Stock (Water, Salt, Yeast Extract, Maltodextrin, Sugar, Dried Onion, Dried Carrot, Sunflower Oil, Dried Herbs), Vegetable Oil, Modified Starch, Soya Flour, Salt, Emulsifier: Soya Lecithin), Original Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Cheese, Tomato & Spinach
Low carb, free-range egg muffin, filled with mature cheddar cheese, tomato and spinach. The perfect high-protein, low-carb breakfast.
Contains Milk, Egg, Soya
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 354 | 218 |
| Energy (KJ) | 1472 | 905 |
| Fat (G) | 27.0 | 16.6 |
| Of which is saturates (G) | 12.0 | 7.3 |
| Carbohydrate (G) | 7.0 | 4.5 |
| Of which sugars (G) | 3.0 | 2.1 |
| Fibre (G) | 1.0 | 0.4 |
| Protein (G) | 20.0 | 12.4 |
| Salt (G) | 2.00 | 0.98 |
Allergen Info
Dietary Preferences
Full Ingredients List
Egg Muffin (<a href="https://www.pure.co.uk/menu-item/free-range-egg/" title="Free Range Egg" class="ingredients-link">Free Range Egg (62%), Milk, Rapeseed Oil, Salt, Thickener: Xanthan Gum, White Pepper), Mature Cheddar Cheese (Cheddar Cheese (Pasteurised whole Milk, Salt, Starter Culture, Microbial Rennet), Anti-Caking Agent: Potato Starch), Roasted Tomatoes (Tomatoes, Canola Oil, Salt, Garlic, Oregano), Vegan White Sauce (Reconstituted Vegetable Stock (Water, Salt, Yeast Extract, Maltodextrin, Sugar, Dried Onion, Dried Carrot, Sunflower Oil, Dried Herbs), Vegetable Oil, Modified Starch, Soya Flour, Salt, Emulsifier: Soya Lecithin), Spinach, Black Pepper.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Ham & Cheese
Low carb, free-range egg muffin, filled with ham hock and mature cheddar cheese. The perfect high-protein, low-carb breakfast.
Contains Milk, Egg, Soya, Mustard, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 317 | 202 |
| Energy (KJ) | 1320 | 841 |
| Fat (G) | 23.0 | 14.7 |
| Of which is saturates (G) | 8.0 | 5.2 |
| Carbohydrate (G) | 5.0 | 3.4 |
| Of which sugars (G) | 2.0 | 1.4 |
| Fibre (G) | 1.0 | 0.4 |
| Protein (G) | 22.0 | 13.7 |
| Salt (G) | 2.00 | 0.98 |
Allergen Info
Dietary Preferences
Full Ingredients List
Egg Muffin (<a href="https://www.pure.co.uk/menu-item/free-range-egg/" title="Free Range Egg" class="ingredients-link">Free Range Egg (62%), Milk, Rapeseed Oil, Salt, Thickener: Xanthan Gum, White Pepper), Ham Hock (Pork Leg, Salt, Preservatives: Sodium Nitrate, Potassium Nitrate, Antioxidant: Sodium Ascorbate), Mature Cheddar Cheese (Cheddar Cheese (Pasteurised whole Milk, Salt, Starter Culture, Microbial Rennet), Anti-Caking Agent: Potato Starch), Vegan White Sauce (Reconstituted Vegetable Stock (Water, Salt, Yeast Extract, Maltodextrin, Sugar, Dried Onion, Dried Carrot, Sunflower Oil, Dried Herbs), Vegetable Oil, Modified Starch, Soya Flour, Salt, Emulsifier: Soya Lecithin), Grandma's Dressing (Rapeseed Oil, White Balsamic Vinegar (Sulphites) (Wine Vinegar, Concentrated Grape Must, Antioxidant: Sodium Metabisulphite), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, White Wine Vinegar, Sugar, Spices, Acidity Regulator: Citric Acid), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, Acidity Regulator: Citric Acid), Salt).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Organic Dairy Milk Pure Porridge
V
Wildfarmed regenerative oats soaked and cooked with organic whole milk, served plain or with your choice of toppings.
Contains Oats, Milk
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 221 | 92 |
| Energy (KJ) | 931 | 388 |
| Fat (G) | 6.0 | 2.6 |
| Of which is saturates (G) | 3.0 | 1.4 |
| Carbohydrate (G) | 30.0 | 12.6 |
| Of which sugars (G) | 6.0 | 2.5 |
| Fibre (G) | 4.0 | 1.5 |
| Protein (G) | 9.0 | 3.7 |
| Salt (G) | 1.0 | 0.25 |
Allergen Info
Dietary Preferences
Full Ingredients List
Milk Pure Porridge (Organic Whole Milk , Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Banana & Maple Syrup
V VG
This product is only available at Gatwick Airport, and can’t be ordered online.
Rolled gluten free oats soaked and cooked with gluten free oat milk, served with banana and maple syrup.
Contains Oats (Gluten Free)
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 274 | 97 |
| Energy (KJ) | 1151 | 407 |
| Fat (G) | 5.3 | 1.9 |
| Of which is saturates (G) | 0.7 | 0.3 |
| Carbohydrate (G) | 48.7 | 17.2 |
| Of which sugars (G) | 22.1 | 7.8 |
| Fibre (G) | 4.7 | 1.6 |
| Protein (G) | 5.6 | 2.0 |
| Salt (G) | 0.41 | 0.14 |
Allergen Info
Dietary Preferences
Full Ingredients List
Pure Porridge (Water, Oat Milk (Water, Gluten Free Oats, Sunflower Oil, Salt), Organic Whole Rolled Oats, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)), Banana, Maple Syrup.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Mixed Berries & Peanut Butter
V VG
This product is only available at Gatwick Airport.
Rolled gluten free oats soaked and cooked with gluten free oat milk, served with blueberries, raspberries and Pip & Nut peanut butter
Contains Peanuts
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 315 | 106 |
| Energy (KJ) | 1.314 | 443 |
| Fat (G) | 13.5 | 4.5 |
| Of which is saturates (G) | 1.8 | 0.6 |
| Carbohydrate (G) | 33.7 | 11.4 |
| Of which sugars (G) | 6.3 | 2.1 |
| Fibre (G) | 6.2 | 2.1 |
| Protein (G) | 10.2 | 3.4 |
| Salt (G) | 0.47 | 0.16 |
Allergen Info
Dietary Preferences
Full Ingredients List
Porridge (Water, Oat Milk (Water, Gluten Free Oats, Sunflower Oil, Salt), Organic Whole Rolled Oats, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)), Berries Mix (Blueberries, Raspberries), Peanut Butter (Peanuts, Sea Salt).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Smoked Salmon & Spinach
This product is only available at Gatwick Airport.
Scottish smoked salmon with free-range egg mayonnaise & baby spinach in a toasted wrap.
Contains Wheat, Egg, Fish, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 443 | 213 |
| Energy (KJ) | 1862 | 895 |
| Fat (G) | 18.0 | 8.6 |
| Of which is saturates (G) | 4.0 | 2.1 |
| Carbohydrate (G) | 45.0 | 21.8 |
| Of which sugars (G) | 2.0 | 1.0 |
| Fibre (G) | 6.0 | 2.7 |
| Protein (G) | 21.0 | 10.3 |
| Salt (G) | 2.00 | 1.13 |
Allergen Info
Dietary Preferences
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Egg Mayonnaise (<a href="https://www.pure.co.uk/menu-item/free-range-egg/" title="Free Range Egg" class="ingredients-link">Free Range Egg (Egg, Water, Salt, Acidity Regulators: Citric Acid, Trisodium Citrate), Egg Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator: Acetic Acid, Flavouring), Lemon Juice (Lemon Juice from Concentrate, Preservative: Potassium Metabisulphite (Sulphites))), Smoked Salmon (Fish (Salmo salar, Salt)), Spinach, Freshly Squeezed Lemon Juice, Black Pepper.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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The Very Vegan
V VG
This product is only available at Gatwick Airport.
Avocado, sautéed mushrooms, tomatoes, spinach and mayo toasted in a toasted wheat bran wrap.
Contains Wheat
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 416 | 192 |
| Energy (KJ) | 1744 | 807 |
| Fat (G) | 20.0 | 9.2 |
| Of which is saturates (G) | 4.0 | 1.7 |
| Carbohydrate (G) | 49.0 | 22.8 |
| Of which sugars (G) | 2.0 | 1.0 |
| Fibre (G) | 9.0 | 4.0 |
| Protein (G) | 9.0 | 4.3 |
| Salt (G) | 1.00 | 0.50 |
Allergen Info
Dietary Preferences
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Tomato, Avocado, Roasted Mushroom (Mushroom, Parsley, Rapeseed Oil, Salt, Black Pepper), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser: Xanthan Gum, Preservative: Potassium Sorbate, Lemon Juice Concentrate, Natural Flavouring, Turmeric, Colour: Paprika Extract), Spinach, Black Pepper.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Super Veg
V
This product is only available at Gatwick Airport.
Feta, spinach, tomatoes and free-range egg mayonnaise in a toasted wheat bran wrap.
Contains Wheat, Milk, Egg, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 399 | 198 |
| Energy (KJ) | 1680 | 831 |
| Fat (G) | 16.0 | 7.8 |
| Of which is saturates (G) | 6.0 | 2.9 |
| Carbohydrate (G) | 46.0 | 22.9 |
| Of which sugars (G) | 2.0 | 1.1 |
| Fibre (G) | 6.0 | 2.8 |
| Protein (G) | 15.0 | 7.5 |
| Salt (G) | 2.00 | 0.76 |
Allergen Info
Dietary Preferences
Full Ingredients List
WheatWheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Egg Mayonnaise (<a href="https://www.pure.co.uk/menu-item/free-range-egg/" title="Free Range Egg" class="ingredients-link">Free Range Egg (Egg, Water, Salt, Acidity Regulators: Citric Acid, Trisodium Citrate), Egg Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator: Acetic Acid, Flavouring), Lemon Juice (Lemon Juice from Concentrate, Preservative: Potassium Metabisulphite (Sulphites))), Tomato, Greek Feta Cheese (Pasteurised Sheeps' Milk, Goats' Milk, Salt, Microbial Rennet, Starter Culture), Spinach.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Super Eggs with Kale
Three free-range eggs scrambled with petit pois, served with kale.
Contains Milk, Egg
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 269 | |
| Energy (KJ) | 1122 | |
| Fat (G) | 20 | |
| Of which is saturates (G) | 7 | |
| Carbohydrate (G) | 2 | |
| Of which sugars (G) | 1 | |
| Fibre (G) | 1 | |
| Protein (G) | 22 | |
| Salt (G) | 1 |
Allergen Info
Dietary Preferences
Full Ingredients List
<a href="https://www.pure.co.uk/menu-item/super-eggs/" title="Super Eggs" class="ingredients-link">Super Eggs (Whole Free-Range Eggs, Creme Fraiche (Fat Cream (Milk), Skimmed Milk (Milk), Bacterial Starter Culture), Petit Pois, Kale, Salt (Sea Salt, Anti-caking agent (Magnesium Oxide)).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Halloumi & Avocado
V
Grilled halloumi with sauteed mushrooms and avocado puree in a toasted wrap.
Contains Wheat, Milk
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 501 | 271 |
| Energy (KJ) | 2102 | 1136 |
| Fat (G) | 24.0 | 12.7 |
| Of which is saturates (G) | 13.0 | 7.2 |
| Carbohydrate (G) | 47.0 | 25.2 |
| Of which sugars (G) | 2.0 | 1.2 |
| Fibre (G) | 7.0 | 3.6 |
| Protein (G) | 8.0 | 4.5 |
| Salt (G) | 3.00 | 1.58 |
Allergen Info
Dietary Preferences
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Halloumi (Pasteurised Cows' Milk, Salt, Microbial Rennet), Roasted Mushroom (Mushroom, Parsley, Rapeseed Oil, Salt, Black Pepper), Hass Avocado.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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British Sausage & Egg
Free-range egg toastie and filled with British Cumberland sausage, sweet-cured bacon & British ketchup
Contains Wheat, Egg, Mustard, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 552 | 266 |
| Energy (KJ) | 2321 | 1116 |
| Fat (G) | 28.0 | 13.7 |
| Of which is saturates (G) | 9.0 | 4.1 |
| Carbohydrate (G) | 49.0 | 23.5 |
| Of which sugars (G) | 5.0 | 2.4 |
| Fibre (G) | 5.0 | 2.5 |
| Protein (G) | 19.0 | 9.2 |
| Salt (G) | 2.00 | 1.11 |
Allergen Info
Dietary Preferences
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Egg Mayonnaise (<a href="https://www.pure.co.uk/menu-item/free-range-egg/" title="Free Range Egg" class="ingredients-link">Free Range Egg (Egg, Water, Salt, Acidity Regulators: Citric Acid, Trisodium Citrate), Egg Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator: Acetic Acid, Flavouring), Lemon Juice (Lemon Juice from Concentrate, Preservative: Potassium Metabisulphite (Sulphites))), Cumberland Sausage (British Pork, Water, Gluten Free Rusk (Pea Flake), Salt, Rice Flour, Spices (White Pepper, Coriander, Ginger, Nutmeg, Chilli), Stabiliser: Diphosphates, Preservative Sodium Sulphite, Flavour Enhancer: Monosodium Glutamate, Antioxidants: Sodium Ascorbate, Sodium Citrates, Pepper, Anti-caking agent: Sodium Ferrocyanide, Silicon Dioxide), Original Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Banana & Honey
V
Wildfarmed regenerative oats soaked and cooked with gluten free oat milk, served with banana and blossom honey.
Contains Oats
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 336 | 111 |
| Energy (KJ) | 1419 | 468 |
| Fat (G) | 4.0 | 1.4 |
| Of which is saturates (G) | 1.0 | 0.2 |
| Carbohydrate (G) | 67.0 | 22.1 |
| Of which sugars (G) | 35.0 | 11.5 |
| Fibre (G) | 5.0 | 1.5 |
| Protein (G) | 7.0 | 2.2 |
| Salt (G) | 1.00 | 0.20 |
Allergen Info
Dietary Preferences
Full Ingredients List
Pure Porridge (Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt ), Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)), Banana, Honey.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Super Eggs
V
Three free-range eggs scrambled with petit pois, served plain or with your choice of toppings
Contains Milk, Egg,
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 252 | 138 |
| Energy (KJ) | 1056 | 577 |
| Fat (G) | 18.0 | 9.9 |
| Of which is saturates (G) | 6.0 | 3.4 |
| Carbohydrate (G) | 2.0 | 0.9 |
| Of which sugars (G) | 1.0 | 0.5 |
| Fibre (G) | 0.0 | 0.0 |
| Protein (G) | 21.0 | 11.6 |
| Salt (G) | 1.00 | 0.41 |
Allergen Info
Dietary Preferences
Full Ingredients List
British Lion Free-Range Egg, Cr?me Fraiche (Pasteurised Cow's Milk, Cream (Milk), Skimmed Milk Powder, Live Yogurt Cultures), Petit Pois, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Bacon & Egg
Sweet-cured bacon with free-range egg mayonnaise and Pure ketchup in a toasted wheat bran wrap.
Contains Wheat, Egg, Mustard, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 507 | 245 |
| Energy (KJ) | 2130 | 1029 |
| Fat (G) | 22.0 | 10.7 |
| Of which is saturates (G) | 6.0 | 3.1 |
| Carbohydrate (G) | 53.0 | 25.5 |
| Of which sugars (G) | 9.0 | 4.3 |
| Fibre (G) | 6.0 | 2.7 |
| Protein (G) | 20.0 | 9.9 |
| Salt (G) | 2.00 | 1.14 |
Allergen Info
Dietary Preferences
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Egg Mayonnaise (<a href="https://www.pure.co.uk/menu-item/free-range-egg/" title="Free Range Egg" class="ingredients-link">Free Range Egg (Egg, Water, Salt, Acidity Regulators: Citric Acid, Trisodium Citrate), Egg Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator: Acetic Acid, Flavouring), Lemon Juice (Lemon Juice from Concentrate, Preservative: Potassium Metabisulphite (Sulphites))), Original Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices), Bacon (Pork Belly, Salt, Sugar, Stabiliser: Triphosphates, Honey Powder, Smoke Aroma, Concentrated Apple Juice Extract, Preservative: Sodium Nitrite).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Super Eggs with Smoked Salmon
Three free-range eggs scrambled with petit pois, served with smoked salmon.
Contains Fish, Milk, Eggs
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 301 | 296 |
| Energy (KJ) | 1,251 | 1,235 |
| Fat (G) | 20.9 | 17.5 |
| Of which is saturates (G) | 7.3 | 5.1 |
| Carbohydrate (G) | 1.2 | 0.7 |
| Of which sugars (G) | 0.5 | 0.4 |
| Fibre (G) | 0.9 | 2.1 |
| Protein (G) | 26.5 | 33 |
| Salt (G) | 1.51 | 2.89 |
Allergen Info
Dietary Preferences
Full Ingredients List
<a href="https://www.pure.co.uk/menu-item/super-eggs/" title="Super Eggs" class="ingredients-link">Super Eggs (Whole Free-Range Eggs, Cr?me Fraiche (Fat Cream (Milk), Skimmed Milk (Milk), Bacterial Starter Culture), Petit Pois, Salt (Sea Salt, Anti-caking agent (Magnesium Oxide)), Salmon (Fish) (Salmo salar), Salt
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Pure & Pip
V VG
Wildfarmed regenerative oats soaked and cooked with gluten free oat milk, served with forest berries and Pip & Nut peanut butter
Contains Oats, Peanuts
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 388 | 120 |
| Energy (KJ) | 1624 | 503 |
| Fat (G) | 16.0 | 5.1 |
| Of which is saturates (G) | 2.0 | 0.7 |
| Carbohydrate (G) | 42.0 | 13.0 |
| Of which sugars (G) | 9.0 | 2.8 |
| Fibre (G) | 9.0 | 2.7 |
| Protein (G) | 13.0 | 4.1 |
| Salt (G) | 1.00 | 0.23 |
Allergen Info
Dietary Preferences
Full Ingredients List
Pure Porridge (Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt ), Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)), Forest Berries (Blueberries, Blackberries, Raspberries), Peanut Butter (Peanuts (99.6%), Sea Salt).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Oat Milk Pure Porridge
V VG
Wildfarmed regenerative oats soaked and cooked with oat milk, served plain or with your choice of toppings.
Contains Oats
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 189 | 82 |
| Energy (KJ) | 797 | 346 |
| Fat (G) | 3.4 | 1.5 |
| Of which is saturates (G) | 0.6 | 0.3 |
| Carbohydrate (G) | 30.7 | 13.4 |
| Of which sugars (G) | 2.5 | 1.1 |
| Fibre (G) | 4.3 | 1.9 |
| Protein (G) | 5.3 | 2.3 |
| Salt (G) | 0.64 | 0.28 |
Allergen Info
Dietary Preferences
Full Ingredients List
Pure Porridge (Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt ), Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Super Eggs with Avocado
V
Three free-range eggs scrambled with petit pois, served with Avocado
Contains Milk, Eggs
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 331 | 340 |
| Energy (KJ) | 1,375 | 1,405 |
| Fat (G) | 25.9 | 29.9 |
| Of which is saturates (G) | 8.4 | 7.9 |
| Carbohydrate (G) | 1.9 | 2.5 |
| Of which sugars (G) | 0.7 | 0.8 |
| Fibre (G) | 1.6 | 3.6 |
| Protein (G) | 21.8 | 13.4 |
| Salt (G) | 0.95 | 0.6 |
Allergen Info
Dietary Preferences
Full Ingredients List
<a href="https://www.pure.co.uk/menu-item/super-eggs/" title="Super Eggs" class="ingredients-link">Super Eggs (Whole Free-Range Eggs, Creme Fraiche (Fat Cream (Milk), Skimmed Milk (Milk), Bacterial Starter Culture), Petit Pois, Salt (Sea Salt, Anti-caking agent (Magnesium Oxide)), Avocado
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Super Eggs with Bacon
Three free-range eggs scrambled with petit pois, served with Bacon
Contains Milk, Eggs
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 356 | 550 |
| Energy (KJ) | 1,482 | 2,296 |
| Fat (G) | 24.6 | 34.3 |
| Of which is saturates (G) | 9.1 | 12.8 |
| Carbohydrate (G) | 4 | 12.8 |
| Of which sugars (G) | 2 | 6.9 |
| Fibre (G) | 0.5 | 0.7 |
| Protein (G) | 29.4 | 47.5 |
| Salt (G) | 1.93 | 4.92 |
Allergen Info
Dietary Preferences
Full Ingredients List
<a href="https://www.pure.co.uk/menu-item/super-eggs/" title="Super Eggs" class="ingredients-link">Super Eggs (Whole Free-Range Eggs, Creme Fraiche (Fat Cream (Milk), Skimmed Milk (Milk), Bacterial Starter Culture), Petit Pois, Salt (Sea Salt, Anti-caking agent (Magnesium Oxide)), Bacon (Pork, Water, Sugar, Salt, Fruit Extract, Sodium Phosphate, Smoke Flavour, Honey, Preservative (Sodium Nitrite)).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Super Eggs with Sautéed Mushrooms
V
Three free-range eggs scrambled with petit pois, served with Sautéed Mushrooms
Contains Mustard, Sulphites, Milk, Eggs
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 273 | 174 |
| Energy (KJ) | 1,133 | 723 |
| Fat (G) | 20 | 13 |
| Of which is saturates (G) | 7.1 | 4.2 |
| Carbohydrate (G) | 1.3 | 1 |
| Of which sugars (G) | 0.5 | 0.4 |
| Fibre (G) | 1.3 | 2.8 |
| Protein (G) | 21.6 | 13.1 |
| Salt (G) | 1.09 | 1.06 |
Allergen Info
Dietary Preferences
Full Ingredients List
<a href="https://www.pure.co.uk/menu-item/super-eggs/" title="Super Eggs" class="ingredients-link">Super Eggs (Whole Free-Range Eggs, Cr?me Fraiche (Fat Cream (Milk), Skimmed Milk (Milk), Bacterial Starter Culture), Petit Pois, Salt (Sea Salt, Anti-caking agent (Magnesium Oxide)), Mushroom, Whole Grain Mustard (Water, Brown Mustard Seeds [Sulphites], Spirit Vinegar, Yellow Mustard Flour [Sulphites], Salt, Yellow Mustard Bran [Sulphites], Pimento), Parsley, Sunflower Oil, Salt, Black Pepper.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Super Start
V
Feta, spinach, sautéed mushrooms, roasted vine tomatoes and free-range egg mayonnaise in a toasted wheat bran wrap
Contains Wheat, Milk, Egg, Mustard, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 420 | 213 |
| Energy (KJ) | 1764 | 896 |
| Fat (G) | 17.0 | 8.8 |
| Of which is saturates (G) | 6.0 | 3.0 |
| Carbohydrate (G) | 47.0 | 23.9 |
| Of which sugars (G) | 3.0 | 1.6 |
| Fibre (G) | 6.0 | 2.9 |
| Protein (G) | 16.0 | 7.9 |
| Salt (G) | 2.00 | 0.88 |
Allergen Info
Dietary Preferences
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Egg Mayonnaise (<a href="https://www.pure.co.uk/menu-item/free-range-egg/" title="Free Range Egg" class="ingredients-link">Free Range Egg (Egg, Water, Salt, Acidity Regulators: Citric Acid, Trisodium Citrate), Egg Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator: Acetic Acid, Flavouring), Lemon Juice (Lemon Juice from Concentrate, Preservative: Potassium Metabisulphite (Sulphites))), Roasted Mushroom (Mushroom, Parsley, Rapeseed Oil, Salt, Black Pepper), Greek Feta Cheese (Pasteurised Sheeps' Milk, Goats' Milk, Salt, Microbial Rennet, Starter Culture), Roasted Tomatoes (Tomatoes, Canola Oil, Salt, Garlic, Oregano), Spinach.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Smoked Salmon
Scottish smoked salmon with free-range egg mayonnaise in a toasted wrap.
Contains Wheat, Egg, Fish, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 440 | 222 |
| Energy (KJ) | 1852 | 935 |
| Fat (G) | 18.0 | 9.0 |
| Of which is saturates (G) | 4.0 | 2.2 |
| Carbohydrate (G) | 45.0 | 22.7 |
| Of which sugars (G) | 2.0 | 1.0 |
| Fibre (G) | 5.0 | 2.7 |
| Protein (G) | 21.0 | 10.7 |
| Salt (G) | 2.00 | 1.18 |
Allergen Info
Dietary Preferences
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Egg Mayonnaise (<a href="https://www.pure.co.uk/menu-item/free-range-egg/" title="Free Range Egg" class="ingredients-link">Free Range Egg (Egg, Water, Salt, Acidity Regulators: Citric Acid, Trisodium Citrate), Egg Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator: Acetic Acid, Flavouring), Lemon Juice (Lemon Juice from Concentrate, Preservative: Potassium Metabisulphite (Sulphites))), Smoked Salmon (Fish (Salmo salar, Salt)), Freshly Squeezed Lemon Juice, Black Pepper.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Full English
This product is only available at Gatwick Airport.
Free-range egg toastie and filled with British Cumberland sausage, sweet-cured bacon & Pure ketchup.
Contains Wheat, Egg, Mustard, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 600 | 248 |
| Energy (KJ) | 2.507 | 1039 |
| Fat (G) | 34.8 | 12.9 |
| Of which is saturates (G) | 9.3 | 4.2 |
| Carbohydrate (G) | 47.5 | 21.0 |
| Of which sugars (G) | 4.1 | 1.6 |
| Fibre (G) | 5.6 | 2.5 |
| Protein (G) | 21.8 | 9.5 |
| Salt (G) | 2.56 | 1.13 |
Allergen Info
Dietary Preferences
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Egg Mayonnaise (<a href="https://www.pure.co.uk/menu-item/free-range-egg/" title="Free Range Egg" class="ingredients-link">Free Range Egg (Egg, Water, Salt, Acidity Regulators: Citric Acid, Trisodium Citrate), Egg Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator: Acetic Acid, Flavouring), Lemon Juice (Lemon Juice from Concentrate, Preservative: Potassium Metabisulphite (Sulphites))), Cumberland Sausage (British Pork, Water, Gluten Free Rusk (Pea Flake), Salt, Rice Flour, Spices (White Pepper, Coriander, Ginger, Nutmeg, Chilli), Stabiliser: Diphosphates, Preservative Sodium Sulphite, Flavour Enhancer: Monosodium Glutamate, Antioxidants: Sodium Ascorbate, Sodium Citrates, Pepper, Anti-caking agent: Sodium Ferrocyanide, Silicon Dioxide), Tomato, Roasted Mushroom (Mushroom, Parsley, Rapeseed Oil, Salt, Black Pepper), Bacon (Pork Belly, Salt, Sugar, Stabiliser: Triphosphates, Honey Powder, Smoke Aroma, Concentrated Apple Juice Extract, Preservative: Sodium Nitrite), Original Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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