Salads
SearchThe King Caesar
Chargrilled British chicken, avocado, broccoli, vine roasted tomato, kale, Parmesan cheese & free-range poached egg on crunchy cos lettuce. Caesar dressing on the side.
Contains Milk, Egg, Mustard, Sulphites
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 374 | 105 |
Energy (KJ) | 1570 | 440 |
Fat (G) | 20.6 | 5.8 |
Of which is saturates (G) | 5.3 | 1.5 |
Carbohydrate (G) | 11.2 | 3.1 |
Of which sugars (G) | 7.1 | 2.0 |
Fibre (G) | 3.4 | 0.9 |
Protein (G) | 36.0 | 10.1 |
Salt (G) | 2.3 | 0.7 |
Allergen Info
Dietary Preferences
Full Ingredients List
Cos Lettuce, Chargrilled Chicken (Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Poached Egg (Free Range Egg, Sunflower Oil), Avocado, Broccoli (Broccoli, Salt), Kale (Kale, Salt), Parmesan Shavings (Milk, Salt, Animal Rennet, Preservative (Lysozyme Egg's Protein)), Roasted Sun Blush Tomatoes (Tomatoes, Canola oil, Salt, Garlic, Oregano), Caesar Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurized Egg Yolk, Salt, Lemon Juice, Stabilisers: Xanthan Gum, Guar Gum; Citrus Fibre, Preservative: Potassium Sorbate; Mustard Flour), Water, Rapeseed Oil, Hard Cheese (Milk), Lemon Juice (Lemon Juice, Preservative (Potassium Metabisulphite),White Wine Vinegar (White Wine Vinegar, Antioxidant (Sulphur Dioxide), Garlic Puree, Henderson Relish (Water, Spirit Vinegar, Sugar, Colour: Caramel; Sugar Syrup, Salt, Tamarinds, Acetic Acid, Cayenne Pepper, Cloves, Sweetener: Saccharin; Garlic Oil), Salt, Dijon Mustard, Black Pepper).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous pageRainbow Veg
V VG
Avocado, chargrilled veg, broccoli, pickled beetroot, kale, quick-pickled veg & omega seeds on crunchy cos. Tahini dressing on the side.
Contains Sesame
Nutritional Information
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 372 | 95 |
Energy (KJ) | 1546 | 393 |
Fat (G) | 26.7 | 6.8 |
Of which is saturates (G) | 4.5 | 1.1 |
Carbohydrate (G) | 19.3 | 4.9 |
Of which sugars (G) | 16.1 | 4.1 |
Fibre (G) | 9.6 | 2.4 |
Protein (G) | 11.1 | 2.8 |
Salt (G) | 1.50 | 0.38 |
Allergen Info
Dietary Preferences
Full Ingredients List
Cos Lettuce, Chargrilled Vegetables (Red Onion, Courgette, Yellow Pepper, Red Pepper), Tahini Dressing (Water, Tahini (Sesame), Lemon Juice (Water, Lemon Juice from Concentrate), Sunflower Oil, Agave Syrup, Roasted Sesame Oil, Corn Flour, Salt, Garlic Powder, Citric Acid Fruit Extract), Pickled Vegetables Mix (Carrot, Pink Cabbage, Cucumber, Red Onion, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Blanched Broccoli (Broccoli, Salt (contains E535 as anticaking agent)), Avocado, Pickled Beetroot (Beetroot, Sugar, White Wine Vinegar, Salt), Kale (Kale, Salt (contains E535 as anticaking agent)), Omega Seeds Mixed (Pumpkin seeds, Sunflower seeds, Chia seeds, Brown Linseeds).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous pageChicken Caesar
Chargrilled British chicken, Parmesan cheese, free-range poached egg and sourdough croutons on crunchy cos lettuce. Caesar dressing on the side.
Contains Wheat, Milk, Egg, Mustard, Sulphites
Dressed
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 346 | 127 |
Energy (KJ) | 1453 | 532 |
Fat (G) | 17.9 | 6.6 |
Of which is saturates (G) | 2.2 | 0.8 |
Carbohydrate (G) | 15.9 | 5.8 |
Of which sugars (G) | 3.3 | 1.2 |
Fibre (G) | 2.9 | 1.1 |
Protein (G) | 29.9 | 10.9 |
Salt (G) | 1.5 | 0.6 |
Undressed
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 259 | 111 |
Energy (KJ) | 1088 | 467 |
Fat (G) | 12.2 | 5.2 |
Of which is saturates (G) | 1.4 | 0.6 |
Carbohydrate (G) | 12.1 | 5.2 |
Of which sugars (G) | 1.9 | 0.8 |
Fibre (G) | 2.4 | 1.0 |
Protein (G) | 25.3 | 10.9 |
Salt (G) | 1.02 | 0.44 |
Allergen Info
Dietary Preferences
Full Ingredients List
Cos Lettuce, Chargrilled Chicken (Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Poached Egg (Free Range Egg, Sunflower Oil), Croutons (Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Water, Vegetarian Hard Cheese (Milk, Salt, Lactic Acid Bacteria, Non-Animal Rennet), Yeast (Emulsifier: Sorbitan Monostearate (E491), Salt, Sugar, Malt Powder, Powdered Garlic, Powdered Onion, Black Pepper), Parmesan Shavings (Milk, Salt, Animal Rennet, Preservative (Lysozyme Egg's Protein)), Caesar Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurized Egg Yolk, Salt, Lemon Juice, Stabilisers: Xanthan Gum, Guar Gum; Citrus Fibre, Preservative: Potassium Sorbate; Mustard Flour), Water, Rapeseed Oil, Hard Cheese (Milk), Lemon Juice (Lemon Juice, Preservative (Potassium Metabisulphite),White Wine Vinegar (White Wine Vinegar, Antioxidant (Sulphur Dioxide), Garlic Puree, Henderson Relish (Water, Spirit Vinegar, Sugar, Colour: Caramel; Sugar Syrup, Salt, Tamarinds, Acetic Acid, Cayenne Pepper, Cloves, Sweetener: Saccharin; Garlic Oil), Salt, Dijon Mustard, Black Pepper).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous pageCelebrity Skin
Hot-smoked salmon, avocado, cashew nuts, cucumber and tomato on mixed leaves. Pure Vinaigrette dressing on the side
Contains Cashew, Mustard, Fish, Sulphites
Dressed
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 543 | 156 |
Energy (KJ) | 2,248 | 648 |
Fat (G) | 44.2 | 12.7 |
Of which is saturates (G) | 6.7 | 1.9 |
Carbohydrate (G) | 10.5 | 3.0 |
Of which sugars (G) | 6.5 | 1.9 |
Fibre (G) | 4.3 | 1.2 |
Protein (G) | 24.5 | 7.1 |
Salt (G) | 2.50 | 0.72 |
Undressed
Per portion | Per 100g | |
---|---|---|
Energy (KCal) | 307 | 105 |
Energy (KJ) | 1,276 | 437 |
Fat (G) | 20.3 | 6.9 |
Of which is saturates (G) | 3.8 | 1.3 |
Carbohydrate (G) | 7.6 | 2.6 |
Of which sugars (G) | 3.9 | 1.3 |
Fibre (G) | 3.9 | 1.3 |
Protein (G) | 22.9 | 7.8 |
Salt (G) | 2.15 | 0.74 |
Allergen Info
Dietary Preferences
Full Ingredients List
Mixed Leaves (Escarole, Apollo, Ruby Chard), Hot Smoked Salmon (Salmon (Fish) (Salmo salar), Salt), Tomatoes, Avocado, Cucumber, Cashews.
Pure Vinegarette Dressing (Sunflower Oil, Balsamic Vinegar (Sulphites), Date Syrup, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Garlic Puree, Salt, Black Pepper)
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
Previous page