Wraps
Our handmade Wraps are made fresh in store every morning so they’re full of flavour.
We only use free range British chicken and seasonal fillings for delicious Wraps to go.
Purrito
V VG
Mexican beans, charred corn salsa, avocado, quick-pickled vegetables, chipotle hummus and cos lettuce in a wheat bran wrap.
Contains Wheat, Mustard, Sesame, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 545 | 206 |
| Energy (KJ) | 2276 | 859 |
| Fat (G) | 26.6 | 10.1 |
| Of which is saturates (G) | 4.9 | 1.9 |
| Carbohydrate (G) | 60.0 | 22.7 |
| Of which sugars (G) | 4.5 | 1.7 |
| Fibre (G) | 9.8 | 3.7 |
| Protein (G) | 13.6 | 5.1 |
| Salt (G) | 1.70 | 0.64 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Mexican Bean Mix (Chickpeas, Black Turtle Beans, Red Kidney Beans, Borlotti Beans, Sweetcorn, Red Pepper, Yellow Pepper, Coriander, Chives, Salt, Black Pepper), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Water, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Thickening Agent (Guar Gum)), Avocado, Charred Corn Salsa (Charred Corn, Red Onion, Red Chilli, Coriander, Lemon Juice, Salt, Black Pepper), Chipotle Hummus (Cooked Chickpeas (Water, Chickpeas), Rapeseed Oil, Water, Tahini (Sesame Seed Paste), Harissa Paste (Red Hot Pimentos, Spices, Salt, Garlic), Salt, Garlic Granules, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate)), Pickled Vegetables (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Cos Lettuce, Vegan Caesar Dressing (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Xanthan Gum, Potassium Sorbate, Lemon Juice Concentrate, Turmeric, Paprika Extract), Water, Red Wine Vinegar (Sulphites), Nutritional Flakes (Inactive Dried Yeast, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid and Vitamin B12), Salt, Dijon Mustard, Garlic).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Satay Away
Free range chicken, Pure Slaw, edamame beans, pineapple, Satay dressing and cos lettuce in an avocado wrap.
Contains Wheat, Milk, Peanuts, Soya, Sesame, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 553 | 209 |
| Energy (KJ) | 2316 | 874 |
| Fat (G) | 20.6 | 7.8 |
| Of which is saturates (G) | 3.7 | 1.4 |
| Carbohydrate (G) | 57.6 | 21.7 |
| Of which sugars (G) | 10.0 | 3.8 |
| Fibre (G) | 4.9 | 1.8 |
| Protein (G) | 29.3 | 11.1 |
| Salt (G) | 1.64 | 0.62 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Avocado Tortilla (Wheat Flour (Wheat), Avocado Pulp (Avocado, Lime Juice), Stabilizers (Glycerine E422, Guar Gum E412), Vegetable Oil (Rapeseed Oil), Water, Coriander, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids E471), Glucose (Wheat), Raising Agent (Sodium Carbonates E500), Acidity Regulator (Malic Acid E296), Lime Powder, Spirulina, Dried Garlic, Flour Treatment Agent (L-cysteine E920)), Satay Chicken (Chicken Fillets (Chicken Breast (99%), Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Satay Dressing (Peanut Butter (Peanuts), Maple Syrup, Soy Sauce Light (Water, Soybean, Salt, Wheat Flour, Preservative E202), Rice Vinegar, Lemon Juice (Sulphites), Coconut Milk, Sriracha (Chilli, Garlic, Sugar, Salt, Distilled Vinegar, Stabilizer Xanthan Gum), Sesame Oil, Garlic Powder), Pineapple, Satay Pure Slaw (Pure Slaw (Pink Cabbage, Carrot, Yellow Carrot, Chioggia Beetroot (Citric Acid, Ascorbic Acid), Spring Greens), Satay Dressing (Peanut Butter (Peanuts), Maple Syrup, Soy Sauce Light (Water, Soybean, Salt, Wheat Flour, Preservative E202), Rice Vinegar, Lemon Juice (Sulphites), Coconut Milk, Sriracha (Chilli, Garlic, Sugar, Salt, Distilled Vinegar, Stabilizer Xanthan Gum), Sesame Oil, Garlic Powder), Edamame Soya Beans, Greek Style Natural Yogurt (Skimmed Milk (Milk), Skimmed Milk Solids (Milk), Cream, Starter Culture), Cos Lettuce.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Ariba Fajita
Free range fired chicken, avocado, cheddar, Roquito peppers, tortilla chips and mixed leaves with Devil’s dressing in a wheat bran wrap
Contains Wheat, Milk, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 590 | 236 |
| Energy (KJ) | 2,470 | 988 |
| Fat (G) | 26.8 | 10.7 |
| Of which is saturates (G) | 6.9 | 2.8 |
| Carbohydrate (G) | 59.7 | 23.9 |
| Of which sugars (G) | 6.4 | 2.6 |
| Fibre (G) | 7.6 | 3.1 |
| Protein (G) | 23.9 | 9.5 |
| Salt (G) | 1.36 | 0.54 |
Allergen Info
Nutritional Info
Taste
Full Ingredients List
Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (RSPO Certified Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Fired Chicken (Roasted Chicken (Chicken Fillets, Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Chilli Ketchup (Red Chilli, Brown Sugar, Water, Salt, Tomato Paste, Lemon Juice (Sulphites), Red Wine Vinegar (Sulphites), Rapeseed Oil, Garlic, Smoked Paprika, Cayenne Powder), Avocado, Tomatoes, Corn Tortilla Chips (Maize Flour, Sunflower Oil, Salt), Roquito Peppers (Red Cherry Peppers (Capsicum annuum), Mature Cheddar Cheese (Milk), Mixed Leaves (Escarole, Apollo, Ruby Chard), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Water, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Emulsifier (Guar Gum)).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Hail Caesar
Free range chicken, Parmesan, sourdough croutons, mayonnaise and crunchy Cos with Caesar dressing in a wheat bran wrap
Contains Wheat, Rye, Oats, Milk, Egg, Mustard, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 631 | 261 |
| Energy (KJ) | 2,638 | 1,090 |
| Fat (G) | 30.2 | 12.5 |
| Of which is saturates (G) | 7.1 | 2.9 |
| Carbohydrate (G) | 52.4 | 21.6 |
| Of which sugars (G) | 1.6 | 0.7 |
| Fibre (G) | 5.9 | 2.4 |
| Protein (G) | 36.3 | 15.0 |
| Salt (G) | 1.59 | 0.65 |
Allergen Info
Nutritional Info
Full Ingredients List
Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (RSPO Certified Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Roasted Chicken (Chicken Fillets, Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Cos Lettuce, Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xantham Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Vegan Caesar Dressing (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar,Salt, Modified Starch, Xanthan Gum, Potassium Sorbate, Lemon Juice Concentrate, Turmeric, Paprika Extract), Water, Red Wine Vinegar (Sulphites), Nutritional Flakes (Inactive Dried Yeast, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid and Vitamin B12), Salt, Dijon Mustard, Garlic), Croutons (Wholegrain Bread (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamine Hydrochloride)), Water, Rye Flour, Rye Sourdough, Oatmeal (Oats), Sunflower Seeds, Linseeds, Salt, Yeast, Pure Olive Oil, Grated Pecorino Cheese (Pecorino Full Fat Hard Cheese (Ewes Milk), Garlic Puree (Garlic, Sunflower Oil, Salt, Preservative (Potassium Metabisulphite (Sulphites)), Black Pepper), Parmesan Shavings (Grana Padano Medium Fat Hard Cheese (Milk), Salt, Rennet, Preservative (Egg Lysozyme)), Black Pepper.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Falafalo Soldier
V VG
Sweet potato falafel, hummus, Pure slaw, toasted flaked almonds and Grandma’s dressing in a wheat bran wrap.
Contains Wheat, Almond, Mustard, Sesame, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 677 | 248 |
| Energy (KJ) | 2,828 | 1,036 |
| Fat (G) | 35.9 | 13.1 |
| Of which is saturates (G) | 5.3 | 1.9 |
| Carbohydrate (G) | 68.8 | 25.2 |
| Of which sugars (G) | 12.3 | 4.5 |
| Fibre (G) | 13.6 | 5.0 |
| Protein (G) | 16.2 | 6.0 |
| Salt (G) | 1.99 | 0.73 |
Allergen Info
Taste
Full Ingredients List
Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (RSPO Certified Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Pure Slaw (Pink Cabbage, Carrot, Yellow Carrot, Candy-Striped Beetroot, Spring Greens), Sweet Potato Falafel (Chickpeas, Sweet Potato (23%), Sunflower Oil, Red Peppers, Potato Flakes, Carrot, Sultanas, Tomato Puree, Water, Coriander, Cumin, Salt, Lemon Powder, White Pepper, Dried Chilli, Stabiliser (Methylcellulose)), Hummus (Cooked Chick Peas, Tahini (Sesame Seed Paste), Rapeseed Oil, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Nisin), Garlic Powder, Modified Starch, Salt & Spices), Grandma's Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphites), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt), Toasted Almond Flakes.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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When Harry Met Salmon
Hot smoked salmon, cucumber, avocado, spinach, Greek yoghurt and lemon juice in a wheat bran wrap
Contains Wheat, Milk, Fish
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 477 | 175 |
| Energy (KJ) | 1,996 | 731 |
| Fat (G) | 19.8 | 7.3 |
| Of which is saturates (G) | 5.8 | 2.1 |
| Carbohydrate (G) | 48.2 | 17.6 |
| Of which sugars (G) | 3.9 | 1.4 |
| Fibre (G) | 7.2 | 2.7 |
| Protein (G) | 23.7 | 8.7 |
| Salt (G) | 2.31 | 0.85 |
Allergen Info
Nutritional Info
Full Ingredients List
Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (RSPO Certified Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Cucumber, Hot Smoked Salmon (Salmon (Fish) (Salmo salar), Salt), Avocado, Greek Style Natural Yogurt (Milk), Spinach, Lemon Juice, Black Pepper.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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So Cluckin’ Good
Free range chicken, avocado, quick-pickled vegetables, coconut yoghurt, crunchy Cos and Grandma’s Dressing in an avocado wrap
Contains Wheat, Mustard, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 558 | 208 |
| Energy (KJ) | 2,334 | 871 |
| Fat (G) | 25.9 | 9.7 |
| Of which is saturates (G) | 5.4 | 2.0 |
| Carbohydrate (G) | 49.8 | 18.6 |
| Of which sugars (G) | 5.2 | 1.9 |
| Fibre (G) | 6.3 | 2.3 |
| Protein (G) | 28.5 | 10.6 |
| Salt (G) | 1.51 | 0.56 |
Allergen Info
Nutritional Info
Full Ingredients List
Avocado Tortilla (Wheat Flour (Wheat), Avocado Pulp (Avocado, Lime Juice), Stabilizers (Glycerol E422, Guar Gum E412), Rapeseed Oil, Water, Coriander, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids E471), Glucose (Wheat), Raising Agent (Sodium Carbonates E500), Acidity Regulator (Malic Acid E296), Lime Powder, Spirulina, Dried Garlic (contains SO2), Flour Treatment Agent (L-cysteine E920)), Roasted Chicken (Chicken Fillets, Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Pickled Vegetables (Carrot, Red Onion, Radish, Sushi Vinegar, Spirit Vinegar), Avocado, Coconut Yogurt (Coconut Milk (Coconut Extract, Coconut Water, Water), Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. Thermophilus, L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Cos Lettuce, Grandma's Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphites), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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