Low in Salt Archives

British Berries

V VG

British strawberries, blackberries and blueberries

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	51	32
Energy (KJ)	214	134
Fat (G)	0.3	0.2
Of which is saturates (G)	-	-
Carbohydrate (G)	7.7	4.8
Of which sugars (G)	7.5	4.7
Fibre (G)	-	-
Protein (G)	1.3	0.8
Salt (G)	-	-

Allergen Info

Nutritional Info

Full Ingredients List

Strawberries, Blackberries, Blueberries.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Vegan Flapjack

V VG

Vegan flapjack topped with raspberries and cranberries

Contains Oats, Pecans, Sulphites

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	383	451
Energy (KJ)	1,601	1,883
Fat (G)	20.9	24.6
Of which is saturates (G)	7.7	9.1
Carbohydrate (G)	42.3	49.8
Of which sugars (G)	21.5	25.3
Fibre (G)	5.3	6.2
Protein (G)	4.6	5.4
Salt (G)	0.26	0.30

Allergen Info

Nutritional Info

Full Ingredients List

Vegan Flapjack (Oats, Margarine, Golden Syrup, Brown Sugar, Currants, Pecans, Sultanas, Coconut, Cranberries, Raspberries, Apricots (Sulphites), Desiccated Coconut (Sulphites).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Lean & Green

Free range fired chicken, Pure slaw, quick-pickled vegetables, cucumber, grated carrot and petit pois on mixed leaves. Salsa Verde dressing on the side. Served at selected stores

Contains Sulphites

Dressed

	Per portion	Per 100g
Energy (KCal)	278	87
Energy (KJ)	1,163	363
Fat (G)	14.6	4.6
Of which is saturates (G)	2.0	0.6
Carbohydrate (G)	14.2	4.4
Of which sugars (G)	9.6	3.0
Fibre (G)	5.2	1.6
Protein (G)	21.7	6.8
Salt (G)	0.60	0.19

Undressed

	Per portion	Per 100g
Energy (KCal)	192	67
Energy (KJ)	805	283
Fat (G)	5.6	2.0
Of which is saturates (G)	0.7	0.2
Carbohydrate (G)	13.0	4.6
Of which sugars (G)	9.0	3.2
Fibre (G)	4.7	1.6
Protein (G)	21.4	7.5
Salt (G)	0.59	0.21

Allergen Info

Nutritional Info

Full Ingredients List

Mixed Leaves (Escarole, Apollo, Ruby Chard), Fired Chicken (Roasted Chicken (Chicken Fillets, Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Chilli Ketchup (Red Chilli, Brown Sugar, Water, Salt, Tomato Paste, Lemon Juice (Sulphites), Red Wine Vinegar (Sulphites), Rapeseed Oil, Garlic, Smoked Paprika, Cayenne Powder), Cucumber, Grated Carrots, Pure Slaw (Pink Cabbage, Carrot, Yellow Carrot, Candy-Striped Beetroot, Spring Greens), Pickled Vegetables (Carrot, Red Onion, Radish, Sushi Vinegar, Spirit Vinegar), Petit Pois.

Salsa Verde (Pomace Olive Oil, Lemon Juice (Sulphites), Water, Flat Leaf Parsley, Onion, Garlic.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Martha’s Marvellous Apple Juice 250ml

V VG

100% pure apple juice. Served at selected stores

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	120	48
Energy (KJ)	500	200
Fat (G)	-	-
Of which is saturates (G)	-	-
Carbohydrate (G)	29.5	11.8
Of which sugars (G)	29.5	11.8
Fibre (G)	-	-
Protein (G)	0.3	0.1
Salt (G)	0.08	0.03

Allergen Info

Nutritional Info

Full Ingredients List

Pressed Apple Juice

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Martha’s Marvellous Apple Juice 500ml

V VG

100% pure apple juice. Served at selected stores

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	240	48
Energy (KJ)	1,000	200
Fat (G)	-	-
Of which is saturates (G)	-	-
Carbohydrate (G)	59.0	11.8
Of which sugars (G)	59.0	11.8
Fibre (G)	-	-
Protein (G)	0.5	0.1
Salt (G)	0.15	0.03

Allergen Info

Nutritional Info

Full Ingredients List

Pressed Apple Juice

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

197

Blueberry Bircher

V VG

Swiss bircher made with gluten free oats, coconut yoghurt and crushed blueberries.

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	375	159
Energy (KJ)	1579	669
Fat (G)	6.4	2.7
Of which is saturates (G)	4.2	1.8
Carbohydrate (G)	60.7	25.7
Of which sugars (G)	17.9	7.6
Fibre (G)	6.8	2.9
Protein (G)	9.4	4.0
Salt (G)	0.02	0.01

Allergen Info

Nutritional Info

Taste

Cold Food

Full Ingredients List

Coconut Bircher (Apple Juice, Coconut Yogurt (Coconut Milk (Coconut Extract, Coconut Water, Water), Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. Thermophilus, L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Gluten Free Jumbo Oats, Organic Agave Syrup), Blueberries.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Mango & Pineapple

V VG

Juicy mango and pineapple chunks

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	83	52
Energy (KJ)	347	217
Fat (G)	0.3	0.2
Of which is saturates (G)	-	-
Carbohydrate (G)	15.8	9.9
Of which sugars (G)	15.5	9.7
Fibre (G)	-	-
Protein (G)	1.3	0.8
Salt (G)	-	0.00

Allergen Info

Nutritional Info

Full Ingredients List

Mango, Pineapple.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

305

Soft Dried Mango

V VG

Deliciously soft and sweet dried mango.

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	90	323
Energy (KJ)	378	1351
Fat (G)	0.2	0.6
Of which is saturates (G)	0.1	0.2
Carbohydrate (G)	21.1	75.4
Of which sugars (G)	18.0	64.4
Fibre (G)	1.1	4.1
Protein (G)	0.6	2.0
Salt (G)	0.00	0.01

Allergen Info

Nutritional Info

Full Ingredients List

Mango, Trace of Natural Cane Sugar (1%).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Mango Power 250ml

V VG

Mango, banana, coconut yoghurt, vegan protein powder and orange juice.

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	185	74
Energy (KJ)	778	311
Fat (G)	3.8	1.5
Of which is saturates (G)	3.3	1.3
Carbohydrate (G)	28.3	11.3
Of which sugars (G)	23.8	9.5
Fibre (G)	1.3	0.5
Protein (G)	8.0	3.2
Salt (G)	0.18	0.07

Allergen Info

Nutritional Info

Full Ingredients List

Pressed Orange Juice, Mango, Banana, Coconut Yogurt (Coconut Milk (Coconut Extract, Coconut Water, Water), Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. Thermophilus, L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Vegan Protein Powder (Pea Protein Isolate).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Mango Power 500ml

V VG

Mango, banana, coconut yoghurt, vegan protein powder and orange juice.

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	370	74
Energy (KJ)	1,555	311
Fat (G)	7.5	1.5
Of which is saturates (G)	6.5	1.3
Carbohydrate (G)	56.5	11.3
Of which sugars (G)	47.5	9.5
Fibre (G)	2.5	0.5
Protein (G)	16.0	3.2
Salt (G)	0.35	0.07

Allergen Info

Nutritional Info

Full Ingredients List

Pressed Orange Juice, Mango, Banana, Coconut Yogurt (Coconut Milk (Coconut Extract, Coconut Water, Water), Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. Thermophilus, L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Vegan Protein Powder (Pea Protein Isolate).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Superberry 500ml

V VG

Blackberries, blueberries, raspberries, banana, coconut milk and apple juice. Served at selected stores

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	270	54
Energy (KJ)	1,130	226
Fat (G)	4.0	0.8
Of which is saturates (G)	3.0	0.6
Carbohydrate (G)	51.0	10.2
Of which sugars (G)	47.0	9.4
Fibre (G)	4.0	0.8
Protein (G)	3.0	0.6
Salt (G)	0.10	0.02

Allergen Info

Nutritional Info

Full Ingredients List

Pressed Apple Juice, Banana, Coconut Yogurt (Coconut Milk (Coconut Extract, Coconut Water, Water), Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. Thermophilus, L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Blackberries, Blueberries, Raspberries.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Superberry 250ml

V VG

Blackberries, blueberries, raspberries, banana, coconut milk and apple juice

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	135	54
Energy (KJ)	565	226
Fat (G)	2.0	0.8
Of which is saturates (G)	1.5	0.6
Carbohydrate (G)	25.5	10.2
Of which sugars (G)	23.5	9.4
Fibre (G)	2.0	0.8
Protein (G)	1.5	0.6
Salt (G)	0.05	0.02

Allergen Info

Nutritional Info

Full Ingredients List

Pressed Apple Juice, Banana, Coconut Yogurt (Coconut Milk (Coconut Extract, Coconut Water, Water), Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. Thermophilus, L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Blackberries, Blueberries, Raspberries.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Cacao, Almond & Ginger Powerball

V

Cacao, almond and ginger powerball with dates, gluten free oats and manuka honey. A source of protein

Contains Milk, Almond

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	146	364
Energy (KJ)	611	1,527
Fat (G)	5.2	13.0
Of which is saturates (G)	0.9	2.3
Carbohydrate (G)	19.2	48.0
Of which sugars (G)	17.6	44.0
Fibre (G)	1.6	4.0
Protein (G)	5.6	14.0
Salt (G)	0.08	0.20

Allergen Info

Nutritional Info

Full Ingredients List

Chopped Dates, Almonds, Crushed Ginger, Whey Protein Concentrate (Milk), Gluten Free Oats, Cacao Powder, Manuka Honey Blend (Honey, Manuka Honey), Dessicated Coconut, Vanilla Extract.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Chai Latte

V

Spiced black tea with your choice of steamed milk.

Oat or Coconut Milk = FREE

Contains Milk

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	266	80
Energy (KJ)	1,149	346
Fat (G)	10.6	3.2
Of which is saturates (G)	6.6	2.0
Carbohydrate (G)	32.2	9.7
Of which sugars (G)	22.9	6.9
Fibre (G)	-	-
Protein (G)	11.0	3.3
Salt (G)	0.40	0.12

Allergen Info

Nutritional Info

Full Ingredients List

Organic Whole Milk, Latte" class="ingredients-link">Chai Latte Mix (Sugar, Maltodextrin, Potato Starch, Caramelised Sugar, Dried Glucose Syrup, Black Tea Extract, Natural Flavourings, Thickener (Cellulose Gum), Spices, Cinnamon), Water.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Hot Chocolate

V

Your choice of steamed milk mixed with 58% cocoa chocolate.

Oat or Coconut Milk = FREE

Contains Milk, Soya

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	306	122
Energy (KJ)	1,298	517
Fat (G)	20.3	8.1
Of which is saturates (G)	12.3	4.9
Carbohydrate (G)	19.1	7.6
Of which sugars (G)	18.3	7.3
Fibre (G)	3.5	1.4
Protein (G)	10.0	4.0
Salt (G)	0.23	0.09

Allergen Info

Nutritional Info

Full Ingredients List

Organic Whole Milk, Sao Tome 58% Chocolate (Sao Tome Cocoa Paste, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin)).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Blueberry Bircher

V VG

Swiss bircher made with gluten free oats, coconut yoghurt and crushed blueberries

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	375	159
Energy (KJ)	1,579	669
Fat (G)	6.4	2.7
Of which is saturates (G)	4.2	1.8
Carbohydrate (G)	60.7	25.7
Of which sugars (G)	17.9	7.6
Fibre (G)	6.8	2.9
Protein (G)	9.4	4.0
Salt (G)	0.02	0.01

Allergen Info

Nutritional Info

Full Ingredients List

Coconut Bircher (Apple Juice, Coconut Yogurt (Coconut Milk (Coconut Extract, Coconut Water, Water), Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. Thermophilus, L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Gluten Free Jumbo Oats, Organic Agave Syrup), Blueberries.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Energy Crunch Bircher

V VG

Swiss bircher made with gluten free oats and coconut yoghurt, topped with almonds, pumpkin seeds, dates and hazelnuts

Contains Almond, Hazelnut

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	495	222
Energy (KJ)	2,074	930
Fat (G)	13.8	6.2
Of which is saturates (G)	10.0	4.5
Carbohydrate (G)	67.6	30.3
Of which sugars (G)	16.3	7.3
Fibre (G)	8.5	3.8
Protein (G)	14.0	6.3
Salt (G)	0.04	0.02

Allergen Info

Nutritional Info

Full Ingredients List

Coconut Bircher (Apple Juice, Coconut Yogurt (Coconut Milk (Coconut Extract, Coconut Water, Water), Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. Thermophilus, L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Gluten Free Jumbo Oats, Organic Agave Syrup), Energy Crunch (Hazelnut, Raw Almonds, Pumpkin Seeds, Dates).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Super Rice Pudding

V VG

A vegan rice pudding made with arborio rice, quinoa, coconut milk, agave nectar, orange zest and coconut chips

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	206	145
Energy (KJ)	861	607
Fat (G)	10.0	7.0
Of which is saturates (G)	8.2	5.8
Carbohydrate (G)	27.1	19.1
Of which sugars (G)	6.2	4.4
Fibre (G)	0.9	0.6
Protein (G)	2.2	1.6
Salt (G)	0.40	0.28

Allergen Info

Nutritional Info

Full Ingredients List

Coconut Milk (Coconut Extract (59%), Water, Stabilisers (Guar Gum, Cellulose Gum), Emulsifier (Polysorbate 60)), Water, Arborio Rice, Agave Nectar, Tri-Coloured Quinoa, Orange Zest, Coconut Chips, Salt.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Mango & Macadamia Powerball

V VG

Mango and macadamia Powerball made with dried mango, coconut, apricot, dates and macadamia nuts. A source of protein

Contains Almond, Macadamia, Sulphites

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	145	363
Energy (KJ)	608	1,519
Fat (G)	6.8	17.0
Of which is saturates (G)	2.8	7.1
Carbohydrate (G)	16.1	40.3
Of which sugars (G)	14.8	36.9
Fibre (G)	0.4	1.0
Protein (G)	5.2	13.0
Salt (G)	0.06	0.15

Allergen Info

Nutritional Info

Full Ingredients List

Dried Apricots (Apricots, Rice Flour, Preservative (Sulphur Dioxide), Agave, Dates (Dates, Rice Flour), Almonds, Desiccated Coconut, Rice Protein Powder, Dried Mango, Macadamia Nuts, Mango Powder.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Banana & Honey Yoghurt

V

Banana and blossom honey topped with probiotic Greek-style yoghurt and crunchy granola

Contains Oats, Milk, Almond, Pecan, Walnut

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	335	165
Energy (KJ)	1,378	679
Fat (G)	14.8	7.3
Of which is saturates (G)	7.5	3.7
Carbohydrate (G)	41.2	20.3
Of which sugars (G)	34.3	16.9
Fibre (G)	1.5	0.8
Protein (G)	8.3	4.1
Salt (G)	0.26	0.13

Allergen Info

Nutritional Info

Full Ingredients List

Greek Style Natural Yogurt (Milk), Banana, Blossom Honey, Granola Crunch (Rolled Oats, Coconut Sugar, Sunflower Seeds, Blossom Honey, Dates, Flame Raisins, Dried Cranberries (Cranberries, Apple Juice), Pumpkin Seeds, Pecans, Walnuts, Golden Flaxseed, Butter (Milk), Almonds, Rapeseed Oil).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Get Vit 250ml

V VG

Mango, coconut yoghurt, apple juice, spinach and fresh ginger

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	140	56
Energy (KJ)	580	232
Fat (G)	4.8	1.9
Of which is saturates (G)	4.3	1.7
Carbohydrate (G)	21.8	8.7
Of which sugars (G)	19.3	7.7
Fibre (G)	0.5	0.2
Protein (G)	1.8	0.7
Salt (G)	0.13	0.05

Allergen Info

Nutritional Info

Full Ingredients List

Pressed Apple Juice, Coconut Yogurt (Coconut Milk (Coconut Extract, Coconut Water, Water), Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. Thermophilus, L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Mango, Spinach, Pressed Ginger Juice.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Get Vit 500ml

V VG

Mango, coconut yoghurt, apple juice, spinach and fresh ginger

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	280	56
Energy (KJ)	1,160	232
Fat (G)	9.5	1.9
Of which is saturates (G)	8.5	1.7
Carbohydrate (G)	43.5	8.7
Of which sugars (G)	38.5	7.7
Fibre (G)	1.0	0.2
Protein (G)	3.5	0.7
Salt (G)	0.25	0.05

Allergen Info

Nutritional Info

Full Ingredients List

Pressed Apple Juice, Coconut Yogurt (Coconut Milk (Coconut Extract, Coconut Water, Water), Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. Thermophilus, L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Mango, Spinach, Pressed Ginger Juice.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Brain Boost 250ml

V VG

Almond milk, banana, dates, Pip & Nut peanut butter and cacao nibs

Contains Almond, Peanut

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	218	82
Energy (KJ)	912	344
Fat (G)	9.2	3.5
Of which is saturates (G)	2.5	0.9
Carbohydrate (G)	27.0	10.2
Of which sugars (G)	23.8	9.0
Fibre (G)	2.7	1.0
Protein (G)	5.2	2.0
Salt (G)	0.38	0.15

Allergen Info

Nutritional Info

Full Ingredients List

Almond Milk (Water, Almond, Calcium (Tri-Calcium Phosphate), Sea salt, Stabilisers (Locust Bean Gum, Gellan Gum), Emulsifier (Sunflower Lecithin), Vitamins (Riboflavin (B2), B12, E, D2)), Banana, Dates, Peanut Butter (Peanuts (99.5%), Sea Salt), Cacao Nibs.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Brain Boost 500ml

V VG

Almond milk, banana, dates, Pip & Nut peanut butter and cacao nibs

Contains Almond, Peanut

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	438	82
Energy (KJ)	1,827	344
Fat (G)	18.3	3.5
Of which is saturates (G)	5.0	0.9
Carbohydrate (G)	54.1	10.2
Of which sugars (G)	47.7	9.0
Fibre (G)	5.4	1.0
Protein (G)	10.5	2.0
Salt (G)	0.77	0.15

Allergen Info

Nutritional Info

Full Ingredients List

Almond Milk (Water, Almond, Calcium (Tri-Calcium Phosphate), Sea salt, Stabilisers (Locust Bean Gum, Gellan Gum), Emulsifier (Sunflower Lecithin), Vitamins (Riboflavin (B2), B12, E, D2)), Banana, Dates, Peanut Butter (Peanuts (99.5%), Sea Salt), Cacao Nibs.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Anti-Oxidiser 250ml

V VG

Apple, orange, pomegranate juice and fresh mint

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	127	48
Energy (KJ)	532	201
Fat (G)	-	0.0
Of which is saturates (G)	-	0.0
Carbohydrate (G)	30.1	11.4
Of which sugars (G)	27.5	10.4
Fibre (G)	0.7	0.3
Protein (G)	0.7	0.3
Salt (G)	0.04	0.01

Allergen Info

Nutritional Info

Full Ingredients List

Pressed Apple Juice, Pressed Orange Juice, Pressed Pomegranate Juice, Mint.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Anti-Oxidiser 500ml

V VG

Apple, orange, pomegranate juice and fresh mint

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	254	48
Energy (KJ)	1,066	201
Fat (G)	-	0.0
Of which is saturates (G)	-	0.0
Carbohydrate (G)	60.4	11.4
Of which sugars (G)	55.1	10.4
Fibre (G)	1.4	0.3
Protein (G)	1.5	0.3
Salt (G)	0.07	0.01

Allergen Info

Nutritional Info

Full Ingredients List

Pressed Apple Juice, Pressed Orange Juice, Pressed Pomegranate Juice, Mint.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Orange Juice 250ml

V VG

100% pure orange juice

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	118	47
Energy (KJ)	503	201
Fat (G)	-	-
Of which is saturates (G)	-	-
Carbohydrate (G)	27.0	10.8
Of which sugars (G)	23.3	9.3
Fibre (G)	1.8	0.7
Protein (G)	1.5	0.6
Salt (G)	-	-

Allergen Info

Nutritional Info

Full Ingredients List

Pressed Orange Juice

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Orange Juice 500ml

V VG

100% pure orange juice

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	235	47
Energy (KJ)	1,005	201
Fat (G)	-	-
Of which is saturates (G)	-	-
Carbohydrate (G)	54.0	10.8
Of which sugars (G)	46.5	9.3
Fibre (G)	3.5	0.7
Protein (G)	3.0	0.6
Salt (G)	-	-

Allergen Info

Nutritional Info

Full Ingredients List

Pressed Orange Juice

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Pure Porridge

V VG

Rolled gluten free oats soaked and cooked with gluten free oat milk, served plain or with your choice of toppings.

Contains Oats

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	189	82
Energy (KJ)	797	346
Fat (G)	3.4	1.5
Of which is saturates (G)	0.6	0.3
Carbohydrate (G)	30.7	13.4
Of which sugars (G)	2.5	1.1
Fibre (G)	4.3	1.9
Protein (G)	5.3	2.3
Salt (G)	0.64	0.28

Allergen Info

Nutritional Info

Full Ingredients List

Water, Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt), Gluten Free Jumbo Oats, Salt.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Pure Porridge with Blossom Honey

V

Rolled gluten free oats soaked and cooked with gluten free oat milk, served with Blossom Honey

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	297	442
Energy (KJ)	1,219	1,751
Fat (G)	3.4	1.5
Of which is saturates (G)	0.6	0.3
Carbohydrate (G)	55.7	95.8
Of which sugars (G)	25.5	77.2
Fibre (G)	4.3	1.9
Protein (G)	5.3	2.5
Salt (G)	0.64	0.32

Allergen Info

Nutritional Info

Full Ingredients List

Pure Porridge (Water, Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt), Gluten Free Jumbo Oats, Salt), Blossom Honey

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Pure Porridge with Banana

V VG

Rolled gluten free oats soaked and cooked with gluten free oat milk, served with Banana

Contains Oats

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	219	83
Energy (KJ)	922	351
Fat (G)	3.5	1.3
Of which is saturates (G)	0.6	0.2
Carbohydrate (G)	37.4	14.2
Of which sugars (G)	8.5	3.2
Fibre (G)	4.7	1.8
Protein (G)	5.7	2.2
Salt (G)	0.57	0.22

Allergen Info

Nutritional Info

Full Ingredients List

Pure Porridge (Water, Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt), Gluten Free Jumbo Oats, Salt), Banana.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Pure Porridge with Blueberries

V VG

Rolled gluten free oats soaked and cooked with gluten free oat milk, served with Blueberries

Contains Oats

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	207	81
Energy (KJ)	872	341
Fat (G)	3.5	1.4
Of which is saturates (G)	0.6	0.2
Carbohydrate (G)	34.5	13.5
Of which sugars (G)	5.1	2.0
Fibre (G)	4.9	1.9
Protein (G)	5.5	2.1
Salt (G)	0.56	0.22

Allergen Info

Nutritional Info

Full Ingredients List

Pure Porridge (Water, Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt), Gluten Free Jumbo Oats, Salt), Blueberries.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Pure Porridge with Energy Crunch

V VG

Rolled gluten free oats soaked and cooked with gluten free oat milk, served with Energy Crunch

Contains Oats, Almond, Hazelnut

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	285	115
Energy (KJ)	1,193	479
Fat (G)	8.4	3.4
Of which is saturates (G)	4.5	1.8
Carbohydrate (G)	37.7	15.1
Of which sugars (G)	3.4	1.4
Fibre (G)	5.4	2.2
Protein (G)	8.7	3.5
Salt (G)	0.56	0.23

Allergen Info

Nutritional Info

Full Ingredients List

Pure Porridge (Water, Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt), Gluten Free Jumbo Oats, Salt), Energy Crunch (Hazelnut, Raw Almonds, Pumpkin Seeds, Chopped Dates).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.