Minestrone soup with borlotti beans, cannellini beans & carrots in a tomato broth.

Regular

Large

Water, Cauliflower, Onions, Borlotti Beans, Celery, Leek, Cannellini Beans, Carrot, Barley, Mushroom, Garlic, Sun Dried Tomato Paste (Sundried Tomatoes, Tomato Paste, Sunflower Oil, Sugar, Salt, Basil, Oregano, Garlic), Tomato Paste, Vegetable Bouillon (Sea Salt, Maltodextrin, Rice Flour, Vegetables (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Parsley, Turmeric, Modified Corn Starch, Parsley, Rapeseed Oil, Light Brown Sugar, Salt, Smoked Paprika, Ground Black Pepper, Thyme, Dried Rosemary, Dried Sage

Handmade every day in shops with blueberries, blackberries, raspberries, protein yoghurt, apple juice & flax seeds.

Nutritional Information

Apple Juice from Concentrate, Coconut Milk Protein Yoghurt Alternative (Coconut Water (40%), Water, Almond Paste, Coconut Oil, Soy Protein, Tapioca Starch, Peruvian Carob, Citrus Fibre, Natural Flavourings, Live Cultures (S.Thermophilus,L.Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Blueberries, Blackberries, Raspberries, Ice (Water), Flaxseed (100% Organic Flaxseed).

A selection of our favourite vegan bircher & yoghurt pots. Serves 6.

Includes:
3 x Berry Overnight Oats (Vg)
3 x Berry Delightful (Vg)

For full ingredients and allergen information per product, please click on the individual product link above.

Soft & chewy vegan chocolate cookie pieces with a rich cocoa and creamy vanilla flavour, topped with crumbled Oreo. Serves 6 people.

Vegan Oreo Cookie (Oreo Crumb (20%) (Wheat Flour, Sugar, Palm Oil, Rapeseed Oil, Cocoa Powder, Wheat Starch, Glucose-fructose Syrup, Raising Agents (Ammonium Carbonates, Potassium Carbonates, Sodium Carbonates), Salt, Emulsifier (Soya Lecithins), Acidity Regulator (Sodium Hydroxide), Flavouring), Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamine (B1)), Icing Sugar, Margarine (Vegetable oil (Palm), Rapeseed, Water, Emulsifier: Distilled Monoglyceride, Flavouring, Colouring: Annatto Bixin, Curcumin), Apple Sauce (Water, Apple, Sugar, Thickener: Modified Maize Starch, Antioxidant: Ascorbic Acid, Preservative: Potassium Sorbate), Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Oats, Oat Milk (Oats, Low Erucic Acid Rapeseed Oil, Minerals (Tricalcium Phosphate, Calcium Carbonate), Salt), Cocoa Powder, Maize Starch, Psyllium Husk Powder, Sodium Bicarbonate, Vanilla Flavouring (Water, Propylene Glycol, Caramel Sugar Syrup, Thickener (Xanthan Gum), Acidity Regulator (Citric Acid), Flavouring, Preservative (Potassium Sorbate))).

Chargrilled British, Red Tractor Chicken in a rich, smoky paprika stew with cabbage, carrots & mushrooms, served with wholegrain brown rice and topped with sauerkraut & blanch kale and spring greens.

Nutritional Information

Feel Good Chicken (Water, Onions, Savoy Cabbage, Carrots, Mushroom, Chopped Dates (Dates, Rice Flour), Tomato Paste, Beef Bouillon (Maltodextrin, Salt, Flavourings, Yeast Extract, Beef Broth, Beef Fat (Beef Fat, Antioxidant (Extracts of Rosemary)), Sugar, Toasted Onion, Lovage Roots), Hendersons Relish (Water, Spirit Vinegar, Sugar, Colour - Caramel, Sugar Syrup, Salt, Tamarinds, Acetic Acid, Cayenne Pepper, Cloves, Sweetener - Saccharin, Garlic Oil, Tragacanth Gum), Rapeseed Oil, Garlic Puree, Modified Corn Starch, Ground Smoked Paprika, Chicken Bouillon (Maltodextrin, Flavourings, Salt, Sugar, Chicken Fat (Chicken Fat, Antioxidant (Extracts of Rosemary)), Yeast Extract, Chicken (Chicken, Salt, Antioxidant (Extracts of Rosemary)), Turmeric, Garlic, Onion Juice Concentrate, Lovage Roots), Ground Coriander, Light Brown Sugar, Salt, Mustard Seed Powder, Ground Black Pepper, Dried Rosemary, Bay Leaves), Brown Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Blanch Kale & Spring Greens (Spring Greens, Kale, Ginger, Garlic, Salt, Black Pepper), Garlic & Dill Sauerkraut (White Cabbage, Cucumber, Sea Salt, Dill, Garlic (Garlic Puree, Garlic, Citric Acid), Whole Black Peppercorns, Caraway Seeds).

*Only available at Gatwick, Canary Wharf, Waterloo, Hammersmith*

Handmade with chicken & egg, Greek yoghurt & avocado, hot & sweet jalapeño relish, cucumber & cos in a wholemeal wrap made with Wildfarmed regenerative flour.

Nutritional Information

Wildfarmed Wrap (Wildfarmed Ultra Fine Wholemeal Flour, Wheat Flour (Wheat Flour,Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Sugar, Raising Agent: Sodium Bicarbonate, Disodium Diphosphate, Acidity Regulator: Malic Acid, Salt, Wheat Starch), Chicken and Egg Mix (Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Free-range Egg (Egg, Water, Salt, Acidity Regulators: Citric Acid, Acetic Acid), Mustard Vinaigrette (Rapeseed Oil, Wholegrain Mustard (Water, Mustard Seeds, Alcohol (Spirit) Vinegar, Salt), White Wine Vinegar (White Wine Vinegar, Water), Spirit Vinegar, Agave Syrup, Dijon Mustard (Water, Mustard Seeds, Alcohol (Spirit) Vinegar, Salt), Garlic, Salt, Corn Flour, Citrus Fibre)), Greek and Avocado Mix (Greek-style Yoghurt (Cows' Milk, Skimmed Milk Powder, Cream (Milk), Cultures (Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus)), Hass Avocado), Jalapeno Relish (Green Pepper, Granulated Sugar, Apple (Apple, Ascorbic Acid), Green Jalapeno Chilli (13.6%), Spirit Vinegar, White Onion, Sea Salt, Garlic, Cumin Seeds, Coriander Seeds (Coriand Seed), Turmeric, Coriander, Ground Cloves), Cucumber, Cos Lettuce.

British Red Tractor Chicken, noodles, edamame, baby corn & carrot in a fragrant lemongrass & coconut broth.

Regular

Large

Chicken Laksa (Chicken Laksa (Water, Coconut Milk (Coconut Milk Extract, Water), Carrots, Baby Corn Chunks, Onions, Spinach, Soya Bean Edamame, Red Peppers, Ginger Puree, Rapeseed Oil, Rice Noodles (Rice Flour, Water), Garlic Puree, Lime Juice from Concentrate (Sulphites), Chicken Bouillon (Maltodextrin, Flavourings, Salt, Sugar, Chicken Fat (Chicken Fat, Antioxidant (Extracts of Rosemary)), Yeast Extract, Chicken (Chicken, Salt, Antioxidant (Extracts of Rosemary)), Turmeric, Garlic, Onion Juice Concentrate, Lovage Roots), Lemongrass, Light Brown Sugar, Concentrate Cooking Tamarind (Tamarind, Water, Preservative (Sodium Benzoate)), Soy Sauce (Water, Soybeans, Salt, Spirit Vinegar), Fresh Coriander, Modified Corn Starch, Salt, Ground Turmeric, Chilli Flakes, Lime Leaf ), Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper)).

Chargrilled British, Red Tractor Chicken in a rich, smoky paprika stew with cabbage, carrots & mushrooms, served with wholegrain brown rice and topped with sauerkraut & blanch kale and spring greens.

Nutritional Information

Feel Good Chicken (Water, Onions, Savoy Cabbage, Carrots, Mushroom, Chopped Dates (Dates, Rice Flour), Tomato Paste, Beef Bouillon (Maltodextrin, Salt, Flavourings, Yeast Extract, Beef Broth, Beef Fat (Beef Fat, Antioxidant (Extracts of Rosemary)), Sugar, Toasted Onion, Lovage Roots), Hendersons Relish (Water, Spirit Vinegar, Sugar, Colour - Caramel, Sugar Syrup, Salt, Tamarinds, Acetic Acid, Cayenne Pepper, Cloves, Sweetener - Saccharin, Garlic Oil, Tragacanth Gum), Rapeseed Oil, Garlic Puree, Modified Corn Starch, Ground Smoked Paprika, Chicken Bouillon (Maltodextrin, Flavourings, Salt, Sugar, Chicken Fat (Chicken Fat, Antioxidant (Extracts of Rosemary)), Yeast Extract, Chicken (Chicken, Salt, Antioxidant (Extracts of Rosemary)), Turmeric, Garlic, Onion Juice Concentrate, Lovage Roots), Ground Coriander, Light Brown Sugar, Salt, Mustard Seed Powder, Ground Black Pepper, Dried Rosemary, Bay Leaves), Brown Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Blanch Kale & Spring Greens (Spring Greens, Kale, Ginger, Garlic, Salt, Black Pepper), Garlic & Dill Sauerkraut (White Cabbage, Cucumber, Sea Salt, Dill, Garlic (Garlic Puree, Garlic, Citric Acid), Whole Black Peppercorns, Caraway Seeds).

Handmade every day in shops with Perfect Ted matcha, oat milk, banana, and Pip & Nut peanut butter.

Regular

Oat Milk (Water, Oats (10%), Rapeseed Oil, Acidity Regulator: Dipotassium Phosphate, Minerals: Calcium Carbonate, Potassium Iodide), Salt, Vitamins: D2, Riboflavin, B12)), Banana, Ice (Water), Batcha Mix (Water, Matcha (Green Tea (Camellia Sinensis))), Peanut Butter (Peanuts (99.6%), Sea Salt ).

Handmade every day in shops with Perfect Ted matcha, oat milk, banana, and Pip & Nut peanut butter.

Nutritional Information

Oat Milk (Water, Oats (10%), Rapeseed Oil, Acidity Regulator: Dipotassium Phosphate, Minerals: Calcium Carbonate, Potassium Iodide), Salt, Vitamins: D2, Riboflavin, B12)), Banana, Ice (Water), Batcha Mix (Water, Matcha (Green Tea (Camellia Sinensis))), Peanut Butter (Peanuts (99.6%), Sea Salt ).

Handmade with chargrilled peppers, courgette, carrot and spicy sriracha mayo in a pretzel sub roll.

Nutritional Information

Roasted Veg & Sriracha Mayo (Pretzel Bun (Wheat Flour, Water, Rapeseed Oil, Salt, Yeast, Gluten (Wheat), Acidity Regulator: Sodium Hydroxide, Antioxidant: Ascorbic Acid), Chargrilled Vegetables (Red Onion, Red Pepper, Yellow Pepper, Courgette, Carrot, Rapeseed Oil, Salt, Black Pepper), Avocado, Sriracha Mayo (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser: Xanthan Gum, Preservative: Potassium Sorbate, Lemon Juice Concentrate, Natural Flavouring, Turmeric, Colour: Paprika Extract), Sriracha Hot Chilli Sauce (Chilli, Sugar, Water, Salt, Garlic, Flavour Enhancer: Monosodium Glutamate, Stabiliser: Xanthan Gum, Acidity Regulators: Acetic Acid, Citric Acid, Preservative: Potassium Sorbate)))

*Only available at Gatwick Airport*

Soft & chewy vegan chocolate cookie with a rich cocoa and creamy vanilla flavour, topped with crumbled Oreo.

Nutritional Information

Oreo Crumb (20%) (Wheat Flour, Sugar, Palm Oil, Rapeseed Oil, Cocoa Powder, Wheat Starch, Glucose-fructose Syrup, Raising Agents (Ammonium Carbonates, Potassium Carbonates, Sodium Carbonates), Salt, Emulsifier (Soya Lecithins), Acidity Regulator (Sodium Hydroxide), Flavouring), Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamine (B1)), Icing Sugar, Margarine (Vegetable oil (Palm), Rapeseed, Water, Emulsifier: Distilled Monoglyceride, Flavouring, Colouring: Annatto Bixin, Curcumin), Apple Sauce (Water, Apple, Sugar, Thickener: Modified Maize Starch, Antioxidant: Ascorbic Acid, Preservative: Potassium Sorbate), Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Oats, Oat Milk (Oats, Low Erucic Acid Rapeseed Oil, Minerals (Tricalcium Phosphate, Calcium Carbonate), Salt), Cocoa Powder, Maize Starch, Psyllium Husk Powder, Sodium Bicarbonate, Vanilla Flavouring (Water, Propylene Glycol, Caramel Sugar Syrup, Thickener (Xanthan Gum), Acidity Regulator (Citric Acid), Flavouring, Preservative (Potassium Sorbate))

*Only available at Canary Wharf, Waterloo, Hammersmith*

Handmade with egg, chargrilled peppers, courgette & carrot, and spicy sriracha mayo.

Nutritional Information

Pretzel Bun (Wheat Flour, Water, Rapeseed Oil, Salt, Yeast, Gluten (Wheat), Acidity Regulator: Sodium Hydroxide, Antioxidant: Ascorbic Acid), Egg Muffin (Free Range Egg (62%), Milk, Rapeseed Oil, Salt, Thickener: Xanthan Gum, White Pepper), Chargrilled Vegetables (Red Onion, Red Pepper, Yellow Pepper, Courgette, Carrot, Rapeseed Oil, Salt, Black Pepper), Mayo Sriracha Sauce (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser: Xanthan Gum, Preservative: Potassium Sorbate, Lemon Juice Concentrate, Natural Flavouring, Turmeric, Colour: Paprika Extract), Sriracha Hot Chilli Sauce (Chilli, Sugar, Water, Salt, Garlic, Flavour Enhancer: Monosodium Glutamate, Stabiliser: Xanthan Gum, Acidity Regulators: Acetic Acid, Citric Acid, Preservative: Potassium Sorbate)).

Handmade every day in shops with blueberries, blackberries, raspberries, protein yoghurt, apple juice & flax seeds.

Nutritional Information

Apple Juice from Concentrate, Coconut Milk Protein Yoghurt Alternative (Coconut Water (40%), Water, Almond Paste, Coconut Oil, Soy Protein, Tapioca Starch, Peruvian Carob, Citrus Fibre, Natural Flavourings, Live Cultures (S.Thermophilus,L.Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Blueberries, Blackberries, Raspberries, Ice (Water), Flaxseed (100% Organic Flaxseed).

A selection of gut-friendly snacking crisps served with hummus. Regular serves 6 people. Large serves 12 people.

Chipotle and Lime Chips (Sprouted Sorghum (48%), Yellow Pea Flour, Chipotle and Lime Flavour Seasoning (10%) (Rice Flour, Spices (Smoked Paprika, Paprika, Cayenne Pepper, Chipotle Chilli), Sugar, Salt, Onion Powder, Natural Flavouring, Acid: Citric Acid, Smoked Sugar, Colour: Paprika Extract, Lime Juice Powder), Sunflower Oil, Maize Flour, Calcium Carbonate. ), Smoky Bacon Chips (Sprouted Sorghum (46%), Pea Flour, Smoky Bacon Flavour Seasoning (14%) (Rice Flour, Sugar, Yeast Extract, Onion Powder, Naural Flavouring, Salt, Acid: Citric Acid, Garlic Powder, Smoked Salt, Colour: Paprika Extract), Sunflower Oil, Maize Flour, Calcium Carbonate), Hummus (Cooked Chickpeas, Rapeseed Oil, Tahini Paste (Sesame Seeds), Water, Lemon Concentrate, Salt, Garlic Puree, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate).

High protein spicy beef & venison kidney bean chilli served with wholegrain brown rice and topped with Cheddar cheese & corn chips.

Nutritional Information

High Protein Chilli (Diced Tomatoes (Diced Tomatoes, Acidity Regulator (Citric Acid)), Beef Mince, Venison Mince, Water, Red Kidney Beans, Green Peppers, Onions, Black Eye Beans, Sweet Potato, Tomato Puree, Black Turtle Beans, Garlic Puree, Beef Bouillon (Maltodextrin, Salt, Flavourings, Yeast Extract, Beef Broth, Beef Fat (Beef Fat, Antioxidant (Extracts of Rosemary)), Sugar, Toasted Onion, Lovage Roots), Rapeseed Oil, Lime Juice from Concentrate (Sulphites), Ground Smoked Paprika, Chopped Red Chilli, Salt, Grounc Cumin, Ground Coriander, Light Brown Sugar, Modified Corn Starch, Cocoa Powder, Chipotle Flakes, Chilli Powder, Ground Black Pepper ), Brown Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)),Hass Avocado, Tortilla Chips (Maize Flour, Sunflower Oil, Salt), Mature Cheddar Cheese (Cheddar Cheese (Pasteurised whole Milk, Salt, Starter Culture, Microbial Rennet), Anti-Caking Agent: Potato Starch).