*New this Season*
The new kids on the block!
Our new, seasonal menu brings you a feast of fresh flavours from breakfast ‘til dinner, it’s time to find your favourite.
Butter Chicken
Traditional butter chicken in a creamy, aromatic sauce topped with spicy greens and toasted almonds served on wholegrain brown rice.
Contains Milk, Almonds, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 829 | 185.1 |
| Energy (KJ) | 3454 | 770.9 |
| Fat (G) | 45.6 | 10.2 |
| Of which is saturates (G) | 22.3 | 5.0 |
| Carbohydrate (G) | 81.1 | 18.1 |
| Of which sugars (G) | 18.8 | 4.2 |
| Fibre (G) | 6.0 | 1.3 |
| Protein (G) | 21.0 | 4.7 |
| Salt (G) | 2.87 | 0.6 |
Allergen Info
Full Ingredients List
Masala Chicken Sauce ((Masala Sauce (Tomato Diced ( Diced Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)), Double Cream (Milk), Butter Unsalted (Milk), Garlic Puree, Light Brown Sugar, Tomato Paste, Yoghurt Full Fat (Whole Milk Yogurt (Milk)), Ginger Puree, Rapeseed Oil, Ground Cumin, Modified Corn Starch, Salt, Ground Garam Masala (Coriander, Cassia, Ginger, Cloves), Lime Juice from concentrate (Sulphites), Chilli Powder, Methi (dried fenugreek leaves), Ground Cinnamon, Dried Bay Leaves, Ground Cardamom, Dried Dill)),(Chargrilled Chicken (Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper)), Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion, Carrot Juice Concentrate, Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate, Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Spring Greens (Spring Greens, Ginger, Garlic, Chilli Flakes, Salt), Almonds.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Bramley Apple & Raspberry
Rolled gluten free oats soaked and cooked with gluten free oat milk, served with bramley apple compote and raspberries.
Contains Oats (Gluten Free)
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 287 | 89 |
| Energy (KJ) | 1040 | 321 |
| Fat (G) | 5.7 | 1.8 |
| Of which is saturates (G) | 0.8 | 0.3 |
| Carbohydrate (G) | 42.9 | 13.2 |
| Of which sugars (G) | 14.2 | 4.4 |
| Fibre (G) | 7.3 | 2.3 |
| Protein (G) | 6.0 | 1.9 |
| Salt (G) | 0.51 | 0.16 |
Allergen Info
Dietary Preferences
Full Ingredients List
Porridge (Water, Oat Milk (Water, Gluten Free Oats, Sunflower Oil, Salt), Organic Whole Rolled Oats 100%, Salt (Sea Salt, Anti-caking agent: Magnesium Oxide)), Apple Puree (Apple, Ascorbic Acid), Bramley Apple, Water, Sugar, Corn Flour), Raspberries.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Blackcurrant & Toasted Almonds
Rolled gluten free oats soaked and cooked with gluten free oat milk, served with blackcurrant compote and toasted flaked almonds.
Contains Oats (Gluten Free), Almonds
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 303 | 103 |
| Energy (KJ) | 1272 | 434 |
| Fat (G) | 9.9 | 3.4 |
| Of which is saturates (G) | 1.1 | 0.4 |
| Carbohydrate (G) | 44.8 | 15.3 |
| Of which sugars (G) | 15.9 | 5.4 |
| Fibre (G) | 5.6 | 1.9 |
| Protein (G) | 7.3 | 2.5 |
| Salt (G) | 0.43 | 0.1 |
Allergen Info
Dietary Preferences
Full Ingredients List
Porridge (Oat Milk (Water, Gluten Free Oats, Sunflower Oil, Salt), Organic Whole Rolled Oats 100%, Salt (Sea Salt, Anti-caking agent: Magnesium Oxide)), Blackcurrant Compote (Blackcurrant, Sugar, Water, Spirit Vinegar, Corn Flour), Almonds.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Truffled Mushroom & Kale
Sautéed mushrooms, kale, mozzarella, and truffle-infused white sauce in a toasted wheat bran wrap.
Contains Wheat, Soya
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 398 | 193 |
| Energy (KJ) | 1676 | 814 |
| Fat (G) | 16.8 | 8.2 |
| Of which is saturates (G) | 9.7 | 4.7 |
| Carbohydrate (G) | 50.5 | 24.5 |
| Of which sugars (G) | 1.4 | 0.7 |
| Fibre (G) | 6.7 | 3.3 |
| Protein (G) | 9.0 | 4.4 |
| Salt (G) | 1.67 | 0.81 |
Allergen Info
Dietary Preferences
Full Ingredients List
Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Roasted Mushrooms (Mushroom, Parsley, Rapeseed Oil, Salt, Black Pepper), Truffle Sauce (Vegan Cheese (Water, Coconut Oil, Modified Starch, Starch, Sea Salt, Mozzarella Flavour, Colour: B-Carotene, Vitamin B12, Olive Extract), Vegan Cheese (Water, Coconut Oil, Modified Starch, Starch, Sea Salt, Mozzarella Flavour, Colour: B-Carotene, Vitamin B12, Olive Extract), Vegan White Sauce (Reconstituted Vegetable Stock (Water Salt, Yeast Extract, Maltodextrin, Sugar, Dried Onion, Dried Carrot, Vegetable Oil (Sunflower), Dried Herb), Vegetable Oil, Modified Starch, Soya Flor, Salt, Emulsifier, Soya Lecithin), Truffle Oil (Extra virgin olive oil, white truffle flavouring), Truffle Oil (Extra virgin olive oil, white truffle flavouring)), Blanched Kale (Kale, Salt (contains E535 as anticaking agent)).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Ham & Cheese
Low carb, free-range egg muffin, filled with ham hock and mature cheddar cheese. The perfect high-protein, low-carb breakfast.
Contains Milk, Egg, Soya, Mustard, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 332 | 212 |
| Energy (KJ) | 1376 | 876 |
| Fat (G) | 26.6 | 16.9 |
| Of which is saturates (G) | 10.0 | 6.4 |
| Carbohydrate (G) | 3 | 1.9 |
| Of which sugars (G) | 2.2 | 1.4 |
| Fibre (G) | 0.9 | 0.5 |
| Protein (G) | 20.0 | 12.7 |
| Salt (G) | 1.82 | 1.16 |
Allergen Info
Dietary Preferences
Full Ingredients List
Egg Muffin (Free Range Egg, Milk, Rapeseed Oil, Salt, Thickener (Xanthan Gum), White Pepper, Ham Hock (Pork, Salt, Glucose Syrup, Dextrose, Stabilisers: E451, E450, E452, Preservative: E250, E252, Antioxidant: E301), Pasteurised Cows Milk, Salt, Rennet, Starter Culture, Vegan White Sauce (Reconstituted Vegetable Stock [Water Salt, Yeast Extract, Maltodextrin, Sugar, Dried Onion, Dried Carrot, Vegetable Oil (Sunflower), Dried Herb], Vegetable Oil, Modified Starch, Soya Flor, Salt, Emulsifier, Soya Lecithin), Grandma's Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphites), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Cheese, Tomato & Spinach
Low carb, free-range egg muffin, filled with mature cheddar cheese, tomato and spinach. The perfect high-protein, low-carb breakfast.
Contains Milk, Egg, Soya
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 363 | 223 |
| Energy (KJ) | 1505 | 926 |
| Fat (G) | 29.4 | 18.1 |
| Of which is saturates (G) | 13.4 | 8.2 |
| Carbohydrate (G) | 4.5 | 2.7 |
| Of which sugars (G) | 3.4 | 2.1 |
| Fibre (G) | 0.9 | 0.6 |
| Protein (G) | 19.9 | 12.2 |
| Salt (G) | 1.39 | 0.86 |
Allergen Info
Dietary Preferences
Full Ingredients List
Egg Muffin (Free Range Egg, Milk, Rapeseed Oil, Salt, Thickener (Xanthan Gum), White Pepper, Cheddar Cheese (Pasteurised Cows Milk, Salt, Rennet, Starter Culture), Sun Blushed Tomatoes (Tomatoes, Canola Oil, Salt, Garlic, Oregano), Vegan White Sauce (Reconstituted Vegetable Stock [Water Salt, Yeast Extract, Maltodextrin, Sugar, Dried Onion, Dried Carrot, Vegetable Oil (Sunflower), Dried Herb], Vegetable Oil, Modified Starch, Soya Flor, Salt, Emulsifier, Soya Lecithin), Spinach, Black Pepper.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Pure Brekkie
Low carb, free-range egg muffin, filled with British cumberland sausage, sweet-cured bacon and Pure ketchup. The perfect high-protein, low-carb breakfast.
Contains Milk, Egg, Soya, Mustard, Sulphites
Nutritional Information
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 381 | 232 |
| Energy (KJ) | 1585 | 966 |
| Fat (G) | 29.2 | 17.8 |
| Of which is saturates (G) | 10.3 | 6.3 |
| Carbohydrate (G) | 7.5 | 4.6 |
| Of which sugars (G) | 6.2 | 3.8 |
| Fibre (G) | 1.0 | 0.6 |
| Protein (G) | 20.4 | 12.4 |
| Salt (G) | 2.11 | 1.29 |
Allergen Info
Dietary Preferences
Full Ingredients List
Egg Muffin (Free Range Egg, Milk, Rapeseed Oil, Salt, Thickener (Xanthan Gum), White Pepper, Bacon (Pork, Salt, Sugar, Pure Maple Syrup, Smoke Flavourings, Emulsifier: Sodium Tri Phosphate (E451-1), Preservative: Sodium Nitrite (E250)), Cumberland Sausage (Pork, Water, Gluten Free Rusk (Pea Flake), Salt, Rice Flour, Spices (White Pepper, Coriander, Ginger, Nutmeg, Chilli), Stabilisers (E450), Preservative E221 (Sulphites), Flavour Enhancer E621, Antioxidant E301& E331, Pepper, E535 & E551), Original Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices), Vegan White Sauce (Reconstituted Vegetable Stock [Water Salt, Yeast Extract, Maltodextrin, Sugar, Dried Onion, Dried Carrot, Vegetable Oil (Sunflower), Dried Herb], Vegetable Oil, Modified Starch, Soya Flor, Salt, Emulsifier, Soya Lecithin).
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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Autumn Vegetable
Hearty and warming seasonal soup with cauliflower, carrot, celery, leek, borlotti beans and barley.
Contains Barley, Celery
Regular
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 180 | 62 |
| Energy (KJ) | 757 | 258 |
| Fat (G) | 13.2 | 4.5 |
| Of which is saturates (G) | 0.3 | 0.1 |
| Carbohydrate (G) | 29.6 | 10.1 |
| Of which sugars (G) | 5.6 | 1.9 |
| Fibre (G) | 8.2 | 2.8 |
| Protein (G) | 8.5 | 2.9 |
| Salt (G) | 2.75 | 0.94 |
Large
| Per portion | Per 100g | |
|---|---|---|
| Energy (KCal) | 276 | 62 |
| Energy (KJ) | 1157 | 258 |
| Fat (G) | 20.2 | 4.5 |
| Of which is saturates (G) | 0.4 | 0.1 |
| Carbohydrate (G) | 45.2 | 10.1 |
| Of which sugars (G) | 8.5 | 1.9 |
| Fibre (G) | 12.5 | 2.8 |
| Protein (G) | 12.5 | 2.9 |
| Salt (G) | 4.21 | 0.94 |
Allergen Info
Dietary Preferences
Full Ingredients List
Water, Cauliflower, Onions, Borlotti Benas, Celery, Leek, Cannellini Beans, Carrot, Rapeseed Oil, Mushroom, Garlic, Sun Dried Tomato Paste ( sundried tomatoes, tomato paste, sunflower oil, sugar, salt, basil, oregano, garlic), Tomato Paste, Barley, Vegetable Bouillon (Sea Salt, Maltodextrin(from Maize), Rice Flour, Vegetables (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Parsley, Turmeric), Parsley, Modified Corn Starch, Light Brown Sugar, Smoked Paprika, Thyme, Salt, Black Pepper Ground, Dried Rosemary, Dried Sage.
For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.
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