Handmade with chargrilled British, Red Tractor chicken, free-range egg, broccoli & mustard vinaigrette on a bed of buckwheat, quinoa & black rice.

Nutritional Information

Buckwheat & Grain Mix (Cooked Buckwheat (Water, Buckwheat), Cooked White Quinoa (Water, White Quinoa), Cooked Black Rice (Water, Black Rice), Cooked Red Quinoa (Water, Red Quinoa), Vegetable Oil (Rapeseed, Sunflower Oil), Salt), Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Poached Egg (Egg, Emulsifier: Triglycerides, Sunflower Lecithin), Shredded Broccoli (Broccoli, Salt), Mustard Vinaigrette (Rapeseed Oil, Wholegrain Mustard ((Water, Mustard Seeds, Alcohol (Spirit) Vinegar, Salt)), White Wine Vinegar (White Wine Vinegar, Water), Spirit Vinegar, Agave Syrup, Dijon Mustard (Water, Mustard Seeds, Alcohol (Spirit) Vinegar, Salt), Garlic, Salt, Corn Flour, Citrus Fibre), Omega Seed Mix (Pumpkin Seeds, Sunflower Seeds, Chia Seeds, Brown Linseeds).

Handmade every day in shops with blueberries, blackberries, raspberries, coconut protein Yoghurt alternative & apple juice.

Nutritional Information

Apple Juice from Concentrate, Coconut Milk Protein Yoghurt Alternative (Coconut Water (40%), Water, Almond Paste, Coconut Oil, Soy Protein, Tapioca Starch, Peruvian Carob, Citrus Fibre, Natural Flavourings, Live Cultures (S.Thermophilus,L.Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Blueberries, Blackberries, Raspberries, Ice (Water).

Handmade every day in shops with blueberries, blackberries, raspberries, coconut protein Yoghurt alternative & apple juice.

Nutritional Information

Apple Juice from Concentrate, Coconut Milk Protein Yoghurt Alternative (Coconut Water (40%), Water, Almond Paste, Coconut Oil, Soy Protein, Tapioca Starch, Peruvian Carob, Citrus Fibre, Natural Flavourings, Live Cultures (S.Thermophilus,L.Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Blueberries, Blackberries, Raspberries, Ice (Water).

Greek-style yoghurt, forest berries & nutty granola.

Nutritional Information

Greek-style Yoghurt (Cows' Milk, Skimmed Milk Powder, Cream (Milk), Cultures (Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus)), Forest Berries (Blueberries, Blackberries, Raspberries), Nutty Granola (Gluten Free Oats, Chicory Fibre Syrup, Mixed Nuts (Cashew Nuts, Flaked Almonds, Nibbed Hazelnuts), Date Syrup, Coconut Sugar, Rapeseed Oil, Sunflower Seeds, Pumpkin Seeds).

Mixed veg coconut curry with wholegrain brown rice, topped with edamame beans, broccoli & petit pois.

Nutritional Information

Vegetable Curry Sauce (Water, Sliced Onion, Coconut Milk (Coconut Kernel Extract, Water), Aubergine, Courgette, Green Beans, Spinach, Rapeseed Oil, Garlic Puree, Lime Juice (Sulphites), Vegetable Bouillon (Sea Salt, Maltodextrin (From Maize), Rice Flour, Vegetables (Onion, Carrot, Parsnip),Yeast Extract, Sunflower Oil, Parsley, Turmeric), Ginger Puree, Modified Corn Starch, Fresh Coriander, Sriracha Chilli Sauce (Chilli, Sugar, Garlic, Salt, Water, Acidity Regulator: Acetic Acid, Acidity Regulator: Citric Acid, Stabiliser: Xanthan Gum, Preservative: Potassium Sorbate), Salt, Ground Black Pepper), Brown Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Shredded Broccoli (Broccoli, Salt), Spicy Greens (Spring Greens, Savoy Cabbage, Ginger, Garlic, Chilli Flakes, Salt), Petit Pois.

Chargrilled British, Red Tractor Chicken in a mushroom sauce with wholegrain brown rice, topped with broccoli & Grana Padano cheese.

Nutritional Information

Mushroom Sauce (Mushroom, Water, Onion, Single Cream (Milk), Carrots, Celery, Potatoes, Rapeseed Oil, Chicken Bouillon ( Maltodextrin, Flavourings, Salt, Sugar, Chicken Fat (Chicken Fat, Antioxidant (Extracts of Rosemary), Yeast Extract, Chicken (Chicken, Salt, Antioxidant (Extracts of Rosemary), Turmeric, Garlic, Onion Juice Concentrate, Lovage Roots), Garlic Puree, Modified Corn Starch, Lemon Juice (Sulphites), Thyme, Salt, Marjoram, Ground Black Pepper), Brown Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Shredded Broccoli (Broccoli, Salt), Grana Padano Cheese (Cows' Milk, Salt, Rennet, Preservative: Egg Lysozyme ).

Mixed veg coconut curry with wholegrain brown rice, topped with edamame beans, broccoli & spicy greens.

Vegetable Curry Sauce (Water, Sliced Onion, Coconut Milk (Coconut Kernel Extract, Water), Aubergine, Courgette, Green Beans, Spinach, Rapeseed Oil, Garlic Puree, Lime Juice (Sulphites), Vegetable Bouillon (Sea Salt, Maltodextrin (From Maize), Rice Flour, Vegetables (Onion, Carrot, Parsnip),Yeast Extract, Sunflower Oil, Parsley, Turmeric), Ginger Puree, Modified Corn Starch, Fresh Coriander, Sriracha Chilli Sauce (Chilli, Sugar, Garlic, Salt, Water, Acidity Regulator: Acetic Acid, Acidity Regulator: Citric Acid, Stabiliser: Xanthan Gum, Preservative: Potassium Sorbate), Salt, Ground Black Pepper), Brown Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Edamame Beans (Soy), Shredded Broccoli (Broccoli, Salt), Spicy Greens (Spring Greens, Savoy Cabbage, Ginger, Garlic, Chilli Flakes, Salt).

Chargrilled British, Red Tractor Chicken in a mushroom sauce with wholegrain brown rice, topped with petit pois & Grana Padano cheese.

Nutritional Information

Mushroom Sauce (Mushroom, Water, Onion, Single Cream (Milk), Carrots, Celery, Potatoes, Rapeseed Oil, Chicken Bouillon ( Maltodextrin, Flavourings, Salt, Sugar, Chicken Fat (Chicken Fat, Antioxidant (Extracts of Rosemary), Yeast Extract, Chicken (Chicken, Salt, Antioxidant (Extracts of Rosemary), Turmeric, Garlic, Onion Juice Concentrate, Lovage Roots), Garlic Puree, Modified Corn Starch, Lemon Juice (Sulphites), Thyme, Salt, Marjoram, Ground Black Pepper), Brown Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Grana Padano Cheese (Cows' Milk, Salt, Rennet, Preservative: Egg Lysozyme ), Petit Pois.

Three free-range eggs scrambled with petit pois, served with borlotti beans, sweetcorn, red pepper & yellow pepper.

Nutritional Information

British Lion Free-Range Egg, Cr?me Fraiche (Pasteurised Cow's Milk, Cream (Milk), Skimmed Milk Powder, Live Yogurt Cultures), Petit Pois, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide). Mexican Chipotle Bean Mix (Mexican Bean Mix (Chickpeas, Black Turtle Beans, Red Kidney Beans, Borlotti Beans, Sweetcorn, Red Pepper, Yellow Pepper, Coriander, Chives, Salt, Black Pepper), Harissa Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurised Salted Egg Yolk, Salt, Lemon Juice, Stabilisers: Citrus Fibre, Potassium Sorbate, Mustard Flour), Water, Harissa Paste (13%) (Water, Red Chilli Pepper, Garlic, Salt), Maple Syrup, Lemon Juice (Lemon Juice from Concentrate, Preservative: Potassium Metabisulphite), Salt, Garlic Powder), Chipotle Seasoning (Cumin, Paprika, Black Pepper, Chipotle Chili, Maize Flour, Salt, Sugar, Onion, Garlic, Acidity Regulator: Citric Acid, Lemon Juice, Basil, Oregano, Parsley, Tomato, Yeast Extract))

Chargrilled British chicken in a wholesome broth made with carrots, potato, mushrooms, soy sauce & mirin.

Regular

Large

Chicken Tamari (Water, Onions, Carrots, Potatoes, Mushrooms, Mirin (Glucose Syrup, Water, Ethyl Alcohol, Glutinous Rice, Rice Koji), Garlic Puree, Tamari Soy Sauce (Water, Soybeans, Salt, Spirit Vinegar), Rapeseed Oil, Beef Bouillon (Maltodextrin, Salt, Flavourings, Yeast Extract,Beef Broth, Beef Fat (Beef Fat, Antioxidant (Extracts of Rosemary)), Sugar, Toasted Onion, Lovage Roots), Ginger Puree, Modified Corn Starch, Chicken Bouillon (Maltodextrin, Flavourings, Salt, Sugar, Chicken fat (Chicken Fat, Antioxidant (Extracts of Rosemary)), Yeast Extract, Chicken (Chicken, Salt, Antioxidant (Extracts of Rosemary)), Turmeric, Garlic, Onion Juice Concentrate, Lovage Roots), Dried Mushrooms (Slippery Jack, Oyster Mushroom,Wood Ear, Dried Seaweed), Chargrilled Chicken (British Chicken Breast and Thigh, Rapeseed Oil, Salt, Brown Sugar, Black Pepper)).

Three free-range eggs scrambled with petit pois, served with mature cheddar cheese.

Nutritional Information

British Lion Free-Range Egg, Cr?me Fraiche (Pasteurised Cow's Milk, Cream (Milk), Skimmed Milk Powder, Live Yogurt Cultures), Petit Pois, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide). Mature Cheddar Cheese (Cheddar Cheese (Pasteurised whole Milk, Salt, Starter Culture, Microbial Rennet), Anti-Caking Agent: Potato Starch).

Three free-range eggs scrambled with petit pois, served with Tomatoes.

Nutritional Information

British Lion Free-Range Egg, Cr?me Fraiche (Pasteurised Cow's Milk, Cream (Milk), Skimmed Milk Powder, Live Yogurt Cultures), Petit Pois, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide), Tomatoes.

Low carb, free-range egg muffin, with ham hock & mature Cheddar cheese.

Nutritional Information

Egg Muffin (Free Range Egg (62%), Milk, Rapeseed Oil, Salt, Thickener: Xanthan Gum, White Pepper), Ham Hock (Pork Leg, Salt, Preservatives: Sodium Nitrate, Potassium Nitrate, Antioxidant: Sodium Ascorbate), Mature Cheddar Cheese (Cheddar Cheese (Pasteurised whole Milk, Salt, Starter Culture, Microbial Rennet), Anti-Caking Agent: Potato Starch), Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator: Acetic Acid, Flavouring), Mustard Vinaigrette (Rapeseed Oil, Wholegrain Mustard ((Water, Mustard Seeds, Alcohol (Spirit) Vinegar, Salt)), White Wine Vinegar (White Wine Vinegar, Water), Spirit Vinegar, Agave Syrup, Dijon Mustard (Water, Mustard Seeds, Alcohol (Spirit) Vinegar, Salt), Garlic, Salt, Corn Flour, Citrus Fibre).

Low carb, free-range egg muffin, with mature Cheddar cheese, tomato & spinach.

Nutritional Information

Egg Muffin (Free Range Egg (62%), Milk, Rapeseed Oil, Salt, Thickener: Xanthan Gum, White Pepper), Mature Cheddar Cheese (Cheddar Cheese (Pasteurised whole Milk, Salt, Starter Culture, Microbial Rennet), Anti-Caking Agent: Potato Starch), Roasted Tomatoes (Tomatoes, Canola Oil, Salt, Garlic, Oregano), Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator: Acetic Acid, Flavouring), Spinach, Black Pepper.

Low carb, free-range egg muffin, with British Cumberland sausage, sweet-cured bacon & Pure ketchup.

Nutritional Information

Egg Muffin (Free Range Egg (62%), Milk, Rapeseed Oil, Salt, Thickener: Xanthan Gum, White Pepper), Bacon (Pork Belly, Salt, Sugar, Stabiliser: Triphosphates, Honey Powder, Smoke Aroma, Concentrated Apple Juice Extract, Preservative: Sodium Nitrite), Cumberland Sausage (British Pork, Water, Gluten Free Rusk (Pea Flake), Salt, Rice Flour, Spices (White Pepper, Coriander, Ginger, Nutmeg, Chilli), Stabiliser: Diphosphates, Preservative Sodium Sulphite, Flavour Enhancer: Monosodium Glutamate, Antioxidants: Sodium Ascorbate, Sodium Citrates, Pepper, Anti-caking agent: Sodium Ferrocyanide, Silicon Dioxide), Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator: Acetic Acid, Flavouring), Original Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices).

Chargrilled British chicken, pickled veg, edamame beans, Pure slaw, broccoli & omega seeds on crunchy cos lettuce. Devil’s dressing on the side.

Cos Lettuce, Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce (Water, Chilli, Sugar, Garlic, Thickener: Modified Corn Starch, Distilled Vinegar, Stabiliser: Xanthan Gum), Water, Agave Syrup, Red Wine Vinegar (Red Wine Vinegar, Antioxidant: Sulphur Dioxide (Sulphites)), Cracked Black Pepper, Salt, Thickener: Guar Gum), Shredded Broccoli (Broccoli, Salt), Edamamae Beans (Soy), Pure Slaw (Red Cabbage, Carrot, Yellow Carrot, Spring Greens), Pickled Veg Mix (Carrot, Pink Cabbage, Cucumber, Red Onion, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Omega Seed Mix (Pumpkin Seeds, Sunflower Seeds, Chia Seeds, Brown Linseeds).

Chargrilled British chicken, chargrilled veg, spicy greens, pomegranate seeds, buckwheat, quinoa & black rice on mixed leaves. Harissa dressing on the side.

Mixed Leaves (Green Cos, Frisee, Green Apollo, Lollo Rosso), Harissa Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurised Salted Egg Yolk, Salt, Lemon Juice, Stabilisers: Citrus Fibre, Potassium Sorbate, Mustard Flour), Water, Harissa Paste (13%) (Water, Red Chilli Pepper, Garlic, Salt), Maple Syrup, Lemon Juice (Lemon Juice from Concentrate, Preservative: Potassium Metabisulphite), Salt, Garlic Powder), Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Buckwheat & Grain Mix (Cooked Buckwheat (Water, Buckwheat), Cooked White Quinoa (Water, White Quinoa), Cooked Black Rice (Water, Black Rice), Cooked Red Quinoa (Water, Red Quinoa), Vegetable Oil (Rapeseed, Sunflower Oil), Salt), Chargrilled Vegetables (Red Onion, Carrot, Red Pepper, Yellow Pepper, Courgette, Rapeseed Oil, Salt, Black Pepper), Spicy Greens (Spring Greens, Savoy Cabbage, Ginger, Garlic, Chilli Flakes, Salt), Pomegranate Seeds.

Hot-smoked salmon, free-range poached egg, pickled veg, cucumber, buckwheat, quinoa & black rice on mixed leaves. Salsa verde dressing on the side.

Mixed Leaves (Green Cos, Frisee, Green Apollo, Lollo Rosso), Salsa Verde (Lemon Juice (Sulphites), Pomace Oil (Refined Olive Pomace Oil, Refined Sunflower Oil), White Onions, Parsley, Water, Garlic ), Buckwheat & Grain Mix (Cooked Buckwheat (Water, Buckwheat), Cooked White Quinoa (Water, White Quinoa), Cooked Black Rice (Water, Black Rice), Cooked Red Quinoa (Water, Red Quinoa), Vegetable Oil (Rapeseed, Sunflower Oil), Salt), Cucumber, Hot Smoked Salmon (Fish (Salmo salar, Salt)), Pickled Veg Mix (Carrot, Pink Cabbage, Cucumber, Red Onion, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Poached Egg (Egg, Emulsifier: Triglycerides, Sunflower Lecithin).

Power up your morning with our high-protein breakfast pots. Each pot contains two free-range poached eggs & kale, with a choice of ham hock, smoked salmon & avocado toppings.

Serves 6:
2 x Smoked Salmon 
2 x Ham Hock
2 x Avocado (V)

£35.99 (excl. VAT)

For full ingredients and allergen information per product, please click on the individual product link above.

Nutritional Information

Poached Egg (Egg, Emulsifier: Triglycerides, Sunflower Lecithin), Avocado, Blanched Kale (Kale, Salt), Sriracha Hot Chilli Sauce (Chilli, Sugar, Water, Salt, Garlic, Flavour Enhancer: Monosodium Glutamate, Stabiliser: Xanthan Gum, Acidity Regulators: Acetic Acid, Citric Acid, Preservative: Potassium Sorbate).

Nutritional Information

Poached Egg (Egg, Emulsifier: Triglycerides, Sunflower Lecithin), Ham Hock (Pork Leg, Salt, Preservatives: Sodium Nitrate, Potassium Nitrate, Antioxidant: Sodium Ascorbate), Blanched Kale (Kale, Salt).

Nutritional Information

Poached Egg (Egg, Emulsifier: Triglycerides, Sunflower Lecithin), Smoked Salmon (Fish (Salmo salar, Salt)), Blanched Kale (Kale, Salt).

Chipotle spiced British chicken, smoky beans, avocado, pickled veg, corn salsa and omega seeds on mixed leaves. Salsa verde dressing on the side.

Mixed Leaves (Green Cos, Frisee, Green Apollo, Lollo Rosso), Salsa Verde (Lemon Juice (Sulphites), Pomace Oil (Refined Olive Pomace Oil, Refined Sunflower Oil), White Onions, Parsley, Water, Garlic ), Chipotle Chicken Mix (Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Chipotle Seasoning (Cumin, Paprika, Black Pepper, Chipotle Chili, Maize Flour, Salt, Sugar, Onion, Garlic, Acidity Regulator: Citric Acid, Lemon Juice, Basil, Oregano, Parsley, Tomato, Yeast Extract)), Chipotle Bean Mix (Mexican Bean Mix (Chickpeas, Black Turtle Beans, Red Kidney Beans, Borlotti Beans, Sweetcorn, Red Pepper, Yellow Pepper, Coriander, Chives, Salt, Black Pepper), Harissa Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurised Salted Egg Yolk, Salt, Lemon Juice, Stabilisers: Citrus Fibre, Potassium Sorbate, Mustard Flour), Water, Harissa Paste (13%) (Water, Red Chilli Pepper, Garlic, Salt), Maple Syrup, Lemon Juice (Lemon Juice from Concentrate, Preservative: Potassium Metabisulphite), Salt, Garlic Powder), Chipotle Seasoning (Cumin, Paprika, Black Pepper, Chipotle Chili, Maize Flour, Salt, Sugar, Onion, Garlic, Acidity Regulator: Citric Acid, Lemon Juice, Basil, Oregano, Parsley, Tomato, Yeast Extract)), Avocado, Corn Salsa (Sweetcorn, Red Onion, Red Chilli, Coriander, Salt, Lemon Concentrate (Lemon Juice Concentrate, Sodium Metabisulphite), Black Pepper), Pickled Veg Mix (Carrot, Pink Cabbage, Cucumber, Red Onion, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Omega Seed Mix (Pumpkin Seeds, Sunflower Seeds, Chia Seeds, Brown Linseeds).

Flaked hot-smoked salmon, avocado, cashew nuts, cucumber and tomato on mixed leaves. Pure Vinaigrette dressing on the side

Mixed Leaves (Green Cos, Frisee, Green Apollo, Lollo Rosso), Pure Vinegarette Dressing (Sunflower Oil, Balsamic Vinegar (Sulphites) (Wine Vinegar, Concentrated Grape Must, Antioxidant: Sodium Metabisulphite), Date Syrup, Dijon Mustard (Water, Mustard Seeds (30%), Spirit Vinegar, Salt, Acidity Regulator: Citric Acid), Garlic Puree, Cracked Black Pepper, Salt), Hot Smoked Salmon (Fish (Salmo salar, Salt)), Tomato, Cucumber, Avocado, Lemon, Cashew Nuts, Black Pepper.

Falafel, hummus, pomegranate, tomatoes, quick-pickled vegetables and charred corn salsa on mixed leaves. Grandma’s dressing on the side.

Mixed Leaves (Green Cos, Frisee, Green Apollo, Lollo Rosso), Grandma's Dressing (Rapeseed Oil, White Balsamic Vinegar (Sulphites) (Wine Vinegar, Concentrated Grape Must, Antioxidant: Sodium Metabisulphite), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, White Wine Vinegar, Sugar, Spices, Acidity Regulator: Citric Acid), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, Acidity Regulator: Citric Acid), Salt), Falafel (Rehydrated Chickpea (Dried Chickpeas, Water), Grated Sweet Potato, Sunflower Oil, Fresh Onion, Red Peppers, Dried Potato Flake, Grated Carrots, Sultanas (Sultanas, Sunflower Oil)), Tomato Puree, Water, Garlic Powder, Ground Coriander, Ground Cumin, Ground White Pepper, Salt, Stabiliser: Methyl Cellulose, Lemon Juice Concentrate, Dried Crushed Red Chilli), Tomato, Hummus (Cooked Chickpeas, Rapeseed Oil, Tahini Paste (Sesame Seeds), Water, Lemon Concentrate, Salt, Garlic Puree, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate), Corn Salsa (Sweetcorn, Red Onion, Red Chilli, Coriander, Salt, Lemon Concentrate (Lemon Juice Concentrate, Sodium Metabisulphite), Black Pepper), Pickled Veg Mix (Carrot, Pink Cabbage, Cucumber, Red Onion, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Pomegranate Seeds.

Avocado, chargrilled veg, broccoli, pickled beetroot, kale, quick-pickled veg & omega seeds on crunchy cos. Tahini dressing on the side.

Cos Lettuce, Tahini Dressing (Water, Tahini (Hulled Sesame Seeds), Lemon Juice (Water, Lemon Juice from Concentrate), Sunflower Oil, Agave Syrup, Roasted Sesame Oil, Corn Flour, Salt, Garlic Powder, Acidity Regulator: Citric Acid, Fruit Extract), Chargrilled Vegetables (Red Onion, Carrot, Red Pepper, Yellow Pepper, Courgette, Rapeseed Oil, Salt, Black Pepper), Shredded Broccoli (Broccoli, Salt), Pickled Veg Mix (Carrot, Pink Cabbage, Cucumber, Red Onion, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Avocado, Pickled Beetroot (Beetroot, Sugar, White Wine Vinegar, Salt), Blanched Kale (Kale, Salt), Omega Seed Mix (Pumpkin Seeds, Sunflower Seeds, Chia Seeds, Brown Linseeds).

Looking for delicious, hearty hot food for a group? We’ve got you covered! Our Pure Bowls are available in portions for six, or opt for a mixed box to please every palate. Each box comes ready to serve, with toppings packed separately for freshness, plus napkins and cutlery if needed— just unbox, serve up, and tuck in!

Choose from:

High Protein Chilli for 6

Chicken Shawarma for 6

Green Goodness Curry for 6 (VG)

Keralan Coconut Curry for 6 (V)

Protein Chicken & Mushroom for 6

Protein Power for 6

Mixed Pure Bowls for 6:
2 x High Protein Chilli
2 x Chicken Shawarma
2 x Green Goodness Curry (VG)

For full ingredients and allergen information per product, please click on the individual product link above. All bowls and toppings are individually labelled.

This product is only available at Gatwick Airport.

High protein spicy beef & kidney bean chilli, guacamole, free-range poached egg & wholegrain brown rice, with a side of corn chips.

Nutritional Information

High Protein Chilli (Minced Beef, Chopped Tomato, Green Peppers, Kidney Beans, Sweet Potato, Onion, Black eyed Beans, Turtle Beans, Water, Tomato Puree, Rapeseed Oil, Modified Tapioca Starch, Beef Bouillon (Beef Stock (Water, Beef Extract, Onion Tomato, Carrot Extract, Herbs, (Celery), Spice, Garlic), Salt, Glucose Syrup, Flavourings, Maltodextrin, Yeast Extracts, Rapeseed Oil, Colour: Caramel, Sugar), Red Chilli, Dark Chocolate* (Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Garlic Puree, Lime Juice, Cumin Seed, Ground Cumin, Coriander, Salt, Caramel Powder, Smoked Paprika, Ground Coriander, Chipotle Flake, Chilli Powder, Black Pepper), Brown Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Hass Avocado, Poached Egg (Egg, Emulsifier: Triglycerides, Sunflower Lecithin), Tortilla Chips (Maize Flour, Sunflower Oil, Salt).

This product is only available at Gatwick Airport. 

Richly spiced Persian-style stew with chargrilled British chicken, topped with baba ganoush and pomegranates, served on our wholegrain brown rice.

Nutritional Information

Chicken Shawarma Sauce (Shawarma Sauce (Diced Tomatoes (Diced Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), Water, Onions, Carrots, Tomato Paste, Rapeseed Oil, Garlic Puree, Chicken Bouillon (Maltodextrin, Flavourings, Salt, Sugar, Chicken Fat (Chicken Fat, Antioxidant: Rosemary Extract), Yeast Extract, Chicken (Chicken, Salt, Antioxidant: Rosemary Extract), Turmeric, Garlic, Onion Juice Concentrate, Lovage Roots), Light Brown Sugar, Red Chilli, Parsley, Paprika Smoked Ground, Coriander Ground, Cumin Ground, Salt, Nutmeg Ground, Salt, Black Pepper Ground, Cinnamon Powder), Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper)), Brown Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Baba Ganoush (Aubergine Pulp (Roasted Aubergine, Salt, Acidity Regulator: Citric Acid), Rapeseed Oil, Tahini Paste (Sesame Seeds), Water, Lemon Concentrate, Salt, Garlic Puree, Preservative: Potassium Sorbate, Ground Black Pepper, Ground Cumin, Thickener: Xanthan Gum), Pomegranate Seeds.

This product is only available at Gatwick Airport.

Wildfarmed regenerative oats with Greek-style yoghurt, mixed nuts, dates & seeds.

Nutritional Information

Greek Bircher Base (Apple Juice from Concentrate, Greek-style Yoghurt (Cows' Milk, Skimmed Milk Powder, Cream (Milk), Cultures (Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus)), Wildfarmed Jumbo Oats, Organic Agave Syrup ), Energy Crunch Mix (Almonds, Chopped Dates (Dates, Rice Flour), Pumpkin Seed Kernels, Chopped Toasted Hazelnuts).

Chipotle spiced British chicken, smoky beans, avocado, pickled veg, corn salsa and omega seeds on mixed leaves. Salsa verde dressing on the side.

Dressed

Undressed

Mixed Leaves (Green Cos, Frisee, Green Apollo, Lollo Rosso), Mexican Chipotle Bean Mix (Mexican Bean Mix (Chickpeas, Black Turtle Beans, Red Kidney Beans, Borlotti Beans, Sweetcorn, Red Pepper, Yellow Pepper, Coriander, Chives, Salt, Black Pepper), Harissa Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurised Salted Egg Yolk, Salt, Lemon Juice, Stabilisers: Citrus Fibre, Potassium Sorbate, Mustard Flour), Water, Harissa Paste (13%) (Water, Red Chilli Pepper, Garlic, Salt), Maple Syrup, Lemon Juice (Lemon Juice from Concentrate, Preservative: Potassium Metabisulphite), Salt, Garlic Powder), Chipotle Seasoning (Cumin, Paprika, Black Pepper, Chipotle Chili, Maize Flour, Salt, Sugar, Onion, Garlic, Acidity Regulator: Citric Acid, Lemon Juice, Basil, Oregano, Parsley, Tomato, Yeast Extract)), Chipotle Chicken Mix (Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Chipotle Seasoning (Cumin, Paprika, Black Pepper, Chipotle Chili, Maize Flour, Salt, Sugar, Onion, Garlic, Acidity Regulator: Citric Acid, Lemon Juice, Basil, Oregano, Parsley, Tomato, Yeast Extract)), Salsa Verde (Lemon Juice (Sulphites), Pomace Oil (Refined Olive Pomace Oil, Refined Sunflower Oil), White Onions, Parsley, Water, Garlic ), Avocado, Pickled Veg Mix (Carrot, Pink Cabbage, Cucumber, Red Onion, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Corn Salsa (Sweetcorn, Red Onion, Red Chilli, Coriander, Salt, Lemon Concentrate (Lemon Juice Concentrate, Sodium Metabisulphite), Black Pepper), Omega Seed Mix (Pumpkin Seeds, Sunflower Seeds, Chia Seeds, Brown Linseeds).

Creamy coconut curry, topped with a poached free range egg and spicy greens, served on our wholegrain brown rice.

This product is only available at Gatwick Airport.

Nutritional Information

Keralan Coconut Curry (Coconut Milk (26%), Sweet Potato, Water, Onion, Rapeseed Oil, Sultanas, Garlic, Mild Curry Powder (Mustard), Vegetable Bouillon (Sea salt, Maltodextrin, Rice Flour, Vegetables (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Parsley, Turmeric), Lemon Juice (Sulphites), Turmeric, Fresh Coriander, Agave Syrup, Salt, Black Pepper, Cornflour), Brown Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Poached Egg (Egg, Emulsifier: Triglycerides, Sunflower Lecithin), Spicy Greens (Spring Greens, Savoy Cabbage, Ginger, Garlic, Chilli Flakes, Salt).

This product is only available at Gatwick Airport.

Chargrilled British chicken, free range poached egg, and edamame beans on a Thai green sauce, topped with omega seeds and served on our wholegrain brown rice.

Nutritional Information

Chicken Protein Power Sauce (Thai Green Sauce (Coconut Milk, Water, Green Peppers, White Onions, Baby Corn, Spinach, Sugar Snap Peas, Onions, Milled Lemongrass, White Sugar, Rapeseed Oil, Garlic Puree, Green Thai Paste (Green Chilli, Lemongrass, Garlic, Salt, Galangal, Coriander Seeds, Kaffir Lime Peel, Pepper, Cumin, Turmeric), Lime Juice (Sulphites), Modified Corn Starch, Chicken Bouillon (Maltodextrin, Flavourings, Salt, Sugar, Chicken Fat (Chicken Fat, Antioxidant: Rosemary Extract), Yeast Extract, Chicken (Chicken, Salt, Antioxidant: Rosemary Extract), Turmeric, Garlic, Onion Juice Concentrate, Lovage Roots), Coriander, Lime Leaves, Salt, Ground Coriander, Ground Black Pepper), Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper)), Brown Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Poached Egg (Egg, Emulsifier: Triglycerides, Sunflower Lecithin), Edamame Beans (Soy), Omega Seed Mix (Pumpkin Seeds, Sunflower Seeds, Chia Seeds, Brown Linseeds).

This product is only available at Gatwick Airport.

Coconut protein yoghurt alternative with peanut butter, raspberries & nutty granola.

Nutritional Information

Coconut Milk Protein Yoghurt Alternative (Coconut Water (40%), Water, Almond Paste, Coconut Oil, Soy Protein, Fava Bean Protein, Tapioca Starch, Peruvian Carob, Citrus Fibre, Natural Flavourings, Live Cultures (S.Thermophilus,L.Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Raspberries, Nutty Granola (Gluten Free Oats, Chicory Fibre Syrup, Mixed Nuts (Cashew Nuts, Flaked Almonds, Nibbed Hazelnuts), Date Syrup, Coconut Sugar, Rapeseed Oil, Sunflower Seeds, Pumpkin Seeds), Peanut Butter (Peanuts (99.6%), Sea Salt ).

Melt-in-the-mouth, salted caramel brownie bites served with seasonal fruit.

Regular £18.99 (excl. VAT) serves 6.

Salted Caramel Brownie (Sugar, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soya Lecithin, Vanilla), Butter (Milk), Egg, Gluten Free Flour, Whipping Cream (Milk), Glucose Liquid, Vanilla, Salt), Strawberries, Mint.

Salmon Lovin Grain Bowl
24 Carrot Pot
Fruit Salad Pot

Serves 1. £13.99 (Excl. VAT)

For full ingredients and allergen information per product, please click on the individual product link above. All wraps and bowls are individually labelled and wrapped.

Super Rice Pudding, Fruit Salad and Get Vit smoothie

Serves 1. £10.99 (Excl. VAT)

For full ingredients and allergen information per product, please click on the individual product link above.

Rainbow Veg
24 Carrot
Super Fruit Salad Pot

Serves 1. £17.49 (Excl. VAT)

For full ingredients and allergen information per product, please click on the individual product link above. All wraps and flatbreads are individually labelled and wrapped.

Avocado, chargrilled veg, broccoli, pickled beetroot, kale, quick-pickled veg & omega seeds on crunchy cos. Tahini dressing on the side.

Dressed

Undressed

Cos Lettuce, Chargrilled Vegetables (Red Onion, Carrot, Red Pepper, Yellow Pepper, Courgette, Rapeseed Oil, Salt, Black Pepper), Shredded Broccoli (Broccoli, Salt), Tahini Dressing (Water, Tahini (Hulled Sesame Seeds), Lemon Juice (Water, Lemon Juice from Concentrate), Sunflower Oil, Agave Syrup, Roasted Sesame Oil, Corn Flour, Salt, Garlic Powder, Acidity Regulator: Citric Acid, Fruit Extract), Pickled Beetroot (Beetroot, Sugar, White Wine Vinegar, Salt), Pickled Veg Mix (Carrot, Pink Cabbage, Cucumber, Red Onion, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Avocado, Blanched Kale (Kale, Salt), Omega Seed Mix (Pumpkin Seeds, Sunflower Seeds, Chia Seeds, Brown Linseeds).

Chargrilled British, Red Tractor chicken in Thai green sauce with wholegrain brown rice, topped with free-range poached egg & edamame beans.

Nutritional Information

Thai Green Sauce (Coconut Milk, Water, Green Peppers, White Onions, Baby Corn, Spinach, Sugar Snap Peas, Onions, Milled Lemongrass, White Sugar, Rapeseed Oil, Garlic Puree, Green Thai Paste (Green Chilli, Lemongrass, Garlic, Salt, Galangal, Coriander Seeds, Kaffir Lime Peel, Pepper, Cumin, Turmeric), Lime Juice (Sulphites), Modified Corn Starch, Chicken Bouillon (Maltodextrin, Flavourings, Salt, Sugar, Chicken Fat (Chicken Fat, Antioxidant: Rosemary Extract), Yeast Extract, Chicken (Chicken, Salt, Antioxidant: Rosemary Extract), Turmeric, Garlic, Onion Juice Concentrate, Lovage Roots), Coriander, Lime Leaves, Salt, Ground Coriander, Ground Black Pepper), Brown Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Poached Egg (Egg, Emulsifier: Triglycerides, Sunflower Lecithin), Edamame Beans (Soy), Spicy Greens (Spring Greens, Savoy Cabbage, Ginger, Garlic, Chilli Flakes, Salt).

Cantaloupe melon and blueberries

Nutritional Information

Cantaloupe Melon, Blueberries.

Quinoa crisps are a healthy alternative to potato crisps, with no artificial colours, preservatives or additives

Nutritional Information

Quinoa Flour (29%), Corn Flour, Rice Flour, Corn Starch, Lentil Flour, Pea Flour, Rapeseed Oil, Sugar, Salt, Sour Cream & Chive Seasoning (3%) (Rice Flour, Onion Powder, Salt, Sugar, Yeast Extract Powder, Natural Flavouring, Garlic Powder, Herb (Chive), Citric Acid).

Hummus crisps are a healthy alternative to potato crisps, with no artificial colours, preservatives or additives

Nutritional Information

Chickpea Flour (25%), Potato Starch, Rice Flour, Rapeseed oil, Tomato & Basil Flavour Seasoning [Rice Flour, Dextrose, Sugar, Tomato Powder, Yeast Extract Powder, Onion Powder, Salt, Herbs (Basil, Parsley), Garlic Powder, Acid (Citric Acid), Natural Flavouring, Cayenne Pepper, Colour (Paprika Extract)], Maize Flour, Potassium Chloride, Salt

Lemon & herb chicken thigh pieces & Sriracha & roasted veg chicken thigh pieces. Serves 6 people.

Nutritional Information

Lemon Herb Chicken (Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Lemon & Chia Dressing (Lemon Juice (38%) (Lemon Juice, Preservative: Potassium Metabisulphite)), Pomace Oil (Refined Olive Pomace Oil, Refined Sunflower Oil), Agave Syrup, White Wine Vinegar (White Wine Vinegar, Antioxidant: Sulphur Dioxide, Chia Seeds (2%), Salt, Stabiliser: Xanthan Gum, Black Pepper), Parsley), Sriracha Chicken (Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Sriracha Hot Chilli Sauce (Chilli, Sugar, Water, Salt, Garlic, Flavour Enhancer: Monosodium Glutamate, Stabiliser: Xanthan Gum, Acidity Regulators: Acetic Acid, Citric Acid, Preservative: Potassium Sorbate)), Chargrilled Vegetables (Red Onion, Carrot, Red Pepper, Yellow Pepper, Courgette, Rapeseed Oil, Salt, Black Pepper), Parsley.

Carrot, cucumber, celery & red pepper batons and hummus. Regular £33.99 (excl. VAT) serves 6 people.

Hummus (Cooked Chickpeas (Water, Chickpeas), Rapeseed Oil, Water, Tahini (Sesame Seed Paste), Salt, Garlic Granules, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Parsley. Carrot Batons, Cucumber Batons, Red Sweet Pepper Batons, Celery Batons.

Chargrilled British chicken, avocado, broccoli, vine roasted tomato, kale, Grana Padano & free-range poached egg on crunchy cos lettuce. Caesar dressing on the side.

Dressed

Undressed

Cos Lettuce, Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Caesar Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurized Egg Yolk, Salt, Lemon Juice, Stabilisers: Xanthan Gum, Guar Gum, Citrus Fibre, Preservative: Potassium Sorbate, Mustard Flour), Water, Rapeseed Oil, Hard Cheese (Milk, Salt, Starters, Microbial Rennet), Lemon Juice (Lemon Juice, Preservative: Potassium Metabisulphite),White Wine Vinegar (White Wine Vinegar, Antioxidant: Sulphur Dioxide), Garlic Puree, Henderson Relish (Water, Spirit Vinegar, Sugar, Colour: Caramel, Sugar Syrup, Salt, Tamarinds, Acidity Regulator: Acetic Acid, Cayenne Pepper, Cloves, Sweetener: Saccharin, Garlic Oil), Salt, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, Acidity Regulator: Citric Acid), Black Pepper), Poached Egg (Egg, Emulsifier: Triglycerides, Sunflower Lecithin), Avocado, Shredded Broccoli (Broccoli, Salt), Blanched Kale (Kale, Salt), Roasted Tomatoes (Tomatoes, Canola Oil, Salt, Garlic, Oregano), Grana Padano Cheese (Cows' Milk, Salt, Rennet, Preservative: Egg Lysozyme ).

Flaked hot-smoked salmon, avocado, cashew nuts, cucumber and tomato on mixed leaves. Pure Vinaigrette dressing on the side.

Dressed

Undressed

Hot Smoked Salmon (Fish (Salmo salar, Salt)), Mixed Leaves (Green Cos, Frisee, Green Apollo, Lollo Rosso), Tomato, Pure Vinegarette Dressing (Sunflower Oil, Balsamic Vinegar (Sulphites) (Wine Vinegar, Concentrated Grape Must, Antioxidant: Sodium Metabisulphite), Date Syrup, Dijon Mustard (Water, Mustard Seeds (30%), Spirit Vinegar, Salt, Acidity Regulator: Citric Acid), Garlic Puree, Cracked Black Pepper, Salt), Cucumber, Avocado, Cashew Nuts.

High protein probiotic Greek-style yoghurt topped with raspberry compote and peanut butter.

Nutritional Information

Greek-style Yoghurt (Cows' Milk, Skimmed Milk Powder, Cream (Milk), Cultures (Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus)), Raspberry Compote (Raspberries, Honey), Peanut Butter (Peanuts (99.6%), Sea Salt ).

Banana and blossom honey topped with probiotic Greek-style yoghurt and nutty granola.

Nutritional Information

Greek Yoghurt (Skimmed Milk & Skimmed Milk Solids, Cream, Starter Culture), Banana, Honey, Nutty Granola (Gluten Free Oats, Chicory Fibre Syrup, Mixed Nuts (Cashew Nuts, Flaked Almonds, Nibbed Hazelnuts), Date Syrup, Coconut Sugar, Rapeseed Oil, Sunflower Seeds, Pumpkin Seeds).

Creamy Keralan coconut curry with wholegrain brown rice, topped with a free-range poached egg & petit pois..

Nutritional Information

Keralan Coconut Curry (Coconut Milk (26%), Sweet Potato, Water, Onion, Rapeseed Oil, Sultanas, Garlic, Mild Curry Powder (Mustard), Vegetable Bouillon (Sea salt, Maltodextrin, Rice Flour, Vegetables (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Parsley, Turmeric), Lemon Juice (Sulphites), Turmeric, Fresh Coriander, Agave Syrup, Salt, Black Pepper, Cornflour), Brown Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Poached Egg (Egg, Emulsifier: Triglycerides, Sunflower Lecithin), Shredded Broccoli (Broccoli, Salt), Petit Pois.

Hot smoked salmon, free range poached egg, cucumber and quick-pickled vegetables on a bed of tricolour quinoa & grains. Salsa verde dressing on the side.
.

Nutritional Information

Grain Mix (Cooked Buckwheat (Water, Buckwheat), Cooked White Quinoa (Water, Red Quinoa), Cooked Black Rice (Water, Black Rice), Cooked Red Quinoa (Water, Red Quinoa), Rapeseed Oil , Salt), Poached Egg (Free Range Egg, Sunflower Oil), Cucumber, Hot Smoked Salmon (Salmon (Fish) (Salmo Salar), Salt), Pickled Veg Mix (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Salsa Verde (Pomace Olive Oil, Lemon Juice (Sulphites), Water , Flat Leaf Parsley, Onion, Garlic).

Free-range egg rolled omelette filled with avocado, tomato, feta & spinach.

Omelette (Whole Eggs (From Free Range), Water, Starch, Sunflower Oil, Salt, Concentrated Lemon Juice), Avocado, Feta (Pasteurised Sheep's & Goat's Milk, Microbial Rennet, Starter Culture, Salt), Tomatoes, Spinach, Black Pepper.

Free-range egg rolled omelette filled with bacon, mushrooms & tomato relish

Omelette (Whole Eggs (From Free Range), Water, Starch, Sunflower Oil, Salt, Concentrated Lemon Juice), Roasted Mushrooms (Mushroom, Whole Grain Mustard (Water, Brown Mustard Seeds (Sulphites), Spirit Vinegar, Yellow Mustard Flour (Sulphites), Salt, Yellow Mustard Bran (Sulphites), Pimento), Parsley, Sunflower Oil, Salt, Black Pepper), Bacon (Pork, Salt, Sugar, Pure Maple Syrup, Smoke Flavourings, Emulsifier: Sodium Tri Phosphate (E451-1), Preservative: Sodium Nitrite (E250)), Tomato Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices).

Free-range egg rolled omelette filled with smoked salmon, cream cheese, cucumber & black pepper.

Omelette (Whole Eggs (From Free Range), Water, Starch, Sunflower Oil, Salt, Concentrated Lemon Juice), Cold Smoked Salmon (Salmo Salar, Salt) (Fish), Cream Cheese (Cream, Skimmed Milk, Salt, Lactic Acid Culture, CO2), Cucumbers, Dill, Lemon Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (Sulphites) (E224)), Black Pepper.

A selection of mixed meats, including prosciutto, chorizo, salami & honey roast ham, served with mixed olives, gherkins and chilli berries.
£44.99 (Excl. VAT) Serves 6 people.

Wiltshire Ham (Pork Leg, Salt, Preservatives: Potassium Nitrate, Sodium Nitrate, Antioxidant: Sodium Ascorbate), Chorizo (Pork Meat, Salt, Paprika, Vegetable Protein, Dextrose, Dextrin, Sugar, Spices, Stabilisers: Diphosphates, Antioxidant: Sodium Ascorbate, Preservatives: Potassium Nitrate, Sodium Nitrate, Colour: Carmine. Surface Treatment: Preservatives: Natamycin, Potassium Sorbate ), Salami Milano (Pork, Salt, Natural Flavours, Dextrose, Saccharose, Antioxidant: Sodium Ascorbate, Preservatives: Sodium Nitrate, Potassium Nitrate), Prosciutto (Pork Ham, Salt, Sugar, Preservatives: Sodium Nitrate, Potassium Nitrate, Antioxidant: Sodium Ascorbate), Mixed Olives (Olive Mix (72%), (Green Pitted Olives, Pitted Kalamata Olives), Rapeseed Oil, Peppers, Garlic, Basil, Dried Oregano, Vinegar, Salt), Gherkins (Gherkins, Water, Wine Vinegar, Sugar, Salt, Preservative: Acetic Acid, Stabiliser: Calcium Chloride, Onions, Mustard Seeds, Dill), Chilli Berries (Sweety Drop Peppers, Water, Sugar, Sugar Cane Vinegar, Salt, Antioxidant: Ascorbic Acid, Firming Agent: Calcium Chloride), Parsley.

Chocolatey energy ball, made with just four ingredients

Nutritional Information

Dates, Almonds, Cacao, Almond Butter, Coconut Oil, Salt.

Crunchy roasted almonds, lightly dipped in chocolate mixed with a zesty hint of orange

Nutritional Information

Dark Chocolate (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds, Orange Oil.

This dark chocolate bar has got it all: almonds and sea salt.

Nutritional Information

Cocoa Mass, Sugar, Almonds, Cocoa Butter, Sea Salt, Emulsifier (Soya Lecithin)

Not just a classic milk chocolate bar, but Tony’s classic chocolate bar

Nutritional Information

Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithin).

Turkey, bacon, sausage, mixed leaves & cranberry sauce in a wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Cranberry & white sauce mix (Cranberry sauce (Cranberries, Sugar, White Wine Vinegar, Orange Comminute [Orange, Sulphur Dioxide], Spices), Vegan White Sauce (Reconstituted Vegetable Stock [Water Salt, Yeast Extract, Maltodextrin, Sugar, Dried Onion, Dried Carrot, Vegetable Oil (Sunflower), Dried Herb], Vegetable Oil, Modified Starch, Soya Flor, Salt, Emulsifier, Soya Lecithin), Turkey (Turkey Breast, Salt, Dextrose, Stabilisers (E451),(E450), (E452), Paprika), Bacon (Pork Belly (Without Skin, Without Bones), Salt, Glucose, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite), Sausages (Pork, Water, Gluten Free Rusk (pea flake), Salt, Rice Flour, Spices (White Pepper, Coriander, Ginger, Nutmeg, Chilli), Stabilisers (E450), Preservative E221(Sulphites), Flavour Enhancer E621, Antioxidant E301& E331, Pepper, E535 & E551), Mixed Leaves (Escarole, Apollo, Ruby Chard).

Crunchy roasted almonds, gently salted then lightly dipped in dark chocolate

Nutritional Information

Dark Chocolate (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds, Cocoa Powder, Salt.

Rolled gluten free oats soaked and cooked with organic whole milk, served with cherries, cocoa and Pip & Nut almond butter.

Nutritional Information

Pure Porridge (Water, Organic Whole Milk, Organic Whole Rolled Oats, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)), Sour Cherries, Chocolate Flakes (Sao Tome 58% Chocolate (Sao Tome Cocoa Paste, Sugar, Emulsifier (Sunflower Lecithin)), Sooth Almond Butter (Almonds 99.6%, Sea Salt).

Rolled gluten free oats soaked and cooked with organic whole milk, served with mango, hemp seeds and chopped dates.

Nutritional Information

Pure Porridge (Water, Organic Whole Milk, Organic Whole Rolled Oats, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)), Mango, Hemp Seeds, Dates (Chopped Sayer/Sair Dates, Rice Flour).

Chilli, garlic and ginger spring greens

Nutritional Information

Chilli, Garlic & Ginger Spring Greens (Spring Greens, Ginger, Garlic, Chilli Flakes, Salt).

Roasted cauliflower with parsley, paprika and cumin.

Nutritional Information

Roasted Cauliflower (Cauliflower, Vegetable Oil (Sunflower or Rapeseed), Salt, Parsley, Paprika, Ground Cumin).

Roasted cauliflower with parsley, paprika and cumin.

Nutritional Information

Roasted Cauliflower (Cauliflower, Vegetable Oil (Sunflower or Rapeseed), Salt, Parsley, Paprika, Ground Cumin).

Tomato, avocado, cucumber and chilli berries, on a bed of mixed leaves. Lemon dressing on the side. Serves 8 people.

Mixed Leaves (Green Cos, Frisee, Green Apollo, Lollo Rosso), Lemon & Chia Dressing (Lemon Juice (38%) (Lemon Juice, Preservative: Potassium Metabisulphite)), Pomace Oil (Refined Olive Pomace Oil, Refined Sunflower Oil), Agave Syrup, White Wine Vinegar (White Wine Vinegar, Antioxidant: Sulphur Dioxide, Chia Seeds (2%), Salt, Stabiliser: Xanthan Gum, Black Pepper), Tomato, Cucumber, Chilli Berries (Sweety Drop Peppers, Water, Sugar, Sugar Cane Vinegar, Salt, Antioxidant: Ascorbic Acid, Firming Agent: Calcium Chloride), Avocado, Lemon.

Salmon fillet pieces served with cucumber & lemon skewers and two dressings: lemon & chia seed vinegarette & salsa verde. 12 salmon pieces. Serves 6 people. £44.99 (excl. VAT)

Smoked Salmon (Salmo Salar (Fish), Salt), Cucumber, Mixed Leaves (Escarole, Apollo, Ruby Chard), Lemon. Lemon & Chia Dressing (Lemon Juice (Lemon Juice, Preservative (Potassium Metabisulphite)), Olive Oil, Pomace Oil (Refined Olive Pomace Oil, Refined Sunflower Oil), Agave Syrup, White Wine Vinegar (White Wine Vinegar, Antioxidant (Sulphur Dioxide), Chia Seeds, Salt, Xanthan Gum, Black Pepper). Salsa Verde Dressing (Pomace Olive Oil, Lemon Juice (Sulphites), Water, Flat Leaf Parsley, Onion, Garlic).