A refreshing summer cooler made
with apple, lemon juice and fresh
basil

Pressed Apple Juice, Pressed Lemon Juice, Basil.

Mango, banana, coconut yoghurt, vegan protein powder and orange juice.

Pressed Orange Juice, Mango, Banana, Coconut Yoghurt (Water, Hulled Soya Beans, Coconut Milk (Coconut Cream, Water), Sugar, Calcium (Tri-Calciumcitrate), Acidity Regulators (Sodium Citrate, Citric Acid), Stabiliser (Pectin), Natural Flavouring, Sea Salt, Vitamins (B12, D2), Antioxidants (Tocopherol-rich Extract, Fatty Acid Esters of Ascorbic Acid), Yoghurt Cultures (S. Thermophilus, L. Bulgaricus)), Vegan Protein Powder (Pea Protein Isolate).

Mango, banana, coconut yoghurt, vegan protein powder and orange juice.

Pressed Orange Juice, Mango, Banana, Coconut Yoghurt (Water, Hulled Soya Beans, Coconut Milk (Coconut Cream, Water), Sugar, Calcium (Tri-Calciumcitrate), Acidity Regulators (Sodium Citrate, Citric Acid), Stabiliser (Pectin), Natural Flavouring, Sea Salt, Vitamins (B12, D2), Antioxidants (Tocopherol-rich Extract, Fatty Acid Esters of Ascorbic Acid), Yoghurt Cultures (S. Thermophilus, L. Bulgaricus)), Vegan Protein Powder (Pea Protein Isolate).

Sweet potato falafel, chargrilled vegetables, sweetcorn, cucumber, super grains, spinach, flaked almonds with cranberries and Lemon & Chia dressing

Mixed Leaves (Lollo Rosso, Green Multileaf, Apollo, Frisee), Super Grain Mix (Brown Rice, Sweet Potato, Edamame Soya Beans, Red Pepper, Black Rice, Quinoa, Red Quinoa, Spring Onion, Sunflower Oil, Garlic Puree (Garlic, Acidity Regulator (Citric Acid)), Ginger Puree, Turmeric), Sweet Potato Falafel (Chickpeas, Sweet Potato, Sunflower Oil, Red Peppers, Potato Flakes, Carrot, Sultanas, Tomato Puree, Water, Coriander, Cumin, Salt, Lemon Powder, White Pepper, Dried Chilli, Stabiliser (Methylcellulose)), Chargrilled Vegetables (Red Onion, Yellow Pepper, Courgette, Red Pepper, Olive Oil, Lemon Zest, Garlic Puree (Garlic, Acidity Regulator (Citric Acid)), Oregano, Cracked Black Pepper), Cucumber, Spinach, Sweetcorn, Toasted Almond Flakes, Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil). Lemon & Chia Dressing (Olive Oil, Lemon Juice, White Wine Vinegar, Agave Nectar, Chia Seeds, Salt, Black Pepper).

Sweet potato falafel, chargrilled vegetables, sweetcorn, cucumber, super grains, spinach, flaked almonds with cranberries and Lemon & Chia dressing.

Mixed Leaves (Lollo Rosso, Green Multileaf, Apollo, Frisee), Super Grain Mix (Brown Rice, Sweet Potato, Edamame Soya Beans, Red Pepper, Black Rice, Quinoa, Red Quinoa, Spring Onion, Sunflower Oil, Garlic Puree (Garlic, Acidity Regulator (Citric Acid)), Ginger Puree, Turmeric), Sweet Potato Falafel (Chickpeas, Sweet Potato, Sunflower Oil, Red Peppers, Potato Flakes, Carrot, Sultanas, Tomato Puree, Water, Coriander, Cumin, Salt, Lemon Powder, White Pepper, Dried Chilli, Stabiliser (Methylcellulose)), Chargrilled Vegetables (Red Onion, Yellow Pepper, Courgette, Red Pepper, Olive Oil, Lemon Zest, Garlic Puree (Garlic, Acidity Regulator (Citric Acid)), Oregano, Cracked Black Pepper), Cucumber, Spinach, Sweetcorn, Toasted Almond Flakes, Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil). Lemon & Chia Dressing (Olive Oil, Lemon Juice, White Wine Vinegar, Agave Nectar, Chia Seeds, Salt, Black Pepper).

Swiss bircher made with coconut yoghurt and topped with Sunshine smoothie (mango, banana, orange juice and vegan protein powder).

Coconut Bircher (Apple Juice, Coconut Yoghurt (Water, Hulled Soya Beans, Coconut Milk (Coconut Cream, Water), Sugar, Calcium (Tri-Calciumcitrate), Acidity Regulators (Sodium Citrate, Citric Acid), Stabiliser (Pectin), Natural Flavouring, Sea Salt, Vitamins (B12, D2), Antioxidants (Tocopherol-rich Extract, Fatty Acid Esters of Ascorbic Acid), Yoghurt Cultures (S. Thermophilus, L. Bulgaricus)), Gluten Free Jumbo Oats, Water, Organic Agave Syrup), Sunshine Smoothie (Mango, Banana, Pressed Orange Juice, Pressed Lemon Juice, Vegan Protein Powder (Pea Protein Isolate)).

Butternut squash, sweet potato and coconut stew served on our six wholegrains with a side of pickled seasonal slaw and coconut yoghurt.

Butternut Rendang (Coconut Milk (Coconut Extract, Water), Water, Butternut Squash, Sweet Potato, Onions, Spinach, Tomato Puree, Cornflour, Lemongrass, Ginger, Red Chilli Peppers, Garlic, Brown Sugar, Sea Salt, Cinnamon, Nutmeg, Black Pepper, Cloves). Six Wholegrain Mix (Brown Rice, Camargue Rice, Tri-Coloured Quinoa, Buckwheat, Vegetable Stock (Dried Vegetables (Onion, Leek, Potato, Carrot, Lovage), Salt, Yeast Extract, Maltodextrin, Sugar, Flavouring, Parsley, Turmeric, Sunflower Oil)). Pure Slaw (Pink Star Cabbage, Carrot, Butternut Squash, Broccoli Stalk, Yellow Carrot, White Wine Vinegar, Sugar), Coconut Yoghurt (Water, Hulled Soya Beans, Coconut Milk (Coconut Cream, Water), Sugar, Calcium (Tri-Calciumcitrate), Acidity Regulators (Sodium Citrate, Citric Acid), Stabiliser (Pectin), Natural Flavouring, Sea Salt, Vitamins (B12, D2), Antioxidants (Tocopherol-rich Extract, Fatty Acid Esters of Ascorbic Acid), Yoghurt Cultures (S. Thermophilus, L. Bulgaricus).

Chopped banana, mango and apple, topped with Açai Smoothie (açai berries, blackberries, avocado, banana and apple juice) and energy crunch (almonds, pumpkin seeds, dates and toasted coconut).

Acai Smoothie (Acai (Organic Acai Berries, Water, Acidity Regulator (Citric Acid)), Blackberries, Pressed Apple Juice, Avocado, Banana), Banana, Mango, Apple, Energy Crunch (Toasted Coconut, Raw Almonds, Pumpkin Seeds, Chopped Dates).

Made with locally roasted 100% Arabica coffee beans

Ice, Espresso (Coffee, Water).

A selection of our handmade vegan wheat bran wraps with seasonal fillings.

For full ingredients and allergen information please see the individual component products. All wraps, flatbreads and bagels are individually labelled with main ingredients and allergens present. Regular serves 6: 3 x Falafalo Soldier (VG) 2 x Korean BBQ (VG) 1 x Clean Greens (VG) Large serves 12: 6 x Falafalo Soldier (VG) 3 x Korean BBQ (VG) 3 x Clean Greens (VG)

Lemon, mint, Earl Grey iced tea and gently carbonated sparkling water

Sparkling Water, Earl Grey Tea Concentrate (Earl Grey Tea (Water Black Tea Leaves, Bergamot Flavour), Sugar, Citric Acid), Lemon, Mint.

Made with locally roasted 100% Arabica coffee beans. Make it personal… Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p Almond, Oat or Coconut Milk = FREE!

Ice, Organic Whole Milk, Chocolate Mix (Water, Sao Tome 58% Chocolate (Sao Tome Cocoa Paste, Sugar, Emulsifier (Soya Lecithin)), Agave Syrup), Espresso (Coffee, Water).

Rolled gluten free oats soaked and cooked with almond milk, served with Energy Crunch.

Almond Milk Porridge (Water, Almond Milk (Water, Almond (2%), Calcium (Tri-Calcium Phosphate), Sea Salt, Stabilisers (Locust Bean Gum, Gellan Gum), Emulsifier (Sunflower Lecithin), Vitamins (Riboflavin (B2), B12, E, D2), Gluten Free Jumbo Oats, Salt), Energy Crunch (Toasted Coconut, Raw Almonds, Pumpkin Seeds, Chopped Dates.).

Roasted sweet potato, avocado, chipotle hummus, tenderstem broccoli, spiralised courgette and butternut squash, super beans, cos lettuce, spinach and Grandma’s Dressing in a wheat bran wrap.

Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Super Bean Mix (Super Bean Mix (Butter Beans, Black Eyed Beans, Edamame Soya Beans, Chickpeas, Red Kidney Beans, Onion, Salt, Cracked Black Pepper), Grandma's Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphites), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt)), Roasted Sweet Potato (Sweet Potato, Rapeseed Oil), Avocado, Chipotle Hummus (Chickpeas, Natural Smoked Chickpeas (14%) (Chickpeas, Water, Wood Smoke), Rapeseed Oil, Water, Tahini (Sesame Seed Paste) Harissa Paste (4%) (Red Pimentos, Oriental Spices, Salt, Garlic), Lemon Juice Concentrate, Salt, Garlic Granules, Red Chillies, Ground Cumin, Paprika, Ground Coriander, Ground Fennel), Tenderstem Broccoli, Spiralised Courgette and Butternut Squash, Cos Lettuce, Spinach.

Rolled gluten free oats soaked and cooked with almond milk, served plain or with your choice of toppings.

Water, Almond Milk (Water, Almond (2%), Calcium (Tri-Calcium Phosphate), Sea Salt, Stabilisers (Locust Bean Gum, Gellan Gum), Emulsifier (Sunflower Lecithin), Vitamins (Riboflavin (B2), B12, E, D2), Gluten Free Jumbo Oats, Salt.

Rolled gluten free oats soaked and cooked with almond milk, served with Golden Syrup.

Almond Milk Porridge (Water, Almond Milk (Water, Almond (2%), Calcium (Tri-Calcium Phosphate), Sea Salt, Stabilisers (Locust Bean Gum, Gellan Gum), Emulsifier (Sunflower Lecithin), Vitamins (Riboflavin (B2), B12, E, D2), Gluten Free Jumbo Oats, Salt), Golden Syrup.

Rolled gluten free oats soaked and cooked with almond milk, served with Banana.

Almond Milk Porridge (Water, Almond Milk (Water, Almond (2%), Calcium (Tri-Calcium Phosphate), Sea Salt, Stabilisers (Locust Bean Gum, Gellan Gum), Emulsifier (Sunflower Lecithin), Vitamins (Riboflavin (B2), B12, E, D2), Gluten Free Jumbo Oats, Salt), Banana.

Rolled gluten free oats soaked and cooked with almond milk, served with Blueberries.

Almond Milk Porridge (Water, Almond Milk (Water, Almond (2%), Calcium (Tri-Calcium Phosphate), Sea Salt, Stabilisers (Locust Bean Gum, Gellan Gum), Emulsifier (Sunflower Lecithin), Vitamins (Riboflavin (B2), B12, E, D2), Gluten Free Jumbo Oats, Salt), Blueberries.

Rolled gluten free oats soaked and cooked with almond milk, served with Peanut Butter.

Almond Milk Porridge (Water, Almond Milk (Water, Almond (2%), Calcium (Tri-Calcium Phosphate), Sea Salt, Stabilisers (Locust Bean Gum, Gellan Gum), Emulsifier (Sunflower Lecithin), Vitamins (Riboflavin (B2), B12, E, D2), Gluten Free Jumbo Oats, Salt), Peanut Butter (Peanuts (99.5%), Sea Salt).

Roasted sweet potato, Mexican beans, avocado, sweet peppers, tomatoes, spiralised courgette and butternut squash, corn tortilla chips, chilli berries with Devil’s dressing

Mexican Bean Mix ((Chick Peas, Black Turtle Beans, Kidney Beans, Borlotti Beans, Sweetcorn, Red Pepper, Yellow Pepper, Coriander, Chives, Salt, Cracked Black Pepper), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Agave Syrup, Red Wine Vinegar, Black Pepper)), Mixed Leaves (Lollo Rosso, Green Multileaf, Apollo, Frisee), Roasted Sweet Potato (Sweet Potato, Rapeseed Oil), Tomatoes, Avocado, Sweet Peppers, Spiralised Courgette and Butternut Squash, Corn Tortilla Chips (Maize Flour, Sunflower Oil, Salt), Chilli Berries (Roquito Chilli Pepper Pearls, Water, Sugar, Vinegar, Capsicum Essence). Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Water, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Emulsifier (Guar Gum)).

Roasted sweet potato, Mexican beans, avocado, sweet peppers, tomatoes, spiralised courgette and butternut squash, corn tortilla chips, chilli berries with Devil’s dressing. Serving tongs included. All salads served undressed with dressing on the side to add as you like. Serves 6 people.  

Mexican Bean Mix ((Chick Peas, Black Turtle Beans, Kidney Beans, Borlotti Beans, Sweetcorn, Red Pepper, Yellow Pepper, Coriander, Chives, Salt, Cracked Black Pepper), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Agave Syrup, Red Wine Vinegar, Black Pepper)), Mixed Leaves (Lollo Rosso, Green Multileaf, Apollo, Frisee), Roasted Sweet Potato (Sweet Potato, Rapeseed Oil), Tomatoes, Avocado, Sweet Peppers, Spiralised Courgette and Butternut Squash, Corn Tortilla Chips (Maize Flour, Sunflower Oil, Salt), Chilli Berries (Roquito Chilli Pepper Pearls, Water, Sugar, Vinegar, Capsicum Essence). Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Water, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Emulsifier (Guar Gum)).

A light green salad made with cucumber, vine tomatoes, mixed leaves, cos lettuce, spinach, super seeds, pea shoots, chilli berries, lemon and olive oil & balsamic vinegar. Serving tongs included. All salads served undressed with dressing on the side to add as you like. Serves 6 people.

Cucumber, Vine Tomatoes (Cherry Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Mixed Leaves (Lollo Rosso, Green Multileaf, Apollo, Frisee), Cos Lettuce, Spinach, Lemon, Super Seeds (Roasted Sunflower Seeds, Roasted Pumpkin Seeds, Green Peas, Tamari (Soya Bean, Water, Sea Salt), Rapeseed Oil), Chilli Berries, Peashoot, Black Pepper. Olive Oil and Balsamic Vinegar Dressing (Extra Virgin Olive Oil, Balsamic Vinegar Of Modena (Wine Vinegar (Sulphites), Concentrated Grape Must, Colour (Plain Caramel)).

Apple chunks and Pip & Nut peanut butter topped with toasted coconut chips.

Apple, Peanut Butter (Peanuts (99.5%), Sea Salt), Toasted Coconut Chips.

BBQ jackfruit, Pure slaw, black sushi rice, avocado, Pure pickle, spinach, peanut butter and Satay dressing in a wheat bran wrap

Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Black Sushi Rice (Water, Black Sushi Rice, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt, Anticaking Agent (Sodium Ferrocyanide)), Red Chilli Puree, Garlic Puree, Ginger Puree), Korean Jackfruit (Jackfruit (Jackfruit, Water, Salt, Acidity Regulator (Citric Acid), Sugar, Soy Sauce (Water, Soya Bean, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Preservative (Potassium Sorbate)), Gochujang (Corn Syrup, Water, Brown Rice, Red Pepper Powder, Sea Salt, Alcohol, Garlic, Soya Bean, Fermented Soya Bean, Roasted Soya Bean Powder, Onion, Yeast Extracts, Dextrin, Seed Malt (Wheat)), Garlic Puree, Sesame Oil, Modified Tapioca Starch, Red Pepper Powder, Salt), Avocado, Pure Slaw (Pink Star Cabbage, Carrot, Butternut Squash, Broccoli Stalk, Yellow Carrot, White Wine Vinegar, Sugar), Spinach, Pure Pickle (Cucumber, Red Onion, White Wine Vinegar (White Wine Vinegar, Water), Sugar), Peanut Dressing (Coconut Milk (Coconut Extract (59%), Water, Stabilisers (Guar Gum, Cellulose Gum), Emulsifier (Polysorbate 60)), Peanut Butter (Peanuts, Sea Salt), Agave Syrup, Dark Soy Sauce (Water, Sugar, Salt, Soy Sauce Extract (Defatted Soya Bean, Roasted Wheat, Salt), Colour (Ammonia Caramel), Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate)), Garlic Puree, Chilli, Coriander), Peanut Butter (Peanuts (99.5%), Sea Salt).

Blackberries, blueberries, raspberries, banana, coconut milk and apple juice

Pressed Apple Juice, Banana, Coconut Milk (Water, Coconut Milk (Coconut Cream, Water), Hulled Soya Beans, Sugar, Fructose, Acidity Regulators (Dipotassium Phosphate, Monopotassium Phosphate), Calcium (Calcium Carbonate), Sea Salt, Flavouring, Stabiliser (Gellan Gum)), Blackberries, Blueberries, Raspberries.

Blackberries, blueberries, raspberries, banana, coconut milk and apple juice

Pressed Apple Juice, Banana, Coconut Milk (Water, Coconut Milk (Coconut Cream, Water), Hulled Soya Beans, Sugar, Fructose, Acidity Regulators (Dipotassium Phosphate, Monopotassium Phosphate), Calcium (Calcium Carbonate), Sea Salt, Flavouring, Stabiliser (Gellan Gum)), Blackberries, Blueberries, Raspberries.

Choose between freshly squeezed Orange and Anti-Oxidiser juice, or Go Green and Superberry smoothie. Serves 4 people.

For full ingredients and allergen information please see the individual component products: Orange Anti-Oxidiser Go Green Superberry

Our award winning deli pot is now available for catering! Sweet potato falafel, hummus, Pure slaw and red cabbage with toasted seeds and super grains. Regular serves 6 people.

Super Grain Mix (Brown Rice, Sweet Potato, Edamame Soya Beans, Red Pepper, Black Rice, Quinoa, Red Quinoa, Spring Onion, Sunflower Oil, Garlic Puree (Garlic, Acidity Regulator (Citric Acid)), Ginger Puree, Turmeric), Pure Slaw (Pink Star Cabbage, Carrot, Butternut Squash, Broccoli Stalk, Yellow Carrot, White Wine Vinegar, Sugar), Hummus (Cooked Chick Peas, Tahini (Sesame Seed Paste), Rapeseed Oil, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Nisin), Garlic Powder, Modified Starch, Salt & Spices), Sweet Potato Falafel (Chickpeas, Sweet Potato (23%), Sunflower Oil, Red Peppers, Potato Flakes, Carrot, Sultanas, Tomato Puree, Water, Coriander, Cumin, Salt, Lemon Powder, White Pepper, Dried Chilli, Stabiliser (Methylcellulose)), Fruit Relish (Sugar, Onion (Onions, Sunflower Oil), Tomatoes (Tomatoes, Acidity Regulator (Citric Acid)), White Wine Vinegar, Figs (Figs, Rice Flour), Lemon Juice, Thickener (Starch)), Grandma's Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphites), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt), Roquito Peppers (Red Cherry Peppers (Capsicum annuum), Sugar, Water, Vinegar, Salt, Antioxidant (Ascorbic Acid), Firming Agent (Calcium Chloride)), Super Seed Mix (Sunflower Seeds, Pumpkin Seeds, Linseed, Sesame Seeds), Parsley.

Carrot batons, tenderstem broccoli, celery, sugar snaps and hummus. Regular serves 6 people.

Hummus (Cooked Chick Peas, Tahini (Sesame Seed Paste), Rapeseed Oil, Preservatives (Citric Acid, Potassium Sorbate, Nisin), Garlic Powder, Modified Starch, Salt & Spices), Super Seeds (Roasted Sunflower Seeds, Roasted Pumpkin Seeds, Green Peas, Tamari (Soya Bean, Water, Sea Salt), Rapeseed Oil), Parsley. Carrot Batons, Tenderstem Broccoli, Celery Batons, Sugar Snap Peas.

Freshly cut seasonal fruit including pineapple, strawberries & mango, served in bite-sized pieces. Regular serves 6 people. Large serves 12 people.

Black Grapes, Strawberries, Apple, Mango, Pineapple, Cantalope Melon, Raspberries, Blueberries, Physalis, Mint.

A selection of quinoa chips served with hummus. Regular serves 6 people. Large serves 12 people.

Quinoa Chips - Tomato & Garlic (Quinoa Flour (29%), Corn Flour, Rice Flour, Corn Starch, Lentil Flour, Pea Flour, Rapeseed Oil, Sugar, Salt, Sundried Tomato & Roasted Garlic Seasoning (3%) (Sugar, Garlic Powder (including Roasted Garlic Powder), Tomato Powder (including Sundried Tomato Powder), Salt, Rice Flour, Carob Flour, Natural Flavourings, Paprika Extract, Herb (Oregano), Spice (Cayenne)). Quinoa Chips - Sour Cream & Chive (Quinoa Flour (29%), Corn Flour, Rice Flour, Corn Starch, Lentil Flour, Pea Flour, Rapeseed Oil, Sugar, Salt, Sour Cream & Chive Seasoning (3%) (Rice Flour, Onion Powder, Salt, Sugar, Yeast Extract Powder, Natural Flavouring, Garlic Powder, Herb (Chive), Citric Acid)). Hummus (Cooked Chick Peas, Tahini (Sesame Seed Paste), Rapeseed Oil, Preservatives (Citric Acid, Potassium Sorbate, Nisin), Garlic Powder, Modified Starch, Salt & Spices), Parsley.

The perfect energising snack.

Almonds

High energy, slow release.

Cashews

Aids healthy digestion.

Mango (100%), Preservative (Sulphur Dioxide).

Delicious smoky corn and almonds.

Almonds, Corn, Sunflower Oil, Wheat Flour, Dextrose, Salt, Sea Salt, Rusk (Wheat), Cornmeal, Malt Vinegar Powder Maltodextrin (Wheat), Malt Vinegar (Barley), Malt Flour (Barley), Smoke Flavourings, Colours (Plain Caramel, Paprika Extract), Natural Chilli Flavouring, Yeast Extract Powder, Garlic Powder, Cayenne, Flavourings.

Green leaf tea.

Green Tea Bags (Senchag Green Tea), Water.

Peppermint leaf tea.

Peppermint Tea Bags (Peppermint Leaves), Water.

Double shot of espresso with hot water, served with your choice of milk. Make it personal… Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p Almond, Oat or Coconut Milk = FREE

Espresso (Coffee, Water), Water.

Double shot of our 100% Arabica coffee.

Espresso (Coffee, Water).

Freshly brewed filter coffee. Make it personal… Vanilla, Hazelnut or Caramel Syrup + 40p Almond, Oat or Coconut Milk = FREE

Coffee, Water.

Chargrilled vegetables, roasted sweet potato, super seeds, turmeric cauliflower and beetroot hummus.

Chargrilled Vegetables (Red Onion, Yellow Pepper, Courgette, Red Pepper, Olive Oil, Lemon Zest, Garlic Puree (Garlic, Acidity Regulator (Citric Acid)), Oregano, Cracked Black Pepper), Turmeric Cauliflower (Cauliflower, Sunflower Oil, Turmeric, Salt), Beetroot Hummus (Beetroot, Chickpeas, Rapeseed Oil, Red Wine Vinegar, Mint, Spirit Vinegar (Water, Spirit Vinegar), Sugar, Beetroot Concentrate, Salt, Garlic Powder), Roasted Sweet Potato (Sweet Potato, Rapeseed Oil), Super Seeds (Roasted Sunflower Seeds, Roasted Pumpkin Seeds, Green Peas, Tamari (Soya Bean, Water, Sea Salt), Rapeseed Oil), Parsley, Black Pepper.

Tortilla corn chips and avocado puree.

Avocado Puree (Hass Avocado, Salt, Ascorbic Acid, Onion Powder, Xanthan Gum, Citric Acid), Corn Tortilla Chips (Maize Flour, Sunflower Oil, Salt).

Swiss bircher made with coconut yoghurt topped with almonds, pumpkin seeds, dates and toasted coconut.

Coconut Bircher (Apple Juice, Coconut Yoghurt (Water, Hulled Soya Beans, Coconut Milk (Coconut Cream, Water), Sugar, Calcium (Tri-Calciumcitrate), Acidity Regulators (Sodium Citrate, Citric Acid), Stabiliser (Pectin), Natural Flavouring, Sea Salt, Vitamins (B12, D2), Antioxidants (Tocopherol-rich Extract, Fatty Acid Esters of Ascorbic Acid), Yoghurt Cultures (S. Thermophilus, L. Bulgaricus)), Gluten Free Jumbo Oats, Water, Organic Agave Syrup), Energy Crunch (Toasted Coconut, Raw Almonds, Pumpkin Seeds, Dates).

A seasonal mix of strawberries, plums, blueberries and black grapes.

Plums, Black Grapes, Strawberries, Blueberries.

Mango, apple, cantaloupe melon, pineapple and raspberries.

Mango, Pineapple, Cantalope Melon, Apple, Raspberries.

A vegan rice pudding made with arborio rice, quinoa, coconut milk, agave nectar, orange zest and coconut chips.

Coconut Milk (Coconut Extract (59%), Water, Stabilisers (Guar Gum, Cellulose Gum), Emulsifier (Polysorbate 60)), Water, Arborio Rice, Agave Nectar, Tri-Coloured Quinoa, Orange Zest, Coconut Chips, Salt.

Mango and macadamia Powerball made with dried mango, coconut, apricot, dates and macadamia nuts. A source of protein.

Dried Apricots (Apricots, Rice Flour, Preservative (Sulphur Dioxide), Agave, Dates (Dates, Rice Flour), Almonds, Desiccated Coconut, Rice Protein Powder, Dried Mango, Macadamia Nuts, Mango Powder.

Freshly baked, wholegrain bread stick. Perfect for dipping!

Multigrain Breadstick (Multigrain Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Wheat Gluten), Wholemeal Rye Flour, Sunflower Seed, Wheat Bran, Brown Linseed, Golden Linseed, Oat Flakes, Malted Barley Flour, Flour Treatment Agent (Ascorbic Acid)), Water, Wheat Flour (Wheat Flour,Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Gluten, Malted Wheat Flour), Salt, Yeast), Butter ((Milk), Salt (1.9%)).

Sweet potato falafel, hummus, Pure slaw, Grandma’s dressing and toasted flaked almonds in a wheat bran wrap.

Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Pure Slaw (Pink Star Cabbage, Carrot, Butternut Squash, Broccoli Stalk, Yellow Carrot, White Wine Vinegar, Sugar), Sweet Potato Falafel (Chickpeas, Sweet Potato (23%), Sunflower Oil, Red Peppers, Potato Flakes, Carrot, Sultanas, Tomato Puree, Water, Coriander, Cumin, Salt, Lemon Powder, White Pepper, Dried Chilli, Stabiliser (Methylcellulose)), Hummus (Cooked Chick Peas, Tahini (Sesame Seed Paste), Rapeseed Oil, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Nisin), Garlic Powder, Modified Starch, Salt & Spices), Grandma's Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphites), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt), Toasted Almond Flakes.

Sweet potato falafel, hummus, Pure slaw and fruit relish with toasted seeds and super grains.

Super Grain Mix (Brown Rice, Sweet Potato, Edamame Soya Beans, Red Pepper, Black Rice, Quinoa, Red Quinoa, Spring Onion, Sunflower Oil, Garlic Puree (Garlic, Acidity Regulator (Citric Acid)), Ginger Puree, Turmeric), Pure Slaw (Pink Star Cabbage, Carrot, Butternut Squash, Broccoli Stalk, Yellow Carrot, White Wine Vinegar, Sugar), Hummus (Cooked Chick Peas, Tahini (Sesame Seed Paste), Rapeseed Oil, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Nisin), Garlic Powder, Modified Starch, Salt & Spices), Sweet Potato Falafel (Chickpeas, Sweet Potato (23%), Sunflower Oil, Red Peppers, Potato Flakes, Carrot, Sultanas, Tomato Puree, Water, Coriander, Cumin, Salt, Lemon Powder, White Pepper, Dried Chilli, Stabiliser (Methylcellulose)), Fruit Relish (Sugar, Onion (Onions, Sunflower Oil), Tomatoes (Tomatoes, Acidity Regulator (Citric Acid)), White Wine Vinegar, Figs (Figs, Rice Flour), Lemon Juice, Thickener (Starch)), Grandma's Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphites), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt), Roquito Peppers (Red Cherry Peppers (Capsicum annuum), Sugar, Water, Vinegar, Salt, Antioxidant (Ascorbic Acid), Firming Agent (Calcium Chloride)), Super Seed Mix (Sunflower Seeds, Pumpkin Seeds, Linseed, Sesame Seeds), Parsley.

Crunchy carrot batons with hummus.

Carrot Battons, Hummus (Cooked Chick Peas, Tahini (Sesame Seed Paste), Rapeseed Oil, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Nisin), Garlic Powder, Modified Starch, Salt & Spices).

100% pure orange juice.

Pressed Orange Juice