Vegan Archives

Sea Salt and Vinegar Brave

V VG

British grown roasted peas. Low calorie and high in protein and fibre

Does not contain any of the 14 common allergens

Allergen Info

Full Ingredients List

Yellow Split Peas (83%), Rapeseed Oil, Sprit Vinegar Powder, Sea Salt, Rice Flour, Malt Vinegar Powder (Barley), Acid (Citric Acid).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Smoked Roasted Almonds Squirrel Sisters

V VG

Deliciously crunchy roasted almonds. Vegan and gluten free

Contains Almond

Allergen Info

Full Ingredients List

Almonds (90%), Natural Smoked Flavouring (Rice Flour, Yeast Extract, Onion Powder, Smoked Paprika, Salt, Smoked Garlic, Smoked Salt, Citric Acid), Rapseed Oil.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Salt and Apple Cider Vinegar Almonds Squirrel Sisters

V VG

Deliciously crunchy roasted almonds. Vegan and gluten free

Contains Almond

Allergen Info

Full Ingredients List

Almonds, Apple Cider Vinegar, Rapeseed Oil, Salt.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Dark Salted Caramel Raw Halo

V VG

Organic, vegan and ethically sourced and raw chocolate. Perfect for on the go snacking

Does not contain any of the 14 common allergens

Allergen Info

Full Ingredients List

Raw Cacao Butter, Raw Cacao Powder, Coconut Sugar, Pink Himalayan Salt (0.6%), Natural Caramel Flavour (0.3%).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Mylk and Vanilla Raw Halo

V VG

Organic, vegan and ethically sourced and raw chocolate. Perfect for on the go snacking

Does not contain any of the 14 common allergens

Allergen Info

Full Ingredients List

Raw Cacao Butter, Coconut Sugar, Raw Cacao Powder, Creamed Coconut, Lucuma Powder, Natural Vanilla Flavour (0.2%).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Salted Chocolate Dipped Almonds Deliciously Ella

V VG

Crunchy roasted almonds, sprinkled with sea salt and dipped in vegan chocolate with a cacao powder to finish

Contains Almond

Allergen Info

Full Ingredients List

Dark Chocolate (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds, Cocoa Powder, Salt.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Paprika and Chilli Brave

V VG

British grown roasted peas. Low calorie and high in protein and fibre

Does not contain any of the 14 common allergens

Allergen Info

Full Ingredients List

Yellow Split Peas, Rapeseed Oil, Paprika, Salt, Onion, Garlic, Tomato, Chilli Powder, Black Pepper, Basil, Citric Acid, Oregano

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Apple, Raisin and Cinnamon Oat Bar Deliciously Ella

V VG

Sweet and chewy oat bar, baked in small batches. High in fibre and the perfect all day snack

Does not contain any of the 14 common allergens

Allergen Info

Full Ingredients List

Gluten Free Oats, Brown Rice Syrup, Coconut Oil Raisins, Coconut Sugar , Sunflower Oil, Dried Apple Pieces, Cinnamon.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Peanut Butter Oat Bar Deliciously Ella

V VG

Sweet and chewy oat bar, baked in small batches. High in fibre and the perfect all day snack

Contains Peanut

Allergen Info

Full Ingredients List

Gluten Free Oats, Brown Rice Syrup, Roasted Peanuts, Coconut Oil, Coconut Sugar, Date Syrup, Roasted Peanut Butter, Sunflower Oil, Salt

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Pip & Nut Dark Chocolate Almond Butter Cups

V VG

Two dark chocolate cups filled with deliciously smooth almond butter. The perfect afternoon treat!

Contains Almond, Soya

Allergen Info

Full Ingredients List

61% cacao Colombian Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Vanilla Extract), Almond Butter (29%), Cocoa Butter, Agave Syrup, Salt.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

British Berries

V VG

British strawberries, blackberries and blueberries

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	51	32
Energy (KJ)	214	134
Fat (G)	0.3	0.2
Of which is saturates (G)	-	-
Carbohydrate (G)	7.7	4.8
Of which sugars (G)	7.5	4.7
Fibre (G)	-	-
Protein (G)	1.3	0.8
Salt (G)	-	-

Allergen Info

Nutritional Info

Full Ingredients List

Strawberries, Blackberries, Blueberries.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Vegan Work It Out

V VG

Roasted broccoli, sweet potato & coconut bites, cucumber, spinach, chipotle hummus and coconut yoghurt in an avocado wrap

Contains Wheat, Sesame

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	569	214
Energy (KJ)	2,386	897
Fat (G)	25.2	9.5
Of which is saturates (G)	8.9	3.4
Carbohydrate (G)	69.0	25.9
Of which sugars (G)	6.2	2.3
Fibre (G)	6.3	2.4
Protein (G)	14.7	5.5
Salt (G)	2.47	0.93

Allergen Info

Full Ingredients List

Avocado Tortilla (Wheat Flour (Wheat), Avocado Pulp (Avocado, Lime Juice), Stabilizers (Glycerol E422, Guar Gum E412), Rapeseed Oil, Water, Coriander, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids E471), Glucose (Wheat), Raising Agent (Sodium Carbonates E500), Acidity Regulator (Malic Acid E296), Lime Powder, Spirulina, Dried Garlic (contains SO2), Flour Treatment Agent (L-cysteine E920)), Sweet Potato and Spinach Popper (Sweet Potatoes (34%), Coconut Cream (18%), Gluten Free Cornflakes (Maize, Sugar, Dextrose, Salt, Niacin, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin, Iron), Chickpeas, Spinach, Sunflower Seeds, Pumpkin Seeds, Fried Shallots, Pomace Olive Oil, Rice flour, Vegetable Bouillon Powder (Rice Flour, Sea Salt, Maltodextrin, Vegetables, Yeast Extract, Sunflower Oil, Turmeric, Mushrooms, Parsley, Concentrated Vegetable Juice, Lovage, Garlic, Fennel Seed), Salt, Coriander, Black Pepper, Garlic Powder, Cinnamon), Garlic Roasted Broccoli (Broccoli Florets; Rapeseed Oil, Garlic Puree, Salt, Black Pepper Coarse Ground), Cucumber, Spinach, Chipotle Hummus (Chickpeas, Natural Smoked Chickpeas (14%) (Chickpeas, Water, Wood Smoke), Rapeseed Oil, Water, Tahini (Sesame Seed Paste), Harissa Paste (4%) Red Pimentos, Oriental Spices, Salt, Garlic), Lemon Juice Concentrate, Salt, Garlic Granules, Red Chillies, Ground Cumin, Paprika, Ground Coriander, Ground Fennel), Coconut Yogurt (Coconut Milk (Coconut Extract, Coconut Water, Water), Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. Thermophilus, L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Vegan Flapjack

V VG

Vegan flapjack topped with raspberries and cranberries

Contains Oats, Pecans, Sulphites

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	383	451
Energy (KJ)	1,601	1,883
Fat (G)	20.9	24.6
Of which is saturates (G)	7.7	9.1
Carbohydrate (G)	42.3	49.8
Of which sugars (G)	21.5	25.3
Fibre (G)	5.3	6.2
Protein (G)	4.6	5.4
Salt (G)	0.26	0.30

Allergen Info

Nutritional Info

Full Ingredients List

Vegan Flapjack (Oats, Margarine, Golden Syrup, Brown Sugar, Currants, Pecans, Sultanas, Coconut, Cranberries, Raspberries, Apricots (Sulphites), Desiccated Coconut (Sulphites).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Broc Star

V VG

Roasted broccoli florets and chipotle hummus. Served at selected stores

Contains Sesame

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	163	138
Energy (KJ)	679	576
Fat (G)	12.2	10.4
Of which is saturates (G)	1.1	0.9
Carbohydrate (G)	7.6	6.5
Of which sugars (G)	1.4	1.2
Fibre (G)	3.5	3.0
Protein (G)	5.4	4.6
Salt (G)	1.06	0.90

Allergen Info

Nutritional Info

Taste

A Little Spicy

Full Ingredients List

Garlic Roasted Broccoli (Broccoli Florets; Rapeseed Oil, Garlic Puree, Salt, Black Pepper Coarse Ground), Chipotle Hummus (Chickpeas, Natural Smoked Chickpeas (14%) (Chickpeas, Water, Wood Smoke), Rapeseed Oil, Water, Tahini (Sesame Seed Paste), Harissa Paste (4%) Red Pimentos, Oriental Spices, Salt, Garlic), Lemon Juice Concentrate, Salt, Garlic Granules, Red Chillies, Ground Cumin, Paprika, Ground Coriander, Ground Fennel).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Bang Bang Cauliflower

V VG

Roasted spiced cauliflower, roasted broccoli, quick-pickled vegetables, cucumber, grated carrot and super seeds on crunchy Cos. Devil’s dressing on the side

Contains Soya, Sulphites

Dressed

	Per portion	Per 100g
Energy (KCal)	302	91
Energy (KJ)	1,257	380
Fat (G)	25.1	7.6
Of which is saturates (G)	2.1	0.6
Carbohydrate (G)	12.0	3.6
Of which sugars (G)	8.2	2.5
Fibre (G)	6.0	1.8
Protein (G)	6.8	2.1
Salt (G)	1.38	0.42

Undressed

	Per portion	Per 100g
Energy (KCal)	134	45
Energy (KJ)	565	191
Fat (G)	7.7	2.6
Of which is saturates (G)	0.9	0.3
Carbohydrate (G)	9.4	3.2
Of which sugars (G)	5.9	2.0
Fibre (G)	5.8	2.0
Protein (G)	6.7	2.3
Salt (G)	1.21	0.41

Allergen Info

Nutritional Info

Taste

Spicy

Full Ingredients List

Cos Lettuce, Bang Bang Cauliflower (Roast Seasoned Cauliflower (Cauliflower, Sunflower Oil, Salt), Chilli Ketchup (Red Chilli, Brown Sugar, Water, Salt, Tomato Paste, Lemon Juice (Sulphites), Red Wine Vinegar (Sulphites), Rapeseed Oil, Garlic, Smoked Paprika, Cayenne Powder)), Garlic Roasted Broccoli (Broccoli Florets; Rapeseed Oil, Garlic Puree, Salt, Black Pepper Coarse Ground), Pickled Vegetables (Carrot, Red Onion, Radish, Sushi Vinegar, Spirit Vinegar),Cucumber, Grated Carrots, Super Seeds (Roasted Sunflower Seeds, Roasted Pumpkin Seeds, Green Peas, Tamari (Soya Bean, Water, Sea Salt), Rapeseed Oil).

Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Water, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Emulsifier (Guar Gum)).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Hummus Be Joking

V VG

Hummus, grated carrots and spinach in a mini wheat wrap. Served at selected stores

Contains Wheat, Sesame

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	333	194
Energy (KJ)	1,396	812
Fat (G)	15.6	9.1
Of which is saturates (G)	1.7	1.0
Carbohydrate (G)	39.7	23.1
Of which sugars (G)	3.6	2.1
Fibre (G)	6.7	3.9
Protein (G)	7.9	4.6
Salt (G)	0.96	0.56

Allergen Info

Nutritional Info

Full Ingredients List

Wheat Tortilla (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal Wheat Flour, Rapeseed Oil, Humectant (Glycerol), Raising Agent (E450, E500), Olive Oil, Acidity Regulator (Malic Acid, Citric Acid), Spirit Vinegar, Salt, Emulsifier (E471, Preservative E202), Wheat Starch), Hummus (Cooked Chick Peas, Tahini (Sesame Seed Paste), Rapeseed Oil, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Nisin), Garlic Powder, Modified Starch, Salt & Spices), Grated Carrots, Spinach.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Martha’s Marvellous Apple Juice 250ml

V VG

100% pure apple juice. Served at selected stores

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	120	48
Energy (KJ)	500	200
Fat (G)	-	-
Of which is saturates (G)	-	-
Carbohydrate (G)	29.5	11.8
Of which sugars (G)	29.5	11.8
Fibre (G)	-	-
Protein (G)	0.3	0.1
Salt (G)	0.08	0.03

Allergen Info

Nutritional Info

Full Ingredients List

Pressed Apple Juice

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Martha’s Marvellous Apple Juice 500ml

V VG

100% pure apple juice. Served at selected stores

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	240	48
Energy (KJ)	1,000	200
Fat (G)	-	-
Of which is saturates (G)	-	-
Carbohydrate (G)	59.0	11.8
Of which sugars (G)	59.0	11.8
Fibre (G)	-	-
Protein (G)	0.5	0.1
Salt (G)	0.15	0.03

Allergen Info

Nutritional Info

Full Ingredients List

Pressed Apple Juice

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Salad Box: Bang Bang Cauliflower

V VG

Roasted spiced cauliflower and broccoli, quick-pickled vegetables, cucumber, grated carrot and super seeds on crunchy Cos. Devil’s dressing on the side. Regular serves 6 people.

Contains Soya, Sulphites

Allergen Info

Taste

Spicy

Full Ingredients List

Cos Lettuce, Bang Bang Cauliflower (Roast Seasoned Cauliflower (Cauliflower, Sunflower Oil, Salt), Chilli Ketchup (Red Chilli, Brown Sugar, Water, Salt, Tomato Paste, Lemon Juice (Sulphites), Red Wine Vinegar (Sulphites), Rapeseed Oil, Garlic, Smoked Paprika, Cayenne Powder)), Garlic Roasted Broccoli (Broccoli Florets; Rapeseed Oil,
Garlic Puree, Salt, Black Pepper Coarse Ground), Pickled Vegetables (Carrot, Red Onion, Radish, Sushi Vinegar, Spirit Vinegar),Cucumber, Grated Carrots, Super Seeds (Roasted Sunflower Seeds, Roasted Pumpkin Seeds, Green Peas, Tamari (Soya Bean, Water, Sea Salt), Rapeseed Oil).

Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Water, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Emulsifier (Guar Gum)).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

197

Blueberry Bircher

V VG

Swiss bircher made with gluten free oats, coconut yoghurt and crushed blueberries.

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	375	159
Energy (KJ)	1579	669
Fat (G)	6.4	2.7
Of which is saturates (G)	4.2	1.8
Carbohydrate (G)	60.7	25.7
Of which sugars (G)	17.9	7.6
Fibre (G)	6.8	2.9
Protein (G)	9.4	4.0
Salt (G)	0.02	0.01

Allergen Info

Nutritional Info

Taste

Cold Food

Full Ingredients List

Coconut Bircher (Apple Juice, Coconut Yogurt (Coconut Milk (Coconut Extract, Coconut Water, Water), Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. Thermophilus, L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Gluten Free Jumbo Oats, Organic Agave Syrup), Blueberries.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Sweet Spot

V VG

Baked sweet potato, spinach and coconut bites, coated in a delicious, gluten-free crumb. Perfect for dipping in hummus. Served at selected stores

Contains Sesame

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	332	294
Energy (KJ)	1,392	1,232
Fat (G)	20.7	18.3
Of which is saturates (G)	7.4	6.5
Carbohydrate (G)	28.7	25.4
Of which sugars (G)	4.0	3.5
Fibre (G)	1.9	1.7
Protein (G)	7.8	6.9
Salt (G)	1.66	1.46

Allergen Info

Nutritional Info

Full Ingredients List

Sweet Potato and Spinach Popper (Sweet Potatoes (34%), Coconut Cream (18%), Gluten Free Cornflakes (Maize, Sugar, Dextrose, Salt, Niacin, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin, Iron), Chickpeas, Spinach, Sunflower Seeds, Pumpkin Seeds, Fried Shallots, Pomace Olive Oil, Rice flour, Vegetable Bouillon Powder (Rice Flour, Sea Salt, Maltodextrin, Vegetables, Yeast Extract, Sunflower Oil, Turmeric, Mushrooms, Parsley, Concentrated Vegetable Juice, Lovage, Garlic, Fennel Seed), Salt, Coriander, Black Pepper, Garlic powder, Cinnamon), Hummus (Cooked Chick Peas, Tahini (Sesame Seed Paste), Rapeseed Oil, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Nisin), Garlic Powder, Modified Starch, Salt & Spices).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Mango & Pineapple

V VG

Juicy mango and pineapple chunks

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	83	52
Energy (KJ)	347	217
Fat (G)	0.3	0.2
Of which is saturates (G)	-	-
Carbohydrate (G)	15.8	9.9
Of which sugars (G)	15.5	9.7
Fibre (G)	-	-
Protein (G)	1.3	0.8
Salt (G)	-	0.00

Allergen Info

Nutritional Info

Full Ingredients List

Mango, Pineapple.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Morning Booster

V VG

Energy Crunch Bircher, Banana and Brain Boost 250ml

Contains Almond, Peanut, Soya

Allergen Info

Full Ingredients List

Energy Crunch
Banana
Brain Boost 250ml

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Clean Start

V VG

Blueberry Bircher, Banana and Mango Power 250ml

Contains Soya

Allergen Info

Full Ingredients List

Blueberry Bircher" class="ingredients-link">Blueberry Bircher
Banana
Mango Power 250ml

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Plant Power

V VG

A Bit Moorish, 24 Carrot and Soft Dried Mango

Contains Soya, Mustard, Sesame, Sulphites

Allergen Info

Full Ingredients List

A Bit Moorish
24 Carrot
Dried MAngo

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Go-to Lunch

V VG

Ariba Fajita, Sweet Spot, Salted Caramel Almonds

Contains Wheat, Milk, Almond, Soya, Sesame, Sulphites

Allergen Info

Full Ingredients List

Ariba Fajita
Sweet Spot
Salted Caramel Almonds

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Super Greens

V VG

Falafalo Soldier, Sweet Spot and Soft Dried Mango

Contains Wheat, Almond, Mustard, Sesame, Sulphites

Allergen Info

Full Ingredients List

Falafalo Soldier
Sweet Spot
Dried Mango

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Iced Latte

V VG

Made with locally roasted 100% Arabica coffee beans.

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	124	25
Energy (KJ)	518	106
Fat (G)	7.0	1.4
Of which is saturates (G)	4.4	0.9
Carbohydrate (G)	8.6	1.8
Of which sugars (G)	8.6	1.8
Fibre (G)	-	-
Protein (G)	7.0	1.4
Salt (G)	-	-

Allergen Info

Full Ingredients List

Ice, Espresso (Coffee, Water).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Iced Americano

V VG

Made with locally roasted 100% Arabica coffee beans.

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	-	-
Energy (KJ)	-	0
Fat (G)	-	-
Of which is saturates (G)	-	-
Carbohydrate (G)	-	-
Of which sugars (G)	-	-
Fibre (G)	-	-
Protein (G)	-	-
Salt (G)	-	-

Allergen Info

Full Ingredients List

Ice, Espresso (Coffee, Water).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

305

Soft Dried Mango

V VG

Deliciously soft and sweet dried mango.

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	90	323
Energy (KJ)	378	1351
Fat (G)	0.2	0.6
Of which is saturates (G)	0.1	0.2
Carbohydrate (G)	21.1	75.4
Of which sugars (G)	18.0	64.4
Fibre (G)	1.1	4.1
Protein (G)	0.6	2.0
Salt (G)	0.00	0.01

Allergen Info

Nutritional Info

Full Ingredients List

Mango, Trace of Natural Cane Sugar (1%).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Vegan Coconut Curry

V VG

Sweet potato, tomato, red chilli, Panch Phoran and coconut milk curry with broccoli, served on our wholegrains

Contains Mustard

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	417	95
Energy (KJ)	1,766	401
Fat (G)	11.1	2.5
Of which is saturates (G)	1.2	0.3
Carbohydrate (G)	75.1	17.1
Of which sugars (G)	13.5	3.1
Fibre (G)	6.2	1.4
Protein (G)	10.6	2.4
Salt (G)	2.42	0.55

Allergen Info

Nutritional Info

Taste

A Little Spicy

Full Ingredients List

Vegan Coconut Curry (Coconut Milk, Tomato, Potatoes, Sweet Potato, Onion, Rapeseed Oil, Red Chilli, Garlic, Vegetable Bouillon (Sea Salt, Maltodextrin, Rice Flour, Vegetables, Yeast Extract, Sunflower Oil, Parsley, Turmeric), Ginger, Brown Sugar, Panch Phoran (Cumin Seeds, Nigella Seeds, Fennel Seeds, Fenugreek Seeds, Brown Mustard Seeds), Curry Leaves, Coriander, Cumin, Curry Powder, Salt, Black Pepper, Turmeric), Six Wholegrain Mix (Brown Rice, Camargue Rice, Tri-Coloured Quinoa, Buckwheat, Vegetable Stock (Dried Vegetables (Onion, Leek, Potato, Carrot, Lovage), Salt, Yeast Extract, Maltodextrin, Sugar, Flavouring, Parsley, Turmeric, Sunflower Oil)), Garlic Roasted Broccoli (Broccoli Florets; Rapeseed Oil, Garlic Puree, Salt, Black Pepper Coarse Ground).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Vegano Arrabbiata

V VG

Roasted Courgette and Yellow Peppers, arrabbiata sauce and chilli berries on on spinach fusilli, topped with vegan mozzarella

Contains Wheat, Sulphites

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	486	123
Energy (KJ)	2,052	517
Fat (G)	13.4	3.4
Of which is saturates (G)	3.0	0.8
Carbohydrate (G)	75.7	19.1
Of which sugars (G)	12.1	3.0
Fibre (G)	3.9	1.0
Protein (G)	15.2	3.8
Salt (G)	1.40	0.35

Allergen Info

Nutritional Info

Taste

Spicy

Full Ingredients List

Arrabbiata Sauce (Tomatoes, Onion, Tomato Paste, Cherry Tomatoes, Rapeseed Oil, Garlic, White Sugar, Vegetable Bouillon Powder (Rice Flour, Sea Salt, Maltodextrin, Vegetables, Yeast Extract, Sunflower Oil, Turmeric, Mushrooms, Parsley, Concentrated Vegetable Juice, Lovage, Garlic, Fennel Seed), Lemon Juice (Sulphites), Cornflour, Parsley, Salt, Red Chilli Flakes, Basil, Smoked Paprika, Black Pepper, Oregano), Spinach Fusilli (Water, Spinach Fusilli (Durum Wheat Semolina, Spinach), Sunflower Oil), Chargrilled Vegetables (Red Onion, Courgette, Yellow Peppers, Red Peppers), Vegan Mozzarella (Water, Coconut Oil, Modified Starch, Starch, Sea Salt, Mozzarella Flavour, Preservative (Sorbic Acid), Colour (Beta-Carotene), Vitamin B12), Chilli Berries (Roquito Chilli Pepper Pearls, Water, Sugar, Vinegar, Capsicum Essence).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Vegan Breakfast Bagel

V VG

Sautéed mushrooms, avocado puree, vegan mozzarella, vine tomatoes and spinach in our toasted multiseed bagel

Contains Wheat, Barley, Mustard, Sulphites

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	436	228
Energy (KJ)	1,827	956
Fat (G)	13.8	7.2
Of which is saturates (G)	4.5	2.3
Carbohydrate (G)	59.2	31.0
Of which sugars (G)	7.6	4.0
Fibre (G)	11.4	6.0
Protein (G)	13.4	7.0
Salt (G)	1.47	0.77

Allergen Info

Nutritional Info

Full Ingredients List

Multiseed Bagel (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseed (4%), Sunflower Seeds (2%), Sugar, Malted Barley Flour, Poppy Seed (1%), Barley Flakes, Rapeseed Oil, Yeast, Salt, Flour Treatment Agent (Ascorbic Acid)), Sauteed Mushrooms (Mushroom, Whole Grain Mustard (Water, Brown Mustard Seeds [Sulphites], Spirit Vinegar, Yellow Mustard Flour [Sulphites], Salt, Yellow Mustard Bran [Sulphites], Pimento), Parsley, Sunflower Oil, Salt, Black Pepper), Vegan Mozzarella (Water, Coconut Oil, Modified Starch, Starch, Sea Salt, Mozzarella Flavour, Preservative (Sorbic Acid), Colour (Beta-Carotene), Vitamin B12), Vine Tomatoes (Cherry Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Avocado Puree (Avocado, Tomato, Lime Juice from Concentrate, Salt, Black Pepper), Spinach.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Mango Power 250ml

V VG

Mango, banana, coconut yoghurt, vegan protein powder and orange juice.

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	185	74
Energy (KJ)	778	311
Fat (G)	3.8	1.5
Of which is saturates (G)	3.3	1.3
Carbohydrate (G)	28.3	11.3
Of which sugars (G)	23.8	9.5
Fibre (G)	1.3	0.5
Protein (G)	8.0	3.2
Salt (G)	0.18	0.07

Allergen Info

Nutritional Info

Full Ingredients List

Pressed Orange Juice, Mango, Banana, Coconut Yogurt (Coconut Milk (Coconut Extract, Coconut Water, Water), Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. Thermophilus, L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Vegan Protein Powder (Pea Protein Isolate).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Mango Power 500ml

V VG

Mango, banana, coconut yoghurt, vegan protein powder and orange juice.

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	370	74
Energy (KJ)	1,555	311
Fat (G)	7.5	1.5
Of which is saturates (G)	6.5	1.3
Carbohydrate (G)	56.5	11.3
Of which sugars (G)	47.5	9.5
Fibre (G)	2.5	0.5
Protein (G)	16.0	3.2
Salt (G)	0.35	0.07

Allergen Info

Nutritional Info

Full Ingredients List

Pressed Orange Juice, Mango, Banana, Coconut Yogurt (Coconut Milk (Coconut Extract, Coconut Water, Water), Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. Thermophilus, L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Vegan Protein Powder (Pea Protein Isolate).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Superberry 500ml

V VG

Blackberries, blueberries, raspberries, banana, coconut milk and apple juice. Served at selected stores

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	270	54
Energy (KJ)	1,130	226
Fat (G)	4.0	0.8
Of which is saturates (G)	3.0	0.6
Carbohydrate (G)	51.0	10.2
Of which sugars (G)	47.0	9.4
Fibre (G)	4.0	0.8
Protein (G)	3.0	0.6
Salt (G)	0.10	0.02

Allergen Info

Nutritional Info

Full Ingredients List

Pressed Apple Juice, Banana, Coconut Yogurt (Coconut Milk (Coconut Extract, Coconut Water, Water), Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. Thermophilus, L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Blackberries, Blueberries, Raspberries.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Superberry 250ml

V VG

Blackberries, blueberries, raspberries, banana, coconut milk and apple juice

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	135	54
Energy (KJ)	565	226
Fat (G)	2.0	0.8
Of which is saturates (G)	1.5	0.6
Carbohydrate (G)	25.5	10.2
Of which sugars (G)	23.5	9.4
Fibre (G)	2.0	0.8
Protein (G)	1.5	0.6
Salt (G)	0.05	0.02

Allergen Info

Nutritional Info

Full Ingredients List

Pressed Apple Juice, Banana, Coconut Yogurt (Coconut Milk (Coconut Extract, Coconut Water, Water), Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. Thermophilus, L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Blackberries, Blueberries, Raspberries.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Fruit Salad Box

V VG

Freshly cut seasonal fruit, served in bite size portions. Regular serves 6 people. Large serves 12 people.

Does not contain any of the 14 common allergens

Allergen Info

Full Ingredients List

Black Grapes, Mango, Pineapple, Cantalope Melon, Strawberries, Blueberries, Mint.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Quinoa Chips

V VG

A selection of vegan quinoa chips served with hummus. Regular serves 6 people. Large serves 12 people.

Contains Sesame

Allergen Info

Full Ingredients List

Quinoa Chips - Tomato & Garlic (Quinoa Flour (29%), Corn Flour, Rice Flour, Corn Starch, Lentil Flour, Pea Flour, Rapeseed Oil, Sugar, Salt, Sundried Tomato & Roasted Garlic Seasoning (3%) (Sugar, Garlic Powder (including Roasted Garlic Powder), Tomato Powder (including Sundried Tomato Powder), Salt, Rice Flour, Carob Flour, Natural Flavourings, Paprika Extract, Herb (Oregano), Spice (Cayenne)).

Quinoa Chips - Sour Cream & Chive (Quinoa Flour (29%), Corn Flour, Rice Flour, Corn Starch, Lentil Flour, Pea Flour, Rapeseed Oil, Sugar, Salt, Sour Cream & Chive Seasoning (3%) (Rice Flour, Onion Powder, Salt, Sugar, Yeast Extract Powder, Natural Flavouring, Garlic Powder, Herb (Chive), Citric Acid)).

Hummus (Cooked Chick Peas, Tahini (Sesame Seed Paste), Rapeseed Oil, Preservatives (Citric Acid, Potassium Sorbate, Nisin), Garlic Powder, Modified Starch, Salt & Spices).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

A Bit Moorish Box

V VG

Sweet potato falafel, hummus, Pure slaw, sweet red peppers and super seeds on a bed of tricolour quinoa. Grandma’s dressing on the side. Regular serves 6 people.

Contains Soya, Mustard, Sesame, Sulphites

Allergen Info

Full Ingredients List

Tricolour Quinoa Mix (Cooked White Quinoa (Water, White Quinoa), Cooked Red Quinoa (Water, Red Quinoa), Cooked Black Quinoa (Water, Black Quinoa), Olive Oil, Salt), Pure Slaw (Pink Cabbage, Carrot, Yellow Carrot, Candy-Striped Beetroot, Spring Greens), Hummus (Cooked Chick Peas, Tahini (Sesame Seed Paste), Rapeseed Oil, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Nisin), Garlic Powder, Modified Starch, Salt & Spices), Sweet Potato Falafel (Chickpeas, Sweet Potato (23%), Sunflower Oil, Red Peppers, Potato Flakes, Carrot, Sultanas, Tomato Puree, Water, Coriander, Cumin, Salt, Lemon Powder, White Pepper, Dried Chilli, Stabiliser (Methylcellulose)), Red Sweet Peppers, Grandma's Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphites), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt), Super Seeds (Roasted Sunflower Seeds, Roasted Pumpkin Seeds, Green Peas, Tamari (Soya Bean, Water, Sea Salt), Rapeseed Oil), Parsley.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Vegetable Crudites

V VG

Carrot and cucmber batons, roasted broccoli and cauliflower florets, red peppers and hummus. Regular serves 6 people.

Contains Sesame

Allergen Info

Full Ingredients List

Hummus (Cooked Chick Peas, Tahini (Sesame Seed Paste), Rapeseed Oil, Preservatives (Citric Acid, Potassium Sorbate, Nisin), Garlic Powder, Modified Starch, Salt & Spices), Parsley.
Carrot Batons, Cucumber Batons, Red Sweet Pepper Batons, Roast Seasoned Cauliflower (Cauliflower, Sunflower Oil, Salt), Garlic Roasted Broccoli (Broccoli Florets; Rapeseed Oil, Garlic Puree, Salt, Black Pepper Coarse Ground).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Americano

V VG

Double shot of espresso topped with your choice of foamed milk.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat or Coconut Milk = FREE

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	1	0
Energy (KJ)	4	1
Fat (G)	-	-
Of which is saturates (G)	-	-
Carbohydrate (G)	-	-
Of which sugars (G)	-	-
Fibre (G)	-	-
Protein (G)	-	-
Salt (G)	-	-

Allergen Info

Full Ingredients List

Espresso (Coffee, Water), Water.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Espresso

V VG

Double shot of our 100% Arabica coffee

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	-	0
Energy (KJ)	-	1
Fat (G)	-	-
Of which is saturates (G)	-	-
Carbohydrate (G)	-	-
Of which sugars (G)	-	-
Fibre (G)	-	-
Protein (G)	-	-
Salt (G)	-	-

Allergen Info

Full Ingredients List

Espresso (Coffee, Water).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Green Tea

V VG

Green leaf tea

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	1	0
Energy (KJ)	3	1
Fat (G)	-	-
Of which is saturates (G)	-	-
Carbohydrate (G)	-	-
Of which sugars (G)	-	-
Fibre (G)	-	-
Protein (G)	-	-
Salt (G)	-	-

Allergen Info

Full Ingredients List

Green Tea Bags (Senchag Green Tea), Water.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Peppermint Tea

V VG

Peppermint leaf tea

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	1	0
Energy (KJ)	3	1
Fat (G)	-	-
Of which is saturates (G)	-	-
Carbohydrate (G)	3.1	1.0
Of which sugars (G)	-	-
Fibre (G)	-	-
Protein (G)	1.2	0.4
Salt (G)	-	-

Allergen Info

Full Ingredients List

Peppermint Tea Bags (Peppermint Leaves), Water.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Blueberry Bircher

V VG

Swiss bircher made with gluten free oats, coconut yoghurt and crushed blueberries

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	375	159
Energy (KJ)	1,579	669
Fat (G)	6.4	2.7
Of which is saturates (G)	4.2	1.8
Carbohydrate (G)	60.7	25.7
Of which sugars (G)	17.9	7.6
Fibre (G)	6.8	2.9
Protein (G)	9.4	4.0
Salt (G)	0.02	0.01

Allergen Info

Nutritional Info

Full Ingredients List

Coconut Bircher (Apple Juice, Coconut Yogurt (Coconut Milk (Coconut Extract, Coconut Water, Water), Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. Thermophilus, L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Gluten Free Jumbo Oats, Organic Agave Syrup), Blueberries.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Energy Crunch Bircher

V VG

Swiss bircher made with gluten free oats and coconut yoghurt, topped with almonds, pumpkin seeds, dates and hazelnuts

Contains Almond, Hazelnut

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	495	222
Energy (KJ)	2,074	930
Fat (G)	13.8	6.2
Of which is saturates (G)	10.0	4.5
Carbohydrate (G)	67.6	30.3
Of which sugars (G)	16.3	7.3
Fibre (G)	8.5	3.8
Protein (G)	14.0	6.3
Salt (G)	0.04	0.02

Allergen Info

Nutritional Info

Full Ingredients List

Coconut Bircher (Apple Juice, Coconut Yogurt (Coconut Milk (Coconut Extract, Coconut Water, Water), Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. Thermophilus, L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Gluten Free Jumbo Oats, Organic Agave Syrup), Energy Crunch (Hazelnut, Raw Almonds, Pumpkin Seeds, Dates).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Super Rice Pudding

V VG

A vegan rice pudding made with arborio rice, quinoa, coconut milk, agave nectar, orange zest and coconut chips

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	206	145
Energy (KJ)	861	607
Fat (G)	10.0	7.0
Of which is saturates (G)	8.2	5.8
Carbohydrate (G)	27.1	19.1
Of which sugars (G)	6.2	4.4
Fibre (G)	0.9	0.6
Protein (G)	2.2	1.6
Salt (G)	0.40	0.28

Allergen Info

Nutritional Info

Full Ingredients List

Coconut Milk (Coconut Extract (59%), Water, Stabilisers (Guar Gum, Cellulose Gum), Emulsifier (Polysorbate 60)), Water, Arborio Rice, Agave Nectar, Tri-Coloured Quinoa, Orange Zest, Coconut Chips, Salt.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Mango & Macadamia Powerball

V VG

Mango and macadamia Powerball made with dried mango, coconut, apricot, dates and macadamia nuts. A source of protein

Contains Almond, Macadamia, Sulphites

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	145	363
Energy (KJ)	608	1,519
Fat (G)	6.8	17.0
Of which is saturates (G)	2.8	7.1
Carbohydrate (G)	16.1	40.3
Of which sugars (G)	14.8	36.9
Fibre (G)	0.4	1.0
Protein (G)	5.2	13.0
Salt (G)	0.06	0.15

Allergen Info

Nutritional Info

Full Ingredients List

Dried Apricots (Apricots, Rice Flour, Preservative (Sulphur Dioxide), Agave, Dates (Dates, Rice Flour), Almonds, Desiccated Coconut, Rice Protein Powder, Dried Mango, Macadamia Nuts, Mango Powder.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Breadstick

V VG

Freshly baked, wholegrain bread stick. Perfect for dipping!

Contains Wheat, Barley, Milk

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	140	165
Energy (KJ)	589	693
Fat (G)	5.9	7.0
Of which is saturates (G)	3.2	3.8
Carbohydrate (G)	19.7	23.1
Of which sugars (G)	0.9	1.0
Fibre (G)	1.3	1.6
Protein (G)	-	0.0
Salt (G)	0.62	0.73

Allergen Info

Nutritional Info

Full Ingredients List

Multigrain Breadstick (Barley Malt Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Malted Wheat flakes, Malted Barley Flour), Water, Dried Wheat Sourdough (Wheat Flour, Starter Culture, Wheat Gluten, Antioxidant (Ascorbic Acid), Enzymes), Rapeseed Oil, Salt, Yeast, Flour Treatment Agent (Wheat Flour, Enzymes), Flour Treatment Agent (Wheat Flour, Wheat Gluten, Enzyme)), Butter ((Milk), Salt (1.9%)).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Falafalo Soldier

V VG

Sweet potato falafel, hummus, Pure slaw, toasted flaked almonds and Grandma’s dressing in a wheat bran wrap.

Contains Wheat, Almond, Mustard, Sesame, Sulphites

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	677	248
Energy (KJ)	2,828	1,036
Fat (G)	35.9	13.1
Of which is saturates (G)	5.3	1.9
Carbohydrate (G)	68.8	25.2
Of which sugars (G)	12.3	4.5
Fibre (G)	13.6	5.0
Protein (G)	16.2	6.0
Salt (G)	1.99	0.73

Allergen Info

Taste

A Little Spicy

Full Ingredients List

Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (RSPO Certified Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Pure Slaw (Pink Cabbage, Carrot, Yellow Carrot, Candy-Striped Beetroot, Spring Greens), Sweet Potato Falafel (Chickpeas, Sweet Potato (23%), Sunflower Oil, Red Peppers, Potato Flakes, Carrot, Sultanas, Tomato Puree, Water, Coriander, Cumin, Salt, Lemon Powder, White Pepper, Dried Chilli, Stabiliser (Methylcellulose)), Hummus (Cooked Chick Peas, Tahini (Sesame Seed Paste), Rapeseed Oil, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Nisin), Garlic Powder, Modified Starch, Salt & Spices), Grandma's Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphites), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt), Toasted Almond Flakes.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

A Bit Moorish

V VG

Sweet potato falafel, hummus, Pure slaw, sweet red peppers and super seeds on a bed of tricolour quinoa. Grandma’s dressing on the side. Served at selected stores

Contains Soya, Mustard, Sesame, Sulphites

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	642	204
Energy (KJ)	2,750	873
Fat (G)	37.3	11.8
Of which is saturates (G)	3.6	1.1
Carbohydrate (G)	58.7	18.6
Of which sugars (G)	11.0	3.5
Fibre (G)	12.3	3.9
Protein (G)	16.8	5.3
Salt (G)	1.88	0.60

Allergen Info

Nutritional Info

Low Sat Fat

Full Ingredients List

Tricolour Quinoa Mix (Cooked White Quinoa (Water, White Quinoa), Cooked Red Quinoa (Water, Red Quinoa), Cooked Black Quinoa (Water, Black Quinoa), Olive Oil, Salt), Pure Slaw (Pink Cabbage, Carrot, Yellow Carrot, Candy-Striped Beetroot, Spring Greens), Hummus (Cooked Chick Peas, Tahini (Sesame Seed Paste), Rapeseed Oil, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Nisin), Garlic Powder, Modified Starch, Salt & Spices), Sweet Potato Falafel (Chickpeas, Sweet Potato (23%), Sunflower Oil, Red Peppers, Potato Flakes, Carrot, Sultanas, Tomato Puree, Water, Coriander, Cumin, Salt, Lemon Powder, White Pepper, Dried Chilli, Stabiliser (Methylcellulose)), Sweet Red Peppers, Grandma's Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphites), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt), Super Seeds (Roasted Sunflower Seeds, Roasted Pumpkin Seeds, Green Peas, Tamari (Soya Bean, Water, Sea Salt), Rapeseed Oil).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

24 Carrot

V VG

Crunchy carrot batons with hummus

Contains Sesame

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	238	116
Energy (KJ)	984	480
Fat (G)	14.6	7.1
Of which is saturates (G)	1.2	0.6
Carbohydrate (G)	17.6	8.6
Of which sugars (G)	10.5	5.1
Fibre (G)	7.4	3.6
Protein (G)	4.9	2.4
Salt (G)	0.80	0.39

Allergen Info

Nutritional Info

Full Ingredients List

Carrot Battons, Hummus (Cooked Chick Peas, Tahini (Sesame Seed Paste), Rapeseed Oil, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Nisin), Garlic Powder, Modified Starch, Salt & Spices).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Orange Juice 500ml

V VG

100% pure orange juice

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	235	47
Energy (KJ)	1,005	201
Fat (G)	-	-
Of which is saturates (G)	-	-
Carbohydrate (G)	54.0	10.8
Of which sugars (G)	46.5	9.3
Fibre (G)	3.5	0.7
Protein (G)	3.0	0.6
Salt (G)	-	-

Allergen Info

Nutritional Info

Full Ingredients List

Pressed Orange Juice

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Thai Green Lentil

V VG

Thai-inspired soup with lentils, spinach, lemongrass and coconut

Contains Celery

Regular

	Per portion	Per 100g
Energy (KCal)	205	70
Energy (KJ)	856	292
Fat (G)	13.5	4.6
Of which is saturates (G)	10.8	3.7
Carbohydrate (G)	12.9	4.4
Of which sugars (G)	3.8	1.3
Fibre (G)	4.7	1.6
Protein (G)	5.6	1.9
Salt (G)	2.20	0.75

Large

	Per portion	Per 100g
Energy (KCal)	313	70
Energy (KJ)	1,305	292
Fat (G)	20.6	4.6
Of which is saturates (G)	16.5	3.7
Carbohydrate (G)	19.7	4.4
Of which sugars (G)	5.8	1.3
Fibre (G)	7.2	1.6
Protein (G)	8.5	1.9
Salt (G)	3.35	0.75

Allergen Info

Nutritional Info

Taste

A Little Spicy

Full Ingredients List

Water, Red Split Lentils (9%), Onion, Coconut, Green Lentils (3.5%), Spinach, Spring Onion, Vegetable Stock (Water, Onion, Carrot Extract, Tomato, Celeriac, Herbs, Garlic, Spice), Salt, Glucose Syrup, Maltodextrin, Yeast Extracts, Sugar, Flavourings, Vegetable Oil)), Lemon Grass, Red Chilli, Coriander, Garlic Puree, Lime Juice, Ground Coriander, Paprika.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Get Vit 250ml

V VG

Mango, coconut yoghurt, apple juice, spinach and fresh ginger

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	140	56
Energy (KJ)	580	232
Fat (G)	4.8	1.9
Of which is saturates (G)	4.3	1.7
Carbohydrate (G)	21.8	8.7
Of which sugars (G)	19.3	7.7
Fibre (G)	0.5	0.2
Protein (G)	1.8	0.7
Salt (G)	0.13	0.05

Allergen Info

Nutritional Info

Full Ingredients List

Pressed Apple Juice, Coconut Yogurt (Coconut Milk (Coconut Extract, Coconut Water, Water), Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. Thermophilus, L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Mango, Spinach, Pressed Ginger Juice.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Get Vit 500ml

V VG

Mango, coconut yoghurt, apple juice, spinach and fresh ginger

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	280	56
Energy (KJ)	1,160	232
Fat (G)	9.5	1.9
Of which is saturates (G)	8.5	1.7
Carbohydrate (G)	43.5	8.7
Of which sugars (G)	38.5	7.7
Fibre (G)	1.0	0.2
Protein (G)	3.5	0.7
Salt (G)	0.25	0.05

Allergen Info

Nutritional Info

Full Ingredients List

Pressed Apple Juice, Coconut Yogurt (Coconut Milk (Coconut Extract, Coconut Water, Water), Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. Thermophilus, L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Mango, Spinach, Pressed Ginger Juice.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Brain Boost 250ml

V VG

Almond milk, banana, dates, Pip & Nut peanut butter and cacao nibs

Contains Almond, Peanut

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	218	82
Energy (KJ)	912	344
Fat (G)	9.2	3.5
Of which is saturates (G)	2.5	0.9
Carbohydrate (G)	27.0	10.2
Of which sugars (G)	23.8	9.0
Fibre (G)	2.7	1.0
Protein (G)	5.2	2.0
Salt (G)	0.38	0.15

Allergen Info

Nutritional Info

Full Ingredients List

Almond Milk (Water, Almond, Calcium (Tri-Calcium Phosphate), Sea salt, Stabilisers (Locust Bean Gum, Gellan Gum), Emulsifier (Sunflower Lecithin), Vitamins (Riboflavin (B2), B12, E, D2)), Banana, Dates, Peanut Butter (Peanuts (99.5%), Sea Salt), Cacao Nibs.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Brain Boost 500ml

V VG

Almond milk, banana, dates, Pip & Nut peanut butter and cacao nibs

Contains Almond, Peanut

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	438	82
Energy (KJ)	1,827	344
Fat (G)	18.3	3.5
Of which is saturates (G)	5.0	0.9
Carbohydrate (G)	54.1	10.2
Of which sugars (G)	47.7	9.0
Fibre (G)	5.4	1.0
Protein (G)	10.5	2.0
Salt (G)	0.77	0.15

Allergen Info

Nutritional Info

Full Ingredients List

Almond Milk (Water, Almond, Calcium (Tri-Calcium Phosphate), Sea salt, Stabilisers (Locust Bean Gum, Gellan Gum), Emulsifier (Sunflower Lecithin), Vitamins (Riboflavin (B2), B12, E, D2)), Banana, Dates, Peanut Butter (Peanuts (99.5%), Sea Salt), Cacao Nibs.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Anti-Oxidiser 250ml

V VG

Apple, orange, pomegranate juice and fresh mint

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	127	48
Energy (KJ)	532	201
Fat (G)	-	0.0
Of which is saturates (G)	-	0.0
Carbohydrate (G)	30.1	11.4
Of which sugars (G)	27.5	10.4
Fibre (G)	0.7	0.3
Protein (G)	0.7	0.3
Salt (G)	0.04	0.01

Allergen Info

Nutritional Info

Full Ingredients List

Pressed Apple Juice, Pressed Orange Juice, Pressed Pomegranate Juice, Mint.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Anti-Oxidiser 500ml

V VG

Apple, orange, pomegranate juice and fresh mint

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	254	48
Energy (KJ)	1,066	201
Fat (G)	-	0.0
Of which is saturates (G)	-	0.0
Carbohydrate (G)	60.4	11.4
Of which sugars (G)	55.1	10.4
Fibre (G)	1.4	0.3
Protein (G)	1.5	0.3
Salt (G)	0.07	0.01

Allergen Info

Nutritional Info

Full Ingredients List

Pressed Apple Juice, Pressed Orange Juice, Pressed Pomegranate Juice, Mint.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Orange Juice 250ml

V VG

100% pure orange juice

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	118	47
Energy (KJ)	503	201
Fat (G)	-	-
Of which is saturates (G)	-	-
Carbohydrate (G)	27.0	10.8
Of which sugars (G)	23.3	9.3
Fibre (G)	1.8	0.7
Protein (G)	1.5	0.6
Salt (G)	-	-

Allergen Info

Nutritional Info

Full Ingredients List

Pressed Orange Juice

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

No. 53

Toasted Bagel

V VG

Toasted wholegrain bagel.

Contains Wheat, Barley

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	323	281
Energy (KJ)	1,364	1,186
Fat (G)	6.1	5.3
Of which is saturates (G)	0.7	0.6
Carbohydrate (G)	51.8	45
Of which sugars (G)	4.4	3.8
Fibre (G)	4.9	4.3
Protein (G)	12.7	11
Salt (G)	0.75	0.65

Allergen Info

Nutritional Info

Taste

Hot Food

Full Ingredients List

Toasted Bagel Multiseed Bagel (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseed (4%), Sunflower Seeds (2%), Sugar, Malted Barley Flour, Poppy Seed (1%), Barley Flakes, Rapeseed Oil, Yeast, Salt, Flour Treatment Agent (Ascorbic Acid)).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Pure Porridge

V VG

Rolled gluten free oats soaked and cooked with gluten free oat milk, served plain or with your choice of toppings.

Contains Oats

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	189	82
Energy (KJ)	797	346
Fat (G)	3.4	1.5
Of which is saturates (G)	0.6	0.3
Carbohydrate (G)	30.7	13.4
Of which sugars (G)	2.5	1.1
Fibre (G)	4.3	1.9
Protein (G)	5.3	2.3
Salt (G)	0.64	0.28

Allergen Info

Nutritional Info

Full Ingredients List

Water, Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt), Gluten Free Jumbo Oats, Salt.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Pure Porridge with Golden Syrup

V VG

Rolled gluten free oats soaked and cooked with gluten free oat milk, served with Golden Syrup

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	287	407
Energy (KJ)	1,211	1,726
Fat (G)	3.4	1.5
Of which is saturates (G)	0.6	0.3
Carbohydrate (G)	54.7	93.9
Of which sugars (G)	26.5	81.6
Fibre (G)	4.3	1.9
Protein (G)	5.3	2.8
Salt (G)	0.64	1.11

Allergen Info

Nutritional Info

Full Ingredients List

Pure Porridge (Water, Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt), Gluten Free Jumbo Oats, Salt), Golden Syrup.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Pure Porridge with Banana

V VG

Rolled gluten free oats soaked and cooked with gluten free oat milk, served with Banana

Contains Oats

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	219	83
Energy (KJ)	922	351
Fat (G)	3.5	1.3
Of which is saturates (G)	0.6	0.2
Carbohydrate (G)	37.4	14.2
Of which sugars (G)	8.5	3.2
Fibre (G)	4.7	1.8
Protein (G)	5.7	2.2
Salt (G)	0.57	0.22

Allergen Info

Nutritional Info

Full Ingredients List

Pure Porridge (Water, Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt), Gluten Free Jumbo Oats, Salt), Banana.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Pure Porridge with Blueberries

V VG

Rolled gluten free oats soaked and cooked with gluten free oat milk, served with Blueberries

Contains Oats

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	207	81
Energy (KJ)	872	341
Fat (G)	3.5	1.4
Of which is saturates (G)	0.6	0.2
Carbohydrate (G)	34.5	13.5
Of which sugars (G)	5.1	2.0
Fibre (G)	4.9	1.9
Protein (G)	5.5	2.1
Salt (G)	0.56	0.22

Allergen Info

Nutritional Info

Full Ingredients List

Pure Porridge (Water, Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt), Gluten Free Jumbo Oats, Salt), Blueberries.

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Pure Porridge with Peanut Butter

V VG

Rolled gluten free oats soaked and cooked with gluten free oat milk, served with Peanut Butter

Contains Peanut

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	342	694
Energy (KJ)	1,432	2,885
Fat (G)	15.7	50.5
Of which is saturates (G)	2.3	7.1
Carbohydrate (G)	34.0	26.4
Of which sugars (G)	3.5	5.2
Fibre (G)	4.3	1.9
Protein (G)	12.1	29.3
Salt (G)	1.14	2.28

Allergen Info

Nutritional Info

Full Ingredients List

Pure Porridge (Water, Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt), Gluten Free Jumbo Oats, Salt), Peanut Butter (Peanuts (99.5%), Sea Salt)

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.