Pretzel Roll filled with free-range egg omelette, bacon, tomato relish & mayo.

Nutritional Information

Pretzel Bun (Wheat Flour, Water, Rapeseed Oil, Yeast, Fermented Wheat Flour, Salt, Malt Flour (Wheat), Gluten (Wheat), Acidity Regulator (Sodium Hydroxide), Flour Treatment Agent (Ascorbic Acid)), Omelette (Whole Eggs (From Free Range), Water, Starch, Sunflower Oil, Salt, Concentrated Lemon Juice), Bacon (Pork, Salt, Sugar, Pure Maple Syrup, Smoke Flavourings, Emulsifier: Sodium Tri Phosphate (E451-1), Preservative: Sodium Nitrite (E250)), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Tomato Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices).

Pretzel Roll filled with free-range egg omelette, smoked salmon & cream cheese.

Nutritional Information

Pretzel Bun (Wheat Flour, Water, Rapeseed Oil, Yeast, Fermented Wheat Flour, Salt, Malt Flour (Wheat), Gluten (Wheat), Acidity Regulator (Sodium Hydroxide), Flour Treatment Agent (Ascorbic Acid)), Omelette (Whole Eggs (From Free Range), Water, Starch, Sunflower Oil, Salt, Concentrated Lemon Juice), Cold Smoked Salmon (Salmo Salar, Salt) (Fish), Cream Cheese (Cream, Skimmed Milk, Salt, Lactic Acid Culture, CO2), Lemon Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (Sulphites) (E224)), Black Pepper).

A selection of 9 free-range egg wraps filled with fish, meat and veggie fillings. Regular £59.99 (excl. VAT). Serves 9 people.

Includes:

3 x ‘Eggs Salmon This’: Smoked salmon, cream cheese & cucumber

3 x ‘Full Egg-lish’: Bacon, mushrooms & tomato relish

3 x ‘Eggs are Feta for You’: Avocado, tomato, feta & spinach (V)

For full ingredients and allergen information per product, please click on the individual product link above. All wraps are individually labelled and wrapped.

A selection of pretzel rolls filled with meat, fish and veggie fillings. Regular £39.99 (excl. VAT). Serves 6 people. Large £79.99 (excl. VAT). Serves 12 people.

Including:

Free-range egg omelette, smoked salmon & cream cheese

Free-range egg omelette, bacon & tomato relish

Free-range egg omelette, avocado & sriracha (V)

For full ingredients and allergen information per product, please click on the individual product link above. All Pretzel rolls are individually labelled and wrapped.

Pretzel Roll filled with free-range egg omelette, avocado & sriracha mayo.

Nutritional Information

Pretzel Bun (Wheat Flour, Water, Rapeseed Oil, Yeast, Fermented Wheat Flour, Salt, Malt Flour (Wheat), Gluten (Wheat), Acidity Regulator (Sodium Hydroxide), Flour Treatment Agent (Ascorbic Acid)), Omelette (Whole Eggs (From Free Range), Water, Starch, Sunflower Oil, Salt, Concentrated Lemon Juice), Avocado, Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Sriracha Hot Chilli Sauce (Chilli, Sugar, Water, Salt, Garlic, Flavour Enhancer (E621), Stabilizer (E415), Acidity Regulators (E260, E330), Preservative (E202)).

Free-range egg rolled omelette filled with avocado, tomato, feta & spinach.

Omelette (Whole Eggs (From Free Range), Water, Starch, Sunflower Oil, Salt, Concentrated Lemon Juice), Avocado, Feta (Pasteurised Sheep's & Goat's Milk, Microbial Rennet, Starter Culture, Salt), Tomatoes, Spinach, Black Pepper.

Free-range egg rolled omelette filled with bacon, mushrooms & tomato relish

Omelette (Whole Eggs (From Free Range), Water, Starch, Sunflower Oil, Salt, Concentrated Lemon Juice), Roasted Mushrooms (Mushroom, Whole Grain Mustard (Water, Brown Mustard Seeds (Sulphites), Spirit Vinegar, Yellow Mustard Flour (Sulphites), Salt, Yellow Mustard Bran (Sulphites), Pimento), Parsley, Sunflower Oil, Salt, Black Pepper), Bacon (Pork, Salt, Sugar, Pure Maple Syrup, Smoke Flavourings, Emulsifier: Sodium Tri Phosphate (E451-1), Preservative: Sodium Nitrite (E250)), Tomato Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices).

Free-range egg rolled omelette filled with smoked salmon, cream cheese, cucumber & black pepper.

Omelette (Whole Eggs (From Free Range), Water, Starch, Sunflower Oil, Salt, Concentrated Lemon Juice), Cold Smoked Salmon (Salmo Salar, Salt) (Fish), Cream Cheese (Cream, Skimmed Milk, Salt, Lactic Acid Culture, CO2), Cucumbers, Dill, Lemon Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (Sulphites) (E224)), Black Pepper.

A box of mini toffee crisp bites served with fresh strawberries.
£18.99 (Excl. VAT) Serves 6 people.

Nutritional Information

Toffee Crispy (Caramel White Chocolate (Cocoa Butter, Sugar, Whole Milk Powder, Milk Sugar, Whey Powder (Milk), Skimmed Milk Powder, Caramelised Sugar, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring, Salt), Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Rice Crispies (Rice Flour, Wheat Flour, Sugar, Whey Powder (Milk), Barley Malt Flour, Salt, Rapeseed Oil, Emulsifier (Soya Lecithin)), Coconut Oil, Golden Syrup, Toffee (Sugar, Glucose, Syrup, Full Cream Sweetened Condensed Milk, Butter (Milk), Emulsifier (Sunflower Lecithin)), Dark Chocolate (Cocoa Mass, Sugar, Fat-Reduced Cocoa Powder, Emulsifier (Sunflower Lecithin), Natural Vanilla Flavouring), Ghee (Milk Fat), Salt), Strawberries.

A box of mini maple flapjack bites served with fresh strawberries.
£18.99 (Excl. VAT) Serves 6 people.

Nutritional Information

Maple Flapjack (Oats, Salted Butter (Milk), Margarine (Vegetable Oil (Sustainable Palm & Rapeseed), Water, Salt, Emulsifier Mono And Diglycerides Of Fatty Acids, Colourings (Annatto, Curcumin), Natural Flavouring), Brown Sugar, Golden Syrup, Maple Syrup 3%), Strawberries.

The perfect accompaniment to any coffee break! A selection of salted caramel brownies,  maple flapjacks,  oat & cranberry cookies and hazelnut & chocolate cookies. Served with fresh strawberries.
Large £49.99 (Excl. VAT) Serves 12 people.

Maple Flapjack (Oats, Salted Butter (Milk), Margarine (Vegetable Oil (Sustainable Palm & Rapeseed), Water, Salt, Emulsifier Mono And Diglycerides Of Fatty Acids, Colourings (Annatto, Curcumin), Natural Flavouring), Brown Sugar, Golden Syrup, Maple Syrup 3%). Salted Caramel Brownie (Sugar, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soya Lecithin, Vanilla), Butter (Milk), Egg, Gluten Free Flour, Whipping Cream (Milk), Glucose Liquid, Vanilla, Salt). Oats and Cranberry Cookie (Cranberries, Oats, Caster Sugar, Butter (Milk), Whole Eggs, Wheat Flour, Agave Syrup, Bicarbonate of Soda, Baking Powder, Cinnamon Powder, Salt). Hazelnut and Chocolate Cookie (Icing Sugar, Hazelnut (Nuts), Eggs Whites, Cacao Powder, Vanilla Extract, Salt). Strawberries, Mint.

Adam’s Treat Box

Our best-selling trio of treats including bite-sized pieces of salted caramel brownies, NEW maple flapjacks & seasonal fruit.
Large £45.99 (Excl. VAT) Serves 12 people.

Includes:
Salted caramel brownies
Maple flapjacks
Seasonal fresh fruit

Maple Flapjack (Oats, Salted Butter (Milk), Margarine (Vegetable Oil (Sustainable Palm & Rapeseed), Water, Salt, Emulsifier Mono And Diglycerides Of Fatty Acids, Colourings (Annatto, Curcumin), Natural Flavouring), Brown Sugar, Golden Syrup, Maple Syrup 3%). Salted Caramel Brownie (Sugar, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soya Lecithin, Vanilla), Butter (Milk), Egg, Gluten Free Flour, Whipping Cream (Milk), Glucose Liquid, Vanilla, Salt). Mango, Pineapple, Cantalope Melon, Grapes, Strawberries, Blueberries.

Pretzel Roll filled with avocado, spinach & sriracha mayo.

Nutritional Information

Pretzel Bun (Wheat Flour, Water, Rapeseed Oil, Yeast, Fermented Wheat Flour, Salt, Malt Flour (Wheat), Gluten (Wheat), Acidity Regulator (Sodium Hydroxide), Flour Treatment Agent (Ascorbic Acid)), Avocado, Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Sriracha Hot Chilli Sauce (Chilli, Sugar, Water, Salt, Garlic, Flavour Enhancer (E621), Stabilizer (E415), Acidity Regulators (E260, E330), Preservative (E202)), Spinach, Black Pepper.

A box of delicious almond butter & black cherry vegan cookies, served in bite-sized portions. Served with fresh strawberries. Serves 6 people. £18.99 (excl. VAT).

Nutritional Information

Almond Butter & Black Cherry Cookie (White Flour (Gluten), Almonds (Nuts), Sugar, Apple Sauce (Water, Apple, Sugar, Thickener (Modified Maize Starch), Preservative), Margarine (Vegetable Oil, Water, Salt, Emulsifier, Flavourings, Colour), Water, Salt, Emulsifier, Flavourings, Almond Butter (Nuts), Sugar, Cherries, Cherries In Syrup (Cherries, Sugar, Glucose-Fructose Syrup, Sour Cherries Syrup, Citric Acid, Colouring Agent & Preservative), Cornflour, Psyllium Husk, Bicarbonate Of Soda, Pectin, Lemon Juice, Vanilla Flavouring), Strawberries.

Three is the magic number with our lunch sharing box, perfect for 3 to share, or double up to cater for 6. Includes a selection of wraps, mini veg crudities with hummus and seasonal fruit.
£47.99 (excl. VAT). Serves 3 people.

Wraps:
Hail Caesar Wrap
Falafalo Solider Wrap (VG)
Lock, Stock & Hot Smoked Salmon Wrap

Mini Veg Crudities:
Carrots, cucumber and sweet red peppers served with hummus (VG)

Fresh fruit Box:
Pineapple, Mango, Melon, Grapes, Blueberries, Strawberries.

For full ingredients and allergen information per product, please click on the individual product link above. All wraps are individually labelled and wrapped.

Pretzel rolls filled with smoked salmon, cream cheese and dill.

Nutritional Information

Pretzel Bun (Wheat Flour, Water, Rapeseed Oil, Yeast, Fermented Wheat Flour, Salt, Malt Flour (Wheat), Gluten (Wheat), Acidity Regulator (Sodium Hydroxide), Flour Treatment Agent (Ascorbic Acid)), Cold Smoked Salmon (Salmo Salar, Salt) (Fish), Cream Cheese (Cream, Skimmed Milk, Salt, Lactic Acid Culture, CO2), Dill, Lemon Juice, Black Pepper.

Pretzel Roll filled with pastrami, gherkins & mustard mayo.

Nutritional Information

Pretzel Bun (Wheat Flour, Water, Rapeseed Oil, Yeast, Fermented Wheat Flour, Salt, Malt Flour (Wheat), Gluten (Wheat), Acidity Regulator (Sodium Hydroxide), Flour Treatment Agent (Ascorbic Acid)), Pastrami (Beef Silverside, Salt, Glucose syrup, Dextrose, Stabiliser (E451), Antioxidant (E301), Preservative (E250), Black Pepper), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), English Mustard (Water, Mustard Flour, Glucose-Fructose Syrup, Salt, Mustard Bran, Acidity Regulator (Acetic Acid), Turmeric, Stabiliser (Xanthan Gum)), Gherkins (Cucumber, Water, Vinegar, Sugar, Salt, Dill, Onion, Natural Flavouring (Dill)).

The ultimate breakfast box of freshly baked mini pastries, fresh fruit salad and bite-sized blueberry muffins.
Regular £31.99 (Excl. VAT) Serves 6 people. Large £61.99. (Excl. VAT) Serves 12 people.

Blueberry Muffin (Water, Sunflower Oil, Blueberries, Wheat Flour (Calcium, Iron, Niacin, Thiamin), Sugar, Whole Egg Powder, Modified Straches (Maize, Tapioca), Vegetable Oil ( Rapeseed), Raisin Agents ( Disodium Diphospate, Potassium Bicarbonate), Emulsifier (E477), Skimmed Milk Powder (Milk), Wheat Gluten, Egg Yolk Powder, Salt Flavouring, Crumble Mix (Wheat Flour, Sugar, Butter (Milk), Cinnamon). Mini Vanilla Custard (Wheat Flour, Pastry Cream 25% (Water, Sugar, Maize Starch, Eggs, Whole Milk Powder, Whey Powder (Milk), Skimmed Milk Powder, Thickener (Sodium Alginate), Egg Albumin Powder, Turmeric Extract, Vanilla Powder 0.03%, Natural Flavouring, Salt, Acidity Regulator (Citric Acid), Carrot Extract), Fine Butter (Milk) 14%, Water, Cr?pe Dentelle (Wheat Flour,Sugar, Concentrated Butter (Milk), Sunflower Oil, Skimmed Milk Powder, Barley Malt Flour, Salt), Yeast, Sugar, Eggs, Salt, Wheat Gluten, Flour Treatment Agents (Alpha-Amylases, Hemicellulases, Ascorbic Acid)). Mini Chocolate Twist: Wheat Flour, Pastry Cream (Water, Sugar, Modified Starch, Whey Powder (Milk), Stabilisers (Calcium Acetate, Tetrasodium Diphosphate, Disodium Phosphate), Skimmed Milk Powder, Carrot Extract, Turmeric Extract, Paprika Extract, Natural Flavouring), Fine Butter (Milk) 12%, Water, Chocolate Chips 11% (Sugar, Cocoa Mass, Cocoa Butter, Fat-Reduced Cocoa, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Yeast, Sugar, Eggs, Salt, Wheat Gluten, Flour Treatment Agents (Alpha-Amylases, Hemicellulases, Ascorbic Acid)). Mango, Pineapple, Cantaloupe Melon, Grapes, Strawberries, Blueberries, Mint.

Freshly baked mini croissants, served with individual portions of Netherend Farm salted butter & Tiptree strawberry jam.
Regular £20.49 (Excl. VAT) Serves 6 people. Large £40.99 (Excl. VAT) Serves 12 people.

All Butter Croissant (Wheat Flour, Fine Butter (Milk), Water, Sugar, Yeast, Whole Milk Powder, Salt, Wheat Gluten, Flour Treatment Agents (Alpha-Amylases, Hemicellulases, Ascorbic Acid), Eggs. Butter (Butter (Milk), Salt). Strawberry Jam (Sugar, Strawberries, Gelling Agent: Citrus Pectin; Acidity Regulator: Citric Acid).

A selection of mixed meats, including prosciutto, chorizo, salami & honey roast ham, served with mixed olives, gherkins and chilli berries.
£44.99 (Excl. VAT) Serves 6-8 people.

Prosciutto (Pork Ham, Salt, Sugar, Preservatives (E-250, E-252), Antioxidant (E-301)), Chorizo (Pork Meat, Salt, Paprika, Lactose, Sugar, Dextrose, Maize Starch, Dextrin, Milk Protein, Soy Protein, Spices, Stabilizers (E-450, E-452), Antioxidants (E-300, E-301), Preservatives (E-250, E-252, E-235, E-202)), Salami Milano (Pork, Salt, Dextrose, Natural Flavors, Spices, Sucrose. Antioxidant: E301. Preservatives: E252, E250), Honey Roast Ham (Whole Pork Leg, Salt, Dried Glucose Syrup, Emulsifier E450 & E451, Pork Bouillon, Sugar, Yeast Extract, Antioxidant E-301, Preservatives E-250, Stabiliser E415, Honey), Mixed Olives (Olive Mix (Green Pitted Olives, Pitted Kalamata Olives), Rapeseed Oil, Red & Yellow Pepper, Garlic, Basil, Dried Oregano, Vinegar, Salt), Gherkins (Cucumber, Water, Vinegar, Sugar, Salt, Dill, Onion Natural Flavouring), Chilli Berries (Roquito Chilli Pepper Pearls, Water, Sugar, Vinegar, Capsicum Essence).

The perfect mix of our buffet favourites, including chargrilled chicken thigh pieces with harissa dressing, salmon fillets with lemon wedges, and falafel pieces with hummus.
£74.99 (Excl. VAT) Serves 3 people.

Chargrilled Chicken Thigh (Chicken, Rapeseed Oil, Garlic, Salt, Smoked Paprika, Black Pepper), Spinach, Harissa Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurised Salted Egg Yolk, Salt, Lemon Juice, Stabilisers, Citrus Fibre, Potassium Sorbate, Mustard Flour), Water, Harissa Paste, Maple Syrup, Lemon Juice (Lemon Juice From Concentrate, Potassium Metabisulphite), Salt, Garlic Powder). Smoked Salmon (Salmo Salar (Fish), Salt), Spinach, Gherkins (Cucumber, Water, Vinegar, Sugar, Salt, Dill, Onion Natural Flavouring), Lemon. Falafel (Rehydrated Chickpeas (Dried Chickpeas, Water), Grated Sweet Potato, Sunflower Oil, Fresh Onion, Red Peppers, Potato Flake, Grated Carrot, Sultanas In Sunflower Oil, Tomato Puree, Stabiliser: Methyl Cellulose, Water, Ground Coriander, Ground Cumin, Salt, Concentrated Lemon Juice, Ground White Pepper, Garlic Powder, Dried Crushed Red Chilli), Hummus (Cooked Chickpeas (Water, Chickpeas), Water, Rapeseed Oil, Tahini (Sesame Seed Paste), Salt, Garlic Granules, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate), Spinach, Roquito Chilli Berries (Lily Red Peppers, Water, Sugar, Acetic Acid, Salt, Antioxidant: Ascorbic Acid (E300), Firming Agent: Calcium Chloride (E509), Chilli (Heat Infusion)).

A selection of the finest freshly baked mini pastries including mini croissants, pain au raisin, vanilla custard, chocolate twist.
Regular £24.99 (Excl. VAT) Serves 6 people. Large £47.99 (Excl. VAT) Serves 12 people.

Mini Plain Croissant (Wheat Flour, Butter, Water, Yeast, Sugar, Eggs, Salt, Wheat Gluten, Malted Wheat Flour, Deactivated Yeast, Flour Treatment Agent: Ascorbic Acid E300, Enzymes). Mini Pain au Chocolat (Wheat Flour, Fine Butter (Milk), Water, Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Sugar, Yeast, Whole Milk Powder, Salt, Eggs, Wheat Gluten, Flour Treatment Agents (Alpha-Amylases, Hemicellulases, Ascorbic Acid)). Mini Vanilla Custard (Wheat Flour, Pastry Cream 25% (Water, Sugar, Maize Starch, Eggs, Whole Milk Powder, Whey Powder (Milk), Skimmed Milk Powder, Thickener (Sodium Alginate), Egg Albumin Powder, Turmeric Extract, Vanilla Powder 0.03%, Natural Flavouring, Salt, Acidity Regulator (Citric Acid), Carrot Extract), Fine Butter (Milk) 14%, Water, Cr?pe Dentelle (Wheat Flour,Sugar, Concentrated Butter (Milk), Sunflower Oil, Skimmed Milk Powder, Barley Malt Flour, Salt), Yeast, Sugar, Eggs, Salt, Wheat Gluten, Flour Treatment Agents (Alpha-Amylases, Hemicellulases, Ascorbic Acid)). Mini Chocolate Twist: Wheat Flour, Pastry Cream (Water, Sugar, Modified Starch, Whey Powder (Milk), Stabilisers (Calcium Acetate, Tetrasodium Diphosphate, Disodium Phosphate), Skimmed Milk Powder, Carrot Extract, Turmeric Extract, Paprika Extract, Natural Flavouring), Fine Butter (Milk) 12%, Water, Chocolate Chips 11% (Sugar, Cocoa Mass, Cocoa Butter, Fat-Reduced Cocoa, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Yeast, Sugar, Eggs, Salt, Wheat Gluten, Flour Treatment Agents (Alpha-Amylases, Hemicellulases, Ascorbic Acid)).

A selection of mixed cheeses, including mature cheddar, red Leicester, brie and served with green & black grapes, tomato & onion chutney, gherkins and crackers. Serves 6-8 people. £44.99

Mature Cheddar (Pasteurised Cow's Milk, Salt, Rennet, Starter Culture), Red Leicester (Cow's Milk, Salt, Rennet, Starter Culture, Colour: Annatto Norbixin E160b(ii)), Brie Cheese (Pasteurised Cow's Milk, Lactic Ferments, Salt), Green Grapes, Black Grapes, Spicy Tomato & Caramelised Onion Chutney (Tomato (Tomato, Citric Acid), Sugar, Onion, Spirit Vinegar, Tomato Paste, Cornflour, Salt, Mixed Spices, Sunflower Oil, Garlic Puree, Brown Mustard, Seeds Acidity Regulator: Citric Acid), Gherkins (Cucumber, Water, Vinegar, Sugar, Salt, Dill, Onion Natural Flavouring), Charcoal Crackers (Stoneground Wholemeal Flour (Wheat), Corn Oil, Autolysed Yeast, Salt, Malted Barley Flour, Malt Extract (Barley), Raising Agent (Sodium Bicarbonate), Charcoal Powder), Wheat Crackers (Stoneground Wholemeal Flour (Wheat), Corn Oil, Autolysed Yeast, Sea Salt, Raising Agent (Sodium Bicarbonate)).

A box of mini blondie bites served with fresh strawberries.
£18.99 (Excl. VAT) Serves 6 people.

Nutritional Information

Gluten Free Self Raising Flour, Salted Peanuts, Peanut Butter (Sustainable Palm Oil), Light Brown Sugar, Vegetable Oil (Rape Seed Oil), Salt, Plain Chocolate Chips, Almond Milk.

A selection of Pretzel rolls with a mix of seasonal vegan, fish and meat fillings. Regular £39.99 (excl. VAT). Serves 6 people. Large £79.99 (excl. VAT). Serves 12 people.

Regular serves 6 people:

2 x Dill-Lox Pretzel Roll
2 x  New York Hustle
2 x Holy Guacamole (VG)

Large serves 12 people:

4 x Dill-Lox Pretzel Roll
4 x  New York Hustle
4 x Holy Guacamole (VG)

For full ingredients and allergen information per product, please click on the individual product link above. All Pretzel rolls are individually labelled and wrapped.

Rye flatbreads filled with free-range egg & bacon, free-range egg & tomato, avo & spinach and Smoked Salmon & cream cheese. A Regular (pictured) box contains 6 flatbreads cut in half and serves 6 people for £39.99 (excl. VAT) and a Large contains 12 flatbreads cut in half and serves 12 people for £79.99 (excl. VAT).

Regular serves 6:

2 x Smoked Salmon & Cream Cheese
2 x Bacon and Free-Range Egg 
1 x Tomato and Free-Range Egg (V) 
1 x Avocado and Spinach (VG)

Large serves 12:

4 x Smoked Salmon & Cream Cheese
4 x Bacon and Free-Range Egg
2 x Tomato and Free-Range Egg (V)
2 x Avocado and Spinach (VG)

For full ingredients and allergen information per product, please click on the individual product link above.

Smoked salmon, cream cheese and lemon juice in a rye flatbread

Nutritional Information

Rye Flatbread (Water, Wheat Flour, Whole Grain Wheat Flour, Rye Kernels, Rye Flour, Sunflower Seeds, Linseed, Durum Wheat, Oat Flakes, Wheat Gluten, Dried Sourdough (Rye Flour, Sourdough Culture), Barley Malt Extract, Iodized Salt, Dried Yeast, Flour Treatment Agent (E300). Topping: Rye Flour), Cr?me Cheese (Cream, Skimmed Milk, Salt, Lactic Acid Culture, CO2), Hot Smoked Salmon (Salmo Salar (Fish), Salt), Lemon Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (Sulphites) (E224)), Black Pepper.

Chocolatey energy ball, made with just four ingredients

Nutritional Information

Dates, Almonds, Cacao, Almond Butter, Coconut Oil, Salt.

This product is only available at Gatwick Airport.

Chicken, aubergine and bean sprouts in a spicy pepper stew, topped with kimchi, Greek yoghurt and edamame beans, served on our wholegrain rice.

Nutritional Information

Kimchi Chicken (Water, Chicken Thigh, Red Pepper, Onion, Courgette, Aubergine, Beansprouts, Soy Sauce Light (Soybean, Wheat), Edamame Soya Bean, Ginger, Gochujang Paste (Corn Syrup, Red Pepper, Mixed Seasoning, Brown Rice, Water, Isomaltooligosaccharide, Fermented Soybean Paste, Salt, Alcohol, Red Pepper Powder, Sweet Brown Rice Flour, Yeast Extract Powder), Rice Vinegar, Garlic, Rapeseed Oil, Lemongrass, Cornflour, Brown Sugar, Leeks, Honey, Sesame Oil, Salt, Smoked Paprika, Black Pepper), Long Grain Rice (Water, Long Grain Brown Rice, Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion, Carrot Juice Concentrate, Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate, Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Kimchi (Chinese Cabbage, Carrot, Spring Onion, Shallots, Gochujang Chilli Paste (Corn Syrup, Water, Rice, Red Pepper Powder, Salt, Cooking Rice Wine, Onion, Soybean Powder, Garlic, Glutinous Rice, Rice Flour, Koji), Brown Sugar, Light Soy Sauce (Water, Salt, Soyabeans, Wheat Flour), Garlic, Salt, Ginger), Greek Yoghurt (Skimmed Milk & Skimmed Milk Solids, Cream, Starter Culture), Edamame (Soy) Beans.

Milk chocolate filled with crunchy caramel and a hint of sea salt

Nutritional Information

Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Caramel Pieces (Sugar, Glucose Syrup, Cream (Milk), Butter (Milk)), Sea Salt, Emulsifier (Soya Lecithin)

Crunchy roasted almonds, lightly dipped in chocolate mixed with a zesty hint of orange

Nutritional Information

Dark Chocolate (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds, Orange Oil.

This dark chocolate bar has got it all: almonds and sea salt.

Nutritional Information

Cocoa Mass, Sugar, Almonds, Cocoa Butter, Sea Salt, Emulsifier (Soya Lecithin)

Souper healthy, vegan pea and roasted garlic soup, packed with vitamin C

Regular

Large

Peas, Water, Onion, Garlic Pre-Roasted, Rapeseed Oil, Vegetable Bouillon (Sea Salt, Maltodextrin, Rice Flour, Vegetables (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Parsley, Turmeric), Cider Vinegar (Sulphites), Salt, Thyme, Parsley, Black Pepper.

Mediterranean inspired chicken and butterbeans in an oregano and tomato sauce, topped with tahini dressing and spicy greens, served on our wholegrain rice.

Nutritional Information

Mediterranean Chicken (Tomato Passata, Chicken Thigh, Water, Onion Pre-Fried, Butterbeans, Carrot, Tomato Puree, Green Olives, Rapeseed Oil, Garlic Pre-Roasted, Vegetable Bouillon (Sea Salt, Maltodextrin, Rice Flour Vegetables (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Parsley, Turmeric), Oregano, Cinnamon, Dried Basil, Salt, Black Pepper, Dried Dill), Long Grain Rice (Water, Long Grain Brown Rice, Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion, Carrot Juice Concentrate, Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate, Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Spicy Greens (Spring Greens, Ginger, Garlic, Chilli Flakes, Salt), Tahini Dressing (Water, Tahini (Hulled Sesame Seeds), Lemon Juice (Water, Lemon Juice From Concentrate), Sunflower Oil, Golden Syrup, Roasted Sesame Oil, Salt, Garlic Powder, Citric Acid).

Grilled halloumi with sauteed mushrooms and avocado puree in a toasted wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Grilled Halloumi (Fresh Pasteurised Cow's, Sheep's And Goat's Milk (Milk), Salt, Microbiological Rennet, Mint), Sauteed Mushrooms (Mushroom, Whole Grain Mustard (Water, Brown Mustard Seeds (Sulphites), Spirit Vinegar, Yellow Mustard Flour (Sulphites), Salt, Yellow Mustard Bran (Sulphites), Pimento), Parsley, Sunflower Oil, Salt, Black Pepper), Avocado Puree (Avocado, Fresh Tomato, Salt, Lime Juice from Concentrate, Black Pepper).

Not just a classic milk chocolate bar, but Tony’s classic chocolate bar

Nutritional Information

Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithin).

Crafted to make your tummy as happy as your taste buds. Chicken, aubergine and bean sprouts in a spicy Korean pepper stew, topped with kimchi, Greek yoghurt and spicy greens, served on our wholegrain rice.

Nutritional Information

Kimchi Chicken (Water, Chicken Thigh, Red Pepper, Onion, Courgette, Aubergine, Beansprouts, Soy Sauce Light (Soybean, Wheat), Edamame Soya Bean, Ginger, Gochujang Paste (Corn Syrup, Red Pepper, Mixed Seasoning, Brown Rice, Water, Isomaltooligosaccharide, Fermented Soybean Paste, Salt, Alcohol, Red Pepper Powder, Sweet Brown Rice Flour, Yeast Extract Powder), Rice Vinegar, Garlic, Rapeseed Oil, Lemongrass, Cornflour, Brown Sugar, Leeks, Honey, Sesame Oil, Salt, Smoked Paprika, Black Pepper), Long Grain Rice (Water, Long Grain Brown Rice, Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion, Carrot Juice Concentrate, Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate, Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Kimchi (Chinese Cabbage, Carrot, Spring Onion, Shallots, Gochujang Chilli Paste (Corn Syrup, Water, Rice, Red Pepper Powder, Salt, Cooking Rice Wine, Onion, Soybean Powder, Garlic, Glutinous Rice, Rice Flour, Koji), Brown Sugar, Light Soy Sauce (Water, Salt, Soyabeans, Wheat Flour), Garlic, Salt, Ginger), Spicy Greens (Spring Greens, Ginger, Garlic, Chilli Flakes, Salt), Greek Yoghurt (Skimmed Milk & Skimmed Milk Solids, Cream, Starter Culture).

This product is only available at Gatwick Airport.

Free range chargrilled chicken thigh, cumin roasted cauliflower, spicy greens, mixed pickled veg and chilli hummus with harissa dressing.

Nutritional Information

Tricolour Quinoa Mix (Water, White Quinoa, Red Quinoa, Black Quinoa, Olive Oil, Salt), Chargrilled Chicken (Chicken Thigh, Rapeseed Oil, Garlic, Salt, Smoked Paprika, Ground Black Pepper), Cumin Roasted Cauliflower (Cauliflower, Vegetable Oil (Sunflower or Rapeseed), Salt, Parsley, Paprika, Ground Cumin), Chilli, Garlic & Ginger Spring Greens (Spring Greens, Ginger, Garlic, Chilli Flakes, Salt), Harissa Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurised Salted Egg Yolk, Salt, Lemon Juice, Stabilisers, Citrus Fibre, Potassium Sorbate, Mustard Flour), Water, Harissa Paste, Maple Syrup, Lemon Juice (Lemon Juice From Concentrate, Potassium Metabisulphite), Salt, Garlic Powder), Harissa Houmous (Cooked Chickpeas (Chickpeas, Water), Water, Rapeseed Oil, Tahini (Sesame Seed Paste), Harissa Paste (Red Hot Pimentos, Garlic, Spices, Salt), Acidity Regulator: Citric Acid, Salt, Garlic Granules, Preservative: Potassium Sorbate), Pickled Vegetables (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar).

This product is only available at Gatwick Airport.

Cumin roasted cauliflower, maple carrots, spicy greens, pomegranate seeds and baba ghanoush with tahini dressing

Nutritional Information

Tricolour Quinoa Mix (Water, White Quinoa, Red Quinoa, Black Quinoa, Olive Oil, Salt), Cumin Roasted Cauliflower (Cauliflower, Vegetable Oil (Sunflower or Rapeseed), Salt, Parsley, Paprika, Ground Cumin), Roasted Maple Carrots (Carrots, Maple Syrup, Vegetable Oil (Rapeseed, Sunflower), Salt, Coriander, Chilli Flakes, Black Pepper), Chilli, Garlic & Ginger Spring Greens (Spring Greens, Ginger, Garlic, Chilli Flakes, Salt), Baba Ganoush (Aubergine Pulp (Pulp of Roasted Eggplant, Salt, Citric Acid), Vegetable Oil (Sunflower), Tahini Paste (Sesame Seed), Water, Lemon Concentrate, Salt, Garlic Puree, Preservative: Potassium Sorbate, Ground Black Pepper, Ground Cumin, Thickener: Xantham Gum), Tahini Dressing (Water, Tahini (Hulled Sesame Seeds), Lemon Juice (Water, Lemon Juice From Concentrate), Sunflower Oil, Golden Syrup, Roasted Sesame Oil, Salt, Garlic Powder, Citric Acid), Pomegranate Seeds.

This product is only available at Gatwick Airport.

Vietnamese style coconut curry with sweet potato, carrot and chickpeas, topped with quick-pickled vegetables and coconut yoghurt, served on our wholegrain rice

Nutritional Information

Sweet Potato and Chickpeas (Coconut Milk, Tinned Tomatoes, Sweet Potatoes, Onion, Chickpeas, Baby Potatoes, Rapeseed Oil, Garlic, Vegetable Bouillon (Sea Salt, Maltodextrin (from maize), Rice Flour, Vegetables (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Parsley, Turmeric), Ginger, Brown Sugar, Red Chilli, Panch Pooran (Fennel, Kabnij Onion, Cumin Seeds, Fenugreek, Mustard Seeds), Curry Powder, Coriander, Salt, Turmeric, Cumin, Black Pepper, Curry Leaves), Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion, Carrot Juice Concentrate, Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate, Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Pickled Vegetables (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Coconut Yoghurt (Coconut Milk, Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. thermophilus + L. bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Roasted Maple Carrots (Carrots, Maple Syrup, Vegetable Oil (Rapeseed, Sunflower), Salt, Coriander, Chilli Flakes, Black Pepper).

This product is only available at Gatwick Airport.

Creamy Keralan coconut curry with cauliflower, topped with a poached free range egg and petit pois, served on wholegrain rice.

Nutritional Information

Keralan Coconut Curry (Coconut Milk, Sweet Potato, Water, Onion, Rapeseed Oil, Sultanas, Garlic, Mild Curry Powder (Mustard), Vegetable Bouillon (Sea Salt, Maltodextrin, Rice Flour, Vegetables (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Parsley, Turmeric), Lemon Juice (Sulphites), Turmeric, Fresh Coriander, Agave Syrup, Salt, Black Pepper, Cornflour), Grain Mix (Easy Cook Wholegrain Rice, Natural Vegetable Stock (Dried Glucose Syrup, Salt, Yeast Extract, Onion Powder, Carrot Powder, Tomato Powder, Sunflower Oil, Natural Flavouring)), Poached Egg (Egg, Sunflower Oil), Petit Pois, Roasted Cauliflower (Cauliflower, Vegetable Oil (Sunflower or Rapeseed), Salt, Parsley, Paprika, Ground Cumin).

This product is only available at Gatwick Airport.

Spicy beef and bean chilli topped with grated cheddar and guacamole, served on wholegrain rice with a side of corn chips

Nutritional Information

High Protein Chilli (Minced Beef, Chopped Tomatoes, Green Peppers, Kidney Beans, Sweet Potato, Onion, Black Eyed Beans, Turtle Beans, Water, Tomato Puree, Rapeseed Oil, Modified Tapioca Starch, Beef Bouillon (Beef Stock (Water, Beef Extract, Onion, Tomato, Carrot Extract, Herbs, Celeriac, Spices, Garlic), Salt, Glucose Syrup, Flavourings, Maltodextrin, Yeast Extracts, Rapeseed Oil, Colour (Caramel), Sugar)), Red Chilli, Dark Chocolate (Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Garlic Puree, Lime Juice, Cumin Seed, Ground Cumin, Coriander, Salt, Caramel Powder, Smoked Paprika, Ground Coriander, Chipotle Flake, Chilli Powder, Black Pepper), Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion, Carrot Juice Concentrate, Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate, Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Avocado Puree (Avocado, Fresh Tomato, Lime Juice from Concentrate, Salt, Black Pepper), Corn Tortilla Chips (Maize Flour, Sunflower Oil, Salt), Cheddar Cheese (Pasteurised Cow's Milk, Non Animal Rennet (Sodium Benzoate Free), Salt (Contains Anti Caking Agent E535), Starter Culture).

Deliciously sweet and spicy vegan ginger cookie

Nutritional Information

Vegan Cookie Mix (Brown Sugar, Sugar, Oat Flour Gluten Free, Rice Flour, Wholegrain Brown Rice Flour, Maize Starch, Chickpea Flour H1, Linseed Flour, Baking Powder, Salt), Crystalised Ginger (Ginger, Sugar), Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt, Acid (Citric Acid), Emulsifier (Mono- And Diglycerides Of Fatty Acids), Antioxidant (Tocopherol-Rich Extract, Ascorbyl Palmitate), Flavouring, Colour (Beta Carotene)), Water, Golden Syrup (White Sugar, Cane Sugar, Water).

Turkey, roasted root vegetables with rosemary, cranberry sauce and stuffing in a wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Turkey (Turkey Breast, Salt, Dextrose, Stabilisers (E451),(E450), (E452), Paprika), Roasted Vegetables (Carrots, Sweet Potato, Parsnip, Green Beans, Onion, Rosemary, Sunflower Oil, Salt), Cranberry Sauce (Sugar Syrup, Cranberries, Water, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Sodium Citrate, Calcium Citrate), Preservative (Potassium Sorbate), Stuffing (Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Dried Onion (15%), Vegetable Oils (Palm, Sunflower), Salt, Dried Sage (1.5%), Dried Parsley, Raising Agents (Ammonium Carbonates, Sodium Hydrogen Carbonate), Barley Malt Extract), Mixed Leaves (Escarole, Apollo, Ruby Chard).

Turkey, roasted root vegetables with rosemary, cranberry sauce and stuffing in a rye flatbread.

Nutritional Information

Rye Flatbread (Water, Wheat Flour, Whole Grain Wheat Flour, Rye Kernels, Rye Flour, Sunflower Seeds, Linseed, Durum Wheat, Oat Flakes, Wheat Gluten, Dried Sourdough (Rye Flour, Sourdough Culture), Barley Malt Extract, Iodized Salt, Dried Yeast, Flour Treatment Agent), Turkey (Turkey Breast, Salt, Dextrose, Stabilisers (E451),(E450), (E452), Paprika), Roasted Vegetables (Carrots, Sweet Potato, Parsnip, Green Beans, Onion, Rosemary, Sunflower Oil, Salt, Cranberry Sauce (Sugar Syrup, Cranberries, Water, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Sodium Citrate, Calcium Citrate), Preservative (Potassium Sorbate), Stuffing (Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Dried Onion (15%), Vegetable Oils (Palm, Sunflower), Salt, Dried Sage (1.5%), Dried Parsley, Raising Agents (Ammonium Carbonates, Sodium Hydrogen Carbonate), Barley Malt Extract), Mixed Leaves (Escarole, Apollo, Ruby Chard).

Crunchy roasted almonds, gently salted then lightly dipped in dark chocolate

Nutritional Information

Dark Chocolate (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds, Cocoa Powder, Salt.

Free Range poached egg.

Nutritional Information

Graded Class A Medium Free Range Egg, Sunflower Oil

Rolled gluten free oats soaked and cooked with organic whole milk, served with cherries, cocoa and Pip & Nut almond butter.

Nutritional Information

Pure Porridge (Water, Organic Whole Milk, Organic Whole Rolled Oats, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)), Sour Cherries, Chocolate Flakes (Sao Tome 58% Chocolate (Sao Tome Cocoa Paste, Sugar, Emulsifier (Sunflower Lecithin)), Sooth Almond Butter (Almonds 99.6%, Sea Salt).

Rolled gluten free oats soaked and cooked with organic whole milk, served with mango, hemp seeds and chopped dates.

Nutritional Information

Pure Porridge (Water, Organic Whole Milk, Organic Whole Rolled Oats, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)), Mango, Hemp Seeds, Dates (Chopped Sayer/Sair Dates, Rice Flour).

Our porridge can be made with Organic Whole Milk or Oat Milk. Nutritional values and allergy information is based on the product made with Oat Milk, to check Organic Dairy Milk product information, please  click here.

Rolled gluten free oats soaked and cooked with gluten free oat milk, served with cherries, cocoa and Pip & Nut almond butter.

Nutritional Information

Pure Porridge (Water, Oat Milk (Water, Gluten Free Oats, Sunflower Oil, Salt), Organic Whole Rolled Oats, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)), Sour Cherries, Chocolate Flakes (Sao Tome 58% Chocolate (Sao Tome Cocoa Paste, Sugar, Emulsifier (Sunflower Lecithin)), Sooth Almond Butter (Almonds 99.6%, Sea Salt).

Our porridge can be made with Organic Whole Milk or Oat Milk. Nutritional values and allergy information is based on the product made with Oat Milk, to check Organic Dairy Milk product information, please  click here.

Rolled gluten free oats soaked and cooked with gluten free oat milk, served with mango, hemp seeds and chopped dates.

Nutritional Information

Oat Milk Porridge: Pure Porridge (Water, Oat Milk (Water, Gluten Free Oats, Sunflower Oil, Salt), Organic Whole Rolled Oats, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)), Mango, Hemp Seeds, Dates (Chopped Sayer/Sair Dates, Rice Flour).

Coconut yoghurt topped with cherries and crunchy granola

Nutritional Information

Coconut Yoghurt (Coconut Milk, Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin (From Fruit)), Non-dairy Cultures (S. thermophilus + L. bulgaricus, Lactobacillus, Acidophilus, Bifidobcterium Lactis)), Vegan Granola (Oatflakes, Raw Cane Sugar, Vegetable Oil, Coconut Flakes, Raisins, Almonds, Maple Syrup), Sour Cherries.

Chilli, garlic and ginger spring greens

Nutritional Information

Chilli, Garlic & Ginger Spring Greens (Spring Greens, Ginger, Garlic, Chilli Flakes, Salt).

Avocado, sautéed mushrooms, roasted vine tomatoes, spinach and vegan mayo in a toasted wrap

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Avocado, Sauteed Mushrooms (Mushroom, Whole Grain Mustard (Water, Brown Mustard Seeds (Sulphites), Spirit Vinegar, Yellow Mustard Flour (Sulphites), Salt, Yellow Mustard Bran (Sulphites), Pimento), Parsley, Sunflower Oil, Salt, Black Pepper), Sunsweet Tomatoes (Tomatoes, Canola oil, Salt, Garlic, Oregano), Spinach, Black Pepper.

Hot smoked salmon, cream cheese, lemon juice and black pepper on a multigrain bagel.

Nutritional Information

Multigrain Bagel (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseed, Sunflower Seeds, Barley Flakes, Poppy Seed, Sugar, Malted Barley Flour, Wheat Gluten, Yeast, Rapeseed Oil, Maize, Salt, Flour Treatment Agent (Ascorbic Acid)), Cream Cheese (Cream, Skimmed Milk, Salt, Lactic Acid Culture, CO2), Hot Smoked Salmon (Salmon (Fish) (Salmo Salar), Salt), Lemon Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (Sulphites) (E224)), Black Pepper.

Beetroot & mint hummus, cream cheese, avocado and spinach on a multigrain bagel.

Nutritional Information

Multigrain Bagel (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseed, Sunflower Seeds, Barley Flakes, Poppy Seed, Sugar, Malted Barley Flour, Wheat Gluten, Yeast, Rapeseed Oil, Maize, Salt, Flour Treatment Agent (Ascorbic Acid)), Beetroot & Mint Houmous (Beetroot, Houmous (Cooked Chickpeas (Water, Chickpeas), Water, Rapeseed Oil, Tahini (Sesame Seed Paste), Salt, Garlic Granules, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate), Mint, Salt, Lemon Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (Sulphites) (E224))), Cream Cheese (Cream, Skimmed Milk, Salt, Lactic Acid Culture, CO2), Avocado, Spinach.

Marinated free range chicken thigh pieces, cumin roasted cauliflower, spicy greens and chilli hummus on tricolour quinoa, with spicy harissa dressing on top.

You can boost your Nourish bowl with extra topping when ordering! We’d recommend: Chargrilled Chicken or Spicy Greens

Contains Egg, Mustard, Sesame, Sulphites

Tricolour Quinoa Mix (Water, White Quinoa, Red Quinoa, Black Quinoa, Olive Oil, Salt), Chargrilled Chicken (Chicken Thigh, Rapeseed Oil, Garlic, Salt, Smoked Paprika, Ground Black Pepper), Cumin Roasted Cauliflower (Cauliflower, Vegetable Oil (Sunflower or Rapeseed), Salt, Parsley, Paprika, Ground Cumin), Chilli, Garlic & Ginger Spring Greens (Spring Greens, Ginger, Garlic, Chilli Flakes, Salt), Harissa Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurised Salted Egg Yolk, Salt, Lemon Juice, Stabilisers, Citrus Fibre, Potassium Sorbate, Mustard Flour), Water, Harissa Paste, Maple Syrup, Lemon Juice (Lemon Juice From Concentrate, Potassium Metabisulphite), Salt, Garlic Powder), Harissa Houmous (Cooked Chickpeas (Chickpeas, Water), Water, Rapeseed Oil, Tahini (Sesame Seed Paste), Harissa Paste (Red Hot Pimentos, Garlic, Spices, Salt), Acidity Regulator: Citric Acid, Salt, Garlic Granules, Preservative: Potassium Sorbate).

Roasted cauliflower with parsley, paprika and cumin.

Nutritional Information

Roasted Cauliflower (Cauliflower, Vegetable Oil (Sunflower or Rapeseed), Salt, Parsley, Paprika, Ground Cumin).

Rolled gluten free oats soaked and cooked with organic whole milk, served plain or with your choice of toppings.

Nutritional Information

Water, Organic Whole Milk, Organic Whole Rolled Oats, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)).

Honey roast ham and mature cheddar cheese on a multigrain bagel

Nutritional Information

Multigrain Bagel (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseed, Sunflower Seeds, Barley Flakes, Poppy Seed, Sugar, Malted Barley Flour, Wheat Gluten, Yeast, Rapeseed Oil, Maize, Salt, Flour Treatment Agent (Ascorbic Acid)), Honey Roast Ham (Whole Pork Leg, Salt, Dried Glucose Syrup, Emulsifier E450 & E451, Pork Bouillon, Sugar, Yeast Extract, Antioxidant E301, Preservatives E250, Stabiliser E415, Honey), Mature Cheddar Cheese (Pasteurised Cow's Milk, Non Animal Rennet (Sodium Benzoate Free), Salt (Contains Anti Caking Agent E535), Starter Culture)), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)).

This product is only available at Gatwick Airport.

Free range chicken, mature cheddar cheese, tomatoes, and spinach in a toasted wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Chicken (Chicken Breast, Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Tomatoes, Mature Cheddar Cheese (Pasteurised Cow's Milk, Non Animal Rennet (Sodium Benzoate Free), Salt (Contains Anti Caking Agent E535), Starter Culture)), Parsley Dressing (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Dry Parsley), Spinach.

Free range chicken, mature cheddar cheese, gherkins, mustard and vegan mayo in a toasted wheat bran wrap

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Chicken (Chicken Breast, Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Gherkins (Cucumber, Water, Vinegar, Sugar, Salt, Dill, Onion, Natural Flavouring (Dill)), Mature Cheddar Cheese (Pasteurised Cow's Milk, Non Animal Rennet (Sodium Benzoate Free), Salt (Contains Anti Caking Agent E535), Starter Culture)), Mustard Dressing (English Mustard (Water, Mustard Flour, Glucose-Fructose Syrup, Salt, Mustard Bran, Acidity Regulator (Acetic Acid), Turmeric, Stabiliser (Xanthan Gum)), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract))).

Cumin roasted cauliflower, maple carrots, spicy greens and hummus on tricolour quinoa, with a creamy tahini dressing on top.

You can boost your Nourish bowl with extra topping when ordering! We’d recommend: Roasted Cauliflower or Maple Carrots

Nutritional Information

Tricolour Quinoa Mix (Water, White Quinoa, Red Quinoa, Black Quinoa, Olive Oil, Salt), Cumin Roasted Cauliflower (Cauliflower, Vegetable Oil (Sunflower or Rapeseed), Salt, Parsley, Paprika, Ground Cumin), Roasted Maple Carrots (Carrots, Maple Syrup, Vegetable Oil (Rapeseed, Sunflower), Salt, Coriander, Chilli Flakes, Black Pepper), Chilli, Garlic & Ginger Spring Greens (Spring Greens, Ginger, Garlic, Chilli Flakes, Salt), Houmous (Cooked Chickpeas (Water, Chickpeas), Water, Rapeseed Oil, Tahini (Sesame Seed Paste), Salt, Garlic Granules, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate), Tahini Dressing (Water, Tahini (Hulled Sesame Seeds), Lemon Juice (Water, Lemon Juice From Concentrate), Sunflower Oil, Golden Syrup, Roasted Sesame Oil, Salt, Garlic Powder, Citric Acid).

Roasted cauliflower with parsley, paprika and cumin.

Nutritional Information

Roasted Cauliflower (Cauliflower, Vegetable Oil (Sunflower or Rapeseed), Salt, Parsley, Paprika, Ground Cumin).

Tomato, avocado, tomato, and chilli berries, on a bed of mixed leaves. Lemon dressing on the side. A Regular £43.99 (excl. VAT) serves 8 people.

Mixed Leaf (Escarole, Apollo, Ruby Chard), Cucumbers, Tomatoes, Avocado, Chilli Berries (Roquito Chilli Pepper Pearls, Water, Sugar, Vinegar, Capsicum Essence), Lemon, Lemon Dressing (Olive Pomace Oil Blend (Refined Olive Pomace Oil, Refined Sunflower Oil), Lemon Juice, Pepper).

A selection of quiches, including quiche Lorraine, stilton & broccoli, cheese, onion & chive, spinach and red pepper & feta. 24 pieces. A Regular £46.99 (excl. VAT) serves 8 people.

Quiche Lorraine (Quiche Filling: (Whole Milk (Milk), Mature Cheddar Cheese (Milk) (Pasteurised Cows Milk, Salt, Vegetarian Rennet, Starter Culture, Colour: Annatto), Onion, Egg (Egg), Smoked Bacon (Pork, Water, Salt, Demerara Sugar, Antioxidant: Sodium Ascorbate; Acidity Regulator; Citric Acid; Preservative: Sodium Nitrite; Dextrose, Yeast Extract, Spice Extracts, Ground Spices), Modified Maize Starch, Dehydrated Potato, Dijon Mustard (Mustard) (Water, Mustard Seeds, Spirit Vinegar, Salt), Black Pepper). Pastry Case: (Wheat Flour (Wheat) Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier: Mono And Diglycerides Of Fatty Acids; Acidity Regulator: Citric Acid, Sodium Citrates; Colour: Carotenes; Flavouring, Antioxidant: Tocopherol-Rich Extract), Vegetable Shortening (Palm Oil, Rapeseed Oil), Maize Flour, Water, Tomato Puree, Sea Salt) Topping: Smoked Bacon (Pork, Water, Salt, Demerara Sugar, Antioxidant: Sodium Ascorbate; Acidity Regulator; Citric Acid; Preservative: Sodium Nitrite; Dextrose, Yeast Extract, Spice Extracts, Ground Spices), Mature Cheddar Cheese (Milk) (Pasteurised Cow's Milk, Salt, Vegetarian Rennet, Starter Culture). Stilton & Broccoli Quiche (Quiche Filling: Water, Broccoli, Onions, Whole Egg, Cheddar Cheese (Milk), Stilton Cheese (Milk), Modified Maize Starch, Whole Milk Powder, Potato Flake, Port, Sea Salt, Mustard Powder. Pastry Case: Wheat Flour, Vegetarian Margarine, Vegetable Shortening, Maize Flour, Water, Tomato Pur?e, Sea Salt). Cheese, Onion & Chive Quiche (Whole Milk, Onion, Mature Cheddar Cheese (Milk) (Contains Colour (Annatto Bixin, Norbixin), Potato Starch), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Free Range Egg, Margarine Palm Oil, Coconut Oil, Rapeseed Oil, Water, Salt, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Acidity Regulator (Citric Acid, (Disodium Citrate), Natural Flavouring, Colour (Natural Carotenes)), Maize Flour, Shortening (Palm Oil, Rapeseed Oil), Water, Modified Maize Starch, Dehydrated Potato, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Tomato Puree, Chives, Sea Salt, Black Pepper). Mini Spinach & Red Pepper With Greek Feta Quiche, In A Spinach Shortcrust Pastry: Wheat Flour (With Calcium Carbonate, Iron, Niacin (Vit B3), Thiamine (Vit B1)), Greek Feta (Milk), Free-Range Egg, Whole Milk, Margarine, Spinach, Shortening (Sustainable Palm Oil, Rapeseed Oil), Maize Flour, Onion, Water, Mature Cheddar Cheese (Milk, Natural Colour (Annatto)), Red Pepper, Cornflour, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Sea Salt, Black Pepper, Red Chilli Pur?e (Red Chilli, White Wine Vinegar, Sunflower Oil, Salt, Thickener (Guar Gum)), Paprika, Nutmeg. Mini Mature Cheddar With Onion And Chive Quiche, In A Beetroot Shortcrust Pastry: Wheat Flour (With Calcium Carbonate, Iron, Niacin (Vit B3), Thiamine (Vit B1)), Water, Mature Cheddar Cheese (Milk, Natural Colour (Annatto)), Whole Milk, Free-Range Egg, Margarine, Shortening (Sustainable Palm Oil, Rapeseed Oil), Maize Flour, Onion, Italian Style Hard Cheese (Milk), Red Onion, Chives, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Tomato Pur?e, Cornflour, Beetroot Powder, Garlic, Sea Salt, Black Pepper, Paprika, Nutmeg.

Smoky baba ganoush, chargrilled veg, beetroot, and spinach, on a rye flatbread.

Rye Flatbread (Water, Wheat Flour, Whole Grain Wheat Flour, Rye Kernels, Rye Flour, Sunflower Seeds, Linseed, Durum Wheat, Oat Flakes, Wheat Gluten, Dried Sourdough (Rye Flour, Sourdough Culture), Barley Malt Extract, Iodized Salt, Dried Yeast, Flour Treatment Agent (E300). Topping: Rye Flour), Baba Ganoush (Aubergine Pulp (Pulp of Roasted Eggplant, Salt, Citric Acid), Vegetable Oil (Sunflower), Tahini Paste (Sesame Seeds), Water, Lemon Concentrate, Salt, Garlic Puree, Preservative: Potassium Sorbate, Ground Black Pepper, Ground Cumin, Thickener: Xantham Gum), Chargrilled Vegetables (Red Onion, Courgette, Yellow Pepper, Red Pepper), Beetroot, Tahini Dressing (Water, Tahini (Hulled Sesame Seeds), Lemon Juice (Water, Lemon Juice From Concentrate), Sunflower Oil, Golden Syrup, Roasted Sesame Oil, Salt, Garlic Powder, Citric Acid), Spinach.

A selection of our favourite breakfast birchers and yoghurt pots. Regular £25.99 (excl. VAT) serves 8.

Regular serves 8:

2 x Banana & Honey (V)

2 x  Cherry Cherry Good (VG)

2 x Go Nuts Bircher (V)

2 x Rise & Shine Bircher (V)

Banana & Honey Yoghurt: Greek Style Natural Yoghurt (Skimmed Milk (Milk), Skimmed Milk Solids (Milk), Cream, Starter Culture), Banana, Honey, Vegan Granola (Oatflakes (Oats), Raw Cane Sugar, Vegetable Oil, Coconut Flakes, Raisins, Almonds, Maple Syrup). Cherry Cherry Good Yoghurt: Coconut Yoghurt (Coconut Milk, Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin (From Fruit)), Non-dairy Cultures (S. thermophilus + L. bulgaricus, Lactobacillus, Acidophilus, Bifidobcterium Lactis)), Vegan Granola (Oatflakes, Raw Cane Sugar, Vegetable Oil, Coconut Flakes, Raisins, Almonds, Maple Syrup), Sour Cherries. Go Nuts Bircher: Greek Yoghurt Bircher (Apple Juice Concentrate, Organic Whole Rolled Oats, Greek Yogurt (Skimmed Milk & Skimmed Milk Solids, Cream, Starter Culture) Organic Agave Syrup), Energy Crunch (Almonds, Chopped Dates (Dates, Rice Flour), Pumpkin seed Kernels, Chopped Toasted Hazelnuts). Rise & Shine Bircher: Greek Yoghurt Bircher (Apple Juice Concentrate, Organic Whole Rolled Oats, Greek Yogurt (Skimmed Milk & Skimmed Milk Solids, Cream, Starter Culture) Organic Agave Syrup), Blueberries.