British chargrilled chicken with hummus and mixed seeds

Nutritional Information

Chargrilled Chicken (Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Hummus (Cooked Chickpeas, Vegetable Oil (Rapeseed), Tahini Paste ((Sesame seed), Water, Lemon Concentrate), Salt, Garlic, Preservatives (Citric Acid & Potassium Sorbate), Omega Seeds Mix (Pumpkin seeds, Sunflower seeds, Chia seeds, Brown Linseeds).

Cantaloupe melon and blueberries

Nutritional Information

Cantaloupe Melon, Blueberries.

Sauteed mushrooms, avocado, and sun blushed tomatoes with vegan mayonnaise in a rye flatbread.

Nutritional Information

Rye Flatbread (Water, Wheat flour, whole grain Wheat flour, Rye kernels, Rye flour, sunflower seeds, linseed, durum wheat, Oat flakes, Wheat gluten, dried sourdough (Rye flour^, sourdough culture), Barley malt extract, iodized salt, dried yeast, flour treatment agent (E300). Topping: Rye flour. Whole grain), Roasted Mushrooms (Mushroom, Parsley, Rapeseed Oil, Salt, Black Pepper), Avocado, Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Sun Blushed Tomatoes (Tomatoes, Canola Oil, Salt, Garlic, Oregano), Spinach.

Our straight-up matcha latte made with creamy oat milk and organic ceremonial grade matcha. Add a little flavour if you fancy, choose from vanilla, caramel or hazelnut syrup.

Nutritional Information

Oat Milk (Oat Base (Water, Oats), Rapeseed Oil, Acidity Regulator (Dipotassium Phosphate), Calcium Carbonate, Calcium Phosphates, Iodised Salt, Vitamins (D2, Riboflavin, B12)), Organic Japanese Matcha Green Tea (Camellia Sinensis).

A selection of pretzel sub rolls filled with Salmon, Dill & Cream Cheese, Chicken & Bacon Caesar and Chargrilled Veg & Sriracha Mayo.

Regular contains:
1 x Salmon, dill & cream cheese
1 x Roasted Veg & Sriracha Mayo (VG)
4 x British Chargrilled Chicken (VG)

Large contains:
3 x Salmon, dill & cream cheese
3 x Roasted Veg & Sriracha Mayo (VG)
6 x British Chargrilled Chicken (VG)

Regular serves 6 people. Large serves 12 people.

For full ingredients and allergen information per product, please click on the individual product link above. All Pretzel subs are individually labelled and wrapped.

A selection of pretzel sub rolls with free-range egg omelette in various fillings: smoked salmon & cream cheese, bacon & tomato relish and avocado & sriracha.

Regular contains:
2 x smoked salmon & cream cheese
2 x bacon & tomato relish
2 x avocado & sriracha (V)

Large contains:
4 x smoked salmon & cream cheese
4 x bacon & tomato relish
4 x avocado & sriracha (V)

Regular £39.99 (excl. VAT). Serves 6 people. Large £79.99 (excl. VAT). Serves 12 people.

For full ingredients and allergen information per product, please click on the individual product link above. All Pretzel subs are individually labelled and wrapped.

Lemon & herb chicken thigh pieces & Sriracha & roasted veg chicken thigh pieces. Serves 6 people.

Nutritional Information

Lemon Herb Chicken (Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Lemon & Chia Dressing (Lemon Juice (38%) (Lemon Juice, Preservative: Potassium Metabisulphite)), Pomace Oil (Refined Olive Pomace Oil, Refined Sunflower Oil), Agave Syrup, White Wine Vinegar (White Wine Vinegar, Antioxidant: Sulphur Dioxide, Chia Seeds (2%), Salt, Stabiliser: Xanthan Gum, Black Pepper), Parsley), Sriracha Chicken (Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Sriracha Hot Chilli Sauce (Chilli, Sugar, Water, Salt, Garlic, Flavour Enhancer: Monosodium Glutamate, Stabiliser: Xanthan Gum, Acidity Regulators: Acetic Acid, Citric Acid, Preservative: Potassium Sorbate)), Chargrilled Vegetables (Red Onion, Carrot, Red Pepper, Yellow Pepper, Courgette, Rapeseed Oil, Salt, Black Pepper), Parsley.

Cheddar cheese, pickled veg, with an apple & onion chutney in a rye flatbread.

Nutritional Information

Rye Flatbread (Water, Wheat Flour, Whole Grain Wheat Flour, Rye Kernels, Rye Flour, Sunflower Seeds, Linseed, Durum Wheat, Oat Flakes, Wheat Gluten, Dried Sourdough (Rye Flour, Sourdough Culture), Barley Malt Extract, Iodized Salt, Dried Yeast, Flour Treatment Agent (E300). Topping: Rye Flour), Cheddar Cheese (Pasteurised Cow's Milk, Non Animal Rennet (Sodium Benzoate Free), Salt (Contains Anti Caking Agent E535), Starter Culture), Pickled Vegetables (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Spiced Apple & Onion Chutney (Apples, Sugar, Onion, Cider Vinegar, Sultanas (Sultanas, Sunflower Oil), Stem Ginger (Ginger, Sugar), Raisins (Raisins, Sunflower Oil), Garlic Puree, Salt, Mixed Ground Spices), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract), Mixed Leaves (Escarole, Apollo, Ruby Chard).

Our straight-up, no-frills iced matcha latte made with creamy oat milk and organic ceremonial matcha served over crushed ice. Simple and satisfying. Add a little flavour if you fancy, choose from vanilla, caramel or hazelnut syrup.

Nutritional Information

Oat Milk (Oat Base (Water, Oats), Rapeseed Oil, Acidity Regulator (Dipotassium Phosphate), Calcium Carbonate, Calcium Phosphates, Iodised Salt, Vitamins (D2, Riboflavin, B12)), Organic Japanese Matcha Green Tea.

Carrot, cucumber, celery & red pepper batons and hummus. Regular £33.99 (excl. VAT) serves 6 people.

Hummus (Cooked Chickpeas (Water, Chickpeas), Rapeseed Oil, Water, Tahini (Sesame Seed Paste), Salt, Garlic Granules, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Parsley. Carrot Batons, Cucumber Batons, Red Sweet Pepper Batons, Celery Batons.

Bite-sized pieces of Blueberry Muffins & Apple, Bran & Cinnamon Muffins with seasonal fruit.

Regular £30.99 (excl. VAT) serves 6, Large £59.99 (excl. VAT) serves 12.

Apple, Bran & Cinnamon Muffin (Sugar, Plain White Flour (Wheat), Vegetable Oil (Rapeseed), Apples (17%), Whole Pasteurised Egg, Glucose Syrup, Salt, Raising Agents: Sodium Aluminium Phosphate, Sodium Carbonate, Modified Starch, Whey Solids (Milk), Emulsifiers: Propylene glycol esters of fatty acids, Mono- and diglycerides of fatty acids, Flavouring, Cinnamon (0.5%), Bran (6.4%)), Blueberry Muffin (Muffin Base (Sugar, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Whole Egg Powder, Modified Starched (Maie, Tapioca), Vegetable Oil (Rapeseed), Raising Agents: Disodium Diphosphate, Potassium Bicarbonate, Emulsifier: Propylene glycol esters of fatty acids, Skimmed Milk Powder, Wheat Gluten, Egg Yolk Powder, Salt, Flavouring), Water, Rapeseed Oil, Blueberries, Crumble Mix (Wheat Flour, Sugar, Butter (Milk), Cinnamon)), Strawberries, Mint.

A selection of our favourite yoghurt pots. Regular £23.99 (excl. VAT) serves 6.

Regular serves 6:
2 x Top Banana (V)
2 x Berry Delightful (VG)
2 x Raspberry & Peanut Butter (V)

For full ingredients and allergen information per product, please click on the individual product link above.

A selection of our favourite breakfast bircher pots. Regular £23.99 (excl. VAT).

Serves 6:
2 x Rise & Shine Bircher (V)
2 x Go Nuts Bircher (V)
2 x Berry Overnight Oats (VG)

For full ingredients and allergen information per product, please click on the individual product link above.

Chargrilled British chilli chicken, Mexican beans, avocado puree, cheddar, Roquito peppers and Devil’s dressing in a toasted wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Chilli Chicken Mix (Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Chilli Ketchup (Red Chilli, Brown Sugar , Water, Salt, Tomato Paste, Lemon Juice (Sulphites), Red Wine Vinegar (Sulphites), Rapeseed Oil, Garlic, Smoked Paprika, Cayenne Powder )), Mexican Bean Mix (Mexican Bean Mix (Chickpeas, Black Turtle Beans, Red Kidney Beans, Borlotti Beans, Sweetcorn, Red Pepper, Yellow Pepper, Coriander, Chives, Salt, Black Pepper), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce (Water, Chilli, Sugar, Garlic, Thickener: Modified Corn Starch, Distilled Vinegar, Stabiliser: Xanthan Gum), Water, Agave Syrup, Red Wine Vinegar (Red Wine Vinegar, Antioxidant: Sulphur Dioxide (Sulphites)), Cracked Black Pepper, Salt, Thickener: Guar Gum)), Mature Cheddar Cheese (Cheddar Cheese (Pasteurised whole Milk, Salt, Starter Culture, Microbial Rennet), Anti-Caking Agent: Potato Starch), Hass Avocado, Roquito Peppers (Piquant? Peppers, Water, Sugar, Spirit Vinegar, Salt, Antioxidant: Citric Acid, Antioxidant: Ascorbic Acid, Firming Agent: Calcium Chloride ), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce (Water, Chilli, Sugar, Garlic, Thickener: Modified Corn Starch, Distilled Vinegar, Stabiliser: Xanthan Gum), Water, Agave Syrup, Red Wine Vinegar (Red Wine Vinegar, Antioxidant: Sulphur Dioxide (Sulphites)), Cracked Black Pepper, Salt, Thickener: Guar Gum), Black Pepper.

Scottish smoked salmon with free-range egg mayonnaise in a toasted wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Egg Mayonnaise (Free Range Egg (Egg, Water, Salt, Acidity Regulators: Citric Acid, Trisodium Citrate), Egg Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator: Acetic Acid, Flavouring), Lemon Juice (Lemon Juice from Concentrate, Preservative: Potassium Metabisulphite (Sulphites))), Smoked Salmon (Fish (Salmo salar, Salt)), Freshly Squeezed Lemon Juice, Black Pepper.

This product is only available at Gatwick Airport.

Scottish smoked salmon with free-range egg mayonnaise & baby spinach in a toasted wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Egg Mayonnaise (Free Range Egg (Egg, Water, Salt, Acidity Regulators: Citric Acid, Trisodium Citrate), Egg Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator: Acetic Acid, Flavouring), Lemon Juice (Lemon Juice from Concentrate, Preservative: Potassium Metabisulphite (Sulphites))), Smoked Salmon (Fish (Salmo salar, Salt)), Spinach, Freshly Squeezed Lemon Juice, Black Pepper.

Wholesome apple, bran & cinnamon muffin dusted with bran.

Nutritional Information

Sugar, Wheat Flour, Vegetable Oil, Apple, Whole Pasteurised Egg, Glucose Syrup, Salt, Raising Agents (E541, E500), Modified Starch, Whey Solids (Milk), Emulsifiers (E477, E471), Flavouring, Cinnamon, Wheat Bran.

Free-range egg toastie and filled with British Cumberland sausage, sweet-cured bacon & British ketchup

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Egg Mayonnaise (Free Range Egg (Egg, Water, Salt, Acidity Regulators: Citric Acid, Trisodium Citrate), Egg Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator: Acetic Acid, Flavouring), Lemon Juice (Lemon Juice from Concentrate, Preservative: Potassium Metabisulphite (Sulphites))), Cumberland Sausage (British Pork, Water, Gluten Free Rusk (Pea Flake), Salt, Rice Flour, Spices (White Pepper, Coriander, Ginger, Nutmeg, Chilli), Stabiliser: Diphosphates, Preservative Sodium Sulphite, Flavour Enhancer: Monosodium Glutamate, Antioxidants: Sodium Ascorbate, Sodium Citrates, Pepper, Anti-caking agent: Sodium Ferrocyanide, Silicon Dioxide), Original Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices).

Chargrilled British chicken, Grana Padano, free-range poached egg and sourdough croutons on crunchy cos lettuce. Caesar dressing on the side.

Dressed

Undressed

Cos Lettuce, Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Caesar Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurized Egg Yolk, Salt, Lemon Juice, Stabilisers: Xanthan Gum, Guar Gum, Citrus Fibre, Preservative: Potassium Sorbate, Mustard Flour), Water, Rapeseed Oil, Hard Cheese (Milk, Salt, Starters, Microbial Rennet), Lemon Juice (Lemon Juice, Preservative: Potassium Metabisulphite),White Wine Vinegar (White Wine Vinegar, Antioxidant: Sulphur Dioxide), Garlic Puree, Henderson Relish (Water, Spirit Vinegar, Sugar, Colour: Caramel, Sugar Syrup, Salt, Tamarinds, Acidity Regulator: Acetic Acid, Cayenne Pepper, Cloves, Sweetener: Saccharin, Garlic Oil), Salt, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, Acidity Regulator: Citric Acid), Black Pepper), Poached Egg (Egg, Emulsifier: Triglycerides, Sunflower Lecithin), Grana Padano Cheese (Cows' Milk, Salt, Rennet, Preservative: Egg Lysozyme ), Croutons (Fortified Wheat flour, (Calcium Carbonate, Iron, Niacin, Thiamine), Rapeseed Oil, Garlic Puree, Sugar, Yeast, Sea Salt, Parsley).

Chargrilled British chicken, avocado, broccoli, vine roasted tomato, kale, Grana Padano & free-range poached egg on crunchy cos lettuce. Caesar dressing on the side.

Dressed

Undressed

Cos Lettuce, Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Caesar Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurized Egg Yolk, Salt, Lemon Juice, Stabilisers: Xanthan Gum, Guar Gum, Citrus Fibre, Preservative: Potassium Sorbate, Mustard Flour), Water, Rapeseed Oil, Hard Cheese (Milk, Salt, Starters, Microbial Rennet), Lemon Juice (Lemon Juice, Preservative: Potassium Metabisulphite),White Wine Vinegar (White Wine Vinegar, Antioxidant: Sulphur Dioxide), Garlic Puree, Henderson Relish (Water, Spirit Vinegar, Sugar, Colour: Caramel, Sugar Syrup, Salt, Tamarinds, Acidity Regulator: Acetic Acid, Cayenne Pepper, Cloves, Sweetener: Saccharin, Garlic Oil), Salt, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, Acidity Regulator: Citric Acid), Black Pepper), Poached Egg (Egg, Emulsifier: Triglycerides, Sunflower Lecithin), Avocado, Shredded Broccoli (Broccoli, Salt), Blanched Kale (Kale, Salt), Roasted Tomatoes (Tomatoes, Canola Oil, Salt, Garlic, Oregano), Grana Padano Cheese (Cows' Milk, Salt, Rennet, Preservative: Egg Lysozyme ).

Flaked hot-smoked salmon, avocado, cashew nuts, cucumber and tomato on mixed leaves. Pure Vinaigrette dressing on the side.

Dressed

Undressed

Hot Smoked Salmon (Fish (Salmo salar, Salt)), Mixed Leaves (Green Cos, Frisee, Green Apollo, Lollo Rosso), Tomato, Pure Vinegarette Dressing (Sunflower Oil, Balsamic Vinegar (Sulphites) (Wine Vinegar, Concentrated Grape Must, Antioxidant: Sodium Metabisulphite), Date Syrup, Dijon Mustard (Water, Mustard Seeds (30%), Spirit Vinegar, Salt, Acidity Regulator: Citric Acid), Garlic Puree, Cracked Black Pepper, Salt), Cucumber, Avocado, Cashew Nuts.

High protein probiotic Greek-style yoghurt topped with raspberry compote and peanut butter.

Nutritional Information

Greek-style Yoghurt (Cows' Milk, Skimmed Milk Powder, Cream (Milk), Cultures (Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus)), Raspberry Compote (Raspberries, Honey), Peanut Butter (Peanuts (99.6%), Sea Salt ).

Banana and blossom honey topped with probiotic Greek-style yoghurt and nutty granola.

Nutritional Information

Greek Yoghurt (Skimmed Milk & Skimmed Milk Solids, Cream, Starter Culture), Banana, Honey, Nutty Granola (Gluten Free Oats, Chicory Fibre Syrup, Mixed Nuts (Cashew Nuts, Flaked Almonds, Nibbed Hazelnuts), Date Syrup, Coconut Sugar, Rapeseed Oil, Sunflower Seeds, Pumpkin Seeds).

This product is only available at Gatwick Airport.

Freshly baked all butter pain au raisin filled with a generous amount of custard & sultanas.

Nutritional Information

Wheat Flour, Water, Butter, Raisins, Sugar, Eggs, Yeast, Modified Starch, Whole Milk Powder, Salt, Powdered Whey (Milk), Wheat Gluten, Skimmed Milk Powder, Stabilizers (Calcium Acetate, Tetrasodium Diphosphate, Disodium Phosphate), Enzymes (Amylases, Hemicellulases), Fruit And Plant Extract (Carrot, Paprika, Turmeric), Flour Treatment Agent (Ascorbic Acid), Natural Flavouring.

Avocado, sauteed mushroom, vine roasted tomato, baby spinach & vegan mayo on a multigrain bagel.

Nutritional Information

Multigrain Bagel (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseed, Sunflower Seeds, Barley Flakes, Poppy Seed, Sugar, Malted Barley Flour, Wheat Gluten, Yeast, Rapeseed Oil, Maize, Salt, Flour Treatment Agent (Ascorbic Acid)), Avocado, Roasted Mushrooms (Mushroom, Parsley, Rapeseed Oil, Salt, Black Pepper), Roasted Tomatoes (Tomatoes, Canola Oil, Salt, Garlic, Oregano), Spinach, Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Black Pepper.

This product is only available at Gatwick Airport.

Chargrilled British chicken, mature cheddar cheese, tomatoes, and spinach in a toasted wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Tomato, Mature Cheddar Cheese (Cheddar Cheese (Pasteurised whole Milk, Salt, Starter Culture, Microbial Rennet), Anti-Caking Agent: Potato Starch), Parsley Sauce (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser: Xanthan Gum, Preservative: Potassium Sorbate, Lemon Juice Concentrate, Natural Flavouring, Turmeric, Colour: Paprika Extract), Parsley), Spinach.

Cheddar cheese, relish, quick-pickled veg, chargrilled vegetables and mixed leaves in a wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Cheddar Cheese (Pasteurised Cow's Milk, Non-Animal Rennet (Sodium Benzoate Free), Salt (Contains Anti Caking Agent E535), Starter Culture), Chargrilled Vegetables (Red Onion, Red Pepper, Yellow Pepper, Aubergine, Carrot, Courgette, Oil, Salt, Black Pepper), Pickled Vegetables (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Original Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices), Mixed Leaves (Escarole, Apollo, Ruby Chard), Black Pepper.

Chargrilled British chicken, avocado, quick-pickled vegetables, coconut yoghurt, crunchy Cos and Grandma’s Dressing in a wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Chargrilled Chicken (Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Pickled Vegetables (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Avocado, Coconut Yogurt (Coconut Milk, Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. thermophilus + L. bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Cos Lettuce, Grandma's Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphites), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt).

Chargrilled British chicken, mature cheddar cheese, gherkins, mustard & vegan mayo in a toasted wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Pickled Cucumber (Cucumber (55%), Water, Vinegar, Sugar, Salt, Dill, Onion, Firming Agent: Calcium Chloride, Natural Flavouring: Dill), Mature Cheddar Cheese (Cheddar Cheese (Pasteurised whole Milk, Salt, Starter Culture, Microbial Rennet), Anti-Caking Agent: Potato Starch), Mustard Sauce (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser: Xanthan Gum, Preservative: Potassium Sorbate, Lemon Juice Concentrate, Natural Flavouring, Turmeric, Colour: Paprika Extract), English Mustard (Water, Mustard Flour, Glucose-Fructose Syrup, Salt, Mustard Bran, Acidity Regulator: Acetic Acid, Turmeric, Stabiliser: Xanthan Gum:)).

Chargrilled British chicken, Grana Padano, sourdough croutons, mayonnaise and crunchy cos with Caesar dressing in a wheat bran wrap

Nutritional Information

Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Cos Lettuce, Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Caesar Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurized Egg Yolk, Salt, Lemon Juice, Stabilisers: Xanthan Gum, Guar Gum; Citrus Fibre, Preservative: Potassium Sorbate; Mustard Flour), Water, Rapeseed Oil, Hard Cheese (Milk), Lemon Juice (Lemon Juice, Preservative (Potassium MetabiSulphite),White Wine Vinegar (White Wine Vinegar, Antioxidant (Sulphur Dioxide), Garlic Puree, Henderson Relish (Water, Spirit Vinegar, Sugar, Colour: Caramel; Sugar Syrup, Salt, Tamarinds, Acetic Acid, Cayenne Pepper, Cloves, Sweetener: Saccharin; Garlic Oil), Salt, Dijon Mustard, Black Pepper), Croutons (Wheat flour, (fortified with calcium carbonate, iron, niacin, thiamine), Rapeseed Oil, Garlic Puree, Sugar, Yeast, Sea Salt, Parsley), Cheese Grana Padano (Milk, Salt, Animal Rennet, Preservatives: Lysozyme Egg's Protein), Black Pepper

This product is only available at Gatwick Airport.

Honey roast ham, matured cheddar cheese, tomato and mustard in a toasted wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Tomato, Honey Roast Ham (Pork Leg, Salt, Acidity Regulator: Sodium carbonate, Preservative: Sodium Nitrate, Antioxidant: Sodium Ascorbate, Stabilisers: Diphosphates, Honey Flavour), Mature Cheddar Cheese (Cheddar Cheese (Pasteurised whole Milk, Salt, Starter Culture, Microbial Rennet), Anti-Caking Agent: Potato Starch), Grandma's Dressing (Rapeseed Oil, White Balsamic Vinegar (Sulphites) (Wine Vinegar, Concentrated Grape Must, Antioxidant: Sodium Metabisulphite), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, White Wine Vinegar, Sugar, Spices, Acidity Regulator: Citric Acid), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, Acidity Regulator: Citric Acid), Salt).

Soft & squidgy cinnamon bun sprinkled with cinnamon sugar.

Nutritional Information

Wheat Flour, Water, Brown Sugar (Sugar, Cane Sugar Molasses), Fructose-Glucose Syrup, Palm Oil, Rapeseed Oil, Yeast, Coconut Oil, Sugar, Glucose Syrup, Cinnamon, Modified Starch, Whey Powder (Milk), Salt, Corn Starch, Raising Agents (E450, E500), Stabilizers (E412, E401, E516, E450), Invert Syrup, Vegetable Emulsifiers (E471, E472e), Dextrose, Colours (E170, E160a), Whole Milk Powder, Molasses, Natural Flavouring, Flour Treatment Agents (E300, Amylase (Wheat), Xylanase (Wheat)), Acidity Regulators (E330, E500, E507), Milk Protein, Vitamin A.

Creamy Keralan coconut curry with wholegrain brown rice, topped with a free-range poached egg & petit pois..

Nutritional Information

Keralan Coconut Curry (Coconut Milk (26%), Sweet Potato, Water, Onion, Rapeseed Oil, Sultanas, Garlic, Mild Curry Powder (Mustard), Vegetable Bouillon (Sea salt, Maltodextrin, Rice Flour, Vegetables (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Parsley, Turmeric), Lemon Juice (Sulphites), Turmeric, Fresh Coriander, Agave Syrup, Salt, Black Pepper, Cornflour), Brown Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Poached Egg (Egg, Emulsifier: Triglycerides, Sunflower Lecithin), Shredded Broccoli (Broccoli, Salt), Petit Pois.

Hot smoked salmon, free range poached egg, cucumber and quick-pickled vegetables on a bed of tricolour quinoa & grains. Salsa verde dressing on the side.
.

Nutritional Information

Grain Mix (Cooked Buckwheat (Water, Buckwheat), Cooked White Quinoa (Water, Red Quinoa), Cooked Black Rice (Water, Black Rice), Cooked Red Quinoa (Water, Red Quinoa), Rapeseed Oil , Salt), Poached Egg (Free Range Egg, Sunflower Oil), Cucumber, Hot Smoked Salmon (Salmon (Fish) (Salmo Salar), Salt), Pickled Veg Mix (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Salsa Verde (Pomace Olive Oil, Lemon Juice (Sulphites), Water , Flat Leaf Parsley, Onion, Garlic).

Pretzel sub roll filled with free-range egg omelette, bacon, tomato relish & mayo.

Nutritional Information

Pretzel Sub (Wheat flour, water, rapeseed oil, salt, yeast, Wheat gluten, flour treatment agent (ascorbic acid), coating agent (acidity regulatorsodium hydroxide)), Omelette (Free Range Egg, Milk, Rapeseed Oil, Salt, Thickener (Xantham Gum), White Pepper, Bacon (Pork, Salt, Sugar, Pure Maple Syrup, Smoke Flavourings, Emulsifier: Sodium Tri Phosphate (E451-1), Preservative: Sodium Nitrite (E250)), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Tomato Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices).

Pretzel sub roll filled with free-range egg omelette, smoked salmon & cream cheese.

Nutritional Information

Pretzel Sub (Wheat flour, water, rapeseed oil, salt, yeast, Wheat gluten, flour treatment agent (ascorbic acid), coating agent (acidity regulatorsodium hydroxide)), Omelette (Free Range Egg, Milk, Rapeseed Oil, Salt, Thickener (Xantham Gum), White Pepper, Smoked Salmon (Salmo salar, salt), Cream Cheese (Cream, Skimmed Milk, Salt, Lactic Acid Culture, CO2), Lemon Concentrate (Lemon juice from concentrate, preservative: Potassium Metabisulphite (E224)), Black Pepper

Pretzel sub roll filled with free-range egg omelette, avocado & sriracha mayo.

Nutritional Information

Pretzel Sub (Wheat flour, water, rapeseed oil, salt, yeast, Wheat gluten, flour treatment agent (ascorbic acid), coating agent (acidity regulatorsodium hydroxide)), Omelette (Free Range Egg, Milk, Rapeseed Oil, Salt, Thickener (Xantham Gum), White Pepper, Avocado, Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Sriracha Hot Chilli Sauce (Water, Sugar, Chilli, Vinegar, Garlic, Modified Starch (E1442 - Thickener), Salt, Monosodium Glutamate (E621 - Flavour Enhancer).

Free-range egg rolled omelette filled with avocado, tomato, feta & spinach.

Omelette (Whole Eggs (From Free Range), Water, Starch, Sunflower Oil, Salt, Concentrated Lemon Juice), Avocado, Feta (Pasteurised Sheep's & Goat's Milk, Microbial Rennet, Starter Culture, Salt), Tomatoes, Spinach, Black Pepper.

Free-range egg rolled omelette filled with bacon, mushrooms & tomato relish

Omelette (Whole Eggs (From Free Range), Water, Starch, Sunflower Oil, Salt, Concentrated Lemon Juice), Roasted Mushrooms (Mushroom, Whole Grain Mustard (Water, Brown Mustard Seeds (Sulphites), Spirit Vinegar, Yellow Mustard Flour (Sulphites), Salt, Yellow Mustard Bran (Sulphites), Pimento), Parsley, Sunflower Oil, Salt, Black Pepper), Bacon (Pork, Salt, Sugar, Pure Maple Syrup, Smoke Flavourings, Emulsifier: Sodium Tri Phosphate (E451-1), Preservative: Sodium Nitrite (E250)), Tomato Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices).

Free-range egg rolled omelette filled with smoked salmon, cream cheese, cucumber & black pepper.

Omelette (Whole Eggs (From Free Range), Water, Starch, Sunflower Oil, Salt, Concentrated Lemon Juice), Cold Smoked Salmon (Salmo Salar, Salt) (Fish), Cream Cheese (Cream, Skimmed Milk, Salt, Lactic Acid Culture, CO2), Cucumbers, Dill, Lemon Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (Sulphites) (E224)), Black Pepper.

A box of mini maple flapjack bites served with seasonal fruit.

£18.99 (Excl. VAT) Serves 6 people.

Nutritional Information

Maple Flapjack (Gluten free Oats, Vegetable Fat Spread (Vegetable oils (Coconut, Rapeseed, Sunflower), Water, Sea Salt, Faba Bean Preparation, Emulsifier: Sunflower Lecithin, Natural Flavourings, Colour: Carotenes, Soft Light Brown Sugar, Invert Sugar Syrup, Maple Syrup 7%), Strawberries.

Pretzel sub roll filled with smoked salmon, dill, cucumber & cream cheese.

Nutritional Information

Pretzel Bun (Wheat Flour, Water, Rapeseed Oil, Salt, Yeast, Gluten (Wheat), Acidity Regulator (Sodium Hydroxide), Antioxidant (Ascorbic Acid), Cold Smoked Salmon (Salmo Salar, Salt) (Fish), Cucumber, Cream Cheese (Cream, Skimmed Milk, Salt, Lactic Acid Culture, CO2), Dill, Lemon Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (Sulphites) (E224)), Black Pepper.

Pretzel sub roll filled with chargrilled chicken, sweet cured bacon & Caesar dressing.

Nutritional Information

Pretzel Bun (Wheat Flour, Water, Rapeseed Oil, Salt, Yeast, Gluten (Wheat), Acidity Regulator (Sodium Hydroxide), Antioxidant (Ascorbic Acid), Chargrilled Chicken (Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Sweetcure Bacon (Pork Belly, Salt, Sugar, Stabilizer (Triphospates), Honey Powder, Smoke Aroma, Concentrated Apple Juice Extract, Preservative (Sodium Nitrite)), Caesar Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurized Egg Yolk, Salt, Lemon Juice, Stabilisers: Xanthan Gum, Guar Gum; Citrus Fibre, Preservative: Potassium Sorbate; Mustard Flour), Water, Rapeseed Oil, Hard Cheese (Milk), Lemon Juice (Lemon Juice, Preservative (Potassium Metabisulphite),White Wine Vinegar (White Wine Vinegar, Antioxidant (Sulphur Dioxide), Garlic Puree, Henderson Relish (Water, Spirit Vinegar, Sugar, Colour: Caramel; Sugar Syrup, Salt, Tamarinds, Acetic Acid, Cayenne Pepper, Cloves, Sweetener: Saccharin; Garlic Oil), Salt, Dijon Mustard, Black Pepper), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Parmesan Shavings (Milk, Salt, Animal Rennet, Preservative (Lysozyme Egg's Protein)), Cos Lettuce.

Freshly baked mini croissants, served with individual portions of Netherend Farm salted butter & Tiptree strawberry jam.
Regular £23.49 (Excl. VAT) Serves 6 people. Large £44.99 (Excl. VAT) Serves 12 people.

All Butter Croissant (Wheat Flour, Fine Butter (Milk), Water, Sugar, Yeast, Whole Milk Powder, Salt, Wheat Gluten, Flour Treatment Agents (Alpha-Amylases, Hemicellulases, Ascorbic Acid), Eggs. Butter (Butter (Milk), Salt). Strawberry Jam (Sugar, Strawberries, Gelling Agent: Citrus Pectin; Acidity Regulator: Citric Acid).

A selection of mixed cheeses, including mature cheddar, red Leicester, brie and served with green & black grapes, tomato & onion chutney, gherkins and crackers. Serves 6 people. £44.99

Mature Cheddar (Pasteurised Cow's Milk, Salt, Rennet, Starter Culture), Red Leicester (Cow's Milk, Salt, Rennet, Starter Culture, Colour: Annatto Norbixin E160b(ii)), Brie Cheese (Pasteurised Cow's Milk, Lactic Ferments, Salt), Green Grapes, Black Grapes, Spicy Tomato & Caramelised Onion Chutney (Tomato (Tomato, Citric Acid), Sugar, Onion, Spirit Vinegar, Tomato Paste, Cornflour, Salt, Mixed Spices, Sunflower Oil, Garlic Puree, Brown Mustard, Seeds Acidity Regulator: Citric Acid), Gherkins (Cucumber, Water, Vinegar, Sugar, Salt, Dill, Onion Natural Flavouring), Charcoal Crackers (Stoneground Wholemeal Flour (Wheat), Corn Oil, Autolysed Yeast, Salt, Malted Barley Flour, Malt Extract (Barley), Raising Agent (Sodium Bicarbonate), Charcoal Powder), Wheat Crackers (Stoneground Wholemeal Flour (Wheat), Corn Oil, Autolysed Yeast, Sea Salt, Raising Agent (Sodium Bicarbonate)).

Smoked salmon, cream cheese and lemon juice in a rye flatbread

Nutritional Information

Rye Flatbread (Water, Wheat Flour, Whole Grain Wheat Flour, Rye Kernels, Rye Flour, Sunflower Seeds, Linseed, Durum Wheat, Oat Flakes, Wheat Gluten, Dried Sourdough (Rye Flour, Sourdough Culture), Barley Malt Extract, Iodized Salt, Dried Yeast, Flour Treatment Agent (E300). Topping: Rye Flour), Cr?me Cheese (Cream, Skimmed Milk, Salt, Lactic Acid Culture, CO2), Hot Smoked Salmon (Salmo Salar (Fish), Salt), Lemon Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (Sulphites) (E224)), Black Pepper.

Chocolatey energy ball, made with just four ingredients

Nutritional Information

Dates, Almonds, Cacao, Almond Butter, Coconut Oil, Salt.

Crunchy roasted almonds, lightly dipped in chocolate mixed with a zesty hint of orange

Nutritional Information

Dark Chocolate (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds, Orange Oil.

Grilled halloumi with sauteed mushrooms and avocado puree in a toasted wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Halloumi (Pasteurised Cows' Milk, Salt, Microbial Rennet), Roasted Mushroom (Mushroom, Parsley, Rapeseed Oil, Salt, Black Pepper), Hass Avocado.

Crunchy roasted almonds, gently salted then lightly dipped in dark chocolate

Nutritional Information

Dark Chocolate (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds, Cocoa Powder, Salt.

Rolled gluten free oats soaked and cooked with organic whole milk, served with cherries, cocoa and Pip & Nut almond butter.

Nutritional Information

Pure Porridge (Water, Organic Whole Milk, Organic Whole Rolled Oats, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)), Sour Cherries, Chocolate Flakes (Sao Tome 58% Chocolate (Sao Tome Cocoa Paste, Sugar, Emulsifier (Sunflower Lecithin)), Sooth Almond Butter (Almonds 99.6%, Sea Salt).

Rolled gluten free oats soaked and cooked with organic whole milk, served with mango, hemp seeds and chopped dates.

Nutritional Information

Pure Porridge (Water, Organic Whole Milk, Organic Whole Rolled Oats, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)), Mango, Hemp Seeds, Dates (Chopped Sayer/Sair Dates, Rice Flour).

Chilli, garlic and ginger spring greens

Nutritional Information

Chilli, Garlic & Ginger Spring Greens (Spring Greens, Ginger, Garlic, Chilli Flakes, Salt).

Hot smoked salmon, cream cheese, lemon juice and black pepper on a multigrain bagel.

Nutritional Information

Multigrain Bagel (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseed, Sunflower Seeds, Barley Flakes, Poppy Seed, Sugar, Malted Barley Flour, Wheat Gluten, Yeast, Rapeseed Oil, Maize, Salt, Flour Treatment Agent (Ascorbic Acid)), Cream Cheese (Cream, Skimmed Milk, Salt, Lactic Acid Culture, CO2), Hot Smoked Salmon (Salmon (Fish) (Salmo Salar), Salt), Lemon Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (Sulphites) (E224)), Black Pepper.

Roasted cauliflower with parsley, paprika and cumin.

Nutritional Information

Roasted Cauliflower (Cauliflower, Vegetable Oil (Sunflower or Rapeseed), Salt, Parsley, Paprika, Ground Cumin).

Roasted cauliflower with parsley, paprika and cumin.

Nutritional Information

Roasted Cauliflower (Cauliflower, Vegetable Oil (Sunflower or Rapeseed), Salt, Parsley, Paprika, Ground Cumin).

Tomato, avocado, cucumber and chilli berries, on a bed of mixed leaves. Lemon dressing on the side. Serves 8 people.

Mixed Leaves (Green Cos, Frisee, Green Apollo, Lollo Rosso), Lemon & Chia Dressing (Lemon Juice (38%) (Lemon Juice, Preservative: Potassium Metabisulphite)), Pomace Oil (Refined Olive Pomace Oil, Refined Sunflower Oil), Agave Syrup, White Wine Vinegar (White Wine Vinegar, Antioxidant: Sulphur Dioxide, Chia Seeds (2%), Salt, Stabiliser: Xanthan Gum, Black Pepper), Tomato, Cucumber, Chilli Berries (Sweety Drop Peppers, Water, Sugar, Sugar Cane Vinegar, Salt, Antioxidant: Ascorbic Acid, Firming Agent: Calcium Chloride), Avocado, Lemon.

Smoky baba ganoush, chargrilled veg, beetroot, and spinach, on a rye flatbread.

Rye Flatbread (Water, Wheat Flour, Whole Grain Wheat Flour, Rye Kernels, Rye Flour, Sunflower Seeds, Linseed, Durum Wheat, Oat Flakes, Wheat Gluten, Dried Sourdough (Rye Flour, Sourdough Culture), Barley Malt Extract, Iodized Salt, Dried Yeast, Flour Treatment Agent (E300). Topping: Rye Flour), Baba Ganoush (Aubergine Pulp (Pulp of Roasted Eggplant, Salt, Citric Acid), Vegetable Oil (Sunflower), Tahini Paste (Sesame Seeds), Water, Lemon Concentrate, Salt, Garlic Puree, Preservative: Potassium Sorbate, Ground Black Pepper, Ground Cumin, Thickener: Xantham Gum), Chargrilled Vegetables (Red Onion, Courgette, Yellow Pepper, Red Pepper), Beetroot, Tahini Dressing (Water, Tahini (Hulled Sesame Seeds), Lemon Juice (Water, Lemon Juice From Concentrate), Sunflower Oil, Golden Syrup, Roasted Sesame Oil, Salt, Garlic Powder, Citric Acid), Spinach.

Salmon fillet pieces served with cucumber & lemon skewers and two dressings: lemon & chia seed vinegarette & salsa verde. 12 salmon pieces. Serves 6 people. £44.99 (excl. VAT)

Smoked Salmon (Salmo Salar (Fish), Salt), Cucumber, Mixed Leaves (Escarole, Apollo, Ruby Chard), Lemon. Lemon & Chia Dressing (Lemon Juice (Lemon Juice, Preservative (Potassium Metabisulphite)), Olive Oil, Pomace Oil (Refined Olive Pomace Oil, Refined Sunflower Oil), Agave Syrup, White Wine Vinegar (White Wine Vinegar, Antioxidant (Sulphur Dioxide), Chia Seeds, Salt, Xanthan Gum, Black Pepper). Salsa Verde Dressing (Pomace Olive Oil, Lemon Juice (Sulphites), Water, Flat Leaf Parsley, Onion, Garlic).

Freshly baked vegan croissants, served with individual portions of Tiptree Strawberry jam.

Regular £23.49 (excl. VAT) serves 6. Large £53.99 (excl. VAT) serves 12.

Vegan Plain Croissant (Wheat Flour, Vegetable Fat (Non-Hydrogenated Palm Oil, Water, Non-Hydrogenated Coconut Oil, Non-Hydrogenated Rapeseed Oil, Salt, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Acidity Regulator (Lacticacid), Natural Flavouring), Water, Sugar, Yeast, Wheat Gluten, Salt, Pea Protein, Flour Treatment Agents (Alpha-Amylases, Hemicellulases, Ascorbic Acid), Dextrose), Strawberry Jam (Sugar, Strawberries, Gelling Agent: Citrus Pectin; Acidity Regulator: Citric Acid).

2 pots of your choice. Choose from freshly ground Pure coffee, decaf coffee or hot water with a selection of tea including English Breakfast, Earl Grey, Sencha Green and Ginger & Lemon tea. Served with 2 bottles of organic whole milk, 2 bottles of Oatly oat milk, sachets of sugar & sweetener, stirrers and cups. Makes 24 cups. Available all day. £92.00 (excl. VAT) Each pot makes 12 cups of tea or coffee.

Coffee Pot (Espresso (Coffee, Water), Water). Organic Whole Milk. Oat Milk (Oat Base (Water, Oats), Rapeseed Oil, Acidity Regulator (Dipotassium Phosphate), Calcium Carbonate, Calcium Phosphates, Iodised Salt, Vitamins (D2, Riboflavin, B12). Tea Pot (English Breakfast Tea Bags (Black Tea), Water). Organic Whole Milk. Oat Milk (Oat Base (Water, Oats), Rapeseed Oil, Acidity Regulator (Dipotassium Phosphate), Calcium Carbonate, Calcium Phosphates, Iodised Salt, Vitamins (D2, Riboflavin, B12).

Feta, beetroot, chargrilled veg, Dijon mustard and mixed leaves in a wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Chargrilled Vegetables (Red Onion, Courgette, Yellow Pepper, Red Pepper), Steam Cooked Beetroot, Feta Cheese (Pasteurised Sheep's & Goat's Milk, Microbial Rennet, Starter Culture, Salt), Pure Vinaigrette (Sunflower Oil, Balsamic Vinegar (Sulphites), Date Syrup, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt)), Garlic Puree, Salt, Black Pepper), Mixed Leaves (Escarole, Apollo, Ruby Chard).

This product is only available at Gatwick Airport.

Avocado, sautéed mushrooms, tomatoes, spinach and mayo toasted in a toasted wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Tomato, Avocado, Roasted Mushroom (Mushroom, Parsley, Rapeseed Oil, Salt, Black Pepper), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser: Xanthan Gum, Preservative: Potassium Sorbate, Lemon Juice Concentrate, Natural Flavouring, Turmeric, Colour: Paprika Extract), Spinach, Black Pepper.

Richly spiced Persian-style stew with British, Red Tractor chicken & wholegrain brown rice, topped with hummus & pomegranate.

Nutritional Information

Shawarma Sauce (Diced Tomatoes (Diced Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), Water, Onions, Carrots, Tomato Paste, Rapeseed Oil, Garlic Puree, Chicken Bouillon (Maltodextrin, Flavourings, Salt, Sugar, Chicken Fat (Chicken Fat, Antioxidant: Rosemary Extract), Yeast Extract, Chicken (Chicken, Salt, Antioxidant: Rosemary Extract), Turmeric, Garlic, Onion Juice Concentrate, Lovage Roots), Light Brown Sugar, Red Chilli, Parsley, Paprika Smoked Ground, Coriander Ground, Cumin Ground, Salt, Nutmeg Ground, Salt, Black Pepper Ground, Cinnamon Powder), Brown Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Hummus (Cooked Chickpeas, Rapeseed Oil, Tahini Paste (Sesame Seeds), Water, Lemon Concentrate, Salt, Garlic Puree, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate), Pomegranate Seeds.

Wildfarmed regenerative oats, Greek-style yoghurt & blueberries.

Nutritional Information

Greek Bircher Base (Apple Juice from Concentrate, Greek-style Yoghurt (Cows' Milk, Skimmed Milk Powder, Cream (Milk), Cultures (Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus)), Wildfarmed Jumbo Oats, Organic Agave Syrup ), Blueberries.

Wildfarmed regenerative oats, Greek-style yoghurt, mixed nuts, dates & seeds.

Nutritional Information

Greek Bircher Base (Apple Juice from Concentrate, Greek-style Yoghurt (Cows' Milk, Skimmed Milk Powder, Cream (Milk), Cultures (Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus)),Wildfarmed Jumbo Oats, Organic Agave Syrup ), Energy Crunch Mix (Almonds, Chopped Dates (Dates, Rice Flour), Pumpkin Seed Kernels, Chopped Toasted Hazelnuts).

Available upon request.

Honey-roast ham on wholemeal bread.

Nutritional Information

Wholemeal Bread (Wholemeal Wheat Flour, Water, Wheat Protein, Yeast, Salt, Emulsifiers (E471, E472(E)), Spirit Vinegar, Vegetable Oils (Rapeseed, Palm), Flour Treatment Agent (E300), Palm Fat), Butter (Butter (Milk), Salt), Honey Roast Gammon (Whole Pork Leg, Salt, Dried Glucose Syrup, Emulsifier (E450 & E451), Pork Bouillon, Sugar, Yeast Extract, Antioxidant E301, Preservatives E250, Stabiliser E415, Honey).

Available upon request.

Free-range egg mayonnaise on wholemeal bread.

Nutritional Information

Wholemeal Bread (Wholemeal Wheat Flour, Water, Wheat Protein, Yeast, Salt, Emulsifiers (E471, E472(E)), Spirit Vinegar, Vegetable Oils (Rapeseed, Palm), Flour Treatment Agent (E300), Palm Fat), Egg Mayonnaise (Free Range Eggs (Free Range Egg, Brine Mix (Water, Citric Acid, Tri-Sodium Citrate), Mayonnaise (Water, Rapeseed Oil, Thickener (Modified Starch), Sugar, Salt, Pasteurised Egg Yolk, Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate, Sodium Benzoate), Flavouring, Natural Colour (Beta Carotene)), Lemon Juice).