This product is only available at Gatwick Airport.

Rolled gluten free oats soaked and cooked with gluten free oat milk, served with pear, cinnamon and Energy Crunch.

Nutritional Information

Porridge (Water, Oat Milk (Water, Gluten Free Oats, Sunflower Oil, Salt), Organic Whole Rolled Oats, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)), Pear (Pear Halves, Water, Sugar, Acidity Regulator (Citrid Acid)), Energy Crunch (Hazelnut, Raw Almonds, Pumpkin Seeds, Chopped Dates), Cinnamon.

Feta, chargrilled vegetables and mixed leaves in a Rye flatbread.

Nutritional Information

Rye Flatbread (Water, Wheat Flour, Whole Grain Wheat Flour, Rye Kernels, Rye Flour, Sunflower Seeds, Linseed, Durum Wheat, Oat Flakes, Wheat Gluten, Dried Sourdough (Rye Flour, Sourdough Culture), Barley Malt Extract, Iodized Salt, Dried Yeast, Flour Treatment Agent (E300). Topping: Rye Flour), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract), Feta Cheese (Pasteurised Sheep's And Goat's Milk, Microbial Rennet, Starter Culture, Salt), Chargrilled Vegetables (Red Onion, Courgette, Yellow Pepper, Red Pepper), Mixed Leaves (Escarole, Apollo, Ruby Chard).

Smoked salmon, cream cheese and lemon juice in a Rye flatbread.

Nutritional Information

Rye Flatbread (Water, Wheat Flour, Whole Grain Wheat Flour, Rye Kernels, Rye Flour, Sunflower Seeds, Linseed, Durum Wheat, Oat Flakes, Wheat Gluten, Dried Sourdough (Rye Flour, Sourdough Culture), Barley Malt Extract, Iodized Salt, Dried Yeast, Flour Treatment Agent (E300). Topping: Rye Flour), Cr?me Cheese (Cream, Skimmed Milk, Salt, Lactic Acid Culture, CO2), Hot Smoked Salmon (Salmo Salar (Fish), Salt), Lemon Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (Sulphites) (E224)), Black Pepper.

Tuna mayonnaise and cucumber in a Rye flatbread.

Nutritional Information

Rye Flatbread (Water, Wheat Flour, Whole Grain Wheat Flour, Rye Kernels, Rye Flour, Sunflower Seeds, Linseed, Durum Wheat, Oat Flakes, Wheat Gluten, Dried Sourdough (Rye Flour, Sourdough Culture), Barley Malt Extract, Iodized Salt, Dried Yeast, Flour Treatment Agent (E300). Topping: Rye Flour), Tuna Mix (Tuna (Tuna (Fish), Water, Salt), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract), ChivesLemon Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (Sulphites) (E224))), Cucumber, Black Pepper.

Free-range chicken, bacon, cucumber and mayonnaise in a Rye flatbread.

Nutritional Information

Rye Flatbread (Water, Wheat Flour, Whole Grain Wheat Flour, Rye Kernels, Rye Flour, Sunflower Seeds, Linseed, Durum Wheat, Oat Flakes, Wheat Gluten, Dried Sourdough (Rye Flour, Sourdough Culture), Barley Malt Extract, Iodized Salt, Dried Yeast, Flour Treatment Agent (E300). Topping: Rye Flour), Chicken (Chicken Breast, Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Bacon (Pork, Salt, Sugar, Pure Maple Syrup, Smoke Flavourings, Emulsifier: Sodium Tri Phosphate (E451-1), Preservative: Sodium Nitrite (E250)), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Cucumber.

Free-range chicken, tarragon mayo and Grana Padano cheese in a Rye flatbread.

Nutritional Information

Rye Flatbread (Water, Wheat Flour, Whole Grain Wheat Flour, Rye Kernels, Rye Flour, Sunflower Seeds, Linseed, Durum Wheat, Oat Flakes, Wheat Gluten, Dried Sourdough (Rye Flour, Sourdough Culture), Barley Malt Extract, Iodized Salt, Dried Yeast, Flour Treatment Agent (E300). Topping: Rye Flour), Chicken (Chicken Breast, Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Grana Padano (Milk, Salt, Animal Rennet, Preservatives: Lysozyme Egg's Protein), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Dry Tarragon.

Avocado, spinach and vegan mayonnaise in a rye flatbread.

Nutritional Information

Rye Flatbread (Water, Wheat Flour, Whole Grain Wheat Flour, Rye Kernels, Rye Flour, Sunflower Seeds, Linseed, Durum Wheat, Oat Flakes, Wheat Gluten, Dried Sourdough (Rye Flour, Sourdough Culture), Barley Malt Extract, Iodized Salt, Dried Yeast, Flour Treatment Agent (E300). Topping: Rye Flour), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Avocado, Spinach, Black Pepper.

Tomato and free-range egg mayonnaise in a sourdough flatbread.

Nutritional Information

Romana Bread (Wheat Flour (46%), Water, Salt, Roasted Malt Flour (2%) (Rye, Barley), Whole Wheat Flour (2%), Whole Spelt Flour (2%), Whole Rye Flour (2%), Broken Rye (1,5%), Linseed, Broken Soya, Sourdough (Rye) (1%), Bran (Wheat) (1%), Malt Flour (Wheat) (1%), Extra Virgin Olive Oil, Yeast, Gluten (Wheat), Sugar, Sunflower Seeds, Millet, Rapeseed Oil, Fibre (Sugar Beet), Barley Malt Extract, Honey, Spices, Maize Flour, Dried Sourdough (Spelt), Antioxidant (Ascorbic Acid), Egg Mayonnaise (Graded Class A Free Range Hen Eggs, Free Range Mayonnaise (Rapeseed Oil, Water, Salted Free Range Egg Yolk, Spirit Vinegar, Sugar, Salt), Salt, White Pepper), Tomatoes, Black Pepper.

Avocado, quick-pickled veg, quinoa, tomatoes, vegan Caesar dressing and spinach in a wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Tomatoes, Avocado, Tricolour Quinoa Mix (Water, White Quinoa, Red Quinoa, Black Quinoa, Olive Oil, Salt), Pickled Vegetables (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Caesar Dressing (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Xanthan Gum, Potassium Sorbate, Lemon Juice Concentrate, Turmeric, Paprika Extract), Water, Red Wine Vinegar (Sulphites), Nutritional Flakes (Inactive Dried Yeast, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid and Vitamin B12), Salt, Dijon Mustard, Garlic), Spinach.

Free range fired chicken, roasted broccoli and cucumber on a bed of tricolour quinoa. Devil’s dressing on the side. Regular £30.99 (excl. VAT) serves 6 people, Large £55.99 (excl. VAT) serves 12

Tricolour Quinoa Mix (Cooked White Quinoa (Water, White Quinoa), Cooked Red Quinoa (Water, Red Quinoa), Cooked Black Quinoa (Water, Black Quinoa), Olive Oil, Salt), Fired Chicken (Roasted Chicken (Chicken Fillets, Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Chilli Ketchup (Red Chilli, Brown Sugar, Water, Salt, Tomato Paste, Lemon Juice (Sulphites), Red Wine Vinegar (Sulphites), Rapeseed Oil, Garlic, Smoked Paprika, Cayenne Powder), Cucumber, Garlic Roasted Broccoli (Broccoli Florets; Rapeseed Oil,
Garlic Puree, Salt, Black Pepper Coarse Ground).

Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Water, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Emulsifier (Guar Gum)).

This product is only available at Gatwick Airport.

Tuna and chive mayonnaise, mature cheddar cheese, quick pickled vegetables and spinach in a toasted wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Tuna Mix (Tuna (Tuna (Fish), Water, Salt), Vegan Mayonnaise (Rapeseed Oil (65%), Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Freshly Squeezed Lemon Juice, Chives), Pickled Vegetables (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Cheddar Cheese (Pasteurised Cow's Milk, Non Animal Rennet (Sodium Benzoate Free), Salt (Contains Anti Caking Agent E535), Starter Culture), Spinach.

Free-range egg omelette, rolled and filled with mature cheddar cheese, spinach and tomato

Nutritional Information

Rolled Omelette (Whole Eggs (Free Range), Water, Starch, Sunflower Oil, Salt, Concentrated Lemon Juice), Cheddar Cheese (Pasteurised Cow's Milk, Non Animal Rennet (Sodium Benzoate Free), Salt (Contains Anti Caking Agent E535), Starter Culture), Sun Blushed Tomatoes (Canola Oil, Salt, Garlic, Oregano), Spinach, Black Pepper.

Hot smoked salmon, lemon mayonnaise, quick-pickled vegetables, cucumber and mixed leaves in a wheat bran wrap

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Hot Smoked Salmon (Salmo salar (Fish), Salt), Lemon Mayonnaise (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Lemon Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (Sulphites) (E224))), Pickled Vegetables (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Cucumber, Mixed Leaves (Escarole, Apollo, Ruby Chard).

Cheese, Pesto and Cheese & Tomato savoury pastry swirls. Regular £29.99 (excl. VAT) serves 6, Large £59.99 (excl. VAT) serves 12.

Pizza Swirl: Wheat Flour, Water, Fine Butter (Milk), Tomatoes, Grated Emmental Cheese (Milk), Sugar, Yeast, Black Olives, Mushrooms, Whey Powder (Milk), Eggs, Modified Starch, Salt, Egg Wash (Eggs, Water), Wheat Gluten, Sunflower Oil, Basil, Non-Hydrogenated Vegetable Oil (Coconut), Skimmed Milk Powder, Thickener (Sodium Alginate), Hen's Egg Yolk Powder, Onion, Flour Treatment Agents (Alpha-Amylases, Hemicellulases, Ascorbic Acid), Acid (Citric Acid), Antioxidant (Ascorbic Acid), Garlic. Cheese Swirl: Wheat Flour, Water, Fine Butter (Milk), Grated Emmental Cheese (Milk), Eggs, Whey Powder (Milk), Yeast, Sugar, Modified Starch, Egg Wash (Eggs, Water), Salt, Wheat Gluten, Non-Hydrogenated Vegetable Oil (Coconut), Skimmed Milk Powder, Thickener (Sodium Alginate), Hen's Egg Yolk Powder, Flour Treatment Agents (Alphaamylases, Hemicellulases, Ascorbic Acid). Pesto Swirl: Wheat Flour, Water, Fine Butter (Milk), Pesto (Basil, Non-Hydrogenated Vegetable Oil (Rapeseed, Olive), Cheeses (Milk, Salt, Microbial Coagulant), Garlic, Salt, Acid (Citric Acid)), Whey Powder (Milk), Yeast, Sugar, Modified Starch, Eggs, Egg Wash (Eggs, Water), Salt, Wheat Gluten, Non-Hydrogenated Vegetable Oil (Coconut), Skimmed Milk Powder, Thickener (Sodium Alginate), Hen's Egg Yolk Powder, Flour Treatment Agents (Alpha-Amylases, Hemicellulases, Ascorbic Acid).

Smoked salmon, free-range egg mayonnaise and lemon juice in a sourdough flatbread

Nutritional Information

Romana Flatbread (Wheat Flour (46%), Water, Salt, Roasted Malt Flour (2%) (Rye, Barley), Whole Wheat Flour (2%), Whole Spelt Flour (2%), Whole Rye Flour (2%), Broken Rye (1,5%), Linseed, Broken Soya, Sourdough (Rye) (1%), Bran (Wheat) (1%), Malt Flour (Wheat) (1%), Extra Virgin Olive Oil, Yeast, Gluten (Wheat), Sugar, Sunflower Seeds, Millet, Rapeseed Oil, Fibre (Sugar Beet), Barley Malt Extract, Honey, Spices, Maize Flour, Dried Sourdough (Spelt), Antioxidant (Ascorbic Acid), Egg Mayonnaise (Graded Class A Free Range Hen Eggs, Free Range Mayonnaise (Rapeseed Oil, Water, Salted Free Range Egg Yolk, Spirit Vinegar, Sugar, Salt), Salt, White Pepper), Hot Smoked Salmon (Salmo Salar (Fish), salt), 100% Freshly Squeezed Lemon Juice, Black Pepper.

Cherry Cherry Good Yoghurt, Vegan croissant and Brain Boost smoothie

Serves 1. £12.49 (Excl. VAT).

For full ingredients and allergen information per product, please click on the individual product link above.

A fresh mix of fresh Cantaloupe Melon and Blueberries.

Nutritional Information

Cantaloupe, Melon, Blueberries.

Tortilla Chips & Guacamole.

Nutritional Information

Tortilla Chips (Maize Flour, Sunflower Oil, Salt) , Avocado Puree (Avocado, Fresh Tomato, Salt, Lime Juice from Concentrate, Black Pepper).

Mango, pears & coconut milk.

Nutritional Information

Coconut Milk (Natural Spring Water, Organic Rice, Organic Coconut Milk, Sea Salt), Mango, Pears (Pear Halves, Water, Sugar, Acidity Regulator (Citric Acid).

Mango, pears & coconut milk.

Nutritional Information

Coconut Milk (Natural Spring Water, Organic Rice, Organic Coconut Milk, Sea Salt), Mango, Pears (Pear Halves, Water, Sugar, Acidity Regulator (Citric Acid).

Salmon Lovin’ Grain Bowl, 24 Carrot, and Fruit Salad

Serves 1. £19.49 (Excl. VAT)

For full ingredients and allergen information per product, please click on the individual product link above.

Rise & Shine Bircher, freshly baked Croissant and Get Vit smoothie

Serves 1. £11.49 (Excl. VAT)

For full ingredients and allergen information per product, please click on the individual product link above.

Rise & Shine Bircher, Fruit Salad and Get Vit smoothie

Serves 1. £12.49 (Excl. VAT)

For full ingredients and allergen information per product, please click on the individual product link above.

Go Nuts Bircher, freshly baked Croissant and Brain Boost smoothie

Serves 1. £10.99 (Excl. VAT)

For full ingredients and allergen information per product, please click on the individual product link above.

Super Rice Pudding, Fruit Salad and Get Vit smoothie

For full ingredients and allergen information per product, please click on the individual product link above.

A large pot of Watermelon, Grapes, Mango and Apple.

Nutritional Information

Watermelon, Grapes, Mango, Apple.

Free range fired chicken, kimchi, charred corn salsa, edamame beans and Pure Slaw on crunchy Cos. Miso & Plum dressing on the side. Regular £44.99 (excl. VAT) serves 6 people.

Cos Lettuce, Chilli Chicken (Chicken Fillets (Chicken Breast, Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Chilli Ketchup (Red Chilli, Brown Sugar, Water, Salt, Tomato Paste, Lemon Juice (Sulphites), Red Wine Vinegar (Sulphites), Rapeseed Oil, Garlic, Smoked Paprika, Cayenne Powder), Pure Slaw (Pink Cabbage, Carrot, Yellow Carrot, Chioggia Beetroot (Citric Acid, Ascorbic Acid), Spring Greens), Kimchi (Chinese Cabbage, Carrot, Spring Onion, Shallots, Gochujang Chilli Paste (Corn Syrup, Water, Rice, Red Pepper Powder, Salt, Cooking Rice Wine, Onion, Soybean Powder, Garlic, Glutinous Rice, Rice Flour, Koji), Brown Sugar, Light Soy Sauce (Water, Salt, Soyabeans, Wheat Flour), Garlic, Salt, Ginger), Edamame Soya Beans, Charred Corn Salsa (Charred Corn, Red Onion, Red Chilli, Coriander, Lemon Juice, Salt, Black Pepper), Miso & Plum Dressing (Miso Paste (Water Soya Beans, Rice, Salt), Rice Vinegar, Plum Sauce (Sugar, Salted Plum, Salt, Water, Rice Vinegar, Modified Corn Starch, Citric Acid, Sodium Citrate, Ginger, Chilli Pepper, Stabiliser (Xanthan Gum, Soya Bean, Wheat), Maple Syrup, Sriracha Sauce).

Buttery Danish pastry swirled with cinnamon remonce.

Nutritional Information

Wheat Flour, Fine Butter (Milk), Water, Sugar, Eggs, Yeast, Cinnamon, Maize Starch, Wheat Gluten, Salt, Whey Powder (Milk), Whole Milk Powder, Skimmed Milk Powder, Thickener (Sodium Alginate), Egg Albumin Powder, Turmeric Extract, Flour Treatment Agents (Alpha-amylases, Hemicellulases, Ascorbic Acid), Natural Flavouring, Acidity Regulator (Citric Acid), Carrot Extract.

Traditional Portuguese custard tart infused with a touch of cinnamon.

Nutritional Information

Water, Wheat Flour T65, Sugar, Fine Butter (Milk), Pasteurized Egg Yolk, Skimmed Milk Powder, Glucose-fructose Syrup, Pasteurized Egg, Maize Starch, Salt, Lemon, Cinnamon.

Mexican beans, charred corn salsa, avocado, quick-pickled vegetables, chipotle hummus and cos lettuce in a wheat bran wrap

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Mexican Bean Mix (Chickpeas, Black Turtle Beans, Red Kidney Beans, Borlotti Beans, Sweetcorn, Red Pepper, Yellow Pepper, Coriander, Chives, Salt, Black Pepper), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Water, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Thickening Agent (Guar Gum)), Avocado, Charred Corn Salsa (Charred Corn, Red Onion, Red Chilli, Coriander, Lemon Juice, Salt, Black Pepper), Chipotle Hummus (Cooked Chickpeas (Water, Chickpeas), Rapeseed Oil, Water, Tahini (Sesame Seed Paste), Harissa Paste (Red Hot Pimentos, Spices, Salt, Garlic), Salt, Garlic Granules, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate)), Pickled Vegetables (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Cos Lettuce, Lemon & Chia Dressing (Lemon Juice (Lemon Juice, Preservative (Potassium Metabisulphite)), Olive Oil, Pomace Oil (Refined Olive Pomace Oil, Refined Sunflower Oil), Agave Syrup, White Wine Vinegar (White Wine Vinegar, Antioxidant (Sulphur Dioxide), Chia Seeds, Salt, Xanthan Gum, Black Pepper).

Probiotic Greek-style yoghurt topped with ripe pear and crunchy granola.

Nutritional Information

Greek Style Natural Yoghurt (Skimmed Milk (Milk), Skimmed Milk Solids (Milk), Cream, Starter Culture), Pear (Pear Halves, Water, Sugar, Acidity Regulator (Citrid Acid)), Vegan Granola (Oatflakes (Oats), Raw Cane Sugar, Vegetable Oil, Coconut Flakes, Raisins, Almonds, Maple Syrup).

Our signature sourdough roll with a golden crust, served with butter on the side

Nutritional Information

Wheat Flour, Water, Wholemeal Flour, Salt, Sourdough Starter (Wheat Flour, Rye Flour, Sourdough Levain), Butter (Butter (Milk), Salt).

Rolled gluten free oats soaked and cooked with gluten free oat milk, served with forest berries and Pip & Nut peanut butter

Nutritional Information

Porridge (Water, Oat Milk (Water, Gluten Free Oat, Sunflower Oil, Salt), Organic Whole Rolled Oat, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)), Berries Mix (Blueberries, Blackberries, Raspberries), Peanut Butter (Peanuts (99.5%), Sea Salt).

Rolled gluten free oats soaked and cooked with gluten free oat milk, served with banana and blossom honey

Nutritional Information

Porridge (Water, Oat Milk (Water, Gluten Free Oat, Sunflower Oil, Salt), Organic Whole Rolled Oat, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)), Banana, Blossom Honey.

Strawberries, banana, vanilla protein powder and Oatly plant milk

Nutritional Information

Oat Milk (Oat Base (Water, Oats), Rapeseed Oil, Acidity Regulator (Di-Potassium Phosphate), Calcium Carbonate, Calcium Phosphates, Iodised Salt, Vitamins (Vitamin D2, Riboflavin, Vitamin B12)), Strawberries, Banana, Vanilla Protein Powder (V+TM Protein Blend (Pea Protein Isolate, Brown Rice Protein, Pumpkin Seed Protein, Flaxseed Powder, Quinoa Flour), Natural Flavouring, Instantising Agent (Sunflower Lecithin), Sweetener (Stevia Extract), Stabiliser (Xanthan Gum), DigeZyme(R) Enzyme Complex (Amylase, Protease, Cellulase, Lactase, Lipase)).

Strawberries, banana, vanilla protein powder and Oatly plant milk

Nutritional Information

Oat Milk (Oat Base (Water, Oats), Rapeseed Oil, Acidity Regulator (Di-Potassium Phosphate), Calcium Carbonate, Calcium Phosphates, Iodised Salt, Vitamins (Vitamin D2, Riboflavin, Vitamin B12)), Strawberries, Banana, Vanilla Protein Powder (V+TM Protein Blend (Pea Protein Isolate, Brown Rice Protein, Pumpkin Seed Protein, Flaxseed Powder, Quinoa Flour), Natural Flavouring, Instantising Agent (Sunflower Lecithin), Sweetener (Stevia Extract), Stabiliser (Xanthan Gum), DigeZyme(R) Enzyme Complex (Amylase, Protease, Cellulase, Lactase, Lipase)).

Brighten your morning with a fruity and refreshing turmeric, orange and ginger shot. Our Vitamin D shot helps to promote healthy bones and support your immune, brain and nervous system health.

Nutritional Information

Orange Juice, Lemon Juice, Turmeric Juice, black Pepper, Vitamin D.

Kick start your day with a zesty shot of ginger, lemon and cayenne. This little health hit will ease digestion and help ward off harmful bacteria, perfect for supporting immunity.

Nutritional Information

Apple Juice, Ginger Juice, Lemon Juice.

Traditional green juice made from kale, spinach, celery, romaine, cucumber, apple and lemon

Nutritional Information

Kale, Spinach, Celery, Romaine, Cucumber, Apple and Lemon.

Handmade vegan croissant filled with an indulgent almond crème and topped with toasted flaked almonds. Not available at all stores.

Nutritional Information

Wheat Flour (Wheat), Margarine, Water, Sugar, Almonds , Ground Almonds , Yeast, Improver, Almond Essence, Unishine Glaze.

Traditional all-butter croissant, handmade with care and perfectly baked for deliciously flaky layers

Nutritional Information

Wheat Flour (Wheat), Butter (Milk), Sugar, Water, Salt, Yeast, Skimmed Milk Powder (Milk), Improver, Unishine Glaze.

Propercorn - Lightly Sea Salted Propercorn - Sweet + Salty Pip+Nut - Peanut Butter Cup Pip+Nut - Almond Butter Cup Ella Peanut Butter Oat Bar Ella Apple Raisin Oat Bar Ella - Salted Chocolate Almonds Squirrel - Sea Salt Apple Cider Squirrel - Smoked Roasted Almond HALO Dark Salted Caramel HALO Mylk and Vanilla BRAVE - Sea Salt and Vinegar BRAVE - Paprika and Chilli

Guilt-free and great tasting British popcorn.

Popped Corn, Rapeseed Oil, Demerara Sugar, Sea Salt.

Guilt-free and great tasting British popcorn.

Popped Corn, Rapeseed Oil, Sea Salt.

British grown roasted peas. Low calorie and high in protein and fibre

Nutritional Information

Yellow Split Peas (83%), Rapeseed Oil, Sprit Vinegar Powder, Sea Salt, Rice Flour, Malt Vinegar Powder (Barley), Acid (Citric Acid).

* Barley - certified Gluten Free

British grown roasted peas. Low calorie and high in protein and fibre

Nutritional Information

Yellow Split Peas, Rapeseed Oil, Paprika, Salt, Onion, Garlic, Tomato, Chilli Powder, Black Pepper, Basil, Citric Acid, Oregano

Sweet and chewy oat bar, baked in small batches. High in fibre and the perfect all day snack

Nutritional Information

Gluten Free Oats, Brown Rice Syrup, Coconut Oil Raisins, Coconut Sugar , Sunflower Oil, Dried Apple Pieces, Cinnamon.

8 Oats - Gluten Free

Sweet and chewy oat bar, baked in small batches. High in fibre and the perfect all day snack

Nutritional Information

Gluten Free Oats, Brown Rice Syrup, Roasted Peanuts, Coconut Oil, Coconut Sugar, Date Syrup, Roasted Peanut Butter, Sunflower Oil, Salt

* Oats - Gluten Free

Two dark chocolate cups filled with deliciously smooth peanut butter. The perfect afternoon treat!

Nutritional Information

40% Cacao Colombian Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Milk Powder, Emulsifier (Soya Lecithin), Vanilla Extract), Peanut Butter (30%), Cocoa Butter, Agave Syrup, Salt.

Two dark chocolate cups filled with deliciously smooth almond butter. The perfect afternoon treat!

Nutritional Information

61% cacao Colombian Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Vanilla Extract), Almond Butter (29%), Cocoa Butter, Agave Syrup, Salt.

Vegan flapjack topped with raspberries and cranberries

Nutritional Information

Vegan Flapjack (Oats, Margarine, Golden Syrup, Brown Sugar, Currants, Pecans, Sultanas, Coconut, Cranberries, Raspberries, Apricots (Sulphites), Desiccated Coconut (Sulphites).

Deliciously indulgent salted caramel brownie

Nutritional Information

Salted Caramel Brownie (Sugar, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soya Lecithin, Vanilla), Butter (Milk), Egg, Gluten Free Flour, Whipping Cream (Milk), Glucose Liquid, Vanilla, Salt).

Free range fired chicken, roasted broccoli and cucumber on a bed of tricolour quinoa. Devil’s dressing on the side. Served at selected stores

Nutritional Information

Tricolour Quinoa Mix (Water, White Quinoa, Red Quinoa, Black Quinoa, Olive Oil, Salt), Chilli Chicken (Chicken Fillets (Chicken Breast (99%), Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Chilli Ketchup (Red Chilli, Brown Sugar, Water, Salt, Tomato Paste, Lemon Juice (Sulphites), Red Wine Vinegar (Sulphites), Rapeseed Oil, Garlic, Smoked Paprika, Cayenne Powder), Cucumber, Garlic Roasted Broccoli (Broccoli, Rapeseed Oil, Garlic Puree, Salt, Black Pepper), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Water, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Thickening Agent (Guar Gum)).

Hot smoked salmon, free range poached egg, cucumber and quick- pickled vegetables on a bed of tricolour quinoa. Salsa Verde dressing on the side. Regular £33.49 (excl. VAT) serves 6 people, Large £61.49 (excl. VAT) serves 12

Tricolour Quinoa Mix (Cooked White Quinoa (Water, White Quinoa), Cooked Red Quinoa (Water, Red Quinoa), Cooked Black Quinoa (Water, Black Quinoa), Olive Oil, Salt), Free Range Hen's Eggs (Egg, Water, Salt), Cucumber, Hot Smoked Salmon (Salmon (Fish) (Salmo salar), Salt), Pickled Vegetables (Carrot, Red Onion, Radish, Sushi Vinegar, Spirit Vinegar).

Salsa Verde (Parsley, Olive Oil, Lemon Juice, Red Onion).

Freshly baked each day

Nutritional Information

Icing Sugar, Hazelnut, Eggs Whites, Cacao Powder, Vanilla Extract, Salt.

Freshly baked each day

Nutritional Information

Cranberries, Oats, Caster Sugar, Butter (Milk), Whole Eggs, Wheat Flour, Agave Syrup, Bicarbonate of Soda, Baking Powder, Cinnamon Powder, Salt.

Our take on the classic breakfast muffin, filled with juicy blueberries and topped with cinnamon crumble.

Nutritional Information

Water, Rapeseed Oil, Blueberries, Wheat Flour (Calcium, Iron, Niacin, Thiamin), Sugar, Whole Egg Powder, Modified Straches (Maize, Tapioca), Vegetable Oil (Rapeseed), Raising Agents (Disodium Diphospate, Potassium Bicarbonate), Emulsifier (E477), Skimmed Milk Powder (Milk), Wheat Gluten, Egg Yolk Powder, Salt Flavouring, Crumble Mix (Wheat Flour, Sugar, Butter (Milk), Cinnamon).

Juicy mango and pineapple chunks

Nutritional Information

Mango, Pineapple.

British chicken, carrots, celery and orzo pasta in a wholesome chicken broth.

Regular

Large

Water, Carrots, Chicken, Celery, Orzo Pasta (Durum Wheat Semolina), Chicken Bouillon (Potato Starch, Salt, Sugar, Maltodextrin, Chicken Fat, Yeast Extract, Garlic Powder, Turmeric, Onion Juice Concentrate, Sunflower Oil, Rosemary), Salt, Black Pepper.

Made with locally roasted 100% Arabica coffee beans.

Nutritional Information

Ice, Organic Whole Milk, Espresso (Coffee, Water).

Made with locally roasted 100% Arabica coffee beans.

Nutritional Information

Ice, Espresso (Coffee, Water).

Free-range chicken, chipotle hummus, Pure slaw, cashew nuts and mixed leaves in a wheat bran wrap. Available for Catering only.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Chicken Fillets (Chicken Breast, Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Pure Slaw (Pink Cabbage, Carrot, Yellow Carrot, Chioggia Beetroot (Citric Acid, Ascorbic Acid), Spring Greens), Chilli Houmous (Cooked Chickpeas (Chickpeas, Water), Water, Rapeseed Oil, Tahini (Sesame Seed Paste), Harissa Paste (Red Hot Pimentos, Garlic, Spices, Salt), Acidity Regulator: Citric Acid, Salt, Garlic Granules, Preservative: Potassium Sorbate), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Water, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Thickening Agent: Guar Gum), Chilli Ketchup (Red Chilli, Brown Sugar, Water, Salt, Tomato Paste, Lemon Juice (Sulphites), Red Wine Vinegar (Sulphites), Rapeseed Oil, Garlic, Smoked Paprika, Cayenne Powder), Mixed Leaves (Escarole, Apollo, Ruby Chard), Cashew Nuts.

A double shot of espresso with an equal measure of textured milk.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Nutritional Information

Organic Whole Milk, Espresso (Coffee, Water),.

Carrot and cucumber batons, roasted broccoli, red peppers and hummus Regular £31.49 (excl. VAT) serves 6 people.

Hummus (Cooked Chickpeas (Water, Chickpeas), Rapeseed Oil, Water, Tahini (Sesame Seed Paste), Salt, Garlic Granules, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Parsley. Carrot Batons, Cucumber Batons, Red Sweet Pepper Batons, Garlic Roasted Broccoli (Broccoli Florets; Rapeseed Oil, Garlic Puree, Salt, Black Pepper Coarse Ground).

A selection of British hand-cooked crisps with hummus. Regular £18.49 (excl. VAT) serves 6 people. Large £35.99 (excl. VAT) serves 12 people.

Potatoes, High Oleic Sunflower Oil, Seasoning (Rice Flour, Onion, Sea Salt, Dried Somerset Mature Cheddar Cheese (Milk, Vegetarian Rennet, Starter Culture, Salt), Sugar, Garlic Powder, Yeast Extract, Natural Flavour).
Sea Salt & Malt Vinegar Crisps - Potatoes, Sunflower Oil, Seasoning (8%) (Salt, Lactose (Milk), British Dried Malt Vinegar, Sugar, Sea Salt, Acid (Citric Acid), Acidity Regulator (Malic Acid), Yeast Extract, Dried Balsamic Vinegar).
Oak Smoked Chilli Crisps - Potatoes, Sunflower Oil, Seasoning (8%) (Rice Flour, Onion, Sea Salt, Dried Somerset Mature Cheddar Cheese (Milk, Vegetarian Rennet, Starter Culture, Salt), Sugar, Garlic Powder, Yeast Extract, Natural Flavour).
Chipotle Hummus (Chickpeas, Natural Smoked Chickpeas (14%) (Chickpeas, Water, Wood Smoke), Rapeseed Oil, Water, Tahini (Sesame Seed Paste) Harissa Paste (4%) Red Pimentos, Oriental Spices, Salt, Garlic), Lemon Juice Concentrate, Salt, Garlic Granules, Red Chillies, Ground Cumin, Paprika, Ground Coriander, Ground Fennel).

Freshly baked Dark Chocolate & Hazelnut and Oat & Cranberry cookies, served in bite-sized portions. Regular £18.99 (excl. VAT) serves 6.

Oats and Cranberry Cookie (Cranberries, Oats, Caster Sugar, Butter (Milk), Whole Eggs, Wheat Flour, Agave Syrup, Bicarbonate of Soda, Baking Powder, Cinnamon Powder, Salt).

Hazelnut and Chocolate Cookie (Icing Sugar, Hazelnut (Nuts), Eggs Whites, Cacao Powder, Vanilla Extract, Salt).

Strawberries.

Melt-in-the-mouth, Salted Caramel Brownie bites. Regular £18.99 (excl. VAT) serves 6.

Salted Caramel Brownie (Sugar, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soya Lecithin, Vanilla), Butter (Milk), Egg, Gluten Free Flour, Whipping Cream (Milk), Glucose Liquid, Vanilla, Salt).

Strawberries, Mint.

Freshly cut seasonal fruit, served in bite size portions. Regular £38.99 (excl. VAT) serves 6, Large £75.99 (excl. VAT) serves 12.