Handmade with chargrilled British, Red Tractor chicken, free-range egg, broccoli & mustard vinaigrette on a bed of buckwheat, quinoa & black rice.

Nutritional Information

Buckwheat & Grain Mix (Cooked Buckwheat (Water, Buckwheat), Cooked White Quinoa (Water, White Quinoa), Cooked Black Rice (Water, Black Rice), Cooked Red Quinoa (Water, Red Quinoa), Vegetable Oil (Rapeseed, Sunflower Oil), Salt), Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Poached Egg (Egg, Emulsifier: Triglycerides, Sunflower Lecithin), Shredded Broccoli (Broccoli, Salt), Mustard Vinaigrette (Rapeseed Oil, Wholegrain Mustard ((Water, Mustard Seeds, Alcohol (Spirit) Vinegar, Salt)), White Wine Vinegar (White Wine Vinegar, Water), Spirit Vinegar, Agave Syrup, Dijon Mustard (Water, Mustard Seeds, Alcohol (Spirit) Vinegar, Salt), Garlic, Salt, Corn Flour, Citrus Fibre), Omega Seed Mix (Pumpkin Seeds, Sunflower Seeds, Chia Seeds, Brown Linseeds).

Chargrilled British, Red Tractor Chicken in a mushroom sauce with wholegrain brown rice, topped with broccoli & Grana Padano cheese.

Nutritional Information

Mushroom Sauce (Mushroom, Water, Onion, Single Cream (Milk), Carrots, Celery, Potatoes, Rapeseed Oil, Chicken Bouillon ( Maltodextrin, Flavourings, Salt, Sugar, Chicken Fat (Chicken Fat, Antioxidant (Extracts of Rosemary), Yeast Extract, Chicken (Chicken, Salt, Antioxidant (Extracts of Rosemary), Turmeric, Garlic, Onion Juice Concentrate, Lovage Roots), Garlic Puree, Modified Corn Starch, Lemon Juice (Sulphites), Thyme, Salt, Marjoram, Ground Black Pepper), Brown Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Shredded Broccoli (Broccoli, Salt), Grana Padano Cheese (Cows' Milk, Salt, Rennet, Preservative: Egg Lysozyme ).

Chargrilled British, Red Tractor Chicken in a mushroom sauce with wholegrain brown rice, topped with petit pois & Grana Padano cheese.

Nutritional Information

Mushroom Sauce (Mushroom, Water, Onion, Single Cream (Milk), Carrots, Celery, Potatoes, Rapeseed Oil, Chicken Bouillon ( Maltodextrin, Flavourings, Salt, Sugar, Chicken Fat (Chicken Fat, Antioxidant (Extracts of Rosemary), Yeast Extract, Chicken (Chicken, Salt, Antioxidant (Extracts of Rosemary), Turmeric, Garlic, Onion Juice Concentrate, Lovage Roots), Garlic Puree, Modified Corn Starch, Lemon Juice (Sulphites), Thyme, Salt, Marjoram, Ground Black Pepper), Brown Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Grana Padano Cheese (Cows' Milk, Salt, Rennet, Preservative: Egg Lysozyme ), Petit Pois.

Low carb, free-range egg muffin, with ham hock & mature Cheddar cheese.

Nutritional Information

Egg Muffin (Free Range Egg (62%), Milk, Rapeseed Oil, Salt, Thickener: Xanthan Gum, White Pepper), Ham Hock (Pork Leg, Salt, Preservatives: Sodium Nitrate, Potassium Nitrate, Antioxidant: Sodium Ascorbate), Mature Cheddar Cheese (Cheddar Cheese (Pasteurised whole Milk, Salt, Starter Culture, Microbial Rennet), Anti-Caking Agent: Potato Starch), Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator: Acetic Acid, Flavouring), Mustard Vinaigrette (Rapeseed Oil, Wholegrain Mustard ((Water, Mustard Seeds, Alcohol (Spirit) Vinegar, Salt)), White Wine Vinegar (White Wine Vinegar, Water), Spirit Vinegar, Agave Syrup, Dijon Mustard (Water, Mustard Seeds, Alcohol (Spirit) Vinegar, Salt), Garlic, Salt, Corn Flour, Citrus Fibre).

Low carb, free-range egg muffin, with mature Cheddar cheese, tomato & spinach.

Nutritional Information

Egg Muffin (Free Range Egg (62%), Milk, Rapeseed Oil, Salt, Thickener: Xanthan Gum, White Pepper), Mature Cheddar Cheese (Cheddar Cheese (Pasteurised whole Milk, Salt, Starter Culture, Microbial Rennet), Anti-Caking Agent: Potato Starch), Roasted Tomatoes (Tomatoes, Canola Oil, Salt, Garlic, Oregano), Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator: Acetic Acid, Flavouring), Spinach, Black Pepper.

Low carb, free-range egg muffin, with British Cumberland sausage, sweet-cured bacon & Pure ketchup.

Nutritional Information

Egg Muffin (Free Range Egg (62%), Milk, Rapeseed Oil, Salt, Thickener: Xanthan Gum, White Pepper), Bacon (Pork Belly, Salt, Sugar, Stabiliser: Triphosphates, Honey Powder, Smoke Aroma, Concentrated Apple Juice Extract, Preservative: Sodium Nitrite), Cumberland Sausage (British Pork, Water, Gluten Free Rusk (Pea Flake), Salt, Rice Flour, Spices (White Pepper, Coriander, Ginger, Nutmeg, Chilli), Stabiliser: Diphosphates, Preservative Sodium Sulphite, Flavour Enhancer: Monosodium Glutamate, Antioxidants: Sodium Ascorbate, Sodium Citrates, Pepper, Anti-caking agent: Sodium Ferrocyanide, Silicon Dioxide), Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator: Acetic Acid, Flavouring), Original Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices).

Chargrilled British chicken, chargrilled veg, spicy greens, pomegranate seeds, buckwheat, quinoa & black rice on mixed leaves. Harissa dressing on the side.

Mixed Leaves (Green Cos, Frisee, Green Apollo, Lollo Rosso), Harissa Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurised Salted Egg Yolk, Salt, Lemon Juice, Stabilisers: Citrus Fibre, Potassium Sorbate, Mustard Flour), Water, Harissa Paste (13%) (Water, Red Chilli Pepper, Garlic, Salt), Maple Syrup, Lemon Juice (Lemon Juice from Concentrate, Preservative: Potassium Metabisulphite), Salt, Garlic Powder), Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Buckwheat & Grain Mix (Cooked Buckwheat (Water, Buckwheat), Cooked White Quinoa (Water, White Quinoa), Cooked Black Rice (Water, Black Rice), Cooked Red Quinoa (Water, Red Quinoa), Vegetable Oil (Rapeseed, Sunflower Oil), Salt), Chargrilled Vegetables (Red Onion, Carrot, Red Pepper, Yellow Pepper, Courgette, Rapeseed Oil, Salt, Black Pepper), Spicy Greens (Spring Greens, Savoy Cabbage, Ginger, Garlic, Chilli Flakes, Salt), Pomegranate Seeds.

Hot-smoked salmon, free-range poached egg, pickled veg, cucumber, buckwheat, quinoa & black rice on mixed leaves. Salsa verde dressing on the side.

Mixed Leaves (Green Cos, Frisee, Green Apollo, Lollo Rosso), Salsa Verde (Lemon Juice (Sulphites), Pomace Oil (Refined Olive Pomace Oil, Refined Sunflower Oil), White Onions, Parsley, Water, Garlic ), Buckwheat & Grain Mix (Cooked Buckwheat (Water, Buckwheat), Cooked White Quinoa (Water, White Quinoa), Cooked Black Rice (Water, Black Rice), Cooked Red Quinoa (Water, Red Quinoa), Vegetable Oil (Rapeseed, Sunflower Oil), Salt), Cucumber, Hot Smoked Salmon (Fish (Salmo salar, Salt)), Pickled Veg Mix (Carrot, Pink Cabbage, Cucumber, Red Onion, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Poached Egg (Egg, Emulsifier: Triglycerides, Sunflower Lecithin).

Chargrilled British chicken, chargrilled veg, spicy greens, pomegranate seeds, buckwheat, quinoa & black rice on mixed leaves. Harissa dressing on the side.

Dressed

Undressed

Mixed Leaves (Green Cos, Frisee, Green Apollo, Lollo Rosso), Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Harissa Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurised Salted Egg Yolk, Salt, Lemon Juice, Stabilisers: Citrus Fibre, Potassium Sorbate, Mustard Flour), Water, Harissa Paste (13%) (Water, Red Chilli Pepper, Garlic, Salt), Maple Syrup, Lemon Juice (Lemon Juice from Concentrate, Preservative: Potassium Metabisulphite), Salt, Garlic Powder), Chargrilled Vegetables (Red Onion, Carrot, Red Pepper, Yellow Pepper, Courgette, Rapeseed Oil, Salt, Black Pepper), Buckwheat & Grain Mix (Cooked Buckwheat (Water, Buckwheat), Cooked White Quinoa (Water, White Quinoa), Cooked Black Rice (Water, Black Rice), Cooked Red Quinoa (Water, Red Quinoa), Vegetable Oil (Rapeseed, Sunflower Oil), Salt), Spicy Greens (Spring Greens, Savoy Cabbage, Ginger, Garlic, Chilli Flakes, Salt), Pomegranate Seeds.

Power up your morning with our high-protein breakfast pots. Each pot contains two free-range poached eggs & kale, with a choice of ham hock, smoked salmon & avocado toppings.

Serves 6:
2 x Smoked Salmon 
2 x Ham Hock
2 x Avocado (V)

£35.99 (excl. VAT)

For full ingredients and allergen information per product, please click on the individual product link above.

Nutritional Information

Poached Egg (Egg, Emulsifier: Triglycerides, Sunflower Lecithin), Avocado, Blanched Kale (Kale, Salt), Sriracha Hot Chilli Sauce (Chilli, Sugar, Water, Salt, Garlic, Flavour Enhancer: Monosodium Glutamate, Stabiliser: Xanthan Gum, Acidity Regulators: Acetic Acid, Citric Acid, Preservative: Potassium Sorbate).

Nutritional Information

Poached Egg (Egg, Emulsifier: Triglycerides, Sunflower Lecithin), Ham Hock (Pork Leg, Salt, Preservatives: Sodium Nitrate, Potassium Nitrate, Antioxidant: Sodium Ascorbate), Blanched Kale (Kale, Salt).

Nutritional Information

Poached Egg (Egg, Emulsifier: Triglycerides, Sunflower Lecithin), Smoked Salmon (Fish (Salmo salar, Salt)), Blanched Kale (Kale, Salt).

Hot-smoked salmon, free-range poached egg, pickled veg, cucumber, buckwheat, quinoa & black rice on mixed leaves. Salsa verde dressing on the side.

This product is only available at Gatwick Airport.

Dressed

Undressed

Mixed Leaves (Green Cos, Frisee, Green Apollo, Lollo Rosso), Hot Smoked Salmon (Fish (Salmo salar, Salt)), Salsa Verde (Lemon Juice (Sulphites), Pomace Oil (Refined Olive Pomace Oil, Refined Sunflower Oil), White Onions, Parsley, Water, Garlic ), Buckwheat & Grain Mix (Cooked Buckwheat (Water, Buckwheat), Cooked White Quinoa (Water, White Quinoa), Cooked Black Rice (Water, Black Rice), Cooked Red Quinoa (Water, Red Quinoa), Vegetable Oil (Rapeseed, Sunflower Oil), Salt), Poached Egg (Egg, Emulsifier: Triglycerides, Sunflower Lecithin), Cucumber, Pickled Veg Mix (Carrot, Pink Cabbage, Cucumber, Red Onion, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar).

A mix of wheat bran wraps with meat & fish fillings. A Regular  box contains 6 wraps cut in half and serves 6 people. A Large contains 12 wraps cut in half and serves 12 people.

Regular contains:

2 x Lock, Stock & Hot Smoked Salmon
1 x Hail Caesar
2 x So Cluckin’ Good
1 x Fajita Chicken & Smashed Avo
1 x High Protein Coronation Chicken

Large contains:

3 x Lock, Stock & Hot Smoked Salmon
2 x Hail Caesar
2 x So Cluckin’ Good
3 x Fajita Chicken & Smashed Avo
2 x High Protein Coronation Chicken

For full ingredients and allergen information per product, please click on the individual product link above. All wraps and flatbreads are individually labelled and wrapped.

Chargrilled British chicken, Grana Padano, free-range poached egg and sourdough croutons on crunchy cos. Caesar dressing on the side.

Cos Lettuce, Caesar Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurized Egg Yolk, Salt, Lemon Juice, Stabilisers: Xanthan Gum, Guar Gum; Citrus Fibre, Preservative: Potassium Sorbate; Mustard Flour), Water, Rapeseed Oil, Hard Cheese (Milk), Lemon Juice (Lemon Juice, Preservative (Potassium MetabiSulphite),White Wine Vinegar (White Wine Vinegar, Antioxidant (Sulphur Dioxide), Garlic Puree, Henderson Relish (Water, Spirit Vinegar, Sugar, Colour: Caramel; Sugar Syrup, Salt, Tamarinds, Acetic Acid, Cayenne Pepper, Cloves, Sweetener: Saccharin; Garlic Oil), Salt, Dijon Mustard, Black Pepper), Chargrilled Chicken (Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Poached Egg (Eggs (from free range), coating agents : triglycerides, sunflower lecithin), Croutons (Wheat flour, (fortified with calcium carbonate, iron, niacin, thiamine), Rapeseed Oil, Garlic Puree, Sugar, Yeast, Sea Salt, Parsley), Cheese Grana Padano (Milk, Salt, Animal Rennet, Preservatives: Lysozyme Egg's Protein), Lemon, Black Pepper.

This product is only available at Gatwick Airport.

High protein spicy beef & kidney bean chilli, guacamole, free-range poached egg & wholegrain brown rice, with a side of corn chips.

Nutritional Information

High Protein Chilli (Minced Beef, Chopped Tomato, Green Peppers, Kidney Beans, Sweet Potato, Onion, Black eyed Beans, Turtle Beans, Water, Tomato Puree, Rapeseed Oil, Modified Tapioca Starch, Beef Bouillon (Beef Stock (Water, Beef Extract, Onion Tomato, Carrot Extract, Herbs, (Celery), Spice, Garlic), Salt, Glucose Syrup, Flavourings, Maltodextrin, Yeast Extracts, Rapeseed Oil, Colour: Caramel, Sugar), Red Chilli, Dark Chocolate* (Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Garlic Puree, Lime Juice, Cumin Seed, Ground Cumin, Coriander, Salt, Caramel Powder, Smoked Paprika, Ground Coriander, Chipotle Flake, Chilli Powder, Black Pepper), Brown Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Hass Avocado, Poached Egg (Egg, Emulsifier: Triglycerides, Sunflower Lecithin), Tortilla Chips (Maize Flour, Sunflower Oil, Salt).

This product is only available at Gatwick Airport. 

Richly spiced Persian-style stew with chargrilled British chicken, topped with baba ganoush and pomegranates, served on our wholegrain brown rice.

Nutritional Information

Chicken Shawarma Sauce (Shawarma Sauce (Diced Tomatoes (Diced Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), Water, Onions, Carrots, Tomato Paste, Rapeseed Oil, Garlic Puree, Chicken Bouillon (Maltodextrin, Flavourings, Salt, Sugar, Chicken Fat (Chicken Fat, Antioxidant: Rosemary Extract), Yeast Extract, Chicken (Chicken, Salt, Antioxidant: Rosemary Extract), Turmeric, Garlic, Onion Juice Concentrate, Lovage Roots), Light Brown Sugar, Red Chilli, Parsley, Paprika Smoked Ground, Coriander Ground, Cumin Ground, Salt, Nutmeg Ground, Salt, Black Pepper Ground, Cinnamon Powder), Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper)), Brown Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Baba Ganoush (Aubergine Pulp (Roasted Aubergine, Salt, Acidity Regulator: Citric Acid), Rapeseed Oil, Tahini Paste (Sesame Seeds), Water, Lemon Concentrate, Salt, Garlic Puree, Preservative: Potassium Sorbate, Ground Black Pepper, Ground Cumin, Thickener: Xanthan Gum), Pomegranate Seeds.

Chipotle spiced British chicken, smoky beans, avocado, pickled veg, corn salsa and omega seeds on mixed leaves. Salsa verde dressing on the side.

Dressed

Undressed

Mixed Leaves (Green Cos, Frisee, Green Apollo, Lollo Rosso), Mexican Chipotle Bean Mix (Mexican Bean Mix (Chickpeas, Black Turtle Beans, Red Kidney Beans, Borlotti Beans, Sweetcorn, Red Pepper, Yellow Pepper, Coriander, Chives, Salt, Black Pepper), Harissa Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurised Salted Egg Yolk, Salt, Lemon Juice, Stabilisers: Citrus Fibre, Potassium Sorbate, Mustard Flour), Water, Harissa Paste (13%) (Water, Red Chilli Pepper, Garlic, Salt), Maple Syrup, Lemon Juice (Lemon Juice from Concentrate, Preservative: Potassium Metabisulphite), Salt, Garlic Powder), Chipotle Seasoning (Cumin, Paprika, Black Pepper, Chipotle Chili, Maize Flour, Salt, Sugar, Onion, Garlic, Acidity Regulator: Citric Acid, Lemon Juice, Basil, Oregano, Parsley, Tomato, Yeast Extract)), Chipotle Chicken Mix (Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Chipotle Seasoning (Cumin, Paprika, Black Pepper, Chipotle Chili, Maize Flour, Salt, Sugar, Onion, Garlic, Acidity Regulator: Citric Acid, Lemon Juice, Basil, Oregano, Parsley, Tomato, Yeast Extract)), Salsa Verde (Lemon Juice (Sulphites), Pomace Oil (Refined Olive Pomace Oil, Refined Sunflower Oil), White Onions, Parsley, Water, Garlic ), Avocado, Pickled Veg Mix (Carrot, Pink Cabbage, Cucumber, Red Onion, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Corn Salsa (Sweetcorn, Red Onion, Red Chilli, Coriander, Salt, Lemon Concentrate (Lemon Juice Concentrate, Sodium Metabisulphite), Black Pepper), Omega Seed Mix (Pumpkin Seeds, Sunflower Seeds, Chia Seeds, Brown Linseeds).

This product is only available at Gatwick Airport.

Chargrilled British chicken, free range poached egg, and edamame beans on a Thai green sauce, topped with omega seeds and served on our wholegrain brown rice.

Nutritional Information

Chicken Protein Power Sauce (Thai Green Sauce (Coconut Milk, Water, Green Peppers, White Onions, Baby Corn, Spinach, Sugar Snap Peas, Onions, Milled Lemongrass, White Sugar, Rapeseed Oil, Garlic Puree, Green Thai Paste (Green Chilli, Lemongrass, Garlic, Salt, Galangal, Coriander Seeds, Kaffir Lime Peel, Pepper, Cumin, Turmeric), Lime Juice (Sulphites), Modified Corn Starch, Chicken Bouillon (Maltodextrin, Flavourings, Salt, Sugar, Chicken Fat (Chicken Fat, Antioxidant: Rosemary Extract), Yeast Extract, Chicken (Chicken, Salt, Antioxidant: Rosemary Extract), Turmeric, Garlic, Onion Juice Concentrate, Lovage Roots), Coriander, Lime Leaves, Salt, Ground Coriander, Ground Black Pepper), Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper)), Brown Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Poached Egg (Egg, Emulsifier: Triglycerides, Sunflower Lecithin), Edamame Beans (Soy), Omega Seed Mix (Pumpkin Seeds, Sunflower Seeds, Chia Seeds, Brown Linseeds).

British chargrilled chicken with mixed seeds and harissa dip

Nutritional Information

Chargrilled Chicken (Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Harissa Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurised Salted Egg Yolk, Salt, Lemon Juice, Stabilisers, Citrus Fibre, Potassium Sorbate, Mustard Flour), Water, Harissa Paste (Water, Red Chilli Pepper, Garlic, Salt), Maple Syrup, Lemon Juice (Lemon juice from Concentrate, Potassium Metasulphite), Salt, Garlic Powder.), Omega Seeds Mix (Pumpkin seeds, Sunflower seeds, Chia seeds, Brown Linseeds).

Free range poached eggs and spicy greens

Nutritional Information

Poached Egg (Eggs (from free range), coating agents : triglycerides, sunflower lecithin), Spicy Greens (Spring Greens, Savoy Cabbage, Ginger, Garlic, Chilli Flakes, Salt), Sriracha Hot Chilli Sauce (Water, Sugar, Chilli, Vinegar, Garlic, Modified Starch (E1442 - Thickener), Salt, Monosodium Glutamate (E621 - Flavour Enhancer)

Hot smoked salmon, lemon mayonnaise, quick-pickled vegetables, cucumber and mixed leaves in a wheat bran wrap

Nutritional Information

Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Roasted Smoked Salmon (Salmo salar, salt), Cucumber, Pickled Vegetables Mix (Carrot, Pink Cabbage, Cucumber, Red Onion, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Lemon Mayo (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Mixed Leaves (Escarole, Apollo, Ruby Chard).

British chargrilled chicken with hummus and mixed seeds

Nutritional Information

Chargrilled Chicken (Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Hummus (Cooked Chickpeas, Vegetable Oil (Rapeseed), Tahini Paste ((Sesame seed), Water, Lemon Concentrate), Salt, Garlic, Preservatives (Citric Acid & Potassium Sorbate), Omega Seeds Mix (Pumpkin seeds, Sunflower seeds, Chia seeds, Brown Linseeds).

Chargrilled British, Red Tractor chicken in Thai green sauce with wholegrain brown rice, topped with free-range poached egg & edamame beans.

Nutritional Information

Thai Green Sauce (Coconut Milk, Water, Green Peppers, White Onions, Baby Corn, Spinach, Sugar Snap Peas, Onions, Milled Lemongrass, White Sugar, Rapeseed Oil, Garlic Puree, Green Thai Paste (Green Chilli, Lemongrass, Garlic, Salt, Galangal, Coriander Seeds, Kaffir Lime Peel, Pepper, Cumin, Turmeric), Lime Juice (Sulphites), Modified Corn Starch, Chicken Bouillon (Maltodextrin, Flavourings, Salt, Sugar, Chicken Fat (Chicken Fat, Antioxidant: Rosemary Extract), Yeast Extract, Chicken (Chicken, Salt, Antioxidant: Rosemary Extract), Turmeric, Garlic, Onion Juice Concentrate, Lovage Roots), Coriander, Lime Leaves, Salt, Ground Coriander, Ground Black Pepper), Brown Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Poached Egg (Egg, Emulsifier: Triglycerides, Sunflower Lecithin), Edamame Beans (Soy), Spicy Greens (Spring Greens, Savoy Cabbage, Ginger, Garlic, Chilli Flakes, Salt).

Our straight-up matcha latte made with creamy oat milk and organic ceremonial grade matcha. Add a little flavour if you fancy, choose from vanilla, caramel or hazelnut syrup.

Nutritional Information

Oat Milk (Oat Base (Water, Oats), Rapeseed Oil, Acidity Regulator (Dipotassium Phosphate), Calcium Carbonate, Calcium Phosphates, Iodised Salt, Vitamins (D2, Riboflavin, B12)), Organic Japanese Matcha Green Tea (Camellia Sinensis).

Lemon & herb chicken thigh pieces & Sriracha & roasted veg chicken thigh pieces. Serves 6 people.

Nutritional Information

Lemon Herb Chicken (Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Lemon & Chia Dressing (Lemon Juice (38%) (Lemon Juice, Preservative: Potassium Metabisulphite)), Pomace Oil (Refined Olive Pomace Oil, Refined Sunflower Oil), Agave Syrup, White Wine Vinegar (White Wine Vinegar, Antioxidant: Sulphur Dioxide, Chia Seeds (2%), Salt, Stabiliser: Xanthan Gum, Black Pepper), Parsley), Sriracha Chicken (Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Sriracha Hot Chilli Sauce (Chilli, Sugar, Water, Salt, Garlic, Flavour Enhancer: Monosodium Glutamate, Stabiliser: Xanthan Gum, Acidity Regulators: Acetic Acid, Citric Acid, Preservative: Potassium Sorbate)), Chargrilled Vegetables (Red Onion, Carrot, Red Pepper, Yellow Pepper, Courgette, Rapeseed Oil, Salt, Black Pepper), Parsley.

A Pure protein shake. Oat milk, vanilla protein, blueberries, strawberries & almond butter.

Nutritional Information

Oat Milk (Oat Base (Water, Oats), Rapeseed Oil, Acidity Regulator (Di-Potassium Phosphate), Calcium Carbonate, Calcium Phosphates, Iodised Salt, Vitamins (Vitamin D2, Riboflavin, Vitamin B12)), Blueberries, Strawberries, Vanilla Protein (Pea Protein Isolate, Soya Protein Isolate, Pumpkin Seed Protein, Quinoa Flour, Flaxseed Powder), Flavouring, Emulsifier (Sunflower Lecithin), Sweetener (Steviol Glycosides from Stevia), DigeZyme(R) Enzyme Complex (Amylase, Protease, Cellulase, Lactase, Lipase), Thickener (Xanthan Gum)), Lemon Juice Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (E224)), Almond Butter (Almonds, Salt).

Oat milk, vanilla protein, blueberries, strawberries & almond butter

Nutritional Information

Oat Milk (Oat Base (Water, Oats), Rapeseed Oil, Acidity Regulator (Di-Potassium Phosphate), Calcium Carbonate, Calcium Phosphates, Iodised Salt, Vitamins (Vitamin D2, Riboflavin, Vitamin B12)), Blueberries, Strawberries, Vanilla Protein (Pea Protein Isolate, Soya Protein Isolate, Pumpkin Seed Protein, Quinoa Flour, Flaxseed Powder), Flavouring, Emulsifier (Sunflower Lecithin), Sweetener (Steviol Glycosides from Stevia), DigeZyme(R) Enzyme Complex (Amylase, Protease, Cellulase, Lactase, Lipase), Thickener (Xanthan Gum)), Lemon Juice Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (E224)), Almond Butter (Almonds, Salt).

Chargrilled British chilli chicken, Mexican beans, avocado puree, cheddar, Roquito peppers and Devil’s dressing in a toasted wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Chilli Chicken Mix (Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Chilli Ketchup (Red Chilli, Brown Sugar , Water, Salt, Tomato Paste, Lemon Juice (Sulphites), Red Wine Vinegar (Sulphites), Rapeseed Oil, Garlic, Smoked Paprika, Cayenne Powder )), Mexican Bean Mix (Mexican Bean Mix (Chickpeas, Black Turtle Beans, Red Kidney Beans, Borlotti Beans, Sweetcorn, Red Pepper, Yellow Pepper, Coriander, Chives, Salt, Black Pepper), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce (Water, Chilli, Sugar, Garlic, Thickener: Modified Corn Starch, Distilled Vinegar, Stabiliser: Xanthan Gum), Water, Agave Syrup, Red Wine Vinegar (Red Wine Vinegar, Antioxidant: Sulphur Dioxide (Sulphites)), Cracked Black Pepper, Salt, Thickener: Guar Gum)), Mature Cheddar Cheese (Cheddar Cheese (Pasteurised whole Milk, Salt, Starter Culture, Microbial Rennet), Anti-Caking Agent: Potato Starch), Hass Avocado, Roquito Peppers (Piquant? Peppers, Water, Sugar, Spirit Vinegar, Salt, Antioxidant: Citric Acid, Antioxidant: Ascorbic Acid, Firming Agent: Calcium Chloride ), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce (Water, Chilli, Sugar, Garlic, Thickener: Modified Corn Starch, Distilled Vinegar, Stabiliser: Xanthan Gum), Water, Agave Syrup, Red Wine Vinegar (Red Wine Vinegar, Antioxidant: Sulphur Dioxide (Sulphites)), Cracked Black Pepper, Salt, Thickener: Guar Gum), Black Pepper.

Chargrilled British chicken, Grana Padano, free-range poached egg and sourdough croutons on crunchy cos lettuce. Caesar dressing on the side.

Dressed

Undressed

Cos Lettuce, Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Caesar Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurized Egg Yolk, Salt, Lemon Juice, Stabilisers: Xanthan Gum, Guar Gum, Citrus Fibre, Preservative: Potassium Sorbate, Mustard Flour), Water, Rapeseed Oil, Hard Cheese (Milk, Salt, Starters, Microbial Rennet), Lemon Juice (Lemon Juice, Preservative: Potassium Metabisulphite),White Wine Vinegar (White Wine Vinegar, Antioxidant: Sulphur Dioxide), Garlic Puree, Henderson Relish (Water, Spirit Vinegar, Sugar, Colour: Caramel, Sugar Syrup, Salt, Tamarinds, Acidity Regulator: Acetic Acid, Cayenne Pepper, Cloves, Sweetener: Saccharin, Garlic Oil), Salt, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, Acidity Regulator: Citric Acid), Black Pepper), Poached Egg (Egg, Emulsifier: Triglycerides, Sunflower Lecithin), Grana Padano Cheese (Cows' Milk, Salt, Rennet, Preservative: Egg Lysozyme ), Croutons (Fortified Wheat flour, (Calcium Carbonate, Iron, Niacin, Thiamine), Rapeseed Oil, Garlic Puree, Sugar, Yeast, Sea Salt, Parsley).

Chargrilled British chicken, avocado, broccoli, vine roasted tomato, kale, Grana Padano & free-range poached egg on crunchy cos lettuce. Caesar dressing on the side.

Dressed

Undressed

Cos Lettuce, Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Caesar Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurized Egg Yolk, Salt, Lemon Juice, Stabilisers: Xanthan Gum, Guar Gum, Citrus Fibre, Preservative: Potassium Sorbate, Mustard Flour), Water, Rapeseed Oil, Hard Cheese (Milk, Salt, Starters, Microbial Rennet), Lemon Juice (Lemon Juice, Preservative: Potassium Metabisulphite),White Wine Vinegar (White Wine Vinegar, Antioxidant: Sulphur Dioxide), Garlic Puree, Henderson Relish (Water, Spirit Vinegar, Sugar, Colour: Caramel, Sugar Syrup, Salt, Tamarinds, Acidity Regulator: Acetic Acid, Cayenne Pepper, Cloves, Sweetener: Saccharin, Garlic Oil), Salt, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, Acidity Regulator: Citric Acid), Black Pepper), Poached Egg (Egg, Emulsifier: Triglycerides, Sunflower Lecithin), Avocado, Shredded Broccoli (Broccoli, Salt), Blanched Kale (Kale, Salt), Roasted Tomatoes (Tomatoes, Canola Oil, Salt, Garlic, Oregano), Grana Padano Cheese (Cows' Milk, Salt, Rennet, Preservative: Egg Lysozyme ).

Chargrilled British chicken, Grana Padano, sourdough croutons, mayonnaise and crunchy cos with Caesar dressing in a wheat bran wrap

Nutritional Information

Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Cos Lettuce, Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Caesar Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurized Egg Yolk, Salt, Lemon Juice, Stabilisers: Xanthan Gum, Guar Gum; Citrus Fibre, Preservative: Potassium Sorbate; Mustard Flour), Water, Rapeseed Oil, Hard Cheese (Milk), Lemon Juice (Lemon Juice, Preservative (Potassium MetabiSulphite),White Wine Vinegar (White Wine Vinegar, Antioxidant (Sulphur Dioxide), Garlic Puree, Henderson Relish (Water, Spirit Vinegar, Sugar, Colour: Caramel; Sugar Syrup, Salt, Tamarinds, Acetic Acid, Cayenne Pepper, Cloves, Sweetener: Saccharin; Garlic Oil), Salt, Dijon Mustard, Black Pepper), Croutons (Wheat flour, (fortified with calcium carbonate, iron, niacin, thiamine), Rapeseed Oil, Garlic Puree, Sugar, Yeast, Sea Salt, Parsley), Cheese Grana Padano (Milk, Salt, Animal Rennet, Preservatives: Lysozyme Egg's Protein), Black Pepper

This product is only available at Gatwick Airport.

Honey roast ham, matured cheddar cheese, tomato and mustard in a toasted wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Tomato, Honey Roast Ham (Pork Leg, Salt, Acidity Regulator: Sodium carbonate, Preservative: Sodium Nitrate, Antioxidant: Sodium Ascorbate, Stabilisers: Diphosphates, Honey Flavour), Mature Cheddar Cheese (Cheddar Cheese (Pasteurised whole Milk, Salt, Starter Culture, Microbial Rennet), Anti-Caking Agent: Potato Starch), Grandma's Dressing (Rapeseed Oil, White Balsamic Vinegar (Sulphites) (Wine Vinegar, Concentrated Grape Must, Antioxidant: Sodium Metabisulphite), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, White Wine Vinegar, Sugar, Spices, Acidity Regulator: Citric Acid), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, Acidity Regulator: Citric Acid), Salt).

Hot smoked salmon, free range poached egg, cucumber and quick-pickled vegetables on a bed of tricolour quinoa & grains. Salsa verde dressing on the side.
.

Nutritional Information

Grain Mix (Cooked Buckwheat (Water, Buckwheat), Cooked White Quinoa (Water, Red Quinoa), Cooked Black Rice (Water, Black Rice), Cooked Red Quinoa (Water, Red Quinoa), Rapeseed Oil , Salt), Poached Egg (Free Range Egg, Sunflower Oil), Cucumber, Hot Smoked Salmon (Salmon (Fish) (Salmo Salar), Salt), Pickled Veg Mix (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Salsa Verde (Pomace Olive Oil, Lemon Juice (Sulphites), Water , Flat Leaf Parsley, Onion, Garlic).

Pretzel sub roll filled with free-range egg omelette, bacon, tomato relish & mayo.

Nutritional Information

Pretzel Sub (Wheat flour, water, rapeseed oil, salt, yeast, Wheat gluten, flour treatment agent (ascorbic acid), coating agent (acidity regulatorsodium hydroxide)), Omelette (Free Range Egg, Milk, Rapeseed Oil, Salt, Thickener (Xantham Gum), White Pepper, Bacon (Pork, Salt, Sugar, Pure Maple Syrup, Smoke Flavourings, Emulsifier: Sodium Tri Phosphate (E451-1), Preservative: Sodium Nitrite (E250)), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Tomato Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices).

Pretzel sub roll filled with free-range egg omelette, smoked salmon & cream cheese.

Nutritional Information

Pretzel Sub (Wheat flour, water, rapeseed oil, salt, yeast, Wheat gluten, flour treatment agent (ascorbic acid), coating agent (acidity regulatorsodium hydroxide)), Omelette (Free Range Egg, Milk, Rapeseed Oil, Salt, Thickener (Xantham Gum), White Pepper, Smoked Salmon (Salmo salar, salt), Cream Cheese (Cream, Skimmed Milk, Salt, Lactic Acid Culture, CO2), Lemon Concentrate (Lemon juice from concentrate, preservative: Potassium Metabisulphite (E224)), Black Pepper

Free-range egg rolled omelette filled with avocado, tomato, feta & spinach.

Omelette (Whole Eggs (From Free Range), Water, Starch, Sunflower Oil, Salt, Concentrated Lemon Juice), Avocado, Feta (Pasteurised Sheep's & Goat's Milk, Microbial Rennet, Starter Culture, Salt), Tomatoes, Spinach, Black Pepper.

Free-range egg rolled omelette filled with bacon, mushrooms & tomato relish

Omelette (Whole Eggs (From Free Range), Water, Starch, Sunflower Oil, Salt, Concentrated Lemon Juice), Roasted Mushrooms (Mushroom, Whole Grain Mustard (Water, Brown Mustard Seeds (Sulphites), Spirit Vinegar, Yellow Mustard Flour (Sulphites), Salt, Yellow Mustard Bran (Sulphites), Pimento), Parsley, Sunflower Oil, Salt, Black Pepper), Bacon (Pork, Salt, Sugar, Pure Maple Syrup, Smoke Flavourings, Emulsifier: Sodium Tri Phosphate (E451-1), Preservative: Sodium Nitrite (E250)), Tomato Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices).

Free-range egg rolled omelette filled with smoked salmon, cream cheese, cucumber & black pepper.

Omelette (Whole Eggs (From Free Range), Water, Starch, Sunflower Oil, Salt, Concentrated Lemon Juice), Cold Smoked Salmon (Salmo Salar, Salt) (Fish), Cream Cheese (Cream, Skimmed Milk, Salt, Lactic Acid Culture, CO2), Cucumbers, Dill, Lemon Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (Sulphites) (E224)), Black Pepper.

Pretzel sub roll filled with chargrilled chicken, sweet cured bacon & Caesar dressing.

Nutritional Information

Pretzel Bun (Wheat Flour, Water, Rapeseed Oil, Salt, Yeast, Gluten (Wheat), Acidity Regulator (Sodium Hydroxide), Antioxidant (Ascorbic Acid), Chargrilled Chicken (Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Sweetcure Bacon (Pork Belly, Salt, Sugar, Stabilizer (Triphospates), Honey Powder, Smoke Aroma, Concentrated Apple Juice Extract, Preservative (Sodium Nitrite)), Caesar Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurized Egg Yolk, Salt, Lemon Juice, Stabilisers: Xanthan Gum, Guar Gum; Citrus Fibre, Preservative: Potassium Sorbate; Mustard Flour), Water, Rapeseed Oil, Hard Cheese (Milk), Lemon Juice (Lemon Juice, Preservative (Potassium Metabisulphite),White Wine Vinegar (White Wine Vinegar, Antioxidant (Sulphur Dioxide), Garlic Puree, Henderson Relish (Water, Spirit Vinegar, Sugar, Colour: Caramel; Sugar Syrup, Salt, Tamarinds, Acetic Acid, Cayenne Pepper, Cloves, Sweetener: Saccharin; Garlic Oil), Salt, Dijon Mustard, Black Pepper), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Parmesan Shavings (Milk, Salt, Animal Rennet, Preservative (Lysozyme Egg's Protein)), Cos Lettuce.

A selection of mixed meats, including prosciutto, chorizo, salami & honey roast ham, served with mixed olives, gherkins and chilli berries.
£44.99 (Excl. VAT) Serves 6 people.

Wiltshire Ham (Pork Leg, Salt, Preservatives: Potassium Nitrate, Sodium Nitrate, Antioxidant: Sodium Ascorbate), Chorizo (Pork Meat, Salt, Paprika, Vegetable Protein, Dextrose, Dextrin, Sugar, Spices, Stabilisers: Diphosphates, Antioxidant: Sodium Ascorbate, Preservatives: Potassium Nitrate, Sodium Nitrate, Colour: Carmine. Surface Treatment: Preservatives: Natamycin, Potassium Sorbate ), Salami Milano (Pork, Salt, Natural Flavours, Dextrose, Saccharose, Antioxidant: Sodium Ascorbate, Preservatives: Sodium Nitrate, Potassium Nitrate), Prosciutto (Pork Ham, Salt, Sugar, Preservatives: Sodium Nitrate, Potassium Nitrate, Antioxidant: Sodium Ascorbate), Mixed Olives (Olive Mix (72%), (Green Pitted Olives, Pitted Kalamata Olives), Rapeseed Oil, Peppers, Garlic, Basil, Dried Oregano, Vinegar, Salt), Gherkins (Gherkins, Water, Wine Vinegar, Sugar, Salt, Preservative: Acetic Acid, Stabiliser: Calcium Chloride, Onions, Mustard Seeds, Dill), Chilli Berries (Sweety Drop Peppers, Water, Sugar, Sugar Cane Vinegar, Salt, Antioxidant: Ascorbic Acid, Firming Agent: Calcium Chloride), Parsley.

Chilli, garlic and ginger spring greens

Nutritional Information

Chilli, Garlic & Ginger Spring Greens (Spring Greens, Ginger, Garlic, Chilli Flakes, Salt).

Chicken thigh pieces

Nutritional Information

Chargrilled Chicken (Chicken Thigh, Rapeseed Oil, Garlic, Salt, Smoked Paprika, Ground Black Pepper).

Salmon fillet pieces served with cucumber & lemon skewers and two dressings: lemon & chia seed vinegarette & salsa verde. 12 salmon pieces. Serves 6 people. £44.99 (excl. VAT)

Smoked Salmon (Salmo Salar (Fish), Salt), Cucumber, Mixed Leaves (Escarole, Apollo, Ruby Chard), Lemon. Lemon & Chia Dressing (Lemon Juice (Lemon Juice, Preservative (Potassium Metabisulphite)), Olive Oil, Pomace Oil (Refined Olive Pomace Oil, Refined Sunflower Oil), Agave Syrup, White Wine Vinegar (White Wine Vinegar, Antioxidant (Sulphur Dioxide), Chia Seeds, Salt, Xanthan Gum, Black Pepper). Salsa Verde Dressing (Pomace Olive Oil, Lemon Juice (Sulphites), Water, Flat Leaf Parsley, Onion, Garlic).

Available upon request.

Honey-roast ham on wholemeal bread.

Nutritional Information

Wholemeal Bread (Wholemeal Wheat Flour, Water, Wheat Protein, Yeast, Salt, Emulsifiers (E471, E472(E)), Spirit Vinegar, Vegetable Oils (Rapeseed, Palm), Flour Treatment Agent (E300), Palm Fat), Butter (Butter (Milk), Salt), Honey Roast Gammon (Whole Pork Leg, Salt, Dried Glucose Syrup, Emulsifier (E450 & E451), Pork Bouillon, Sugar, Yeast Extract, Antioxidant E301, Preservatives E250, Stabiliser E415, Honey).

Free-range chicken, tarragon mayo and Grana Padano cheese in a Rye flatbread.

Nutritional Information

Rye Flatbread (Water, Wheat Flour, Whole Grain Wheat Flour, Rye Kernels, Rye Flour, Sunflower Seeds, Linseed, Durum Wheat, Oat Flakes, Wheat Gluten, Dried Sourdough (Rye Flour, Sourdough Culture), Barley Malt Extract, Iodized Salt, Dried Yeast, Flour Treatment Agent (E300). Topping: Rye Flour), Chicken (Chicken Breast, Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Grana Padano (Milk, Salt, Animal Rennet, Preservatives: Lysozyme Egg's Protein), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Dry Tarragon.

Smoked salmon, free-range egg mayonnaise and lemon juice in a sourdough flatbread

Nutritional Information

Romana Flatbread (Wheat Flour (46%), Water, Salt, Roasted Malt Flour (2%) (Rye, Barley), Whole Wheat Flour (2%), Whole Spelt Flour (2%), Whole Rye Flour (2%), Broken Rye (1,5%), Linseed, Broken Soya, Sourdough (Rye) (1%), Bran (Wheat) (1%), Malt Flour (Wheat) (1%), Extra Virgin Olive Oil, Yeast, Gluten (Wheat), Sugar, Sunflower Seeds, Millet, Rapeseed Oil, Fibre (Sugar Beet), Barley Malt Extract, Honey, Spices, Maize Flour, Dried Sourdough (Spelt), Antioxidant (Ascorbic Acid), Egg Mayonnaise (Graded Class A Free Range Hen Eggs, Free Range Mayonnaise (Rapeseed Oil, Water, Salted Free Range Egg Yolk, Spirit Vinegar, Sugar, Salt), Salt, White Pepper), Hot Smoked Salmon (Salmo Salar (Fish), salt), 100% Freshly Squeezed Lemon Juice, Black Pepper.

British grown roasted peas. Low calorie and high in protein and fibre

Nutritional Information

Yellow Split Peas, Rapeseed Oil, Paprika, Salt, Onion, Garlic, Tomato, Chilli Powder, Black Pepper, Basil, Citric Acid, Oregano

Chargrilled British chicken breast and thigh, carrots, celery and orzo pasta in a wholesome chicken broth.

Regular

Large

Chicken Broth (Water, Carrots, Celery, Orzo Pasta (Durum Wheat Semolina), Chicken Bouillon {Maltodextrin, Flavourings, Salt, Sugar, Chicken Fat (Chicken Fat, Antioxidant (extracts of rosemary), Yeast Extract, Chicken (Chicken, Salt, Antioxidant (extracts of rosemary), Turmeric, Garlic, Onion Juice Concentrate, Lovage Roots}, Salt, Ground Black Pepper), Chargrilled Chicken (15%) (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper)).

A double shot of espresso with an equal measure of textured milk.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Nutritional Information

Organic Whole Milk, Espresso (Coffee, Water),.

Double shot of espresso lightly topped with your choice of foamed milk.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Nutritional Information

Espresso (Coffee, Water), Water, Organic Whole Milk.

Double shot of espresso topped with your choice of steamed milk with a foam top.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Nutritional Information

Organic Whole Milk, Espresso (Coffee, Water).

Double shot of espresso topped with your choice of velvety, foamed milk.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Nutritional Information

Espresso (Coffee, Water), Organic Whole Milk.

Double shot of espresso topped with your choice of foamed milk.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Nutritional Information

Organic Whole Milk, Espresso (Coffee, Water), Ecuadorian 70% Hot Chocolate (Ecuadorian Cocoa Paste, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin)).

Three free-range eggs scrambled with petit pois, served with Bacon

Nutritional Information

<a href="https://www.pure.co.uk/menu-item/super-eggs/" title="Super Eggs" class="ingredients-link">Super Eggs (Whole Free-Range Eggs, Creme Fraiche (Fat Cream (Milk), Skimmed Milk (Milk), Bacterial Starter Culture), Petit Pois, Salt (Sea Salt, Anti-caking agent (Magnesium Oxide)), Bacon (Pork, Water, Sugar, Salt, Fruit Extract, Sodium Phosphate, Smoke Flavour, Honey, Preservative (Sodium Nitrite)).

Three free-range eggs scrambled with petit pois, served with smoked salmon.

Nutritional Information

<a href="https://www.pure.co.uk/menu-item/super-eggs/" title="Super Eggs" class="ingredients-link">Super Eggs (Whole Free-Range Eggs, Cr?me Fraiche (Fat Cream (Milk), Skimmed Milk (Milk), Bacterial Starter Culture), Petit Pois, Salt (Sea Salt, Anti-caking agent (Magnesium Oxide)), Salmon (Fish) (Salmo salar), Salt

Three free-range eggs scrambled with petit pois, served plain or with your choice of toppings

Nutritional Information

British Lion Free-Range Egg, Cr?me Fraiche (Pasteurised Cow's Milk, Cream (Milk), Skimmed Milk Powder, Live Yogurt Cultures), Petit Pois, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide).

Three free-range eggs scrambled with petit pois, served with Avocado

Nutritional Information

<a href="https://www.pure.co.uk/menu-item/super-eggs/" title="Super Eggs" class="ingredients-link">Super Eggs (Whole Free-Range Eggs, Creme Fraiche (Fat Cream (Milk), Skimmed Milk (Milk), Bacterial Starter Culture), Petit Pois, Salt (Sea Salt, Anti-caking agent (Magnesium Oxide)), Avocado

Three free-range eggs scrambled with petit pois, served with Sautéed Mushrooms

Nutritional Information

<a href="https://www.pure.co.uk/menu-item/super-eggs/" title="Super Eggs" class="ingredients-link">Super Eggs (Whole Free-Range Eggs, Cr?me Fraiche (Fat Cream (Milk), Skimmed Milk (Milk), Bacterial Starter Culture), Petit Pois, Salt (Sea Salt, Anti-caking agent (Magnesium Oxide)), Mushroom, Whole Grain Mustard (Water, Brown Mustard Seeds [Sulphites], Spirit Vinegar, Yellow Mustard Flour [Sulphites], Salt, Yellow Mustard Bran [Sulphites], Pimento), Parsley, Sunflower Oil, Salt, Black Pepper.