Handmade with chargrilled British chicken, smashed avocado, mature Cheddar cheese & Sriracha dressing in a wheat bran wrap.

Nutritional Information

Garlic, Corn Flour, Garlic Powder, Onion Powder, Salt, Cayenne Pepper), Water, Red Wine Vinegar, Agave Syrup, Cracked Black Pepper, Citrus Fibre, Corn Flour, Salt), Roquito Peppers (Piquant? Peppers, Water, Sugar, Spirit Vinegar, Salt, Antioxidant: Citric Acid, Antioxidant: Ascorbic Acid, Firming Agent: Calcium Chloride ), Fajita Seasoning (Onion, Potato Starch, Paprika, Garlic, Sugar, Salt, Tomato, Cumin, Jalapeno Pepper, Chilli, Mustard, Colour: Paprika Extract, Oregano, Anti-caking Agent: Silicon Dioxide, White Pepper)), Guacamole Yoghurt Mix (Greek-style Yoghurt (Cows' Milk, Skimmed Milk Powder, Cream (Milk), Cultures (Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus)), Hass Avocado), Mature Cheddar Cheese (Pasteurised Cows' Milk, Salt (Anti-caking Agent: Sodium Ferrocyanide), Starter Culture, Non-animal Rennet ), Mixed Leaves (Green Cos, Frisee, Green Apollo, Lollo Rosso).

Handmade with pole & line caught tuna, cucumber & mixed leaves in multigrain bread made with Wildfarmed regenerative flour.

Nutritional Information

Multigrain Sliced Bread (Multiseed Bread Concentrate (Wildfarmed Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Sunflower Seeds, Brown Linseed, Wheat Gluten, Pumpkin Seeds, Wholemeal Rye Flour, Oats, Wheat Bran, Dried Wheat Sourdough, Sugar, Salt, Caramelised Sugar, Emulsifier: Mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids, Flour Treatment Agent: Ascorbic Acid), Bread Flour (Wheat Gluten), Yeast (Saccharomyces Cerevisiae), Water), Tuna Mayo Mix (Tuna (Skipjack Tuna (Fish), Water, Salt), Corn Salsa (Sweetcorn, Red Onion, Red Chilli, Coriander, Salt, Lemon Concentrate (Lemon Juice Concentrate, Sodium Metabisulphite), Black Pepper), Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator: Acetic Acid, Flavouring)), Cucumber, Black Pepper Mayo (Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator: Acetic Acid, Flavouring), Black Pepper), Mixed Leaves (Green Cos, Frisee, Green Apollo, Lollo Rosso).

Mixed veg coconut curry with wholegrain brown rice, topped with edamame beans, broccoli & spicy greens.

Vegetable Curry Sauce (Water, Sliced Onion, Coconut Milk (Coconut Kernel Extract, Water), Aubergine, Courgette, Green Beans, Spinach, Rapeseed Oil, Garlic Puree, Lime Juice (Sulphites), Vegetable Bouillon (Sea Salt, Maltodextrin (From Maize), Rice Flour, Vegetables (Onion, Carrot, Parsnip),Yeast Extract, Sunflower Oil, Parsley, Turmeric), Ginger Puree, Modified Corn Starch, Fresh Coriander, Sriracha Chilli Sauce (Chilli, Sugar, Garlic, Salt, Water, Acidity Regulator: Acetic Acid, Acidity Regulator: Citric Acid, Stabiliser: Xanthan Gum, Preservative: Potassium Sorbate), Salt, Ground Black Pepper), Brown Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Edamame Beans (Soy), Shredded Broccoli (Broccoli, Salt), Spicy Greens (Spring Greens, Savoy Cabbage, Ginger, Garlic, Chilli Flakes, Salt).

Wildfarmed regenerative oats soaked & cooked with your choice of organic dairy or oat milk, served with forest berries, chopped almonds, hazelnuts, seeds & dates.

Organic Dairy Milk

Oat Milk

Organic Dairy Milk: Milk Pure Porridge (Organic Whole Milk , Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)), Forest Berries (Blueberries, Blackberries, Raspberries), Energy Crunch Mix (Almonds, Chopped Dates (Dates, Rice Flour), Pumpkin Seed Kernels, Chopped Toasted Hazelnuts), Omega Seed Mix (Pumpkin Seeds, Sunflower Seeds, Chia Seeds, Brown Linseeds). Oat Milk: Pure Porridge (Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt ), Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)), Forest Berries (Blueberries, Blackberries, Raspberries), Energy Crunch Mix (Almonds, Chopped Dates (Dates, Rice Flour), Pumpkin Seed Kernels, Chopped Toasted Hazelnuts), Omega Seed Mix (Pumpkin Seeds, Sunflower Seeds, Chia Seeds, Brown Linseeds).

Minestrone soup with borlotti beans, cannellini beans & carrots in a tomato broth.

Regular

Large

Water, Cauliflower, Onions, Borlotti Beans, Celery, Leek, Cannellini Beans, Carrot, Barley, Mushroom, Garlic, Sun Dried Tomato Paste (Sundried Tomatoes, Tomato Paste, Sunflower Oil, Sugar, Salt, Basil, Oregano, Garlic), Tomato Paste, Vegetable Bouillon (Sea Salt, Maltodextrin, Rice Flour, Vegetables (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Parsley, Turmeric, Modified Corn Starch, Parsley, Rapeseed Oil, Light Brown Sugar, Salt, Smoked Paprika, Ground Black Pepper, Thyme, Dried Rosemary, Dried Sage

Greek-style yoghurt, forest berries, mixed nuts, dates, seeds & peanut butter

Nutritional Information

Greek-style Yoghurt (Cows' Milk, Skimmed Milk Powder, Cream (Milk), Cultures (Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus)), Forest Berries (Blueberries, Blackberries, Raspberries), Energy Crunch Mix (Almonds, Chopped Dates (Dates, Rice Flour), Pumpkin Seed Kernels, Chopped Toasted Hazelnuts), Peanut Butter (Peanuts (99.5%), Sea Salt ).

Chargrilled British chicken, pickled veg, edamame beans, Pure slaw, broccoli & omega seeds on crunchy cos lettuce. Devil’s dressing on the side.

Cos Lettuce, Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce (Water, Chilli, Sugar, Garlic, Thickener: Modified Corn Starch, Distilled Vinegar, Stabiliser: Xanthan Gum), Water, Agave Syrup, Red Wine Vinegar (Red Wine Vinegar, Antioxidant: Sulphur Dioxide (Sulphites)), Cracked Black Pepper, Salt, Thickener: Guar Gum), Shredded Broccoli (Broccoli, Salt), Edamamae Beans (Soy), Pure Slaw (Red Cabbage, Carrot, Yellow Carrot, Spring Greens), Pickled Veg Mix (Carrot, Pink Cabbage, Cucumber, Red Onion, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Omega Seed Mix (Pumpkin Seeds, Sunflower Seeds, Chia Seeds, Brown Linseeds).

Chipotle spiced British chicken, smoky beans, avocado, pickled veg, corn salsa and omega seeds on mixed leaves. Salsa verde dressing on the side.

Mixed Leaves (Green Cos, Frisee, Green Apollo, Lollo Rosso), Salsa Verde (Lemon Juice (Sulphites), Pomace Oil (Refined Olive Pomace Oil, Refined Sunflower Oil), White Onions, Parsley, Water, Garlic ), Chipotle Chicken Mix (Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Chipotle Seasoning (Cumin, Paprika, Black Pepper, Chipotle Chili, Maize Flour, Salt, Sugar, Onion, Garlic, Acidity Regulator: Citric Acid, Lemon Juice, Basil, Oregano, Parsley, Tomato, Yeast Extract)), Chipotle Bean Mix (Mexican Bean Mix (Chickpeas, Black Turtle Beans, Red Kidney Beans, Borlotti Beans, Sweetcorn, Red Pepper, Yellow Pepper, Coriander, Chives, Salt, Black Pepper), Harissa Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurised Salted Egg Yolk, Salt, Lemon Juice, Stabilisers: Citrus Fibre, Potassium Sorbate, Mustard Flour), Water, Harissa Paste (13%) (Water, Red Chilli Pepper, Garlic, Salt), Maple Syrup, Lemon Juice (Lemon Juice from Concentrate, Preservative: Potassium Metabisulphite), Salt, Garlic Powder), Chipotle Seasoning (Cumin, Paprika, Black Pepper, Chipotle Chili, Maize Flour, Salt, Sugar, Onion, Garlic, Acidity Regulator: Citric Acid, Lemon Juice, Basil, Oregano, Parsley, Tomato, Yeast Extract)), Avocado, Corn Salsa (Sweetcorn, Red Onion, Red Chilli, Coriander, Salt, Lemon Concentrate (Lemon Juice Concentrate, Sodium Metabisulphite), Black Pepper), Pickled Veg Mix (Carrot, Pink Cabbage, Cucumber, Red Onion, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Omega Seed Mix (Pumpkin Seeds, Sunflower Seeds, Chia Seeds, Brown Linseeds).

Chargrilled British chicken, sweet-cured smoked bacon, vine tomatoes & spinach in thick-cut, multigrain bread made with Wildfarmed regenerative flour.

Nutritional Information

Multigrain Sliced Bread (Multiseed Bread Concentrate (Wildfarmed Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Sunflower Seeds, Brown Linseed, Wheat Gluten, Pumpkin Seeds, Wholemeal Rye Flour, Oats, Wheat Bran, Dried Wheat Sourdough, Sugar, Salt, Caramelised Sugar, Emulsifier: Mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids, Flour Treatment Agent: Ascorbic Acid), Bread Flour (Wheat Gluten), Yeast (Saccharomyces Cerevisiae), Water), Chicken Bacon Mayo Mix (Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator: Acetic Acid, Flavouring), Bacon (Pork Belly, Salt, Sugar, Stabiliser: Triphosphates, Honey Powder, Smoke Aroma, Concentrated Apple Juice Extract, Preservative: Sodium Nitrite), Black Pepper), Vine tomatoes, Black Pepper Mayo (Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator: Acetic Acid, Flavouring), Black Pepper), Spinach.

This product is only available at Gatwick Airport.

Wildfarmed regenerative oats with Greek-style yoghurt, mixed nuts, dates & seeds.

Nutritional Information

Greek Bircher Base (Apple Juice from Concentrate, Greek-style Yoghurt (Cows' Milk, Skimmed Milk Powder, Cream (Milk), Cultures (Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus)), Wildfarmed Jumbo Oats, Organic Agave Syrup ), Energy Crunch Mix (Almonds, Chopped Dates (Dates, Rice Flour), Pumpkin Seed Kernels, Chopped Toasted Hazelnuts).

This product is only available at Gatwick Airport.

Smoky beans with corn salsa, sweet potato & pickled veg in a wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Mexican Chipotle Mix (Mexican Bean Mix (Chickpeas, Black Turtle Beans, Red Kidney Beans, Borlotti Beans, Sweetcorn, Red Pepper, Yellow Pepper, Coriander, Chives, Salt, Black Pepper), Harissa Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurised Salted Egg Yolk, Salt, Lemon Juice, Stabilisers: Citrus Fibre, Potassium Sorbate, Mustard Flour), Water, Harissa Paste (13%) (Water, Red Chilli Pepper, Garlic, Salt), Maple Syrup, Lemon Juice (Lemon Juice from Concentrate, Preservative: Potassium Metabisulphite), Salt, Garlic Powder), Chipotle Seasoning (Cumin, Paprika, Black Pepper, Chipotle Chili, Maize Flour, Salt, Sugar, Onion, Garlic, Acidity Regulator: Citric Acid, Lemon Juice, Basil, Oregano, Parsley, Tomato, Yeast Extract)), Roasted Sweet Potato (Sweet Potato, Rapeseed Oil, Salt, Black Pepper), Corn Salsa (Sweetcorn, Red Onion, Red Chilli, Coriander, Salt, Lemon Concentrate (Lemon Juice Concentrate, Sodium Metabisulphite), Black Pepper), Pickled Veg Mix (Carrot, Pink Cabbage, Cucumber, Red Onion, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Spinach.

This product is only available at Gatwick Airport.

Coconut protein yoghurt alternative with peanut butter, raspberries & nutty granola.

Nutritional Information

Coconut Milk Protein Yoghurt Alternative (Coconut Water (40%), Water, Almond Paste, Coconut Oil, Soy Protein, Fava Bean Protein, Tapioca Starch, Peruvian Carob, Citrus Fibre, Natural Flavourings, Live Cultures (S.Thermophilus,L.Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Raspberries, Nutty Granola (Gluten Free Oats, Chicory Fibre Syrup, Mixed Nuts (Cashew Nuts, Flaked Almonds, Nibbed Hazelnuts), Date Syrup, Coconut Sugar, Rapeseed Oil, Sunflower Seeds, Pumpkin Seeds), Peanut Butter (Peanuts (99.6%), Sea Salt ).

Salmon Lovin Grain Bowl
24 Carrot Pot
Fruit Salad Pot

Serves 1. £13.99 (Excl. VAT)

For full ingredients and allergen information per product, please click on the individual product link above. All wraps and bowls are individually labelled and wrapped.

A packed lunch with purpose, this bag contains a Hail Caesar wrap , 25g Chicken & Hummus pot , Delicious Ella Apple, Raisin & Oat bar and Brown Bag- Sea Salt & Malt Vinegar

Serves 1. £13.99 (Excl. VAT)

For full ingredients and allergen information per product, please click on the individual product link above. All wraps and flatbreads are individually labelled and wrapped

A packed lunch with purpose, this bag contains a:
Lock, Stock & Hot Smoked Salmon wrap, Eggs & Spicy Greens ,  Deliciously Ella Peanut Butter Oat Bar and Propercorn Lightly Sea Salted popcorn

Serves 1. £13.99 (Excl. VAT)

For full ingredients and allergen information per product, please click on the individual product link above.

Hot smoked salmon, lemon mayonnaise, quick-pickled vegetables, cucumber and mixed leaves in a wheat bran wrap

Nutritional Information

Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Roasted Smoked Salmon (Salmo salar, salt), Cucumber, Pickled Vegetables Mix (Carrot, Pink Cabbage, Cucumber, Red Onion, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Lemon Mayo (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Mixed Leaves (Escarole, Apollo, Ruby Chard).

Avocado, chargrilled veg, broccoli, pickled beetroot, kale, quick-pickled veg & omega seeds on crunchy cos. Tahini dressing on the side.

Dressed

Undressed

Cos Lettuce, Chargrilled Vegetables (Red Onion, Carrot, Red Pepper, Yellow Pepper, Courgette, Rapeseed Oil, Salt, Black Pepper), Shredded Broccoli (Broccoli, Salt), Tahini Dressing (Water, Tahini (Hulled Sesame Seeds), Lemon Juice (Water, Lemon Juice from Concentrate), Sunflower Oil, Agave Syrup, Roasted Sesame Oil, Corn Flour, Salt, Garlic Powder, Acidity Regulator: Citric Acid, Fruit Extract), Pickled Beetroot (Beetroot, Sugar, White Wine Vinegar, Salt), Pickled Veg Mix (Carrot, Pink Cabbage, Cucumber, Red Onion, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Avocado, Blanched Kale (Kale, Salt), Omega Seed Mix (Pumpkin Seeds, Sunflower Seeds, Chia Seeds, Brown Linseeds).

Turkey, stuffing, brie and cranberry sauce in a pretzel sub roll.

Nutritional Information

Pretzel Sub (Wheat flour, water, rapeseed oil, salt, yeast, Wheat gluten, flour treatment agent (ascorbic acid), coating agent (acidity regulatorsodium hydroxide), Turkey (Turkey Breast, Salt, Dextrose, Stabilisers (E451),(E450), (E452), Paprika), Brie Cheese (Pasteurised Cow's Milk, Salt, Lactic Starters, Ripening Starters (Penicillium + Goetrichum)), Cranberry & white sauce mix (Cranberry sauce (Cranberries, Sugar, White Wine Vinegar, Orange Comminute [Orange, Sulphur Dioxide], Spices), Vegan White Sauce (Reconstituted Vegetable Stock [Water Salt, Yeast Extract, Maltodextrin, Sugar, Dried Onion, Dried Carrot, Vegetable Oil (Sunflower), Dried Herb], Vegetable Oil, Modified Starch, Soya Flor, Salt, Emulsifier, Soya Lecithin), Stuffing (Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Onion, Salt, Rapeseed Oil, Flavouring, Parsley, Sage)."

Roasted root vegetables with rosemary, cranberry sauce and vegan stuffing in a rye flatbread.

Nutritional Information

Rye Flatbread (Water, Wheat flour, whole grain Wheat flour, Rye kernels, Rye flour, sunflower seeds, linseed, durum Wheat, Oat flakes, Wheat gluten, dried sourdough (Rye flour^, sourdough culture), Barley malt extract, iodized salt, dried yeast, flour treatment agent (E300). Topping: Rye flour. Whole grain), Roasted Veg (Carrots, Pasrnip, Sweet Potato, Onions, Green Beans, Rosemary, Sunflower Oil (Refined Deodorized Sunflower Oil), Salt (Sea Salt, Anti-caking agent: Magnesium Oxide)), Cranberry & white sauce mix (Cranberry sauce (Cranberries, Sugar, White Wine Vinegar, Orange Comminute [Orange, Sulphur Dioxide], Spices), Vegan White Sauce (Reconstituted Vegetable Stock [Water Salt, Yeast Extract, Maltodextrin, Sugar, Dried Onion, Dried Carrot, Vegetable Oil (Sunflower), Dried Herb], Vegetable Oil, Modified Starch, Soya Flor, Salt, Emulsifier, Soya Lecithin), Mixed Leaves (Escarole, Apollo, Ruby Chard), Stuffing (Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Onion, Salt, Rapeseed Oil, Flavouring, Parsley, Sage).

A selection of our favourite yoghurt pots. Regular £23.99 (excl. VAT) serves 6.

Regular serves 6:
2 x Top Banana (V)
2 x Berry Delightful (VG)
2 x Raspberry & Peanut Butter (V)

For full ingredients and allergen information per product, please click on the individual product link above.

This product is only available at Gatwick Airport.

Scottish smoked salmon with free-range egg mayonnaise & baby spinach in a toasted wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Egg Mayonnaise (Free Range Egg (Egg, Water, Salt, Acidity Regulators: Citric Acid, Trisodium Citrate), Egg Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator: Acetic Acid, Flavouring), Lemon Juice (Lemon Juice from Concentrate, Preservative: Potassium Metabisulphite (Sulphites))), Smoked Salmon (Fish (Salmo salar, Salt)), Spinach, Freshly Squeezed Lemon Juice, Black Pepper.

Scottish smoked salmon with free-range egg mayonnaise in a toasted wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Egg Mayonnaise (Free Range Egg (Egg, Water, Salt, Acidity Regulators: Citric Acid, Trisodium Citrate), Egg Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator: Acetic Acid, Flavouring), Lemon Juice (Lemon Juice from Concentrate, Preservative: Potassium Metabisulphite (Sulphites))), Smoked Salmon (Fish (Salmo salar, Salt)), Freshly Squeezed Lemon Juice, Black Pepper.

Free-range egg toastie and filled with British Cumberland sausage, sweet-cured bacon & British ketchup

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Egg Mayonnaise (Free Range Egg (Egg, Water, Salt, Acidity Regulators: Citric Acid, Trisodium Citrate), Egg Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator: Acetic Acid, Flavouring), Lemon Juice (Lemon Juice from Concentrate, Preservative: Potassium Metabisulphite (Sulphites))), Cumberland Sausage (British Pork, Water, Gluten Free Rusk (Pea Flake), Salt, Rice Flour, Spices (White Pepper, Coriander, Ginger, Nutmeg, Chilli), Stabiliser: Diphosphates, Preservative Sodium Sulphite, Flavour Enhancer: Monosodium Glutamate, Antioxidants: Sodium Ascorbate, Sodium Citrates, Pepper, Anti-caking agent: Sodium Ferrocyanide, Silicon Dioxide), Original Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices).

Flaked hot-smoked salmon, avocado, cashew nuts, cucumber and tomato on mixed leaves. Pure Vinaigrette dressing on the side.

Dressed

Undressed

Hot Smoked Salmon (Fish (Salmo salar, Salt)), Mixed Leaves (Green Cos, Frisee, Green Apollo, Lollo Rosso), Tomato, Pure Vinegarette Dressing (Sunflower Oil, Balsamic Vinegar (Sulphites) (Wine Vinegar, Concentrated Grape Must, Antioxidant: Sodium Metabisulphite), Date Syrup, Dijon Mustard (Water, Mustard Seeds (30%), Spirit Vinegar, Salt, Acidity Regulator: Citric Acid), Garlic Puree, Cracked Black Pepper, Salt), Cucumber, Avocado, Cashew Nuts.

High protein probiotic Greek-style yoghurt topped with raspberry compote and peanut butter.

Nutritional Information

Greek-style Yoghurt (Cows' Milk, Skimmed Milk Powder, Cream (Milk), Cultures (Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus)), Raspberry Compote (Raspberries, Honey), Peanut Butter (Peanuts (99.6%), Sea Salt ).

Banana and blossom honey topped with probiotic Greek-style yoghurt and nutty granola.

Nutritional Information

Greek Yoghurt (Skimmed Milk & Skimmed Milk Solids, Cream, Starter Culture), Banana, Honey, Nutty Granola (Gluten Free Oats, Chicory Fibre Syrup, Mixed Nuts (Cashew Nuts, Flaked Almonds, Nibbed Hazelnuts), Date Syrup, Coconut Sugar, Rapeseed Oil, Sunflower Seeds, Pumpkin Seeds).

This product is only available at Gatwick Airport.

Chargrilled British chicken, mature cheddar cheese, tomatoes, and spinach in a toasted wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Tomato, Mature Cheddar Cheese (Cheddar Cheese (Pasteurised whole Milk, Salt, Starter Culture, Microbial Rennet), Anti-Caking Agent: Potato Starch), Parsley Sauce (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser: Xanthan Gum, Preservative: Potassium Sorbate, Lemon Juice Concentrate, Natural Flavouring, Turmeric, Colour: Paprika Extract), Parsley), Spinach.

Cheddar cheese, relish, quick-pickled veg, chargrilled vegetables and mixed leaves in a wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Cheddar Cheese (Pasteurised Cow's Milk, Non-Animal Rennet (Sodium Benzoate Free), Salt (Contains Anti Caking Agent E535), Starter Culture), Chargrilled Vegetables (Red Onion, Red Pepper, Yellow Pepper, Aubergine, Carrot, Courgette, Oil, Salt, Black Pepper), Pickled Vegetables (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Original Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices), Mixed Leaves (Escarole, Apollo, Ruby Chard), Black Pepper.

Chargrilled British chicken, avocado, quick-pickled vegetables, coconut yoghurt, crunchy Cos and Grandma’s Dressing in a wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Chargrilled Chicken (Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Pickled Vegetables (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Avocado, Coconut Yogurt (Coconut Milk, Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. thermophilus + L. bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Cos Lettuce, Grandma's Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphites), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt).

Chargrilled British chicken, mature cheddar cheese, gherkins, mustard & vegan mayo in a toasted wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Pickled Cucumber (Cucumber (55%), Water, Vinegar, Sugar, Salt, Dill, Onion, Firming Agent: Calcium Chloride, Natural Flavouring: Dill), Mature Cheddar Cheese (Cheddar Cheese (Pasteurised whole Milk, Salt, Starter Culture, Microbial Rennet), Anti-Caking Agent: Potato Starch), Mustard Sauce (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser: Xanthan Gum, Preservative: Potassium Sorbate, Lemon Juice Concentrate, Natural Flavouring, Turmeric, Colour: Paprika Extract), English Mustard (Water, Mustard Flour, Glucose-Fructose Syrup, Salt, Mustard Bran, Acidity Regulator: Acetic Acid, Turmeric, Stabiliser: Xanthan Gum:)).

Pretzel sub roll filled with free-range egg omelette, avocado & sriracha mayo.

Nutritional Information

Pretzel Sub (Wheat flour, water, rapeseed oil, salt, yeast, Wheat gluten, flour treatment agent (ascorbic acid), coating agent (acidity regulatorsodium hydroxide)), Omelette (Free Range Egg, Milk, Rapeseed Oil, Salt, Thickener (Xantham Gum), White Pepper, Avocado, Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Sriracha Hot Chilli Sauce (Water, Sugar, Chilli, Vinegar, Garlic, Modified Starch (E1442 - Thickener), Salt, Monosodium Glutamate (E621 - Flavour Enhancer).

Pretzel sub roll filled with chargrilled peppers, courgette, carrot and spicy sriracha mayo.

Nutritional Information

Roasted Veg & Sriracha Mayo (Pretzel Bun (Wheat Flour, Water, Rapeseed Oil, Salt, Yeast, Gluten (Wheat), Acidity Regulator: Sodium Hydroxide, Antioxidant: Ascorbic Acid), Chargrilled Vegetables (Red Onion, Carrot, Red Pepper, Yellow Pepper, Courgette, Rapeseed Oil, Salt, Black Pepper), Avocado, Mayo Sriracha Sauce (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser: Xanthan Gum, Preservative: Potassium Sorbate, Lemon Juice Concentrate, Natural Flavouring, Turmeric, Colour: Paprika Extract), Sriracha Hot Chilli Sauce (Chilli, Sugar, Water, Salt, Garlic, Flavour Enhancer: Monosodium Glutamate, Stabiliser: Xanthan Gum, Acidity Regulators: Acetic Acid, Citric Acid, Preservative: Potassium Sorbate)))

Pretzel sub roll filled with smoked salmon, dill, cucumber & cream cheese.

Nutritional Information

Pretzel Bun (Wheat Flour, Water, Rapeseed Oil, Salt, Yeast, Gluten (Wheat), Acidity Regulator (Sodium Hydroxide), Antioxidant (Ascorbic Acid), Cold Smoked Salmon (Salmo Salar, Salt) (Fish), Cucumber, Cream Cheese (Cream, Skimmed Milk, Salt, Lactic Acid Culture, CO2), Dill, Lemon Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (Sulphites) (E224)), Black Pepper.

A selection of mixed cheeses, including mature cheddar, red Leicester, brie and served with green & black grapes, tomato & onion chutney, gherkins and crackers. Serves 6 people. £44.99

Mature Cheddar (Pasteurised Cow's Milk, Salt, Rennet, Starter Culture), Red Leicester (Cow's Milk, Salt, Rennet, Starter Culture, Colour: Annatto Norbixin E160b(ii)), Brie Cheese (Pasteurised Cow's Milk, Lactic Ferments, Salt), Green Grapes, Black Grapes, Spicy Tomato & Caramelised Onion Chutney (Tomato (Tomato, Citric Acid), Sugar, Onion, Spirit Vinegar, Tomato Paste, Cornflour, Salt, Mixed Spices, Sunflower Oil, Garlic Puree, Brown Mustard, Seeds Acidity Regulator: Citric Acid), Gherkins (Cucumber, Water, Vinegar, Sugar, Salt, Dill, Onion Natural Flavouring), Charcoal Crackers (Stoneground Wholemeal Flour (Wheat), Corn Oil, Autolysed Yeast, Salt, Malted Barley Flour, Malt Extract (Barley), Raising Agent (Sodium Bicarbonate), Charcoal Powder), Wheat Crackers (Stoneground Wholemeal Flour (Wheat), Corn Oil, Autolysed Yeast, Sea Salt, Raising Agent (Sodium Bicarbonate)).

Smoked salmon, cream cheese and lemon juice in a rye flatbread

Nutritional Information

Rye Flatbread (Water, Wheat Flour, Whole Grain Wheat Flour, Rye Kernels, Rye Flour, Sunflower Seeds, Linseed, Durum Wheat, Oat Flakes, Wheat Gluten, Dried Sourdough (Rye Flour, Sourdough Culture), Barley Malt Extract, Iodized Salt, Dried Yeast, Flour Treatment Agent (E300). Topping: Rye Flour), Cr?me Cheese (Cream, Skimmed Milk, Salt, Lactic Acid Culture, CO2), Hot Smoked Salmon (Salmo Salar (Fish), Salt), Lemon Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (Sulphites) (E224)), Black Pepper.

Grilled halloumi with sauteed mushrooms and avocado puree in a toasted wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Halloumi (Pasteurised Cows' Milk, Salt, Microbial Rennet), Roasted Mushroom (Mushroom, Parsley, Rapeseed Oil, Salt, Black Pepper), Hass Avocado.

Turkey, bacon, sausage, mixed leaves & cranberry sauce in a wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Cranberry & white sauce mix (Cranberry sauce (Cranberries, Sugar, White Wine Vinegar, Orange Comminute [Orange, Sulphur Dioxide], Spices), Vegan White Sauce (Reconstituted Vegetable Stock [Water Salt, Yeast Extract, Maltodextrin, Sugar, Dried Onion, Dried Carrot, Vegetable Oil (Sunflower), Dried Herb], Vegetable Oil, Modified Starch, Soya Flor, Salt, Emulsifier, Soya Lecithin), Turkey (Turkey Breast, Salt, Dextrose, Stabilisers (E451),(E450), (E452), Paprika), Bacon (Pork Belly (Without Skin, Without Bones), Salt, Glucose, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite), Sausages (Pork, Water, Gluten Free Rusk (pea flake), Salt, Rice Flour, Spices (White Pepper, Coriander, Ginger, Nutmeg, Chilli), Stabilisers (E450), Preservative E221(Sulphites), Flavour Enhancer E621, Antioxidant E301& E331, Pepper, E535 & E551), Mixed Leaves (Escarole, Apollo, Ruby Chard).

Turkey, bacon, sausage, mixed leaves & cranberry sauce in a rye flatbread.

Nutritional Information

Rye Flatbread (Water, Wheat flour, whole grain Wheat flour, Rye kernels, Rye flour, sunflower seeds, linseed, durum Wheat, Oat flakes, Wheat gluten, dried sourdough (Rye flour^, sourdough culture), Barley malt extract, iodized salt, dried yeast, flour treatment agent (E300). Topping: Rye flour. Whole grain), Christmas Mix (Cranberry & white sauce mix (Cranberry sauce (Cranberries, Sugar, White Wine Vinegar, Orange Comminute [Orange, Sulphur Dioxide], Spices), Vegan White Sauce (Reconstituted Vegetable Stock [Water Salt, Yeast Extract, Maltodextrin, Sugar, Dried Onion, Dried Carrot, Vegetable Oil (Sunflower), Dried Herb], Vegetable Oil, Modified Starch, Soya Flor, Salt, Emulsifier, Soya Lecithin), Bacon (Pork Belly (Without Skin, Without Bones), Salt, Glucose, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite), Sausages (Pork, Water, Gluten Free Rusk (pea flake),, Salt, Rice Flour, Spices (White Pepper, Coriander, Ginger, Nutmeg, Chilli), Stabilisers (E450), Preservative E221(Sulphites), Flavour Enhancer E621, Antioxidant E301& E331, Pepper, E535 & E551), Turkey (Turkey Breast, Salt, Dextrose, Stabilisers (E451),(E450), (E452), Paprika), Cream Cheese (Cream, Skimmed Milk, Salt, Lactic Acid Culture, CO2), Mixed Leaves (Escarole, Apollo, Ruby Chard).

Rolled gluten free oats soaked and cooked with organic whole milk, served with cherries, cocoa and Pip & Nut almond butter.

Nutritional Information

Pure Porridge (Water, Organic Whole Milk, Organic Whole Rolled Oats, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)), Sour Cherries, Chocolate Flakes (Sao Tome 58% Chocolate (Sao Tome Cocoa Paste, Sugar, Emulsifier (Sunflower Lecithin)), Sooth Almond Butter (Almonds 99.6%, Sea Salt).

Rolled gluten free oats soaked and cooked with organic whole milk, served with mango, hemp seeds and chopped dates.

Nutritional Information

Pure Porridge (Water, Organic Whole Milk, Organic Whole Rolled Oats, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)), Mango, Hemp Seeds, Dates (Chopped Sayer/Sair Dates, Rice Flour).

Hot smoked salmon, cream cheese, lemon juice and black pepper on a multigrain bagel.

Nutritional Information

Multigrain Bagel (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseed, Sunflower Seeds, Barley Flakes, Poppy Seed, Sugar, Malted Barley Flour, Wheat Gluten, Yeast, Rapeseed Oil, Maize, Salt, Flour Treatment Agent (Ascorbic Acid)), Cream Cheese (Cream, Skimmed Milk, Salt, Lactic Acid Culture, CO2), Hot Smoked Salmon (Salmon (Fish) (Salmo Salar), Salt), Lemon Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (Sulphites) (E224)), Black Pepper.

Roasted cauliflower with parsley, paprika and cumin.

Nutritional Information

Roasted Cauliflower (Cauliflower, Vegetable Oil (Sunflower or Rapeseed), Salt, Parsley, Paprika, Ground Cumin).

Smoky baba ganoush, chargrilled veg, beetroot, and spinach, on a rye flatbread.

Rye Flatbread (Water, Wheat Flour, Whole Grain Wheat Flour, Rye Kernels, Rye Flour, Sunflower Seeds, Linseed, Durum Wheat, Oat Flakes, Wheat Gluten, Dried Sourdough (Rye Flour, Sourdough Culture), Barley Malt Extract, Iodized Salt, Dried Yeast, Flour Treatment Agent (E300). Topping: Rye Flour), Baba Ganoush (Aubergine Pulp (Pulp of Roasted Eggplant, Salt, Citric Acid), Vegetable Oil (Sunflower), Tahini Paste (Sesame Seeds), Water, Lemon Concentrate, Salt, Garlic Puree, Preservative: Potassium Sorbate, Ground Black Pepper, Ground Cumin, Thickener: Xantham Gum), Chargrilled Vegetables (Red Onion, Courgette, Yellow Pepper, Red Pepper), Beetroot, Tahini Dressing (Water, Tahini (Hulled Sesame Seeds), Lemon Juice (Water, Lemon Juice From Concentrate), Sunflower Oil, Golden Syrup, Roasted Sesame Oil, Salt, Garlic Powder, Citric Acid), Spinach.

Feta, beetroot, chargrilled veg, Dijon mustard and mixed leaves in a wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Chargrilled Vegetables (Red Onion, Courgette, Yellow Pepper, Red Pepper), Steam Cooked Beetroot, Feta Cheese (Pasteurised Sheep's & Goat's Milk, Microbial Rennet, Starter Culture, Salt), Pure Vinaigrette (Sunflower Oil, Balsamic Vinegar (Sulphites), Date Syrup, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt)), Garlic Puree, Salt, Black Pepper), Mixed Leaves (Escarole, Apollo, Ruby Chard).

Richly spiced Persian-style stew with British, Red Tractor chicken & wholegrain brown rice, topped with hummus & pomegranate.

Nutritional Information

Shawarma Sauce (Diced Tomatoes (Diced Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), Water, Onions, Carrots, Tomato Paste, Rapeseed Oil, Garlic Puree, Chicken Bouillon (Maltodextrin, Flavourings, Salt, Sugar, Chicken Fat (Chicken Fat, Antioxidant: Rosemary Extract), Yeast Extract, Chicken (Chicken, Salt, Antioxidant: Rosemary Extract), Turmeric, Garlic, Onion Juice Concentrate, Lovage Roots), Light Brown Sugar, Red Chilli, Parsley, Paprika Smoked Ground, Coriander Ground, Cumin Ground, Salt, Nutmeg Ground, Salt, Black Pepper Ground, Cinnamon Powder), Brown Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Hummus (Cooked Chickpeas, Rapeseed Oil, Tahini Paste (Sesame Seeds), Water, Lemon Concentrate, Salt, Garlic Puree, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate), Pomegranate Seeds.

Available upon request.

Free-range egg mayonnaise on wholemeal bread.

Nutritional Information

Wholemeal Bread (Wholemeal Wheat Flour, Water, Wheat Protein, Yeast, Salt, Emulsifiers (E471, E472(E)), Spirit Vinegar, Vegetable Oils (Rapeseed, Palm), Flour Treatment Agent (E300), Palm Fat), Egg Mayonnaise (Free Range Eggs (Free Range Egg, Brine Mix (Water, Citric Acid, Tri-Sodium Citrate), Mayonnaise (Water, Rapeseed Oil, Thickener (Modified Starch), Sugar, Salt, Pasteurised Egg Yolk, Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate, Sodium Benzoate), Flavouring, Natural Colour (Beta Carotene)), Lemon Juice).

Available upon request.

Mature cheddar cheese on wholemeal bread.

Nutritional Information

Wholemeal Bread (Wholemeal Wheat Flour, Water, Wheat Protein, Yeast, Salt, Emulsifiers (E471, E472(E)), Spirit Vinegar, Vegetable Oils (Rapeseed, Palm), Flour Treatment Agent (E300), Palm Fat), Butter (Butter (Milk), Salt), Mature Cheddar Cheese (Pasteurised Cow's Milk, Non-Animal Rennet (Sodium Benzoate Free), Salt (Contains Anti Caking Agent E535), Starter Culture).

Feta, chargrilled vegetables and mixed leaves in a Rye flatbread.

Nutritional Information

Rye Flatbread (Water, Wheat Flour, Whole Grain Wheat Flour, Rye Kernels, Rye Flour, Sunflower Seeds, Linseed, Durum Wheat, Oat Flakes, Wheat Gluten, Dried Sourdough (Rye Flour, Sourdough Culture), Barley Malt Extract, Iodized Salt, Dried Yeast, Flour Treatment Agent (E300). Topping: Rye Flour), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract), Feta Cheese (Pasteurised Sheep's And Goat's Milk, Microbial Rennet, Starter Culture, Salt), Chargrilled Vegetables (Red Onion, Courgette, Yellow Pepper, Red Pepper), Mixed Leaves (Escarole, Apollo, Ruby Chard).

Tuna mayonnaise and cucumber in a Rye flatbread.

Nutritional Information

Rye Flatbread (Water, Wheat Flour, Whole Grain Wheat Flour, Rye Kernels, Rye Flour, Sunflower Seeds, Linseed, Durum Wheat, Oat Flakes, Wheat Gluten, Dried Sourdough (Rye Flour, Sourdough Culture), Barley Malt Extract, Iodized Salt, Dried Yeast, Flour Treatment Agent (E300). Topping: Rye Flour), Tuna Mix (Tuna (Tuna (Fish), Water, Salt), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract), ChivesLemon Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (Sulphites) (E224))), Cucumber, Black Pepper.

Ham, mature cheddar and Grandma’s dressing in a Rye flatbread

Nutritional Information

Rye Flatbread (Water, Wheat Flour, Whole Grain Wheat Flour, Rye Kernels, Rye Flour, Sunflower Seeds, Linseed, Durum Wheat, Oat Flakes, Wheat Gluten, Dried Sourdough (Rye Flour, Sourdough Culture), Barley Malt Extract, Iodized Salt, Dried Yeast, Flour Treatment Agent (E300). Topping: Rye Flour), Pulled Ham Hock (Pork, Salt, Glucose Syrup, Dextrose, Stabilisers: E451, E450, E452, Preservative: E250, E252, Antioxidant: E301), Cheddar Cheese (Pasteurised Cow's Milk, Non Animal Rennet (Sodium Benzoate Free), Salt (Contains Anti Caking Agent E535), Starter Culture), Grandma's Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphites), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt)), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt)).

Free-range chicken, bacon, cucumber and mayonnaise in a Rye flatbread.

Nutritional Information

Rye Flatbread (Water, Wheat Flour, Whole Grain Wheat Flour, Rye Kernels, Rye Flour, Sunflower Seeds, Linseed, Durum Wheat, Oat Flakes, Wheat Gluten, Dried Sourdough (Rye Flour, Sourdough Culture), Barley Malt Extract, Iodized Salt, Dried Yeast, Flour Treatment Agent (E300). Topping: Rye Flour), Chicken (Chicken Breast, Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Bacon (Pork, Salt, Sugar, Pure Maple Syrup, Smoke Flavourings, Emulsifier: Sodium Tri Phosphate (E451-1), Preservative: Sodium Nitrite (E250)), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Cucumber.

Free-range chicken, tarragon mayo and Grana Padano cheese in a Rye flatbread.

Nutritional Information

Rye Flatbread (Water, Wheat Flour, Whole Grain Wheat Flour, Rye Kernels, Rye Flour, Sunflower Seeds, Linseed, Durum Wheat, Oat Flakes, Wheat Gluten, Dried Sourdough (Rye Flour, Sourdough Culture), Barley Malt Extract, Iodized Salt, Dried Yeast, Flour Treatment Agent (E300). Topping: Rye Flour), Chicken (Chicken Breast, Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Grana Padano (Milk, Salt, Animal Rennet, Preservatives: Lysozyme Egg's Protein), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Dry Tarragon.

Tomato and free-range egg mayonnaise in a rye flatbread.

Nutritional Information

Rye Flatbread (Water, Wheat Flour, Whole Grain Wheat Flour, Rye Kernels, Rye Flour, Sunflower Seeds, Linseed, Durum Wheat, Oat Flakes, Wheat Gluten, Dried Sourdough (Rye Flour, Sourdough Culture), Barley Malt Extract, Iodized Salt, Dried Yeast, Flour Treatment Agent (E300). Topping: Rye Flour), Egg Mayonnaise (Free Range Eggs (Free Range Egg, Brine Mix (Water, Citric Acid, Tri-Sodium Citrate), Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator (Acetic Acid), Flavouring), Lemon Juice), Tomatoes, Black Pepper.

Pulled ham, mature cheddar, tomatoes, Grandma’s dressing and mixed leaves in a wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Ham Hock (Pork, Salt, Glucose Syrup, Dextrose, Stabilisers (E451, E450, E452), Preservative (E250, E252), Antioxidant (E301), Tomatoes, Cheddar Cheese (Pasteurised Cow's Milk, Non-Animal Rennet (Sodium Benzoate free), Salt (Anti Caking Agent E535), Starter Culture), Mixed Leaves (Escarole, Apollo, Ruby Chard), Grandmas Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphite), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt).

This product is only available at Gatwick Airport.

Free-range egg toastie and filled with British Cumberland sausage, sweet-cured bacon & Pure ketchup.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Egg Mayonnaise (Free Range Egg (Egg, Water, Salt, Acidity Regulators: Citric Acid, Trisodium Citrate), Egg Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator: Acetic Acid, Flavouring), Lemon Juice (Lemon Juice from Concentrate, Preservative: Potassium Metabisulphite (Sulphites))), Cumberland Sausage (British Pork, Water, Gluten Free Rusk (Pea Flake), Salt, Rice Flour, Spices (White Pepper, Coriander, Ginger, Nutmeg, Chilli), Stabiliser: Diphosphates, Preservative Sodium Sulphite, Flavour Enhancer: Monosodium Glutamate, Antioxidants: Sodium Ascorbate, Sodium Citrates, Pepper, Anti-caking agent: Sodium Ferrocyanide, Silicon Dioxide), Tomato, Roasted Mushroom (Mushroom, Parsley, Rapeseed Oil, Salt, Black Pepper), Bacon (Pork Belly, Salt, Sugar, Stabiliser: Triphosphates, Honey Powder, Smoke Aroma, Concentrated Apple Juice Extract, Preservative: Sodium Nitrite), Original Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices).

Wildfarmed regenerative oats soaked and cooked with your choice of organic dairy milk or oat milk, served with forest berries and Pip & Nut peanut butter.

Organic Dairy Milk

Oat Milk

Organic Dairy Milk: Milk Pure Porridge (Organic Whole Milk , Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)), Forest Berries (Blueberries, Blackberries, Raspberries), Peanut Butter (Peanuts (99.6%), Sea Salt ). Oat Milk: Pure Porridge (Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt ), Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)), Forest Berries (Blueberries, Blackberries, Raspberries), Peanut Butter (Peanuts (99.6%), Sea Salt ).

British grown roasted peas. Low calorie and high in protein and fibre

Nutritional Information

Yellow Split Peas (83%), Rapeseed Oil, Sprit Vinegar Powder, Sea Salt, Rice Flour, Malt Vinegar Powder (Barley), Acid (Citric Acid).

* Barley - certified Gluten Free

Free-range chicken, chipotle hummus, Pure slaw, cashew nuts and mixed leaves in a wheat bran wrap. Available for Catering only.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Chicken Fillets (Chicken Breast, Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Pure Slaw (Pink Cabbage, Carrot, Yellow Carrot, Chioggia Beetroot (Citric Acid, Ascorbic Acid), Spring Greens), Chilli Houmous (Cooked Chickpeas (Chickpeas, Water), Water, Rapeseed Oil, Tahini (Sesame Seed Paste), Harissa Paste (Red Hot Pimentos, Garlic, Spices, Salt), Acidity Regulator: Citric Acid, Salt, Garlic Granules, Preservative: Potassium Sorbate), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Water, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Thickening Agent: Guar Gum), Chilli Ketchup (Red Chilli, Brown Sugar, Water, Salt, Tomato Paste, Lemon Juice (Sulphites), Red Wine Vinegar (Sulphites), Rapeseed Oil, Garlic, Smoked Paprika, Cayenne Powder), Mixed Leaves (Escarole, Apollo, Ruby Chard), Cashew Nuts.

Sweet-cured bacon with free-range egg mayonnaise and Pure ketchup in a toasted wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Egg Mayonnaise (Free Range Egg (Egg, Water, Salt, Acidity Regulators: Citric Acid, Trisodium Citrate), Egg Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator: Acetic Acid, Flavouring), Lemon Juice (Lemon Juice from Concentrate, Preservative: Potassium Metabisulphite (Sulphites))), Original Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices), Bacon (Pork Belly, Salt, Sugar, Stabiliser: Triphosphates, Honey Powder, Smoke Aroma, Concentrated Apple Juice Extract, Preservative: Sodium Nitrite).

Double shot of espresso topped with your choice of steamed milk and 58% cocoa chocolate.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Nutritional Information

Organic Whole Milk, Espresso (Coffee, Water), Sao Tome 58% Chocolate (Sao Tome Cocoa Paste, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin)).

Your choice of steamed milk mixed with 58% cocoa chocolate.

Add Oat, Coconut, Almond or Soya Milk for free.

Nutritional Information

Organic Whole Milk, Sao Tome 58% Chocolate (Sao Tome Cocoa Paste, Sugar, Emulsifier (Soya Lecithin)).

Spiced black tea with your choice of steamed milk.

Add Oat, Coconut, Almond or Soya Milk for free.

Nutritional Information

Chai Mix (Sugar, Maltodextrin, Potato Starch, Caramelised Sugar, Dried Glucose Syrup, Black Tea Extract, Natural Flavourings, Thickener (Cellulose Gum), Spices, Cinnamon), Water.

High protein spicy beef & kidney bean chilli with guacamole & wholegrain brown rice, topped with Cheddar cheese & corn chips.

Nutritional Information

High Protein Chilli (Minced Beef, Chopped Tomato, Green Peppers, Kidney Beans, Sweet Potato, Onion, Black eyed Beans, Turtle Beans, Water, Tomato Puree, Rapeseed Oil, Modified Tapioca Starch, Beef Bouillon (Beef Stock (Water, Beef Extract, Onion Tomato, Carrot Extract, Herbs, (Celery), Spice, Garlic), Salt, Glucose Syrup, Flavourings, Maltodextrin, Yeast Extracts, Rapeseed Oil, Colour: Caramel, Sugar), Red Chilli, Dark Chocolate* (Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Garlic Puree, Lime Juice, Cumin Seed, Ground Cumin, Coriander, Salt, Caramel Powder, Smoked Paprika, Ground Coriander, Chipotle Flake, Chilli Powder, Black Pepper), Brown Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Hass Avocado, Tortilla Chips (Maize Flour, Sunflower Oil, Salt), Mature Cheddar Cheese (Cheddar Cheese (Pasteurised whole Milk, Salt, Starter Culture, Microbial Rennet), Anti-Caking Agent: Potato Starch).

Halloumi, houmous, sautéed mushrooms, sun-dried tomatoes and tomato relish in a toasted wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Halloumi (Pasteurised Cows' Milk, Salt, Microbial Rennet), Hummus (Cooked Chickpeas, Rapeseed Oil, Tahini Paste (Sesame Seeds), Water, Lemon Concentrate, Salt, Garlic Puree, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate), Roasted Mushroom (Mushroom, Parsley, Rapeseed Oil, Salt, Black Pepper), Original Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices), Sundried Tomatoes (Sundried Tomatoes (Rehydrated Sun-dried tomatoes, Water, White Wine Vinegar, Salt), Vegetable Oil, Rehydrated Garlic Puree (Water, Garlic Powder, Acidity Regulator: Citric Acid, Basil), Black Pepper.

Feta, spinach, sautéed mushrooms, roasted vine tomatoes and free-range egg mayonnaise in a toasted wheat bran wrap

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Egg Mayonnaise (Free Range Egg (Egg, Water, Salt, Acidity Regulators: Citric Acid, Trisodium Citrate), Egg Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator: Acetic Acid, Flavouring), Lemon Juice (Lemon Juice from Concentrate, Preservative: Potassium Metabisulphite (Sulphites))), Roasted Mushroom (Mushroom, Parsley, Rapeseed Oil, Salt, Black Pepper), Greek Feta Cheese (Pasteurised Sheeps' Milk, Goats' Milk, Salt, Microbial Rennet, Starter Culture), Roasted Tomatoes (Tomatoes, Canola Oil, Salt, Garlic, Oregano), Spinach.

Wildfarmed regenerative oats soaked and cooked with organic whole milk, served plain or with your choice of toppings.

Nutritional Information

Milk Pure Porridge (Organic Whole Milk , Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)).