Chargrilled vegetables, cream cheese, feta and vine tomatoes in our freshly baked multiseed Pure bagel.

Multiseed Bagel (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseed (5%), Sunflower Seeds (3%), Barley Flakes (2%), Poppy Seed (2%), Sugar, Malted Barley Flour, Wheat Gluten, Yeast, Rapeseed Oil, Maize Grits, Salt, Flour Treatment Agent (Ascorbic Acid)), Chargrilled Vegetables (Red Onion, Yellow Pepper, Courgette, Red Pepper, Sunflower Oil, Lemon Zest, Garlic Puree, Oregano, Cracked Black Pepper), Full Fat Soft Cheese (Milk), Vine Tomatoes (Cherry Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Feta Full Fat Soft Cheese (Milk).

Made with locally roasted 100% Arabica coffee beans.

Save 50p with a reusable cup. Coconut or Oat Milk = FREE

Ice, Organic Whole Milk, Espresso (Coffee, Water).

Made with locally roasted 100% Arabica coffee beans.

Save 50p with a reusable cup. Coconut or Oat Milk = FREE

Ice, Espresso (Coffee, Water).

Tamari tofu, broccoli, black sushi rice, pure slaw and super seeds on mixed leaves with Sesame & Ginger dressing.

Broccoli Florets (Broccoli, Garlic, Salt, Black Pepper), Black Sushi Rice (Water, Black Sushi Rice, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt, Anticaking Agent (Sodium Ferrocyanide)), Red Chilli Puree, Garlic Puree, Ginger Puree), Tamari Tofu (Soya Beans, Water, Coagulated with Nigari, Tamari (Water, Whole Soya Beans, Salt, Alcohol), Garlic, Cumin, Ginger), Harissa Sweet Potato (Sweet Potato, Rapeseed Oil, Garlic Puree, Harissa Paste (Roquito Chillies, Sunflower Oil, Paprika, Brine [Water, Sugar, Spirit Vinegar], Garlic Puree, Cayenne, Chilli Flakes, Cumin), Lemon Juice (Water, Lemon Concentrate (Sulphites), Salt), Turmeric Cauliflower (Cauliflower, Sunflower Oil, Ground Turmeric, Salt), Pure Slaw (Pink Cabbage, Carrot, Yellow Carrot, Candy-Striped Beetroot, Spring Greens), Super Seeds (Roasted Sunflower Seeds, Roasted Pumpkin Seeds, Green Peas, Tamari (Soya Bean, Water, Sea Salt), Rapeseed Oil), Soy, Sesame and Ginger Dressing (Agave Syrup, Tamari (Soya Bean, Water, Sea Salt), Sesame Oil, Apple Cider Vinegar (Sulphites), Garlic, Ginger, Stabiliser (Xantham Gum)), Mixed Leaf. Soy Sesame and Ginger Dressing (Agave, Apple Cider Vinegar (Sulphites), Tamari (Soya), Ginger, Sesame Oil, Garlic, Salt, Xanthan Gum, Black Pepper).

Are you more nutty or fruity? Enjoy the best of both with our delicious mix of juicy raisins and raw cashews and macadamias.

Cashews (40%), Flame Raisins (40%) (Flame Raisins, Sunflouwer Oil), Macadamias (20%).

Deliciously soft and sweet dried mango.

Mango, Trace of Natural Cane Sugar (1%).

Sweet potato, tomato, red chilli, Panch Phoran and coconut milk curry with broccoli, served on our wholegrains.

Vegan Coconut Curry (Coconut Milk, Tomato, Potatoes, Sweet Potato, Onion, Rapeseed Oil, Red Chilli, Garlic, Vegetable Bouillon (Sea Salt, Maltodextrin, Rice Flour, Vegetables, Yeast Extract, Sunflower Oil, Parsley, Turmeric), Ginger, Brown Sugar, Panch Phoran (Cumin Seeds, Nigella Seeds, Fennel Seeds, Fenugreek Seeds, Brown Mustard Seeds), Curry Leaves, Coriander, Cumin, Curry Powder, Salt, Black Pepper, Turmeric), Six Wholegrain Mix (Brown Rice, Camargue Rice, Tri-Coloured Quinoa, Buckwheat, Vegetable Stock (Dried Vegetables (Onion, Leek, Potato, Carrot, Lovage), Salt, Yeast Extract, Maltodextrin, Sugar, Flavouring, Parsley, Turmeric, Sunflower Oil)), Broccoli (Broccoli, Garlic, Salt, Black Pepper).

Roasted almonds coated in a salted caramel, dark and white chocolate infusion. So delicious that you won’t want to share…

White Chocolate (63%) (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Natural Flavouring), Roasted Almonds (34.6%) (Almonds, Rapeseed Oil), Dark Chocolate (1.7%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Flavouring), Salt, Flavouring, Glazing Agents (Gum Arabic, Shellac).

Yummy mix of dark chocolate oated raisins, raw cashews and banana chips. WARNING: once you open, you won’t be able to stop!

Dark Chocolate Raisins (40%) (Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Raisins (Sunflower Oil), Glazing Agents (Gum Arabic, Shellac)), Cashews (40%), Banana Chips (20%) (Banana, Coconut Oil, Refined Cane Sugar, Banana Flavouring).

Sweet potato, feta, roasted courgette & yellow peppers, beetroot hummus, rocket and super seeds, drizzled with lemon juice.

Roasted Cougette & Yellow Peppers (Courgette, Yellow Pepper), Beetroot Hummus (Beetroot, Chickpeas, Rapeseed Oil, Red Wine Vinegar, Mint, Spirit Vinegar (Water, Spirit Vinegar), Sugar, Beetroot Concentrate, Salt, Garlic Powder), Harissa Sweet Potato (Sweet Potato, Rapeseed Oil, Garlic Puree, Harissa Paste (Roquito Chillies, Sunflower Oil, Paprika, Brine [Water, Sugar, Spirit Vinegar], Garlic Puree, Cayenne, Chilli Flakes, Cumin), Lemon Juice (Water, Lemon Concentrate (Sulphites), Salt), Feta Full Fat Soft Cheese (Milk), Rocket, Super Seeds (Roasted Sunflower Seeds, Roasted Pumpkin Seeds, Green Peas, Tamari (Soya Bean, Water, Sea Salt), Rapeseed Oil).

Cashews, almonds and Brazil nuts. The perfect, slow-release energy snack.

Brazil Nuts (33.3%), Almonds (33.3%), Cashews (33.3%).

An all-vegetarian box filled with your most-loved veggie and vegan dishes to get those brain cells pumping!

Serves one person for two days or two people for one day. Check description below for most up to date product contents. Includes Pure Fruit Salad, Energy Crunch Bircher, Blueberry Bircher, Broc n Roll, A Bit Moorish, Sesame Ginger, Super Rice Pudding, Smoked Corn & Almonds, Dark Chocolate Fruit & Nuts, Get Vit 250ml, Anti-Oxidiser 250ml

Hot-smoked salmon, roasted courgette and yellow peppers, petit pois, avocado, tomato, cucumber, baby leaf spinach and toasted flaked almonds on whole wheat fusilli with Pesto Crème dressing.

Whole Wheat Fusilli (Water, Whole Wheat Fusilli (Durum Wheat Semolina), Sunflower Oil0, Courgette & Yellow Peppers Mix (Courgette, Yellow Peppers), Avocado, Hot Smoked Salmon (Salmon (Fish) (Salmo salar), Salt), Cucumber, Vegan Pesto Crème Dressing (Oat Milk (Water, Oats, Rapeseed Oil, Dipotassium Phosphate, Calcium Carbonate, Calcium Phosphates, Iodised Salt, D2, Riboflavin, B12), Basil in Oil (Basil, Salt, Sunflower Oil), Rapeseed Oil, Tofu (Water, Soya Beans, Isolated Soya Protein, Acidity Regulator: E575, Calcium Chloride), Lemon Juice from Concentrate (Sulphites), Nutritional Flakes (Inactive Dried Yeast, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid and Vitamin B12), Garlic), Spinach, Toasted Almonds.

Tamari tofu, edamame, black sushi rice, Pure slaw, butternut aioli and Sesame & Ginger dressing in a wheat bran wrap.

Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (RSPO Certified Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Broccoli Florets (Broccoli, Garlic, Salt, Black Pepper), Tamari Tofu (Soya Beans, Water, Coagulated with Nigari, Tamari (Water, Whole Soya Beans, Salt, Alcohol), Garlic, Cumin, Ginger), Pure Slaw (Pink Cabbage, Carrot, Yellow Carroat, Candy-Striped Beetroot, Spring Greens), Black Sushi Rice (Water, Black Sushi Rice, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt, Anticaking Agent (Sodium Ferrocyanide)), Red Chilli Puree, Garlic Puree, Ginger Puree), Edamame (Soya Beans), Butternut Aioli (Butternut Squash, Chickpeas, Garlic, Olive Oil, Salt), Soy Sesame and Ginger Dressing (Agave, Apple Cider Vinegar (Sulphites), Tamari (Soya), Ginger, Sesame Oil, Garlic, Salt, Stabiliser (Xanthan Gum), Black Pepper).

Crunchy mix of smoky flavoured corn and almonds. Perfect to graze on, anytime of day.

Smoked Corn (50%), (Corn, Vegetable Oil, Smoked Flavour, Salt, Dehydrated Onion, Dehydrated Garlic), Smoked Almonds (50%) (Almonds, Salt, Dextrose, Starch (Tapioca and/or Maize), Rice Flour, Dried Yeast, Sugar, Yeast Extract Powder, Spice (Smoked Paprika, Black Pepper), Onion Powder, Smoked Salt, Garlic Powder, Acidity Regulator (Citric Acid), Natural Flavouring).

Sweet potato, turmeric cauliflower, broccoli, hummus and beetroot hummus with super seeds, topped on a bed of super grains.

Ancient Grain Mix (Cooked Pearl Barley (Water, Pearl Barley), Cooked Wheat Berries (Water, Wheat Berries), Cooked Black Barley (Water, Black Barley), Cooked Spelt (Water, Spelt), Edamame Soya Beans, Green Beans, Olive Oil, Salt, Turmeric), Broccoli Florets (Broccoli, Garlic, Salt, Black Pepper), Turmeric Cauliflower (Cauliflower, Sunflower Oil, Turmeric, Salt), Harissa Sweet Potato (Sweet Potato, Rapeseed Oil, Garlic Puree, Harissa (Roquito Chillies, Sunflower Oil, Paprika, Brine (Water, Sugar, Spirit Vinegar), Garlic Puree, Cayenne, Chilli Flakes, Cumin), Lemon Juice (Water, Lemon Concentrate (Sulphites)), Salt), Hummus (Cooked Chick Peas, Tahini (Sesame Seed Paste), Rapeseed Oil, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Nisin), Garlic Powder, Modified Starch, Salt & Spices), Beetroot Hummus (Beetroot, Chickpeas, Rapeseed Oil, Red Wine Vinegar, Mint, Spirit Vinegar (Water, Spirit Vinegar), Sugar, Beetroot Concentrate, Salt, Garlic Powder), Super Seeds (Roasted Sunflower Seeds, Roasted Pumpkin Seeds, Green Peas, Tamari (Soya Bean, Water, Sea Salt), Rapeseed Oil).

Broccoli florets, butternut aioli and super seeds.

Broccoli Florets (Broccoli, Garlic, Salt, Black Pepper), Butternut Aioli (Butternut Squash, Chickpeas, Garlic, Olive Oil, Salt), Super Seeds (Roasted Sunflower Seeds, Roasted Pumpkin Seeds, Green Peas, Tamari (Soya Bean, Water, Sea Salt), Rapeseed Oil).

A seasonal mix of cantaloupe melon, Piel de Sappo melon, watermelon, orange and raspberries.

Cantaloupe Melon, Piel de Sappo Melon, Watermelon, Orange, Raspberry.

Rolled gluten free oats soaked and cooked with gluten free oat milk, served with Golden Syrup.

Pure Porridge (Water, Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt), Gluten Free Jumbo Oats, Salt), Golden Syrup.

Rolled gluten free oats soaked and cooked with gluten free oat milk, served with Blossom Honey.

Pure Porridge (Water, Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt), Gluten Free Jumbo Oats, Salt), Blossom Honey.

Rolled gluten free oats soaked and cooked with gluten free oat milk, served with Peanut Butter.

Pure Porridge (Water, Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt), Gluten Free Jumbo Oats, Salt), Peanut Butter (Peanuts (99.5%), Sea Salt).

Rolled gluten free oats soaked and cooked with gluten free oat milk, served with Energy Crunch.

Pure Porridge (Water, Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt), Gluten Free Jumbo Oats, Salt), Energy Crunch (Toasted Coconut, Raw Almonds, Pumpkin Seeds, Chopped Dates).

Rolled gluten free oats soaked and cooked with gluten free oat milk, served with blueberries.

Pure Porridge (Water, Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt), Gluten Free Jumbo Oats, Salt), Blueberries.

Rolled gluten free oats soaked and cooked with gluten free oat milk, served with banana.

Pure Porridge (Water, Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt), Gluten Free Jumbo Oats, Salt), Banana.

Water, Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt), Gluten Free Jumbo Oats, Salt.

Roasted courgette and yellow Peppers, mozzarella and sun-dried tomatoes with pesto crème in our multigrain baguette.

Multigrain Baguette (Wheat Flour, Water, Brown Linseed (2.2%), Yellow Linseed (2.2%), Sunflower Seeds (2.2%), Yeast, Barley Malt Extract, Salt, Antioxidant (Ascorbic Acid), Roasted Courgette & Yellow Peppers Mix (Courgette, Yellow Peppers), Mozzarella (Milk, Salt, Acidity Regulator (Citric Acid), Vegetarian Rennet), Sundried Tomatoes (Rehydrated Sundried Tomatoes (Sundried Tomatoes, Water, White Wine Vinegar, Salt, Preservative (Sodium Metabisulphite), Rapeseed Oil, Rehydrated Garlic Puree (Water, Garlic Powder, Acidity Regulator: Citric Acid), Basil), Vegan Pesto Crème Dressing (Oat Milk (Water, Oats, Rapeseed Oil, Dipotassium Phosphate, Calcium Carbonate, Calcium Phosphates, Iodised Salt, D2, Riboflavin, B12), Basil in Oil (Basil, Salt, Sunflower Oil), Rapeseed Oil, Tofu (Water, Soya Beans, Isolated Soya Protein, Acidity Regulator: E575, Calcium Chloride), Lemon Juice from Concentrate (Sulphites), Nutritional Flakes (Inactive Dried Yeast, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid and Vitamin B12), Garlic).

Honey roasted ham, cheddar, tomato relish and mayonnaise with mixed leaves in our multigrain baguette.

Multigrain Baguette (Wheat Flour, Water, Brown Linseed (2.2%), Yellow Linseed (2.2%), Sunflower Seeds (2.2%), Yeast, Barley Malt Extract, Salt, Antioxidant (Ascorbic Acid), Honey Roast Ham (Whole Pork Leg, Salt, Dried Glucose Syrup, Emulsifiers (Potassium and Sodium di-phosphates, Sodium tri-phosphate), Pork Bouillon, Sugar, Yeast Extract, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite), Stabiliser (Xantham Gum), Honey), Mature Cheddar Cheese (Milk), Tomato Relish (Tomato (41%), Vinegar, Sugar, Onions, Sultanas, Tomato Puree (5%), Sea Salt, Mustard Seeds, Spices), Plant Based Mayonnaise (Rapeseed Oil, Aquafaba (Chickpea Water), Sunflower Oil, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), White Wine Vinegar, Agave Nectar, Salt, Modified Potato Starch, Lemon Juice Concentrate, Rosemary Extract), Mixed Leaves.

Our deliciously chewy popcorn bar, mixed and drizzled with Belgian dark chocolate and dried cranberries with an extra caramel topping. A tasty treat, but worth every mouthful.

Available only in Working From Home Range.

Belgian Dark Chocolate (45%) (Sugar, Cocoa Mass, Cocoa Butter, Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithin), Vanilla Extract), Puffed Rice (Rice, Sugar, Salt), Dried Sweetened Cranberries (13%) (Sugar, Cranberries, Sunflower Oil), Caramel (9%) (Sweetened Condensed Milk (Milk, Sugar), Salted Butter (Butter (Milk), Salt), Golden Syrup, RSPO Palm Oil, Whey Powder (Milk), Natural Vanilla Flavouring, Emulsifier (Mono-And-Di-Glycerides Of Fatty Acids)), Belgian Milk Chocolate (8%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Vanilla Extract), Cocoa Butter, Popcorn (5%) (Corn Kernels, Rapeseed Oil), Rapeseed Oil, Salt.

A delicious dried fruit, gluten free oat, nut and seed bar to keep you going throughout the day.

Available only in Working From Home Range.

Gluten Free Oats (15%), Almonds (14%), Walnuts (10%), Salted Butter (Butter (Milk), Salt), Pecans (7%), Sweetened Dried Cranberries (7%) (Sugar, Cranberries, Sunflower Oil), Pumpkin Seeds (6%), Maple Syrup, Sugar, Carob Syrup, Soluble Vegetable Fibre, Sultanas (Sultanas, Sunflower Oil), Coconut Milk (Coconut Extract, Water), Dried Apricots (Apricots, Rice Flour), Dried Apple Flakes, Chia Seeds (2%), Honey, Linseed (1%), Natural Flavouring.

Fired chicken, Pure slaw, chipotle hummus, mixed leaves and Devil’s Dressing in a wheat bran wrap.

Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (RSPO Certified Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Disphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Pure Slaw (Pink Cabbage, Carrot, Yellow Carrot, Candy-Striped Beetroot, Spring Greens), Fired Chicken (Chicken Breast, Chilli Marinade (Sugar, Maize, Spices (Cayenne, Paprika, Ginger, Chilli), Tomato Powder, Garlic Powder, Red Bell Pepper, Salt, Paprika Extract (E160c), Natural Flavour), Salt, Tapioca Starch), Chipotle Hummus (Chickpeas, Natural Smoked Chickpeas (14%) (Chickpeas, Water, Wood Smoke), Rapeseed Oil, Water, Tahini (Sesame Seed Paste), Harissa Paste (4%) Red Pimentos, Oriental Spices, Salt, Garlic), Lemon Juice Concentrate, Salt, Garlic Granules, Red Chillies, Ground Cumin, Paprika, Ground Coriander, Ground Fennel), Mixed Leaves (Lollo Rosso, Green Multileaf, Apollo, Frisee), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Water, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Emulsifier (Guar Gum)).

Vegan Breakfast Bagel in our wholegrain multiseed bagels.

For full ingredients and allergen information please see the individual component products. All wraps, flatbreads and bagels are individually labelled with main ingredients and allergens present. Regular serves 6: 6 x Vegan Breakfast Bagel (VG)

Roasted courgette and yellow peppers, arrabbiata sauce and chilli berries on spinach fusilli with vegan mozzarella.

Arrabbiata Sauce (Tomato, Onion, Passata, Cherry Tomatoes In Juice (Cherry Tomatoes, Tomato Juice, Salt), Tomato Paste, Cornflour, Sugar, Garlic, Basil, Lemon Juice, Vegetable Stock (Salt, Sugar, Yeast Extracts, Dried Vegetables (Onion, Carrot, Leek), Sunflower Oil, Black Pepper, Parsley), Sea Salt, Rapeseed Oil, Smoked Paprika, Parsley, Red Chilli Pepper, Oregano, Red Chilli Flakes, Black Pepper), Spinach Fusilli (Water, Spinach Fusilli (Durum Wheat Semolina, Spinach), Sunflower Oil), Roasted Courgette & Yellow Peppers (Courgette, Yellow Peppers), Vegan Mozzarella (Water, Coconut Oil, Modified Starch, Starch, Sea Salt, Mozzarella Flavour, Preservative (Sorbic Acid), Colour (Beta-Carotene), Vitamin B12), Chilli Berries (Roquito Chilli Pepper Pearls, Water, Sugar, Vinegar, Capsicum Essence).

British chicken breast, carrots, celery and noodles in a Pure broth

Water, Chicken, Carrots, Celery, Noodles (Durum Wheat Semolina, Water), Roast Chicken Stock (Roast Chicken, Yeast Extract, Salt, Vegetables (Carrot Concentrate, Dried Onion, Dried Leek), Chicken Fat, Water, Thyme Oil, Parsley Seed Oil), Vegetable Stock (Salt, Sugar, Yeast Extracts, Dried Vegetables (Onion, Carrot, Leek), Sunflower Oil, Black Pepper, Parsley), Cornflour, Sea Salt, Black Pepper.

Creamy wholegrain and Arborio risotto rice, roasted sweet potato and tenderstem broccoli with Italian hard cheese.

Risotto Base (Water, Creme Fraiche (Cream (Milk), Skimmed Milk Powder, Lactic Cultures, Preservative (Potassium Sorbate)), Spinach, Arborio Risotto Rice, White Cooking Wine (De-alcoholised Wine From Concentrate, White Wine, Salt, Preservative (Sodium Metabisulphite), Vegetarian Hard Cheese (Milk, Salt, Starter Cultures, Coagulant, Starch), Whole Grain Risotto Rice, Onions, Celery, Basil Paste (Basil, Sunflower Oil, Salt, Ascorbic Acid), Garlic, Rapeseed Oil, Vegetable Stock (Salt, Sugar, Yeast Extracts, Dried Vegetables (Onion, Carrot, Leek), Sunflower Oil, Black Pepper, Parsley), Parsley, Dill, Mint, Sea Salt, Black Pepper), Roasted Sweet Potato (Sweet Potato, Rapeseed Oil), Tenderstem Broccoli.

Sautéed mushrooms, avocado puree, vegan mozzarella, vine tomatoes and spinach in our toasted multiseed bagel.

Multiseed Bagel (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseed (5%), Sunflower Seeds (3%), Barley Flakes (2%), Poppy Seed (2%), Sugar, Malted Barley Flour, Wheat Gluten, Yeast, Rapeseed Oil, Maize Grits, Salt, Flour Treatment Agent (Ascorbic Acid)), Sauteed Mushrooms (Mushroom, Whole Grain Mustard (Water, Brown Mustard Seeds [Sulphites], Spirit Vinegar, Yellow Mustard Flour [Sulphites], Salt, Yellow Mustard Bran [Sulphites], Pimento), Parsley, Sunflower Oil, Salt, Black Pepper), Vegan Mozzarella (Water, Coconut Oil, Modified Starch, Starch, Sea Salt, Mozzarella Flavour, Preservative (Sorbic Acid), Colour (Beta-Carotene), Vitamin B12), Vine Tomatoes (Cherry Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Avocado Puree (Hass Avocado, Salt, Antioxidant (Ascorbic Acid), Onion Powder, Stabiliser (Xanthan Gum), Garlic Powder, Acidity Regulator (Citric Acid)), Spinach, Black Pepper.

Mango, banana, coconut yoghurt, vegan protein powder and orange juice.

Pressed Orange Juice, Mango, Banana, Coconut Yoghurt (Water, Hulled Soya Beans, Coconut Milk (Coconut Cream, Water), Sugar, Calcium (Tri-Calciumcitrate), Acidity Regulators (Sodium Citrate, Citric Acid), Stabiliser (Pectin), Natural Flavouring, Sea Salt, Vitamins (B12, D2), Antioxidants (Tocopherol-rich Extract, Fatty Acid Esters of Ascorbic Acid), Yoghurt Cultures (S. Thermophilus, L. Bulgaricus)), Vegan Protein Powder (Pea Protein Isolate).

Mango, banana, coconut yoghurt, vegan protein powder and orange juice.

Pressed Orange Juice, Mango, Banana, Coconut Yoghurt (Water, Hulled Soya Beans, Coconut Milk (Coconut Cream, Water), Sugar, Calcium (Tri-Calciumcitrate), Acidity Regulators (Sodium Citrate, Citric Acid), Stabiliser (Pectin), Natural Flavouring, Sea Salt, Vitamins (B12, D2), Antioxidants (Tocopherol-rich Extract, Fatty Acid Esters of Ascorbic Acid), Yoghurt Cultures (S. Thermophilus, L. Bulgaricus)), Vegan Protein Powder (Pea Protein Isolate).

Sweet potato falafel, chargrilled vegetables, sweetcorn, cucumber, super grains, spinach, flaked almonds with cranberries and Lemon & Chia dressing

Mixed Leaves (Lollo Rosso, Green Multileaf, Apollo, Frisee), Super Grain Mix (Brown Rice, Sweet Potato, Edamame Soya Beans, Red Pepper, Black Rice, White Quinoa, Red Quinoa, Sunflower Oil, Garlic Puree (Garlic, Acidity Regulator (Citric Acid)), Ginger Puree, Turmeric), Sweet Potato Falafel (Chickpeas, Sweet Potato, Sunflower Oil, Red Peppers, Potato Flakes, Carrot, Sultanas, Tomato Puree, Water, Coriander, Cumin, Salt, Lemon Powder, White Pepper, Dried Chilli, Stabiliser (Methylcellulose)), Chargrilled Vegetables (Red Onion, Yellow Pepper, Courgette, Red Pepper, Sunflower Oil, Lemon Zest, Garlic Puree, Oregano, Cracked Black Pepper), Cucumber, Spinach, Sweetcorn, Toasted Almond Flakes, Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil). Lemon & Chia Dressing (Lemon Juice from Concentrate (Sulphites), White Wine Vinegar (Sulphites), Pomace Oil , Extra Virgin Olive Oil, Agave Syrup, Chia Seeds, Salt, Black Pepper, Xantham Gum.

Fired chicken, Mexican beans, chilli berries, avocado, tomato and cucumber on mixed leaves with corn chips and Devil’s dressing. Serving tongs included. All salads served undressed with dressing on the side to add as you like. Serves 6 people.

Mexican Bean Mix ((Chick Peas, Black Turtle Beans, Kidney Beans, Borlotti Beans, Sweetcorn, Red Pepper, Yellow Pepper, Coriander, Chives, Salt, Cracked Black Pepper), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Agave Syrup, Red Wine Vinegar, Black Pepper)), Fired Chicken (Chicken Breast, Chilli Marinade (Sugar, Maize, Spices (Cayenne, Paprika, Ginger, Chilli), Tomato Powder, Garlic Powder, Red Bell Pepper, Salt, Paprika Extract (E160c), Natural Flavour), Salt, Tapioca Starch), Mixed Leaves (Lollo Rosso, Green Multileaf, Apollo, Frisee), Tomatoes, Avocado, Cucumber, Corn Tortilla Chips (Maize Flour, Sunflower Oil, Salt), Chilli Berries (Roquito Chilli Pepper Pearls, Water, Sugar, Vinegar, Capsicum Essence).

Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Water, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Emulsifier (Guar Gum)).

Hot-smoked salmon, avocado, cashew nuts, cucumber and tomato on mixed leaves with Pure Vinaigrette. Serving tongs included. All salads served undressed with dressing on the side to add as you like. Serves 6 people.

Mixed Leaves (Lollo Rosso, Green Multileaf, Apollo, Frisee), Hot Smoked Salmon (Salmon (Fish) (Salmo salar), Salt), Tomatoes, Avocado, Cucumber, Cashews, Black Pepper.

Pure Vinegarette Dressing (Sunflower Oil, Balsamic Vinegar (Sulphites), Date Syrup, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Garlic Puree, Salt, Black Pepper).

A double shot of espresso with an equal measure of textured milk.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat or Coconut Milk = FREE

Organic Whole Milk, Espresso (Coffee, Water),.

Apple chunks and Pip & Nut peanut butter topped with toasted coconut chips.

Apple, Peanut Butter (Peanuts (99.5%), Sea Salt), Toasted Coconut Chips.

Blackberries, blueberries, raspberries, banana, coconut milk and apple juice

Pressed Apple Juice, Banana, Coconut Milk (Water, Coconut Milk (Coconut Cream, Water), Hulled Soya Beans, Sugar, Fructose, Acidity Regulators (Dipotassium Phosphate, Monopotassium Phosphate), Calcium (Calcium Carbonate), Sea Salt, Flavouring, Stabiliser (Gellan Gum)), Blackberries, Blueberries, Raspberries.

Blackberries, blueberries, raspberries, banana, coconut milk and apple juice

Pressed Apple Juice, Banana, Coconut Milk (Water, Coconut Milk (Coconut Cream, Water), Hulled Soya Beans, Sugar, Fructose, Acidity Regulators (Dipotassium Phosphate, Monopotassium Phosphate), Calcium (Calcium Carbonate), Sea Salt, Flavouring, Stabiliser (Gellan Gum)), Blackberries, Blueberries, Raspberries.

Fired chicken, Mexican beans, avocado puree, cheddar and Roquito peppers in a toasted wheat bran wrap.

Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Fired Chicken (Chicken Breast, Chilli Marinade (Sugar, Maize, Spices (Cayenne, Paprika, Ginger, Chilli), Tomato Powder, Garlic Powder, Red Bell Pepper, Salt, Paprika Extract (E160c), Natural Flavour), Salt, Tapioca Starch), Mexican Bean Mix ((Chick Peas, Black Turtle Beans, Kidney Beans, Borlotti Beans, Sweetcorn, Red Pepper, Yellow Pepper, Coriander, Chives, Salt, Cracked Black Pepper), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Agave Syrup, Red Wine Vinegar, Black Pepper)), Mature Cheddar Cheese (Milk), Avocado Puree (Hass Avocado, Salt, Ascorbic Acid, Onion Powder, Xantham Gum, Citric Acid), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Water, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Emulsifier (Guar Gum)), Roquito Peppers (Red Cherry Peppers (Capsicum annuum), Black Pepper.

A selection of British hand cooked crisps with beetroot hummus. Regular serves 6 people. Large serves 12 people.

Lightly Salted Crisps - Potatoes, Sunflower Oil, Salt.

Sea Salt & Malt Vinegar Crisps - Potatoes, Sunflower Oil, Seasoning (8%) (Salt, Lactose (Milk), British Dried Malt Vinegar, Sugar, Sea Salt, Acid (Citric Acid), Acidity Regulator (Malic Acid), Yeast Extract, Dried Balsamic Vinegar).

Oak Smoked Chilli Crisps - Potatoes, Sunflower Oil, Seasoning (8%) (Rice Flour, Onion, Sea Salt, Dried Somerset Mature Cheddar Cheese (Milk, Vegetarian Rennet, Starter Culture, Salt), Sugar, Garlic Powder, Yeast Extract, Natural Flavour).

Beetroot Hummus (Beetroot, Chickpeas, Rapeseed Oil, Red Wine Vinegar, Mint, Spirit Vinegar (Water, Spirit Vinegar), Sugar, Beetroot Concentrate, Salt, Garlic Powder).

Chipotle Hummus (Chickpeas, Natural Smoked Chickpeas (14%) (Chickpeas, Water, Wood Smoke), Rapeseed Oil, Water, Tahini (Sesame Seed Paste) Harissa Paste (4%) Red Pimentos, Oriental Spices, Salt, Garlic), Lemon Juice Concentrate, Salt, Garlic Granules, Red Chillies, Ground Cumin, Paprika, Ground Coriander, Ground Fennel).

A selection of quinoa chips served with hummus. Regular serves 6 people. Large serves 12 people.

Quinoa Chips - Tomato & Garlic (Quinoa Flour (29%), Corn Flour, Rice Flour, Corn Starch, Lentil Flour, Pea Flour, Rapeseed Oil, Sugar, Salt, Sundried Tomato & Roasted Garlic Seasoning (3%) (Sugar, Garlic Powder (including Roasted Garlic Powder), Tomato Powder (including Sundried Tomato Powder), Salt, Rice Flour, Carob Flour, Natural Flavourings, Paprika Extract, Herb (Oregano), Spice (Cayenne)).

Quinoa Chips - Sour Cream & Chive (Quinoa Flour (29%), Corn Flour, Rice Flour, Corn Starch, Lentil Flour, Pea Flour, Rapeseed Oil, Sugar, Salt, Sour Cream & Chive Seasoning (3%) (Rice Flour, Onion Powder, Salt, Sugar, Yeast Extract Powder, Natural Flavouring, Garlic Powder, Herb (Chive), Citric Acid)).

Hummus (Cooked Chick Peas, Tahini (Sesame Seed Paste), Rapeseed Oil, Preservatives (Citric Acid, Potassium Sorbate, Nisin), Garlic Powder, Modified Starch, Salt & Spices), Parsley.

A mix of wheat bran wraps & freshly baked baguettes with vegetarian and vegan fillings.

For full ingredients and allergen information please see the individual component products. All breads are individually labelled with main ingredients and allergens present. Regular serves 6: The Italian, Falafalo Soldier

Chipotle hummus, beetroot hummus, tikka chicken, multigrain breadstick, falafel, chilli berries, charred vegetables, vine tomatoes and bocconcini. Regular serves 6 people. Large serves 12 people.

Tikka Chicken Skewers (Chicken Breast (93%), Tomato Paste, Whey Powder (Milk), Cornflour, Colours (Paprika Extract, Beta-Carotene), Sugar, Ginger, Garlic, Rice Bran Oil, Salt, Yogurt (Milk), Coriander Powder, Coriander Leaf, Cumin Powder, Ginger Powder, Cinnamon Powder, Black Pepper, Mace, Chilli Powder, Star Anise, Turmeric Powder, Basil Leaf).

Piri Piri Chicken Skewers (Chicken Breast (96%), Rice Bran Oil, Wheat Flour, Salt, Maltodextrin, Acidity Regulators (Sodium Diacetate, Lactic Acid, Citric Acid), Sugar, Paprika, Dextrose, Garlic Powder, Red Pepper Powder, Barley Malt Vinegar, Chilli, Thickener (Xanthan Gum), Colour (Paprika Extract), Chilli Extract).

Chipotle Hummus (Chickpeas, Natural Smoked Chickpeas (14%) (Chickpeas, Water, Wood Smoke), Rapeseed Oil, Water, Tahini (Sesame Seed Paste) Harissa Paste (4%) Red Pimentos, Oriental Spices, Salt, Garlic), Lemon Juice Concentrate, Salt, Garlic Granules, Red Chillies, Ground Cumin, Paprika, Ground Coriander, Ground Fennel).

Beetroot Hummus (Beetroot, Chickpeas, Rapeseed Oil, Red Wine Vinegar, Mint, Spirit Vinegar (Water, Spirit Vinegar), Sugar, Beetroot Concentrate, Salt, Garlic Powder).

Bread Sticks (Multigrain Flour ((Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Wheat Gluten), Wholemeal Rye Flour, Sunflower Seed, Wheat Bran, Brown Linseed, Golden Linseed, Oat Flakes, Malted Barley Flour, Flour Treatment Agent (Ascorbic Acid)), Water, Wheat Flour (Wheat Flour, Wheat Gluten, Malted Wheat Flour), Salt, Yeast).

Sweet Potato Falafel (Chickpeas, Sweet Potato (23%), Sunflower Oil, Red Peppers, Potato Flakes, Carrot, Sultanas, Tomato Puree, Water, Coriander, Cumin, Salt, Lemon Powder, White Pepper, Dried Chilli, Stabiliser (Methylcellulose)).

Mozzarella (Milk, Salt, Acidity Regulator (Citric Acid), Vegetarian Rennet).

Vine Tomatoes (Cherry Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano).

Chilli Berries (Roquito Chilli Pepper Pearls, Water, Sugar, Vinegar, Capsicum Essence), Parsley.

Double shot of espresso with hot water, served with your choice of milk.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat or Coconut Milk = FREE

Espresso (Coffee, Water), Water.

Double shot of espresso topped with your choice of foamed milk.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat or Coconut Milk = FREE

Organic Whole Milk, Espresso (Coffee, Water), Ecuadorian 70% Hot Chocolate (Ecuadorian Cocoa Paste, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin)).

Spiced black tea with your choice of steamed milk.

Organic Whole Milk, Latte" class="ingredients-link">Chai Latte Mix (Sugar, Maltodextrin, Potato Starch, Caramelised Sugar, Dried Glucose Syrup, Black Tea Extract, Natural Flavourings, Thickener (Cellulose Gum), Spices, Cinnamon), Water.

Double shot of our 100% Arabica coffee.

Espresso (Coffee, Water).

Double shot of espresso topped with your choice of velvety, foamed milk.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat or Coconut Milk = FREE

Espresso (Coffee, Water), Organic Whole Milk.

58% cocoa chocolate with your choice of steamed milk.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat or Coconut Milk = FREE

Organic Whole Milk, Sao Tome 58% Chocolate (Sao Tome Cocoa Paste, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin)).

Double shot of espresso topped with your choice of steamed milk with a foam top.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat or Coconut Milk = FREE

Organic Whole Milk, Espresso (Coffee, Water).

Double shot of espresso lightly topped with your choice of foamed milk.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat or Coconut Milk = FREE

Espresso (Coffee, Water), Water, Organic Whole Milk.

Freshly brewed filter coffee.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat or Coconut Milk = FREE

Coffee, Water.

Double shot of espresso topped with your choice of steamed milk and 58% cocoa chocolate.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat or Coconut Milk = FREE

Organic Whole Milk, Espresso (Coffee, Water), Sao Tome 58% Chocolate (Sao Tome Cocoa Paste, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin)).

Earl Grey leaf tea with your choice of milk.

Earl Grey Tea Bags (Black Tea, Natural Flavourings), Water.

English Breakfast leaf tea with your choice of milk.

English Breakfast Tea Bags (Black Tea), Water.

Green leaf tea.

Green Tea Bags (Senchag Green Tea), Water.

Peppermint leaf tea.

Peppermint Tea Bags (Peppermint Leaves), Water.

Cacao, almond and ginger powerball with dates, oats and manuka honey. A source of protein.

Chopped Dates, Almonds, Crushed Ginger, Whey Protein Concentrate (Milk), Gluten Free Oats, Cacao Powder, Manuka Honey Blend (Honey, Manuka Honey), Dessicated Coconut, Vanilla Extract.

Tortilla corn chips and avocado puree.

Avocado Puree (Hass Avocado, Salt, Ascorbic Acid, Onion Powder, Xanthan Gum, Citric Acid), Corn Tortilla Chips (Maize Flour, Sunflower Oil, Salt).

Banana and manuka honey blend topped with probiotic Greek-style yoghurt and crunchy granola.

Greek Style Natural Yogurt (Milk), Banana, Manuka Honey Blend (Honey, Manuka Honey), Granola Crunch (Manuka Honey Blend (Honey, Manuka Honey), Rolled Oats, Wheat Flakes, Salted Butter (Milk), Toasted Malted Wheat Flakes, Walnuts, Sunflower Seeds, Raisins, Pistachios, Dried Cranberries, Dates, Pumpkin Seeds, Linseed, Almonds).

Swiss bircher made with gluten-free oats and coconut yoghurt with crushed blueberries.

Coconut Bircher (Apple Juice, Coconut yoghurt (soya)), Gluten Free Jumbo Oats, Organic Agave Syrup, Blueberries.

Swiss bircher made with gluten free oats and coconut yoghurt, topped with almonds, pumpkin seeds, dates and toasted coconut.

Coconut Bircher (Apple Juice, Coconut Yoghurt (Water, Hulled Soya Beans, Coconut Milk (Coconut Cream, Water), Sugar, Calcium (Tri-Calciumcitrate), Acidity Regulators (Sodium Citrate, Citric Acid), Stabiliser (Pectin), Natural Flavouring, Sea Salt, Vitamins (B12, D2), Antioxidants (Tocopherol-rich Extract, Fatty Acid Esters of Ascorbic Acid), Yoghurt Cultures (S. Thermophilus, L. Bulgaricus)), Gluten Free Jumbo Oats, Water, Organic Agave Syrup), Energy Crunch (Toasted Coconut, Raw Almonds, Pumpkin Seeds, Dates).