Pretzel Roll filled with free-range egg omelette, bacon, tomato relish & mayo.

Nutritional Information

Pretzel Bun (Wheat Flour, Water, Rapeseed Oil, Yeast, Fermented Wheat Flour, Salt, Malt Flour (Wheat), Gluten (Wheat), Acidity Regulator (Sodium Hydroxide), Flour Treatment Agent (Ascorbic Acid)), Omelette (Whole Eggs (From Free Range), Water, Starch, Sunflower Oil, Salt, Concentrated Lemon Juice), Bacon (Pork, Salt, Sugar, Pure Maple Syrup, Smoke Flavourings, Emulsifier: Sodium Tri Phosphate (E451-1), Preservative: Sodium Nitrite (E250)), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Tomato Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices).

Pretzel Roll filled with free-range egg omelette, smoked salmon & cream cheese.

Nutritional Information

Pretzel Bun (Wheat Flour, Water, Rapeseed Oil, Yeast, Fermented Wheat Flour, Salt, Malt Flour (Wheat), Gluten (Wheat), Acidity Regulator (Sodium Hydroxide), Flour Treatment Agent (Ascorbic Acid)), Omelette (Whole Eggs (From Free Range), Water, Starch, Sunflower Oil, Salt, Concentrated Lemon Juice), Cold Smoked Salmon (Salmo Salar, Salt) (Fish), Cream Cheese (Cream, Skimmed Milk, Salt, Lactic Acid Culture, CO2), Lemon Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (Sulphites) (E224)), Black Pepper).

Pretzel Roll filled with free-range egg omelette, avocado & sriracha mayo.

Nutritional Information

Pretzel Bun (Wheat Flour, Water, Rapeseed Oil, Yeast, Fermented Wheat Flour, Salt, Malt Flour (Wheat), Gluten (Wheat), Acidity Regulator (Sodium Hydroxide), Flour Treatment Agent (Ascorbic Acid)), Omelette (Whole Eggs (From Free Range), Water, Starch, Sunflower Oil, Salt, Concentrated Lemon Juice), Avocado, Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Sriracha Hot Chilli Sauce (Chilli, Sugar, Water, Salt, Garlic, Flavour Enhancer (E621), Stabilizer (E415), Acidity Regulators (E260, E330), Preservative (E202)).

Pretzel rolls filled with smoked salmon, cream cheese and dill.

Nutritional Information

Pretzel Bun (Wheat Flour, Water, Rapeseed Oil, Yeast, Fermented Wheat Flour, Salt, Malt Flour (Wheat), Gluten (Wheat), Acidity Regulator (Sodium Hydroxide), Flour Treatment Agent (Ascorbic Acid)), Cold Smoked Salmon (Salmo Salar, Salt) (Fish), Cream Cheese (Cream, Skimmed Milk, Salt, Lactic Acid Culture, CO2), Dill, Lemon Juice, Black Pepper.

Souper healthy, vegan pea and roasted garlic soup, packed with vitamin C

Regular

Large

Peas, Water, Onion, Garlic Pre-Roasted, Rapeseed Oil, Vegetable Bouillon (Sea Salt, Maltodextrin, Rice Flour, Vegetables (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Parsley, Turmeric), Cider Vinegar (Sulphites), Salt, Thyme, Parsley, Black Pepper.

This product is only available at Gatwick Airport.

Cumin roasted cauliflower, maple carrots, spicy greens, pomegranate seeds and baba ghanoush with tahini dressing

Nutritional Information

Tricolour Quinoa Mix (Water, White Quinoa, Red Quinoa, Black Quinoa, Olive Oil, Salt), Cumin Roasted Cauliflower (Cauliflower, Vegetable Oil (Sunflower or Rapeseed), Salt, Parsley, Paprika, Ground Cumin), Roasted Maple Carrots (Carrots, Maple Syrup, Vegetable Oil (Rapeseed, Sunflower), Salt, Coriander, Chilli Flakes, Black Pepper), Chilli, Garlic & Ginger Spring Greens (Spring Greens, Ginger, Garlic, Chilli Flakes, Salt), Baba Ganoush (Aubergine Pulp (Pulp of Roasted Eggplant, Salt, Citric Acid), Vegetable Oil (Sunflower), Tahini Paste (Sesame Seed), Water, Lemon Concentrate, Salt, Garlic Puree, Preservative: Potassium Sorbate, Ground Black Pepper, Ground Cumin, Thickener: Xantham Gum), Tahini Dressing (Water, Tahini (Hulled Sesame Seeds), Lemon Juice (Water, Lemon Juice From Concentrate), Sunflower Oil, Golden Syrup, Roasted Sesame Oil, Salt, Garlic Powder, Citric Acid), Pomegranate Seeds.

Marinated free range chicken thigh pieces, cumin roasted cauliflower, spicy greens and chilli hummus on tricolour quinoa, with spicy harissa dressing on top.

You can boost your Nourish bowl with extra topping when ordering! We’d recommend: Chargrilled Chicken or Spicy Greens

Contains Egg, Mustard, Sesame, Sulphites

Tricolour Quinoa Mix (Water, White Quinoa, Red Quinoa, Black Quinoa, Olive Oil, Salt), Chargrilled Chicken (Chicken Thigh, Rapeseed Oil, Garlic, Salt, Smoked Paprika, Ground Black Pepper), Cumin Roasted Cauliflower (Cauliflower, Vegetable Oil (Sunflower or Rapeseed), Salt, Parsley, Paprika, Ground Cumin), Chilli, Garlic & Ginger Spring Greens (Spring Greens, Ginger, Garlic, Chilli Flakes, Salt), Harissa Dressing (Mayonnaise (Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Pasteurised Salted Egg Yolk, Salt, Lemon Juice, Stabilisers, Citrus Fibre, Potassium Sorbate, Mustard Flour), Water, Harissa Paste, Maple Syrup, Lemon Juice (Lemon Juice From Concentrate, Potassium Metabisulphite), Salt, Garlic Powder), Harissa Houmous (Cooked Chickpeas (Chickpeas, Water), Water, Rapeseed Oil, Tahini (Sesame Seed Paste), Harissa Paste (Red Hot Pimentos, Garlic, Spices, Salt), Acidity Regulator: Citric Acid, Salt, Garlic Granules, Preservative: Potassium Sorbate).

Scottish smoked salmon with free-range egg mayonnaise and dill in a toasted wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Egg Mayonnaise (Free Range Eggs (Free Range Egg, Brine Mix (Water, Citric Acid, Tri-Sodium Citrate), Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator (Acetic Acid), Flavouring), Lemon Juice), Smoked Salmon (Salmon (Fish) (Salmo salar), Salt), Lemon Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (Sulphites) (E224)), Dill, Black Pepper.

Free range chicken, chilli ketchup, Pure slaw, kimchi and mixed leaves in a wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Chicken Fillets (Chicken Breast, Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Chilli Ketchup (Red Chilli, Brown Sugar, Water, Salt, Tomato Paste, Lemon Juice (Sulphites), Red Wine Vinegar (Sulphites), Rapeseed Oil, Garlic, Smoked Paprika, Cayenne Powder), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Pure Slaw (Pink Cabbage, Carrot, Yellow Carrot, Chioggia Beetroot (Citric Acid, Ascorbic Acid), Spring Greens), Kimchi ((Chinese Cabbage, Carrot, Spring Onion, Shallots, Gochujang Chilli Paste (Corn Syrup, Water, Rice, Red Pepper Powder, Salt, Cooking Rice Wine, Onion, Soybean Powder, Garlic, Glutinous Rice, Rice Flour, Koji), Brown Sugar, Light Soy Sauce (Water, Salt, Soyabeans, Wheat Flour), Garlic, Ginger, Salt), Cucumber, Mixed Leaves (Escarole, Apollo, Ruby Chard).

This product is only available at Gatwick Airport.

Free range chicken, bacon, Parmesan, free range poached egg and sourdough croutons on crunchy Cos. Caesar dressing on the side.

Nutritional Information

Cos Lettuce, Chicken Fillets (Chicken Breast (99%), Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Poached Egg (Free Range Egg, Sunflower Oil), Croutons (Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Water, Vegetarian Hard Cheese (Milk, Salt, Lactic Acid Bacteria, Non-Animal Rennet), Yeast (Emulsifier: Sorbitan Monostearate (E491), Salt, Sugar, Malt Powder, Powdered Garlic, Powdered Onion, Black Pepper), Parmesan Shavings (Milk, Salt, Animal Rennet, Preservative (Lysozyme Egg's Protein)), Bacon (Pork, Salt, Sugar, Pure Maple Syrup, Smoke Flavourings, Emulsifier: Sodium Tri Phosphate (E451-1), Preservative: Sodium Nitrite (E250)), Vegan Caesar Dressing (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Xanthan Gum, Potassium Sorbate, Lemon Juice Concentrate, Turmeric, Paprika Extract), Water, Red Wine Vinegar (Sulphites), Nutritional Flakes (Inactive Dried Yeast, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid and Vitamin B12), Salt, Dijon Mustard, Garlic).

This product is only available at Gatwick Airport.

Feta, spinach, tomatoes and free-range egg mayonnaise in a toasted wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Egg Mayonnaise (Free Range Eggs (Free Range Egg, Brine Mix (Water, Citric Acid, Tri-Sodium Citrate), Mayonnaise (Water, Rapeseed Oil, Cornflour, Sugar, Salt, Free Range Pasteurised Egg Yolk, Acidity Regulator (Acetic Acid), Flavouring.), Lemon Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (Sulphites) (E224)), Greek Feta Cheese (Pasteurised Greek Sheep's Milk (Milk), Pasteurised Goat's Milk (Milk), Microbial Rennet, Starter Culture, Calcium Chloride, Sea Salt), Tomatoes, Spinach.

Traditional all-butter croissant, filled with premium chocolate & hazelnut paste. The perfect accompaniment to any hot drink.

Nutritional Information

Wheat Flour, Vegetable Margarine (Vegetable Fat (Palm), Water, Vegetable Oil (Sunflower, Coleseed), Salt, Emulsifiers (E322, E471), Acid (E330), Natural Flavouring, Colour (E160a)), Water, Sugar, Vegetable Fat (Palm, Sunflower), Wheat Gluten, Defatted Cocoa Powder, Modified Starch, Yeast, Cocoa Paste, Salt, Hazelnut Paste, Thickener, Invert Sugar Syrup, Emulsifier (E472e, E322, E322 (Soy)), Flavourings, Flour Treatment Agent (E300), Cocoa Butter, Vegetable Oil (Sunflower), Wheat Fibre, Vegetable Protein, Dextrose, Maltodextrin, Starch.

Hot smoked salmon, lemon mayonnaise, quick-pickled vegetables, cucumber and mixed leaves in a wheat bran wrap

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Hot Smoked Salmon (Salmo salar (Fish), Salt), Lemon Mayonnaise (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Lemon Concentrate (Lemon Juice From Concentrate, Preservative: Potassium Metabisulphite (Sulphites) (E224))), Pickled Vegetables (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Cucumber, Mixed Leaves (Escarole, Apollo, Ruby Chard).

Free-range chicken, Parmesan cheese, free-range poached egg and sourdough croutons on crunchy Cos lettuce. Caesar dressing on the side.

Dressed

Undressed

Cos Lettuce, Chicken Fillets (Chicken Breast (99%), Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Poached Egg (Free Range Egg, Sunflower Oil), Croutons (Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Water, Vegetarian Hard Cheese (Milk, Salt, Lactic Acid Bacteria, Non-Animal Rennet), Yeast (Emulsifier: Sorbitan Monostearate (E491), Salt, Sugar, Malt Powder, Powdered Garlic, Powdered Onion, Black Pepper), Parmesan Shavings (Milk, Salt, Animal Rennet, Preservative (Lysozyme Egg's Protein)), Vegan Caesar Dressing (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Xanthan Gum, Potassium Sorbate, Lemon Juice Concentrate, Turmeric, Paprika Extract), Water, Red Wine Vinegar (Sulphites), Nutritional Flakes (Inactive Dried Yeast, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid and Vitamin B12), Salt, Dijon Mustard, Garlic).

Mango, pears & coconut milk.

Nutritional Information

Coconut Milk (Natural Spring Water, Organic Rice, Organic Coconut Milk, Sea Salt), Mango, Pears (Pear Halves, Water, Sugar, Acidity Regulator (Citric Acid).

A large pot of Watermelon, Grapes, Mango and Apple.

Nutritional Information

Watermelon, Grapes, Mango, Apple.

Buttery Danish pastry swirled with cinnamon remonce.

Nutritional Information

Wheat Flour, Fine Butter (Milk), Water, Sugar, Eggs, Yeast, Cinnamon, Maize Starch, Wheat Gluten, Salt, Whey Powder (Milk), Whole Milk Powder, Skimmed Milk Powder, Thickener (Sodium Alginate), Egg Albumin Powder, Turmeric Extract, Flour Treatment Agents (Alpha-amylases, Hemicellulases, Ascorbic Acid), Natural Flavouring, Acidity Regulator (Citric Acid), Carrot Extract.

Traditional Portuguese custard tart infused with a touch of cinnamon.

Nutritional Information

Water, Wheat Flour T65, Sugar, Fine Butter (Milk), Pasteurized Egg Yolk, Skimmed Milk Powder, Glucose-fructose Syrup, Pasteurized Egg, Maize Starch, Salt, Lemon, Cinnamon.

Candy-stripped beetroot, carrot, red cabbage and spring greens in a creamy mustard dressing.

Nutritional Information

Pure Slaw (Pink Cabbage, Carrot, Yellow Carrot, Chioggia Beetroot (Citric Acid, Ascorbic Acid), Spring Greens), Grandma's Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphites), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt).

Free range ssamjang chicken, kimchi slaw, charred corn salsa and chilli ketchup in a toasted wheat bran wrap.

Nutritional Information

Wheat Bran Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Ssamjang Chicken (Chicken Fillets (Chicken Breast (99%), Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Ssamjang Paste (Soy Bean Paste (Water, Wheat Flour, Soybean, Salt), Corn Syrup, Water, Alcohol, Red Pepper Seasoning (Water, Red Pepper Powder, Salt, Garlic, Onion), Sugar, Roasted Soybean Powder, Salt, Monosodium Glutame, Roasted Peanut Powder, Corn Flour, Garlic, Maltodextrin, Onion, Sugar, Tapioca Starch, Red Pepper Powder, Calcium Phosphate Tribasic, Licorice Extracts, L-lysine, Glutamic Acid), Chilli Ketchup (Red Chilli, Brown Sugar, Water, Salt, Tomato Paste, Lemon Juice (Sulphites), Red Wine Vinegar (Sulphites), Rapeseed Oil, Garlic, Smoked Paprika, Cayenne Powder), Pure Slaw (Pink Cabbage, Carrot, Yellow Carrot, Chioggia Beetroot (Citric Acid, Ascorbic Acid), Spring Greens), Charred Corn Salsa (Swet Corn, Red Onion, Red Chilli, Coriander, Lemon Juice, Salt, Black Pepper), Kimchi (Chinese Cabbage, Carrot, Spring Onion, Shallots, Gochujang Chilli Paste (Corn Syrup, Water, Rice, Red Pepper Powder, Salt, Cooking Rice Wine, Onion, Soybean Powder, Garlic, Glutinous Rice, Rice Flour, Koji), Brown Sugar, Light Soy Sauce (Water, Salt, Soyabeans, Wheat Flour), Garlic, Salt, Ginger).

Our signature sourdough roll with a golden crust, served with butter on the side

Nutritional Information

Wheat Flour, Water, Wholemeal Flour, Salt, Sourdough Starter (Wheat Flour, Rye Flour, Sourdough Levain), Butter (Butter (Milk), Salt).

Rolled gluten free oats soaked and cooked with gluten free oat milk, served with forest berries and Pip & Nut peanut butter

Nutritional Information

Porridge (Water, Oat Milk (Water, Gluten Free Oat, Sunflower Oil, Salt), Organic Whole Rolled Oat, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)), Berries Mix (Blueberries, Blackberries, Raspberries), Peanut Butter (Peanuts (99.5%), Sea Salt).

Rolled gluten free oats soaked and cooked with gluten free oat milk, served with banana and blossom honey

Nutritional Information

Porridge (Water, Oat Milk (Water, Gluten Free Oat, Sunflower Oil, Salt), Organic Whole Rolled Oat, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)), Banana, Blossom Honey.

Strawberries, banana, vanilla protein powder and Oatly plant milk

Nutritional Information

Oat Milk (Oat Base (Water, Oats), Rapeseed Oil, Acidity Regulator (Di-Potassium Phosphate), Calcium Carbonate, Calcium Phosphates, Iodised Salt, Vitamins (Vitamin D2, Riboflavin, Vitamin B12)), Strawberries, Banana, Vanilla Protein Powder (V+TM Protein Blend (Pea Protein Isolate, Brown Rice Protein, Pumpkin Seed Protein, Flaxseed Powder, Quinoa Flour), Natural Flavouring, Instantising Agent (Sunflower Lecithin), Sweetener (Stevia Extract), Stabiliser (Xanthan Gum), DigeZyme(R) Enzyme Complex (Amylase, Protease, Cellulase, Lactase, Lipase)).

Strawberries, banana, vanilla protein powder and Oatly plant milk

Nutritional Information

Oat Milk (Oat Base (Water, Oats), Rapeseed Oil, Acidity Regulator (Di-Potassium Phosphate), Calcium Carbonate, Calcium Phosphates, Iodised Salt, Vitamins (Vitamin D2, Riboflavin, Vitamin B12)), Strawberries, Banana, Vanilla Protein Powder (V+TM Protein Blend (Pea Protein Isolate, Brown Rice Protein, Pumpkin Seed Protein, Flaxseed Powder, Quinoa Flour), Natural Flavouring, Instantising Agent (Sunflower Lecithin), Sweetener (Stevia Extract), Stabiliser (Xanthan Gum), DigeZyme(R) Enzyme Complex (Amylase, Protease, Cellulase, Lactase, Lipase)).

Brighten your morning with a fruity and refreshing turmeric, orange and ginger shot. Our Vitamin D shot helps to promote healthy bones and support your immune, brain and nervous system health.

Nutritional Information

Orange Juice, Lemon Juice, Turmeric Juice, black Pepper, Vitamin D.

Kick start your day with a zesty shot of ginger, lemon and cayenne. This little health hit will ease digestion and help ward off harmful bacteria, perfect for supporting immunity.

Nutritional Information

Apple Juice, Ginger Juice, Lemon Juice.

Traditional green juice made from kale, spinach, celery, romaine, cucumber, apple and lemon

Nutritional Information

Kale, Spinach, Celery, Romaine, Cucumber, Apple and Lemon.

This product is only available at Gatwick Airport.

Coconut Collab Coconut Yoghurt topped with forest berries and crunchy granola

Nutritional Information

This product is only available at Gatwick Airport, and can't be ordered online. Coconut Yoghurt (Coconut Milk, Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. thermophilus + L. bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Blackberries, Blueberries, Raspberries, Vegan Granola (Oatflakes (Oats), Raw Cane Sugar, Vegetable Oil, Coconut Flakes, Raisins, Almonds, Maple Syrup).

Traditional all-butter croissant, handmade with care and perfectly baked for deliciously flaky layers

Nutritional Information

Wheat Flour (Wheat), Butter (Milk), Sugar, Water, Salt, Yeast, Skimmed Milk Powder (Milk), Improver, Unishine Glaze.

British grown roasted peas. Low calorie and high in protein and fibre

Nutritional Information

Yellow Split Peas (83%), Rapeseed Oil, Sprit Vinegar Powder, Sea Salt, Rice Flour, Malt Vinegar Powder (Barley), Acid (Citric Acid).

* Barley - certified Gluten Free

British grown roasted peas. Low calorie and high in protein and fibre

Nutritional Information

Yellow Split Peas, Rapeseed Oil, Paprika, Salt, Onion, Garlic, Tomato, Chilli Powder, Black Pepper, Basil, Citric Acid, Oregano

Sweet and chewy oat bar, baked in small batches. High in fibre and the perfect all day snack

Nutritional Information

Gluten Free Oats, Brown Rice Syrup, Roasted Peanuts, Coconut Oil, Coconut Sugar, Date Syrup, Roasted Peanut Butter, Sunflower Oil, Salt

* Oats - Gluten Free

Two dark chocolate cups filled with deliciously smooth almond butter. The perfect afternoon treat!

Nutritional Information

61% cacao Colombian Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Vanilla Extract), Almond Butter (29%), Cocoa Butter, Agave Syrup, Salt.

Two dark chocolate cups filled with deliciously smooth peanut butter. The perfect afternoon treat!

Nutritional Information

40% Cacao Colombian Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Milk Powder, Emulsifier (Soya Lecithin), Vanilla Extract), Peanut Butter (30%), Cocoa Butter, Agave Syrup, Salt.

Sweet and chewy oat bar, baked in small batches. High in fibre and the perfect all day snack

Nutritional Information

Gluten Free Oats, Brown Rice Syrup, Coconut Oil Raisins, Coconut Sugar , Sunflower Oil, Dried Apple Pieces, Cinnamon.

8 Oats - Gluten Free

Vegan flapjack topped with raspberries and cranberries

Nutritional Information

Vegan Flapjack (Oats, Margarine, Golden Syrup, Brown Sugar, Currants, Pecans, Sultanas, Coconut, Cranberries, Raspberries, Apricots (Sulphites), Desiccated Coconut (Sulphites).

Hot smoked salmon, free range poached egg, cucumber and quick-pickled vegetables on a bed of tricolour quinoa. Regular £32.49 serves 6 people.

Nutritional Information

Tricolour Quinoa Mix (Water, White Quinoa, Red Quinoa, Black Quinoa, Olive Oil, Salt), Poached Egg (Free Range Egg, Sunflower Oil), Cucumber, Hot Smoked Salmon (Salmon (Fish) (Salmo salar), Salt), Pickled Vegetables (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Salsa Verde (Pomace Olive Oil, Lemon Juice (Sulphites), Water, Flat Leaf Parsley, Onion, Garlic.

Our take on the classic breakfast muffin, filled with juicy blueberries and topped with cinnamon crumble.

Nutritional Information

Water, Rapeseed Oil, Blueberries, Wheat Flour (Calcium, Iron, Niacin, Thiamin), Sugar, Whole Egg Powder, Modified Straches (Maize, Tapioca), Vegetable Oil (Rapeseed), Raising Agents (Disodium Diphospate, Potassium Bicarbonate), Emulsifier (E477), Skimmed Milk Powder (Milk), Wheat Gluten, Egg Yolk Powder, Salt Flavouring, Crumble Mix (Wheat Flour, Sugar, Butter (Milk), Cinnamon).

Freshly baked each day

Nutritional Information

Cranberries, Oats, Caster Sugar, Butter (Milk), Whole Eggs, Wheat Flour, Agave Syrup, Bicarbonate of Soda, Baking Powder, Cinnamon Powder, Salt.

Freshly baked each day

Nutritional Information

Icing Sugar, Hazelnut, Eggs Whites, Cacao Powder, Vanilla Extract, Salt.

Juicy mango and pineapple chunks

Nutritional Information

Mango, Pineapple.

Vietnamese style coconut curry with sweet potato and chickpeas, topped with quick-pickled vegetables and coconut yoghurt, served on our wholegrain rice.

You can now boost your Pure Bowl with extra toppings when ordering! We’d recommend: Spicy Greens or Roasted Cauliflower

Nutritional Information

Sweet Potato and Chickpeas (Coconut Milk, Tinned Tomatoes, Sweet Potatoes, Onion, Chickpeas, Baby Potatoes, Rapeseed Oil, Garlic, Vegetable Bouillon (Sea Salt, Maltodextrin (from maize), Rice Flour, Vegetables (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Parsley, Turmeric), Ginger, Brown Sugar, Red Chilli, Panch Pooran (Fennel, Kabnij Onion, Cumin Seeds, Fenugreek, Mustard Seeds), Curry Powder, Coriander, Salt, Turmeric, Cumin, Black Pepper, Curry Leaves), Grain Mix (Easy Cook Wholegrain Rice, Natural Vegetable Stock (Dried Glucose Syrup, Salt, Yeast Extract, Onion Powder, Carrot Powder, Tomato Powder, Sunflower Oil, Natural Flavouring)), Pickled Vegetables (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Coconut Yoghurt (Coconut Milk, Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. thermophilus + L. bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)).

A double shot of espresso with an equal measure of textured milk.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Nutritional Information

Organic Whole Milk, Espresso (Coffee, Water),.

Double shot of our 100% Arabica coffee

Nutritional Information

Espresso (Coffee, Water).

Double shot of espresso topped with your choice of foamed milk.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Nutritional Information

Espresso (Coffee, Water), Water.

Double shot of espresso topped with your choice of foamed milk.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Nutritional Information

Organic Whole Milk, Espresso (Coffee, Water), Ecuadorian 70% Hot Chocolate (Ecuadorian Cocoa Paste, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin)).

Spiced black tea with your choice of steamed milk.

Add Oat, Coconut, Almond or Soya Milk for free.

Nutritional Information

Organic Whole Milk, Latte/" title="Chai Latte" class="ingredients-link">Chai Latte Mix (Sugar, Maltodextrin, Potato Starch, Caramelised Sugar, Dried Glucose Syrup, Black Tea Extract, Natural Flavourings, Thickener (Cellulose Gum), Spices, Cinnamon), Water.

Double shot of espresso topped with your choice of velvety, foamed milk.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Nutritional Information

Espresso (Coffee, Water), Organic Whole Milk.

Your choice of steamed milk mixed with 58% cocoa chocolate.

Add Oat, Coconut, Almond or Soya Milk for free.

Nutritional Information

Organic Whole Milk, Sao Tome 58% Chocolate (Sao Tome Cocoa Paste, Sugar, Emulsifier (Soya Lecithin)).

Double shot of espresso lightly topped with your choice of foamed milk.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Nutritional Information

Espresso (Coffee, Water), Water, Organic Whole Milk.

Double shot of espresso topped with your choice of steamed milk and 58% cocoa chocolate.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Nutritional Information

Organic Whole Milk, Espresso (Coffee, Water), Sao Tome 58% Chocolate (Sao Tome Cocoa Paste, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin)).

Earl Grey leaf tea with your choice of milk.

Add Oat, Coconut, Almond or Soya Milk for free.

Nutritional Information

Earl Grey Tea Bags (Black Tea, Natural Flavourings), Water.

English Breakfast leaf tea with your choice of milk.

Add Oat, Coconut, Almond or Soya Milk for free.

Nutritional Information

English Breakfast Tea Bags (Black Tea), Water.

Double shot of espresso topped with your choice of steamed milk with a foam top.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat, Coconut, Almond or Soya Milk = FREE

Nutritional Information

Organic Whole Milk, Espresso (Coffee, Water).

A vegan rice pudding made with arborio rice, quinoa, coconut milk, agave nectar, orange zest and coconut chips

Nutritional Information

Coconut Milk (Coconut Extract (59%), Water, Stabilisers (Guar Gum, Cellulose Gum), Emulsifier (Polysorbate 60)), Water, Arborio Rice, Agave Nectar, Tri-Coloured Quinoa, Orange Zest, Coconut Chips, Salt.

Banana and blossom honey topped with probiotic Greek-style yoghurt and crunchy granola

Nutritional Information

Greek Style Natural Yoghurt (Skimmed Milk (Milk), Skimmed Milk Solids (Milk), Cream, Starter Culture), Banana, Honey, Vegan Granola (Oatflakes (Oats), Raw Cane Sugar, Vegetable Oil, Coconut Flakes, Raisins, Almonds, Maple Syrup).

Crunchy carrot batons with hummus

Nutritional Information

Carrot Battons, Hummus (Cooked Chick Peas, Tahini (Sesame Seed Paste), Rapeseed Oil, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Nisin), Garlic Powder, Modified Starch, Salt & Spices).

100% pure orange juice

Nutritional Information