Propercorn - Lightly Sea Salted Propercorn - Sweet + Salty Pip+Nut - Peanut Butter Cup Pip+Nut - Almond Butter Cup Ella Peanut Butter Oat Bar Ella Apple Raisin Oat Bar Ella - Salted Chocolate Almonds Squirrel - Sea Salt Apple Cider Squirrel - Smoked Roasted Almond Soft Dried Mango HALO Dark Salted Caramel HALO Mylk and Vanilla BRAVE - Sea Salt and Vinegar BRAVE - Paprika and Chilli

Guilt-free and great tasting British popcorn.

Popped Corn, Rapeseed Oil, Demerara Sugar, Sea Salt.

Guilt-free and great tasting British popcorn.

Popped Corn, Rapeseed Oil, Sea Salt.

British grown roasted peas. Low calorie and high in protein and fibre

Yellow Split Peas (83%), Rapeseed Oil, Sprit Vinegar Powder, Sea Salt, Rice Flour, Malt Vinegar Powder (Barley), Acid (Citric Acid).

Deliciously crunchy roasted almonds. Vegan and gluten free

Almonds (90%), Natural Smoked Flavouring (Rice Flour, Yeast Extract, Onion Powder, Smoked Paprika, Salt, Smoked Garlic, Smoked Salt, Citric Acid), Rapseed Oil.

Deliciously crunchy roasted almonds. Vegan and gluten free

Almonds, Apple Cider Vinegar, Rapeseed Oil, Salt.

Organic, vegan and ethically sourced and raw chocolate. Perfect for on the go snacking

Raw Cacao Butter, Raw Cacao Powder, Coconut Sugar, Pink Himalayan Salt (0.6%), Natural Caramel Flavour (0.3%).

Organic, vegan and ethically sourced and raw chocolate. Perfect for on the go snacking

Raw Cacao Butter, Coconut Sugar, Raw Cacao Powder, Creamed Coconut, Lucuma Powder, Natural Vanilla Flavour (0.2%).

Crunchy roasted almonds, sprinkled with sea salt and dipped in vegan chocolate with a cacao powder to finish

Dark Chocolate (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds, Cocoa Powder, Salt.

British grown roasted peas. Low calorie and high in protein and fibre

Yellow Split Peas, Rapeseed Oil, Paprika, Salt, Onion, Garlic, Tomato, Chilli Powder, Black Pepper, Basil, Citric Acid, Oregano

Two dark chocolate cups filled with deliciously smooth peanut butter. The perfect afternoon treat!

40% Cacao Colombian Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Milk Powder, Emulsifier (Soya Lecithin), Vanilla Extract), Peanut Butter (30%), Cocoa Butter, Agave Syrup, Salt.

Two dark chocolate cups filled with deliciously smooth almond butter. The perfect afternoon treat!

61% cacao Colombian Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Vanilla Extract), Almond Butter (29%), Cocoa Butter, Agave Syrup, Salt.

Sweet and chewy oat bar, baked in small batches. High in fibre and the perfect all day snack

Gluten Free Oats, Brown Rice Syrup, Coconut Oil Raisins, Coconut Sugar , Sunflower Oil, Dried Apple Pieces, Cinnamon.

Sweet and chewy oat bar, baked in small batches. High in fibre and the perfect all day snack

Gluten Free Oats, Brown Rice Syrup, Roasted Peanuts, Coconut Oil, Coconut Sugar, Date Syrup, Roasted Peanut Butter, Sunflower Oil, Salt

British strawberries, blackberries and blueberries

Strawberries, Blackberries, Blueberries.

Hot smoked salmon, cucumber, avocado, spinach, Greek yoghurt and lemon juice in a wheat bran wrap

Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (RSPO Certified Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Cucumber, Hot Smoked Salmon (Salmon (Fish) (Salmo salar), Salt), Avocado, Greek Style Natural Yogurt (Milk), Spinach, Lemon Juice, Black Pepper.

Mozzarella, sun-dried tomatoes, chargrilled vegetables, spinach, super seeds and vegan Pesto Crème dressing in a wheat bran wrap

Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (RSPO Certified Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Chargrilled Vegetables (Red Onion, Courgette, Yellow Peppers, Red Peppers), Bocconcini (Pasteurised Cow's Milk (Milk), Salt, Microbiological Rennet, Lactic Acid Bacteria Cultures (Milk)), Vegan Pesto Crème Dressing (Oat Milk (Water, Oats, Rapeseed Oil, Dipotassium Phosphate, Calcium Carbonate, Calcium Phosphates, Iodised Salt, D2, Riboflavin, B12), Basil in Oil (Basil, Salt, Sunflower Oil), Rapeseed Oil, Tofu (Water, Soya Beans, Isolated Soya Protein, Acidity Regulator: E575, Calcium Chloride), Lemon Juice from Concentrate (Sulphites), Nutritional Flakes (Inactive Dried Yeast, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid and Vitamin B12), Garlic), Sun-dried Tomatoes (Rehydrated Sundried Tomatoes, Water, White Wine Vinegar, Salt, Preservative (Sodium Metabisulphite), Rapeseed Oil, Rehydrated Garlic Puree (Water, Garlic Powder, Acidity Regulator (Citric Acid), Basil), Super Seeds (Roasted Sunflower Seeds, Roasted Pumpkin Seeds, Green Peas, Tamari (Soya Bean, Water, Sea Salt), Rapeseed Oil), Spinach.

Free range chicken, avocado, quick-pickled vegetables, coconut yoghurt, crunchy Cos and Grandma’s Dressing in an avocado wrap

Avocado Tortilla (Wheat Flour (Wheat), Avocado Pulp (Avocado, Lime Juice), Stabilizers (Glycerol E422, Guar Gum E412), Rapeseed Oil, Water, Coriander, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids E471), Glucose (Wheat), Raising Agent (Sodium Carbonates E500), Acidity Regulator (Malic Acid E296), Lime Powder, Spirulina, Dried Garlic (contains SO2), Flour Treatment Agent (L-cysteine E920)), Roasted Chicken (Chicken Fillets, Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Pickled Vegetables (Carrot, Red Onion, Radish, Sushi Vinegar, Spirit Vinegar), Avocado, Coconut Yogurt (Coconut Milk (Coconut Extract, Coconut Water, Water), Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. Thermophilus, L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Cos Lettuce, Grandma's Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphites), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt).

Roasted broccoli, sweet potato & coconut bites, cucumber, spinach, chipotle hummus and coconut yoghurt in an avocado wrap

Avocado Tortilla (Wheat Flour (Wheat), Avocado Pulp (Avocado, Lime Juice), Stabilizers (Glycerol E422, Guar Gum E412), Rapeseed Oil, Water, Coriander, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids E471), Glucose (Wheat), Raising Agent (Sodium Carbonates E500), Acidity Regulator (Malic Acid E296), Lime Powder, Spirulina, Dried Garlic (contains SO2), Flour Treatment Agent (L-cysteine E920)), Sweet Potato and Spinach Popper (Sweet Potatoes (34%), Coconut Cream (18%), Gluten Free Cornflakes (Maize, Sugar, Dextrose, Salt, Niacin, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin, Iron), Chickpeas, Spinach, Sunflower Seeds, Pumpkin Seeds, Fried Shallots, Pomace Olive Oil, Rice flour, Vegetable Bouillon Powder (Rice Flour, Sea Salt, Maltodextrin, Vegetables, Yeast Extract, Sunflower Oil, Turmeric, Mushrooms, Parsley, Concentrated Vegetable Juice, Lovage, Garlic, Fennel Seed), Salt, Coriander, Black Pepper, Garlic Powder, Cinnamon), Garlic Roasted Broccoli (Broccoli Florets; Rapeseed Oil, Garlic Puree, Salt, Black Pepper Coarse Ground), Cucumber, Spinach, Chipotle Hummus (Chickpeas, Natural Smoked Chickpeas (14%) (Chickpeas, Water, Wood Smoke), Rapeseed Oil, Water, Tahini (Sesame Seed Paste), Harissa Paste (4%) Red Pimentos, Oriental Spices, Salt, Garlic), Lemon Juice Concentrate, Salt, Garlic Granules, Red Chillies, Ground Cumin, Paprika, Ground Coriander, Ground Fennel), Coconut Yogurt (Coconut Milk (Coconut Extract, Coconut Water, Water), Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. Thermophilus, L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)).

Free range fired chicken, mango, Pure slaw, red peppers, spinach and Greek yoghurt in a wheat bran wrap

Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (RSPO Certified Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Fired Chicken (Roasted Chicken (Chicken Fillets, Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Chilli Ketchup (Red Chilli, Brown Sugar, Water, Salt, Tomato Paste, Lemon Juice (Sulphites), Red Wine Vinegar (Sulphites), Rapeseed Oil, Garlic, Smoked Paprika, Cayenne Powder), Pure Slaw (Pink Cabbage, Carrot, Yellow Carrot, Candy-Striped Beetroot, Spring Greens), Mango, Red Sweet Peppers, Greek Style Natural Yogurt (Milk), Spinach.

Vegan flapjack topped with raspberries and cranberries

Vegan Flapjack (Oats, Margarine, Golden Syrup, Brown Sugar, Currants, Pecans, Sultanas, Coconut, Cranberries, Raspberries, Apricots (Sulphites), Desiccated Coconut (Sulphites).

Deliciously indulgent salted caramel brownie

Salted Caramel Brownie (Sugar, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soya Lecithin, Vanilla), Butter (Milk), Egg, Gluten Free Flour, Whipping Cream (Milk), Glucose Liquid, Vanilla, Salt).

Roasted broccoli florets and chipotle hummus. Served at selected stores

Garlic Roasted Broccoli (Broccoli Florets; Rapeseed Oil, Garlic Puree, Salt, Black Pepper Coarse Ground), Chipotle Hummus (Chickpeas, Natural Smoked Chickpeas (14%) (Chickpeas, Water, Wood Smoke), Rapeseed Oil, Water, Tahini (Sesame Seed Paste), Harissa Paste (4%) Red Pimentos, Oriental Spices, Salt, Garlic), Lemon Juice Concentrate, Salt, Garlic Granules, Red Chillies, Ground Cumin, Paprika, Ground Coriander, Ground Fennel).

Roasted spiced cauliflower, roasted broccoli, quick-pickled vegetables, cucumber, grated carrot and super seeds on crunchy Cos. Devil’s dressing on the side

Cos Lettuce, Bang Bang Cauliflower (Roast Seasoned Cauliflower (Cauliflower, Sunflower Oil, Salt), Chilli Ketchup (Red Chilli, Brown Sugar, Water, Salt, Tomato Paste, Lemon Juice (Sulphites), Red Wine Vinegar (Sulphites), Rapeseed Oil, Garlic, Smoked Paprika, Cayenne Powder)), Garlic Roasted Broccoli (Broccoli Florets; Rapeseed Oil, Garlic Puree, Salt, Black Pepper Coarse Ground), Pickled Vegetables (Carrot, Red Onion, Radish, Sushi Vinegar, Spirit Vinegar),Cucumber, Grated Carrots, Super Seeds (Roasted Sunflower Seeds, Roasted Pumpkin Seeds, Green Peas, Tamari (Soya Bean, Water, Sea Salt), Rapeseed Oil).

Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Water, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Emulsifier (Guar Gum)).

Free range fired chicken, Pure slaw, quick-pickled vegetables, cucumber, grated carrot and petit pois on mixed leaves. Salsa Verde dressing on the side. Served at selected stores

Mixed Leaves (Escarole, Apollo, Ruby Chard), Fired Chicken (Roasted Chicken (Chicken Fillets, Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Chilli Ketchup (Red Chilli, Brown Sugar, Water, Salt, Tomato Paste, Lemon Juice (Sulphites), Red Wine Vinegar (Sulphites), Rapeseed Oil, Garlic, Smoked Paprika, Cayenne Powder), Cucumber, Grated Carrots, Pure Slaw (Pink Cabbage, Carrot, Yellow Carrot, Candy-Striped Beetroot, Spring Greens), Pickled Vegetables (Carrot, Red Onion, Radish, Sushi Vinegar, Spirit Vinegar), Petit Pois.

Salsa Verde (Pomace Olive Oil, Lemon Juice (Sulphites), Water, Flat Leaf Parsley, Onion, Garlic.

Hummus, grated carrots and spinach in a mini wheat wrap. Served at selected stores

Wheat Tortilla (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal Wheat Flour, Rapeseed Oil, Humectant (Glycerol), Raising Agent (E450, E500), Olive Oil, Acidity Regulator (Malic Acid, Citric Acid), Spirit Vinegar, Salt, Emulsifier (E471, Preservative E202), Wheat Starch), Hummus (Cooked Chick Peas, Tahini (Sesame Seed Paste), Rapeseed Oil, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Nisin), Garlic Powder, Modified Starch, Salt & Spices), Grated Carrots, Spinach.

Honey roasted ham, mature cheddar, cucumber, mixed leaves and Greek yoghurt in a mini wheat wrap. Served at selected stores

Wheat Tortilla (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal Wheat Flour, Rapeseed Oil, Humectant (Glycerol), Raising Agent (E450, E500), Olive Oil, Acidity Regulator (Malic Acid, Citric Acid), Spirit Vinegar, Salt, Emulsifier (E471, Preservative E202), Wheat Starch), Honey Roast Ham (Whole Pork Leg, Salt, Dried Glucose Syrup, Emulsifiers (Potassium and Sodium di-phosphates, Sodium tri-phosphate), Pork Bouillon, Sugar, Yeast Extract, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite), Stabiliser (Xantham Gum), Honey), Cucumber, Greek Style Natural Yogurt (Milk), Mature Cheddar Cheese (Milk), Mixed Leaves (Escarole, Apollo, Ruby Chard).

100% pure apple juice. Served at selected stores

Pressed Apple Juice

100% pure apple juice. Served at selected stores

Pressed Apple Juice

Free range fired chicken, roasted broccoli and cucumber on a bed of tricolour quinoa. Devil’s dressing on the side

Tricolour Quinoa Mix (Cooked White Quinoa (Water, White Quinoa), Cooked Red Quinoa (Water, Red Quinoa), Cooked Black Quinoa (Water, Black Quinoa), Olive Oil, Salt), Fired Chicken (Roasted Chicken (Chicken Fillets, Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Chilli Ketchup (Red Chilli, Brown Sugar, Water, Salt, Tomato Paste, Lemon Juice (Sulphites), Red Wine Vinegar (Sulphites), Rapeseed Oil, Garlic, Smoked Paprika, Cayenne Powder), Cucumber, Garlic Roasted Broccoli (Broccoli Florets; Rapeseed Oil,
Garlic Puree, Salt, Black Pepper Coarse Ground),

Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Water, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Emulsifier (Guar Gum)).

Hot smoked salmon, free range poached egg, cucumber and quick- pickled vegetables on a bed of tricolour quinoa. Salsa Verde dressing on the side. Served at selected stores

Tricolour Quinoa Mix (Cooked White Quinoa (Water, White Quinoa), Cooked Red Quinoa (Water, Red Quinoa), Cooked Black Quinoa (Water, Black Quinoa), Olive Oil, Salt), Free Range Hen's Eggs (Egg, Water, Salt), Cucumber, Hot Smoked Salmon (Salmon (Fish) (Salmo salar), Salt), Pickled Vegetables (Carrot, Red Onion, Radish, Sushi Vinegar, Spirit Vinegar).

Salsa Verde (Pomace Olive Oil, Lemon Juice (Sulphites), Water, Flat Leaf Parsley, Onion, Garlic.

Banana & Honey Yoghurt, Croissant and Orange Juice 250ml

Banana & Honey Yoghurt
Plain Croissant
Orange Juice 250ml

Roasted spiced cauliflower and broccoli, quick-pickled vegetables, cucumber, grated carrot and super seeds on crunchy Cos. Devil’s dressing on the side. Regular serves 6 people.

Cos Lettuce, Bang Bang Cauliflower (Roast Seasoned Cauliflower (Cauliflower, Sunflower Oil, Salt), Chilli Ketchup (Red Chilli, Brown Sugar, Water, Salt, Tomato Paste, Lemon Juice (Sulphites), Red Wine Vinegar (Sulphites), Rapeseed Oil, Garlic, Smoked Paprika, Cayenne Powder)), Garlic Roasted Broccoli (Broccoli Florets; Rapeseed Oil,
Garlic Puree, Salt, Black Pepper Coarse Ground), Pickled Vegetables (Carrot, Red Onion, Radish, Sushi Vinegar, Spirit Vinegar),Cucumber, Grated Carrots, Super Seeds (Roasted Sunflower Seeds, Roasted Pumpkin Seeds, Green Peas, Tamari (Soya Bean, Water, Sea Salt), Rapeseed Oil).

Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Water, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Emulsifier (Guar Gum)).

Free range fired chicken, Pure slaw, quick-pickled vegetables, cucumber, grated carrot and petit pois on mixed leaves. Salsa Verde dressing on the side. Regular serves 6 people.

Mixed Leaves (Escarole, Apollo, Ruby Chard), Fired Chicken (Roasted Chicken (Chicken Fillets, Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Chilli Ketchup (Red Chilli, Brown Sugar, Water, Salt, Tomato Paste, Lemon Juice (Sulphites), Red Wine Vinegar (Sulphites), Rapeseed Oil, Garlic, Smoked Paprika, Cayenne Powder), Cucumber, Grated Carrots, Pure Slaw (Pink Cabbage, Carrot, Yellow Carrot, Candy-Striped Beetroot, Spring Greens), Pickled Vegetables (Carrot, Red Onion, Radish, Sushi Vinegar, Spirit Vinegar), Petit Pois.

Salsa Verde (Parsley, Olive Oil, Lemon Juice, Red Onion, Garlic).

Free range fired chicken, roasted broccoli and cucumber on a bed of tricolour quinoa. Devil’s dressing on the side. Regular serves 6 people.

Tricolour Quinoa Mix (Cooked White Quinoa (Water, White Quinoa), Cooked Red Quinoa (Water, Red Quinoa), Cooked Black Quinoa (Water, Black Quinoa), Olive Oil, Salt), Fired Chicken (Roasted Chicken (Chicken Fillets, Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Chilli Ketchup (Red Chilli, Brown Sugar, Water, Salt, Tomato Paste, Lemon Juice (Sulphites), Red Wine Vinegar (Sulphites), Rapeseed Oil, Garlic, Smoked Paprika, Cayenne Powder), Cucumber, Garlic Roasted Broccoli (Broccoli Florets; Rapeseed Oil,
Garlic Puree, Salt, Black Pepper Coarse Ground).

Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Water, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Emulsifier (Guar Gum)).

Hot smoked salmon, free range poached egg, cucumber and quick- pickled vegetables on a bed of tricolour quinoa. Salsa Verde dressing on the side. Regular serves 6 people.

Tricolour Quinoa Mix (Cooked White Quinoa (Water, White Quinoa), Cooked Red Quinoa (Water, Red Quinoa), Cooked Black Quinoa (Water, Black Quinoa), Olive Oil, Salt), Free Range Hen's Eggs (Egg, Water, Salt), Cucumber, Hot Smoked Salmon (Salmon (Fish) (Salmo salar), Salt), Pickled Vegetables (Carrot, Red Onion, Radish, Sushi Vinegar, Spirit Vinegar).

Salsa Verde (Parsley, Olive Oil, Lemon Juice, Red Onion).

Swiss bircher made with gluten free oats, coconut yoghurt and crushed blueberries.

Coconut Bircher (Apple Juice, Coconut Yogurt (Coconut Milk (Coconut Extract, Coconut Water, Water), Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. Thermophilus, L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Gluten Free Jumbo Oats, Organic Agave Syrup), Blueberries.

Freshly baked each day

Icing Sugar, Hazelnut, Eggs Whites, Cacao Powder, Vanilla Extract, Salt.

Freshly baked each day

Cranberries, Oats, Caster Sugar, Butter (Milk), Whole Eggs, Wheat Flour, Agave Syrup, Bicarbonate of Soda, Baking Powder, Cinnamon Powder, Salt.

Our take on the classic breakfast muffin, mixed and sprinkled with almonds

Wheat Flour, Modified Corn Starch, Whey Powder(Milk), Raising Agent (Sodium Carbonate), Dried Wheat Protein, Salt, Xanthan Gum, Sugar, Whole Eggs, Vegetable Oil, Water, Blueberry, Almonds, Wholemeal Flour, Oats.

Light and fluffy lemon muffin, blended with grated courgette and fresh basil

Wheat Flour, Modified Corn Starch, Whey Powder (Milk), Dried Wheat Protein, Raising Agent (Sodium Carbonate), Salt, Xanthan Gum, Vegetable Oil, Water, Whole Eggs, Wholemeal Flour, Oats, Sugar, Courgette, Lemon Juice, Lemon Zest, Basil.

Baked free-range chicken bites, coated in a delicious, gluten-free crumb. Perfect for dipping in Chilli Mayo

Crumbed Chicken Bites (Chicken fillets (30%), Water, Rice flour, Gluten Free Cornflakes (Maize, Sugar, Dextrose, Salt, Niacin, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin, Iron), Chicken Bouillon (Starch (Potato, Pea), Salt, Sugar, Flavourings, Yeast Extract, Maltodextrin, Garlic Turmeric, Onion Juice Concentrate, Vegetable Oil, Rosemary), Sunflower Seeds, Pumpkin Seeds, Fried Shallots, Smoked Paprika, Salt, Garlic powder, Onion powder, Black Pepper, Cumin), Chilli Mayo Mix (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xantham Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Chilli Ketchup (Red Chilli, Brown Sugar, Water, Salt, Tomato Paste, Lemon Juice (Sulphites), Red Wine Vinegar (Sulphites), Rapeseed Oil, Garlic, Smoked Paprika, Cayenne Powder)).

Baked sweet potato, spinach and coconut bites, coated in a delicious, gluten-free crumb. Perfect for dipping in hummus. Served at selected stores

Sweet Potato and Spinach Popper (Sweet Potatoes (34%), Coconut Cream (18%), Gluten Free Cornflakes (Maize, Sugar, Dextrose, Salt, Niacin, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin, Iron), Chickpeas, Spinach, Sunflower Seeds, Pumpkin Seeds, Fried Shallots, Pomace Olive Oil, Rice flour, Vegetable Bouillon Powder (Rice Flour, Sea Salt, Maltodextrin, Vegetables, Yeast Extract, Sunflower Oil, Turmeric, Mushrooms, Parsley, Concentrated Vegetable Juice, Lovage, Garlic, Fennel Seed), Salt, Coriander, Black Pepper, Garlic powder, Cinnamon), Hummus (Cooked Chick Peas, Tahini (Sesame Seed Paste), Rapeseed Oil, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Nisin), Garlic Powder, Modified Starch, Salt & Spices).

Baked free-range chicken bites, coated in a delicious, gluten-free crumb. Perfect for dipping in Chilli Mayo

Crumbed Chicken Bites (Chicken fillets (30%), Water, Rice flour, Gluten Free Cornflakes (Maize, Sugar, Dextrose, Salt, Niacin, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin, Iron), Chicken Bouillon (Starch (Potato, Pea), Salt, Sugar, Flavourings, Yeast Extract, Maltodextrin, Garlic Turmeric, Onion Juice Concentrate, Vegetable Oil, Rosemary), Sunflower Seeds, Pumpkin Seeds, Fried Shallots, Smoked Paprika, Salt, Garlic powder, Onion powder, Black Pepper, Cumin), Chilli Mayo Mix (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xantham Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Chilli Ketchup (Red Chilli, Brown Sugar, Water, Salt, Tomato Paste, Lemon Juice (Sulphites), Red Wine Vinegar (Sulphites), Rapeseed Oil, Garlic, Smoked Paprika, Cayenne Powder)).

Juicy mango and pineapple chunks

Mango, Pineapple.

British chicken, carrots, celery and orzo pasta in a wholesome chicken broth.

Water, Carrots, Chicken, Celery, Orzo Pasta (Durum Wheat Semolina), Chicken Bouillon (Potato Starch, Salt, Sugar, Maltodextrin, Chicken Fat, Yeast Extract, Garlic Powder, Turmeric, Onion Juice Concentrate, Sunflower Oil, Rosemary), Salt, Black Pepper.

Chicken breast & thigh, black beans, peppers, red onion and chipotle adobo paste with Mexican beans, served on our wholegrains

Chipotle Chicken (Water, Black Beans, Chicken Thigh, Chicken Breast, Red Onion, Red Pepper, Brown Sugar, Garlic, Rapeseed Oil, Chicken Bouillon (Starch (Potato, Pea), Salt, Sugar, Flavourings, Maltodextrin, Milk Powder, Egg Powder, Chicken, Garlic Powder, Turmeric, Onion Juice Concentrate, Sunflower Oil, Rosemary), Corn Flour, Chipotle Adobo Paste (Water, Chipotle Peppers, Tomato Concentrate, Onion, Vinegar, Sugar, Iodised Salt, Garlic), Cocoa Powder, Cumin Seeds, Smoked Paprika, Salt, Black Pepper, Star Anise), Six Wholegrain Mix (Brown Rice, Camargue Rice, Tri-Coloured Quinoa, Buckwheat, Vegetable Stock (Dried Vegetables (Onion, Leek, Potato, Carrot, Lovage), Salt, Yeast Extract, Maltodextrin, Sugar, Flavouring, Parsley, Turmeric, Sunflower Oil)), Mexican Bean Mix (Chick Peas, Black Turtle Beans, Kidney Beans, Borlotti Beans, Sweetcorn, Red Pepper, Yellow Pepper, Coriander, Chives, Salt, Cracked Black Pepper).

Free range chicken, bacon, Parmesan, free range poached egg and sourdough croutons on crunchy Cos. Caesar dressing on the side

Cos Lettuce, Roasted Chicken (Chicken Fillets, Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Free Range Hen's Eggs (Egg, Water, Salt), Croutons (Wholegrain Bread (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamine Hydrochloride)), Water, Rye Flour, Rye Sourdough, Oatmeal (Oats), Sunflower Seeds, Linseeds, Salt, Yeast, Pure Olive Oil, Grated Pecorino Cheese (Pecorino Full Fat Hard Cheese (Ewes Milk), Garlic Puree (Garlic, Sunflower Oil, Salt, Preservative (Potassium Metabisulphite (Sulphites)), BLack Pepper), Parmesan Shavings (Grana Padano Medium Fat Hard Cheese (Milk), Salt, Rennet, Preservative (Egg Lysozyme)), Bacon (Pork, Water, Sugar, Salt, Fruit Extract, Sodium Phosphate, Smoke Flavour, Honey, Preservative (Sodium Nitrite)).

Vegan Caesar Dressing (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar,Salt, Modified Starch, Xanthan Gum, Potassium Sorbate, Lemon Juice Concentrate, Turmeric, Paprika Extract), Water, Red Wine Vinegar (Sulphites), Nutritional Flakes (Inactive Dried Yeast, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid and Vitamin B12), Salt, Dijon Mustard, Garlic.

Free range chicken, bacon, Parmesan, free-range poached egg and sourdough croutons on crunchy cos with Caesar dressing. Serving tongs included. All salads served undressed with dressing on the side to add as you like. Serves 6 people.

Cos Lettuce, Lemon Chicken (Chicken Breast, Salt, Lemon Zest, Lemon Juice, Tapioca Starch, Oregano, Parsley), Free Range Hen's Eggs (Egg, Water, Salt), Croutons (Wholegrain Bread (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamine Hydrochloride)), Water, Rye Flour, Rye Sourdough, Oatmeal (Oats), Sunflower Seeds, Linseeds, Salt, Yeast, Pure Olive Oil, Grated Pecorino Cheese (Pecorino Full Fat Hard Cheese (Ewes Milk), Garlic Puree (Garlic, Sunflower Oil, Salt, Preservative (Potassium Metabisulphite (Sulphites)), BLack Pepper), Parmesan Shavings (Grana Padano Medium Fat Hard Cheese (Milk), Salt, Rennet, Preservative (Egg Lysozyme)), Bacon (Pork, Water, Sugar, Salt, Fruit Extract, Sodium Phosphate, Smoke Flavour, Honey, Preservative (Sodium Nitrite)). Vegan Caesar Dressing (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar,Salt, Modified Starch, Xanthan Gum, Potassium Sorbate, Lemon Juice Concentrate, Turmeric, Paprika Extract), Water, Red Wine Vinegar (Sulphites), Nutritional Flakes (Inactive Dried Yeast, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid and Vitamin B12), Salt, Dijon Mustard, Garlic.

Energy Crunch Bircher, Banana and Brain Boost 250ml

Energy Crunch
Banana
Brain Boost 250ml

Lemon, Courgette & Basil Muffin, Banana and Get Vit 250ml

Lemon Courgette & Basil Muffin
Banana
Get Vit 250ml

Blueberry Bircher, Banana and Mango Power 250ml

Blueberry Bircher" class="ingredients-link">Blueberry Bircher
Banana
Mango Power 250ml

A Bit Moorish, 24 Carrot and Soft Dried Mango

A Bit Moorish
24 Carrot
Dried MAngo

Ariba Fajita, Sweet Spot, Salted Caramel Almonds

Ariba Fajita
Sweet Spot
Salted Caramel Almonds

Falafalo Soldier, Sweet Spot and Soft Dried Mango

Falafalo Soldier
Sweet Spot
Dried Mango

Hey Pesto, Broc Star and Salted Caramel Almonds

Hey Pesto
Broc Star
Salted Caramel Almonds

All Fired Up, 24 Carrot and Cacao, Almond and Ginger Powerball

All Fired Up
24 Carrot
Cacao Powerball

Hail Caesar, Broc Star and Mango & Macadamia Powerball

Hail Caesar
Broc Star
Mango & Macademia Powerball

Made with locally roasted 100% Arabica coffee beans.

Ice, Espresso (Coffee, Water).

Made with locally roasted 100% Arabica coffee beans.

Ice, Espresso (Coffee, Water).

Deliciously soft and sweet dried mango.

Mango, Trace of Natural Cane Sugar (1%).

Sweet potato, tomato, red chilli, Panch Phoran and coconut milk curry with broccoli, served on our wholegrains

Vegan Coconut Curry (Coconut Milk, Tomato, Potatoes, Sweet Potato, Onion, Rapeseed Oil, Red Chilli, Garlic, Vegetable Bouillon (Sea Salt, Maltodextrin, Rice Flour, Vegetables, Yeast Extract, Sunflower Oil, Parsley, Turmeric), Ginger, Brown Sugar, Panch Phoran (Cumin Seeds, Nigella Seeds, Fennel Seeds, Fenugreek Seeds, Brown Mustard Seeds), Curry Leaves, Coriander, Cumin, Curry Powder, Salt, Black Pepper, Turmeric), Six Wholegrain Mix (Brown Rice, Camargue Rice, Tri-Coloured Quinoa, Buckwheat, Vegetable Stock (Dried Vegetables (Onion, Leek, Potato, Carrot, Lovage), Salt, Yeast Extract, Maltodextrin, Sugar, Flavouring, Parsley, Turmeric, Sunflower Oil)), Garlic Roasted Broccoli (Broccoli Florets; Rapeseed Oil, Garlic Puree, Salt, Black Pepper Coarse Ground).

Roasted Courgette and Yellow Peppers, arrabbiata sauce and chilli berries on on spinach fusilli, topped with vegan mozzarella

Arrabbiata Sauce (Tomatoes, Onion, Tomato Paste, Cherry Tomatoes, Rapeseed Oil, Garlic, White Sugar, Vegetable Bouillon Powder (Rice Flour, Sea Salt, Maltodextrin, Vegetables, Yeast Extract, Sunflower Oil, Turmeric, Mushrooms, Parsley, Concentrated Vegetable Juice, Lovage, Garlic, Fennel Seed), Lemon Juice (Sulphites), Cornflour, Parsley, Salt, Red Chilli Flakes, Basil, Smoked Paprika, Black Pepper, Oregano), Spinach Fusilli (Water, Spinach Fusilli (Durum Wheat Semolina, Spinach), Sunflower Oil), Chargrilled Vegetables (Red Onion, Courgette, Yellow Peppers, Red Peppers), Vegan Mozzarella (Water, Coconut Oil, Modified Starch, Starch, Sea Salt, Mozzarella Flavour, Preservative (Sorbic Acid), Colour (Beta-Carotene), Vitamin B12), Chilli Berries (Roquito Chilli Pepper Pearls, Water, Sugar, Vinegar, Capsicum Essence).

Sautéed mushrooms, avocado puree, vegan mozzarella, vine tomatoes and spinach in our toasted multiseed bagel

Multiseed Bagel (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseed (4%), Sunflower Seeds (2%), Sugar, Malted Barley Flour, Poppy Seed (1%), Barley Flakes, Rapeseed Oil, Yeast, Salt, Flour Treatment Agent (Ascorbic Acid)), Sauteed Mushrooms (Mushroom, Whole Grain Mustard (Water, Brown Mustard Seeds [Sulphites], Spirit Vinegar, Yellow Mustard Flour [Sulphites], Salt, Yellow Mustard Bran [Sulphites], Pimento), Parsley, Sunflower Oil, Salt, Black Pepper), Vegan Mozzarella (Water, Coconut Oil, Modified Starch, Starch, Sea Salt, Mozzarella Flavour, Preservative (Sorbic Acid), Colour (Beta-Carotene), Vitamin B12), Vine Tomatoes (Cherry Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Avocado Puree (Avocado, Tomato, Lime Juice from Concentrate, Salt, Black Pepper), Spinach.

Free-range egg omelette, rolled and filled with avocado, vine tomatoes, edamame, spinach and free-range egg mayonnaise. Served at selected stores

Rolled Omelette (Free Range Egg, Water, Starch, Sunflower Oil, Concentrated Lemon Juice, Salt), Free Range Egg Mayonnaise (Free Range Egg, Mayonnaise (Rapeseed Oil, Water, Free Range Egg Yolk, Spirit Vinegar, Sugar, Mustard Flour, Salt), Mustard Mayonnaise (Rapeseed Oil, Water, Dijon Mustard, Sugar, Cornflour, Free Range Egg Yolk, Spirit Vinegar, Mustard Flour, Lemon Juice, Salt)), Avocado, Vine Tomatoes (Cherry Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Edamame Soya Beans, Spinach, Black Pepper.

Mango, banana, coconut yoghurt, vegan protein powder and orange juice.

Pressed Orange Juice, Mango, Banana, Coconut Yogurt (Coconut Milk (Coconut Extract, Coconut Water, Water), Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. Thermophilus, L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Vegan Protein Powder (Pea Protein Isolate).

Mango, banana, coconut yoghurt, vegan protein powder and orange juice.

Pressed Orange Juice, Mango, Banana, Coconut Yogurt (Coconut Milk (Coconut Extract, Coconut Water, Water), Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin), Non-dairy Cultures (S. Thermophilus, L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Vegan Protein Powder (Pea Protein Isolate).

Free-range egg omelette, rolled and filled with bacon, free-range egg mayonnaise, sautéed mushrooms and vine tomatoes. Served at selected stores

Rolled Omelette (Free Range Egg, Water, Starch, Sunflower Oil, Concentrated Lemon Juice, Salt), Free Range Egg Mayonnaise (Free Range Egg, Mayonnaise (Rapeseed Oil, Water, Free Range Egg Yolk, Spirit Vinegar, Sugar, Mustard Flour, Salt), Mustard Mayonnaise (Rapeseed Oil, Water, Dijon Mustard, Sugar, Cornflour, Free Range Egg Yolk, Spirit Vinegar, Mustard Flour, Lemon Juice, Salt)), Sauteed Mushrooms (Mushroom, Whole Grain Mustard (Water, Brown Mustard Seeds [Sulphites], Spirit Vinegar, Yellow Mustard Flour [Sulphites], Salt, Yellow Mustard Bran [Sulphites], Pimento), Parsley, Sunflower Oil, Salt, Black Pepper), Bacon (Pork, Water, Sugar, Salt, Fruit Extract, Sodium Phosphate, Smoke Flavour, Honey, Preservative (Sodium Nitrite)), Vine Tomatoes (Cherry Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Black Pepper.