THIS™ Isn’t Chicken, natural BBQ sauce, Mexican beans, black burrito rice, roasted sweet potato, tomatoes, spinach and Devil’s dressing in a wheat bran wrap

Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (RSPO Certified Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Mexican Bean Mix ((Chick Peas, Black Turtle Beans, Kidney Beans, Borlotti Beans, Sweetcorn, Red Pepper, Yellow Pepper, Coriander, Chives, Salt, Cracked Black Pepper), Devil’s Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Agave Syrup, Red Wine Vinegar, Black Pepper)), THIS isn’t Chicken (Water, Soya Protein Concentrate, Sunflower Oil, Flavouring, Pea Protein Isolate, Potato Starch, Salt, Pea Fibre, Rapeseed Oil, Maltodextrin, Sea Salt and Black Pepper Seasoning (Maltodextrin, Black Pepper, Sugar, Yeast Extract Powder, Natural Flavouring, Sea Salt), Titanium Dioxide, Iron, Vitamin B12), Roasted Sweet Potato (Sweet Potato, Rapeseed Oil), Black Sushi Rice (Water, Black Sushi Rice, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt, Anticaking Agent (Sodium Ferrocyanide)), Red Chilli Puree, Garlic Puree, Ginger Puree), Tomatoes, BBQ Sauce (Tomatoes, Tomato Paste, Water, Red Pepper, Apple Vinegar, Dates (Dates, Rice Flour), Onion, Naturally Smoked Water, Garlic Puree, Smoked Paprika, Ginger Puree, Salt, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Spices, Red Grape Vinegar, Beetroot), Spinach.

Sweetcorn, roasted red peppers, coconut milk and smoked paprika

Water, Potato, Sweetcorn, Roasted Red Peppers, Coconut Milk (Coconut Extract, Water), Onions, White Wine Vinegar, Garlic, Vegetable Stock (Salt, Sugar, Yeast Extracts, Dried Vegetables (Onion, Carrot, Leek), Sunflower Oil, Black Pepper, Parsley), Rapeseed Oil, Parsley, Sea Salt, Chives, Smoked Paprika, Cumin, Black Pepper, Cayenne Pepper.

THIS Isn’t Chicken, chargrilled vegetables, vegan pesto, vegan mozzarella, spinach and sundried tomatoes in a toasted wheat bran wrap.

Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), THIS isn’t Chicken (Water, Soya Protein Concentrate, Sunflower Oil, Flavouring, Pea Protein Isolate, Potato Starch, Salt, Pea Fibre, Rapeseed Oil, Maltodextrin, Sea Salt and Black Pepper Seasoning (Maltodextrin, Black Pepper, Sugar, Yeast Extract Powder, Natural Flavouring, Sea Salt), Titanium Dioxide, Iron, Vitamin B12), Chargrilled Vegetables (Red Pepper, Yellow Pepper, Red Onion, Courgette, Fennel, Sunflower Oil, Lemon Zest, Garlic Puree, Salt, Dried Oregano, Cracked Black Pepper), Vegan Mozzarella (Water, Coconut Oil, Modified Starch, Starch, Sea Salt, Mozzarella Flavour, Preservative (Sorbic Acid), Colour (Beta-Carotene), Vitamin B12), Vegan Pesto Creme (Oat Milk (Water, Oats, Rapeseed Oil, Dipotassium Phosphate, Calcium Carbonate, Calcium Phosphates, Iodised Salt, D2, Riboflavin, B12)(40%), Basil in Oil (Basil, Salt, Sunflower Oil)(23%), Rapeseed Oil (20%), Tofu (Water, Soya Beans, Isolated Soya Protein, Acidity Regulator: E575, Calcium Chloride)(14%), Lemon Juice from Concentrate (Sulphites) (3%), Nutritional Flakes (Inactive Dried Yeast, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid and Vitamin B12)(1%), Garlic), Spinach, Sundried Tomatoes (Rehydrated Sundried Tomatoes (Sundried Tomatoes, Water, White Wine Vinegar, Salt, Preservative (Sodium Metabisulphite), Rapeseed Oil, Rehydrated Garlic Puree (Water, Garlic Powder, Acidity Regulator: Citric Acid), Basil).

Fired chicken, Pure slaw and chipotle hummus with mixed leaves in a wheat bran wrap.

Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (RSPO Certified Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Disphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Pure Slaw (Red Cabbage, Sweetcorn, Carrot, Coriander, Parsley, Black Pepper), Fired Chicken (Chicken Breast, Chilli Marinade (Sugar, Maize, Spices (Cayenne, Paprika, Ginger, Chilli), Tomato Powder, Garlic Powder, Red Bell Pepper, Salt, Paprika Extract (E160c), Natural Flavour), Salt, Tapioca Starch), Chipotle Hummus (Chickpeas, Natural Smoked Chickpeas (14%) (Chickpeas, Water, Wood Smoke), Rapeseed Oil, Water, Tahini (Sesame Seed Paste), Harissa Paste (4%) Red Pimentos, Oriental Spices, Salt, Garlic), Lemon Juice Concentrate, Salt, Garlic Granules, Red Chillies, Ground Cumin, Paprika, Ground Coriander, Ground Fennel), Mixed Leaves (Lollo Rosso, Green Multileaf, Apollo, Frisee), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Water, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Emulsifier (Guar Gum)).

Spiced sweet potato, cauliflower and kale stew with Pure Slaw, served on our wholegrains.

Sweet Potato Gobi (Water, Sweet Potato (27%), Onion, Cauliflower, Tomato, Red Lentils, Tomato Paste, Rapeseed Oil, Garlic Puree, Ginger Puree, Modified Tapioca Starch, Salt, Lime Juice, Patrap Spice (Coriander, Cardamon, Cumin, Turmeric, Paprika, Cinnamon, Bay Leaf, Clove, Black Pepper, Chilli Powder)), Coriandrer, Garam Masala ( Coriander, Cassia, Ginger, Cloves), Red Chilli, Mild Curry Powder, (Coriander, Turmeric,Cumin, Gram Flour, Salt, Fenugreek, Chilli, Garlic, Black Pepper, Fennel Seed, Star Anise, Mustard), Curly Kale), Six Wholegrain Mix (Brown Rice, Camargue Rice, Tri-Coloured Quinoa, Buckwheat, Vegetable Stock (Dried Vegetables (Onion, Leek, Potato, Carrot, Lovage), Salt, Yeast Extract, Maltodextrin, Sugar, Flavouring, Parsley, Turmeric, Sunflower Oil)), Pure Slaw (Red Cabbage, Sweetcorn, Carrot, Coriander, Parsley, Black Pepper).

A hot blend of Manuka Honey, lemon and ginger.

Water, Citrus Fruit & Ginger Mix (Manuka Honey Blend (Blossom Honey, Manuka Honey), Pressed Orange Juice, Lemon Juice, Ginger).

THIS™ Isn’t Chicken, arrabbiata sauce and chilli berries on whole wheat tortiglioni pasta with vegan mozzarella

Arrabiatta Sauce (Tomato, Onion, Red Cooking Wine (De-alcoholised Wine From Concentrate, Red Wine, Salt, Preservative (Potassium Metabisulphite)), Cherry Tomatoes (Cherry Tomatoes, Tomato Juice, Salt), Tomato Paste, Cornflour, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, (Sulphites)), Garlic, Sugar, Basil, Vegetable Stock (Salt, Sugar, Yeast Extracts, Dried Vegetables (Onion, Carrot, Leek), Sunflower Oil, Black Pepper, Parsley), Lemon Juice (Sulphites), Sea Salt, Rapeseed Oil, Smoked Paprika, Parsley, Red Chilli Pepper, Red Chilli Flakes, Oregano, Black Pepper), Cooked High Protein Tortiglioni Pasta (Water, Tortiglioni (Durum Wheat Semolina), Sunflower Oil), THIS isn’t Chicken (Water, Soya Protein Concentrate, Sunflower Oil, Flavouring, Pea Protein Isolate, Potato Starch, Salt, Pea Fibre, Rapeseed Oil, Maltodextrin, Sea Salt and Black Pepper Seasoning (Maltodextrin, Black Pepper, Sugar, Yeast Extract Powder, Natural Flavouring, Sea Salt), Titanium Dioxide, Iron, Vitamin B12), Vegan Mozzarella (Water, Coconut Oil, Modified Starch, Starch, Sea Salt, Mozzarella Flavour, Preservative (Sorbic Acid), Colour (Beta-Carotene), Vitamin B12), Chilli Berries (Roquito Chilli Pepper Pearls, Water, Sugar, Vinegar, Capsicum Essence).

British chicken breast, carrots, celery and noodles in a Pure broth

Water, Chicken, Carrots, Celery, Noodles (Durum Wheat Semolina, Water), Roast Chicken Stock (Roast Chicken, Yeast Extract, Salt, Vegetables (Carrot Concentrate, Dried Onion, Dried Leek), Chicken Fat, Water, Thyme Oil, Parsley Seed Oil), Vegetable Stock (Salt, Sugar, Yeast Extracts, Dried Vegetables (Onion, Carrot, Leek), Sunflower Oil, Black Pepper, Parsley), Cornflour, Sea Salt, Black Pepper.

Swiss bircher made with gluten free oats and coconut yoghurt, topped with green smoothie (apple juice, avocado, mango, banana, spinach and lemon juice).

Please note this dish is not available in all stores.

Coconut Bircher (Apple Juice, Coconut Yoghurt (Water, Hulled Soya Beans, Coconut Milk (Coconut Cream, Water), Sugar, Calcium (Tri-Calciumcitrate), Acidity Regulators (Sodium Citrate, Citric Acid), Stabiliser (Pectin), Natural Flavouring, Sea Salt, Vitamins (B12, D2), Antioxidants (Tocopherol-rich Extract, Fatty Acid Esters of Ascorbic Acid), Yoghurt Cultures (S. Thermophilus, L. Bulgaricus)), Gluten Free Jumbo Oats, Water, Organic Agave Syrup), Green Smoothie (Pressed Apple Juice, Avocado, Mango, Banana, Spinach, Pressed Lemon Juice).

British chicken thigh, beansprouts, Gochujang Korean chilli paste, pak choi, grilled aubergine, roasted red peppers and water chestnuts with Pure pickle, served on our wholegrains.

Korean Sticky Chicken (Chicken, Beansprouts, Gochujang Korean Chilli Paste (Corn Syrup, Red Pepper Seasoning (Red Pepper Powder, Water, Salt, Onion, Garlic), Rice, Water, Sea Salt, Red Pepper Powder, Soybean, Salt, Soybean Powder, Glutinous Rice, Rice Flour, Koji), Onion, Pak Choi, Grilled Aubergine, Roasted Red Peppers, Honey, Soy Sauce (Soya Beans, Water, Sea Salt, Koji Spores), Courgette, Water Chestnuts, Spring Onion, Brown Sugar, Rice Vinegar (Rice Vinegar, Salt), Garlic, Ginger, Cornflour, Sesame Oil, Paprika, Sea Salt, Black Pepper), Six Wholegrain Mix (Brown Rice, Camargue Rice, Tri-Coloured Quinoa, Buckwheat, Vegetable Stock (Dried Vegetables (Onion, Leek, Potato, Carrot, Lovage), Salt, Yeast Extract, Maltodextrin, Sugar, Flavouring, Parsley, Turmeric, Sunflower Oil)), Pure Pickle (Cucumber, Red Onion, White Wine Vinegar (White Wine Vinegar, Water), Sugar).

Lemon chicken, free-range egg, hot smoked salmon, bocconcini, cucumber, spinach, super seeds and a pot of Lemon & Chia dressing.

Please note this dish is not available in all stores.

Free Range Egg, Mozzarella (Milk, Salt, Acidity Regulator (Citric Acid), Vegetarian Rennet), Lemon Chicken (Chicken Breast, Salt, Lemon Zest, Lemon Juice, Tapioca Starch, Oregano, Parsley), Cucumber, Hot Smoked Salmon (Salmon (Fish) (Salmo salar), Salt), Spinach, Pesto Crème Dressing (Crème Fraiche (Cream (Milk), Milk, Preservative (Potassium Sorbate), Lactic Starter Culture), Basil Pesto (Basil Paste (Basil, Sunflower Oil, Salt, Antioxidant (Ascorbic Acid), Preservative (Lactic Acid)), Sunflower Oil, Hard Vegetarian Cheese (Milk, Salt, Microbial Rennet, Starter Culture), Garlic Puree), Water), Super Seeds (Roasted Sunflower Seeds, Roasted Pumpkin Seeds, Green Peas, Tamari (Soya Bean, Water, Sea Salt), Rapeseed Oil).

Creamy wholegrain and Arborio risotto rice, roasted sweet potato and tenderstem broccoli with Italian hard cheese.

Risotto Base (Water, Creme Fraiche (Cream (Milk), Skimmed Milk Powder, Lactic Cultures, Preservative (Potassium Sorbate)), Spinach, Arborio Risotto Rice, White Cooking Wine (De-alcoholised Wine From Concentrate, White Wine, Salt, Preservative (Sodium Metabisulphite), Vegetarian Hard Cheese (Milk, Salt, Starter Cultures, Coagulant, Starch), Whole Grain Risotto Rice, Onions, Celery, Basil Paste (Basil, Sunflower Oil, Salt, Ascorbic Acid), Garlic, Rapeseed Oil, Vegetable Stock (Salt, Sugar, Yeast Extracts, Dried Vegetables (Onion, Carrot, Leek), Sunflower Oil, Black Pepper, Parsley), Parsley, Dill, Mint, Sea Salt, Black Pepper), Roasted Sweet Potato (Sweet Potato, Rapeseed Oil), Tenderstem Broccoli.

Toasted wholegrain bagel filled with sautéed mushrooms, avocado puree, vegan mozzarella, vine tomatoes and spinach

Multiseed Bagel (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseed (5%), Sunflower Seeds (3%), Barley Flakes (2%), Poppy Seed (2%), Sugar, Malted Barley Flour, Wheat Gluten, Yeast, Rapeseed Oil, Maize Grits, Salt, Flour Treatment Agent (Ascorbic Acid)), Sauteed Mushrooms (Mushroom, Whole Grain Mustard (Water, Brown Mustard Seeds [Sulphites], Spirit Vinegar, Yellow Mustard Flour [Sulphites], Salt, Yellow Mustard Bran [Sulphites], Pimento), Parsley, Sunflower Oil, Salt, Black Pepper), Vegan Mozzarella (Water, Coconut Oil, Modified Starch, Starch, Sea Salt, Mozzarella Flavour, Preservative (Sorbic Acid), Colour (Beta-Carotene), Vitamin B12), Vine Tomatoes (Cherry Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Avocado Puree (Hass Avocado, Salt, Antioxidant (Ascorbic Acid), Onion Powder, Stabiliser (Xanthan Gum), Garlic Powder, Acidity Regulator (Citric Acid)), Spinach, Black Pepper.

Vegan Breakfast Bagel in our wholegrain multiseed bagels.

For full ingredients and allergen information please see the individual component products. All wraps, flatbreads and bagels are individually labelled with main ingredients and allergens present. Regular serves 6: 6 x Vegan Breakfast Bagel (VG)

Sweet potato falafel, chargrilled vegetables, sweetcorn, cucumber, super grains, spinach, flaked almonds with cranberries and Lemon & Chia dressing.

Mixed Leaves (Lollo Rosso, Green Multileaf, Apollo, Frisee), Super Grain Mix (Brown Rice, Sweet Potato, Edamame Soya Beans, Red Pepper, Black Rice, White Quinoa, Red Quinoa, Sunflower Oil, Garlic Puree (Garlic, Acidity Regulator (Citric Acid)), Ginger Puree, Turmeric), Sweet Potato Falafel (Chickpeas, Sweet Potato, Sunflower Oil, Red Peppers, Potato Flakes, Carrot, Sultanas, Tomato Puree, Water, Coriander, Cumin, Salt, Lemon Powder, White Pepper, Dried Chilli, Stabiliser (Methylcellulose)), Chargrilled Vegetables (Red Onion, Yellow Pepper, Courgette, Red Pepper, Sunflower Oil, Lemon Zest, Oregano, Cracked Black Pepper), Cucumber, Spinach, Sweetcorn, Toasted Almond Flakes, Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil). Lemon & Chia Dressing (Lemon Juice from Concentrate (Sulphites), White Wine Vinegar (Sulphites), Pomace Oil , Extra Virgin Olive Oil, Agave Syrup, Chia Seeds, Salt, Black Pepper, Xantham Gum.

Free-range egg omelette, rolled and filled with avocado, roquito peppers, edamame, spinach and free-range egg mayonnaise.

Rolled Omelette (Free Range Egg, Water, Starch, Sunflower Oil, Concentrated Lemon Juice, Salt), Free Range Egg Mayonnaise (Free Range Egg, Mayonnaise (Rapeseed Oil, Water, Free Range Egg Yolk, Spirit Vinegar, Sugar, Mustard Flour, Salt), Mustard Mayonnaise (Rapeseed Oil, Water, Dijon Mustard, Sugar, Cornflour, Free Range Egg Yolk, Spirit Vinegar, Mustard Flour, Lemon Juice, Salt)), Avocado, Roquito Peppers (Roquito Peppers, Water, Sugar, Vinegar), Edamame Soya Beans, Spinach, Black Pepper.

Mango, banana, coconut yoghurt, vegan protein powder and orange juice.

Pressed Orange Juice, Mango, Banana, Coconut Yoghurt (Water, Hulled Soya Beans, Coconut Milk (Coconut Cream, Water), Sugar, Calcium (Tri-Calciumcitrate), Acidity Regulators (Sodium Citrate, Citric Acid), Stabiliser (Pectin), Natural Flavouring, Sea Salt, Vitamins (B12, D2), Antioxidants (Tocopherol-rich Extract, Fatty Acid Esters of Ascorbic Acid), Yoghurt Cultures (S. Thermophilus, L. Bulgaricus)), Vegan Protein Powder (Pea Protein Isolate).

Mango, banana, coconut yoghurt, vegan protein powder and orange juice.

Pressed Orange Juice, Mango, Banana, Coconut Yoghurt (Water, Hulled Soya Beans, Coconut Milk (Coconut Cream, Water), Sugar, Calcium (Tri-Calciumcitrate), Acidity Regulators (Sodium Citrate, Citric Acid), Stabiliser (Pectin), Natural Flavouring, Sea Salt, Vitamins (B12, D2), Antioxidants (Tocopherol-rich Extract, Fatty Acid Esters of Ascorbic Acid), Yoghurt Cultures (S. Thermophilus, L. Bulgaricus)), Vegan Protein Powder (Pea Protein Isolate).

Sweet potato falafel, chargrilled vegetables, sweetcorn, cucumber, super grains, spinach, flaked almonds with cranberries and Lemon & Chia dressing

Mixed Leaves (Lollo Rosso, Green Multileaf, Apollo, Frisee), Super Grain Mix (Brown Rice, Sweet Potato, Edamame Soya Beans, Red Pepper, Black Rice, White Quinoa, Red Quinoa, Sunflower Oil, Garlic Puree (Garlic, Acidity Regulator (Citric Acid)), Ginger Puree, Turmeric), Sweet Potato Falafel (Chickpeas, Sweet Potato, Sunflower Oil, Red Peppers, Potato Flakes, Carrot, Sultanas, Tomato Puree, Water, Coriander, Cumin, Salt, Lemon Powder, White Pepper, Dried Chilli, Stabiliser (Methylcellulose)), Chargrilled Vegetables (Red Onion, Yellow Pepper, Courgette, Red Pepper, Sunflower Oil, Lemon Zest, Garlic Puree, Oregano, Cracked Black Pepper), Cucumber, Spinach, Sweetcorn, Toasted Almond Flakes, Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil). Lemon & Chia Dressing (Lemon Juice from Concentrate (Sulphites), White Wine Vinegar (Sulphites), Pomace Oil , Extra Virgin Olive Oil, Agave Syrup, Chia Seeds, Salt, Black Pepper, Xantham Gum.

A selection of our handmade vegan wheat bran wraps with seasonal fillings.

For full ingredients and allergen information please see the individual component products. All wraps, flatbreads and bagels are individually labelled with main ingredients and allergens present. Regular serves 6: 2 x Falafalo Soldier (VG) 1 x Korean BBQ (VG) 1 x Clean Greens (VG) 2 x THIS Isn't Chicken Purrito (VG) Large serves 12: 3 x Falafalo Soldier (VG) 3 x Korean BBQ (VG) 3 x Clean Greens (VG) 3 x THIS Isn't Chicken Purrito (VG)

Free range egg omelette, rolled and filled with bacon, free-range egg mayonnaise, sautéed mushrooms and vine tomatoes.

Rolled Omelette (Free Range Egg, Water, Starch, Sunflower Oil, Concentrated Lemon Juice, Salt), Free Range Egg Mayonnaise (Free Range Egg, Mayonnaise (Rapeseed Oil, Water, Free Range Egg Yolk, Spirit Vinegar, Sugar, Mustard Flour, Salt), Mustard Mayonnaise (Rapeseed Oil, Water, Dijon Mustard, Sugar, Cornflour, Free Range Egg Yolk, Spirit Vinegar, Mustard Flour, Lemon Juice, Salt)), Sauteed Mushrooms (Mushroom, Whole Grain Mustard (Water, Brown Mustard Seeds [Sulphites], Spirit Vinegar, Yellow Mustard Flour [Sulphites], Salt, Yellow Mustard Bran [Sulphites], Pimento), Parsley, Sunflower Oil, Salt, Black Pepper), Bacon (Pork, Water, Sugar, Salt, Fruit Extract, Sodium Phosphate, Smoke Flavour, Honey, Preservative (Sodium Nitrite)), Vine Tomatoes (Cherry Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Black Pepper.

Rolled gluten free oats soaked and cooked with almond milk, served with Energy Crunch.

Almond Milk Porridge (Water, Almond Milk (Water, Almond (2%), Calcium (Tri-Calcium Phosphate), Sea Salt, Stabilisers (Locust Bean Gum, Gellan Gum), Emulsifier (Sunflower Lecithin), Vitamins (Riboflavin (B2), B12, E, D2), Gluten Free Jumbo Oats, Salt), Energy Crunch (Toasted Coconut, Raw Almonds, Pumpkin Seeds, Chopped Dates.).

Roasted sweet potato, avocado, chipotle hummus, tenderstem broccoli, super beans, cos lettuce, spinach and Grandma’s Dressing in a wheat bran wrap.

Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils RSPO Certified Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Super Bean Mix (Super Bean Mix (Butter Beans, Black Eyed Beans, Edamame Soya Beans, Chickpeas, Red Kidney Beans, Onion, Salt, Cracked Black Pepper), Grandma’s Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphites), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt)), Roasted Sweet Potato (Sweet Potato, Rapeseed Oil), Avocado, Chipotle Hummus (Chickpeas, Natural Smoked Chickpeas (14%) (Chickpeas, Water, Wood Smoke), Rapeseed Oil, Water, Tahini (Sesame Seed Paste) Harissa Paste (4%) (Red Pimentos, Oriental Spices, Salt, Garlic), Lemon Juice Concentrate, Salt, Garlic Granules, Red Chillies, Ground Cumin, Paprika, Ground Coriander, Ground Fennel), Tenderstem Broccoli, Spiralised Courgette and Butternut Squash, Cos Lettuce, Spinach.

Rolled gluten free oats soaked and cooked with almond milk, served plain or with your choice of toppings.

Water, Almond Milk (Water, Almond (2%), Calcium (Tri-Calcium Phosphate), Sea Salt, Stabilisers (Locust Bean Gum, Gellan Gum), Emulsifier (Sunflower Lecithin), Vitamins (Riboflavin (B2), B12, E, D2), Gluten Free Jumbo Oats, Salt.

Rolled gluten free oats soaked and cooked with almond milk, served with Golden Syrup.

Almond Milk Porridge (Water, Almond Milk (Water, Almond (2%), Calcium (Tri-Calcium Phosphate), Sea Salt, Stabilisers (Locust Bean Gum, Gellan Gum), Emulsifier (Sunflower Lecithin), Vitamins (Riboflavin (B2), B12, E, D2), Gluten Free Jumbo Oats, Salt), Golden Syrup.

Rolled gluten free oats soaked and cooked with almond milk, served with Manuka Honey Blend.

Almond Milk Porridge (Water, Almond Milk (Water, Almond (2%), Calcium (Tri-Calcium Phosphate), Sea Salt, Stabilisers (Locust Bean Gum, Gellan Gum), Emulsifier (Sunflower Lecithin), Vitamins (Riboflavin (B2), B12, E, D2), Gluten Free Jumbo Oats, Salt), Manuka Honey Blend (Honey, Manuka Honey).

Rolled gluten free oats soaked and cooked with almond milk, served with Banana.

Almond Milk Porridge (Water, Almond Milk (Water, Almond (2%), Calcium (Tri-Calcium Phosphate), Sea Salt, Stabilisers (Locust Bean Gum, Gellan Gum), Emulsifier (Sunflower Lecithin), Vitamins (Riboflavin (B2), B12, E, D2), Gluten Free Jumbo Oats, Salt), Banana.

Rolled gluten free oats soaked and cooked with almond milk, served with Blueberries.

Almond Milk Porridge (Water, Almond Milk (Water, Almond (2%), Calcium (Tri-Calcium Phosphate), Sea Salt, Stabilisers (Locust Bean Gum, Gellan Gum), Emulsifier (Sunflower Lecithin), Vitamins (Riboflavin (B2), B12, E, D2), Gluten Free Jumbo Oats, Salt), Blueberries.

Rolled gluten free oats soaked and cooked with almond milk, served with Peanut Butter.

Almond Milk Porridge (Water, Almond Milk (Water, Almond (2%), Calcium (Tri-Calcium Phosphate), Sea Salt, Stabilisers (Locust Bean Gum, Gellan Gum), Emulsifier (Sunflower Lecithin), Vitamins (Riboflavin (B2), B12, E, D2), Gluten Free Jumbo Oats, Salt), Peanut Butter (Peanuts (99.5%), Sea Salt).

Rolled jumbo oats, omega seeds, walnuts, pistachios, dried cranberries and dates bound together with butter and honey and topped with chia seeds.

Oats, Manuka Honey Blend (Honey, Manuka Honey), Unsalted Butter (Milk), Pumpkin Seeds, Walnuts, Pistachios, Chopped Dates, Sweetened Dried Cranberries (Sugar, Cranberries, Sunflower Oil), Sunflower Seeds, Chia Seeds, Linseed Seeds.

Fired chicken, Mexican beans, chilli berries, avocado, tomato and cucumber on mixed leaves with corn chips and Devil’s dressing. Serving tongs included. All salads served undressed with dressing on the side to add as you like. Serves 6 people.

Mexican Bean Mix ((Chick Peas, Black Turtle Beans, Kidney Beans, Borlotti Beans, Sweetcorn, Red Pepper, Yellow Pepper, Coriander, Chives, Salt, Cracked Black Pepper), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Agave Syrup, Red Wine Vinegar, Black Pepper)), Fired Chicken (Chicken Breast, Chilli Marinade (Sugar, Maize, Spices (Cayenne, Paprika, Ginger, Chilli), Tomato Powder, Garlic Powder, Red Bell Pepper, Salt, Paprika Extract (E160c), Natural Flavour), Salt, Tapioca Starch), Mixed Leaves (Lollo Rosso, Green Multileaf, Apollo, Frisee), Tomatoes, Avocado, Cucumber, Corn Tortilla Chips (Maize Flour, Sunflower Oil, Salt), Chilli Berries (Roquito Chilli Pepper Pearls, Water, Sugar, Vinegar, Capsicum Essence).

Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Water, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Emulsifier (Guar Gum)).

Halloumi, super grains, beetroot, chargrilled vegetables, turmeric cauliflower, dried cranberries and baby leaf spinach with Apple & Beetroot dressing. Serving tongs included. All salads served undressed with dressing on the side to add as you like. Serves 6 people.

Super Grain Mix (Brown Rice, Sweet Potato, Edamame Soya Beans, Red Pepper, Black Rice, White Quinoa, Red Quinoa, Sunflower Oil, Garlic Puree (Garlic, Acidity Regulator (Citric Acid)), Ginger Puree, Turmeric), Spinach, Halloumi (Halloumi Cheese (Milk), Mint), Turmeric Cauliflower (Cauliflower, Sunflower Oil, Turmeric, Salt), Beetroot (Beetroot, White Wine Vinegar, Water, Sugar), Chargrilled Vegetables (Red Onion, Yellow Pepper, Courgette, Red Pepper, Sunflower Oil, Lemon Zest, Garlic Puree, Oregano, Cracked Black Pepper), Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil). Apple and Beetroot Dressing (Greek Yogurt (Milk), Cider Vinegar (Vinegar, Apple Extract), Honey, Beetroot, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Lemon Juice (Sulphites), Salt, Black Pepper).

Fired chicken, avocado, sweetcorn, tomato, roquito peppers and baby leaf spinach on whole wheat fusilli with Devil’s dressing. Serving tongs included. All salads served undressed with dressing on the side to add as you like. Serves 6 people.

Whole Wheat Fusilli (Water, Whole Wheat Fusilli (Durum Wheat Semolina), Sunflower Oil), Fired Chicken (Chicken Breast, Chilli Marinade (Sugar, Maize, Spices (Cayenne, Paprika, Ginger, Chilli), Tomato Powder, Garlic Powder, Red Bell Pepper, Salt, Paprika Extract (E160c), Natural Flavour), Salt, Tapioca Starch), Tomato, Avocado, Spinach, Sweet Peppers, Sweetcorn, Roquito Peppers (Roquito Peppers, Water, Sugar, Vinegar), Black Pepper.

Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Water, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Emulsifier (Guar Gum)).

Hot-smoked salmon, avocado, cashew nuts, cucumber and tomato on mixed leaves with Pure Vinaigrette. Serving tongs included. All salads served undressed with dressing on the side to add as you like. Serves 6 people.

Mixed Leaves (Lollo Rosso, Green Multileaf, Apollo, Frisee), Hot Smoked Salmon (Salmon (Fish) (Salmo salar), Salt), Tomatoes, Avocado, Cucumber, Cashews, Black Pepper.

Pure Vinegarette Dressing (Sunflower Oil, Balsamic Vinegar (Sulphites), Date Syrup, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Garlic Puree, Salt, Black Pepper).

Chicken breast, Parmesan cheese, free-range egg and sourdough Parmesan croutons on crunchy cos with Caesar dressing. Serving tongs included. All salads served undressed with dressing on the side to add as you like. Serves 6 people.

Cos Lettuce, Lemon Chicken (Chicken Breast, Salt, Lemon Zest, Lemon Juice, Tapioca Starch, Oregano, Parsley), Free Range Egg, Sourdough Croutons (Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Water, Rye Flour, Rye Sourdough, Oatmeal, Sunflower Seeds, Linseed, Salt, Yeast, Olive Oil, Vegetarian Italian Hard Cheese (Pasteurised Cow's Milk, Salt, Microbial Rennet, Starter Cultures, Calcium Chloride), Garlic Puree (Rehydrated Garlic, Acidity Regulator (Citric Acid)), Black Pepper), Vegetarian Italian Hard Cheese (Pasteurised Cow's Milk, Salt, Microbial Rennet, Starter Cultures, Calcium Chloride)), Olive Oil, Garlic Puree (Rehydrated Garlic, Acidity Regulator (Citric Acid)), Black Pepper), Parmesan Shavings (Grana Padano Medium Fat Hard Cheese (Milk), Salt, Rennet, Preservative (Egg Lysozyme)).

Caesar Dressing (Rapeseed Oil, Vegetarian Italian Hard Cheese (Milk, Salt, Microbial Rennet, Calcium Chloride), Water, Lemon Juice, Free Range Liquid Egg, Red Wine Vinegar (Antioxidant (Sulphur Dioxide)), Garlic Puree (Rehydrated Fresh Garlic, Preservative (Citric Acid)), Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt, Preservative (Sodium Bisulphite)), Salt, Black Pepper).

Lemon & herb chicken, bocconcini, avocado, sun-dried tomato, super beans and chilli berries on mixed leaves and crunchy cos with Lemon & Chia Seed dressing. Serving tongs included. All salads served undressed with dressing on the side to add as you like. Serves 6 people.

Mixed Leaves (Lollo Rosso, Green Multileaf, Apollo, Frisee), Lemon Chicken (Chicken Breast, Salt, Lemon Zest, Lemon Juice, Tapioca Starch, Oregano, Parsley), Super Bean Mix (Super Bean Mix (Butter Beans, Black Eyed Beans, Edamame Soya Beans, Chickpeas, Red Kidney Beans, Onion, Salt, Cracked Black Pepper), Grandma's Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphites), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt)), Mozzarella (Milk, Salt, Acidity Regulator (Citric Acid), Vegetarian Rennet), Avocado, Sun-dried Tomatoes (Rehydrated Sundried Tomatoes, Water, White Wine Vinegar, Salt, Preservative (Sodium Metabisulphite), Rapeseed Oil, Rehydrated Garlic Puree (Water, Garlic Powder, Acidity Regulator (Citric Acid), Basil), Cos Lettuce, Super Seeds (Roasted Sunflower Seeds, Roasted Pumpkin Seeds, Green Peas, Tamari (Soya Bean, Water, Sea Salt), Rapeseed Oil), Chilli Berries (Roquito Chilli Pepper Pearls, Water, Sugar, Vinegar, Capsicum Essence), Black Pepper.

Lemon & Chia Dressing (Olive Oil, Lemon Juice, White Wine Vinegar, Agave Nectar, Chia Seeds, Salt, Black Pepper).

A light green salad made with cucumber, vine tomatoes, mixed leaves, cos lettuce, spinach, super seeds, pea shoots, chilli berries, lemon and olive oil & balsamic vinegar. Serving tongs included. All salads served undressed with dressing on the side to add as you like. Serves 6 people.

Cucumber, Vine Tomatoes (Cherry Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Mixed Leaves (Lollo Rosso, Green Multileaf, Apollo, Frisee), Cos Lettuce, Spinach, Lemon, Super Seeds (Roasted Sunflower Seeds, Roasted Pumpkin Seeds, Green Peas, Tamari (Soya Bean, Water, Sea Salt), Rapeseed Oil), Chilli Berries, Peashoot, Black Pepper.

Olive Oil and Balsamic Vinegar Dressing (Extra Virgin Olive Oil, Balsamic Vinegar Of Modena (Wine Vinegar (Sulphites), Concentrated Grape Must, Colour (Plain Caramel)).

A double shot of espresso with an equal measure of textured milk.

Make it personal: Vanilla, Hazelnut or Caramel Syrup + 40p Extra Shot + 40p

Oat or Coconut Milk = FREE

Organic Whole Milk, Espresso (Coffee, Water),.

Three free-range eggs scrambled with wilted spinach and petit pois, served with Vine Tomatoes.

Free-Range Eggs, Petit Pois, Spinach, Salt. Vine Tomatoes (Cherry Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano).

Apple chunks and Pip & Nut peanut butter topped with toasted coconut chips.

Apple, Peanut Butter (Peanuts (99.5%), Sea Salt), Toasted Coconut Chips.

Halloumi, beetroot, super grains, turmeric cauliflower, chargrilled vegetables, pea shoots, dried cranberries and a pot of Apple & Beetroot dressing

Super Grain Mix (Brown Rice, Sweet Potato, Edamame Soya Beans, Red Pepper, Black Rice, White Quinoa, Red Quinoa, Sunflower Oil, Garlic Puree (Garlic, Acidity Regulator (Citric Acid)), Ginger Puree, Turmeric), Halloumi (Halloumi Cheese (Milk), Mint), Turmeric Cauliflower (Cauliflower, Sunflower Oil, Turmeric, Salt), Beetroot (Beetroot, White Wine Vinegar, Water, Sugar), Chargrilled Vegetables (Red Onion, Yellow Pepper, Courgette, Red Pepper, Sunflower Oil, Lemon Zest, Garlic Puree, Oregano, Black Pepper), Apple and Beetroot Dressing (Greek Yoghurt (Milk), Cider Vinegar (Vinegar, Apple Extract), Honey, Beetroot, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Lemon Juice (Sulphites), Salt, Black Pepper), Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Peashoot.

Beef and fava bean Bolognese, vine tomatoes on whole wheat tortiglioni pasta with Italian hard cheese.

Pure Bolognese (Passata, Minced Beef (16%), Red Cooking Wine (Sulphur Dioxide), Onions, Celery, Fava Beans (8%), Carrots,
Water, Tomato Puree, Garlic, Olive Oil, Mushrooms, Cornflour, British Beef Bone Stock (British Beef Stock, Water, Salt), Water, Yeast Extract, Salt), Porcini Pieces, Sea Salt, Basil, Black Pepper, Rosemary, Bay Leaf, Thyme,Oregano), Whole Wheat Fusilli (Water, Whole Wheat Fusilli (Durum Wheat Semolina), Sunflower Oil), Vine Tomatoes (Cherry Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Vegetarian Italian Hard Cheese (Milk, Salt, Microbial Rennet, Calcium Chloride).

Hot-smoked salmon, chargrilled vegetables, petit pois, avocado, tomato, cucumber, baby leaf spinach and toasted flaked almonds on whole wheat fusilli with Pesto Crème dressing.

Whole Wheat Fusilli (Water, Whole Wheat Fusilli (Durum Wheat Semolina), Sunflower Oil), Chargrilled Vegetables (Red Onion, Yellow Pepper, Courgette, Red Pepper, Sunflower Oil, Lemon Zest, Garlic Puree, Oregano, Black Pepper), Lemon, Avocado, Hot Smoked Salmon (Salmon (Fish) (Salmo salar), Salt), Tomatoes, Cucumber, Vegan Pesto Crème Dressing (Oat Milk (Water, Oats, Rapeseed Oil, Dipotassium Phosphate, Calcium Carbonate, Calcium Phosphates, Iodised Salt, D2, Riboflavin, B12)+N165, Basil in Oil (Basil, Salt, Sunflower Oil), Rapeseed Oil, Tofu (Water, Soya Beans, Isolated Soya Protein, Acidity Regulator: E575, Calcium Chloride), Lemon Juice from Concentrate (Sulphites), Nutritional Flakes (Inactive Dried Yeast, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid and Vitamin B12), Garlic), Petit Pois, Spinach, Toasted Almonds, Black Pepper.

BBQ jackfruit, Pure slaw, black sushi rice, avocado, Pure pickle, spinach and peanut butter in a wheat bran wrap

Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (RSPO Certified Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Black Sushi Rice (Water, Black Sushi Rice, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt, Anticaking Agent (Sodium Ferrocyanide)), Red Chilli Puree, Garlic Puree, Ginger Puree), Korean Jackfruit (Jackfruit (Jackfruit, Water, Salt, Acidity Regulator (Citric Acid), Sugar, Soy Sauce (Water, Soya Bean, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Preservative (Potassium Sorbate)), Gochujang (Corn Syrup, Water, Brown Rice, Red Pepper Powder, Sea Salt, Alcohol, Garlic, Soya Bean, Fermented Soya Bean, Roasted Soya Bean Powder, Onion, Yeast Extracts, Dextrin, Seed Malt (Wheat)), Garlic Puree, Sesame Oil, Modified Tapioca Starch, Red Pepper Powder, Salt), Avocado, Pure Slaw (Red Cabbage, Sweetcorn, Carrot, Coriander, Parsley, Black Pepper), Spinach, Pure Pickle (Cucumber, Red Onion, White Wine Vinegar (White Wine Vinegar, Water), Sugar), Peanut Butter (Peanuts (99.5%), Sea Salt).

Blackberries, blueberries, raspberries, banana, coconut milk and apple juice

Pressed Apple Juice, Banana, Coconut Milk (Water, Coconut Milk (Coconut Cream, Water), Hulled Soya Beans, Sugar, Fructose, Acidity Regulators (Dipotassium Phosphate, Monopotassium Phosphate), Calcium (Calcium Carbonate), Sea Salt, Flavouring, Stabiliser (Gellan Gum)), Blackberries, Blueberries, Raspberries.

Pastrami, cream cheese, Pure pickle and American mustard in our freshly baked multiseed Pure bagel.

Multiseed Bagel (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Linseed (4.5%), Poppy Seeds (3%), Sunflower Seeds (3%), Rye Flour, Sugar, Malted Barley Flour, Barley Flakes, Yeast, Wheat Gluten, Rapeseed Oil, Salt, Emulsifier (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Flour Treatment Agent (Ascorbic Acid), Maize), Pastrami (Beef Silverside (90%), Water, Salt, Dextrose, Cracked Black Pepper, Potato Starch, Stabilisers (Tetrapotassium Diphosphate, Sodium Triphosphate), Antioxidant (Ascorbic Acid), Preservative (Sodium Nitrite)), Pure Pickle (Cucumber, Red Onion, White Wine Vinegar (White Wine Vinegar, Water), Sugar), Full Fat Soft Cheese (Milk), American Mustard (Sprit Vinegar, Water, Mustard Seed, Turmeric, Paprika, Spice, Flavouring, Garlic Powder).

Blackberries, blueberries, raspberries, banana, coconut milk and apple juice

Pressed Apple Juice, Banana, Coconut Milk (Water, Coconut Milk (Coconut Cream, Water), Hulled Soya Beans, Sugar, Fructose, Acidity Regulators (Dipotassium Phosphate, Monopotassium Phosphate), Calcium (Calcium Carbonate), Sea Salt, Flavouring, Stabiliser (Gellan Gum)), Blackberries, Blueberries, Raspberries.

Fired chicken, Mexican beans, avocado puree, cheddar and Roquito peppers in a toasted wheat bran wrap.

Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Fired Chicken (Chicken Breast, Chilli Marinade (Sugar, Maize, Spices (Cayenne, Paprika, Ginger, Chilli), Tomato Powder, Garlic Powder, Red Bell Pepper, Salt, Paprika Extract (E160c), Natural Flavour), Salt, Tapioca Starch), Mexican Bean Mix ((Chick Peas, Black Turtle Beans, Kidney Beans, Borlotti Beans, Sweetcorn, Red Pepper, Yellow Pepper, Coriander, Chives, Salt, Cracked Black Pepper), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Agave Syrup, Red Wine Vinegar, Black Pepper)), Mature Cheddar Cheese (Milk), Avocado Puree (Hass Avocado, Salt, Ascorbic Acid, Onion Powder, Xantham Gum, Citric Acid), Devil's Dressing (Rapeseed Oil, Sriracha Chilli Sauce, Water, Agave Syrup, Red Wine Vinegar, Black Pepper, Salt, Emulsifier (Guar Gum)), Roquito Peppers (Red Cherry Peppers (Capsicum annuum), Black Pepper.

Sweet-cured bacon with free-range egg mayonnaise and Pure ketchup in a toasted wheat bran wrap.

Wheat Bran Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (Sodium Carbonate, Mallic Acid, Sodium Diphosphate), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Free Range Egg Mayonnaise (Free Range Egg (80%), Mayonnaise (Rapeseed Oil, Water, Free Range Egg Yolk, Spirit Vinegar, Sugar, Mustard Flour, Salt), Mustard Mayonnaise (Rapeseed Oil, Water, Dijon Mustard, Sugar, Cornflour, Free Range Egg Yolk, Spirit Vinegar, Mustard Flour, Lemon Juice, Salt)), Bacon (Pork, Water, Sugar, Salt, Fruit Extract, Sodium Phosphate, Smoke Flavour, Honey, Preservative (Sodium Nitrite)), Pure Tomato Ketchup (Tomato (41%), Vinegar, Sugar, Onions, Sultanas, Tomato Puree (5%), Sea Salt, Mustard Seeds, Spices).

Freshly cut seasonal fruit including pineapple, strawberries & mango, served in bite-sized pieces. Regular serves 6 people. Large serves 12 people.

Black Grapes, Strawberries, Apple, Mango, Pineapple, Cantalope Melon, Raspberries, Blueberries, Physalis, Mint.

A trio of treats! Boxes of brownies, chia granola squares and seasonal fruits. Regular serves 6 people.

Granola Square (Oats, Manuka Honey Blend (Honey, Manuka Honey), Unsalted Butter (Milk), Pumpkin Seeds, Walnuts, Pistachios, Chopped Dates, Sweetened Dried Cranberries (Sugar, Cranberries, Sunflower Oil), Sunflower Seeds, Chia Seeds, Linseed Seeds).

Chocolate Brownie - (Dark Chocolate(18%)(Cocoa Beans, Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Natural Vanilla Extract), Caster Sugar, Butter (Milk), Whole Egg, Wheat Flour (Wheat Flour, Flour Treatment Agent(E300)), Brown Sugar, Dark Chocolate(10%)(Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Cocoa Paste Extract (Cocoa Beans), Salt).

Fruit Salad (Pineapple, Cantalope Melon, Blueberries, Raspberries, Strawberries, Physalis, Mint).

Freshly baked double chocolate and white chocolate & raspberry cookies, granola squares and handmade brownies with 70% Valrhona chocolate. Regular serves 6 people.

Granola Square (Oats, Manuka Honey Blend (Honey, Manuka Honey), Unsalted Butter (Milk), Pumpkin Seeds, Walnuts, Pistachios, Chopped Dates, Sweetened Dried Cranberries (Sugar, Cranberries, Sunflower Oil), Sunflower Seeds, Chia Seeds, Linseed Seeds).

Chocolate Brownie (Dark Chocolate(18%)(Cocoa Beans, Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Natural Vanilla Extract), Caster Sugar, Butter (Milk), Whole Egg, Wheat flour (Wheat Flour, Flour Treatment Agent(E300)), Brown Sugar, Dark Chocolate(10%)(Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Cocoa Paste Extract (Cocoa Beans), Salt).

Double Chocolate Cookie - Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Sugar, Dark Chocolate [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Flavouring], Milk Chocolate (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithin), Flavouring), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Flavouring], Butter (Milk), Water, Palm Oil, Fat Reduced Cocoa Powder, Rapeseed Oil, Invert Sugar Syrup, Egg Powder, Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Skimmed Milk Powder, Cane Molasses, Salt, Maltodextrin, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Stabiliser (Xanthan Gum), Flavouring.

White Chocolate and Raspberry Cookie - Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Sugar, White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Flavouring], Butter (Milk), Palm Oil, Water, Rapeseed Oil, Invert Sugar Syrup, Freeze-dried Raspberries, Egg Powder, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Skimmed Milk Powder, Cane Molasses, Salt, Maltodextrin, Emulsifier (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Stabiliser (Xanthan Gum), Flavouring.

Strawberries, Physalis.

Choose between freshly squeezed Orange and Anti-Oxidiser juice, or Go Green and Superberry smoothie. Serves 4 people.

For full ingredients and allergen information please see the individual component products:

Orange Anti-Oxidiser
Go Green Superberry

A selection of our wholegrain bagels including; Loch Stock & Hot Smoked Salmon, Big Advogoat and New Yorker.

For full ingredients and allergen information please see the individual component products. All wraps, flatbreads and bagels are individually labelled with main ingredients and allergens present. Regular serves 6: 2 x Big Advogoat (V) 2 x Loch Stock & Hot Smoked Salmon 2 x New Yorker Large serves 12: 4 x Big Advogoat (V) 4 x Loch Stock & Hot Smoked Salmon 4 x New Yorker

The ultimate breakfast box of croissants, pain au chocolat, pain au raisin, fruit salad & muffins. Regular serves 6 people. Large serves 12 people.

Blueberry Muffin - Wheat Flour, Sugar, Dried Whole Egg Powder, Modified Maize Starch, Whey Powder (Milk), Raising Agents (E501, E450), Emulsifier (E475), Milk Protein, Salt, Stabiliser (E415),  Water, Blueberries (15%), Rapeseed Oil, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (Milk), Caster Sugar.

Banana and Bran Muffin - Wheat Flour, Sugar, Dried Whole Egg Powder, Modified Maize Starch, Whey Powder (Milk), Raising Agents (E501, E450), Emulsifier (E475), Milk Protein, Salt, Stabiliser (E415), Water, Rapeseed oil, Currants, Oats, Soya Milk (Water, Hulled Soya Beans, Tri-Calcium Phosphate, Maltodextrin, Natural flavouring, Stabiliser (E418), Vitamins (Riboflavin, B12, D2, E)), Dried Dates (Dates, Rice Flour), Dark Brown Sugar, Wheat Bran (4%), Banana Icing (3%) (Sugar, Banana Puree, Orange Juice, Acidity Regulator (E330), Orange Peel, Gelling Agent (E440), Preservative (E202), Colours (Curcumin, Mixed Carotenes), Antioxidant (E300), Flavouring), Banana Chips (Bananas, Vegetable Oil, Sugar, Natural Flavour).

Mini Croissant - Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Butter (Milk), Water, Sugar, Yeast, Improver (Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Flour Treatment Agent (Ascorbic Acid), Processing aid (Enzymes)), Wheat Gluten, Egg, Salt.

Mini Pain au Chocolate - Wheat Flour, Butter (Milk), Water, Chocolate Filling (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin)), Sugar, Yeast, Wheat Gluten, Egg, Salt, Flour Treatment Agent (Ascorbic Acid).

Mini Pain au Raisin - Wheat Flour, Custard Filling (Water, Custard Cream Powder [Sugar, Modified Potato Starch, Milk Proteins, Whey Powder (Milk), Lactose (Milk), Dried Cream (Milk), Skimmed Milk Powder, Thickener (Sodium Alginate), Stabilisers (Disodium Diphosphate, Calcium Sulphate), Colours (Curcumin, Carrot Extract), Flavouring (Vanilla), Egg), Raisins, Butter (Milk), Water, Glucose-Fructose Syrup, Yeast, Egg, Sugar, Salt, Cottonseed Oil, Flour Treatment Agent (Ascorbic Acid).

Pure Fruit Salad (Plums, Black Grapes, Strawberries, Blueberries).

Strawberries, Physalis.

A selection of quinoa chips served with hummus. Regular serves 6 people. Large serves 12 people.

Quinoa Chips - Tomato & Garlic (Quinoa Flour (29%), Corn Flour, Rice Flour, Corn Starch, Lentil Flour, Pea Flour, Rapeseed Oil, Sugar, Salt, Sundried Tomato & Roasted Garlic Seasoning (3%) (Sugar, Garlic Powder (including Roasted Garlic Powder), Tomato Powder (including Sundried Tomato Powder), Salt, Rice Flour, Carob Flour, Natural Flavourings, Paprika Extract, Herb (Oregano), Spice (Cayenne)).

Quinoa Chips - Sour Cream & Chive (Quinoa Flour (29%), Corn Flour, Rice Flour, Corn Starch, Lentil Flour, Pea Flour, Rapeseed Oil, Sugar, Salt, Sour Cream & Chive Seasoning (3%) (Rice Flour, Onion Powder, Salt, Sugar, Yeast Extract Powder, Natural Flavouring, Garlic Powder, Herb (Chive), Citric Acid)).

Hummus (Cooked Chick Peas, Tahini (Sesame Seed Paste), Rapeseed Oil, Preservatives (Citric Acid, Potassium Sorbate, Nisin), Garlic Powder, Modified Starch, Salt & Spices), Parsley.

A mix of wheat bran wraps & freshly baked flatbreads with seasonal fillings.

For full ingredients and allergen information please see the individual component products. All wraps, flatbreads and bagels are individually labelled with main ingredients and allergens present. Regular serves 6: 1 x Italian Job (V) 1 x Salmon Fishing in the Lemon 1 x Hail Caesar 1 x Falafalo Soldier (VG) 1 x Ariba Fajita  1 x Smokin Hot Large serves 12: 2 x Italian Job (V) 2 x Salmon Fishing in the Lemon 1 x Clean Greens (VG) 1 x Falafalo Soldier (VG) 1 x THIS Isn't Chicken Purrito (VG) 1 x Smokin Hot 2 x Hail Caesar 2 x Ariba Fajita

A mix of wheat bran wraps & freshly baked flatbreads with meat and fish fillings.

For full ingredients and allergen information please see the individual component products. All wraps, flatbreads and bagels are individually labelled with main ingredients and allergens present. Regular Serves 6:  2 x Salmon Fishing in the Lemon 2 x Smokin Hot 1 x Hail Caesar 1 x Ariba Fajita Large Serves 12: 4 x Salmon Fishing in the Lemon 3 x Ariba Fajita 3 x Hail Caesar 3 x Smokin Hot

A mix of wheat bran wraps & freshly baked flatbreads with vegetarian and vegan fillings.

For full ingredients and allergen information please see the individual component products. All wraps, flatbreads and bagels are individually labelled with main ingredients and allergens present. Regular serves 6: 2 x Italian Job (V) 1 x Korean BBQ (VG) 1 x Falafalo Soldier (VG) 1 x Clean Greens (VG) 1 x THIS Isn't Chicken Purrito (VG) Large serves 12: 4 x Italian Job (V) 2 x Korean BBQ (VG) 2 x Falafalo Soldier (VG) 2 x Clean Greens (VG) 2 x THIS Isn't Chicken Purrito (VG)

A selection of our handmade wheat bran wraps with seasonal fillings.

For full ingredients and allergen information please see the individual component products. All wraps, flatbreads and bagels are individually labelled with main ingredients and allergens present. Regular serves 6: 1 x Clean Greens (VG) 1 x Falafalo Soldier (VG) 1 x Hail Caesar 1 x Ariba Fajita 1 x Smokin' Hot Chick 1 x THIS Isn't Chicken Purrito (VG) Large serves 12: 1 x Clean Greens (VG) 1 x Falafalo Soldier (VG) 3 x Hail Caesar 3 x Ariba Fajita 3 x Smokin Hot 1 x THIS Isn't Chicken Purrito (VG)

Our award winning deli pot is now available for catering! Sweet potato falafel, hummus, Pure slaw and red cabbage with toasted seeds and super grains. Regular serves 6 people.

Super Grain Mix (Brown Rice, Sweet Potato, Edamame Soya Beans, Red Pepper, Black Rice, Quinoa, Red Quinoa, Spring Onion, Sunflower Oil, Garlic Puree (Garlic, Acidity Regulator (Citric Acid)), Ginger Puree, Turmeric), Pure Slaw (Pink Star Cabbage, Carrot, Butternut Squash, Broccoli Stalk, Yellow Carrot, White Wine Vinegar, Sugar), Hummus (Cooked Chick Peas, Tahini (Sesame Seed Paste), Rapeseed Oil, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Nisin), Garlic Powder, Modified Starch, Salt & Spices), Sweet Potato Falafel (Chickpeas, Sweet Potato (23%), Sunflower Oil, Red Peppers, Potato Flakes, Carrot, Sultanas, Tomato Puree, Water, Coriander, Cumin, Salt, Lemon Powder, White Pepper, Dried Chilli, Stabiliser (Methylcellulose)), Fruit Relish (Sugar, Onion (Onions, Sunflower Oil), Tomatoes (Tomatoes, Acidity Regulator (Citric Acid)), White Wine Vinegar, Figs (Figs, Rice Flour), Lemon Juice, Thickener (Starch)), Grandma's Dressing (Rapeseed Oil, Balsamic Vinegar (Sulphites), Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Agave Syrup, Garlic Puree, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt), Roquito Peppers (Red Cherry Peppers (Capsicum annuum), Sugar, Water, Vinegar, Salt, Antioxidant (Ascorbic Acid), Firming Agent (Calcium Chloride)), Super Seed Mix (Sunflower Seeds, Pumpkin Seeds, Linseed, Sesame Seeds), Parsley.

Carrot batons, tenderstem broccoli, celery, sugar snaps and hummus. Regular serves 6 people.

Hummus (Cooked Chick Peas, Tahini (Sesame Seed Paste), Rapeseed Oil, Preservatives (Citric Acid, Potassium Sorbate, Nisin), Garlic Powder, Modified Starch, Salt & Spices), Super Seeds (Roasted Sunflower Seeds, Roasted Pumpkin Seeds, Green Peas, Tamari (Soya Bean, Water, Sea Salt), Rapeseed Oil), Parsley.

Carrot Batons, Tenderstem Broccoli, Celery Batons, Sugar Snap Peas.

Feta, beetroot, petit pois, fresh mint and pea shoots with Pure vinaigrette. Regular serves 6 people.

Beetroot (Beetroot, White Wine Vinegar, Water, Sugar), Petis Pois, Feta Full Fat Soft Cheese (Milk), Pure Vinegarette (Sunflower Oil, Balsamic Vinegar (Sulphites), Date Syrup, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Garlic Puree, Salt, Black Pepper), Mint, Black Pepper.

Chipotle hummus, beetroot hummus, tikka chicken, multigrain breadstick, falafel, chilli berries, charred vegetables, vine tomatoes and bocconcini. Regular serves 6 people. Large serves 12 people.

Tikka Chicken Skewers (Chicken Breast (93%), Tomato Paste, Whey Powder (Milk), Cornflour, Colours (Paprika Extract, Beta-Carotene), Sugar, Ginger, Garlic, Rice Bran Oil, Salt, Yogurt (Milk), Coriander Powder, Coriander Leaf, Cumin Powder, Ginger Powder, Cinnamon Powder, Black Pepper, Mace, Chilli Powder, Star Anise, Turmeric Powder, Basil Leaf).

Piri Piri Chicken Skewers (Chicken Breast (96%), Rice Bran Oil, Wheat Flour, Salt, Maltodextrin, Acidity Regulators (Sodium Diacetate, Lactic Acid, Citric Acid), Sugar, Paprika, Dextrose, Garlic Powder, Red Pepper Powder, Barley Malt Vinegar, Chilli, Thickener (Xanthan Gum), Colour (Paprika Extract), Chilli Extract).

Chipotle Hummus (Chickpeas, Natural Smoked Chickpeas (14%) (Chickpeas, Water, Wood Smoke), Rapeseed Oil, Water, Tahini (Sesame Seed Paste) Harissa Paste (4%) Red Pimentos, Oriental Spices, Salt, Garlic), Lemon Juice Concentrate, Salt, Garlic Granules, Red Chillies, Ground Cumin, Paprika, Ground Coriander, Ground Fennel).

Beetroot Hummus (Beetroot, Chickpeas, Rapeseed Oil, Red Wine Vinegar, Mint, Spirit Vinegar (Water, Spirit Vinegar), Sugar, Beetroot Concentrate, Salt, Garlic Powder).

Bread Sticks (Multigrain Flour ((Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Wheat Gluten), Wholemeal Rye Flour, Sunflower Seed, Wheat Bran, Brown Linseed, Golden Linseed, Oat Flakes, Malted Barley Flour, Flour Treatment Agent (Ascorbic Acid)), Water, Wheat Flour (Wheat Flour, Wheat Gluten, Malted Wheat Flour), Salt, Yeast).

Sweet Potato Falafel (Chickpeas, Sweet Potato (23%), Sunflower Oil, Red Peppers, Potato Flakes, Carrot, Sultanas, Tomato Puree, Water, Coriander, Cumin, Salt, Lemon Powder, White Pepper, Dried Chilli, Stabiliser (Methylcellulose)).

Mozzarella (Milk, Salt, Acidity Regulator (Citric Acid), Vegetarian Rennet).

Vine Tomatoes (Cherry Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano).

Chilli Berries (Roquito Chilli Pepper Pearls, Water, Sugar, Vinegar, Capsicum Essence), Parsley.

A selection of British hand-cooked crisps with chipotle pepper hummus. Regular serves 6 people. Large serves 12 people.

Lightly Salted Crisps - Potatoes, Sunflower Oil, Salt.

Sea Salt & Malt Vinegar Crisps - Potatoes, Sunflower Oil, Seasoning (8%) (Salt, Lactose (Milk), British Dried Malt Vinegar, Sugar, Sea Salt, Acid (Citric Acid), Acidity Regulator (Malic Acid), Yeast Extract, Dried Balsamic Vinegar).

Oak Smoked Chilli Crisps - Potatoes, Sunflower Oil, Seasoning (8%) (Rice Flour, Onion, Sea Salt, Dried Somerset Mature Cheddar Cheese (Milk, Vegetarian Rennet, Starter Culture, Salt), Sugar, Garlic Powder, Yeast Extract, Natural Flavour).

Beetroot Hummus (Beetroot, Chickpeas, Rapeseed Oil, Red Wine Vinegar, Mint, Spirit Vinegar (Water, Spirit Vinegar), Sugar, Beetroot Concentrate, Salt, Garlic Powder).

Chipotle Hummus (Chickpeas, Natural Smoked Chickpeas (14%) (Chickpeas, Water, Wood Smoke), Rapeseed Oil, Water, Tahini (Sesame Seed Paste) Harissa Paste (4%) Red Pimentos, Oriental Spices, Salt, Garlic), Lemon Juice Concentrate, Salt, Garlic Granules, Red Chillies, Ground Cumin, Paprika, Ground Coriander, Ground Fennel).

Freshly baked double chocolate and white chocolate & raspberry cookies, served in bite-sized portions. Regular serves 6 people. Large serves 12 people.

Double Chocolate Cookies (Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Sugar, Dark Chocolate [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Flavouring], Milk Chocolate [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithin), Flavouring], White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Flavouring], Butter (Milk), Water, Palm Oil, Fat Reduced Cocoa Powder, Rapeseed Oil, Invert Sugar Syrup, Egg Powder, Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Skimmed Milk Powder, Cane Molasses, Salt, Maltodextrin, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Stabiliser (Xanthan Gum), Flavouring).

White Chocolate and Raspberry Cookies (Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Sugar, White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Flavouring], Butter (Milk), Palm Oil, Water, Rapeseed Oil, Invert Sugar Syrup, Freeze-dried Raspberries, Egg Powder, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Skimmed Milk Powder, Cane Molasses, Salt, Maltodextrin, Emulsifier (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Stabiliser (Xanthan Gum), Flavouring).

Strawberries.

Melt-in-the-mouth, handmade brownies with 70% Valrhona chocolate. Regular serves 6 people.

Chocolate Brownies (Dark Chocolate(18%)(Cocoa Beans, Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Natural Vanilla Extract), Caster Sugar, Butter (Milk), Whole Egg, Wheat Flour (Wheat Flour, Flour Treatment Agent(E300)), Brown Sugar, Dark Chocolate(10%)(Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Cocoa Paste Extract (Cocoa Beans), Salt).

Strawberries, Physalis.

A selection of our Bacon & Avocado, Loch Stock & Hot Smoked Salmon and Vegan Breakfast Bagel in our wholegrain multiseed bagels. Regular serves 6 people. Large serves 12 people.

For full ingredients and allergen information please see the individual component products. All wraps, flatbreads and bagels are individually labelled with main ingredients and allergens present. Regular serves 6: 3 x Bacon & Avocado Bagel 2 x Vegan Breakfast Bagel (VG) 1 x Lock Stock & Hot Smoked Salmon Bagel Large serves 12: 6 x Bacon & Avocado Bagel 4 x Vegan Breakfast Bagel (VG) 2 x Lock Stock & Hot Smoked Salmon Bagel