No Sulphites Archives

	Per portion	Per 100g
Energy (KCal)	338	179
Energy (KJ)	1404	8.4
Fat (G)	15.9	3.6
Of which is saturates (G)	6.8	3.6
Carbohydrate (G)	36.0	19.0
Of which sugars (G)	20.3	10.7
Fibre (G)	5.4	2.9
Protein (G)	10.4	5.5
Salt (G)	0.2	0.1

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat

Full Ingredients List

Greek Yoghurt (Skimmed Milk & Skimmed Milk Solids, Cream, Starter Culture), Banana, Honey, Nutty Granola (Gluten Free Oats, Chicory Fibre Syrup, Mixed Nuts (Cashew Nuts, Flaked Almonds, Nibbed Hazelnuts), Date Syrup, Coconut Sugar, Rapeseed Oil, Sunflower Seeds, Pumpkin Seeds).

For allergens, including cereals containing gluten, see ingredients in bold. As most of our food is handmade in our on-site kitchens every day, the nutritional information can only be given as an average and we cannot guarantee that our food is completely free of any allergen.

Pain au Raisin

This product is only available at Gatwick Airport.

Freshly baked all butter pain au raisin filled with a generous amount of custard & sultanas.

Contains Wheat, Milk, Egg

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	322	293
Energy (KJ)	1351	1228
Fat (G)	13.2	12.0
Of which is saturates (G)	8.7	7.9
Carbohydrate (G)	44.0	40.0
Of which sugars (G)	18.7	17.0
Fibre (G)	2.2	2.0
Protein (G)	5.5	5.0
Salt (G)	0.8	0.7

Allergen Info

No Celery
No Crustaceans
No Fish
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk

Dietary Preferences

<400 Kcal
Vegetarian

Full Ingredients List

Wheat Flour, Water, Butter, Raisins, Sugar, Eggs, Yeast, Modified Starch, Whole Milk Powder, Salt, Powdered Whey (Milk), Wheat Gluten, Skimmed Milk Powder, Stabilizers (Calcium Acetate, Tetrasodium Diphosphate, Disodium Phosphate), Enzymes (Amylases, Hemicellulases), Fruit And Plant Extract (Carrot, Paprika, Turmeric), Flour Treatment Agent (Ascorbic Acid), Natural Flavouring.

Hass Queen

Avocado, sauteed mushroom, vine roasted tomato, baby spinach & vegan mayo on a multigrain bagel.

Contains Wheat, Barley

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	525	251
Energy (KJ)	2190	1047
Fat (G)	25.2	12.1
Of which is saturates (G)	4.4	2.1
Carbohydrate (G)	60.1	28.8
Of which sugars (G)	5.6	2.7
Fibre (G)	9.6	4.6
Protein (G)	14.0	6.7
Salt (G)	1.6	0.8

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk

Dietary Preferences

Vegan

Full Ingredients List

Multigrain Bagel (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseed, Sunflower Seeds, Barley Flakes, Poppy Seed, Sugar, Malted Barley Flour, Wheat Gluten, Yeast, Rapeseed Oil, Maize, Salt, Flour Treatment Agent (Ascorbic Acid)), Avocado, Roasted Mushrooms (Mushroom, Parsley, Rapeseed Oil, Salt, Black Pepper), Roasted Tomatoes (Tomatoes, Canola Oil, Salt, Garlic, Oregano), Spinach, Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Black Pepper.

Chicken Deluxe

This product is only available at Gatwick Airport.

Chargrilled British chicken, mature cheddar cheese, tomatoes, and spinach in a toasted wheat bran wrap.

Contains Wheat, Milk

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	537	239
Energy (KJ)	2248	999
Fat (G)	26.0	11.6
Of which is saturates (G)	8.0	3.4
Carbohydrate (G)	47.0	20.9
Of which sugars (G)	2.0	1.0
Fibre (G)	6.0	2.5
Protein (G)	27.0	11.8
Salt (G)	2.00	0.77

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk

Dietary Preferences

Source of Protein

Full Ingredients List

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Tomato, Mature Cheddar Cheese (Cheddar Cheese (Pasteurised whole Milk, Salt, Starter Culture, Microbial Rennet), Anti-Caking Agent: Potato Starch), Parsley Sauce (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser: Xanthan Gum, Preservative: Potassium Sorbate, Lemon Juice Concentrate, Natural Flavouring, Turmeric, Colour: Paprika Extract), Parsley), Spinach.

Cheddar Gorgeous

Cheddar cheese, relish, quick-pickled veg, chargrilled vegetables and mixed leaves in a wheat bran wrap.

Contains Wheat, Milk, Mustard

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	564	222
Energy (KJ)	2.367	932
Fat (G)	26.4	10.4
Of which is saturates (G)	15.3	6.0
Carbohydrate (G)	55.3	21.8
Of which sugars (G)	10.8	4.3
Fibre (G)	6.5	2.6
Protein (G)	24.2	9.5
Salt (G)	2.15	0.84

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Molluscs
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk

Dietary Preferences

Source of Protein
Vegetarian

Full Ingredients List

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents (E500, E296, E450i), Sugar, Stabiliser (Sodium Carboxymethyl Cellulose), Salt), Cheddar Cheese (Pasteurised Cow's Milk, Non-Animal Rennet (Sodium Benzoate Free), Salt (Contains Anti Caking Agent E535), Starter Culture), Chargrilled Vegetables (Red Onion, Red Pepper, Yellow Pepper, Aubergine, Carrot, Courgette, Oil, Salt, Black Pepper), Pickled Vegetables (Red Onion, Carrot, Radish, Cucumber, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar), Original Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices), Mixed Leaves (Escarole, Apollo, Ruby Chard), Black Pepper.

Chicken New Yorker

Chargrilled British chicken, mature cheddar cheese, gherkins, mustard & vegan mayo in a toasted wheat bran wrap.

Contains Wheat, Milk, Mustard

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	506	247
Energy (KJ)	2120	1034
Fat (G)	23.0	11.0
Of which is saturates (G)	7.0	3.6
Carbohydrate (G)	47.0	22.9
Of which sugars (G)	3.0	1.3
Fibre (G)	5.0	2.6
Protein (G)	26.0	12.9
Salt (G)	2.00	1.08

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Molluscs
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk

Dietary Preferences

Source of Protein

Full Ingredients List

Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Pickled Cucumber (Cucumber (55%), Water, Vinegar, Sugar, Salt, Dill, Onion, Firming Agent: Calcium Chloride, Natural Flavouring: Dill), Mature Cheddar Cheese (Cheddar Cheese (Pasteurised whole Milk, Salt, Starter Culture, Microbial Rennet), Anti-Caking Agent: Potato Starch), Mustard Sauce (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser: Xanthan Gum, Preservative: Potassium Sorbate, Lemon Juice Concentrate, Natural Flavouring, Turmeric, Colour: Paprika Extract), English Mustard (Water, Mustard Flour, Glucose-Fructose Syrup, Salt, Mustard Bran, Acidity Regulator: Acetic Acid, Turmeric, Stabiliser: Xanthan Gum:)).

Cinnamon Bun

Soft & squidgy cinnamon bun sprinkled with cinnamon sugar.

Contains Wheat, Milk

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	320	320
Energy (KJ)	1341	1341
Fat (G)	13	13
Of which is saturates (G)	5.6	5.6
Carbohydrate (G)	44	44
Of which sugars (G)	17	17
Fibre (G)	2.1	2.1
Protein (G)	5.4	5.4
Salt (G)	0.8	0.8

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk

Dietary Preferences

<400 Kcal
Vegetarian

Full Ingredients List

Wheat Flour, Water, Brown Sugar (Sugar, Cane Sugar Molasses), Fructose-Glucose Syrup, Palm Oil, Rapeseed Oil, Yeast, Coconut Oil, Sugar, Glucose Syrup, Cinnamon, Modified Starch, Whey Powder (Milk), Salt, Corn Starch, Raising Agents (E450, E500), Stabilizers (E412, E401, E516, E450), Invert Syrup, Vegetable Emulsifiers (E471, E472e), Dextrose, Colours (E170, E160a), Whole Milk Powder, Molasses, Natural Flavouring, Flour Treatment Agents (E300, Amylase (Wheat), Xylanase (Wheat)), Acidity Regulators (E330, E500, E507), Milk Protein, Vitamin A.

Egg omelette, bacon & tomato relish

Pretzel sub roll filled with free-range egg omelette, bacon, tomato relish & mayo.

Contains Wheat, Milk, Egg, Mustard

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	444	251
Energy (KJ)	1.862	1.052
Fat (G)	22.2	12.5
Of which is saturates (G)	4.8	2.7
Carbohydrate (G)	37.9	21.4
Of which sugars (G)	5.6	3.2
Fibre (G)	2.5	1.4
Protein (G)	22.6	12.8
Salt (G)	2.55	1.44

Allergen Info

No Celery
No Crustaceans
No Fish
No Lupin
No Molluscs
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk

Dietary Preferences

<450 Kcal
High Protein

Full Ingredients List

Pretzel Sub (Wheat flour, water, rapeseed oil, salt, yeast, Wheat gluten, flour treatment agent (ascorbic acid), coating agent (acidity regulatorsodium hydroxide)), Omelette (Free Range Egg, Milk, Rapeseed Oil, Salt, Thickener (Xantham Gum), White Pepper, Bacon (Pork, Salt, Sugar, Pure Maple Syrup, Smoke Flavourings, Emulsifier: Sodium Tri Phosphate (E451-1), Preservative: Sodium Nitrite (E250)), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Tomato Relish (Tomatoes, Vinegar, Sugar, Onions, Sultanas, Tomato Puree, Sea Salt, Mustard Seed, Spices).

Egg omelette, avo & sriracha

Pretzel sub roll filled with free-range egg omelette, avocado & sriracha mayo.

Contains Wheat, Milk, Egg

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	442	231
Energy (KJ)	1.849	968
Fat (G)	24.2	12.7
Of which is saturates (G)	8.1	4.2
Carbohydrate (G)	37.4	19.6
Of which sugars (G)	5.3	2.8
Fibre (G)	2.4	1.3
Protein (G)	18.1	9.5
Salt (G)	2.13	1.11

Allergen Info

No Celery
No Crustaceans
No Fish
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk

Dietary Preferences

<450 Kcal
Source of Protein
Vegetarian

Full Ingredients List

Pretzel Sub (Wheat flour, water, rapeseed oil, salt, yeast, Wheat gluten, flour treatment agent (ascorbic acid), coating agent (acidity regulatorsodium hydroxide)), Omelette (Free Range Egg, Milk, Rapeseed Oil, Salt, Thickener (Xantham Gum), White Pepper, Avocado, Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Sriracha Hot Chilli Sauce (Water, Sugar, Chilli, Vinegar, Garlic, Modified Starch (E1442 - Thickener), Salt, Monosodium Glutamate (E621 - Flavour Enhancer).

‘Eggs are Feta for You’ Omelette Wrap

Free-range egg rolled omelette filled with avocado, tomato, feta & spinach.

Contains Milk, Egg

Allergen Info

No Celery
No Crustaceans
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk

Dietary Preferences

High Protein
Vegetarian

Full Ingredients List

Omelette (Whole Eggs (From Free Range), Water, Starch, Sunflower Oil, Salt, Concentrated Lemon Juice), Avocado, Feta (Pasteurised Sheep's & Goat's Milk, Microbial Rennet, Starter Culture, Salt), Tomatoes, Spinach, Black Pepper.

Toffee Crisp Box

A box of mini toffee crisp bites served with seasonal fruit.

£18.99 (Excl. VAT) Serves 6 people.

Contains Wheat, Barley, Milk, Soya

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	1.426	528
Energy (KJ)	5.956	2.206
Fat (G)	85.6	31.7
Of which is saturates (G)	59.1	21.9
Carbohydrate (G)	145.5	53.9
Of which sugars (G)	102.1	37.8
Fibre (G)	3.2	1.2
Protein (G)	13.2	4.9
Salt (G)	1.76	0.65

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk

Dietary Preferences

Vegetarian

Full Ingredients List

Toffee Crispy (Caramel White Chocolate (Cocoa Butter, Sugar, Whole Milk Powder, Milk Sugar, Whey Powder (Milk), Skimmed Milk Powder, Caramelised Sugar, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Salt), Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Rice Crispies 18% (Rice Flour, Wheat Flour, Sugar, Whey Powder (Milk), Barley Malt Flour, Salt, Rapeseed Oil, Emulsifier: Soya Lecithin), Coconut Oil, Golden Syrup, Toffee 5% (Sugar, Glucose, Syrup, Full Cream Sweetened Condensed Milk, Butter (Milk), Emulsifier: Sunflower Lecithin), Dark Chocolate (Cocoa Mass, Sugar, Fat-Reduced Cocoa Powder, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Ghee (Milk Fat), Salt)), Strawberries.

Maple Flapjack Box

A box of mini maple flapjack bites served with seasonal fruit.

£18.99 (Excl. VAT) Serves 6 people.

Contains Oats, Milk

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	1.356	443
Energy (KJ)	5.679	1.856
Fat (G)	37.3	12.2
Of which is saturates (G)	25.1	8.2
Carbohydrate (G)	188.2	61.5
Of which sugars (G)	83.8	27.4
Fibre (G)	15.0	4.9
Protein (G)	19.3	6.3
Salt (G)	1.41	0.46

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Unpasteurised Milk

Dietary Preferences

Vegetarian

Full Ingredients List

Maple Flapjack (Gluten free Oats, Vegetable Fat Spread (Vegetable oils (Coconut, Rapeseed, Sunflower), Water, Sea Salt, Faba Bean Preparation, Emulsifier: Sunflower Lecithin, Natural Flavourings, Colour: Carotenes, Soft Light Brown Sugar, Invert Sugar Syrup, Maple Syrup 7%), Strawberries.

Chargrilled vegetables & sriracha mayo

Pretzel sub roll filled with chargrilled peppers, courgette, carrot and spicy sriracha mayo.

Contains Wheat, Soya

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	363	196
Energy (KJ)	1523	823
Fat (G)	11.1	6.0
Of which is saturates (G)	1.0	0.5
Carbohydrate (G)	52.9	28.6
Of which sugars (G)	8.4	4.5
Fibre (G)	7.1	3.9
Protein (G)	12.1	5.7
Salt (G)	2.93	1.0

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
Vegan

Dietary Preferences

<400 Kcal
Source of Protein
Vegan
Vegetarian

Full Ingredients List

Roasted Veg & Sriracha Mayo (Pretzel Bun (Wheat Flour, Water, Rapeseed Oil, Salt, Yeast, Gluten (Wheat), Acidity Regulator: Sodium Hydroxide, Antioxidant: Ascorbic Acid), Chargrilled Vegetables (Red Onion, Carrot, Red Pepper, Yellow Pepper, Courgette, Rapeseed Oil, Salt, Black Pepper), Avocado, Mayo Sriracha Sauce (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser: Xanthan Gum, Preservative: Potassium Sorbate, Lemon Juice Concentrate, Natural Flavouring, Turmeric, Colour: Paprika Extract), Sriracha Hot Chilli Sauce (Chilli, Sugar, Water, Salt, Garlic, Flavour Enhancer: Monosodium Glutamate, Stabiliser: Xanthan Gum, Acidity Regulators: Acetic Acid, Citric Acid, Preservative: Potassium Sorbate)))

Mini Croissant Box

Freshly baked mini croissants, served with individual portions of Netherend Farm salted butter & Tiptree strawberry jam.
Regular £23.49 (Excl. VAT) Serves 6 people. Large £44.99 (Excl. VAT) Serves 12 people.

Contains Wheat, Milk, Eggs

Allergen Info

No Celery
No Crustaceans
No Fish
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk

Dietary Preferences

Vegetarian

Full Ingredients List

All Butter Croissant (Wheat Flour, Fine Butter (Milk), Water, Sugar, Yeast, Whole Milk Powder, Salt, Wheat Gluten, Flour Treatment Agents (Alpha-Amylases, Hemicellulases, Ascorbic Acid), Eggs. Butter (Butter (Milk), Salt). Strawberry Jam (Sugar, Strawberries, Gelling Agent: Citrus Pectin; Acidity Regulator: Citric Acid).

Charcuterie Box

A selection of mixed meats, including prosciutto, chorizo, salami & honey roast ham, served with mixed olives, gherkins and chilli berries.
Serves 6 people.

Contains Mustard

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Milk
No Molluscs
No Nuts
No Peanuts
No Raw Egg
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk

Dietary Preferences

High Protein

Full Ingredients List

Wiltshire Ham (Pork Leg, Salt, Preservatives: Potassium Nitrate, Sodium Nitrate, Antioxidant: Sodium Ascorbate), Chorizo (Pork Meat, Salt, Paprika, Vegetable Protein, Dextrose, Dextrin, Sugar, Spices, Stabilisers: Diphosphates, Antioxidant: Sodium Ascorbate, Preservatives: Potassium Nitrate, Sodium Nitrate, Colour: Carmine. Surface Treatment: Preservatives: Natamycin, Potassium Sorbate ), Salami Milano (Pork, Salt, Natural Flavours, Dextrose, Saccharose, Antioxidant: Sodium Ascorbate, Preservatives: Sodium Nitrate, Potassium Nitrate), Prosciutto (Pork Ham, Salt, Sugar, Preservatives: Sodium Nitrate, Potassium Nitrate, Antioxidant: Sodium Ascorbate), Mixed Olives (Olive Mix (72%), (Green Pitted Olives, Pitted Kalamata Olives), Rapeseed Oil, Peppers, Garlic, Basil, Dried Oregano, Vinegar, Salt), Gherkins (Gherkins, Water, Wine Vinegar, Sugar, Salt, Preservative: Acetic Acid, Stabiliser: Calcium Chloride, Onions, Mustard Seeds, Dill), Chilli Berries (Sweety Drop Peppers, Water, Sugar, Sugar Cane Vinegar, Salt, Antioxidant: Ascorbic Acid, Firming Agent: Calcium Chloride), Parsley.

Cheese Platter

A selection of mixed cheeses, including mature cheddar, red Leicester, brie and served with green & black grapes, tomato & onion chutney, gherkins and crackers. Serves 6 people.

Contains Wheat Barley, Milk, Mustard

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Molluscs
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Sulphur Dioxide

Dietary Preferences

Source of Protein
Vegetarian

Full Ingredients List

Mature Cheddar (Pasteurised Cows' Milk, Salt, Rennet, Starter Culture), Brie Cheese (Pasteurised Cows' Milk, Lactic Ferments, Salt), Spiced Apple & Onion Chutney (Apple (36%), Sugar, Onion (16%), White Wine Vinegar, Sultanas (Sultanas, Sunflower Oil), Stem Ginger (Ginger, Sugar), Cornflour, Garlic Puree, Salt, Spices, Lemon Juice Concentrate), Wheat Crackers (Stoneground Wholemeal Flour (Wheat), Sea Salt, Corn Oil, Autolysed Yeast, Anti-caking Agent: Sodium Bicarbonate), Charcoal Crackers (Stoneground Wholemeal Flour (Wheat), Charcoal Powder, Sea Salt, Corn Oil, Autolysed Yeast, Malted Barley Flour, Malt Barley Extract, Anti-caking Agent: Sodium Bicarbonate), Red Leicester (Cows' Milk, Salt, Rennet, Starter Culture, Colour: Annatto Norbixin), Black Grapes, Green Grapes, Gherkins (Gherkins, Water, Wine Vinegar, Sugar, Salt, Preservative: Acetic Acid, Stabiliser: Calcium Chloride, Onions, Mustard Seeds, Dill), Parsley.

Deliciously Ella Cacao & Almond Energy Ball

Chocolatey energy ball, made with just four ingredients

Contains Almonds

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	162	406
Energy (KJ)	679	1.697
Fat (G)	7.8	19.5
Of which is saturates (G)	1.6	4.1
Carbohydrate (G)	17.9	44.7
Of which sugars (G)	16.7	41.7
Fibre (G)	3.8	9.5
Protein (G)	3.9	9.8
Salt (G)	0.02	0.04

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat

Full Ingredients List

Dates, Almonds, Cacao, Almond Butter, Coconut Oil, Salt.

Tony’s Chocolonely Milk Caramel Sea Salt

Milk chocolate filled with crunchy caramel and a hint of sea salt

Contains Milk, Soya

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	252	537
Energy (KJ)	1.056	2.247
Fat (G)	15.0	32
Of which is saturates (G)	9.1	19.3
Carbohydrate (G)	25.5	54.3
Of which sugars (G)	24.0	51.1
Fibre (G)	0.0	0
Protein (G)	3.2	6.9
Salt (G)	0.32	0.69

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegetarian

Dietary Preferences

Vegan
Vegetarian

Full Ingredients List

Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Caramel Pieces (Sugar, Glucose Syrup, Cream (Milk), Butter (Milk)), Sea Salt, Emulsifier (Soya Lecithin)

Deliciously Ella Chocolate Orange Dipped Almonds

Crunchy roasted almonds, lightly dipped in chocolate mixed with a zesty hint of orange

Contains Almonds

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	179	663
Energy (KJ)	663	2.457
Fat (G)	12.8	47.4
Of which is saturates (G)	4.0	14.7
Carbohydrate (G)	7.7	28.6
Of which sugars (G)	4.8	17.7
Fibre (G)	3.2	12
Protein (G)	3.7	13.8
Salt (G)	0.04	0.15

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat

Dietary Preferences

High Fibre
Low in Salt
Source of Fibre

Full Ingredients List

Dark Chocolate (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds, Orange Oil.

Tony’s Chocolonely Dark Almond Sea Salt

This dark chocolate bar has got it all: almonds and sea salt.

Contains Almonds, Soya

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	253	539
Energy (KJ)	1.058	2.252
Fat (G)	16.5	35
Of which is saturates (G)	8.6	18.2
Carbohydrate (G)	20.7	44
Of which sugars (G)	19.5	41.5
Fibre (G)	0.0	0
Protein (G)	3.5	7.4
Salt (G)	0.24	0.51

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat

Dietary Preferences

Vegan
Vegetarian

Full Ingredients List

Cocoa Mass, Sugar, Almonds, Cocoa Butter, Sea Salt, Emulsifier (Soya Lecithin)

Tony’s Chocolonely Milk Chocolate

Not just a classic milk chocolate bar, but Tony’s classic chocolate bar

Contains Milk, Soya

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	256	545
Energy (KJ)	1.072	2.280
Fat (G)	15.5	33
Of which is saturates (G)	9.4	20
Carbohydrate (G)	24.4	51.9
Of which sugars (G)	23.8	50.7
Fibre (G)	0.0	0
Protein (G)	3.6	7.7
Salt (G)	0.10	0.21

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegetarian

Dietary Preferences

Vegetarian

Full Ingredients List

Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithin).

Gingerbread Latte

A double shot of espresso with your choice of steamed milk, warming gingerbread syrup, and finished with a dusting of cinnamon.

Contains Milk

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	308	86
Energy (KJ)	1295	361
Fat (G)	9.5	2.7
Of which is saturates (G)	7.1	2.0
Carbohydrate (G)	44	12.3
Of which sugars (G)	36.3	10.1
Fibre (G)	0.0	0
Protein (G)	9.0	2.5
Salt (G)	0.38	0.10

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide

Dietary Preferences

Vegetarian

Full Ingredients List

Organic Whole Milk , Gingerbread Syrup (Sugar, Water, Glycerine, Natural Flavouring, Salt, Colour: Plain Caramel, Preservative: Potassium Sorbate, Acidity Regulator: Citric Acid), Espresso (Coffee, Water).

Gingerbread Matcha

Ceremonial grade matcha mixed and steamed with your choice of milk, warming gingerbread syrup finished with a dusting of cinnamon.

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	278	89
Energy (KJ)	1174	375
Fat (G)	7.1	2.3
Of which is saturates (G)	0.7	0.2
Carbohydrate (G)	48.7	15.5
Of which sugars (G)	31.4	10
Fibre (G)	2.7	0.9
Protein (G)	3.2	1.0
Salt (G)	0.34	0.11

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Sesame
No Soya
No Sulphites

Dietary Preferences

Low Fat
Low in Salt
Low Sat Fat
Vegan
Vegetarian

Full Ingredients List

Oat Milk (Water, Oats (10%), Rapeseed Oil, Acidity Regulator: Dipotassium Phosphate, Minerals: Calcium Carbonate, Potassium Iodide), Salt, Vitamins: D2, Riboflavin, B12)), Gingerbread Syrup (Sugar, Water, Glycerine, Natural Flavouring, Salt, Colour: Plain Caramel, Preservative: Potassium Sorbate, Acidity Regulator: Citric Acid), Batcha Mix (Water, Matcha (Green Tea (Camellia Sinensis))).

Cherry Delicious Organic Dairy Milk

Rolled gluten free oats soaked and cooked with organic whole milk, served with cherries, cocoa and Pip & Nut almond butter.

Contains Oats (Gluten Free), Milk, Almonds

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	378	124
Energy (KJ)	1.486	487
Fat (G)	16.5	5.4
Of which is saturates (G)	4.4	1.4
Carbohydrate (G)	36.4	11.9
Of which sugars (G)	14.6	4.8
Fibre (G)	5.5	1.8
Protein (G)	13.0	4.2
Salt (G)	0.39	0.13

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegetarian

Dietary Preferences

<400 Kcal
Low Sat Fat
Source of Protein

Full Ingredients List

Pure Porridge (Water, Organic Whole Milk, Organic Whole Rolled Oats, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)), Sour Cherries, Chocolate Flakes (Sao Tome 58% Chocolate (Sao Tome Cocoa Paste, Sugar, Emulsifier (Sunflower Lecithin)), Sooth Almond Butter (Almonds 99.6%, Sea Salt).

Hello Sunshine Organic Dairy Milk

Rolled gluten free oats soaked and cooked with organic whole milk, served with mango, hemp seeds and chopped dates.

Contains Oats (Gluten Free), Milk

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	376	127
Energy (KJ)	1.481	500
Fat (G)	12.6	4.3
Of which is saturates (G)	3.7	1.3
Carbohydrate (G)	43.9	14.8
Of which sugars (G)	22.2	7.5
Fibre (G)	5.3	1.8
Protein (G)	13.5	4.6
Salt (G)	0.35	0.12

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegetarian

Dietary Preferences

<400 Kcal
Source of Protein

Full Ingredients List

Pure Porridge (Water, Organic Whole Milk, Organic Whole Rolled Oats, Salt (Sea Salt, Anti-caking Agent (Magnesium Oxide)), Mango, Hemp Seeds, Dates (Chopped Sayer/Sair Dates, Rice Flour).

Spicy Greens

V VG

Chilli, garlic and ginger spring greens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	10	24
Energy (KJ)	40	100
Fat (G)	0.3	0.8
Of which is saturates (G)	0.0	0.1
Carbohydrate (G)	0.9	2.3
Of which sugars (G)	0.6	1.5
Fibre (G)	1.1	2.8
Protein (G)	0.8	2
Salt (G)	0.34	0.86

Allergen Info

Dietary Preferences

<200 Kcal
High Protein
Low Fat
Low Sat Fat
Source of Fibre

Full Ingredients List

Chilli, Garlic & Ginger Spring Greens (Spring Greens, Ginger, Garlic, Chilli Flakes, Salt).

Roasted Cauliflower

V VG

Roasted cauliflower with parsley, paprika and cumin.

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	29	49
Energy (KJ)	121	202
Fat (G)	1.9	..1
Of which is saturates (G)	0.2	0.3
Carbohydrate (G)	2.2	3.6
Of which sugars (G)	1.4	2.4
Fibre (G)	1.2	2
Protein (G)	1.1	1.9
Salt (G)	0.35	0.58

Allergen Info

Dietary Preferences

<200 Kcal
Low Sat Fat
Source of Fibre
Source of Protein

Full Ingredients List

Roasted Cauliflower (Cauliflower, Vegetable Oil (Sunflower or Rapeseed), Salt, Parsley, Paprika, Ground Cumin).

Maple Carrots

V VG

Roasted cauliflower with parsley, paprika and cumin.

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	37	62
Energy (KJ)	155	258
Fat (G)	2.0	3.3
Of which is saturates (G)	0.2	0.4
Carbohydrate (G)	4.9	8.2
Of which sugars (G)	4.4	7.3
Fibre (G)	1.7	2.8
Protein (G)	0.4	0.6
Salt (G)	0.47	0.78

Allergen Info

Dietary Preferences

<200 Kcal
Low Sat Fat
Source of Fibre

Full Ingredients List

Roasted Cauliflower (Cauliflower, Vegetable Oil (Sunflower or Rapeseed), Salt, Parsley, Paprika, Ground Cumin).

Beets & Baba

V VG

Smoky baba ganoush, chargrilled veg, beetroot, and spinach, on a rye flatbread.

Contains Wheat Rye Barley Oats, Sesame

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
Vegan
Vegetarian

Dietary Preferences

<500 Kcal
Low Sat Fat
Source of Fibre
Source of Protein

Full Ingredients List

Rye Flatbread (Water, Wheat Flour, Whole Grain Wheat Flour, Rye Kernels, Rye Flour, Sunflower Seeds, Linseed, Durum Wheat, Oat Flakes, Wheat Gluten, Dried Sourdough (Rye Flour, Sourdough Culture), Barley Malt Extract, Iodized Salt, Dried Yeast, Flour Treatment Agent (E300). Topping: Rye Flour), Baba Ganoush (Aubergine Pulp (Pulp of Roasted Eggplant, Salt, Citric Acid), Vegetable Oil (Sunflower), Tahini Paste (Sesame Seeds), Water, Lemon Concentrate, Salt, Garlic Puree, Preservative: Potassium Sorbate, Ground Black Pepper, Ground Cumin, Thickener: Xantham Gum), Chargrilled Vegetables (Red Onion, Courgette, Yellow Pepper, Red Pepper), Beetroot, Tahini Dressing (Water, Tahini (Hulled Sesame Seeds), Lemon Juice (Water, Lemon Juice From Concentrate), Sunflower Oil, Golden Syrup, Roasted Sesame Oil, Salt, Garlic Powder, Citric Acid), Spinach.

Vegan Croissant Box

V VG

Freshly baked vegan croissants, served with individual portions of Tiptree Strawberry jam.

Regular £23.49 (excl. VAT) serves 6. Large £53.99 (excl. VAT) serves 12.

Contains Wheat

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
Vegan
Vegetarian

Full Ingredients List

Vegan Plain Croissant (Wheat Flour, Vegetable Fat (Non-Hydrogenated Palm Oil, Water, Non-Hydrogenated Coconut Oil, Non-Hydrogenated Rapeseed Oil, Salt, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Acidity Regulator (Lacticacid), Natural Flavouring), Water, Sugar, Yeast, Wheat Gluten, Salt, Pea Protein, Flour Treatment Agents (Alpha-Amylases, Hemicellulases, Ascorbic Acid), Dextrose), Strawberry Jam (Sugar, Strawberries, Gelling Agent: Citrus Pectin; Acidity Regulator: Citric Acid).

Coffee & Tea Pot

2 pots of your choice. Choose from freshly ground Pure coffee, decaf coffee or hot water with a selection of tea including English Breakfast, Earl Grey, Sencha Green and Ginger & Lemon tea. Served with 2 bottles of organic whole milk, 2 bottles of Oatly oat milk, sachets of sugar & sweetener, stirrers and cups. Makes 24 cups. Available all day. Each pot makes 12 cups of tea or coffee.

Contains Oats, Milk

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide

Dietary Preferences

Low Fat
Low in Salt
Low Sat Fat
Vegan
Vegetarian

Full Ingredients List

Coffee Pot (Espresso (Coffee, Water), Water). Organic Whole Milk. Oat Milk (Oat Base (Water, Oats), Rapeseed Oil, Acidity Regulator (Dipotassium Phosphate), Calcium Carbonate, Calcium Phosphates, Iodised Salt, Vitamins (D2, Riboflavin, B12). Tea Pot (English Breakfast Tea Bags (Black Tea), Water). Organic Whole Milk. Oat Milk (Oat Base (Water, Oats), Rapeseed Oil, Acidity Regulator (Dipotassium Phosphate), Calcium Carbonate, Calcium Phosphates, Iodised Salt, Vitamins (D2, Riboflavin, B12). Decaf Coffee Pot (Espresso (Coffee, Water), Water). Organic Whole Milk. Oat Milk (Oat Base (Water, Oats), Rapeseed Oil, Acidity Regulator (Dipotassium Phosphate), Calcium Carbonate, Calcium Phosphates, Iodised Salt, Vitamins (D2, Riboflavin, B12).

Peanut Butter Choc Pot

Our best ever vegan dessert pot made with dark chocolate, coconut yoghurt and Pip & Nut™ peanut butter.

Contains Peanuts, Soya

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	216	216
Energy (KJ)	903	903
Fat (G)	13.8	13.8
Of which is saturates (G)	10.5	10.5
Carbohydrate (G)	19.7	19.7
Of which sugars (G)	15.7	15.7
Fibre (G)	1.8	1.8
Protein (G)	1.8	1.8
Salt (G)	0.04	0.04

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegan

Dietary Preferences

<250 Kcal
Low in Salt

Full Ingredients List

Coconut Yoghurt (Coconut Milk, Coconut Water, Cornflour, Potato Starch, Stabilizer (Pectin From Fruit), Non-dairy Cultures (S. thermophilus + L. bulgaricus, Lactobacillus, Acidophilus, Bifidobcterium Lactis)), Peanut Butter (Hi-Oleic Peanuts, Sea Salt), Maple Syrup (Pure Maple Syrup, Liquid Sugar), Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring).

Chicken Shawarma

Richly spiced Persian-style stew with British, Red Tractor chicken & wholegrain brown rice, topped with hummus & pomegranate.

Contains Sesame

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	651	131
Energy (KJ)	2707	549
Fat (G)	26.6	5.4
Of which is saturates (G)	3.3	0.7
Carbohydrate (G)	67.3	13.6
Of which sugars (G)	11.6	2.3
Fibre (G)	8.3	1.7
Protein (G)	39.8	8.1
Salt (G)	4.24	0.86

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat

Dietary Preferences

Low Sat Fat
Source of Protein

Full Ingredients List

Shawarma Sauce (Diced Tomatoes (Diced Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), Water, Onions, Carrots, Tomato Paste, Rapeseed Oil, Garlic Puree, Chicken Bouillon (Maltodextrin, Flavourings, Salt, Sugar, Chicken Fat (Chicken Fat, Antioxidant: Rosemary Extract), Yeast Extract, Chicken (Chicken, Salt, Antioxidant: Rosemary Extract), Turmeric, Garlic, Onion Juice Concentrate, Lovage Roots), Light Brown Sugar, Red Chilli, Parsley, Paprika Smoked Ground, Coriander Ground, Cumin Ground, Salt, Nutmeg Ground, Salt, Black Pepper Ground, Cinnamon Powder), Brown Long Grain Rice (Water, Long Grain Brown Rice, Knorr Vegetable Stock (Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)), Chargrilled Chicken (British Chicken, Rapeseed Oil, Salt, Brown Sugar, Black Pepper), Hummus (Cooked Chickpeas, Rapeseed Oil, Tahini Paste (Sesame Seeds), Water, Lemon Concentrate, Salt, Garlic Puree, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate), Pomegranate Seeds.

Rise & Shine Bircher

Wildfarmed regenerative oats, Greek-style yoghurt & blueberries.

Contains Oats, Milk,

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	312	132
Energy (KJ)	1.309	555
Fat (G)	6.2	2.6
Of which is saturates (G)	3.4	1.4
Carbohydrate (G)	47.8	20.2
Of which sugars (G)	19.1	8.1
Fibre (G)	4.7	2.0
Protein (G)	9.2	3.9
Salt (G)	0.11	0.05

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Sesame
No Soya
No Sulphites

Dietary Preferences

<400 Kcal
Low Fat
Low in Salt
Low Sat Fat
Source of Fibre

Full Ingredients List

Greek Bircher Base (Apple Juice from Concentrate, Greek-style Yoghurt (Cows' Milk, Skimmed Milk Powder, Cream (Milk), Cultures (Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus)), Wildfarmed Jumbo Oats, Organic Agave Syrup ), Blueberries.

Go Nuts Bircher

Wildfarmed regenerative oats, Greek-style yoghurt, mixed nuts, dates & seeds.

Contains Oats, Milk, Almonds, Hazelnuts

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	318	144
Energy (KJ)	1.336	607
Fat (G)	6.3	2.9
Of which is saturates (G)	3.4	1.5
Carbohydrate (G)	50.7	23.0
Of which sugars (G)	21.8	9.9
Fibre (G)	5.3	2.4
Protein (G)	9.1	4.1
Salt (G)	0.11	0.05

Allergen Info

No Celery
No Crustaceans
No Fish
No Lupin
No Molluscs
No Mustard
No Peanuts
No Sesame
No Soya
No Sulphites

Dietary Preferences

<400 Kcal
Low Fat
Low in Salt
Source of Fibre
Vegetarian

Full Ingredients List

Greek Bircher Base (Apple Juice from Concentrate, Greek-style Yoghurt (Cows' Milk, Skimmed Milk Powder, Cream (Milk), Cultures (Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus)),Wildfarmed Jumbo Oats, Organic Agave Syrup ), Energy Crunch Mix (Almonds, Chopped Dates (Dates, Rice Flour), Pumpkin Seed Kernels, Chopped Toasted Hazelnuts).

Simple Ham

Available upon request.

Honey-roast ham on wholemeal bread.

Contains Wheat, Milk

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	291	214
Energy (KJ)	1.178	866
Fat (G)	8.6	6.3
Of which is saturates (G)	4.0	3.0
Carbohydrate (G)	38.9	28.6
Of which sugars (G)	1.0	0.7
Fibre (G)	5.7	4.2
Protein (G)	17.5	12.9
Salt (G)	1.83	1.34

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk

Dietary Preferences

<300 Kcal
High Protein
Source of Fibre

Full Ingredients List

Wholemeal Bread (Wholemeal Wheat Flour, Water, Wheat Protein, Yeast, Salt, Emulsifiers (E471, E472(E)), Spirit Vinegar, Vegetable Oils (Rapeseed, Palm), Flour Treatment Agent (E300), Palm Fat), Butter (Butter (Milk), Salt), Honey Roast Gammon (Whole Pork Leg, Salt, Dried Glucose Syrup, Emulsifier (E450 & E451), Pork Bouillon, Sugar, Yeast Extract, Antioxidant E301, Preservatives E250, Stabiliser E415, Honey).

Simple Egg Mayo

Available upon request.

Free-range egg mayonnaise on wholemeal bread.

Contains Wheat, Egg

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	316	203
Energy (KJ)	1.281	821
Fat (G)	11.5	7.4
Of which is saturates (G)	1.9	1.2
Carbohydrate (G)	39.5	25.3
Of which sugars (G)	1.6	1.0
Fibre (G)	5.7	3.7
Protein (G)	15.4	9.8
Salt (G)	1.27	0.81

Allergen Info

No Celery
No Crustaceans
No Fish
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
Vegetarian

Dietary Preferences

<400 Kcal
Low Sat Fat
Source of Fibre
Source of Protein

Full Ingredients List

Wholemeal Bread (Wholemeal Wheat Flour, Water, Wheat Protein, Yeast, Salt, Emulsifiers (E471, E472(E)), Spirit Vinegar, Vegetable Oils (Rapeseed, Palm), Flour Treatment Agent (E300), Palm Fat), Egg Mayonnaise (Free Range Eggs (Free Range Egg, Brine Mix (Water, Citric Acid, Tri-Sodium Citrate), Mayonnaise (Water, Rapeseed Oil, Thickener (Modified Starch), Sugar, Salt, Pasteurised Egg Yolk, Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate, Sodium Benzoate), Flavouring, Natural Colour (Beta Carotene)), Lemon Juice).

Banana & Maple Syrup

V VG

This product is only available at Gatwick Airport, and can’t be ordered online.

Wildfarmed regenerative oats soaked and cooked with your choice of organic dairy milk or oat milk, served with banana and maple syrup.

Contains Oats, Milk (when made with organic dairy milk)

Organic Dairy Milk

	Per portion	Per 100g
Energy (KCal)	319	105
Energy (KJ)	1338	442
Fat (G)	6.3	2.1
Of which is saturates (G)	3.5	1.2
Carbohydrate (G)	54.0	17.8
Of which sugars (G)	27.4	9.0
Fibre (G)	3.9	1.3
Protein (G)	9.2	3.0
Salt (G)	0.60	0.20

Oat Milk

	Per portion	Per 100g
Energy (KCal)	310	102
Energy (KJ)	1303	430
Fat (G)	4.0	1.3
Of which is saturates (G)	0.6	0.2
Carbohydrate (G)	60.3	19.9
Of which sugars (G)	26.4	8.7
Fibre (G)	4.5	1.5
Protein (G)	6.5	2.2
Salt (G)	0.60	0.20

Allergen Info

Dietary Preferences

Low Fat
Low in Salt
low salt
Low Sat Fat
Source of Fibre

Full Ingredients List

Organic Dairy Milk: Milk Pure Porridge (Organic Whole Milk , Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)), Banana, Pure Maple Syrup. Oat Milk: Pure Porridge (Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt ), Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)), Banana, Pure Maple Syrup.

Simple Cheese

Available upon request.

Mature cheddar cheese on wholemeal bread.

Contains Wheat, Milk

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	407	304
Energy (KJ)	1.654	1.235
Fat (G)	20.8	15.6
Of which is saturates (G)	12.1	9.0
Carbohydrate (G)	39.0	29.1
Of which sugars (G)	1.1	0.8
Fibre (G)	5.7	4.3
Protein (G)	18.7	14.0
Salt (G)	1.67	1.24

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
Vegetarian

Dietary Preferences

<450 Kcal
Source of Fibre
Source of Protein

Full Ingredients List

Wholemeal Bread (Wholemeal Wheat Flour, Water, Wheat Protein, Yeast, Salt, Emulsifiers (E471, E472(E)), Spirit Vinegar, Vegetable Oils (Rapeseed, Palm), Flour Treatment Agent (E300), Palm Fat), Butter (Butter (Milk), Salt), Mature Cheddar Cheese (Pasteurised Cow's Milk, Non-Animal Rennet (Sodium Benzoate Free), Salt (Contains Anti Caking Agent E535), Starter Culture).

Mixed Berries & Peanut Butter

V VG

This product is only available at Gatwick Airport.

Wildfarmed regenerative oats soaked and cooked with your choice of organic dairy milk or oat milk, served with blueberries, raspberries and Pip & Nut peanut butter.

Contains Oats, Peanuts, Milk (when made with organic dairy milk)

Organic Dairy Milk

	Per portion	Per 100g
Energy (KCal)	394	122
Energy (KJ)	1647	510
Fat (G)	18.6	5.8
Of which is saturates (G)	5.0	1.6
Carbohydrate (G)	35.4	11.0
Of which sugars (G)	9.3	2.9
Fibre (G)	6.7	2.1
Protein (G)	15.9	4.9
Salt (G)	0.73	0.23

Oat Milk

	Per portion	Per 100g
Energy (KCal)	385	119
Energy (KJ)	1612	499
Fat (G)	16.3	5.1
Of which is saturates (G)	2.2	0.7
Carbohydrate (G)	41.6	12.9
Of which sugars (G)	8.4	2.6
Fibre (G)	7.3	2.3
Protein (G)	13.3	4.1
Salt (G)	0.73	0.23

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Milk
No Molluscs
No Mustard
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegan
Vegetarian

Dietary Preferences

<400 Kcal
Source of Fibre

Full Ingredients List

Organic Dairy Milk: Milk Pure Porridge (Organic Whole Milk , Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)), Mixed Berries (Blueberries, Raspberries), Peanut Butter (Peanuts (99.6%), Sea Salt ). Oat Milk: Pure Porridge (Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt ), Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)), Mixed Berries (Blueberries, Raspberries), Peanut Butter (Peanuts (99.6%), Sea Salt ).

Chocolate Croissant

Traditional-style croissant filled with premium dark chocolate.

Contains Wheat, Hazelnuts, Soya

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	409	454
Energy (KJ)	1.707	1.897
Fat (G)	22.7	25.2
Of which is saturates (G)	8.4	9.3
Carbohydrate (G)	43.1	47.9
Of which sugars (G)	18.1	20.1
Fibre (G)	2.9	3.3
Protein (G)	6.6	7.3
Salt (G)	0.80	0.89

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Milk
No Molluscs
No Mustard
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
Vegetarian

Dietary Preferences

<450 Kcal
Source of Fibre
Vegetarian

Full Ingredients List

Wheat Flour, Vegetable Margarine (Vegetable Fat (Palm), Water, Vegetable Oil (Sunflower, Coleseed), Salt, Emulsifiers (E322, E471), Acid (E330), Natural Flavouring, Colour (E160a)), Water, Sugar, Vegetable Fat (Palm, Sunflower), Wheat Gluten, Defatted Cocoa Powder, Modified Starch, Yeast, Cocoa Paste, Salt, Hazelnut Paste, Thickener, Invert Sugar Syrup, Emulsifier (E472e, E322, E322 (Soy)), Flavourings, Flour Treatment Agent (E300), Cocoa Butter, Vegetable Oil (Sunflower), Wheat Fibre, Vegetable Protein, Dextrose, Maltodextrin, Starch.

Hummus Be Joking

Hummus, Chargrilled Veg and Mixed leaves.

Contains Wheat, Sesame

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	518	209
Energy (KJ)	2.156	869
Fat (G)	27.7	11.2
Of which is saturates (G)	4.3	1.7
Carbohydrate (G)	47.7	19.2
Of which sugars (G)	3.1	1.3
Fibre (G)	9.3	3.7
Protein (G)	14.6	5.9
Salt (G)	2.89	1.16

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Soya
No Sulphites
No Unpasteurised Milk
Vegan

Dietary Preferences

<200 Kcal
Low Sat Fat
Source of Fibre

Full Ingredients List

Hummus Be Joking (Wheat Bran Wrap (Fortified Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Wheat Bran, Raising Agents: Sodium Carbonate, Malic Acid, Diphosphates, Sugar, Stabiliser: Sodium Carboxymethyl Cellulose, Salt), Chargrilled Vegetables (Red Onion, Carrot, Red Pepper, Yellow Pepper, Courgette, Rapeseed Oil, Salt, Black Pepper), Hummus (Cooked Chickpeas, Rapeseed Oil, Tahini Paste (Sesame Seeds), Water, Lemon Concentrate, Salt, Garlic Puree, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate), Tomato, Carrot, Pink Cabbage, Cucumber, Red Onion, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar, Mixed Leaves (Green Cos, Frisee, Green Apollo, Lollo Rosso))

Feta Than All The Rest

Feta, chargrilled vegetables and mixed leaves in a Rye flatbread.

Contains Wheat Rye Barley Spelt , Milk, Soya.

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	602	233
Energy (KJ)	2.519	976
Fat (G)	29.1	11.3
Of which is saturates (G)	9.4	3.7
Carbohydrate (G)	57.5	22.3
Of which sugars (G)	4.5	1.7
Fibre (G)	11.0	4.2
Protein (G)	23.0	8.9
Salt (G)	2.67	1.03

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
Vegetarian

Dietary Preferences

<200 Kcal
Source of Protein

Full Ingredients List

Rye Flatbread (Water, Wheat Flour, Whole Grain Wheat Flour, Rye Kernels, Rye Flour, Sunflower Seeds, Linseed, Durum Wheat, Oat Flakes, Wheat Gluten, Dried Sourdough (Rye Flour, Sourdough Culture), Barley Malt Extract, Iodized Salt, Dried Yeast, Flour Treatment Agent (E300). Topping: Rye Flour), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract), Feta Cheese (Pasteurised Sheep's And Goat's Milk, Microbial Rennet, Starter Culture, Salt), Chargrilled Vegetables (Red Onion, Courgette, Yellow Pepper, Red Pepper), Mixed Leaves (Escarole, Apollo, Ruby Chard).

Bacon Me Crazy

Free-range chicken, bacon, cucumber and mayonnaise in a Rye flatbread.

Contains Wheat Rye Barley Spelt

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	672	255
Energy (KJ)	2.805	1.067
Fat (G)	33.7	12.8
Of which is saturates (G)	4.1	1.6
Carbohydrate (G)	58.1	22.1
Of which sugars (G)	5.3	2.0
Fibre (G)	10.1	3.9
Protein (G)	29.1	11.1
Salt (G)	2.64	1.00

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk

Dietary Preferences

<200 Kcal
Low Sat Fat
Source of Protein

Full Ingredients List

Rye Flatbread (Water, Wheat Flour, Whole Grain Wheat Flour, Rye Kernels, Rye Flour, Sunflower Seeds, Linseed, Durum Wheat, Oat Flakes, Wheat Gluten, Dried Sourdough (Rye Flour, Sourdough Culture), Barley Malt Extract, Iodized Salt, Dried Yeast, Flour Treatment Agent (E300). Topping: Rye Flour), Chicken (Chicken Breast, Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Bacon (Pork, Salt, Sugar, Pure Maple Syrup, Smoke Flavourings, Emulsifier: Sodium Tri Phosphate (E451-1), Preservative: Sodium Nitrite (E250)), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Cucumber.

Free Bird

Free-range chicken, tarragon mayo and Grana Padano cheese in a Rye flatbread.

Contains Wheat Rye Barley Spelt , Milk, Egg

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	697	279
Energy (KJ)	2.911	1.164
Fat (G)	2.5	13.9
Of which is saturates (G)	57.9	1.0
Carbohydrate (G)	4.6	23.2
Of which sugars (G)	10.0	1.8
Fibre (G)	33.3	4.0
Protein (G)	2.40	13.3
Salt (G)	0.14	0.96

Allergen Info

No Celery
No Crustaceans
No Fish
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk

Dietary Preferences

<200 Kcal
High Protein
Low Sat Fat
Source of Protein

Full Ingredients List

Rye Flatbread (Water, Wheat Flour, Whole Grain Wheat Flour, Rye Kernels, Rye Flour, Sunflower Seeds, Linseed, Durum Wheat, Oat Flakes, Wheat Gluten, Dried Sourdough (Rye Flour, Sourdough Culture), Barley Malt Extract, Iodized Salt, Dried Yeast, Flour Treatment Agent (E300). Topping: Rye Flour), Chicken (Chicken Breast, Rapeseed Oil, Brown Sugar, Salt, Black Pepper), Grana Padano (Milk, Salt, Animal Rennet, Preservatives: Lysozyme Egg's Protein), Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract)), Dry Tarragon.

Avocado and Spinach

Avocado, spinach and vegan mayonnaise in a rye flatbread.

Contains Wheat Rye Barley Spelt

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	652	263
Energy (KJ)	37.6	1.094
Fat (G)	4.9	15.2
Of which is saturates (G)	57.0	2.0
Carbohydrate (G)	3.3	23.0
Of which sugars (G)	12.5	1.3
Fibre (G)	15.1	5.0
Protein (G)	1.74	6.1
Salt (G)	0.13	0.70

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
Vegan

Dietary Preferences

<200 Kcal
Low Sat Fat

Full Ingredients List

Tomato and Free-Range Egg

Tomato and free-range egg mayonnaise in a rye flatbread.

Contains Wheat Rye Barley Oats , Eggs, Soya

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	455	223
Energy (KJ)	1.900	931
Fat (G)	22.0	10.8
Of which is saturates (G)	2.9	1.4
Carbohydrate (G)	44.3	21.7
Of which sugars (G)	3.7	1.8
Fibre (G)	4.6	2.2
Protein (G)	17.5	8.66
Salt (G)	2.95	1.45

Allergen Info

No Celery
No Crustaceans
No Fish
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
Vegetarian

Dietary Preferences

<200 Kcal
Low Sat Fat
Source of Protein

Full Ingredients List

Bacon and Free-Range Egg

Contains Wheat Rye Barley Spelt, Egg, Soya, Mustard

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	275	522
Energy (KJ)	1.149	2.183
Fat (G)	13.5	25.6
Of which is saturates (G)	2.5	4.8
Carbohydrate (G)	25.2	47.9
Of which sugars (G)	3.6	6.8
Fibre (G)	2.3	4.4
Protein (G)	12	22.8
Salt (G)	2.01	3.83

Allergen Info

No Celery
No Crustaceans
No Fish
No Lupin
No Milk
No Molluscs
No Nuts
No Peanuts
No Sesame
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk

Dietary Preferences

<200 Kcal

Full Ingredients List

Bacon, free-range egg mayonnaise and Pure ketchup in a sourdough flatbread.

Savoury Pastry Box

Regular includes freshly baked cheese & pesto and cheese & tomato savoury pastry swirls s with a Sriracha Mayo, serves 6.

Large includes cheese & pesto and cheese & tomato savoury pastry swirls with a sriracha mayo & a yoghurt & parsley dip, serves 12.

Contains Wheat, Milk, Egg

Allergen Info

No Celery
No Crustaceans
No Fish
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
Vegetarian

Full Ingredients List

Savoury Pastry (Pizza Swirl: Wheat flour, Water, Fine butter (Milk), Tomatoes, Grated Emmental Cheese (Milk), Sugar, Yeast, Black Olives, Mushrooms, Whey Powder (Milk), Eggs, Modified Starch, Salt, Egg wash (Egg, water), Wheat Gluten, Sunflower Oil, Basil, Non-hydrogenated Vegetable Oil (Coconut), Skimmed Milk Powder, Thickener: Sodium Alginate, Hen's Egg Yolk Powder, Onion, Flour Treatment Agents: Alpha-amylases, Hemicellulases, Ascorbic Acid, Citric Acid, Antioxidant: Ascorbic Acid, Garlic), Cheese Swirl: Wheat Flour, Water, Fine Butter (Milk), Grated Emmental Cheese (Milk) 10%, Eggs, Whey Powder (Milk), Yeast, Sugar, Modified Starch, Egg Wash (Eggs, Water), Salt, Wheat Gluten, Non-hydrogenated Vegetable Oil (Coconut), Skimmed Milk Powder, Thickener: Sodium Alginate, Hen's Egg Yolk Powder, Flour Treatment Agents: Alpha Amylases, Hemicellulases, Ascorbic acid), Pesto Swirl: Wheat Flour, Water, Fine Butter (Milk), Pesto 8% (Basil, Non-hydrogenated Vegetable Oil (Rapeseed, Olive), Cheese (Milk, Salt, Microbial Coagulant), Garlic, Salt, Acidity Regulator: Citric Acid, Whey Powder (Milk), Yeast, Sugar, Modified Starch, Eggs, Egg Wash (Egg, Water), Salt, Wheat Gluten, Non-hydrogenated Vegetable oil (Coconut), Skimmed Milk Powder, Thickener: Sodium Alginate, Hen's Egg Yolk Powder, Flour Treatment Agents: Alpha Amylases, Hemicellulases, Ascorbic acid), Sriracha Mayo (Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser: Xanthan Gum, Preservative: Potassium Sorbate, Lemon Juice Concentrate, Natural Flavouring, Turmeric, Colour: Paprika Extract), Sriracha Hot Chilli Sauce (Chilli, Sugar, Water, Salt, Garlic, Flavour Enhancer: Monosodium Glutamate, Stabiliser: Xanthan Gum, Acidity Regulators: Acetic Acid, Citric Acid, Preservative: Potassium Sorbate)), Greek Parsley Dip (Greek-style Yoghurt (Cows' Milk, Skimmed Milk Powder, Cream (Milk), Cultures (Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus)), Parsley), Parsley.

Smoked Salmon and Free-Range Egg

Smoked salmon, free-range egg mayonnaise and lemon juice in a sourdough flatbread

Contains Wheat, Rye, Barley, Spelt, Egg, Soya, Fish

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	468	231
Energy (KJ)	1,958	964
Fat (G)	20.4	10.0
Of which is saturates (G)	2.8	1.4
Carbohydrate (G)	43.3	21.3
Of which sugars (G)	2.8	1.4
Fibre (G)	5.1	2.5
Protein (G)	26.3	12.9
Salt (G)	3.76	1.85

Allergen Info

No Celery
No Crustaceans
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk

Dietary Preferences

<500 Kcal
High Protein
Low Sat Fat

Full Ingredients List

Romana Flatbread (Wheat Flour (46%), Water, Salt, Roasted Malt Flour (2%) (Rye, Barley), Whole Wheat Flour (2%), Whole Spelt Flour (2%), Whole Rye Flour (2%), Broken Rye (1,5%), Linseed, Broken Soya, Sourdough (Rye) (1%), Bran (Wheat) (1%), Malt Flour (Wheat) (1%), Extra Virgin Olive Oil, Yeast, Gluten (Wheat), Sugar, Sunflower Seeds, Millet, Rapeseed Oil, Fibre (Sugar Beet), Barley Malt Extract, Honey, Spices, Maize Flour, Dried Sourdough (Spelt), Antioxidant (Ascorbic Acid), Egg Mayonnaise (Graded Class A Free Range Hen Eggs, Free Range Mayonnaise (Rapeseed Oil, Water, Salted Free Range Egg Yolk, Spirit Vinegar, Sugar, Salt), Salt, White Pepper), Hot Smoked Salmon (Salmo Salar (Fish), salt), 100% Freshly Squeezed Lemon Juice, Black Pepper.

No Gluten Breakfast Bag

Rise & Shine Bircher, Fruit Salad and Get Vit smoothie

Serves 1. £10.99 (Excl. VAT)

Contains Milk

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegan

Full Ingredients List

For full ingredients and allergen information per product, please click on the individual product link above.

Super Fruit Salad

V VG

A large pot of Watermelon, Grapes, Mango and Apple.

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	118	50
Energy (KJ)	491	209
Fat (G)	0.4	0.2
Of which is saturates (G)	0.1	0.0
Carbohydrate (G)	29.8	12.7
Of which sugars (G)	25.6	10.9
Fibre (G)	0.0	0.0
Protein (G)	1.3	0.6
Salt (G)	-	-

Allergen Info

Dietary Preferences

<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Watermelon, Grapes, Mango, Apple.

Sourdough Roll and Butter

Our signature sourdough roll with a golden crust, served with butter on the side

Contains Wheat, Rye, Milk

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	230	239
Energy (KJ)	969	1010
Fat (G)	6.0	6.0
Of which is saturates (G)	3.0	3.4
Carbohydrate (G)	37.0	38.4
Of which sugars (G)	1.0	0.9
Fibre (G)	0.0	0.0
Protein (G)	6.0	6.6
Salt (G)	1.00	0.96

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
Vegetarian

Dietary Preferences

<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
No Added Sugar

Full Ingredients List

Sourdough Roll (Wheat Flour (Calcium, Iron, Niacin, Thiamin), Water, Wheat Flour (Calcium Carbonate, Iron, Niacin (B3), Thiamine (B1)), Wheat Flour, Rye Flour, Salt, Improver: Wheat flour, Emulsifier: Mono- and diacetyl tartaric acid esters of mono- and diglycerides, Flour Treatment Agent: Ascorbic Acid, Enzymes: Alpha-amylase, Xylanase), Yeast), Butter Portions (Butter (Milk), Salt).

Pure & Pip

V VG

Wildfarmed regenerative oats soaked and cooked with your choice of organic dairy milk or oat milk, served with forest berries and Pip & Nut peanut butter.

Contains Oats, Peanuts, Milk (when made with organic dairy milk)

Organic Dairy Milk

	Per portion	Per 100g
Energy (KCal)	397	123
Energy (KJ)	1659	514
Fat (G)	18.7	5.8
Of which is saturates (G)	5.0	1.6
Carbohydrate (G)	35.9	11.1
Of which sugars (G)	10.1	3.1
Fibre (G)	8.3	2.6
Protein (G)	16.0	5.0
Salt (G)	073	0.23

Oat Milk

	Per portion	Per 100g
Energy (KCal)	388	120
Energy (KJ)	1624	503
Fat (G)	16.4	5.1
Of which is saturates (G)	2.2	0.7
Carbohydrate (G)	42.1	13.0
Of which sugars (G)	9.2	2.8
Fibre (G)	8.9	2.7
Protein (G)	13.4	4.1
Salt (G)	0.73	0.23

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Milk
No Molluscs
No Mustard
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
Vegan
Vegetarian

Dietary Preferences

<400 Kcal
<450 Kcal
<500 Kcal
Low in Salt
Low Sat Fat
No Added Sugar
Source of Protein

Full Ingredients List

Organic Dairy Milk: Milk Pure Porridge (Organic Whole Milk , Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)), Forest Berries (Blueberries, Blackberries, Raspberries), Peanut Butter (Peanuts (99.6%), Sea Salt ). Oat Milk: Pure Porridge (Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt ), Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)), Forest Berries (Blueberries, Blackberries, Raspberries), Peanut Butter (Peanuts (99.6%), Sea Salt ).

Banana & Honey

V VG

Wildfarmed regenerative oats soaked and cooked with your choice of organic dairy milk or oat milk, served with banana and blossom honey.

Contains Oats, Milk (when made with organic dairy milk)

Organic Dairy Milk

	Per portion	Per 100g
Energy (KCal)	345	114
Energy (KJ)	1454	480
Fat (G)	6.4	2.1
Of which is saturates (G)	3.5	1.2
Carbohydrate (G)	60.6	20
Of which sugars (G)	35.8	11.8
Fibre (G)	4.1	1.3
Protein (G)	9.3	3.1
Salt (G)	0.61	0.20

Oat Milk

	Per portion	Per 100g
Energy (KCal)	336	111
Energy (KJ)	1419	468
Fat (G)	4.1	1.4
Of which is saturates (G)	0.7	0.2
Carbohydrate (G)	66.9	22.1
Of which sugars (G)	34.8	11.5
Fibre (G)	4.7	1.5
Protein (G)	6.7	2.2
Salt (G)	0.61	0.20

Allergen Info

Dietary Preferences

Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Organic Dairy Milk: Milk Pure Porridge (Organic Whole Milk , Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)), Banana, Honey. Oat Milk: Pure Porridge (Oat Milk (Water, Gluten Free Oats (11%), Sunflower Oil, Salt ), Water, Wildfarmed Jumbo Oats, Sea Salt (Sea Salt, Anti-caking Agent: Magnesium Oxide)), Banana, Honey.

The Immunity Shot

V VG

Give your body a boost with a blend of ginger, turmeric, apple cider vinegar and black pepper.

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	34	34
Energy (KJ)	144	144
Fat (G)	0.1	0.1
Of which is saturates (G)	-	-
Carbohydrate (G)	7.9	7.9
Of which sugars (G)	4.3	4.3
Fibre (G)	-	-
Protein (G)	0.3	0.3
Salt (G)	0.07	0.07

Allergen Info

Dietary Preferences

<100 Kcal
<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Orange Juice, Apple Juice, Lemon Juice, Ginger Juice, Cider Vinegar, Turmeric Juice, Oregano, Black Pepper, Vitamin B12.

Ginger Shot

V VG

Kickstart your day with a zesty shot of ginger, apple and lemon. This little health hit will ease digestion and help ward off harmful bacteria, perfect for supporting immunity.

Does not contain any of the 14 common allergens

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	41	41
Energy (KJ)	173	173
Fat (G)	-	-
Of which is saturates (G)	-	-
Carbohydrate (G)	9.9	9.9
Of which sugars (G)	8.7	8.7
Fibre (G)	-	-
Protein (G)	0.2	0.2
Salt (G)	-	-

Allergen Info

Dietary Preferences

<100 Kcal
<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Apple Juice, Ginger Juice, Lemon Juice.

Daily Sweet Greens 250ml

V VG

Traditional green juice made from kale, spinach, celery, romaine, cucumber, apple and lemon

Contains Celery

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	65	26
Energy (KJ)	273	109
Fat (G)	0.3	0.1
Of which is saturates (G)	-	-
Carbohydrate (G)	13.8	5.5
Of which sugars (G)	12.8	5.1
Fibre (G)	-	-
Protein (G)	1.5	0.6
Salt (G)	0.04	0.02

Allergen Info

Dietary Preferences

<100 Kcal
<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low Fat
Low in Salt
Low Sat Fat
No Added Sugar

Full Ingredients List

Kale, Spinach, Celery, Romaine, Cucumber, Apple and Lemon.

Vegan Almond Croissant

V VG

Handmade vegan croissant filled with an indulgent almond crème and topped with toasted flaked almonds. Not available at all stores.

Contains Wheat, Almond

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	486	423
Energy (KJ)	2,029	1,764
Fat (G)	28.8	25
Of which is saturates (G)	8.5	7.4
Carbohydrate (G)	48.3	42
Of which sugars (G)	11.5	10
Fibre (G)	2.9	2.5
Protein (G)	7.5	6.5
Salt (G)	0.54	0.47

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Lupin
No Milk
No Molluscs
No Mustard
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
Vegan
Vegetarian

Dietary Preferences

<500 Kcal

Full Ingredients List

Wheat Flour (Wheat), Margarine, Water, Sugar, Almonds , Ground Almonds , Yeast, Improver, Almond Essence, Unishine Glaze.

Croissant

Traditional all-butter croissant, handmade with care and perfectly baked for deliciously flaky layers.

Contains Wheat, Milk, Egg

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	348	446
Energy (KJ)	1453	1863
Fat (G)	21.1	27.0
Of which is saturates (G)	13.3	17.0
Carbohydrate (G)	32.8	42.0
Of which sugars (G)	5.6	7.2
Fibre (G)	1.8	2.3
Protein (G)	6.7	8.6
Salt (G)	0.78	1.0

Allergen Info

No Celery
No Crustaceans
No Fish
No Lupin
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk

Dietary Preferences

<400 Kcal
Vegetarian

Full Ingredients List

Wheat Flour, Butter (Milk), Water, Sugar, Yeast, Wheat Gluten, Salt, Flour Treatment Agent (E300), Thickener (E466), Emulsifier (E472e), Wheat Fiber. Coating: Pasteurised Liquid Egg, Dextrose.

Snack Box

We work with lots of wonderful friends at Pure. We have carefully curated a largely plant-based, low-sugar Snack Box that can be enjoyed throughout the day. We hope you enjoy the snacks as much as we enjoyed selecting them. Regular £36.00 (excl. VAT) serves 6.

Contains Milk, Almond, Peanut, Soya

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat

Dietary Preferences

Vegetarian

Full Ingredients List

Propercorn - Lightly Sea Salted Propercorn - Sweet + Salty Pip+Nut - Peanut Butter Cup Pip+Nut - Almond Butter Cup Deliciously Ella - Peanut Butter Oat Bar Deliciously Ella - Apple Raisin Oat Bar Deliciously Ella - Salted Chocolate Almonds Organic Dried - Mango Tony's Chocolonely - Milk Chocolate Tony's Chocolonely - Milk Caramel Sea Salt BRAVE - Sea Salt and Vinegar BRAVE - Paprika and Chilli

Propercorn Sweet & Salty

Guilt-free and great tasting British popcorn.

Does not contain any of the 14 common allergens

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat

Full Ingredients List

Popped Corn, Rapeseed Oil, Demerara Sugar, Sea Salt.

Propercorn Lightly Sea Salted

Guilt-free and great tasting British popcorn.

Does not contain any of the 14 common allergens

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Nuts
No Peanuts
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat

Full Ingredients List

Popped Corn, Rapeseed Oil, Sea Salt.

Brave Sea Salt and Vinegar Peas

V VG

British grown roasted peas. Low calorie and high in protein and fibre

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	134	383
Energy (KJ)	561	1,602
Fat (G)	3.9	11
Of which is saturates (G)	0.4	1
Carbohydrate (G)	14.4	41
Of which sugars (G)	0.7	2
Fibre (G)	6.7	19
Protein (G)	6.7	19
Salt (G)	0.77	2.2

Allergen Info

Dietary Preferences

<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
High Fibre
Low Sat Fat
Source of Protein

Full Ingredients List

Yellow Split Peas (83%), Rapeseed Oil, Sprit Vinegar Powder, Sea Salt, Rice Flour, Malt Vinegar Powder (Barley), Acid (Citric Acid).

* Barley - certified Gluten Free

Brave Paprika and Chilli Peas

V VG

British grown roasted peas. Low calorie and high in protein and fibre

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	132	378
Energy (KJ)	554	1,582
Fat (G)	3.9	11
Of which is saturates (G)	0.4	1.1
Carbohydrate (G)	14	40
Of which sugars (G)	0.9	2.7
Fibre (G)	7	20
Protein (G)	7	20
Salt (G)	0.53	1.5

Allergen Info

Dietary Preferences

<200 Kcal
<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
High Fibre
High Protein
Low Sat Fat

Full Ingredients List

Yellow Split Peas, Rapeseed Oil, Paprika, Salt, Onion, Garlic, Tomato, Chilli Powder, Black Pepper, Basil, Citric Acid, Oregano

Deliciously Ella Apple, Raisin and Cinnamon Oat Bar

V VG

Sweet and chewy oat bar, baked in small batches. High in fibre and the perfect all day snack

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	213	426
Energy (KJ)	894	1,787
Fat (G)	8.7	17.4
Of which is saturates (G)	4.8	9.5
Carbohydrate (G)	29.7	59.3
Of which sugars (G)	14.5	29
Fibre (G)	2.5	4.9
Protein (G)	2.8	5.6
Salt (G)	0.15	0.29

Allergen Info

Dietary Preferences

<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low in Salt

Full Ingredients List

Gluten Free Oats, Brown Rice Syrup, Coconut Oil Raisins, Coconut Sugar , Sunflower Oil, Dried Apple Pieces, Cinnamon.

8 Oats - Gluten Free

Deliciously Ella Peanut Butter Oat Bar

V VG

Sweet and chewy oat bar, baked in small batches. High in fibre and the perfect all day snack

Contains Peanut,

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	230	460
Energy (KJ)	963	1,925
Fat (G)	11.8	23.6
Of which is saturates (G)	5.1	10.2
Carbohydrate (G)	25	49.9
Of which sugars (G)	10.6	21.2
Fibre (G)	2.5	5
Protein (G)	5.1	10.1
Salt (G)	0.24	0.47

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Milk
No Molluscs
No Mustard
No Raw Egg
No Raw Meat
No Sesame
No Soya
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegan
Vegetarian

Dietary Preferences

<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal

Full Ingredients List

Gluten Free Oats, Brown Rice Syrup, Roasted Peanuts, Coconut Oil, Coconut Sugar, Date Syrup, Roasted Peanut Butter, Sunflower Oil, Salt

* Oats - Gluten Free

Pip & Nut Milk Chocolate Peanut Butter Cups

Two dark chocolate cups filled with deliciously smooth peanut butter. The perfect afternoon treat!

Contains Milk, Peanut, Soya,

Nutritional Information

	Per portion	Per 100g
Energy (KCal)	202	594
Energy (KJ)	839	2,467
Fat (G)	14.7	43.2
Of which is saturates (G)	6.5	19
Carbohydrate (G)	12.8	37.7
Of which sugars (G)	11.9	34.9
Fibre (G)	1.4	4.2
Protein (G)	3.9	11.4
Salt (G)	0.1	0.3

Allergen Info

No Celery
No Crustaceans
No Egg
No Fish
No Gluten
No Lupin
No Molluscs
No Mustard
No Raw Egg
No Raw Meat
No Sesame
No Sulphites
No Sulphur Dioxide
No Unpasteurised Milk
No Wheat
Vegetarian

Dietary Preferences

<300 Kcal
<400 Kcal
<450 Kcal
<500 Kcal
Low in Salt

Full Ingredients List

40% Cacao Colombian Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Milk Powder, Emulsifier (Soya Lecithin), Vanilla Extract), Peanut Butter (30%), Cocoa Butter, Agave Syrup, Salt.